{"title":"Beans","description":null,"products":[{"product_id":"whole-food-earth-blackeye-beans","title":"Blackeye Beans","description":"\u003cp style=\"text-align: center;\"\u003e\u003cspan style=\"font-size: 130%;\"\u003e\u003cstrong\u003eWhat Is Blackeye Beans?\u003c\/strong\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp style=\"text-align: center;\"\u003e\u003cspan style=\"font-size: 115%;\"\u003eBlack-eye peas are actually a bean, their name comes from their actual look, which is the black eye-shaped mark on their inner curve.\u003c\/span\u003e\u003c\/p\u003e\n\u003chr\u003e\n\u003cp style=\"text-align: center;\"\u003e\u003cspan style=\"font-size: 130%;\"\u003e\u003cstrong\u003eWhy Should I Get Blackeye Beans ?\u003c\/strong\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp style=\"text-align: center;\"\u003e\u003cspan style=\"font-size: 115%;\"\u003eBlack eyed beans are very easy to cook:  Sort and rinse beans. Cover 1 part peas with 2 parts water and bring to a boil over high heat. Reduce heat to low and simmer, covered, until peas are soft when pierced with a fork, about 60-90 minutes. \u003c\/span\u003e\u003c\/p\u003e\n\u003cp style=\"text-align: center;\"\u003e\u003cspan style=\"font-size: 16.1px;\"\u003e\u003cspan\u003e They have a taste similar to \u003c\/span\u003eearthy white beans, and possess a \u003cspan\u003ewith a dense, creamy \u003c\/span\u003e\u003c\/span\u003e\u003cspan style=\"font-size: 115%;\"\u003e\u003cspan style=\"font-size: 16.1px;\"\u003econsistency. Their\u003c\/span\u003e\u003cspan style=\"font-size: 115%;\"\u003e \u003c\/span\u003e\u003c\/span\u003e\u003cspan style=\"font-size: 16.1px;\"\u003eflavour\u003c\/span\u003e\u003cspan style=\"font-size: 115%;\"\u003e is also greatly enhanced by garlic, tomatoes, onions, and vinegar.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp style=\"text-align: center;\"\u003e\u003cspan style=\"font-size: 115%;\"\u003eBlack Eyed Beans are also an excellent source of protein, \u003c\/span\u003e\u003cspan style=\"font-size: 16.1px;\"\u003efibre\u003c\/span\u003e\u003cspan style=\"font-size: 115%;\"\u003e, iron, potassium, magnesium, and B Vitamins. So very, very healthy for you!\u003c\/span\u003e\u003c\/p\u003e\n\u003cp style=\"text-align: center;\"\u003e\u003cspan style=\"font-size: 115%;\"\u003e\u003cstrong\u003eInstructions For Use: \u003c\/strong\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp style=\"text-align: center;\"\u003e\u003cspan style=\"font-size: 115%;\"\u003eFibre-rich protein source. Add to vegetable stews to add texture. To Cook: 1. Rinse beans 2. Soak for 4-6 hours (or overnight). 3. Place in a pot and cover with water above the beans. 4. Boil for 45-60 minutes and ensure that there's always water in the pot. 5. Add more if necessary.\u003cbr\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp style=\"text-align: center;\"\u003e\u003cspan style=\"font-size: 115%;\"\u003e\u003cstrong\u003eStorage Instructions: \u003c\/strong\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp style=\"text-align: center;\"\u003e\u003cspan style=\"font-size: 115%;\"\u003e\u003cspan\u003eStore in a cool dry place, away from direct sunlight, heat and damp.\u003c\/span\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp style=\"text-align: center;\"\u003e\u003cspan style=\"font-size: 115%;\"\u003e\u003cstrong\u003ePackaging Details:\u003c\/strong\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp style=\"text-align: center;\"\u003e\u003cspan style=\"font-size: 115%;\"\u003e\u003cspan\u003eEco Friendly 100% Recyclable Packaging. Re-sealable pouch for Long Lasting Freshness!\u003c\/span\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp style=\"text-align: center;\"\u003e(\u003cem\u003eSome Large sizes may have non-resealable packaging\u003c\/em\u003e)\u003c\/p\u003e\n\u003ch3\u003eFAQ\u003c\/h3\u003e\n\u003cp\u003e\u003cstrong\u003eHow do I cook blackeye beans?\u003c\/strong\u003e Rinse the beans, soak them for 4 to 6 hours or overnight, then cover with water and boil for 45 to 60 minutes, keeping water in the pot throughout.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eAre blackeye beans a bean or a pea?\u003c\/strong\u003e They are actually a bean, and the name comes from the black eye-shaped mark on the inner curve.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eWhat flavours go well with blackeye beans?\u003c\/strong\u003e Their taste is greatly enhanced by garlic, tomatoes, onions and vinegar.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eHow should I store dried blackeye beans?\u003c\/strong\u003e Keep them in a cool, dry place away from direct sunlight, heat and damp.\u003c\/p\u003e\n\u003chr\u003e\n\u003cp style=\"text-align: center;\"\u003e\u003cspan style=\"font-size: 130%;\"\u003e\u003cstrong\u003eWhat's In My Blackeye Beans ?\u003c\/strong\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp style=\"text-align: center;\"\u003e\u003cspan style=\"font-size: 115%;\"\u003e\u003cstrong\u003eIngredients: \u003c\/strong\u003eBlackeye Beans\u003cbr\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp style=\"text-align: center;\"\u003eAllergen Information: Packed in an environment that handles nuts, peanuts, sesame, mustard, celery, soya and products containing gluten. For allergens see ingredients in \u003cstrong\u003ebold\u003c\/strong\u003e.\u003cbr\u003e\u003cbr\u003eSuitable for Vegan \u0026amp; Vegetarian diets\u003c\/p\u003e\n\u003cp style=\"text-align: center;\"\u003e\u003cspan style=\"font-size: 115%;\"\u003eCountry of Origin: \u003c\/span\u003e\u003cspan style=\"font-size: 115%;\"\u003eMyanmar \/ Peru \/ Argentina\u003c\/span\u003e\u003c\/p\u003e\n\u003ctable style=\"width: 62.0757%; margin-left: auto; margin-right: auto;\"\u003e\n\u003ccaption style=\"font-size: 110%;\"\u003e\u003cstrong\u003eNutritional Information\u003c\/strong\u003e\u003c\/caption\u003e\n\u003ctbody\u003e\n\u003ctr\u003e\n\u003ctd style=\"text-align: center; width: 64.7059%;\"\u003e\u003cstrong\u003e\u003cspan style=\"font-size: 105%;\"\u003eTypical Values\u003c\/span\u003e\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd style=\"text-align: center; width: 53.7914%;\"\u003e\u003cstrong\u003e\u003cspan style=\"font-size: 105%;\"\u003ePer 100g\u003c\/span\u003e\u003c\/strong\u003e\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd style=\"font-size: 105%; width: 64.7059%;\"\u003eEnergy \u003c\/td\u003e\n\u003ctd style=\"text-align: center; width: 53.7914%;\"\u003e\n\u003cmeta charset=\"utf-8\"\u003e1324kj \/ 311kcal\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd style=\"font-size: 105%; width: 64.7059%;\"\u003eProtein\u003c\/td\u003e\n\u003ctd style=\"text-align: center; width: 53.7914%;\"\u003e\n\u003cmeta charset=\"utf-8\"\u003e23g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd style=\"font-size: 105%; width: 64.7059%;\"\u003eFat\u003c\/td\u003e\n\u003ctd style=\"text-align: center; width: 53.7914%;\"\u003e\n\u003cmeta charset=\"utf-8\"\u003e1.6g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd style=\"font-size: 105%; width: 64.7059%;\"\u003e- Of Which Saturates\u003c\/td\u003e\n\u003ctd style=\"text-align: center; width: 53.7914%;\"\u003e\n\u003cmeta charset=\"utf-8\"\u003e0.5g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd style=\"font-size: 105%; width: 64.7059%;\"\u003eCarbohydrates\u003c\/td\u003e\n\u003ctd style=\"text-align: center; width: 53.7914%;\"\u003e\n\u003cmeta charset=\"utf-8\"\u003e54g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd style=\"text-align: left; width: 64.7059%;\"\u003e\u003cspan style=\"font-size: 105%;\"\u003e - Of Which Sugars\u003c\/span\u003e\u003c\/td\u003e\n\u003ctd style=\"text-align: center; width: 53.7914%;\"\u003e\n\u003cmeta charset=\"utf-8\"\u003e2.9g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd style=\"font-size: 105%; width: 64.7059%;\"\u003eSalt\u003c\/td\u003e\n\u003ctd style=\"text-align: center; width: 53.7914%;\"\u003e0.04g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd style=\"text-align: left; width: 64.7059%;\"\u003e\u003cspan style=\"font-size: 105%;\"\u003eFibre\u003c\/span\u003e\u003c\/td\u003e\n\u003ctd style=\"text-align: center; width: 53.7914%;\"\u003e\n\u003cmeta charset=\"utf-8\"\u003e8.2g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e","brand":"Whole Food Earth®","offers":[{"title":"500g","offer_id":53160716108109,"sku":"5056351407307","price":4.62,"currency_code":"GBP","in_stock":true},{"title":"1kg","offer_id":53160716140877,"sku":"5056351407314","price":7.5,"currency_code":"GBP","in_stock":true},{"title":"2kg","offer_id":53160716173645,"sku":"5056351407321","price":14.95,"currency_code":"GBP","in_stock":true},{"title":"3kg","offer_id":53160716206413,"sku":"5056351407338","price":22.98,"currency_code":"GBP","in_stock":true},{"title":"25kg","offer_id":53160716239181,"sku":"5056351409998","price":73.75,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0828\/6961\/6973\/files\/BlackeyeBeans_Lifestyle_882f7d94-6111-4f29-b1ac-bdb4f1585625.jpg?v=1779098133"},{"product_id":"whole-food-earth-pinto-beans","title":"Pinto Beans","description":"\u003cp style=\"text-align: center;\"\u003e\u003cspan style=\"font-size: 130%;\"\u003e\u003cstrong\u003eWhat Is Pinto Beans?\u003c\/strong\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp style=\"text-align: center;\"\u003e\u003cspan style=\"font-size: 115%;\"\u003ePinto Beans, named for their distinctive, speckled skin (\"pinto\" is Spanish for \"speckled\" or \"painted\") turn into a rosy-pink colour and creamy texture when cooked.\u003c\/span\u003e\u003c\/p\u003e\n\u003chr\u003e\n\u003cp style=\"text-align: center;\"\u003e\u003cspan style=\"font-size: 130%;\"\u003e\u003cstrong\u003eWhy Should I Get Pinto Beans ?\u003c\/strong\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp style=\"text-align: center;\"\u003e\u003cspan style=\"font-size: 115%;\"\u003ePinto beans are a family of kidney beans, navy beans, black turtle beans and several other varieties which are collectively known as \"common beans\" thought to have originated in Central America.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp style=\"text-align: center;\"\u003e\u003cspan style=\"font-size: 115%;\"\u003eThey are a fibre-rich protein source. Great for vegetable stews to add texture. Or to enrich a salad. To Cook: 1. Rinse beans 2. Soak for 4-6 hours (or overnight). 3. Place in a pot and cover with water above the beans. 4. Boil for 45-60 minutes and ensure that there's always water in the pot. 5. Add more if necessary.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp style=\"text-align: center;\"\u003e\u003cspan style=\"font-size: 115%;\"\u003e\u003cstrong\u003eStorage Instructions:\u003c\/strong\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp style=\"text-align: center;\"\u003e\u003cspan style=\"font-size: 115%;\"\u003eStore in a cool dry place, away from direct sunlight, heat and damp. Reseal when no longer in use or move to an airtight container. \u003c\/span\u003e\u003c\/p\u003e\n\u003cp style=\"text-align: center;\"\u003e\u003cspan style=\"font-size: 115%;\"\u003e\u003cstrong\u003ePackaging Details:\u003c\/strong\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp style=\"text-align: center;\"\u003e\u003cspan style=\"font-size: 115%;\"\u003eEco Friendly 100% Recyclable Packaging. Re-sealable pouch for Long Lasting Freshness! \u003c\/span\u003e\u003c\/p\u003e\n\u003cp style=\"text-align: center;\"\u003e\u003cspan style=\"font-size: 115%;\"\u003e(Some Large sizes may have non resealable packaging)\u003c\/span\u003e\u003c\/p\u003e\n\u003ch3\u003eFAQ\u003c\/h3\u003e\n\u003cp\u003e\u003cstrong\u003eHow do I cook dried pinto beans?\u003c\/strong\u003e Rinse the beans, soak them for 4-6 hours or overnight, then place in a pot, cover with water above the beans and boil for 45-60 minutes. Keep water in the pot throughout and add more if needed.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eDo pinto beans need soaking before cooking?\u003c\/strong\u003e Yes, soak them for 4-6 hours or overnight after rinsing. This step comes before boiling them for 45 to 60 minutes.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eWhat can I make with pinto beans?\u003c\/strong\u003e They are great in vegetable stews to add texture and can also enrich a salad. They are a fibre-rich protein source.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eHow should I store dried pinto beans?\u003c\/strong\u003e Keep them in a cool dry place, away from direct sunlight, heat and damp. Reseal the pouch or move them to an airtight container when not in use.\u003c\/p\u003e\n\u003chr\u003e\n\u003cp style=\"text-align: center;\"\u003e\u003cspan style=\"font-size: 130%;\"\u003e\u003cstrong\u003eWhat's In My Pinto Beans ?\u003c\/strong\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp style=\"text-align: center;\"\u003e\u003cspan style=\"font-size: 115%;\"\u003e\u003cstrong\u003eIngredients: \u003c\/strong\u003ePinto Beans.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp style=\"text-align: center;\"\u003e\u003cspan style=\"font-size: 115%;\"\u003e\u003c\/span\u003e\u003cspan\u003eAllergen Information: Packed in an environment that handles nuts, peanuts, sesame, mustard, celery, soya and products containing gluten. For allergens see ingredients in \u003cstrong\u003ebold\u003c\/strong\u003e\u003c\/span\u003e\u003cb data-stringify-type=\"bold\"\u003e.\u003c\/b\u003e\u003cbr\u003e\u003c\/p\u003e\n\u003cp style=\"text-align: center;\"\u003eSuitable for vegan \u0026amp; vegetarian diets\u003c\/p\u003e\n\u003cp style=\"text-align: center;\"\u003e\u003cspan style=\"font-size: 115%;\"\u003eCountry of Origin: Canada\u003c\/span\u003e\u003cspan\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003ctable style=\"width: 50%; margin-left: auto; margin-right: auto; height: 205.75px;\"\u003e\n\u003ccaption style=\"font-size: 110%;\"\u003e\u003cstrong\u003eNutritional Information\u003c\/strong\u003e\u003c\/caption\u003e\n\u003ctbody\u003e\n\u003ctr style=\"height: 20.575px;\"\u003e\n\u003ctd style=\"text-align: center; height: 20.575px;\"\u003e\u003cstrong\u003e\u003cspan style=\"font-size: 105%;\"\u003eTypical Values\u003c\/span\u003e\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd style=\"text-align: center; height: 20.575px;\"\u003e\u003cstrong\u003e\u003cspan style=\"font-size: 105%;\"\u003ePer 100g\u003c\/span\u003e\u003c\/strong\u003e\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr style=\"height: 20.575px;\"\u003e\n\u003ctd style=\"font-size: 105%; height: 20.575px;\"\u003eEnergy (kcals)\u003c\/td\u003e\n\u003ctd style=\"text-align: center; height: 20.575px;\"\u003e327 Kcal\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr style=\"height: 20.575px;\"\u003e\n\u003ctd style=\"font-size: 105%; height: 20.575px;\"\u003eEnergy (kJ)\u003c\/td\u003e\n\u003ctd style=\"text-align: center; height: 20.575px;\"\u003e1389 KJ\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr style=\"height: 20.575px;\"\u003e\n\u003ctd style=\"font-size: 105%; height: 20.575px;\"\u003eProtein\u003c\/td\u003e\n\u003ctd style=\"text-align: center; height: 20.575px;\"\u003e\u003cspan style=\"font-size: 105%;\"\u003e21.1 g\u003c\/span\u003e\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr style=\"height: 20.575px;\"\u003e\n\u003ctd style=\"font-size: 105%; height: 20.575px;\"\u003eFat\u003c\/td\u003e\n\u003ctd style=\"text-align: center; height: 20.575px;\"\u003e\u003cspan style=\"font-size: 105%;\"\u003e1.6 g\u003c\/span\u003e\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr style=\"height: 20.575px;\"\u003e\n\u003ctd style=\"font-size: 105%; height: 20.575px;\"\u003e- Of Which Saturates\u003c\/td\u003e\n\u003ctd style=\"text-align: center; height: 20.575px;\"\u003e\u003cspan style=\"font-size: 105%;\"\u003e0.2 g\u003c\/span\u003e\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr style=\"height: 20.575px;\"\u003e\n\u003ctd style=\"font-size: 105%; height: 20.575px;\"\u003eCarbohydrates\u003c\/td\u003e\n\u003ctd style=\"text-align: center; height: 20.575px;\"\u003e\u003cspan style=\"font-size: 105%;\"\u003e57.1 g\u003c\/span\u003e\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr style=\"height: 20.575px;\"\u003e\n\u003ctd style=\"text-align: left; height: 20.575px;\"\u003e\u003cspan style=\"font-size: 105%;\"\u003e - Of Which Sugars\u003c\/span\u003e\u003c\/td\u003e\n\u003ctd style=\"text-align: center; height: 20.575px;\"\u003e\u003cspan style=\"font-size: 105%;\"\u003e0.0 g\u003c\/span\u003e\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr style=\"height: 20.575px;\"\u003e\n\u003ctd style=\"font-size: 105%; height: 20.575px;\"\u003eSalt\u003c\/td\u003e\n\u003ctd style=\"text-align: center; height: 20.575px;\"\u003e\u003cspan style=\"font-size: 105%;\"\u003e0.015 g\u003cbr\u003e\u003c\/span\u003e\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr style=\"height: 20.575px;\"\u003e\n\u003ctd style=\"text-align: left; height: 20.575px;\"\u003e\u003cspan style=\"font-size: 105%;\"\u003eFibre\u003c\/span\u003e\u003c\/td\u003e\n\u003ctd style=\"text-align: center; height: 20.575px;\"\u003e\u003cspan style=\"font-size: 105%;\"\u003e4.1 g\u003c\/span\u003e\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e","brand":"Whole Food Earth®","offers":[{"title":"500g","offer_id":53160716271949,"sku":"5056351407581","price":4.12,"currency_code":"GBP","in_stock":true},{"title":"1kg","offer_id":53160716304717,"sku":"5056351407598","price":7.31,"currency_code":"GBP","in_stock":true},{"title":"2kg","offer_id":53160716337485,"sku":"5056351407604","price":12.94,"currency_code":"GBP","in_stock":true},{"title":"3kg","offer_id":53160716370253,"sku":"5056351407611","price":19.57,"currency_code":"GBP","in_stock":true},{"title":"25kg","offer_id":53160716403021,"sku":"5056351410062","price":79.02,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0828\/6961\/6973\/files\/wholefood-earth-pinto-beans-gmo-free-natural-vegan_22247175028833_new_e7ef6e99-cc43-4c49-8b77-84e67952b1bc.jpg?v=1777965404"},{"product_id":"whole-food-earth-black-beans","title":"Black Beans","description":"\u003cp style=\"text-align: center;\"\u003e\u003cspan style=\"font-size: 130%;\"\u003e\u003cstrong\u003eWhat Is Black Beans?\u003c\/strong\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp style=\"text-align: center;\"\u003e\u003cspan style=\"font-size: 115%;\"\u003eBlack beans, also known as turtle beans because of their hard shell-like appearance, are classified as legumes. The beans are actually the edible seeds of the legume plant. \u003c\/span\u003e\u003c\/p\u003e\n\u003cp style=\"text-align: center;\"\u003e\u003cspan style=\"font-size: 115%;\"\u003eThe strong antioxidant properties of black turtle beans are largely attributable to their high concentration of anthocyanins such as delphinidin, petunidin, and malvidin. The overall anthocyanin content of black beans is estimated to be around 214 milligrams per 100 grams! \u003c\/span\u003e\u003c\/p\u003e\n\u003chr\u003e\n\u003cp style=\"text-align: center;\"\u003e\u003cspan style=\"font-size: 130%;\"\u003e\u003cstrong\u003eWhy Should I Get Black Beans ?\u003c\/strong\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp style=\"text-align: center;\"\u003e\u003cspan style=\"font-size: 115%;\"\u003eBlack Beans have a low glycaemic index (30), meaning they're slowly absorbed into your blood stream, helping to prevent blood sugar spikes that things like white rice and white bread can cause.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp style=\"text-align: center;\"\u003e\u003cspan style=\"font-size: 115%;\"\u003eThis slow absorption also means that these beans will keep you fuller for longer, making them a noteworthy tool for controlling your weight.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp style=\"text-align: center;\"\u003e\u003cspan style=\"font-size: 115%;\"\u003eLike other legumes such as peanuts, peas and lentils, black beans are also prized for their high protein, fibre and mineral content.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp style=\"text-align: center;\"\u003e\u003cspan style=\"font-size: 115%;\"\u003e\u003cstrong\u003eInstructions For Use: \u003c\/strong\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp style=\"text-align: center;\"\u003e\u003cspan style=\"font-size: 115%;\"\u003eFibre-rich protein source. Add to vegetable stews to add texture. To Cook: 1. Rinse beans 2. Soak for 4-6 hours (or overnight). 3. Place in a pot and cover with water above the beans. 4. Boil for 45-60 minutes and ensure that there's always water in the pot. 5. Add more if necessary.\u003cbr\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp style=\"text-align: center;\"\u003e\u003cspan style=\"font-size: 115%;\"\u003e\u003cstrong\u003eStorage Instructions: \u003c\/strong\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp style=\"text-align: center;\"\u003e\u003cspan style=\"font-size: 115%;\"\u003e\u003cspan\u003eStore in a cool dry place, away from direct sunlight, heat and damp.\u003c\/span\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp style=\"text-align: center;\"\u003e\u003cspan style=\"font-size: 115%;\"\u003e\u003cstrong\u003ePackaging Details:\u003c\/strong\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp style=\"text-align: center;\"\u003e\u003cspan style=\"font-size: 115%;\"\u003e\u003cspan\u003eEco Friendly 100% Recyclable Packaging. Re-sealable pouch for Long Lasting Freshness!\u003c\/span\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp style=\"text-align: center;\"\u003e(Some Large sizes may have non-resealable packaging)\u003c\/p\u003e\n\u003ch3\u003eFAQ\u003c\/h3\u003e\n\u003cp\u003e\u003cstrong\u003eHow long do I soak and cook black beans?\u003c\/strong\u003e Rinse the beans, soak them for 4 to 6 hours or overnight, then boil for 45 to 60 minutes, keeping water in the pot throughout.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eWhy are black beans called turtle beans?\u003c\/strong\u003e The name comes from their hard, shell-like appearance, and they are the edible seeds of the legume plant.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eWhat do I do with black beans?\u003c\/strong\u003e They are a fibre-rich protein source that you can add to vegetable stews for extra texture.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eHow should I store dried black beans?\u003c\/strong\u003e Keep them in a cool, dry place away from direct sunlight, heat and damp.\u003c\/p\u003e\n\u003chr\u003e\n\u003cp style=\"text-align: center;\"\u003e\u003cspan style=\"font-size: 130%;\"\u003e\u003cstrong\u003eWhat's In My Black Beans ?\u003c\/strong\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp style=\"text-align: center;\"\u003e\u003cspan style=\"font-size: 115%;\"\u003e\u003cstrong\u003eIngredients: \u003c\/strong\u003eBlack Beans\u003c\/span\u003e\u003c\/p\u003e\n\u003cp style=\"text-align: center;\"\u003eAllergen Information: Packed in an environment that handles nuts, peanuts, sesame, mustard, celery, soya and products containing gluten. For allergens see ingredients in \u003cstrong\u003ebold\u003c\/strong\u003e.\u003c\/p\u003e\n\u003cp style=\"text-align: center;\"\u003eSuitable for Vegan \u0026amp; Vegetarian diets\u003c\/p\u003e\n\u003cp style=\"text-align: center;\"\u003e\u003cspan style=\"font-size: 115%;\"\u003eCountry of Origin: \u003c\/span\u003e\u003cspan style=\"font-size: 115%;\"\u003eArgentina\u003c\/span\u003e\u003c\/p\u003e\n\u003ctable style=\"width: 61.0493%; margin-left: auto; margin-right: auto; height: 185.266px;\"\u003e\n\u003ccaption style=\"font-size: 110%;\"\u003e\u003cstrong\u003eNutritional Information\u003c\/strong\u003e\u003c\/caption\u003e\n\u003ctbody\u003e\n\u003ctr style=\"height: 20.5938px;\"\u003e\n\u003ctd style=\"text-align: center; width: 64%; height: 20.5938px;\"\u003e\u003cstrong\u003e\u003cspan style=\"font-size: 105%;\"\u003eTypical Values\u003c\/span\u003e\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd style=\"text-align: center; width: 50.3288%; height: 20.5938px;\"\u003e\u003cstrong\u003e\u003cspan style=\"font-size: 105%;\"\u003ePer 100g\u003c\/span\u003e\u003c\/strong\u003e\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr style=\"height: 20.5781px;\"\u003e\n\u003ctd style=\"font-size: 105%; width: 64%; height: 20.5781px;\"\u003eEnergy \u003c\/td\u003e\n\u003ctd style=\"text-align: center; width: 50.3288%; height: 20.5781px;\"\u003e1425kj \/ 341kcal\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr style=\"height: 20.5781px;\"\u003e\n\u003ctd style=\"font-size: 105%; width: 64%; height: 20.5781px;\"\u003eProtein\u003c\/td\u003e\n\u003ctd style=\"text-align: center; width: 50.3288%; height: 20.5781px;\"\u003e\n\u003cmeta charset=\"utf-8\"\u003e21.6g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr style=\"height: 20.5781px;\"\u003e\n\u003ctd style=\"font-size: 105%; width: 64%; height: 20.5781px;\"\u003eFat\u003c\/td\u003e\n\u003ctd style=\"text-align: center; width: 50.3288%; height: 20.5781px;\"\u003e\n\u003cmeta charset=\"utf-8\"\u003e1.42g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr style=\"height: 20.5781px;\"\u003e\n\u003ctd style=\"font-size: 105%; width: 64%; height: 20.5781px;\"\u003e- Of Which Saturates\u003c\/td\u003e\n\u003ctd style=\"text-align: center; width: 50.3288%; height: 20.5781px;\"\u003e\n\u003cmeta charset=\"utf-8\"\u003e0.366g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr style=\"height: 20.5781px;\"\u003e\n\u003ctd style=\"font-size: 105%; width: 64%; height: 20.5781px;\"\u003eCarbohydrates\u003c\/td\u003e\n\u003ctd style=\"text-align: center; width: 50.3288%; height: 20.5781px;\"\u003e\n\u003cmeta charset=\"utf-8\"\u003e62.36g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr style=\"height: 20.5938px;\"\u003e\n\u003ctd style=\"text-align: left; width: 64%; height: 20.5938px;\"\u003e\u003cspan style=\"font-size: 105%;\"\u003e - Of Which Sugars\u003c\/span\u003e\u003c\/td\u003e\n\u003ctd style=\"text-align: center; width: 50.3288%; height: 20.5938px;\"\u003e\n\u003cmeta charset=\"utf-8\"\u003e2.12g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr style=\"height: 20.5938px;\"\u003e\n\u003ctd style=\"font-size: 105%; width: 64%; height: 20.5938px;\"\u003eSalt\u003c\/td\u003e\n\u003ctd style=\"text-align: center; width: 50.3288%; height: 20.5938px;\"\u003e\n\u003cmeta charset=\"utf-8\"\u003e0.06g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr style=\"height: 20.5938px;\"\u003e\n\u003ctd style=\"text-align: left; width: 64%; height: 20.5938px;\"\u003e\u003cspan style=\"font-size: 105%;\"\u003eFibre\u003c\/span\u003e\u003c\/td\u003e\n\u003ctd style=\"text-align: center; width: 50.3288%; height: 20.5938px;\"\u003e\n\u003cmeta charset=\"utf-8\"\u003e15.5g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e","brand":"Whole Food Earth®","offers":[{"title":"500g","offer_id":53160716435789,"sku":"5056351407260","price":3.83,"currency_code":"GBP","in_stock":true},{"title":"1kg","offer_id":53160716468557,"sku":"5056351407277","price":6.9,"currency_code":"GBP","in_stock":true},{"title":"2kg","offer_id":53160716501325,"sku":"5056351407284","price":12.94,"currency_code":"GBP","in_stock":true},{"title":"3kg","offer_id":53160716534093,"sku":"5056351407291","price":18.6,"currency_code":"GBP","in_stock":true},{"title":"25kg","offer_id":53160716566861,"sku":"5056351409981","price":73.38,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0828\/6961\/6973\/files\/1WR5RzrBuzEzb0NLBEnW3_2Qg7SFIZcfg.png?v=1787742004"},{"product_id":"whole-food-earth-red-kidney-beans","title":"Red Kidney Beans","description":"\u003cp style=\"text-align: center;\"\u003e\u003cspan style=\"font-size: 130%;\"\u003e\u003cstrong\u003eWhat Are Red Kidney Beans?\u003c\/strong\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp style=\"text-align: center;\"\u003e\u003cspan style=\"font-size: 115%;\"\u003eRed kidney beans are a variety of the common bean (Phaseolus vulgaris), a legume native to Central America and Mexico. \u003c\/span\u003e\u003c\/p\u003e\n\u003chr\u003e\n\u003cp style=\"text-align: center;\"\u003e\u003cspan style=\"font-size: 130%;\"\u003e\u003cstrong\u003eWhy Should I Get Red Kidney Beans ?\u003c\/strong\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp style=\"text-align: center;\"\u003e\u003cspan style=\"font-size: 115%;\"\u003eSoak dried kidney beans for at least eight hours before draining and rinsing the beans (discard the soaking water). To speed up the soaking process, add a teaspoonful of bicarbonate of soda to the soaking water. Alternatively, bring the beans to the boil in a pan, then turn the heat off and soak the beans for about an hour, covered.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp style=\"text-align: center;\"\u003e\u003cspan style=\"font-size: 115%;\"\u003eOnce cooked can be enjoyed by making traditional Mexican style dishes, also great for dips, sauces and snacks. Added to salads and made into purées. Red kidney beans are often associated with chilli con carne or sin carne!\u003c\/span\u003e\u003c\/p\u003e\n\u003cp style=\"text-align: center;\"\u003e\u003cspan style=\"font-size: 115%;\"\u003eTo cook, place the soaked kidney beans in a pan and cover with a fresh change of cold water, then bring to the boil. The beans must boil for ten minutes to destroy the toxins. After this, simmer until cooked (approximately 45 to 60 minutes). Do not add salt when cooking kidney beans, as it toughens their skins. \u003c\/span\u003e\u003c\/p\u003e\n\u003cp style=\"text-align: center;\"\u003e\u003cspan style=\"font-size: 115%;\"\u003eWhen combined with rice, red kidney beans make a complete protein source, and, therefore, are ideal as a meat substitute.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp style=\"text-align: center;\"\u003e\u003cstrong\u003e\u003cspan style=\"font-size: 115%;\"\u003eStorage Instructions: \u003c\/span\u003e\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp style=\"text-align: center;\"\u003e\u003cspan style=\"font-size: 115%;\"\u003eStore in a cool dry place, away from direct sunlight, heat and damp. Reseal when no longer in use or move to an airtight container. \u003c\/span\u003e\u003c\/p\u003e\n\u003cp style=\"text-align: center;\"\u003e\u003cstrong\u003e\u003cspan style=\"font-size: 115%;\"\u003ePackaging Details:\u003c\/span\u003e\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp style=\"text-align: center;\"\u003e\u003cspan style=\"font-size: 115%;\"\u003eEco Friendly 100% Recyclable Packaging. Re-sealable pouch for Long Lasting Freshness! \u003c\/span\u003e\u003c\/p\u003e\n\u003cp style=\"text-align: center;\"\u003e\u003cspan style=\"font-size: 115%;\"\u003e(Some Large sizes may have non resealable packaging)\u003c\/span\u003e\u003c\/p\u003e\n\u003chr\u003e\n\u003cp style=\"text-align: center;\"\u003e\u003cspan style=\"font-size: 130%;\"\u003e\u003cstrong\u003eWhat's In My Red Kidney Beans ?\u003c\/strong\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp style=\"text-align: center;\"\u003e\u003cspan style=\"font-size: 115%;\"\u003e\u003cstrong\u003eIngredients: \u003c\/strong\u003eDried\u003cstrong\u003e \u003c\/strong\u003eRed Kidney Beans.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp style=\"text-align: center;\"\u003e\u003cspan\u003eAllergen Information: Packed in an environment that handles nuts, peanuts, sesame, mustard, celery, soya and products containing gluten. For allergens see ingredients in \u003cstrong\u003ebold\u003c\/strong\u003e\u003c\/span\u003e\u003cb data-stringify-type=\"bold\"\u003e.\u003c\/b\u003e\u003cbr\u003e\u003c\/p\u003e\n\u003cp style=\"text-align: center;\"\u003eSuitable for vegan \u0026amp; vegetarian diets\u003c\/p\u003e\n\u003cp style=\"text-align: center;\"\u003e\u003cspan style=\"font-size: 115%;\"\u003eCountry of Origin:\u003cmeta charset=\"utf-8\"\u003eArgentina \/ Myanmar \/ Kazakhstan\u003c\/span\u003e\u003cspan\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003ctable style=\"width: 50%; margin-left: auto; margin-right: auto; height: 205.875px;\"\u003e\n\u003ccaption style=\"font-size: 110%;\"\u003e\u003cstrong\u003eNutritional Information\u003c\/strong\u003e\u003c\/caption\u003e\n\u003ctbody\u003e\n\u003ctr style=\"height: 20.5938px;\"\u003e\n\u003ctd style=\"text-align: center; height: 20.5938px;\"\u003e\u003cstrong\u003e\u003cspan style=\"font-size: 105%;\"\u003eTypical Values\u003c\/span\u003e\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd style=\"text-align: center; height: 20.5938px;\"\u003e\u003cstrong\u003e\u003cspan style=\"font-size: 105%;\"\u003ePer 100g\u003c\/span\u003e\u003c\/strong\u003e\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr style=\"height: 20.5781px;\"\u003e\n\u003ctd style=\"font-size: 105%; height: 20.5781px;\"\u003eEnergy (kcals)\u003c\/td\u003e\n\u003ctd style=\"text-align: center; height: 20.5781px;\"\u003e\n\u003cmeta charset=\"utf-8\"\u003e266\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr style=\"height: 20.5781px;\"\u003e\n\u003ctd style=\"font-size: 105%; height: 20.5781px;\"\u003eEnergy (kj)\u003c\/td\u003e\n\u003ctd style=\"text-align: center; height: 20.5781px;\"\u003e1133\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr style=\"height: 20.5781px;\"\u003e\n\u003ctd style=\"font-size: 105%; height: 20.5781px;\"\u003eProtein\u003c\/td\u003e\n\u003ctd style=\"text-align: center; height: 20.5781px;\"\u003e\n\u003cmeta charset=\"utf-8\"\u003e22.1g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr style=\"height: 20.5781px;\"\u003e\n\u003ctd style=\"font-size: 105%; height: 20.5781px;\"\u003eFat\u003c\/td\u003e\n\u003ctd style=\"text-align: center; height: 20.5781px;\"\u003e\n\u003cmeta charset=\"utf-8\"\u003e1.4g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr style=\"height: 20.5938px;\"\u003e\n\u003ctd style=\"font-size: 105%; height: 20.5938px;\"\u003e- Of Which Saturates\u003c\/td\u003e\n\u003ctd style=\"text-align: center; height: 20.5938px;\"\u003e\n\u003cmeta charset=\"utf-8\"\u003e0.2g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr style=\"height: 20.5938px;\"\u003e\n\u003ctd style=\"font-size: 105%; height: 20.5938px;\"\u003eCarbohydrates\u003c\/td\u003e\n\u003ctd style=\"text-align: center; height: 20.5938px;\"\u003e\n\u003cmeta charset=\"utf-8\"\u003e44.1g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr style=\"height: 20.5938px;\"\u003e\n\u003ctd style=\"text-align: left; height: 20.5938px;\"\u003e\u003cspan style=\"font-size: 105%;\"\u003e - Of Which Sugars\u003c\/span\u003e\u003c\/td\u003e\n\u003ctd style=\"text-align: center; height: 20.5938px;\"\u003e\n\u003cmeta charset=\"utf-8\"\u003e1.2g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr style=\"height: 20.5938px;\"\u003e\n\u003ctd style=\"font-size: 105%; height: 20.5938px;\"\u003eSalt\u003c\/td\u003e\n\u003ctd style=\"text-align: center; height: 20.5938px;\"\u003e\n\u003cmeta charset=\"utf-8\"\u003e0.05g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr style=\"height: 20.5938px;\"\u003e\n\u003ctd style=\"text-align: left; height: 20.5938px;\"\u003e\u003cspan style=\"font-size: 105%;\"\u003eFibre\u003c\/span\u003e\u003c\/td\u003e\n\u003ctd style=\"text-align: center; height: 20.5938px;\"\u003e\n\u003cmeta charset=\"utf-8\"\u003e15.7g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e\n\u003cp\u003e \u003c\/p\u003e","brand":"Whole Food Earth®","offers":[{"title":"500g","offer_id":53160716796237,"sku":"5056351407628","price":5.43,"currency_code":"GBP","in_stock":true},{"title":"1kg","offer_id":53160716829005,"sku":"5056351407635","price":9.78,"currency_code":"GBP","in_stock":true},{"title":"2kg","offer_id":53160716861773,"sku":"5056351407642","price":17.14,"currency_code":"GBP","in_stock":true},{"title":"3kg","offer_id":53160716894541,"sku":"5056351407659","price":24.81,"currency_code":"GBP","in_stock":true},{"title":"25kg","offer_id":53160716927309,"sku":"5056351410079","price":93.77,"currency_code":"GBP","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0828\/6961\/6973\/files\/wholefood-earth-polished-red-kidney-beans-gmo-free_22247454933089_new.jpg?v=1777965512"},{"product_id":"whole-food-earth-borlotti-beans","title":"Borlotti Beans","description":"\u003cp style=\"text-align: center;\"\u003e\u003cspan style=\"font-size: 130%;\"\u003e\u003cstrong\u003eWhat Is Borlotti Beans?\u003c\/strong\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp style=\"text-align: center;\"\u003e\u003cspan style=\"font-size: 115%;\"\u003eThe borlotti bean is a variety of common bean first bred in Colombia. It has multiple names, also known as the cranberry bean, Roman bean, romano bean, saluggia bean, gadhra bean or rosecoco bean.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp style=\"text-align: center;\"\u003e\u003cspan style=\"font-size: 115%;\"\u003e\u003cspan\u003eThe borlotti bean is a variety of the cranberry bean bred in Italy to have a thicker skin. It is used in Italian, Portuguese, Turkish, and Greek cuisine.\u003c\/span\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003chr\u003e\n\u003cp style=\"text-align: center;\"\u003e\u003cspan style=\"font-size: 130%;\"\u003e\u003cstrong\u003eWhy Should I Get Borlotti Beans ?\u003c\/strong\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp style=\"text-align: center;\"\u003e\u003cspan style=\"font-size: 115%;\"\u003eThe high \u003c\/span\u003e\u003cspan style=\"font-size: 16.1px;\"\u003efibre\u003c\/span\u003e\u003cspan style=\"font-size: 115%;\"\u003e content of borlotti and other beans is known to have a very neat effect in reducing cholesterol levels, blood pressure and heart disease risk. \u003c\/span\u003e\u003c\/p\u003e\n\u003cp style=\"text-align: center;\"\u003e\u003cspan style=\"font-size: 16.1px;\"\u003eBorlotti' s\u003c\/span\u003e\u003cspan style=\"font-size: 115%;\"\u003e attractive red speckles fade during cooking, but they offer a very well-balanced nutritional profile, an enjoyable \u003c\/span\u003e\u003cspan style=\"font-size: 16.1px;\"\u003eflavour\u003c\/span\u003e\u003cspan style=\"font-size: 115%;\"\u003e, and a myriad of cooking options.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp style=\"text-align: center;\"\u003e\u003cspan style=\"font-size: 115%;\"\u003e\u003cstrong\u003eInstructions For Use: \u003c\/strong\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp style=\"text-align: center;\"\u003e\u003cspan style=\"font-size: 115%;\"\u003eFibre-rich protein source. Add to vegetable stews to add texture. To Cook: 1. Rinse beans 2. Soak for 4-6 hours (or overnight). 3. Place in a pot and cover with water above the beans. 4. Boil for 45-60 minutes and ensure that there's always water in the pot. 5. Add more if necessary.\u003cbr\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp style=\"text-align: center;\"\u003e\u003cspan style=\"font-size: 115%;\"\u003e\u003cstrong\u003eStorage Instructions: \u003c\/strong\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp style=\"text-align: center;\"\u003e\u003cspan style=\"font-size: 115%;\"\u003e\u003cspan\u003eStore in a cool dry place, away from direct sunlight, heat and damp.\u003c\/span\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp style=\"text-align: center;\"\u003e\u003cspan style=\"font-size: 115%;\"\u003e\u003cstrong\u003ePackaging Details:\u003c\/strong\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp style=\"text-align: center;\"\u003e\u003cspan style=\"font-size: 115%;\"\u003e\u003cspan\u003eEco Friendly 100% Recyclable Packaging. Re-sealable pouch for Long Lasting Freshness!\u003c\/span\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp style=\"text-align: center;\"\u003e(\u003cem\u003eSome Large sizes may have non-resealable packaging\u003c\/em\u003e)\u003c\/p\u003e\n\u003ch3\u003eFAQ\u003c\/h3\u003e\n\u003cp\u003e\u003cstrong\u003eDo I need to soak borlotti beans before cooking?\u003c\/strong\u003e Yes, rinse the beans and soak them for 4 to 6 hours or overnight before cooking. This is the first step before boiling them.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eHow long do borlotti beans take to cook?\u003c\/strong\u003e After soaking, place them in a pot covered with water above the beans and boil for 45 to 60 minutes. Keep water in the pot throughout and top up as needed.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eWhat are borlotti beans and what else are they called?\u003c\/strong\u003e They are a variety of common bean, also known as the cranberry bean, Roman bean, romano bean, saluggia bean, gadhra bean or rosecoco bean. They are used in Italian, Portuguese, Turkish and Greek cuisine.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eHow can I use borlotti beans in cooking?\u003c\/strong\u003e Add them to vegetable stews to bring texture, as they are a fibre-rich protein source. Their attractive red speckles fade during cooking but the well-balanced flavour remains.\u003c\/p\u003e\n\u003chr\u003e\n\u003cp style=\"text-align: center;\"\u003e\u003cspan style=\"font-size: 130%;\"\u003e\u003cstrong\u003eWhat's In My Borlotti Beans ?\u003c\/strong\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp style=\"text-align: center;\"\u003e\u003cspan style=\"font-size: 115%;\"\u003e\u003cstrong\u003eIngredients: \u003c\/strong\u003eBorlotti Beans\u003cbr\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp style=\"text-align: center;\"\u003eAllergen Information: Packed in an environment that handles nuts, peanuts, sesame, mustard, celery, soya and products containing gluten. For allergens see ingredients in \u003cstrong\u003ebold\u003c\/strong\u003e.\u003cbr\u003e\u003cbr\u003eSuitable for Vegan \u0026amp; Vegetarian diets\u003c\/p\u003e\n\u003cp style=\"text-align: center;\"\u003e\u003cspan style=\"font-size: 115%;\"\u003eCountry of Origin: Canada\u003c\/span\u003e\u003c\/p\u003e\n\u003ctable style=\"width: 60.0573%; margin-left: auto; margin-right: auto;\"\u003e\n\u003ccaption style=\"font-size: 110%;\"\u003e\u003cstrong\u003eNutritional Information\u003c\/strong\u003e\u003c\/caption\u003e\n\u003ctbody\u003e\n\u003ctr\u003e\n\u003ctd style=\"text-align: center; width: 64.7059%;\"\u003e\u003cstrong\u003e\u003cspan style=\"font-size: 105%;\"\u003eTypical Values\u003c\/span\u003e\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd style=\"text-align: center; width: 49.7472%;\"\u003e\u003cstrong\u003e\u003cspan style=\"font-size: 105%;\"\u003ePer 100g\u003c\/span\u003e\u003c\/strong\u003e\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd style=\"font-size: 105%; width: 64.7059%;\"\u003eEnergy \u003c\/td\u003e\n\u003ctd style=\"text-align: center; width: 49.7472%;\"\u003e335kcal\/1402kJ\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd style=\"font-size: 105%; width: 64.7059%;\"\u003eProtein\u003c\/td\u003e\n\u003ctd style=\"text-align: center; width: 49.7472%;\"\u003e\u003cspan style=\"font-size: 105%;\"\u003e23.03 g\u003c\/span\u003e\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd style=\"font-size: 105%; width: 64.7059%;\"\u003eFat\u003c\/td\u003e\n\u003ctd style=\"text-align: center; width: 49.7472%;\"\u003e\u003cspan style=\"font-size: 105%;\"\u003e1.23 g\u003c\/span\u003e\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd style=\"font-size: 105%; width: 64.7059%;\"\u003e- Of Which Saturates\u003c\/td\u003e\n\u003ctd style=\"text-align: center; width: 49.7472%;\"\u003e\u003cspan style=\"font-size: 105%;\"\u003e\u003cmeta charset=\"utf-8\"\u003e\n\u003cspan\u003e0.316g\u003c\/span\u003e\u003c\/span\u003e\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd style=\"font-size: 105%; width: 64.7059%;\"\u003eCarbohydrates\u003c\/td\u003e\n\u003ctd style=\"text-align: center; width: 49.7472%;\"\u003e\u003cspan style=\"font-size: 105%;\"\u003e60.05g\u003c\/span\u003e\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd style=\"text-align: left; width: 64.7059%;\"\u003e\u003cspan style=\"font-size: 105%;\"\u003e - Of Which Sugars\u003c\/span\u003e\u003c\/td\u003e\n\u003ctd style=\"text-align: center; width: 49.7472%;\"\u003e\u003cspan style=\"font-size: 105%;\"\u003e0.0 g\u003c\/span\u003e\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd style=\"font-size: 105%; width: 64.7059%;\"\u003eSalt\u003c\/td\u003e\n\u003ctd style=\"text-align: center; width: 49.7472%;\"\u003e\u003cspan style=\"font-size: 105%;\"\u003e0.02g\u003cbr\u003e\u003c\/span\u003e\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd style=\"text-align: left; width: 64.7059%;\"\u003e\u003cspan style=\"font-size: 105%;\"\u003eFibre\u003c\/span\u003e\u003c\/td\u003e\n\u003ctd style=\"text-align: center; width: 49.7472%;\"\u003e\u003cspan style=\"font-size: 105%;\"\u003e24.7 g\u003c\/span\u003e\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e","brand":"Whole Food Earth®","offers":[{"title":"500g","offer_id":53160716960077,"sku":"5056351407345","price":4.66,"currency_code":"GBP","in_stock":true},{"title":"1kg","offer_id":53160716992845,"sku":"5056351407352","price":8.17,"currency_code":"GBP","in_stock":true},{"title":"2kg","offer_id":53160717025613,"sku":"5056351407369","price":14.77,"currency_code":"GBP","in_stock":true},{"title":"3kg","offer_id":53160717058381,"sku":"5056351407376","price":22.9,"currency_code":"GBP","in_stock":true},{"title":"25kg","offer_id":53160717091149,"sku":"5056351410000","price":95.82,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0828\/6961\/6973\/files\/1vh2959bK4Kq5l9ySp5LYro8u7-al6o3R.png?v=1787320487"},{"product_id":"whole-food-earth-soya-beans","title":"Soya Beans","description":"\u003cp style=\"text-align: center;\"\u003e\u003cspan style=\"font-size: 130%;\"\u003e\u003cstrong\u003eWhat Is Soya Beans?\u003c\/strong\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp style=\"text-align: center;\"\u003e\u003cspan style=\"font-size: 115%;\"\u003eSoybeans belong to the legume family and are native to East Asia (China). They have been an important protein source in the Orient for over five thousand years. You may be surprised to find out that Soybeans have only been introduced to the Western world since the 20th century! \u003c\/span\u003e\u003c\/p\u003e\n\u003chr\u003e\n\u003cp style=\"text-align: center;\"\u003e\u003cspan style=\"font-size: 130%;\"\u003e\u003cstrong\u003eWhy Should I Get Soya Beans ?\u003c\/strong\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp style=\"text-align: center;\"\u003e\u003cspan style=\"font-size: 115%;\"\u003eSoybeans grow on a variety of soils and a wide range of climates, ranging form tropical Brazil to the snowy island Hokkaido in the north of Japan. As soybeans mature in the pod, they ripen into hard, dry beans. Although most soybeans are yellow, there are also some varieties which are black, brown or green coloured.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp style=\"text-align: center;\"\u003e\u003cspan style=\"font-size: 115%;\"\u003eSoybeans are used in so many dishes and variations, here are some:\u003c\/span\u003e\u003c\/p\u003e\n\u003cp style=\"text-align: center;\"\u003e\u003cspan style=\"font-size: 115%;\"\u003eMiso - a fermented soya bean paste that is used as a flavouring, popular in Asian cuisine. \u003c\/span\u003e\u003c\/p\u003e\n\u003cp style=\"text-align: center;\"\u003e\u003cspan style=\"font-size: 115%;\"\u003eTempeh - an Indonesian speciality typically made by cooking and dehulling soya beans and forming a textured, solid cake.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp style=\"text-align: center;\"\u003e\u003cspan style=\"font-size: 115%;\"\u003e Tofu - also known as bean curd, is made from soya milk by coagulating the soya proteins. The whey is discarded, and the curds are processed.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp style=\"text-align: center;\"\u003e\u003cspan style=\"font-size: 115%;\"\u003eHowever, that list is just the foodstuffs, there's still Soy Sauce, Soya Flour, Textured Vegetable Protein, Soya Milk and more!\u003c\/span\u003e\u003c\/p\u003e\n\u003cp style=\"text-align: center;\"\u003e\u003cspan style=\"font-size: 115%;\"\u003eUse Soya Beans to create tofu, veggie burgers, noodles, delicious dips, \u0026amp; condiments. To Cook: 1. Soak for 8-10 hours or overnight. 2. Put soaked beans into a pan, cover, and bring to a boil. 3. Simmer for 3-4 hours or until tender, add more liquid during cooking if necessary. 4. Cool and serve.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp style=\"text-align: center;\"\u003e\u003cspan style=\"font-size: 115%;\"\u003eSuitable for Vegan \u0026amp; Vegetarians Diets\u003c\/span\u003e\u003c\/p\u003e\n\u003cp style=\"text-align: center;\"\u003e\u003cstrong\u003e\u003cspan style=\"font-size: 115%;\"\u003eStorage Instructions:\u003c\/span\u003e\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp style=\"text-align: center;\"\u003e\u003cspan style=\"font-size: 115%;\"\u003eStore in a cool dry place, away from direct sunlight, heat and damp. Reseal when no longer in use or move to an airtight container. \u003c\/span\u003e\u003c\/p\u003e\n\u003cp style=\"text-align: center;\"\u003e\u003cstrong\u003e\u003cspan style=\"font-size: 115%;\"\u003ePackaging Details: \u003c\/span\u003e\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp style=\"text-align: center;\"\u003e\u003cspan style=\"font-size: 115%;\"\u003eEco Friendly 100% Recyclable Packaging. Re-sealable pouch for Long Lasting Freshness!\u003c\/span\u003e\u003c\/p\u003e\n\u003cp style=\"text-align: center;\"\u003e\u003cspan\u003e(Some Large sizes may have non resealable packaging)\u003c\/span\u003e\u003c\/p\u003e\n\u003ch3\u003eFAQ\u003c\/h3\u003e\n\u003cp\u003e\u003cstrong\u003eHow do I cook dried soya beans?\u003c\/strong\u003e Soak them for 8 to 10 hours or overnight, then put the soaked beans in a pan, cover, and bring to a boil. Simmer for 3 to 4 hours or until tender, adding more liquid if necessary, then cool and serve.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eWhat can I make with soya beans?\u003c\/strong\u003e Use them to create tofu, veggie burgers, noodles, dips and condiments. They are also the base for miso, tempeh, soy sauce and soya milk.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eAre these soya beans suitable for vegans?\u003c\/strong\u003e Yes, they are suitable for vegan and vegetarian diets. The single ingredient is 100% soya beans.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eWhere are these soya beans from?\u003c\/strong\u003e The country of origin is Canada.\u003c\/p\u003e\n\u003chr\u003e\n\u003cp style=\"text-align: center;\"\u003e\u003cspan style=\"font-size: 130%;\"\u003e\u003cstrong\u003eWhat's In My Soya Beans ?\u003c\/strong\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp style=\"text-align: center;\"\u003e\u003cspan style=\"font-size: 115%;\"\u003e\u003cstrong\u003eIngredients: Soya \u003c\/strong\u003eBeans\u003cstrong\u003e \u003c\/strong\u003e100%\u003c\/span\u003e\u003c\/p\u003e\n\u003cp style=\"text-align: center;\"\u003e\u003cspan\u003eAllergen Information: \u003c\/span\u003e\u003cspan\u003ePacked in an environment that handles nuts, peanuts, sesame, mustard, celery, soya and products containing gluten. For allergens see ingredients in \u003c\/span\u003e\u003cb data-stringify-type=\"bold\"\u003ebold.\u003c\/b\u003e\u003cbr\u003e\u003c\/p\u003e\n\u003cp style=\"text-align: center;\"\u003e\u003cspan style=\"font-size: 115%;\"\u003eCountry of Origin: Canada\u003c\/span\u003e\u003cspan\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003ctable style=\"width: 50%; margin-left: auto; margin-right: auto; height: 205.907px;\"\u003e\n\u003ccaption style=\"font-size: 110%;\"\u003e\u003cstrong\u003eNutritional Information\u003c\/strong\u003e\u003c\/caption\u003e\n\u003ctbody\u003e\n\u003ctr style=\"height: 20.5938px;\"\u003e\n\u003ctd style=\"text-align: center; height: 20.5938px;\"\u003e\u003cstrong\u003e\u003cspan style=\"font-size: 105%;\"\u003eTypical Values\u003c\/span\u003e\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd style=\"text-align: center; height: 20.5938px;\"\u003e\u003cstrong\u003e\u003cspan style=\"font-size: 105%;\"\u003ePer 100g\u003c\/span\u003e\u003c\/strong\u003e\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr style=\"height: 20.5781px;\"\u003e\n\u003ctd style=\"font-size: 105%; height: 20.5781px;\"\u003eEnergy (kcals)\u003c\/td\u003e\n\u003ctd style=\"text-align: center; height: 20.5781px;\"\u003e\n\u003cmeta charset=\"utf-8\"\u003e370\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr style=\"height: 20.5781px;\"\u003e\n\u003ctd style=\"font-size: 105%; height: 20.5781px;\"\u003eEnergy (kj)\u003c\/td\u003e\n\u003ctd style=\"text-align: center; height: 20.5781px;\"\u003e\n\u003cmeta charset=\"utf-8\"\u003e1551\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr style=\"height: 20.5938px;\"\u003e\n\u003ctd style=\"font-size: 105%; height: 20.5938px;\"\u003eProtein\u003c\/td\u003e\n\u003ctd style=\"text-align: center; height: 20.5938px;\"\u003e\n\u003cmeta charset=\"utf-8\"\u003e35.9g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr style=\"height: 20.5938px;\"\u003e\n\u003ctd style=\"font-size: 105%; height: 20.5938px;\"\u003eFat\u003c\/td\u003e\n\u003ctd style=\"text-align: center; height: 20.5938px;\"\u003e\n\u003cmeta charset=\"utf-8\"\u003e18.6g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr style=\"height: 20.5938px;\"\u003e\n\u003ctd style=\"font-size: 105%; height: 20.5938px;\"\u003e- Of Which Saturates\u003c\/td\u003e\n\u003ctd style=\"text-align: center; height: 20.5938px;\"\u003e\n\u003cmeta charset=\"utf-8\"\u003e2.3g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr style=\"height: 20.5938px;\"\u003e\n\u003ctd style=\"font-size: 105%; height: 20.5938px;\"\u003eCarbohydrates\u003c\/td\u003e\n\u003ctd style=\"text-align: center; height: 20.5938px;\"\u003e\n\u003cmeta charset=\"utf-8\"\u003e15.8g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr style=\"height: 20.5938px;\"\u003e\n\u003ctd style=\"text-align: left; height: 20.5938px;\"\u003e\u003cspan style=\"font-size: 105%;\"\u003e - Of Which Sugars\u003c\/span\u003e\u003c\/td\u003e\n\u003ctd style=\"text-align: center; height: 20.5938px;\"\u003e\n\u003cmeta charset=\"utf-8\"\u003e5.5g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr style=\"height: 20.5938px;\"\u003e\n\u003ctd style=\"font-size: 105%; height: 20.5938px;\"\u003eSalt\u003c\/td\u003e\n\u003ctd style=\"text-align: center; height: 20.5938px;\"\u003e\n\u003cmeta charset=\"utf-8\"\u003e0.0125g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr style=\"height: 20.5938px;\"\u003e\n\u003ctd style=\"text-align: left; height: 20.5938px;\"\u003e\u003cspan style=\"font-size: 105%;\"\u003eFibre\u003c\/span\u003e\u003c\/td\u003e\n\u003ctd style=\"text-align: center; height: 20.5938px;\"\u003e\n\u003cmeta charset=\"utf-8\"\u003e15.7g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e","brand":"Whole Food Earth®","offers":[{"title":"500g","offer_id":53160717123917,"sku":"5056351407666","price":3.42,"currency_code":"GBP","in_stock":true},{"title":"1kg","offer_id":53160717156685,"sku":"5056351407673","price":6.16,"currency_code":"GBP","in_stock":true},{"title":"2kg","offer_id":53160717189453,"sku":"5056351407680","price":11.84,"currency_code":"GBP","in_stock":true},{"title":"3kg","offer_id":53160717222221,"sku":"5056351407697","price":15.56,"currency_code":"GBP","in_stock":true},{"title":"25kg","offer_id":53160717254989,"sku":"5056351410086","price":54.25,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0828\/6961\/6973\/files\/5056351407697_e565a869-67cd-4042-b267-66c99566bdef.png?v=1784109221"},{"product_id":"whole-food-earth-butter-beans","title":"Butter Beans","description":"\u003cp style=\"text-align: center;\"\u003e\u003cspan style=\"font-size: 130%;\"\u003e\u003cstrong\u003eWhat Are Butter Beans?\u003c\/strong\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp style=\"text-align: center;\"\u003e\u003cspan style=\"font-size: 115%;\"\u003eButter beans, also known as Lima Beans, are a larger variety of bean, pale white to light yellow in colour when mature. These beans are delicious and soft with a creamier flavour than most, they are both rich and buttery, no doubt resulting in their very appropriate name.\u003c\/span\u003e\u003c\/p\u003e\n\u003chr\u003e\n\u003cp style=\"text-align: center;\"\u003e\u003cspan style=\"font-size: 130%;\"\u003e\u003cstrong\u003eCooking with Butter Beans \u003c\/strong\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp style=\"text-align: center;\"\u003e\u003cspan style=\"font-size: 115%;\"\u003eYou can use butter beans in substitute of most beans without problem, and because of their large size they absorb much flavour lending themselves very well to Soups, Casseroles and Curries, where they really soak up all the juices, humming with taste!\u003c\/span\u003e\u003c\/p\u003e\n\u003cp style=\"text-align: center;\"\u003e\u003cspan style=\"font-size: 115%;\"\u003eThey make a great addition to dishes that would typically be \"Meaty\", giving your recipe an additional source of protein and forming a strong base for the rest of your dish to sit on.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp style=\"text-align: center;\"\u003e\u003cmeta charset=\"utf-8\"\u003e\u003cspan style=\"font-size: 130%;\"\u003e\u003cstrong\u003eBenefits of Butter Beans \u003c\/strong\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp style=\"text-align: center;\"\u003e\u003cspan style=\"font-size: 115%;\"\u003eThey are an excellent source of molybdenum and a very good source of dietary fibre, copper, manganese, folate, phosphorus, protein, potassium, vitamin B1, iron, magnesium and vitamin B6. Adding these to your diet will in no small way ensure that your eating is varied, healthy and yummy. \u003c\/span\u003e\u003c\/p\u003e\n\u003cp style=\"text-align: center;\"\u003e\u003cstrong\u003e\u003cspan style=\"font-size: 115%;\"\u003eStorage Instructions: \u003c\/span\u003e\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp style=\"text-align: center;\"\u003e\u003cspan style=\"font-size: 115%;\"\u003eStore in a cool dry place, away from direct sunlight, heat and damp. \u003c\/span\u003e\u003c\/p\u003e\n\u003cp style=\"text-align: center;\"\u003e\u003cstrong\u003e\u003cspan style=\"font-size: 115%;\"\u003ePackaging Details: \u003c\/span\u003e\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp style=\"text-align: center;\"\u003e\u003cspan style=\"font-size: 115%;\"\u003eEco Friendly 100% Recyclable Packaging. Re-sealable pouch for Long Lasting Freshness!\u003c\/span\u003e\u003c\/p\u003e\n\u003cp style=\"text-align: center;\"\u003e\u003cem\u003e(Some Large sizes may have non-resealable packaging)\u003c\/em\u003e\u003c\/p\u003e\n\u003ch3\u003eFAQ\u003c\/h3\u003e\n\u003cp\u003e\u003cstrong\u003eAre butter beans the same as lima beans?\u003c\/strong\u003e Yes, butter beans are also known as lima beans. They are a larger variety of bean, pale white to light yellow when mature.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eWhat do they taste like?\u003c\/strong\u003e They are delicious and soft with a creamier flavour than most, both rich and buttery, which is where their name comes from.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eWhat dishes are they good for?\u003c\/strong\u003e Their large size means they absorb a lot of flavour, so they lend themselves well to soups, casseroles and curries. They also work as an additional source of protein in dishes that would typically be meaty.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eWhere are they from and how do I store them?\u003c\/strong\u003e The country of origin is Peru. Store in a cool dry place, away from direct sunlight, heat and damp.\u003c\/p\u003e\n\u003chr\u003e\n\u003cp style=\"text-align: center;\"\u003e\u003cspan style=\"font-size: 130%;\"\u003e\u003cstrong\u003eWhat's In My Butter Beans ?\u003c\/strong\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp style=\"text-align: center;\"\u003e\u003cspan style=\"font-size: 115%;\"\u003e\u003cstrong\u003eIngredients: \u003c\/strong\u003eButter Beans\u003c\/span\u003e\u003cbr\u003e\u003c\/p\u003e\n\u003cp style=\"text-align: center;\"\u003eAllergen Information: Packed in an environment that handles nuts, peanuts, sesame, mustard, celery, soya and products containing gluten. For allergens see ingredients in \u003cstrong\u003ebold\u003c\/strong\u003e.\u003cbr\u003e\u003cbr\u003eSuitable for Vegan \u0026amp; Vegetarian diets\u003c\/p\u003e\n\u003cp style=\"text-align: center;\"\u003e\u003cspan style=\"font-size: 115%;\"\u003eCountry of Origin: Peru \u003c\/span\u003e\u003c\/p\u003e\n\u003ctable style=\"width: 50%; margin-left: auto; margin-right: auto; height: 205.828px;\"\u003e\n\u003ccaption style=\"font-size: 110%;\"\u003e\u003cstrong\u003eNutritional Information\u003c\/strong\u003e\u003c\/caption\u003e\n\u003ctbody\u003e\n\u003ctr style=\"height: 20.5938px;\"\u003e\n\u003ctd style=\"text-align: center; height: 20.5938px;\"\u003e\u003cstrong\u003e\u003cspan style=\"font-size: 105%;\"\u003eTypical Values\u003c\/span\u003e\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd style=\"text-align: center; height: 20.5938px;\"\u003e\u003cstrong\u003e\u003cspan style=\"font-size: 105%;\"\u003ePer 100g\u003c\/span\u003e\u003c\/strong\u003e\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr style=\"height: 20.5781px;\"\u003e\n\u003ctd style=\"font-size: 105%; height: 20.5781px;\"\u003eEnergy (kcal)\u003c\/td\u003e\n\u003ctd style=\"text-align: center; height: 20.5781px;\"\u003e\n\u003cmeta charset=\"utf-8\"\u003e311kcal\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr style=\"height: 20.5781px;\"\u003e\n\u003ctd style=\"font-size: 105%; height: 20.5781px;\"\u003eEnergy (kJ)\u003c\/td\u003e\n\u003ctd style=\"text-align: center; height: 20.5781px;\"\u003e1324kj\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr style=\"height: 20.5781px;\"\u003e\n\u003ctd style=\"font-size: 105%; height: 20.5781px;\"\u003eProtein\u003c\/td\u003e\n\u003ctd style=\"text-align: center; height: 20.5781px;\"\u003e\n\u003cmeta charset=\"utf-8\"\u003e23.5g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr style=\"height: 20.5781px;\"\u003e\n\u003ctd style=\"font-size: 105%; height: 20.5781px;\"\u003eFat\u003c\/td\u003e\n\u003ctd style=\"text-align: center; height: 20.5781px;\"\u003e1.6g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr style=\"height: 20.5781px;\"\u003e\n\u003ctd style=\"font-size: 105%; height: 20.5781px;\"\u003e- Of Which Saturates\u003c\/td\u003e\n\u003ctd style=\"text-align: center; height: 20.5781px;\"\u003e0.5g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr style=\"height: 20.5781px;\"\u003e\n\u003ctd style=\"font-size: 105%; height: 20.5781px;\"\u003eCarbohydrates\u003c\/td\u003e\n\u003ctd style=\"text-align: center; height: 20.5781px;\"\u003e54.1g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr style=\"height: 20.5938px;\"\u003e\n\u003ctd style=\"text-align: left; height: 20.5938px;\"\u003e\u003cspan style=\"font-size: 105%;\"\u003e - Of Which Sugars\u003c\/span\u003e\u003c\/td\u003e\n\u003ctd style=\"text-align: center; height: 20.5938px;\"\u003e2.9g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr style=\"height: 20.5781px;\"\u003e\n\u003ctd style=\"font-size: 105%; height: 20.5781px;\"\u003eSalt\u003c\/td\u003e\n\u003ctd style=\"text-align: center; height: 20.5781px;\"\u003e0.04g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr style=\"height: 20.5938px;\"\u003e\n\u003ctd style=\"text-align: left; height: 20.5938px;\"\u003e\u003cspan style=\"font-size: 105%;\"\u003eFibre\u003c\/span\u003e\u003c\/td\u003e\n\u003ctd style=\"text-align: center; height: 20.5938px;\"\u003e8.2g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e\n\u003cp\u003e \u003c\/p\u003e","brand":"Whole Food Earth®","offers":[{"title":"500g","offer_id":53160717287757,"sku":"5056351407383","price":5.79,"currency_code":"GBP","in_stock":true},{"title":"1kg","offer_id":53160717320525,"sku":"5056351407390","price":10.28,"currency_code":"GBP","in_stock":true},{"title":"2kg","offer_id":53160717353293,"sku":"5056351407406","price":19.5,"currency_code":"GBP","in_stock":true},{"title":"3kg","offer_id":53160717386061,"sku":"5056351407413","price":28.04,"currency_code":"GBP","in_stock":true},{"title":"25kg","offer_id":53160717418829,"sku":"5056351410017","price":94.82,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0828\/6961\/6973\/files\/wholefood-earth-butter-beans-gmo-free-natural-vega_22184433942625_new.jpg?v=1777965173"},{"product_id":"whole-food-earth-cannellini-beans","title":"Cannellini Beans","description":"\u003cp style=\"text-align: center;\"\u003e\u003cspan style=\"font-size: 130%;\"\u003e\u003cstrong\u003eWhat Is Cannellini Beans?\u003c\/strong\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp style=\"text-align: center;\"\u003e\u003cspan style=\"font-size: 115%;\"\u003eAs like most other beans these are slightly kidney-shaped with squarish ends, cannellini beans are from Italy and are creamy white. When they are cooked, they have a fluffy texture and a slightly nutty, mild flavour.\u003c\/span\u003e\u003c\/p\u003e\n\u003chr\u003e\n\u003cp style=\"text-align: center;\"\u003e\u003cspan style=\"font-size: 130%;\"\u003e\u003cstrong\u003eWhy Should I Get Cannellini Beans ?\u003c\/strong\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp style=\"text-align: center;\"\u003e\u003cspan style=\"font-size: 115%;\"\u003eAs, like other beans it is important, start by pre-soaking the beans overnight. In a large bowl or pot, soak 1 cup of beans in 4 cups of water for about 12 hours. This step is important to make the beans’ nutrients accessible and make them more digestible. \u003c\/span\u003e\u003c\/p\u003e\n\u003cp style=\"text-align: center;\"\u003e\u003cspan style=\"font-size: 115%;\"\u003eOnce soaked, they may be added to soup such as Pasta E Faggioli or minestrone, included in a salad, puréed in a hummus-like dip, or slow-cooked and served as a side dish.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp style=\"text-align: center;\"\u003e\u003cspan style=\"font-size: 115%;\"\u003eCannellini beans are healthy because they contain a wealth of B vitamins, including B12. Not just that, they also provide iron, potassium, zinc, and other essential minerals. Hence, you must include them in your diet.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp style=\"text-align: center;\"\u003e\u003cstrong\u003e\u003cspan style=\"font-size: 115%;\"\u003eStorage Instructions: \u003c\/span\u003e\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp style=\"text-align: center;\"\u003e\u003cspan style=\"font-size: 115%;\"\u003eStore in a cool dry place, away from direct sunlight, heat and damp. \u003c\/span\u003e\u003c\/p\u003e\n\u003cp style=\"text-align: center;\"\u003e\u003cstrong\u003e\u003cspan style=\"font-size: 115%;\"\u003ePackaging Details:\u003c\/span\u003e\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp style=\"text-align: center;\"\u003e\u003cspan style=\"font-size: 115%;\"\u003e Eco Friendly 100% Recyclable Packaging. Re-sealable pouch for Long Lasting Freshness! \u003c\/span\u003e\u003c\/p\u003e\n\u003cp style=\"text-align: center;\"\u003e\u003cem\u003e\u003cspan style=\"font-size: 115%;\"\u003e(Some Large sizes may have non-resealable packaging)\u003c\/span\u003e\u003c\/em\u003e\u003c\/p\u003e\n\u003ch3\u003eFAQ\u003c\/h3\u003e\n\u003cp\u003e\u003cstrong\u003eDo cannellini beans need soaking before cooking?\u003c\/strong\u003e Yes, start by pre-soaking the beans overnight. Soak 1 cup of beans in 4 cups of water for about 12 hours to make them more digestible.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eWhat dishes can I make with cannellini beans?\u003c\/strong\u003e They work in soups such as Pasta E Fagioli or minestrone, in salads, pureed into a hummus-like dip, or slow-cooked as a side dish. Their fluffy texture and mild, slightly nutty flavour suit many recipes.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eWhere do cannellini beans come from?\u003c\/strong\u003e Cannellini beans originate from Italy and are creamy white with a slightly kidney shape and squarish ends. This product is sourced from Argentina, Egypt or Turkey.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eHow should I store cannellini beans?\u003c\/strong\u003e Keep them in a cool dry place, away from direct sunlight, heat and damp. The re-sealable pouch helps keep them fresh for longer.\u003c\/p\u003e\n\u003chr\u003e\n\u003cp style=\"text-align: center;\"\u003e\u003cspan style=\"font-size: 130%;\"\u003e\u003cstrong\u003eWhat's In My Cannellini Beans ?\u003c\/strong\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp style=\"text-align: center;\"\u003e\u003cspan style=\"font-size: 115%;\"\u003e\u003cstrong\u003eIngredients: \u003c\/strong\u003eCannellini Beans\u003c\/span\u003e\u003c\/p\u003e\n\u003cp style=\"text-align: center;\"\u003e\u003cspan style=\"font-size: 115%;\"\u003e\u003c\/span\u003e\u003cspan style=\"font-size: 115%;\"\u003eAllergen Information: Packed in an environment that handles nuts, peanuts, sesame, mustard, celery, soya and products containing gluten. For allergens see ingredients in \u003cstrong\u003ebold\u003c\/strong\u003e.\u003cbr\u003e\u003cem\u003e\u003c\/em\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp style=\"text-align: center;\"\u003e\u003cspan style=\"font-size: 115%;\"\u003eSuitable for Vegan \u0026amp; Vegetarian diets\u003c\/span\u003e\u003cspan style=\"font-size: 115%;\"\u003e\u003cem\u003e\u003c\/em\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp style=\"text-align: center;\"\u003e\u003cspan style=\"font-size: 115%;\"\u003eCountry of Origin: \u003cmeta charset=\"utf-8\"\u003e Argentina \/ Egypt \/ Turkey\u003c\/span\u003e\u003c\/p\u003e\n\u003ctable style=\"width: 50%; margin-left: auto; margin-right: auto;\"\u003e\n\u003ccaption style=\"font-size: 110%;\"\u003e\u003cstrong\u003eNutritional Information\u003c\/strong\u003e\u003c\/caption\u003e\n\u003ctbody\u003e\n\u003ctr\u003e\n\u003ctd style=\"text-align: center;\"\u003e\u003cstrong\u003e\u003cspan style=\"font-size: 105%;\"\u003eTypical Values\u003c\/span\u003e\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd style=\"text-align: center;\"\u003e\u003cstrong\u003e\u003cspan style=\"font-size: 105%;\"\u003ePer 100g\u003c\/span\u003e\u003c\/strong\u003e\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd style=\"font-size: 105%;\"\u003eEnergy (kcal)\u003c\/td\u003e\n\u003ctd style=\"text-align: center;\"\u003e\n\u003cmeta charset=\"utf-8\"\u003e333\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd style=\"font-size: 105%;\"\u003eEnergy (kJ)\u003c\/td\u003e\n\u003ctd style=\"text-align: center;\"\u003e\n\u003cmeta charset=\"utf-8\"\u003e1394\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd style=\"font-size: 105%;\"\u003eProtein\u003c\/td\u003e\n\u003ctd style=\"text-align: center;\"\u003e\n\u003cmeta charset=\"utf-8\"\u003e23.6g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd style=\"font-size: 105%;\"\u003eFat\u003c\/td\u003e\n\u003ctd style=\"text-align: center;\"\u003e\n\u003cmeta charset=\"utf-8\"\u003e0.8g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd style=\"font-size: 105%;\"\u003e- Of Which Saturates\u003c\/td\u003e\n\u003ctd style=\"text-align: center;\"\u003e\n\u003cmeta charset=\"utf-8\"\u003e0.1g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd style=\"font-size: 105%;\"\u003eCarbohydrates\u003c\/td\u003e\n\u003ctd style=\"text-align: center;\"\u003e\n\u003cmeta charset=\"utf-8\"\u003e60.0g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd style=\"text-align: left;\"\u003e\u003cspan style=\"font-size: 105%;\"\u003e - Of Which Sugars\u003c\/span\u003e\u003c\/td\u003e\n\u003ctd style=\"text-align: center;\"\u003e\n\u003cmeta charset=\"utf-8\"\u003e2.2g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd style=\"font-size: 105%;\"\u003eSalt\u003c\/td\u003e\n\u003ctd style=\"text-align: center;\"\u003e\n\u003cmeta charset=\"utf-8\"\u003e0.06g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd style=\"text-align: left;\"\u003e\u003cspan style=\"font-size: 105%;\"\u003eFibre\u003c\/span\u003e\u003c\/td\u003e\n\u003ctd style=\"text-align: center;\"\u003e\n\u003cmeta charset=\"utf-8\"\u003e24.9g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e","brand":"Whole Food Earth®","offers":[{"title":"500g","offer_id":53160717451597,"sku":"5056351407420","price":4.43,"currency_code":"GBP","in_stock":true},{"title":"1kg","offer_id":53160717484365,"sku":"5056351407437","price":7.98,"currency_code":"GBP","in_stock":true},{"title":"2kg","offer_id":53160717517133,"sku":"5056351407444","price":14.95,"currency_code":"GBP","in_stock":true},{"title":"3kg","offer_id":53160717549901,"sku":"5056351407451","price":21.51,"currency_code":"GBP","in_stock":true},{"title":"25kg","offer_id":53160717582669,"sku":"5056351410024","price":79.76,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0828\/6961\/6973\/files\/wholefood-earth-cannellini-beans-gmo-free-natural-_22184474378337_new.jpg?v=1777965229"},{"product_id":"whole-food-earth-soup-mix-a-mix-of-lentils-peas-and-barley","title":"Soup Mix - A Mix of Lentils, Peas \u0026 Barley","description":"\u003cp style=\"text-align: center;\"\u003e\u003cspan style=\"font-size: 130%;\"\u003e\u003cstrong\u003eWhat Is Soup Mix?\u003c\/strong\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp style=\"text-align: center;\"\u003e\u003cspan style=\"font-size: 115%;\"\u003eOur Soup mix, is a mixture of different lentils and pearl barley. \u003c\/span\u003e\u003c\/p\u003e\n\u003cp style=\"text-align: center;\"\u003e\u003cspan style=\"font-size: 130%;\"\u003e\u003cstrong\u003eWhy Should I Get Soup Mix ?\u003c\/strong\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp style=\"text-align: center;\"\u003e\u003cspan style=\"font-size: 115%;\"\u003eThis soup mix is perfect for making stews, minestrone or a hearty vegetable soup. \u003c\/span\u003e\u003cspan style=\"font-size: 115%;\"\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp style=\"text-align: center;\"\u003e\u003cspan style=\"font-size: 115%;\"\u003eTo Cook without soaking: Add 1 cup of mix to 3 cups of water. Bring to boil and simmer for 35 minutes or until tender. To Cook with soaking: Soak 1 cup of mix for 6-8 hours. - Drain and place in 3 cups of fresh water. - Bring to the boil and simmer for 20 minutes, or until tender.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp style=\"text-align: center;\"\u003e\u003cspan style=\"font-size: 115%;\"\u003eSuitable for Vegan \u0026amp; Vegetarians Diets\u003c\/span\u003e\u003c\/p\u003e\n\u003chr\u003e\n\u003cp style=\"text-align: center;\"\u003e\u003cspan style=\"font-size: 130%;\"\u003e\u003cstrong\u003eWhat's In My Soup Mix ?\u003c\/strong\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp style=\"text-align: center;\"\u003e\u003cspan style=\"font-size: 115%;\"\u003e\u003cstrong\u003eIngredients: \u003c\/strong\u003eMarrowfat Peas, Chana Dal, Pearl \u003cstrong\u003eBarley\u003c\/strong\u003e, Red Split Lentils, Yellow Split Lentils.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp style=\"text-align: center;\"\u003eAllergen Information: Packed in an environment that handles nuts, peanuts, sesame, mustard, celery, soya and products containing gluten. For allergens see ingredients in \u003cstrong\u003ebold\u003c\/strong\u003e.\u003c\/p\u003e\n\u003cp style=\"text-align: center;\"\u003e\u003cspan style=\"font-size: 115%;\"\u003eCountry of Origin: Various countries\u003c\/span\u003e\u003cspan\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003ctable style=\"width: 50%; margin-left: auto; margin-right: auto;\"\u003e\n\u003ccaption style=\"font-size: 110%;\"\u003e\u003cstrong\u003eNutritional Information\u003c\/strong\u003e\u003c\/caption\u003e\n\u003ctbody\u003e\n\u003ctr\u003e\n\u003ctd style=\"text-align: center;\"\u003e\u003cstrong\u003e\u003cspan style=\"font-size: 105%;\"\u003eTypical Values\u003c\/span\u003e\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd style=\"text-align: center;\"\u003e\u003cstrong\u003e\u003cspan style=\"font-size: 105%;\"\u003ePer 100g\u003c\/span\u003e\u003c\/strong\u003e\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd style=\"font-size: 105%;\"\u003eEnergy (kcals)\u003c\/td\u003e\n\u003ctd style=\"text-align: center;\"\u003e258 Kcal\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd style=\"font-size: 105%;\"\u003eEnergy (kj)\u003c\/td\u003e\n\u003ctd style=\"text-align: center;\"\u003e1091 kJ\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd style=\"font-size: 105%;\"\u003eProtein\u003c\/td\u003e\n\u003ctd style=\"text-align: center;\"\u003e\u003cspan style=\"font-size: 105%;\"\u003e14.1 g\u003c\/span\u003e\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd style=\"font-size: 105%;\"\u003eFat\u003c\/td\u003e\n\u003ctd style=\"text-align: center;\"\u003e\u003cspan style=\"font-size: 105%;\"\u003e1.7 g\u003c\/span\u003e\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd style=\"font-size: 105%;\"\u003e- Of Which Saturates\u003c\/td\u003e\n\u003ctd style=\"text-align: center;\"\u003e\u003cspan style=\"font-size: 105%;\"\u003e0.3 g\u003c\/span\u003e\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd style=\"font-size: 105%;\"\u003eCarbohydrates\u003c\/td\u003e\n\u003ctd style=\"text-align: center;\"\u003e\u003cspan style=\"font-size: 105%;\"\u003e40.8 g\u003c\/span\u003e\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd style=\"text-align: left;\"\u003e\u003cspan style=\"font-size: 105%;\"\u003e - Of Which Sugars\u003c\/span\u003e\u003c\/td\u003e\n\u003ctd style=\"text-align: center;\"\u003e\u003cspan style=\"font-size: 105%;\"\u003e1 g\u003c\/span\u003e\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd style=\"font-size: 105%;\"\u003eSalt\u003c\/td\u003e\n\u003ctd style=\"text-align: center;\"\u003e\u003cspan style=\"font-size: 105%;\"\u003e0.10 g\u003c\/span\u003e\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd style=\"text-align: left;\"\u003e\u003cspan style=\"font-size: 105%;\"\u003eFibre\u003c\/span\u003e\u003c\/td\u003e\n\u003ctd style=\"text-align: center;\"\u003e\u003cspan style=\"font-size: 105%;\"\u003e11.5 g\u003c\/span\u003e\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e\n\u003cp\u003e \u003c\/p\u003e","brand":"Whole Food Earth®","offers":[{"title":"500g","offer_id":53160719253837,"sku":"5056351404146","price":5.73,"currency_code":"GBP","in_stock":true},{"title":"1kg","offer_id":53160719286605,"sku":"5056351404153","price":10.31,"currency_code":"GBP","in_stock":true},{"title":"2kg","offer_id":53160719319373,"sku":"5056351404160","price":19.83,"currency_code":"GBP","in_stock":true},{"title":"3kg","offer_id":53160719352141,"sku":"5056351404177","price":28.9,"currency_code":"GBP","in_stock":true},{"title":"15kg","offer_id":53160719384909,"sku":"5056351409301","price":124.76,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0828\/6961\/6973\/files\/SoupMix_5056351404153_1kg_3D_ebf77f63-5459-40e1-b376-d4ef04129310.png?v=1785426385"},{"product_id":"whole-food-earth-tvp-natural-chunks-soya-protein","title":"TVP Natural Chunks Soya Protein","description":"\u003cp style=\"text-align: center;\"\u003e\u003cspan style=\"font-size: 130%;\"\u003e\u003cstrong\u003eWhat Is TVP Natural Chunks Soya Protein?\u003c\/strong\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp style=\"text-align: center;\"\u003e\u003cspan style=\"font-size: 115%;\"\u003eTVP stands for textured vegetable protein, a more accurate name would be textured soya protein, as that's what it's made from, soya \u003c\/span\u003e\u003cspan style=\"font-size: 16.1px;\"\u003ebeans. \u003c\/span\u003e\u003c\/p\u003e\n\u003chr\u003e\n\u003cp style=\"text-align: center;\"\u003e\u003cb style=\"font-size: 130%;\"\u003eWhy Should I Get TVP Natural Chunks Soya \u003c\/b\u003e\u003cspan style=\"font-size: 18.2px;\"\u003e\u003cb\u003eProtein\u003c\/b\u003e\u003c\/span\u003e\u003cb style=\"font-size: 130%;\"\u003e?\u003c\/b\u003e\u003c\/p\u003e\n\u003cp style=\"text-align: center;\"\u003e\u003cspan style=\"font-size: 115%;\"\u003e\u003cspan\u003eVery\u003c\/span\u003e\u003cspan\u003e good as a non meat substitute in casseroles, stews and curries, similar to tofu. It is relatively tasteless and easily picks up the flavourings and spices of the dish you use it in.\u003c\/span\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp style=\"text-align: center;\"\u003e\u003cspan style=\"font-size: 115%;\"\u003eMiso - a fermented soya bean paste that is used as a flavouring, popular in Asian cuisine. \u003c\/span\u003e\u003c\/p\u003e\n\u003cp style=\"text-align: center;\"\u003e\u003cspan style=\"font-size: 115%;\"\u003eTempeh - an Indonesian speciality typically made by cooking and dehulling soya beans and forming a textured, solid cake. \u003c\/span\u003e\u003c\/p\u003e\n\u003cp style=\"text-align: center;\"\u003e\u003cspan style=\"font-size: 115%;\"\u003eTofu - also known as bean curd is made from soya milk by coagulating the soya proteins, The whey is discarded, and the curds are processed.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp style=\"text-align: center;\"\u003e\u003cspan style=\"font-size: 115%;\"\u003e\u003cstrong\u003eStorage Instructions:\u003c\/strong\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp style=\"text-align: center;\"\u003e\u003cspan style=\"font-size: 115%;\"\u003eStore in a cool dry place, away from direct sunlight, heat and damp. Reseal when no longer in use or move to an airtight container. \u003c\/span\u003e\u003c\/p\u003e\n\u003cp style=\"text-align: center;\"\u003e\u003cspan style=\"font-size: 115%;\"\u003e\u003cstrong\u003ePackaging Details:\u003c\/strong\u003e \u003c\/span\u003e\u003c\/p\u003e\n\u003cp style=\"text-align: center;\"\u003e\u003cspan style=\"font-size: 115%;\"\u003eEco Friendly 100% Recyclable Packaging. Re-sealable pouch for Long Lasting Freshness! \u003c\/span\u003e\u003c\/p\u003e\n\u003cp style=\"text-align: center;\"\u003e\u003cspan style=\"font-size: 115%;\"\u003e(\u003c\/span\u003e\u003cspan style=\"font-size: 115%;\"\u003eSome Large sizes may have non resealable packaging)\u003c\/span\u003e\u003c\/p\u003e\n\u003ch3\u003eFAQ\u003c\/h3\u003e\n\u003cp\u003e\u003cstrong\u003eHow do I use TVP chunks in cooking?\u003c\/strong\u003e They work very well as a non meat substitute in casseroles, stews and curries, similar to tofu. Being relatively tasteless, they easily pick up the flavourings and spices of the dish you use them in.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eDoes TVP have much flavour of its own?\u003c\/strong\u003e It is relatively tasteless on its own and easily picks up the flavourings and spices of the dish. This makes it well suited to casseroles, stews and curries.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eWhat is TVP made from?\u003c\/strong\u003e TVP stands for textured vegetable protein and is made from soya beans. A more accurate name would be textured soya protein.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eWhere should I keep TVP chunks after opening?\u003c\/strong\u003e Store in a cool, dry place away from direct sunlight, heat and damp. Reseal when no longer in use or move it to an airtight container.\u003c\/p\u003e\n\u003chr\u003e\n\u003cp style=\"text-align: center;\"\u003e\u003cb style=\"font-size: 130%;\"\u003eWhat's In My TVP Natural Chunks Soya \u003c\/b\u003e\u003cspan style=\"font-size: 18.2px;\"\u003e\u003cb\u003eProtein\u003c\/b\u003e\u003c\/span\u003e\u003cb style=\"font-size: 130%;\"\u003e?\u003c\/b\u003e\u003c\/p\u003e\n\u003cp style=\"text-align: center;\"\u003e\u003cspan style=\"font-size: 115%;\"\u003e\u003cstrong\u003eIngredients: \u003c\/strong\u003e100%\u003cstrong\u003e Soya\u003c\/strong\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp style=\"text-align: center;\"\u003e\u003cspan\u003eAllergen Information: Packed in an environment that handles nuts, peanuts, sesame, mustard, celery, soya and products containing gluten. For allergens see ingredients in \u003cstrong\u003ebold\u003c\/strong\u003e\u003c\/span\u003e\u003cb data-stringify-type=\"bold\"\u003e.\u003c\/b\u003e\u003cbr\u003e\u003c\/p\u003e\n\u003cp style=\"text-align: center;\"\u003eSuitable for vegan \u0026amp; vegetarian diets\u003c\/p\u003e\n\u003cp style=\"text-align: center;\"\u003e\u003cspan style=\"font-size: 115%;\"\u003eCountry of Origin: Serbia\u003c\/span\u003e\u003cspan\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003ctable style=\"width: 50%; margin-left: auto; margin-right: auto; height: 200px;\"\u003e\n\u003ccaption style=\"font-size: 110%;\"\u003e\u003cstrong\u003eNutritional Information\u003c\/strong\u003e\u003c\/caption\u003e\n\u003ctbody\u003e\n\u003ctr style=\"height: 20px;\"\u003e\n\u003ctd style=\"text-align: center; height: 20px;\"\u003e\u003cstrong\u003e\u003cspan style=\"font-size: 105%;\"\u003eTypical Values\u003c\/span\u003e\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd style=\"text-align: center; height: 20px;\"\u003e\u003cstrong\u003e\u003cspan style=\"font-size: 105%;\"\u003ePer 100g\u003c\/span\u003e\u003c\/strong\u003e\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr style=\"height: 20px;\"\u003e\n\u003ctd style=\"font-size: 105%; height: 20px;\"\u003eEnergy (kcals)\u003c\/td\u003e\n\u003ctd style=\"text-align: center; height: 20px;\"\u003e322 Kcal\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr style=\"height: 20px;\"\u003e\n\u003ctd style=\"font-size: 105%; height: 20px;\"\u003eEnergy (kj)\u003c\/td\u003e\n\u003ctd style=\"text-align: center; height: 20px;\"\u003e1357KJ\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr style=\"height: 20px;\"\u003e\n\u003ctd style=\"font-size: 105%; height: 20px;\"\u003eFat\u003c\/td\u003e\n\u003ctd style=\"text-align: center; height: 20px;\"\u003e\u003cspan style=\"font-size: 105%;\"\u003e\u003cspan data-sheets-root=\"1\"\u003e0.8g\u003c\/span\u003e\u003c\/span\u003e\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr style=\"height: 20px;\"\u003e\n\u003ctd style=\"font-size: 105%; height: 20px;\"\u003e- Of Which Saturates\u003c\/td\u003e\n\u003ctd style=\"text-align: center; height: 20px;\"\u003e\u003cspan style=\"font-size: 105%;\"\u003e0.2g\u003c\/span\u003e\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr style=\"height: 20px;\"\u003e\n\u003ctd style=\"font-size: 105%; height: 20px;\"\u003eCarbohydrates\u003c\/td\u003e\n\u003ctd style=\"text-align: center; height: 20px;\"\u003e\u003cspan style=\"font-size: 105%;\"\u003e\u003cspan data-sheets-root=\"1\"\u003e19.0g\u003c\/span\u003e\u003c\/span\u003e\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr style=\"height: 20px;\"\u003e\n\u003ctd style=\"text-align: left; height: 20px;\"\u003e\u003cspan style=\"font-size: 105%;\"\u003e - Of Which Sugars\u003c\/span\u003e\u003c\/td\u003e\n\u003ctd style=\"text-align: center; height: 20px;\"\u003e\u003cspan style=\"font-size: 105%;\"\u003e\u003cspan data-sheets-root=\"1\"\u003e6.5g\u003c\/span\u003e\u003c\/span\u003e\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr style=\"height: 20px;\"\u003e\n\u003ctd style=\"text-align: left; height: 20px;\"\u003e\u003cspan style=\"font-size: 105%;\"\u003eFibre\u003c\/span\u003e\u003c\/td\u003e\n\u003ctd style=\"text-align: center; height: 20px;\"\u003e\u003cspan style=\"font-size: 105%;\"\u003e0g\u003c\/span\u003e\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr style=\"height: 20px;\"\u003e\n\u003ctd style=\"text-align: left; height: 20px;\"\u003e\u003cspan style=\"font-size: 105%;\"\u003eProtein\u003c\/span\u003e\u003c\/td\u003e\n\u003ctd style=\"text-align: center; height: 20px;\"\u003e\u003cspan style=\"font-size: 105%;\"\u003e\u003cspan data-sheets-root=\"1\"\u003e51.1g\u003c\/span\u003e\u003c\/span\u003e\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr style=\"height: 20px;\"\u003e\n\u003ctd style=\"text-align: left; height: 20px;\"\u003e\u003cspan style=\"font-size: 105%;\"\u003eSalt\u003c\/span\u003e\u003c\/td\u003e\n\u003ctd style=\"text-align: center; height: 20px;\"\u003e\u003cspan style=\"font-size: 105%;\"\u003e0g\u003c\/span\u003e\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e","brand":"Whole Food Earth®","offers":[{"title":"250g","offer_id":53160722235725,"sku":"5056351408199","price":4.49,"currency_code":"GBP","in_stock":true},{"title":"500g","offer_id":53160722268493,"sku":"5056351408205","price":9.78,"currency_code":"GBP","in_stock":true},{"title":"1kg","offer_id":53160722301261,"sku":"5056351408212","price":14.81,"currency_code":"GBP","in_stock":true},{"title":"2kg","offer_id":53160722334029,"sku":"5056351408229","price":27.09,"currency_code":"GBP","in_stock":true},{"title":"3kg","offer_id":53160722366797,"sku":"5056351408236","price":41.51,"currency_code":"GBP","in_stock":true},{"title":"12kg","offer_id":53160722399565,"sku":"5056351410215","price":87.75,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0828\/6961\/6973\/files\/NaturalSoyaProteinChunks-TVP_Lifestyle.jpg?v=1768169885"},{"product_id":"whole-food-earth-aduki-beans","title":"Aduki Beans","description":"\u003cp style=\"text-align: center;\"\u003e\u003cspan style=\"font-size: 130%;\"\u003e\u003cstrong\u003eWhat Is Aduki Beans? \u003c\/strong\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp style=\"text-align: center;\"\u003e\u003cspan style=\"font-size: 115%;\"\u003eAduki (Also known as Adzuki) Beans are a small red bean with a typically sweet and nutty flavour. Aduki beans are exceptionally common in Asia and are a frequent player in oriental cuisine, making very good Bean Sprouts.\u003c\/span\u003e\u003c\/p\u003e\n\u003chr\u003e\n\u003cp style=\"text-align: center;\"\u003e\u003cspan style=\"font-size: 130%;\"\u003e\u003cstrong\u003eWhy Should I Get Aduki Beans?\u003c\/strong\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp style=\"text-align: center;\"\u003e\u003cspan style=\"font-size: 115%;\"\u003eAduki Beans are absolutely packed with nutrients, in particular, Magnesium, Zinc, Iron, Copper, Potassium, Fibre, Manganese and B Vitamins - Niacin, Thiamine and Riboflavin. Of course Aduki beans are no different from other beans in that they have a wonderful protein and fibre content making them great for all you vegetarians and vegans reading this. \u003c\/span\u003e\u003c\/p\u003e\n\u003cp style=\"text-align: center;\"\u003e\u003cspan style=\"font-size: 115%;\"\u003e As you can see their nutrient profile is very much in their favour, and to compliment such an array of nutrients they are also a wonderful source of energy, promote regular bowel movement and help to lower cholesterol.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp style=\"text-align: center;\"\u003e\u003cspan style=\"font-size: 130%;\"\u003e\u003cstrong\u003eInstruction For Use:\u003c\/strong\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp style=\"text-align: center;\"\u003e\u003cspan style=\"font-size: 115%;\"\u003eUse Aduki beans’ sweet and nutty umami goodness to make top-notch stews, soups, and savoury dishes. To Cook: 1. Soak for 6-8 hours or overnight. 2. Rinse, add to saucepan and bring to a boil. 3. Reduce heat to low and simmer for 1 hour, or until tender. 5. Drain and serve. \u003c\/span\u003e\u003c\/p\u003e\n\u003cp style=\"text-align: center;\"\u003e\u003cspan style=\"font-size: 115%;\"\u003e\u003cstrong\u003eStorage Instructions: \u003c\/strong\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp style=\"text-align: center;\"\u003e\u003cspan style=\"font-size: 115%;\"\u003e\u003cspan\u003eStore in a cool dry place, away from direct sunlight, heat and damp.\u003c\/span\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp style=\"text-align: center;\"\u003e\u003cspan style=\"font-size: 115%;\"\u003e\u003cstrong\u003ePackaging Details:\u003c\/strong\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp style=\"text-align: center;\"\u003e\u003cspan style=\"font-size: 115%;\"\u003e\u003cspan\u003eEco Friendly 100% Recyclable Packaging. Re-sealable pouch for Long Lasting Freshness!\u003c\/span\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp style=\"text-align: center;\"\u003e(\u003cem\u003eSome Large sizes may have non-resealable packaging\u003c\/em\u003e)\u003c\/p\u003e\n\n\u003ch3\u003eFAQ\u003c\/h3\u003e\n\u003cp\u003e\u003cstrong\u003eHow do I cook Aduki beans?\u003c\/strong\u003e Soak them for 6-8 hours or overnight, then rinse, add to a saucepan and bring to a boil. Reduce the heat to low and simmer for 1 hour or until tender, then drain and serve.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eDo Aduki beans need to be soaked?\u003c\/strong\u003e Yes, soak them for 6-8 hours or overnight before cooking. After soaking, rinse them and add to a saucepan to boil and simmer.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eWhat dishes can I make with Aduki beans?\u003c\/strong\u003e Their sweet and nutty umami goodness works well in top-notch stews, soups, and savoury dishes. They are common in oriental cuisine and also make very good bean sprouts.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eAre Aduki and Adzuki beans the same?\u003c\/strong\u003e Yes, Aduki beans are also known as Adzuki beans. They are a small red bean with a typically sweet and nutty flavour.\u003c\/p\u003e\n\n\u003chr\u003e\n\u003cp style=\"text-align: center;\"\u003e\u003cspan style=\"font-size: 130%;\"\u003e\u003cstrong\u003eWhat's In My Aduki Beans?\u003c\/strong\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp style=\"text-align: center;\"\u003e\u003cspan style=\"font-size: 115%;\"\u003e\u003cstrong\u003eIngredients: \u003c\/strong\u003eAduki Beans.\u003cbr\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp style=\"text-align: center;\"\u003eAllergen Information: Packed in an environment that handles nuts, peanuts, sesame, mustard, celery, soya and products containing gluten. For allergens see ingredients in \u003cstrong\u003ebold\u003c\/strong\u003e.\u003c\/p\u003e\n\u003cp style=\"text-align: center;\"\u003e\u003cspan style=\"font-size: 115%;\"\u003eCountry of Origin: \u003c\/span\u003e\u003cspan style=\"font-size: 115%;\"\u003eArgentina\u003c\/span\u003e\u003c\/p\u003e\n\u003ctable style=\"width: 315px; margin-left: auto; margin-right: auto; height: 291px;\" height=\"253\"\u003e\n\u003ccaption style=\"font-size: 110%;\"\u003e\u003cstrong\u003eNutritional Information\u003c\/strong\u003e\u003c\/caption\u003e\n\u003ctbody\u003e\n\u003ctr style=\"height: 21.7344px;\"\u003e\n\u003ctd style=\"width: 145px; text-align: left; height: 21.7344px;\"\u003e\u003cstrong\u003e\u003cspan style=\"font-size: 105%;\"\u003eTypical Values\u003c\/span\u003e\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd style=\"text-align: center; width: 154px; height: 21.7344px;\"\u003e\u003cstrong\u003e\u003cspan style=\"font-size: 105%;\"\u003ePer 100g\u003c\/span\u003e\u003c\/strong\u003e\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr style=\"height: 21.7188px;\"\u003e\n\u003ctd style=\"font-size: 105%; width: 145px; height: 21.7188px;\"\u003eEnergy \u003c\/td\u003e\n\u003ctd style=\"text-align: center; width: 154px; height: 21.7188px;\"\u003e329kcal \/ 1377kJ\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr style=\"height: 21.7188px;\"\u003e\n\u003ctd style=\"font-size: 105%; width: 145px; height: 21.7188px;\"\u003eFat\u003c\/td\u003e\n\u003ctd style=\"text-align: center; width: 154px; height: 21.7188px;\"\u003e0.5g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr style=\"height: 21.7188px;\"\u003e\n\u003ctd style=\"font-size: 105%; width: 145px; height: 21.7188px;\"\u003e--- Of Which Saturates\u003c\/td\u003e\n\u003ctd style=\"text-align: center; width: 154px; height: 21.7188px;\"\u003e0.2g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr style=\"height: 21.7188px;\"\u003e\n\u003ctd style=\"font-size: 105%; width: 145px; height: 21.7188px;\"\u003eCarbohydrates\u003c\/td\u003e\n\u003ctd style=\"text-align: center; width: 154px; height: 21.7188px;\"\u003e62.9g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr style=\"height: 21.7188px;\"\u003e\n\u003ctd style=\"font-size: 105%; width: 145px; height: 21.7188px;\"\u003e--- Of Which Sugars\u003c\/td\u003e\n\u003ctd style=\"text-align: center; width: 154px; height: 21.7188px;\"\u003e0g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr style=\"height: 21.7188px;\"\u003e\n\u003ctd style=\"font-size: 105%; width: 145px; height: 21.7188px;\"\u003eFibre\u003c\/td\u003e\n\u003ctd style=\"text-align: center; width: 154px; height: 21.7188px;\"\u003e12.7g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr style=\"height: 21.125px;\"\u003e\n\u003ctd style=\"text-align: left; width: 145px; height: 21.125px;\"\u003eProtein \u003c\/td\u003e\n\u003ctd style=\"text-align: center; width: 154px; height: 21.125px;\"\u003e19.9g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr style=\"height: 21.8281px;\"\u003e\n\u003ctd style=\"font-size: 105%; width: 145px; height: 21.8281px;\"\u003eSalt\u003c\/td\u003e\n\u003ctd style=\"text-align: center; width: 154px; height: 21.8281px;\"\u003e\u003cspan style=\"font-size: 105%;\"\u003e0.0125g\u003c\/span\u003e\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e","brand":"Whole Food Earth®","offers":[{"title":"500g","offer_id":53160724300109,"sku":"5056351407222","price":4.53,"currency_code":"GBP","in_stock":true},{"title":"1kg","offer_id":53160724332877,"sku":"5056351407239","price":8.15,"currency_code":"GBP","in_stock":true},{"title":"2kg","offer_id":53160724365645,"sku":"5056351407246","price":15.67,"currency_code":"GBP","in_stock":true},{"title":"3kg","offer_id":53160724398413,"sku":"5056351407253","price":22.84,"currency_code":"GBP","in_stock":true},{"title":"25kg","offer_id":53160724431181,"sku":"5056351409974","price":95.3,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0828\/6961\/6973\/files\/AdukiBeans_Lifestyle.jpg?v=1768169887"},{"product_id":"whole-food-earth-organic-mung-beans","title":"Organic Mung Beans","description":"\u003cp style=\"text-align: center;\"\u003e\u003cspan style=\"font-size: 130%;\"\u003e\u003cstrong\u003eWhat Are Organic Mung Beans?\u003c\/strong\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp style=\"text-align: center;\"\u003e\u003cspan style=\"font-size: 115%;\"\u003eMung beans are used in similar ways as lentils. They have only a slightly longer cooking time averaging about 20-25 minutes. You can find plenty of uses for them in soups, curries and Chinese cooking as they have long been a staple in Asia, where they naturally originate. \u003c\/span\u003e\u003c\/p\u003e\n\u003cp style=\"text-align: center;\"\u003e\u003cspan style=\"font-size: 115%;\"\u003e Mung Beans like most pulses have a typically sweet yet rich and hearty flavour, they also make divine Bean Sprouts. Its not just me that seems to think this however, as virtually all Bean Sprouts commercially produced come from Mung Beans and Mung Beans alone. As such you have likely consumed them many times more than previously thought...The more you know eh?\u003c\/span\u003e\u003c\/p\u003e\n\u003chr\u003e\n\u003cp style=\"text-align: center;\"\u003e\u003cspan style=\"font-size: 130%;\"\u003e\u003cstrong\u003eWhy Should I Get Organic Mung Beans?\u003c\/strong\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp style=\"text-align: center;\"\u003e\u003cspan style=\"font-size: 115%;\"\u003eMung beans are very nutritious for their size being high in Manganese, Potassium, Magnesium, Folate, Copper, Zinc and B Vitamins. They are also a very filling food high in protein, resistant starch and dietary fibre. \u003c\/span\u003e\u003c\/p\u003e\n\u003cp style=\"text-align: center;\"\u003e\u003cspan style=\"font-size: 115%;\"\u003e Mung beans will usually be soft and tender within 30 minutes of boiling and like all beans they are simple to prepare tasting hearty and wholesome once cooked. They absorb flavour particularly well and will really blend well with whatever they are mixed with, this goes for savoury and sweet alike.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp style=\"text-align: center;\"\u003e\u003cspan style=\"font-size: 130%;\"\u003e\u003cstrong\u003eInstructions For Use: \u003c\/strong\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp style=\"text-align: center;\"\u003e\u003cspan style=\"font-size: 115%;\"\u003eFibre-rich protein source. Add to vegetable stews to add texture. To Cook: 1. Rinse beans 2. Soak for 4-6 hours (or overnight). 3. Place in a pot and cover with water above the beans. 4. Boil for 45-60 minutes and ensure that there's always water in the pot. 5. Add more as necessary\u003c\/span\u003e\u003c\/p\u003e\n\u003cp style=\"text-align: center;\"\u003e\u003cspan style=\"font-size: 130%;\"\u003e\u003cstrong\u003eStorage Instructions: \u003c\/strong\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp style=\"text-align: center;\"\u003e\u003cspan\u003eStore in a cool dry place, away from direct sunlight, heat and damp. Reseal when no longer in use or move to an airtight container.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp style=\"text-align: center;\"\u003e\u003cspan style=\"font-size: 115%;\"\u003e\u003cstrong\u003ePackaging Details:\u003c\/strong\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp style=\"text-align: center;\"\u003e\u003cspan style=\"font-size: 115%;\"\u003e\u003cspan\u003eEco Friendly 100% Recyclable Packaging. Re-sealable pouch for Long Lasting Freshness!\u003c\/span\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp style=\"text-align: center;\"\u003e(\u003cem\u003eSome large sizes may have non resealable packaging\u003c\/em\u003e)\u003c\/p\u003e\n\u003ch3\u003eFAQ\u003c\/h3\u003e\n\u003cp\u003e\u003cstrong\u003eHow do I cook mung beans?\u003c\/strong\u003e Rinse the beans, soak for 4 to 6 hours or overnight, then place in a pot and cover with water above the beans. They are usually soft and tender within 30 minutes of boiling.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eCan I make bean sprouts from these mung beans?\u003c\/strong\u003e Yes, mung beans make divine bean sprouts. Virtually all commercially produced bean sprouts come from mung beans alone.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eWhat dishes suit mung beans?\u003c\/strong\u003e They are used in similar ways to lentils, with plenty of uses in soups, curries and Chinese cooking. They absorb flavour particularly well and blend with whatever they are mixed with, both savoury and sweet.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eAre mung beans suitable for vegans?\u003c\/strong\u003e Yes, they are suitable for vegan and vegetarian diets. The only ingredient is organic mung beans.\u003c\/p\u003e\n\u003chr\u003e\n\u003cp style=\"text-align: center;\"\u003e\u003cspan style=\"font-size: 130%;\"\u003e\u003cstrong\u003eWhat's In My Organic Mung Beans? \u003c\/strong\u003e\u003c\/span\u003e\u003cbr\u003e\u003cspan style=\"font-size: 115%;\"\u003e\u003cstrong\u003e Ingredients:\u003c\/strong\u003e Organic Mung Beans \u003c\/span\u003e\u003cbr\u003e\u003cspan style=\"font-size: 75%;\"\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp style=\"text-align: center;\"\u003ePacked in an environment that handles nuts, peanuts, sesame, mustard, celery, soya and products containing gluten. For allergens see ingredients in \u003cstrong\u003ebold\u003c\/strong\u003e.\u003c\/p\u003e\n\u003cp style=\"text-align: center;\"\u003eSuitable for Vegan \u0026amp; Vegetarian diets\u003c\/p\u003e\n\u003cp style=\"text-align: center;\"\u003e\u003cspan style=\"font-size: 115%;\"\u003eCountry of Origin: \u003c\/span\u003e\u003cspan style=\"font-size: 115%;\"\u003eUzbekistan\/China\u003c\/span\u003e\u003c\/p\u003e","brand":"Whole Food Earth®","offers":[{"title":"500g","offer_id":53160732066125,"sku":"5060470146467","price":7.66,"currency_code":"GBP","in_stock":true},{"title":"1kg","offer_id":53160732098893,"sku":"5060470146474","price":13.79,"currency_code":"GBP","in_stock":true},{"title":"2kg","offer_id":53160732131661,"sku":"5060470146481","price":26.52,"currency_code":"GBP","in_stock":true},{"title":"3kg","offer_id":53160732164429,"sku":"5060470146498","price":36.51,"currency_code":"GBP","in_stock":true},{"title":"25kg","offer_id":53160732197197,"sku":"5060470148409","price":98.69,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0828\/6961\/6973\/files\/OrganicMungBeans_Lifestyle_a97cf93b-9093-4b8f-b88d-70030c63481c.jpg?v=1779191235"},{"product_id":"whole-food-earth-organic-yellow-split-peas","title":"Organic Yellow Split Peas","description":"\u003cp style=\"text-align: center;\"\u003e\u003cspan style=\"font-size: 130%;\"\u003e\u003cstrong\u003eWhat Are Organic Yellow Split Peas?\u003c\/strong\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp style=\"text-align: center;\"\u003e\u003cspan style=\"font-size: 115%;\"\u003e Field Peas are a variety of yellow or green peas grown specifically for drying. These \"peas\" are hulled and then split in half along their natural seam, which encourages faster cooking and eliminates the need to pre-soak. Split peas are high in protein and fibre, and low in fat and they turn very creamy when cooked through. \u003c\/span\u003e\u003c\/p\u003e\n\u003cp style=\"text-align: center;\"\u003e\u003cspan style=\"font-size: 115%;\"\u003eSplit peas, are good sources of fibre and protein, also containing high amounts of calcium and vitamins A and B. \u003c\/span\u003e\u003c\/p\u003e\n\u003cp style=\"text-align: center;\"\u003e\u003cspan style=\"font-size: 130%;\"\u003e\u003cstrong\u003eWhy Should I Get Organic Yellow Split Peas?\u003c\/strong\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp style=\"text-align: center;\"\u003e\u003cspan style=\"font-size: 115%;\"\u003eYellow Split Peas have a natural mild sweetness and a nutty, earthy taste which is milder than that of the green split peas. They provide a good source of fibre and vitamins including B1, B2, B3, K \u0026amp; Folate and minerals including iron, potassium, copper, manganese \u0026amp; zinc. \u003c\/span\u003e\u003c\/p\u003e\n\u003cp style=\"text-align: center;\"\u003e\u003cspan style=\"font-size: 115%;\"\u003e Split peas can be used to thicken soups and stews and they make a tasty soup in their own right. They can also be used to make a version of hummus substituting the split peas for chickpeas. Or t\u003c\/span\u003e\u003cspan style=\"font-size: 115%;\"\u003ery making pea and ham soup, chunky vegetable broth or add them to a vegetable lasagne or moussaka.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp style=\"text-align: center;\"\u003e\u003cspan style=\"font-size: 130%;\"\u003e\u003cstrong\u003eInstructions for Use: \u003c\/strong\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp style=\"text-align: center;\"\u003e\u003cspan style=\"font-size: 115%;\"\u003e\u003cspan\u003eYellow split peas are a wonderful for making soups, casseroles \u0026amp; traditional Indian dishes like tarka dahl, kitcheri \u0026amp; aromatic stews. To Cook: 1. Rinse 2. Soak for 4-6 hours (or overnight). 3. Boil for 20-60 minutes depending on the recipe and ensure that there's always water in the pot.\u003c\/span\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp style=\"text-align: center;\"\u003e\u003cspan style=\"font-size: 130%;\"\u003e\u003cstrong\u003eStorage Instructions: \u003c\/strong\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp style=\"text-align: center;\"\u003e\u003cspan style=\"font-size: 115%;\"\u003e\u003cspan\u003eStore in a cool dry place, away from direct sunlight, heat and damp.\u003c\/span\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp style=\"text-align: center;\"\u003e\u003cspan style=\"font-size: 115%;\"\u003e\u003cstrong\u003ePackaging Details:\u003c\/strong\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp style=\"text-align: center;\"\u003e\u003cspan style=\"font-size: 115%;\"\u003e\u003cspan\u003eEco Friendly 100% Recyclable Packaging. Re-sealable pouch for Long Lasting Freshness!\u003c\/span\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp style=\"text-align: center;\"\u003e(\u003cem\u003eSome Large sizes may have non resealable packaging\u003c\/em\u003e)\u003c\/p\u003e\n\u003chr\u003e\n\u003cp style=\"text-align: center;\"\u003e\u003cspan style=\"font-size: 130%;\"\u003e\u003cstrong\u003eWhat's In My Organic Yellow Split Peas? \u003c\/strong\u003e\u003c\/span\u003e\u003cbr\u003e\u003cspan style=\"font-size: 115%;\"\u003e\u003cstrong\u003e Ingredients:\u003c\/strong\u003e  Organic Yellow Split Peas \u003c\/span\u003e\u003c\/p\u003e\n\u003cp style=\"text-align: center;\"\u003eAllergen Information: Packed in an environment that handles nuts, peanuts, sesame, mustard, celery, soya and products containing gluten. For allergens see ingredients in \u003cstrong\u003ebold\u003c\/strong\u003e.\u003c\/p\u003e\n\u003cp style=\"text-align: center;\"\u003eSuitable for vegan \u0026amp; vegetarian diets\u003c\/p\u003e\n\u003cp style=\"text-align: center;\"\u003e\u003cspan style=\"font-size: 115%;\"\u003eCountry of Origin: \u003c\/span\u003e\u003cspan style=\"font-size: 115%;\"\u003eVarious\u003c\/span\u003e\u003c\/p\u003e\n\u003ctable style=\"width: 62.2513%; margin-left: auto; margin-right: auto;\"\u003e\n\u003ccaption style=\"font-size: 110%;\"\u003e\u003cstrong\u003eNutritional Information\u003c\/strong\u003e\u003c\/caption\u003e\n\u003ctbody\u003e\n\u003ctr\u003e\n\u003ctd style=\"text-align: center; width: 64.794%;\"\u003e\u003cstrong\u003e\u003cspan style=\"font-size: 105%;\"\u003eTypical Values\u003c\/span\u003e\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd style=\"text-align: center; width: 53.3415%;\"\u003e\u003cstrong\u003e\u003cspan style=\"font-size: 105%;\"\u003ePer 100g\u003c\/span\u003e\u003c\/strong\u003e\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd style=\"font-size: 105%; width: 64.794%;\"\u003eEnergy\u003c\/td\u003e\n\u003ctd style=\"text-align: center; width: 53.3415%;\"\u003e319kcal\/1345kJ\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd style=\"font-size: 105%; width: 64.794%;\"\u003eProtein\u003c\/td\u003e\n\u003ctd style=\"text-align: center; width: 53.3415%;\"\u003e\u003cspan style=\"font-size: 105%;\"\u003e24g\u003c\/span\u003e\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd style=\"font-size: 105%; width: 64.794%;\"\u003eFat\u003c\/td\u003e\n\u003ctd style=\"text-align: center; width: 53.3415%;\"\u003e\u003cspan style=\"font-size: 105%;\"\u003e1.4g\u003c\/span\u003e\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd style=\"font-size: 105%; width: 64.794%;\"\u003e - Of Which Saturates\u003c\/td\u003e\n\u003ctd style=\"text-align: center; width: 53.3415%;\"\u003e\u003cspan style=\"font-size: 105%;\"\u003e0.2g\u003c\/span\u003e\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd style=\"font-size: 105%; width: 64.794%;\"\u003eCarbohydrates\u003c\/td\u003e\n\u003ctd style=\"text-align: center; width: 53.3415%;\"\u003e\u003cspan style=\"font-size: 105%;\"\u003e45g\u003c\/span\u003e\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd style=\"text-align: left; width: 64.794%;\"\u003e\u003cspan style=\"font-size: 105%;\"\u003e  - Of Which Sugars\u003c\/span\u003e\u003c\/td\u003e\n\u003ctd style=\"text-align: center; width: 53.3415%;\"\u003e\u003cspan style=\"font-size: 105%;\"\u003e0.8g\u003c\/span\u003e\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd style=\"font-size: 105%; width: 64.794%;\"\u003eSalt\u003c\/td\u003e\n\u003ctd style=\"text-align: center; width: 53.3415%;\"\u003e\u003cspan style=\"font-size: 105%;\"\u003e0.08g\u003c\/span\u003e\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd style=\"text-align: left; width: 64.794%;\"\u003e\u003cspan style=\"font-size: 105%;\"\u003eFibre\u003c\/span\u003e\u003c\/td\u003e\n\u003ctd style=\"text-align: center; width: 53.3415%;\"\u003e\u003cspan style=\"font-size: 105%;\"\u003e15g\u003c\/span\u003e\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e","brand":"Whole Food Earth®","offers":[{"title":"500g","offer_id":53160734851405,"sku":"5060470142032","price":5.71,"currency_code":"GBP","in_stock":true},{"title":"1kg","offer_id":53160734884173,"sku":"5060470142001","price":10.28,"currency_code":"GBP","in_stock":true},{"title":"2kg","offer_id":53160734916941,"sku":"5060470147631","price":17.91,"currency_code":"GBP","in_stock":false},{"title":"3kg","offer_id":53160734949709,"sku":"5060470143527","price":26.29,"currency_code":"GBP","in_stock":true},{"title":"25kg","offer_id":53160734982477,"sku":"5060470148621","price":111.69,"currency_code":"GBP","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0828\/6961\/6973\/files\/1_2Rc81lX2g7GNXXnxWZ354ST3vDXe799.png?v=1787309560"},{"product_id":"whole-food-earth-green-lentils","title":"Green Lentils","description":"\u003cp\u003e\u003cstrong\u003eGreen lentils are the firm, peppery choice – they keep their bite through cooking, making them the go-to lentil for salads and sides.\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003eHigh in protein and fibre, with 24.3g of protein and 8.9g of fibre per 100g, green lentils are naturally gluten-free and suitable for vegan and vegetarian diets. No soaking needed – just rinse well and simmer until tender.\u003c\/p\u003e\n\u003ch3\u003eBest for\u003c\/h3\u003e\n\u003cul\u003e\n\u003cli\u003eWarm lentil salads and grain bowls\u003c\/li\u003e\n\u003cli\u003eSide dishes for roasts, sausages and fish\u003c\/li\u003e\n\u003cli\u003eChunky soups and broths with texture\u003c\/li\u003e\n\u003cli\u003eSprouting – they are whole lentils with the seed coat intact\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch3\u003eFAQ\u003c\/h3\u003e\n\u003cp\u003e\u003cstrong\u003eDo green lentils need soaking?\u003c\/strong\u003e No – lentils never need soaking, just a good rinse before simmering.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eGreen, brown or French style?\u003c\/strong\u003e Green are firmer and more peppery than \u003ca href=\"\/products\/wholefood-earth-brown-lentils-gmo-free-natural-vegan-dairy-free-no-added-sugar\"\u003ebrown lentils\u003c\/a\u003e; for a lentil that stays fully intact, try \u003ca href=\"\/products\/wholefood-earth-dark-speckled-lentils-gmo-free-natural-vegan-dairy-free-no-added-sugar\"\u003edark speckled lentils\u003c\/a\u003e, our French-style option.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eIs there an organic version?\u003c\/strong\u003e Yes – see our \u003ca href=\"\/products\/wholefood-earth-organic-green-lentils-gmo-free\"\u003eorganic green lentils\u003c\/a\u003e; this natural listing is the lower-priced option.\u003c\/p\u003e\n\u003cp\u003e\u003cem\u003eAvailable in 500g, 1kg, 2kg and 3kg resealable pouches, plus a 25kg bulk sack for trade. (Some large sizes may have non-resealable packaging.) For a single value bag, see our \u003ca href=\"\/products\/green-lentils-stock-prep-1-5kg\"\u003eGreen Lentils Stock \u0026amp; Prep 1.5kg\u003c\/a\u003e.\u003c\/em\u003e\u003c\/p\u003e\n\u003chr\u003e\n\u003cp\u003e\u003cstrong\u003eIngredients:\u003c\/strong\u003e Green Lentils\u003c\/p\u003e\n\u003cp\u003e\u003csmall\u003eAllergen Information: Packed in an environment that handles nuts, peanuts, sesame, mustard, celery, soya and products containing gluten. For allergens see ingredients in \u003cstrong\u003ebold\u003c\/strong\u003e.\u003c\/small\u003e\u003c\/p\u003e\n\u003cp\u003eSuitable for Vegan \u0026amp; Vegetarian diets\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eCountry of Origin:\u003c\/strong\u003e Canada\u003c\/p\u003e\n\u003ctable\u003e\n\u003ccaption\u003e\u003cstrong\u003eNutritional Information\u003c\/strong\u003e\u003c\/caption\u003e\n\u003ctbody\u003e\n\u003ctr\u003e\n\u003ctd style=\"text-align: center;\"\u003e\u003cstrong\u003eTypical Values\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd style=\"text-align: center;\"\u003e\u003cstrong\u003ePer 100g\u003c\/strong\u003e\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eEnergy (kcals)\u003c\/td\u003e\n\u003ctd style=\"text-align: center;\"\u003e297\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eEnergy (kj)\u003c\/td\u003e\n\u003ctd style=\"text-align: center;\"\u003e1264\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eProtein\u003c\/td\u003e\n\u003ctd style=\"text-align: center;\"\u003e24.3g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eFat\u003c\/td\u003e\n\u003ctd style=\"text-align: center;\"\u003e1.9g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e- Of Which Saturates\u003c\/td\u003e\n\u003ctd style=\"text-align: center;\"\u003e0.2g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eCarbohydrates\u003c\/td\u003e\n\u003ctd style=\"text-align: center;\"\u003e48.8g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e - Of Which Sugars\u003c\/td\u003e\n\u003ctd style=\"text-align: center;\"\u003e1.2g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eSalt\u003c\/td\u003e\n\u003ctd style=\"text-align: center;\"\u003e0.03g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eFibre\u003c\/td\u003e\n\u003ctd style=\"text-align: center;\"\u003e8.9g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e","brand":"Whole Food Earth®","offers":[{"title":"500g","offer_id":53160747663693,"sku":"5056351403286","price":4.91,"currency_code":"GBP","in_stock":true},{"title":"1kg","offer_id":53160747696461,"sku":"5056351403293","price":8.84,"currency_code":"GBP","in_stock":true},{"title":"2kg","offer_id":53160747729229,"sku":"5056351403309","price":15.42,"currency_code":"GBP","in_stock":true},{"title":"3kg","offer_id":53160747761997,"sku":"5056351403316","price":22.26,"currency_code":"GBP","in_stock":true},{"title":"25kg","offer_id":53160747794765,"sku":"5056351409134","price":71.11,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0828\/6961\/6973\/files\/wholefood-earth-green-lentils-gmo-free-natural-veg_22234289832033_new.jpg?v=1777620967"},{"product_id":"whole-food-earth-red-split-lentils","title":"Red Split Lentils","description":"\u003cp\u003e\u003cstrong\u003eRed split lentils are the fastest-cooking lentil there is – rinse, simmer for around 15-20 minutes, and they melt into a creamy dhal or soup base.\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003eHigh in protein, with 27g of protein per 100g, red split lentils are naturally gluten-free and suitable for vegan and vegetarian diets. Sold skinless and split, they need no soaking and break down smoothly, thickening everything they cook in.\u003c\/p\u003e\n\u003ch3\u003eBest for\u003c\/h3\u003e\n\u003cul\u003e\n\u003cli\u003eEveryday tarka dhal and red lentil curries\u003c\/li\u003e\n\u003cli\u003eCreamy spiced soups – red lentil and tomato, lentil and carrot\u003c\/li\u003e\n\u003cli\u003eThickening stews, sauces and bakes\u003c\/li\u003e\n\u003cli\u003eFast one-pot dinners on busy nights\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch3\u003eFAQ\u003c\/h3\u003e\n\u003cp\u003e\u003cstrong\u003eDo red split lentils need soaking?\u003c\/strong\u003e No – just rinse well in cold water and simmer until soft, usually around 15-20 minutes.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eRed split, brown or green?\u003c\/strong\u003e Red split cooks fastest and turns creamy; \u003ca href=\"\/products\/wholefood-earth-brown-lentils-gmo-free-natural-vegan-dairy-free-no-added-sugar\"\u003ebrown lentils\u003c\/a\u003e are the mild all-rounder that holds its shape; \u003ca href=\"\/products\/wholefood-earth-green-lentils-gmo-free-natural-vegan-dairy-free-no-added-sugar\"\u003egreen lentils\u003c\/a\u003e are firmer and more peppery for salads.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eIs there an organic version?\u003c\/strong\u003e Yes – our \u003ca href=\"\/products\/wholefood-earth-organic-red-split-lentils-gmo-free\"\u003eorganic red split lentils\u003c\/a\u003e carry organic certification; this natural listing is the lower-priced option.\u003c\/p\u003e\n\u003cp\u003e\u003cem\u003eAvailable in 500g, 1kg, 2kg and 3kg resealable pouches, plus a 25kg bulk sack for trade and batch cooking.\u003c\/em\u003e\u003c\/p\u003e\n\u003chr\u003e\n\u003cp\u003e\u003cstrong\u003eIngredients:\u003c\/strong\u003e Red Split Lentils\u003c\/p\u003e\n\u003cp\u003e\u003csmall\u003e\u003cem\u003eMay contain traces of nuts, peanuts, sesame seed, cereals containing gluten \u0026amp; soya\u003c\/em\u003e\u003c\/small\u003e\u003c\/p\u003e\n\u003cp\u003eSuitable for Vegan \u0026amp; Vegetarian diets\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eCountry of Origin:\u003c\/strong\u003e Turkey\u003c\/p\u003e\n\u003ctable\u003e\n\u003ccaption\u003e\u003cstrong\u003eNutritional Information\u003c\/strong\u003e\u003c\/caption\u003e\n\u003ctbody\u003e\n\u003ctr\u003e\n\u003ctd style=\"text-align: center;\"\u003e\u003cstrong\u003eTypical Values\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd style=\"text-align: center;\"\u003e\u003cstrong\u003ePer 100g\u003c\/strong\u003e\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eEnergy\u003c\/td\u003e\n\u003ctd style=\"text-align: center;\"\u003e342kcal\/1432kJ\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eProtein\u003c\/td\u003e\n\u003ctd style=\"text-align: center;\"\u003e27 g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eFat\u003c\/td\u003e\n\u003ctd style=\"text-align: center;\"\u003e1.4 g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e - Of Which Saturates\u003c\/td\u003e\n\u003ctd style=\"text-align: center;\"\u003e0 g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eCarbohydrates\u003c\/td\u003e\n\u003ctd style=\"text-align: center;\"\u003e55 g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e - Of Which Sugars\u003c\/td\u003e\n\u003ctd style=\"text-align: center;\"\u003e1.5 g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eSalt\u003c\/td\u003e\n\u003ctd style=\"text-align: center;\"\u003e0 g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eFibre\u003c\/td\u003e\n\u003ctd style=\"text-align: center;\"\u003e3.9 g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e","brand":"Whole Food Earth®","offers":[{"title":"500g","offer_id":53160753889613,"sku":"5056351403361","price":4.03,"currency_code":"GBP","in_stock":true},{"title":"1kg","offer_id":53160753922381,"sku":"5056351403378","price":7.25,"currency_code":"GBP","in_stock":true},{"title":"2kg","offer_id":53160753955149,"sku":"5056351403385","price":13.35,"currency_code":"GBP","in_stock":true},{"title":"3kg","offer_id":53160753987917,"sku":"5056351403392","price":19.6,"currency_code":"GBP","in_stock":true},{"title":"25kg","offer_id":53160754020685,"sku":"5056351409158","price":52.25,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0828\/6961\/6973\/files\/wholefood-earth-red-split-lentils-gmo-free-natural_22251854463073_new.jpg?v=1777621127"},{"product_id":"whole-food-earth-organic-aduki-beans","title":"Organic Aduki Beans","description":"\u003cp style=\"text-align: center;\"\u003e\u003cspan style=\"font-size: 130%;\"\u003e\u003cstrong\u003eWhat Are Organic Aduki Beans?\u003c\/strong\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp style=\"text-align: center;\"\u003e\u003cspan style=\"font-size: 115%;\"\u003eAduki (Also known as Adzuki) Beans are a small red bean with a typically sweet and nutty flavour. Aduki beans are exceptionally common in Asia and are a frequent player in oriental cuisine, making very good Bean Sprouts. \u003c\/span\u003e\u003c\/p\u003e\n\u003cp style=\"text-align: center;\"\u003e\u003cspan style=\"font-size: 115%;\"\u003e A cool, lesser known trick with adzuki beans, is cooking white rice with them, infusing their deep maroon colour in the rice making for a visually impressive and equally delicious meal. \u003c\/span\u003e\u003c\/p\u003e\n\u003chr\u003e\n\u003cp style=\"text-align: center;\"\u003e\u003cspan style=\"font-size: 115%;\"\u003eAduki Beans are absolutely packed with nutrients, in particular, Magnesium, Zinc, Iron, Copper, Potassium, Fibre, Manganese and B Vitamins - Niacin, Thiamine and Riboflavin. Of course Aduki beans are no different from other beans in that they have a wonderful protein and fibre content making them great for all you vegetarians and vegans reading this. \u003c\/span\u003e\u003c\/p\u003e\n\u003cp style=\"text-align: center;\"\u003e\u003cspan style=\"font-size: 115%;\"\u003e As you can see their nutrient profile is very much in their favour, and to compliment such an array of nutrients they are also a wonderful source of energy, promote regular bowel movement and help to lower cholesterol.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp style=\"text-align: center;\"\u003e\u003cspan style=\"font-size: 115%;\"\u003e\u003cstrong\u003eInstructions For Use: \u003c\/strong\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp style=\"text-align: center;\"\u003e\u003cspan style=\"font-size: 115%;\"\u003eUse Aduki beans’ sweet and nutty umami goodness to make top-notch stews, soups, and savoury dishes. To Cook: 1. Soak for 6-8 hours or overnight. 2. Rinse, add to saucepan and bring to a boil. 3. Reduce heat to low and simmer for 1 hour or until tender. 5. Drain and serve.\u003cbr\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp style=\"text-align: center;\"\u003e\u003cspan style=\"font-size: 115%;\"\u003e\u003cstrong\u003eStorage Instructions: \u003c\/strong\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp style=\"text-align: center;\"\u003e\u003cspan style=\"font-size: 115%;\"\u003e\u003cspan\u003eStore in a cool dry place, away from direct sunlight, heat and damp.\u003c\/span\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp style=\"text-align: center;\"\u003e\u003cspan style=\"font-size: 115%;\"\u003e\u003cstrong\u003ePackaging Details:\u003c\/strong\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp style=\"text-align: center;\"\u003e\u003cspan style=\"font-size: 115%;\"\u003e\u003cspan\u003eEco Friendly 100% Recyclable Packaging. Re-sealable pouch for Long Lasting Freshness!\u003c\/span\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp style=\"text-align: center;\"\u003e(\u003cem\u003eSome Large sizes may have non resealable packaging\u003c\/em\u003e)\u003c\/p\u003e\n\u003ch3\u003eFAQ\u003c\/h3\u003e\n\u003cp\u003e\u003cstrong\u003eDo I need to soak aduki beans before cooking?\u003c\/strong\u003e Yes, soak them for 6 to 8 hours or overnight, then rinse them before cooking.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eHow do I cook aduki beans?\u003c\/strong\u003e After soaking and rinsing, add them to a saucepan, bring to a boil, then reduce the heat and simmer for about 1 hour until tender. Drain and serve.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eWhat do aduki beans taste like?\u003c\/strong\u003e They have a typically sweet and nutty flavour that suits savoury dishes.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eWhat can I make with aduki beans?\u003c\/strong\u003e Use them in stews, soups, and savoury dishes, or grow them into bean sprouts. Cooking white rice with them also infuses a deep maroon colour into the rice.\u003c\/p\u003e\n\u003chr\u003e\n\u003cp style=\"text-align: center;\"\u003e\u003cspan style=\"font-size: 130%;\"\u003e\u003cstrong\u003eWhat's In My Organic Aduki Beans? \u003c\/strong\u003e\u003c\/span\u003e\u003cbr\u003e\u003cspan style=\"font-size: 115%;\"\u003e\u003cstrong\u003e Ingredients:\u003c\/strong\u003e  Organic Aduki Beans \u003c\/span\u003e\u003cbr\u003e\u003cspan style=\"font-size: 75%;\"\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp style=\"text-align: center;\"\u003e\u003cspan style=\"font-size: 75%;\"\u003e\u003cem\u003e\u003cspan\u003ePacked in an environment that handles nuts, peanuts, sesame, mustard, celery, soya and products containing gluten. For allergens see ingredients in \u003c\/span\u003e\u003cstrong\u003ebold\u003c\/strong\u003e\u003cb data-stringify-type=\"bold\"\u003e.\u003c\/b\u003e\u003cbr\u003e\u003cbr\u003eSuitable for Vegan \u0026amp; Vegetarian diets\u003c\/em\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp style=\"text-align: center;\"\u003e\u003cstrong\u003e\u003cspan style=\"font-size: 115%;\"\u003eCountry of Origin:  \u003c\/span\u003e\u003c\/strong\u003e\u003cspan style=\"font-size: 115%;\"\u003eChina\u003c\/span\u003e\u003c\/p\u003e\n\u003ctable style=\"width: 57.0868%; margin-left: auto; margin-right: auto;\"\u003e\n\u003ccaption style=\"font-size: 110%;\"\u003e\u003cstrong\u003eNutritional Information\u003c\/strong\u003e\u003c\/caption\u003e\n\u003ctbody\u003e\n\u003ctr\u003e\n\u003ctd style=\"text-align: center; width: 64%;\"\u003e\u003cstrong\u003e\u003cspan style=\"font-size: 105%;\"\u003eTypical Values\u003c\/span\u003e\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd style=\"text-align: center; width: 41.9544%;\"\u003e\u003cstrong\u003e\u003cspan style=\"font-size: 105%;\"\u003ePer 100g\u003c\/span\u003e\u003c\/strong\u003e\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd style=\"font-size: 105%; width: 64%;\"\u003eEnergy \u003c\/td\u003e\n\u003ctd style=\"text-align: center; width: 41.9544%;\"\u003e\n\u003cspan\u003e329k\u003c\/span\u003ecal\/1377kJ\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd style=\"font-size: 105%; width: 64%;\"\u003eProtein\u003c\/td\u003e\n\u003ctd style=\"text-align: center; width: 41.9544%;\"\u003e\u003cspan style=\"font-size: 105%;\"\u003e19.9 g\u003c\/span\u003e\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd style=\"font-size: 105%; width: 64%;\"\u003eFat\u003c\/td\u003e\n\u003ctd style=\"text-align: center; width: 41.9544%;\"\u003e\u003cspan style=\"font-size: 105%;\"\u003e0.5  g\u003c\/span\u003e\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd style=\"font-size: 105%; width: 64%;\"\u003e - Of Which Saturates\u003c\/td\u003e\n\u003ctd style=\"text-align: center; width: 41.9544%;\"\u003e\u003cspan style=\"font-size: 105%;\"\u003e0.2 g\u003c\/span\u003e\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd style=\"font-size: 105%; width: 64%;\"\u003eCarbohydrates\u003c\/td\u003e\n\u003ctd style=\"text-align: center; width: 41.9544%;\"\u003e\u003cspan style=\"font-size: 105%;\"\u003e62.9 g\u003c\/span\u003e\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd style=\"text-align: left; width: 64%;\"\u003e\u003cspan style=\"font-size: 105%;\"\u003e  - Of Which Sugars\u003c\/span\u003e\u003c\/td\u003e\n\u003ctd style=\"text-align: center; width: 41.9544%;\"\u003e\u003cspan style=\"font-size: 105%;\"\u003e2.4 g\u003c\/span\u003e\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd style=\"font-size: 105%; width: 64%;\"\u003eSalt\u003c\/td\u003e\n\u003ctd style=\"text-align: center; width: 41.9544%;\"\u003e\u003cspan style=\"font-size: 105%;\"\u003e0.013 g\u003c\/span\u003e\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd style=\"text-align: left; width: 64%;\"\u003e\u003cspan style=\"font-size: 105%;\"\u003eFibre\u003c\/span\u003e\u003c\/td\u003e\n\u003ctd style=\"text-align: center; width: 41.9544%;\"\u003e\u003cspan style=\"font-size: 105%;\"\u003e12.7  g\u003c\/span\u003e\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e","brand":"Whole Food Earth®","offers":[{"title":"500g","offer_id":53160755200333,"sku":"5060470146504","price":6.04,"currency_code":"GBP","in_stock":true},{"title":"1kg","offer_id":53160755233101,"sku":"5060470146511","price":10.27,"currency_code":"GBP","in_stock":true},{"title":"2kg","offer_id":53160755265869,"sku":"5060470146528","price":18.0,"currency_code":"GBP","in_stock":true},{"title":"3kg","offer_id":53160755298637,"sku":"5060470146535","price":26.23,"currency_code":"GBP","in_stock":true},{"title":"25kg","offer_id":53160755331405,"sku":"5060470148041","price":120.14,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0828\/6961\/6973\/files\/1YgUF73t5SzBPXq-7S6TFb7OR5QYYUc7G.png?v=1787320487"},{"product_id":"whole-food-earth-organic-red-split-lentils","title":"Organic Red Split Lentils","description":"\u003cp\u003e\u003cstrong\u003eOrganic red split lentils are the fastest-cooking lentil in the cupboard – ready in around 15-20 minutes with no soaking needed.\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003eCertified organic and naturally gluten-free, red split lentils are high in protein and fibre, with 25g of protein and 11g of fibre per 100g. Sold skinless and split, they collapse into a smooth, creamy texture as they simmer – exactly what you want in a dhal or a thick soup. Suitable for vegan and vegetarian diets.\u003c\/p\u003e\n\u003ch3\u003eBest for\u003c\/h3\u003e\n\u003cul\u003e\n\u003cli\u003eClassic tarka dhal and red lentil curries\u003c\/li\u003e\n\u003cli\u003eCreamy soups – spiced red lentil and carrot, or red lentil and tomato\u003c\/li\u003e\n\u003cli\u003eThickening stews, sauces and bakes\u003c\/li\u003e\n\u003cli\u003eQuick one-pot midweek dinners\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch3\u003eFAQ\u003c\/h3\u003e\n\u003cp\u003e\u003cstrong\u003eDo red split lentils need soaking?\u003c\/strong\u003e No – just rinse well in cold water, then simmer for around 15-20 minutes until soft.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eWhat is the difference between red split and red football lentils?\u003c\/strong\u003e Split lentils break down creamy; \u003ca href=\"\/products\/organic-red-football-lentils\"\u003eorganic red football lentils\u003c\/a\u003e are whole red lentils, so they hold their shape slightly more in the pan.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eShould I buy organic or natural?\u003c\/strong\u003e They cook the same – this listing is certified organic, while our \u003ca href=\"\/products\/wholefood-earth-red-split-lentils-gmo-free-natural-vegan-dairy-free-no-added-sugar\"\u003enatural red split lentils\u003c\/a\u003e are the lower-priced option.\u003c\/p\u003e\n\u003cp\u003e\u003cem\u003eAvailable in 500g, 1kg, 2kg and 3kg resealable pouches, plus a 25kg bulk sack for trade and batch cooking. Prefer one simple value bag? See our \u003ca href=\"\/products\/organic-red-split-lentils-stock-prep-1-5kg\"\u003eOrganic Red Split Lentils Stock \u0026amp; Prep 1.5kg\u003c\/a\u003e.\u003c\/em\u003e\u003c\/p\u003e\n\u003chr\u003e\n\u003cp\u003e\u003cstrong\u003eIngredients:\u003c\/strong\u003e Organic Red Split Lentils\u003c\/p\u003e\n\u003cp\u003e\u003csmall\u003eAllergen Information: Packed in an environment that handles nuts, peanuts, sesame, mustard, celery, soya and products containing gluten. For allergens see ingredients in \u003cstrong\u003ebold\u003c\/strong\u003e.\u003c\/small\u003e\u003c\/p\u003e\n\u003cp\u003eSuitable for Vegan \u0026amp; Vegetarian diets\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eCountry of Origin:\u003c\/strong\u003e Turkey\u003c\/p\u003e\n\u003ctable\u003e\n\u003ccaption\u003e\u003cstrong\u003eNutritional Information\u003c\/strong\u003e\u003c\/caption\u003e\n\u003ctbody\u003e\n\u003ctr\u003e\n\u003ctd style=\"text-align: center;\"\u003e\u003cstrong\u003eTypical Values\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd style=\"text-align: center;\"\u003e\u003cstrong\u003ePer 100g\u003c\/strong\u003e\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eEnergy\u003c\/td\u003e\n\u003ctd style=\"text-align: center;\"\u003e1444 kj \/ 345 kcal\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eProtein\u003c\/td\u003e\n\u003ctd style=\"text-align: center;\"\u003e25g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eFat\u003c\/td\u003e\n\u003ctd style=\"text-align: center;\"\u003e2.2g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e - Of Which Saturates\u003c\/td\u003e\n\u003ctd style=\"text-align: center;\"\u003e0.4g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eCarbohydrates\u003c\/td\u003e\n\u003ctd style=\"text-align: center;\"\u003e59g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e - Of Which Sugars\u003c\/td\u003e\n\u003ctd style=\"text-align: center;\"\u003e0g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eSalt\u003c\/td\u003e\n\u003ctd style=\"text-align: center;\"\u003e0.02g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eFibre\u003c\/td\u003e\n\u003ctd style=\"text-align: center;\"\u003e11g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e","brand":"Whole Food Earth®","offers":[{"title":"500g","offer_id":53160755659085,"sku":"5060470141226","price":5.35,"currency_code":"GBP","in_stock":true},{"title":"1kg","offer_id":53160755691853,"sku":"5060470141219","price":9.63,"currency_code":"GBP","in_stock":true},{"title":"2kg","offer_id":53160755724621,"sku":"5060470147464","price":18.52,"currency_code":"GBP","in_stock":true},{"title":"3kg","offer_id":53160755757389,"sku":"5060470143466","price":27.0,"currency_code":"GBP","in_stock":true},{"title":"25kg","offer_id":53160755790157,"sku":"5060470148539","price":84.28,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0828\/6961\/6973\/files\/5060470141226_698aa778-d90b-4bb7-8eab-778d6c4d5b4d.png?v=1784109005"},{"product_id":"whole-food-earth-organic-haricot-beans","title":"Organic Haricot Beans","description":"\u003cp style=\"text-align: center;\"\u003e\u003cspan style=\"font-size: 130%;\"\u003e\u003cstrong\u003eWhat Are Organic Haricot Beans?\u003c\/strong\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp style=\"text-align: center;\"\u003e\u003cspan style=\"font-size: 115%;\"\u003eOrganic Haricot Beans are small, oval, plump and creamy-white with a mild flavour and smooth, buttery texture. Organic Haricot Beans are a popular bean as they form the main ingredient of the classic baked beans and go well in a range of delicious recipes like chilli and bean burgers. In the US, they are known as navy beans and are the classic ingredient in Boston baked beans! \u003c\/span\u003e\u003c\/p\u003e\n\u003chr\u003e\n\u003cp style=\"text-align: center;\"\u003e\u003cspan style=\"font-size: 130%;\"\u003e\u003cstrong\u003eWhy Should I Get Organic Haricot Beans?\u003c\/strong\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp style=\"text-align: center;\"\u003e\u003cspan style=\"font-size: 115%;\"\u003eHaricot beans can be used in stew, chilli dips hummus style, make your own spicy baked beans, pate, add to salads, casseroles and so much more! They absorb flavours and aromas easily making it a perfect addition to flavoursome spice-infused dishes. A very versatile bean alone or mixed with our other bean varieties complement each other well. \u003c\/span\u003e\u003c\/p\u003e\n\u003cp style=\"text-align: center;\"\u003e\u003cspan style=\"font-size: 115%;\"\u003eDid you know you can sprout these beauties at home, haricot beans sprout within 4-5 days and can be used as a nutritious garnish or side dish.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp style=\"text-align: center;\"\u003e\u003cspan style=\"font-size: 115%;\"\u003eOne 90g serving of cooked haricot beans are high in Protein, Folate and a source of \u003c\/span\u003e\u003cspan style=\"font-size: 16.1px;\"\u003eThiamine\u003c\/span\u003e\u003cspan style=\"font-size: 115%;\"\u003e (B1), Potassium, Manganese and Copper. Our Organic Haricot Beans are also a good source of fibre.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp style=\"text-align: center;\"\u003e\u003cspan style=\"font-size: 130%;\"\u003e\u003cstrong\u003eInstructions For Use: \u003c\/strong\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp style=\"text-align: center;\"\u003e\u003cspan style=\"font-size: 115%;\"\u003eFibre-rich protein source. Add to vegetable stews to add texture. To Cook: 1. Rinse beans 2. Soak for 4-6 hours (or overnight). 3. Place in a pot and cover with water above the beans. 4. Boil for 45-60 minutes and ensure that there's always water in the pot. 5. Add more as necessary\u003cbr\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp style=\"text-align: center;\"\u003e\u003cspan style=\"font-size: 130%;\"\u003e\u003cstrong\u003eStorage Instructions:\u003c\/strong\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp style=\"text-align: center;\"\u003e\u003cspan style=\"font-size: 115%;\"\u003e Store in a cool dry place, away from direct sunlight, heat and damp. \u003cspan\u003eReseal when no longer in use or move to an airtight container.\u003c\/span\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp style=\"text-align: center;\"\u003e\u003cspan style=\"font-size: 115%;\"\u003e\u003cstrong\u003ePackaging Details:\u003c\/strong\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp style=\"text-align: center;\"\u003e\u003cspan style=\"font-size: 115%;\"\u003e\u003cspan\u003eEco Friendly 100% Recyclable Packaging. Re-sealable pouch for Long Lasting Freshness!\u003c\/span\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp style=\"text-align: center;\"\u003e(Some large sizes may have non resealable packaging)\u003c\/p\u003e\n\u003chr\u003e\n\u003cp style=\"text-align: center;\"\u003e\u003cspan style=\"font-size: 130%;\"\u003e\u003cstrong\u003eWhat's In My Organic Haricot Beans? \u003c\/strong\u003e\u003c\/span\u003e\u003cbr\u003e\u003cspan style=\"font-size: 115%;\"\u003e\u003cstrong\u003e Ingredients:\u003c\/strong\u003e Organic Dried Haricot Beans  \u003c\/span\u003e\u003cbr\u003e\u003c\/p\u003e\n\u003cp style=\"text-align: center;\"\u003e\u003cspan\u003eAllergen Information: Packed in an environment that handles nuts, peanuts, sesame, mustard, celery, soya and products containing gluten. For allergens see ingredients in \u003cstrong\u003ebold\u003c\/strong\u003e\u003c\/span\u003e\u003cb data-stringify-type=\"bold\"\u003e.\u003c\/b\u003e\u003c\/p\u003e\n\u003cp style=\"text-align: center;\"\u003eSuitable for vegan \u0026amp; vegetarian diets\u003c\/p\u003e\n\u003cp style=\"text-align: center;\"\u003e\u003cspan style=\"font-size: 115%;\"\u003eCountry of Origin: \u003c\/span\u003e\u003cspan style=\"font-size: 115%;\"\u003eChina \u003c\/span\u003e\u003c\/p\u003e\n\u003ctable style=\"width: 60.7532%; margin-left: auto; margin-right: auto; height: 189.078px;\"\u003e\n\u003ccaption style=\"font-size: 110%;\"\u003e\u003cstrong\u003eNutritional Information\u003c\/strong\u003e\u003c\/caption\u003e\n\u003ctbody\u003e\n\u003ctr style=\"height: 21.0625px;\"\u003e\n\u003ctd style=\"text-align: left; width: 64.794%; height: 21.0625px;\"\u003e\u003cstrong\u003e\u003cspan style=\"font-size: 105%;\"\u003eTypical Values\u003c\/span\u003e\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd style=\"text-align: center; width: 50.3453%; height: 21.0625px;\"\u003e\u003cstrong\u003e\u003cspan style=\"font-size: 105%;\"\u003ePer 100g\u003c\/span\u003e\u003c\/strong\u003e\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr style=\"height: 20.5781px;\"\u003e\n\u003ctd style=\"font-size: 105%; width: 64.794%; height: 20.5781px;\"\u003eEnergy\u003c\/td\u003e\n\u003ctd style=\"text-align: center; width: 50.3453%; height: 20.5781px;\"\u003e\n\u003cspan data-sheets-userformat='{\"2\":892,\"5\":{\"1\":[{\"1\":2,\"2\":0,\"5\":[null,2,0]},{\"1\":0,\"2\":0,\"3\":3},{\"1\":1,\"2\":0,\"4\":1}]},\"6\":{\"1\":[{\"1\":2,\"2\":0,\"5\":[null,2,0]},{\"1\":0,\"2\":0,\"3\":3},{\"1\":1,\"2\":0,\"4\":1}]},\"7\":{\"1\":[{\"1\":2,\"2\":0,\"5\":[null,2,0]},{\"1\":0,\"2\":0,\"3\":3},{\"1\":1,\"2\":0,\"4\":1}]},\"8\":{\"1\":[{\"1\":2,\"2\":0,\"5\":[null,2,0]},{\"1\":0,\"2\":0,\"3\":3},{\"1\":1,\"2\":0,\"4\":1}]},\"9\":1,\"11\":3,\"12\":0}' data-sheets-value='{\"1\":3,\"3\":333}'\u003e314k\u003c\/span\u003ecal \/ 1324kJ\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr style=\"height: 21.0625px;\"\u003e\n\u003ctd style=\"font-size: 105%; width: 64.794%; height: 21.0625px;\"\u003eProtein\u003c\/td\u003e\n\u003ctd style=\"text-align: center; width: 50.3453%; height: 21.0625px;\"\u003e\u003cspan style=\"font-size: 105%;\"\u003e\u003cspan\u003e20.1\u003c\/span\u003eg\u003c\/span\u003e\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr style=\"height: 21.0625px;\"\u003e\n\u003ctd style=\"font-size: 105%; width: 64.794%; height: 21.0625px;\"\u003eFat\u003c\/td\u003e\n\u003ctd style=\"text-align: center; width: 50.3453%; height: 21.0625px;\"\u003e\u003cspan style=\"font-size: 105%;\"\u003e\u003cspan data-sheets-userformat='{\"2\":893,\"3\":{\"1\":0},\"5\":{\"1\":[{\"1\":2,\"2\":0,\"5\":[null,2,0]},{\"1\":0,\"2\":0,\"3\":3},{\"1\":1,\"2\":0,\"4\":1}]},\"6\":{\"1\":[{\"1\":2,\"2\":0,\"5\":[null,2,0]},{\"1\":0,\"2\":0,\"3\":3},{\"1\":1,\"2\":0,\"4\":1}]},\"7\":{\"1\":[{\"1\":2,\"2\":0,\"5\":[null,2,0]},{\"1\":0,\"2\":0,\"3\":3},{\"1\":1,\"2\":0,\"4\":1}]},\"8\":{\"1\":[{\"1\":2,\"2\":0,\"5\":[null,2,0]},{\"1\":0,\"2\":0,\"3\":3},{\"1\":1,\"2\":0,\"4\":1}]},\"9\":1,\"11\":3,\"12\":0}' data-sheets-value='{\"1\":3,\"3\":0.8}'\u003e2.4\u003c\/span\u003eg\u003c\/span\u003e\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr style=\"height: 21.0625px;\"\u003e\n\u003ctd style=\"font-size: 105%; width: 64.794%; height: 21.0625px;\"\u003e - Of Which Saturates\u003c\/td\u003e\n\u003ctd style=\"text-align: center; width: 50.3453%; height: 21.0625px;\"\u003e\u003cspan style=\"font-size: 105%;\"\u003e0.4g\u003c\/span\u003e\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr style=\"height: 21.0625px;\"\u003e\n\u003ctd style=\"font-size: 105%; width: 64.794%; height: 21.0625px;\"\u003eCarbohydrates\u003c\/td\u003e\n\u003ctd style=\"text-align: center; width: 50.3453%; height: 21.0625px;\"\u003e\u003cspan style=\"font-size: 105%;\"\u003e\u003cspan data-sheets-userformat='{\"2\":637,\"3\":{\"1\":0},\"5\":{\"1\":[{\"1\":2,\"2\":0,\"5\":[null,2,0]},{\"1\":0,\"2\":0,\"3\":3},{\"1\":1,\"2\":0,\"4\":1}]},\"6\":{\"1\":[{\"1\":2,\"2\":0,\"5\":[null,2,0]},{\"1\":0,\"2\":0,\"3\":3},{\"1\":1,\"2\":0,\"4\":1}]},\"7\":{\"1\":[{\"1\":2,\"2\":0,\"5\":[null,2,0]},{\"1\":0,\"2\":0,\"3\":3},{\"1\":1,\"2\":0,\"4\":1}]},\"8\":{\"1\":[{\"1\":2,\"2\":0,\"5\":[null,2,0]},{\"1\":0,\"2\":0,\"3\":3},{\"1\":1,\"2\":0,\"4\":1}]},\"9\":1,\"12\":0}' data-sheets-value='{\"1\":3,\"3\":60}'\u003e44.2\u003c\/span\u003eg\u003c\/span\u003e\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr style=\"height: 21.0625px;\"\u003e\n\u003ctd style=\"text-align: left; width: 64.794%; height: 21.0625px;\"\u003e\u003cspan style=\"font-size: 105%;\"\u003e  - Of Which Sugars\u003c\/span\u003e\u003c\/td\u003e\n\u003ctd style=\"text-align: center; width: 50.3453%; height: 21.0625px;\"\u003e\u003cspan style=\"font-size: 105%;\"\u003e\u003cspan data-sheets-userformat='{\"2\":893,\"3\":{\"1\":0},\"5\":{\"1\":[{\"1\":2,\"2\":0,\"5\":[null,2,0]},{\"1\":0,\"2\":0,\"3\":3},{\"1\":1,\"2\":0,\"4\":1}]},\"6\":{\"1\":[{\"1\":2,\"2\":0,\"5\":[null,2,0]},{\"1\":0,\"2\":0,\"3\":3},{\"1\":1,\"2\":0,\"4\":1}]},\"7\":{\"1\":[{\"1\":2,\"2\":0,\"5\":[null,2,0]},{\"1\":0,\"2\":0,\"3\":3},{\"1\":1,\"2\":0,\"4\":1}]},\"8\":{\"1\":[{\"1\":2,\"2\":0,\"5\":[null,2,0]},{\"1\":0,\"2\":0,\"3\":3},{\"1\":1,\"2\":0,\"4\":1}]},\"9\":1,\"11\":3,\"12\":0}' data-sheets-value='{\"1\":3,\"3\":2.23}'\u003e3.4\u003c\/span\u003eg\u003c\/span\u003e\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr style=\"height: 21.0625px;\"\u003e\n\u003ctd style=\"font-size: 105%; width: 64.794%; height: 21.0625px;\"\u003eSalt\u003c\/td\u003e\n\u003ctd style=\"text-align: center; width: 50.3453%; height: 21.0625px;\"\u003e\u003cspan style=\"font-size: 105%;\"\u003e\u003cspan data-sheets-userformat='{\"2\":893,\"3\":{\"1\":0},\"5\":{\"1\":[{\"1\":2,\"2\":0,\"5\":[null,2,0]},{\"1\":0,\"2\":0,\"3\":3},{\"1\":1,\"2\":0,\"4\":1}]},\"6\":{\"1\":[{\"1\":2,\"2\":0,\"5\":[null,2,0]},{\"1\":0,\"2\":0,\"3\":3},{\"1\":1,\"2\":0,\"4\":1}]},\"7\":{\"1\":[{\"1\":2,\"2\":0,\"5\":[null,2,0]},{\"1\":0,\"2\":0,\"3\":3},{\"1\":1,\"2\":0,\"4\":1}]},\"8\":{\"1\":[{\"1\":2,\"2\":0,\"5\":[null,2,0]},{\"1\":0,\"2\":0,\"3\":3},{\"1\":1,\"2\":0,\"4\":1}]},\"9\":1,\"11\":3,\"12\":0}' data-sheets-value='{\"1\":3,\"3\":0.06}'\u003e0.01\u003c\/span\u003eg\u003c\/span\u003e\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr style=\"height: 21.0625px;\"\u003e\n\u003ctd style=\"text-align: left; width: 64.794%; height: 21.0625px;\"\u003e\u003cspan style=\"font-size: 105%;\"\u003eFibre\u003c\/span\u003e\u003c\/td\u003e\n\u003ctd style=\"text-align: center; width: 50.3453%; height: 21.0625px;\"\u003e\u003cspan style=\"font-size: 105%;\"\u003e\u003cspan\u003e18.1\u003c\/span\u003eg\u003c\/span\u003e\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e","brand":"Whole Food Earth®","offers":[{"title":"500g","offer_id":53160760082765,"sku":"5060470147396","price":6.79,"currency_code":"GBP","in_stock":true},{"title":"1kg","offer_id":53160760115533,"sku":"5060470147457","price":12.0,"currency_code":"GBP","in_stock":true},{"title":"2kg","offer_id":53160760148301,"sku":"5060470141127","price":21.46,"currency_code":"GBP","in_stock":true},{"title":"3kg","offer_id":53160760181069,"sku":"5060470144982","price":29.52,"currency_code":"GBP","in_stock":true},{"title":"25kg","offer_id":53160760213837,"sku":"5060470144999","price":124.99,"currency_code":"GBP","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0828\/6961\/6973\/files\/wholefood-earth-organic-haricot-beans-raw-vegan-gm_21542016745569_new.jpg?v=1777448169"},{"product_id":"whole-food-earth-organic-red-kidney-beans","title":"Organic Red Kidney Beans","description":"\u003cp style=\"text-align: center;\"\u003e\u003cspan style=\"font-size: 130%;\"\u003e\u003cstrong\u003eWhat Are Organic Red Kidney Beans?\u003c\/strong\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp style=\"text-align: center;\"\u003e\u003cspan style=\"font-size: 115%;\"\u003eKidney beans are a variety of the common bean (Phaseolus vulgaris), a legume native to Central America and Mexico. Organic Red Kidney Beans are very a versatile bean indeed!\u003c\/span\u003e\u003c\/p\u003e\n\u003cp style=\"text-align: center;\"\u003e\u003cspan style=\"font-size: 115%;\"\u003e Once cooked can be enjoyed by making traditional Mexican style dishes, also great for dips, sauces and snacks. Added to salads and made into purées. Red kidney beans are often associated with chilli con carne or sin carne!\u003c\/span\u003e\u003c\/p\u003e\n\u003chr\u003e\n\u003cp style=\"text-align: center;\"\u003e\u003cspan style=\"font-size: 130%;\"\u003e\u003cstrong\u003eWhy Should I Get Organic Red Kidney Beans?\u003c\/strong\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp style=\"text-align: center;\"\u003e\u003cspan style=\"font-size: 115%;\"\u003eThese beans hold their shape during cooking and, as a result, are perfect for simmered dishes. They are featured in chilli, Caribbean beans and rice, many Indian dishes and sweet delicacies too! When combined with rice, Organic Red Kidney Beans make a complete protein source, and, therefore, are ideal as a substitute for meat. These beans, like many kinds of legumes, must be fully boiled or otherwise cooked before being eaten as they contain natural toxins that are destroyed in the cooking process.\u003c\/span\u003e\u003c\/p\u003e\n\u003chr\u003e\n\u003cp style=\"text-align: center;\"\u003e\u003cspan style=\"font-size: 130%;\"\u003e\u003cstrong\u003eInstructions For Use:\u003c\/strong\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp style=\"text-align: center;\"\u003e\u003cspan style=\"font-size: 115%;\"\u003eSoak dried kidney beans for at least eight hours before draining and rinsing the beans (discard the soaking water). To speed up the soaking process, add a teaspoonful of bicarbonate of soda to the soaking water. Alternatively, bring the beans to the boil in a pan, then turn the heat off and soak the beans for about an hour, covered.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp style=\"text-align: center;\"\u003e\u003cspan style=\"font-size: 115%;\"\u003eTo cook, place the soaked kidney beans in a pan and cover with a fresh change of cold water, then bring to the boil. The beans must boil for ten minutes to destroy the toxin. After this, simmer until cooked (approximately 45 to 60 minutes), when they should have an even, creamy texture throughout. If the centre is still hard and white after this time, they require more cooking. Do not add salt when cooking kidney beans, as it toughens their skins. Allow about 55g\/2oz dried weight per person: once soaked and cooked the beans will at least double in weight.  \u003c\/span\u003e\u003c\/p\u003e\n\u003cp style=\"text-align: center;\"\u003e\u003cspan style=\"font-size: 130%;\"\u003e\u003cstrong\u003eStorage Instructions: \u003c\/strong\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp style=\"text-align: center;\"\u003eStore in a cool dry place, away from direct sunlight, heat and damp. Reseal when no longer in use or move to an airtight container.\u003c\/p\u003e\n\u003cp style=\"text-align: center;\"\u003e\u003cspan style=\"font-size: 115%;\"\u003e\u003cstrong\u003ePackaging Details:\u003c\/strong\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp style=\"text-align: center;\"\u003e\u003cspan style=\"font-size: 115%;\"\u003e\u003cspan\u003eEco Friendly 100% Recyclable Packaging. Re-sealable pouch for Long Lasting Freshness!\u003c\/span\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp style=\"text-align: center;\"\u003e(\u003cem\u003eSome large sizes may have non resealable packaging\u003c\/em\u003e)\u003c\/p\u003e\n\u003ch3\u003eFAQ\u003c\/h3\u003e\n\u003cp\u003e\u003cstrong\u003eDo I need to soak and boil dried red kidney beans?\u003c\/strong\u003e Yes. Soak them for at least eight hours, drain and rinse, then boil in fresh water for ten minutes before simmering until cooked. These beans, like many legumes, must be fully boiled or otherwise cooked before being eaten as they contain natural toxins that are destroyed in the cooking process.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eHow long do red kidney beans take to cook?\u003c\/strong\u003e After the ten-minute boil, simmer for approximately 45 to 60 minutes, until they have an even, creamy texture throughout. If the centre is still hard and white, they need more cooking.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eShould I add salt when cooking kidney beans?\u003c\/strong\u003e No, do not add salt when cooking kidney beans, as it toughens their skins. Add seasoning after they are cooked.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eWhat can I make with red kidney beans?\u003c\/strong\u003e They hold their shape during cooking and suit simmered dishes such as chilli, Caribbean beans and rice, and many Indian dishes. They also work in dips, sauces, salads and purees.\u003c\/p\u003e\n\u003chr\u003e\n\u003cp style=\"text-align: center;\"\u003e\u003cspan style=\"font-size: 130%;\"\u003e\u003cstrong\u003eWhat's In My Organic Red Kidney Beans? \u003c\/strong\u003e\u003c\/span\u003e\u003cbr\u003e\u003cspan style=\"font-size: 115%;\"\u003e\u003cstrong\u003e Ingredients:\u003c\/strong\u003e Organic Dark Red Kidney Beans  \u003c\/span\u003e\u003cbr\u003e\u003cspan style=\"font-size: 85%;\"\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp style=\"text-align: center;\"\u003ePacked in an environment that handles nuts, peanuts, sesame, mustard, celery, soya and products containing gluten. For allergens see ingredients in \u003cstrong\u003ebold\u003c\/strong\u003e.\u003c\/p\u003e\n\u003cp style=\"text-align: center;\"\u003e\u003cspan style=\"font-size: 85%;\"\u003e\u003cem\u003eSuitable for Vegan \u0026amp; Vegetarian diets\u003c\/em\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp style=\"text-align: center;\"\u003e\u003cspan style=\"font-size: 115%;\"\u003eCountry of Origin: \u003c\/span\u003e\u003cspan style=\"font-size: 115%;\"\u003eKyrgyzstan \u003c\/span\u003e\u003cspan style=\"font-size: 115%;\"\u003e\/ \u003c\/span\u003e\u003cspan style=\"font-size: 115%;\"\u003eChina \u003c\/span\u003e\u003c\/p\u003e\n\u003ctable style=\"width: 58.19%; margin-left: auto; margin-right: auto;\"\u003e\n\u003ccaption style=\"font-size: 110%;\"\u003e\u003cspan style=\"font-size: 14px;\"\u003eNutritional Information\u003c\/span\u003e\u003c\/caption\u003e\n\u003ctbody\u003e\n\u003ctr\u003e\n\u003ctd style=\"text-align: left; width: 64%;\"\u003e\u003cspan style=\"font-size: 105%;\"\u003eTypical Values\u003c\/span\u003e\u003c\/td\u003e\n\u003ctd style=\"text-align: center; width: 44.775%;\"\u003e\u003cspan style=\"font-size: 105%;\"\u003ePer 100g\u003c\/span\u003e\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd style=\"font-size: 105%; width: 64%;\"\u003e\u003cspan style=\"font-size: 14px;\"\u003eEnergy\u003c\/span\u003e\u003c\/td\u003e\n\u003ctd style=\"text-align: center; width: 44.775%;\"\u003e266kcal\/1133kJ\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd style=\"font-size: 105%; width: 64%;\"\u003e\u003cspan style=\"font-size: 14px;\"\u003eProtein\u003c\/span\u003e\u003c\/td\u003e\n\u003ctd style=\"text-align: center; width: 44.775%;\"\u003e\u003cspan style=\"font-size: 105%;\"\u003e22.1g\u003c\/span\u003e\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd style=\"font-size: 105%; width: 64%;\"\u003e\u003cspan style=\"font-size: 14px;\"\u003eFat\u003c\/span\u003e\u003c\/td\u003e\n\u003ctd style=\"text-align: center; width: 44.775%;\"\u003e\u003cspan style=\"font-size: 105%;\"\u003e1.4g\u003c\/span\u003e\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd style=\"font-size: 105%; width: 64%;\"\u003e\u003cspan style=\"font-size: 14px;\"\u003e - Of Which Saturates\u003c\/span\u003e\u003c\/td\u003e\n\u003ctd style=\"text-align: center; width: 44.775%;\"\u003e\u003cspan style=\"font-size: 105%;\"\u003e0.2g\u003c\/span\u003e\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd style=\"font-size: 105%; width: 64%;\"\u003e\u003cspan style=\"font-size: 14px;\"\u003eCarbohydrates\u003c\/span\u003e\u003c\/td\u003e\n\u003ctd style=\"text-align: center; width: 44.775%;\"\u003e\u003cspan style=\"font-size: 105%;\"\u003e44.1g\u003c\/span\u003e\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd style=\"text-align: left; width: 64%;\"\u003e\u003cspan style=\"font-size: 105%;\"\u003e  - Of Which Sugars\u003c\/span\u003e\u003c\/td\u003e\n\u003ctd style=\"text-align: center; width: 44.775%;\"\u003e\u003cspan style=\"font-size: 105%;\"\u003e2.5g\u003c\/span\u003e\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd style=\"font-size: 105%; width: 64%;\"\u003e\u003cspan style=\"font-size: 14px;\"\u003eSalt\u003c\/span\u003e\u003c\/td\u003e\n\u003ctd style=\"text-align: center; width: 44.775%;\"\u003e\u003cspan style=\"font-size: 105%;\"\u003e0.045g\u003c\/span\u003e\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd style=\"text-align: left; width: 64%;\"\u003e\u003cspan style=\"font-size: 105%;\"\u003eFibre\u003c\/span\u003e\u003c\/td\u003e\n\u003ctd style=\"text-align: center; width: 44.775%;\"\u003e\n\u003cp\u003e\u003cspan style=\"font-size: 105%;\"\u003e15.7g\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e","brand":"Whole Food Earth®","offers":[{"title":"500g","offer_id":53160763130189,"sku":"5060470143435","price":7.45,"currency_code":"GBP","in_stock":true},{"title":"1kg","offer_id":53160763162957,"sku":"5060470143459","price":13.4,"currency_code":"GBP","in_stock":true},{"title":"2kg","offer_id":53160763195725,"sku":"5060470143473","price":23.76,"currency_code":"GBP","in_stock":true},{"title":"3kg","offer_id":53160763228493,"sku":"5060470143497","price":35.24,"currency_code":"GBP","in_stock":true},{"title":"25kg","offer_id":53160763261261,"sku":"5060470143510","price":136.4,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0828\/6961\/6973\/files\/wholefood-earth-organic-red-kidney-beans-raw-vegan-gmo-free-dark-red-718760_d0ac940b-1bce-41b1-aa7a-e1c515a42189.jpg?v=1787742333"},{"product_id":"whole-food-earth-organic-red-football-lentils","title":"Organic Red Football Lentils","description":"\u003cp\u003e\u003cstrong\u003eOrganic red football lentils are whole red lentils – the same sweet, earthy flavour as red split lentils, but with a little more bite.\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003eBecause the lentil is left whole rather than split, footballs hold their shape slightly better in the pan, while still cooking quickly with no soaking required. They are high in protein and fibre, with 26g of protein and 11g of fibre per 100g, naturally gluten-free and suitable for vegan and vegetarian diets.\u003c\/p\u003e\n\u003ch3\u003eBest for\u003c\/h3\u003e\n\u003cul\u003e\n\u003cli\u003eDhal and red lentil curries with more texture\u003c\/li\u003e\n\u003cli\u003eHearty soups and winter stews\u003c\/li\u003e\n\u003cli\u003eCasseroles and pie fillings\u003c\/li\u003e\n\u003cli\u003eBatch-cooked sauces that need body without turning to puree\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch3\u003eFAQ\u003c\/h3\u003e\n\u003cp\u003e\u003cstrong\u003eWhat are red football lentils?\u003c\/strong\u003e Whole red lentils with the outer skin removed but left unsplit, so they keep their rounded shape and stay slightly firmer than \u003ca href=\"\/products\/wholefood-earth-organic-red-split-lentils-gmo-free\"\u003eorganic red split lentils\u003c\/a\u003e.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eDo red football lentils need soaking?\u003c\/strong\u003e No – lentils never need soaking. Just rinse well and simmer until tender.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eWhy do some batches look different?\u003c\/strong\u003e The original batch carries a trace of organic sunflower oil for a bright, polished finish; the new batch is oil-free, so it looks slightly paler with a matte finish. Quality, cook time and flavour are identical.\u003c\/p\u003e\n\u003cp\u003e\u003cem\u003eAvailable in 500g and 1kg pouches, plus a 25kg bulk sack for trade. For a single value bag, see our \u003ca href=\"\/products\/organic-red-football-lentils-stock-prep-1-5kg\"\u003eOrganic Red Football Lentils Stock \u0026amp; Prep 1.5kg\u003c\/a\u003e.\u003c\/em\u003e\u003c\/p\u003e\n\u003chr\u003e\n\u003cp\u003e\u003cstrong\u003eIngredients:\u003c\/strong\u003e Organic Lentils, Organic Sunflower Oil\u003c\/p\u003e\n\u003cp\u003e\u003csmall\u003eAllergen information: Packed in an environment that handles nuts, peanuts, sesame, mustard, celery, soya and products containing gluten. For allergens see ingredients in \u003cstrong\u003ebold\u003c\/strong\u003e.\u003c\/small\u003e\u003c\/p\u003e\n\u003cp\u003eSuitable for Vegan \u0026amp; Vegetarian diets\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eCountry of Origin:\u003c\/strong\u003e Turkey\u003c\/p\u003e\n\u003ctable\u003e\n\u003ccaption\u003e\u003cstrong\u003eNutritional Information\u003c\/strong\u003e\u003c\/caption\u003e\n\u003ctbody\u003e\n\u003ctr\u003e\n\u003ctd style=\"text-align: center;\"\u003e\u003cstrong\u003eTypical Values\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd style=\"text-align: center;\"\u003e\u003cstrong\u003ePer 100g\u003c\/strong\u003e\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eEnergy (kcal)\u003c\/td\u003e\n\u003ctd style=\"text-align: center;\"\u003e362\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eEnergy (kJ)\u003c\/td\u003e\n\u003ctd style=\"text-align: center;\"\u003e1515\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eFat\u003c\/td\u003e\n\u003ctd style=\"text-align: center;\"\u003e2.1g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e- Of Which Saturates\u003c\/td\u003e\n\u003ctd style=\"text-align: center;\"\u003e0.4g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eCarbohydrates\u003c\/td\u003e\n\u003ctd style=\"text-align: center;\"\u003e60g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e- Of Which Sugars\u003c\/td\u003e\n\u003ctd style=\"text-align: center;\"\u003e2g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eProtein\u003c\/td\u003e\n\u003ctd style=\"text-align: center;\"\u003e26g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eFibre\u003c\/td\u003e\n\u003ctd style=\"text-align: center;\"\u003e11g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eSalt\u003c\/td\u003e\n\u003ctd style=\"text-align: center;\"\u003e0.02g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e","brand":"Whole Food Earth®","offers":[{"title":"500g","offer_id":53160766865741,"sku":"5056351425738","price":5.28,"currency_code":"GBP","in_stock":true},{"title":"1kg","offer_id":53160766898509,"sku":"5056351425745","price":9.5,"currency_code":"GBP","in_stock":true},{"title":"25kg","offer_id":53160766931277,"sku":"5056351425479","price":125.46,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0828\/6961\/6973\/files\/OrganicRedFootballLentils_Lifestyle.jpg?v=1768169916"},{"product_id":"whole-food-earth-chickpeas-8mm-ideal-for-humus","title":"Chickpeas 8mm (Ideal for Humus)","description":"\u003cp style=\"text-align: center;\"\u003e\u003cspan style=\"font-size: 130%;\"\u003e\u003cstrong\u003eWhat Is Chickpeas 8mm (Ideal for Humus)?\u003c\/strong\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp style=\"text-align: center;\"\u003e\u003cspan style=\"font-size: 115%;\"\u003eOriginally cultivated in the Mediterranean and the Middle East, chickpeas, also known as garbanzo beans, have spread their culinary influence to areas all over the world.\u003c\/span\u003e\u003c\/p\u003e\n\u003chr\u003e\n\u003cp style=\"text-align: center;\"\u003e\u003cspan style=\"font-size: 130%;\"\u003e\u003cstrong\u003eWhy Should I Get Chickpeas 8mm (Ideal for Humus) ?\u003c\/strong\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp style=\"text-align: center;\"\u003e\u003cspan style=\"font-size: 115%;\"\u003eChickpeas have a rich nutritional value, great energy potential and are gifted with simplicity at the centre of their preparation. As such they are an especially suitable meat substitute.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp style=\"text-align: center;\"\u003e\u003cspan style=\"font-size: 115%;\"\u003eHighly recommended for vegetarians and vegans as Chickpeas are, 25% protein - among them lysine and threonine, 60% carbohydrates and 5% beneficial fats.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp style=\"text-align: center;\"\u003e\u003cspan style=\"font-size: 115%;\"\u003eLike other legumes such as beans, peas and lentils, chickpeas are prized for their high protein and fibre content, and also contain several key vitamins and minerals known to benefit human health. A portion of chickpeas will enrich your body with vitamins A, B1, B2, B3, C, D, E, iron, phosphorus, zinc, manganese, potassium, calcium and magnesium.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp style=\"text-align: center;\"\u003e\u003cspan style=\"font-size: 115%;\"\u003eChick Peas 8mm are, Natural, GMO Free, Good for Vegans, it is Dairy Free and has no Added Sugar\u003c\/span\u003e\u003cspan style=\"font-size: 115%;\"\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp style=\"text-align: center;\"\u003e\u003cstrong\u003e\u003cspan style=\"font-size: 115%;\"\u003eStorage Instructions: \u003c\/span\u003e\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp style=\"text-align: center;\"\u003e\u003cspan style=\"font-size: 115%;\"\u003eStore in a cool dry place, away from direct sunlight, heat and damp. Reseal when no longer in use or move to an airtight container. \u003c\/span\u003e\u003c\/p\u003e\n\u003cp style=\"text-align: center;\"\u003e\u003cstrong\u003e\u003cspan style=\"font-size: 115%;\"\u003ePackaging Details: \u003c\/span\u003e\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp style=\"text-align: center;\"\u003e\u003cspan style=\"font-size: 115%;\"\u003eEco Friendly 100% Recyclable Packaging. Re-sealable pouch for Long Lasting Freshness! \u003c\/span\u003e\u003c\/p\u003e\n\u003cp style=\"text-align: center;\"\u003e\u003cspan style=\"font-size: 115%;\"\u003e(Some Large sizes may have non-resealable packaging)\u003c\/span\u003e\u003c\/p\u003e\n\u003ch3\u003eFAQ\u003c\/h3\u003e\n\u003cp\u003e\u003cstrong\u003eWhat size are these chickpeas?\u003c\/strong\u003e They are 8mm chickpeas, a size well suited to making hummus. Chickpeas are also known as garbanzo beans.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eAre chickpeas a good meat substitute?\u003c\/strong\u003e Yes, their rich nutritional value and simple preparation make them an especially suitable meat substitute. They are highly recommended for vegetarians and vegans.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eWhere do chickpeas come from?\u003c\/strong\u003e They were originally cultivated in the Mediterranean and the Middle East, and have since spread their culinary influence around the world. These are a product of Turkey.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eHow should I store dried chickpeas?\u003c\/strong\u003e Keep them in a cool dry place, away from direct sunlight, heat and damp. Reseal when not in use or move them to an airtight container.\u003c\/p\u003e\n\u003chr\u003e\n\u003cp style=\"text-align: center;\"\u003e\u003cspan style=\"font-size: 130%;\"\u003e\u003cstrong\u003eWhat's In My Chickpeas 8mm (Ideal for Humus) ?\u003c\/strong\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp style=\"text-align: center;\"\u003e\u003cspan style=\"font-size: 115%;\"\u003e\u003cstrong\u003eIngredients: \u003c\/strong\u003eChickpeas \u003c\/span\u003e\u003c\/p\u003e\n\u003cp style=\"text-align: center;\"\u003e\u003cspan style=\"font-size: 115%;\"\u003ePacked in an environment that handles nuts, peanuts, sesame, mustard, celery, soya and products containing gluten. For allergens see ingredients in \u003cstrong\u003ebold\u003c\/strong\u003e.\u003c\/span\u003e\u003cspan style=\"font-size: 75%;\"\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp style=\"text-align: center;\"\u003e\u003cspan style=\"font-size: 115%;\"\u003eCountry of Origin: \u003cmeta charset=\"utf-8\"\u003e Turkey\u003c\/span\u003e\u003c\/p\u003e\n\u003ctable style=\"width: 50%; margin-left: auto; margin-right: auto; height: 205.828px;\"\u003e\n\u003ccaption style=\"font-size: 110%;\"\u003e\u003cstrong\u003eNutritional Information\u003c\/strong\u003e\u003c\/caption\u003e\n\u003ctbody\u003e\n\u003ctr style=\"height: 20.5938px;\"\u003e\n\u003ctd style=\"text-align: center; height: 20.5938px;\"\u003e\u003cstrong\u003e\u003cspan style=\"font-size: 105%;\"\u003eTypical Values\u003c\/span\u003e\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd style=\"text-align: center; height: 20.5938px;\"\u003e\u003cstrong\u003e\u003cspan style=\"font-size: 105%;\"\u003ePer 100g\u003c\/span\u003e\u003c\/strong\u003e\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr style=\"height: 20.5781px;\"\u003e\n\u003ctd style=\"font-size: 105%; height: 20.5781px;\"\u003eEnergy (kcals)\u003c\/td\u003e\n\u003ctd style=\"text-align: center; height: 20.5781px;\"\u003e\n\u003cmeta charset=\"utf-8\"\u003e320\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr style=\"height: 20.5781px;\"\u003e\n\u003ctd style=\"font-size: 105%; height: 20.5781px;\"\u003eEnergy (kj)\u003c\/td\u003e\n\u003ctd style=\"text-align: center; height: 20.5781px;\"\u003e\n\u003cmeta charset=\"utf-8\"\u003e1355\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr style=\"height: 20.5781px;\"\u003e\n\u003ctd style=\"font-size: 105%; height: 20.5781px;\"\u003eProtein\u003c\/td\u003e\n\u003ctd style=\"text-align: center; height: 20.5781px;\"\u003e\n\u003cmeta charset=\"utf-8\"\u003e21.3g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr style=\"height: 20.5781px;\"\u003e\n\u003ctd style=\"font-size: 105%; height: 20.5781px;\"\u003eFat\u003c\/td\u003e\n\u003ctd style=\"text-align: center; height: 20.5781px;\"\u003e\n\u003cmeta charset=\"utf-8\"\u003e5.4g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr style=\"height: 20.5781px;\"\u003e\n\u003ctd style=\"font-size: 105%; height: 20.5781px;\"\u003e- Of Which Saturates\u003c\/td\u003e\n\u003ctd style=\"text-align: center; height: 20.5781px;\"\u003e\n\u003cmeta charset=\"utf-8\"\u003e0.5g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr style=\"height: 20.5781px;\"\u003e\n\u003ctd style=\"font-size: 105%; height: 20.5781px;\"\u003eCarbohydrates\u003c\/td\u003e\n\u003ctd style=\"text-align: center; height: 20.5781px;\"\u003e\n\u003cmeta charset=\"utf-8\"\u003e49.6g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr style=\"height: 20.5938px;\"\u003e\n\u003ctd style=\"text-align: left; height: 20.5938px;\"\u003e\u003cspan style=\"font-size: 105%;\"\u003e - Of Which Sugars\u003c\/span\u003e\u003c\/td\u003e\n\u003ctd style=\"text-align: center; height: 20.5938px;\"\u003e\n\u003cmeta charset=\"utf-8\"\u003e2.6g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr style=\"height: 20.5781px;\"\u003e\n\u003ctd style=\"font-size: 105%; height: 20.5781px;\"\u003eSalt\u003c\/td\u003e\n\u003ctd style=\"text-align: center; height: 20.5781px;\"\u003e\n\u003cmeta charset=\"utf-8\"\u003e0.098g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr style=\"height: 20.5938px;\"\u003e\n\u003ctd style=\"text-align: left; height: 20.5938px;\"\u003e\u003cspan style=\"font-size: 105%;\"\u003eFibre\u003c\/span\u003e\u003c\/td\u003e\n\u003ctd style=\"text-align: center; height: 20.5938px;\"\u003e\n\u003cmeta charset=\"utf-8\"\u003e \u003cmeta charset=\"utf-8\"\u003e10.7g\u003cbr\u003e\n\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e","brand":"Whole Food Earth®","offers":[{"title":"500g","offer_id":53160770208077,"sku":"5056351407109","price":3.56,"currency_code":"GBP","in_stock":true},{"title":"1kg","offer_id":53160770240845,"sku":"5056351407116","price":6.41,"currency_code":"GBP","in_stock":true},{"title":"2kg","offer_id":53160770273613,"sku":"5056351407123","price":12.17,"currency_code":"GBP","in_stock":true},{"title":"3kg","offer_id":53160770306381,"sku":"5056351407130","price":16.85,"currency_code":"GBP","in_stock":true},{"title":"25kg","offer_id":53160770339149,"sku":"5056351409943","price":65.32,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0828\/6961\/6973\/files\/Chickpeas8mm_S_Lifestyle_67b1d38f-f7f5-48a3-a8ee-ababc2de1e5c.jpg?v=1769603673"},{"product_id":"whole-food-earth-organic-black-turtle-beans","title":"Organic Black Turtle Beans","description":"\u003cp style=\"text-align: center;\"\u003e\u003cspan style=\"font-size: 130%;\"\u003e\u003cstrong\u003eWhat Are Organic Black Turtle Beans?\u003c\/strong\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp style=\"text-align: center;\"\u003e\u003cspan style=\"font-size: 115%;\"\u003eBlack beans, also known as turtle beans because of their hard shell-like appearance, are classified as legumes. The beans are actually the edible seeds of the legume plant. \u003c\/span\u003e\u003c\/p\u003e\n\u003cp style=\"text-align: center;\"\u003e\u003cspan style=\"font-size: 115%;\"\u003e The strong antioxidant properties of black turtle beans are largely attributable to their high concentration of anthocyanins such as delphinidin, petunidin, and malvidin. The overall anthocyanin content of black beans is estimated to be around 214 milligrams per 100 grams! Lets have a look at how adding these to your diet will benefit you...\u003c\/span\u003e\u003c\/p\u003e\n\u003chr\u003e\n\u003cp style=\"text-align: center;\"\u003e\u003cspan style=\"font-size: 130%;\"\u003e\u003cstrong\u003eWhy Should I Get Organic Black Turtle Beans?\u003c\/strong\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp style=\"text-align: center;\"\u003e\u003cspan style=\"font-size: 115%;\"\u003eBlack Beans are a tremendous source of Anthocyanins. Anthocyanins are healthful flavonoid pigments that give foods like blueberries, blackcurrants, raspberries and red grapes their intense colour and superior antioxidant properties. Like other legumes such as peanuts, peas and lentils, black beans are also prized for their high protein, fibre and mineral content. \u003c\/span\u003e\u003c\/p\u003e\n\u003cp style=\"text-align: center;\"\u003e\u003cspan style=\"font-size: 115%;\"\u003e Additionally Black Beans have a low glycaemic index (30), meaning they're slowly absorbed into your blood stream, helping to prevent blood sugar spikes that things like white rice and white bread can cause. This slow absorption also means that these beans will keep you fuller for longer, making them a noteworthy tool for controlling your weight.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp style=\"text-align: center;\"\u003e\u003cspan style=\"font-size: 115%;\"\u003e\u003cstrong\u003eInstructions For Use: \u003c\/strong\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp style=\"text-align: center;\"\u003e\u003cspan style=\"font-size: 115%;\"\u003eFibre-rich protein source. Add to vegetable stews to add texture. To Cook: 1. Rinse beans 2. Soak for 4-6 hours (or overnight). 3. Place in a pot and cover with water above the beans. 4. Boil for 45-60 minutes and ensure that there's always water in the pot. 5. Add more as necessary\u003cbr\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp style=\"text-align: center;\"\u003e\u003cspan style=\"font-size: 115%;\"\u003e\u003cstrong\u003eStorage Instructions: \u003c\/strong\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp style=\"text-align: center;\"\u003e\u003cspan style=\"font-size: 115%;\"\u003eStore in a cool dry place, away from direct sunlight, heat and damp.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp style=\"text-align: center;\"\u003e\u003cspan style=\"font-size: 115%;\"\u003e\u003cstrong\u003ePackaging Details:\u003c\/strong\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp style=\"text-align: center;\"\u003e\u003cspan style=\"font-size: 115%;\"\u003e\u003cspan\u003eEco Friendly 100% Recyclable Packaging. Re-sealable pouch for Long Lasting Freshness!\u003c\/span\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp style=\"text-align: center;\"\u003e(\u003cem\u003eSome large sizes may have non resealable packaging\u003c\/em\u003e)\u003c\/p\u003e\n\u003ch3\u003eFAQ\u003c\/h3\u003e\n\u003cp\u003e\u003cstrong\u003eHow do I cook black turtle beans?\u003c\/strong\u003e Rinse the beans, soak for 4 to 6 hours or overnight, then place in a pot and cover with water above the beans. Boil for 45 to 60 minutes, keeping water in the pot and adding more as necessary.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eWhy are they called turtle beans?\u003c\/strong\u003e They are known as turtle beans because of their hard shell-like appearance. They are classified as legumes and are the edible seeds of the legume plant.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eWhat can I add black turtle beans to?\u003c\/strong\u003e Add them to vegetable stews to add texture. They are a fibre-rich protein source.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eAre these beans suitable for vegans?\u003c\/strong\u003e Yes, they are suitable for vegan and vegetarian diets. The only ingredient is organic black turtle beans.\u003c\/p\u003e\n\u003chr\u003e\n\u003cp style=\"text-align: center;\"\u003e\u003cspan style=\"font-size: 130%;\"\u003e\u003cstrong\u003eWhat's In My Organic Black Turtle Beans? \u003c\/strong\u003e\u003c\/span\u003e\u003cbr\u003e\u003cspan style=\"font-size: 115%;\"\u003e\u003cstrong\u003e Ingredients:\u003c\/strong\u003e  Organic Black Turtle Beans \u003c\/span\u003e\u003cbr\u003e\u003cspan style=\"font-size: 75%;\"\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp style=\"text-align: center;\"\u003ePacked in an environment that handles nuts, peanuts, sesame, mustard, celery, soya and products containing gluten. For allergens see ingredients in \u003cstrong\u003ebold\u003c\/strong\u003e.\u003c\/p\u003e\n\u003cp style=\"text-align: center;\"\u003eSuitable for Vegan \u0026amp; Vegetarian diets\u003c\/p\u003e\n\u003cp style=\"text-align: center;\"\u003e\u003cspan style=\"font-size: 115%;\"\u003eCountry of Origin: \u003c\/span\u003e\u003cspan style=\"font-size: 115%;\"\u003eEthiopia\/China\u003c\/span\u003e\u003c\/p\u003e","brand":"Whole Food Earth®","offers":[{"title":"500g","offer_id":53160775614797,"sku":"5060470140014","price":5.89,"currency_code":"GBP","in_stock":true},{"title":"1kg","offer_id":53160775647565,"sku":"5060470140007","price":9.52,"currency_code":"GBP","in_stock":true},{"title":"2kg","offer_id":53160775680333,"sku":"5060470146856","price":15.51,"currency_code":"GBP","in_stock":true},{"title":"3kg","offer_id":53160775713101,"sku":"5060470146863","price":22.93,"currency_code":"GBP","in_stock":true},{"title":"25kg","offer_id":53160775745869,"sku":"5060470148089","price":89.03,"currency_code":"GBP","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0828\/6961\/6973\/files\/5060470140007.png?v=1784644766"},{"product_id":"whole-food-earth-organic-butter-beans","title":"Organic Butter Beans","description":"\u003cp style=\"text-align: center;\"\u003e\u003cspan style=\"font-size: 130%;\"\u003e\u003cstrong\u003eWhat Are Organic Butter Beans?\u003c\/strong\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp style=\"text-align: center;\"\u003e\u003cspan style=\"font-size: 115%;\"\u003eButter beans, also known as Lima Beans are a larger variety of bean, pale white to light yellow in colour when mature. These beans are delicious and soft with a creamier flavour than most, they are both rich and buttery, no doubt resulting in their very appropriate name.\u003c\/span\u003e\u003c\/p\u003e\n\u003chr\u003e\n\u003cp style=\"text-align: center;\"\u003e\u003cspan style=\"font-size: 130%;\"\u003e\u003cstrong\u003eWhy Should I Get Organic Butter Beans?\u003c\/strong\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp style=\"text-align: center;\"\u003e\u003cspan style=\"font-size: 115%;\"\u003eLike pretty much all pulses, Butter Beans are very nourishing, providing a great deal of sustenance from a very modest serving. They are an excellent source of molybdenum and a very good source of dietary fibre, copper, manganese, folate, phosphorus, protein, potassium, vitamin B1, iron, magnesium and vitamin B6. Adding these to your diet will in no small way ensure that your eating is varied, healthy and yummy. \u003c\/span\u003e\u003c\/p\u003e\n\u003cp style=\"text-align: center;\"\u003e\u003cspan style=\"font-size: 115%;\"\u003e You can use butter beans in substitute of most beans without problem, and because of their large size they absorb much flavour lending themselves very well to Soups, Casseroles and Curries, where they really soak up all the juices, humming with taste! They make a great addition to dishes that would typically be \"Meaty\", giving your recipe an additional source of protein and forming a strong base for the rest of your dish to sit on.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp style=\"text-align: center;\"\u003e\u003cstrong\u003e\u003cspan style=\"font-size: 115%;\"\u003eOrganic butter beans size \u003c\/span\u003e\u003c\/strong\u003e\u003cspan style=\"font-size: 115%;\"\u003e\u003cspan\u003emay vary - they can be smaller or larger. \u003c\/span\u003e\u003c\/span\u003e\u003cspan style=\"font-size: 115%;\"\u003e\u003cspan\u003eTherefore the size of the product you receive may be different that the one presented on the package image. \u003c\/span\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp style=\"text-align: center;\"\u003e\u003cspan style=\"font-size: 115%;\"\u003e\u003cstrong\u003eInstructions For Use: \u003c\/strong\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp style=\"text-align: center;\"\u003e\u003cspan style=\"font-size: 115%;\"\u003eFibre-rich protein source. Add to vegetable stews to add texture. To Cook: 1. Rinse beans 2. Soak for 4-6 hours (or overnight). 3. Place in a pot and cover with water above the beans. 4. Boil for 45-60 minutes and ensure that there's always water in the pot. 5. Add more as necessary\u003cbr data-mce-fragment=\"1\"\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp style=\"text-align: center;\"\u003e\u003cspan style=\"font-size: 115%;\"\u003e\u003cstrong\u003eStorage Instructions: \u003c\/strong\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp style=\"text-align: center;\"\u003e\u003cspan style=\"font-size: 115%;\"\u003eStore in a cool dry place, away from direct sunlight, heat and damp.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp style=\"text-align: center;\"\u003e\u003cspan style=\"font-size: 115%;\"\u003e\u003cstrong\u003ePackaging Details:\u003c\/strong\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp style=\"text-align: center;\"\u003e\u003cspan style=\"font-size: 115%;\"\u003e\u003cspan\u003eEco Friendly 100% Recyclable Packaging. Re-sealable pouch for Long Lasting Freshness!\u003c\/span\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp style=\"text-align: center;\"\u003e(\u003cem\u003eSome Large sizes may have non resealable packaging\u003c\/em\u003e)\u003c\/p\u003e\n\u003ch3\u003eFAQ\u003c\/h3\u003e\n\u003cp\u003e\u003cstrong\u003eAre butter beans the same as lima beans?\u003c\/strong\u003e Yes, butter beans are also known as lima beans, a larger variety of bean that is pale white to light yellow when mature. They are soft and creamy with a rich, buttery flavour.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eHow do you cook dried butter beans?\u003c\/strong\u003e Rinse the beans, then soak them for 4-6 hours or overnight. Place them in a pot, cover with water above the beans and boil for 45-60 minutes, keeping water in the pot throughout.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eCan butter beans be used instead of other beans?\u003c\/strong\u003e You can use butter beans in substitute of most beans without problem. Their large size means they absorb plenty of flavour, so they suit soups, casseroles and curries well.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eWhere do these organic butter beans come from?\u003c\/strong\u003e These organic butter beans have a country of origin of China. Store them in a cool dry place away from direct sunlight, heat and damp.\u003c\/p\u003e\n\u003chr\u003e\n\u003cp style=\"text-align: center;\"\u003e\u003cspan style=\"font-size: 130%;\"\u003e\u003cstrong\u003eWhat's In My Organic Butter Beans? \u003c\/strong\u003e\u003c\/span\u003e\u003cbr\u003e\u003cspan style=\"font-size: 115%;\"\u003e\u003cstrong\u003e Ingredients:\u003c\/strong\u003e  Organic Butter Beans \u003c\/span\u003e\u003cbr\u003e\u003cspan style=\"font-size: 75%;\"\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp style=\"text-align: center;\"\u003e\u003cspan style=\"font-size: 75%;\"\u003e\u003cem\u003eMay contain traces of nuts, peanuts, sesame seed, cereals containing gluten \u0026amp; soya\u003cbr data-mce-fragment=\"1\"\u003e\u003c\/em\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp style=\"text-align: center;\"\u003e\u003cspan style=\"font-size: 75%;\"\u003e\u003cem\u003eSuitable for Vegan \u0026amp; Vegetarian diets\u003c\/em\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp style=\"text-align: center;\"\u003e\u003cstrong\u003e\u003cspan style=\"font-size: 115%;\"\u003eCountry of Origin:  \u003c\/span\u003e\u003c\/strong\u003e\u003cspan style=\"font-size: 115%;\"\u003eChina \u003c\/span\u003e\u003c\/p\u003e\n\u003ctable style=\"width: 61.5022%; margin-left: auto; margin-right: auto;\"\u003e\n\u003ccaption style=\"font-size: 110%;\"\u003e\u003cstrong\u003eNutritional Information\u003c\/strong\u003e\u003c\/caption\u003e\n\u003ctbody\u003e\n\u003ctr\u003e\n\u003ctd style=\"text-align: center; width: 64.794%;\"\u003e\u003cstrong\u003e\u003cspan style=\"font-size: 105%;\"\u003eTypical Values\u003c\/span\u003e\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd style=\"text-align: center; width: 51.8434%;\"\u003e\u003cstrong\u003e\u003cspan style=\"font-size: 105%;\"\u003ePer 100g\u003c\/span\u003e\u003c\/strong\u003e\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd style=\"font-size: 105%; width: 64.794%;\"\u003eEnergy\u003c\/td\u003e\n\u003ctd style=\"text-align: center; width: 51.8434%;\"\u003e\n\u003cspan\u003e333k\u003c\/span\u003ecal\/1394kJ\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd style=\"font-size: 105%; width: 64.794%;\"\u003eProtein\u003c\/td\u003e\n\u003ctd style=\"text-align: center; width: 51.8434%;\"\u003e\u003cspan style=\"font-size: 105%;\"\u003e\u003cspan\u003e24\u003c\/span\u003e g\u003c\/span\u003e\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd style=\"font-size: 105%; width: 64.794%;\"\u003eFat\u003c\/td\u003e\n\u003ctd style=\"text-align: center; width: 51.8434%;\"\u003e\u003cspan style=\"font-size: 105%;\"\u003e\u003cspan\u003e0.8\u003c\/span\u003e g\u003c\/span\u003e\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd style=\"font-size: 105%; width: 64.794%;\"\u003e - Of Which Saturates\u003c\/td\u003e\n\u003ctd style=\"text-align: center; width: 51.8434%;\"\u003e\u003cspan style=\"font-size: 105%;\"\u003e\u003cspan\u003e0.1 \u003c\/span\u003eg\u003c\/span\u003e\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd style=\"font-size: 105%; width: 64.794%;\"\u003eCarbohydrates\u003c\/td\u003e\n\u003ctd style=\"text-align: center; width: 51.8434%;\"\u003e\u003cspan style=\"font-size: 105%;\"\u003e\u003cspan\u003e60\u003c\/span\u003e g\u003c\/span\u003e\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd style=\"text-align: left; width: 64.794%;\"\u003e\u003cspan style=\"font-size: 105%;\"\u003e  - Of Which Sugars\u003c\/span\u003e\u003c\/td\u003e\n\u003ctd style=\"text-align: center; width: 51.8434%;\"\u003e\u003cspan style=\"font-size: 105%;\"\u003e\u003cspan\u003e2.2\u003c\/span\u003e g\u003c\/span\u003e\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd style=\"font-size: 105%; width: 64.794%;\"\u003eSodium\u003c\/td\u003e\n\u003ctd style=\"text-align: center; width: 51.8434%;\"\u003e\u003cspan style=\"font-size: 105%;\"\u003e\u003cspan\u003e0.10 \u003c\/span\u003eg\u003c\/span\u003e\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd style=\"text-align: left; width: 64.794%;\"\u003e\u003cspan style=\"font-size: 105%;\"\u003eFibre\u003c\/span\u003e\u003c\/td\u003e\n\u003ctd style=\"text-align: center; width: 51.8434%;\"\u003e\u003cspan style=\"font-size: 105%;\"\u003e\u003cspan\u003e25 \u003c\/span\u003eg\u003c\/span\u003e\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e\n\u003cp\u003e \u003c\/p\u003e","brand":"Whole Food Earth®","offers":[{"title":"1kg","offer_id":53160776958285,"sku":"5060470142551","price":18.27,"currency_code":"GBP","in_stock":true},{"title":"2kg","offer_id":53160776991053,"sku":"5060470147020","price":35.4,"currency_code":"GBP","in_stock":true},{"title":"3kg","offer_id":53160777023821,"sku":"5060470143657","price":49.66,"currency_code":"GBP","in_stock":true},{"title":"25kg","offer_id":53160777056589,"sku":"5060470143183","price":243.42,"currency_code":"GBP","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0828\/6961\/6973\/files\/18PHVNiVHa77mDTaE88wFwHQ6-YrBYENQ.png?v=1787742209"},{"product_id":"whole-food-earth-haricot-beans","title":"Haricot Beans","description":"\u003cp style=\"text-align: center;\"\u003e\u003cspan style=\"font-size: 130%;\"\u003e\u003cstrong\u003eWhat Is Haricot Beans?\u003c\/strong\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp style=\"text-align: center;\"\u003e\u003cspan style=\"font-size: 115%;\"\u003eHaricot Beans are small, oval, plump and creamy-white with a mild flavour and smooth, buttery texture. \u003c\/span\u003e\u003c\/p\u003e\n\u003cp style=\"text-align: center;\"\u003e\u003cspan style=\"font-size: 130%;\"\u003e\u003cstrong\u003eWhy Should I Get Haricot Beans ?\u003c\/strong\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp style=\"text-align: center;\"\u003e\u003cspan style=\"font-size: 115%;\"\u003eThey absorb flavours and aromas easily making it a perfect addition to flavoursome spice-infused dishes. A very versatile bean alone or mixed with our other bean varieties complement each other well.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp style=\"text-align: center;\"\u003e\u003cspan style=\"font-size: 115%;\"\u003eDid you know you can sprout these beauties at home, haricot beans sprout within 4-5 days and can be used as a nutritious garnish or side dish?\u003c\/span\u003e\u003c\/p\u003e\n\u003cp style=\"text-align: center;\"\u003e\u003cspan style=\"font-size: 115%;\"\u003eHaricot beans can be used in stews, chilli dips hummus style, make your own spicy baked beans, pate, add to salads, casseroles and so much more!\u003c\/span\u003e\u003c\/p\u003e\n\u003cp style=\"text-align: center;\"\u003e\u003cspan style=\"font-size: 115%;\"\u003eHaricot Beans are, Natural, GMO Free, Good for Vegans, Dairy Free and have no Added Sugar\u003c\/span\u003e\u003cstrong\u003e\u003cspan\u003e\u003c\/span\u003e\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp style=\"text-align: center;\"\u003e\u003cstrong\u003e\u003cspan style=\"font-size: 115%;\"\u003eStorage Instructions: \u003c\/span\u003e\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp style=\"text-align: center;\"\u003e\u003cspan style=\"font-size: 115%;\"\u003eStore in a cool dry place, away from direct sunlight, heat and damp. Reseal when no longer in use or move to an airtight container. \u003c\/span\u003e\u003c\/p\u003e\n\u003cp style=\"text-align: center;\"\u003e\u003cstrong\u003e\u003cspan style=\"font-size: 115%;\"\u003eP\u003c\/span\u003e\u003cspan style=\"font-size: 115%;\"\u003eackaging Details: \u003c\/span\u003e\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp style=\"text-align: center;\"\u003e\u003cspan style=\"font-size: 115%;\"\u003eEco Friendly 100% Recyclable Packaging. Re-sealable pouch for Long Lasting Freshness! \u003c\/span\u003e\u003c\/p\u003e\n\u003cp style=\"text-align: center;\"\u003e\u003cspan style=\"font-size: 115%;\"\u003e(Some Large sizes may have non resealable packaging)\u003c\/span\u003e\u003c\/p\u003e\n\u003ch3\u003eFAQ\u003c\/h3\u003e\n\u003cp\u003e\u003cstrong\u003eWhat do haricot beans taste like?\u003c\/strong\u003e They have a mild flavour with a smooth, buttery texture. Small, oval and creamy-white, they absorb flavours and aromas easily.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eWhat can I make with haricot beans?\u003c\/strong\u003e Use them in stews, hummus style chilli dips, homemade spicy baked beans, pate, salads and casseroles. They work well alone or mixed with other bean varieties.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eCan I sprout haricot beans at home?\u003c\/strong\u003e Yes, they sprout within 4 to 5 days and can be used as a garnish or a side dish.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eHow should I store haricot beans?\u003c\/strong\u003e Keep them in a cool, dry place away from direct sunlight, heat and damp. Reseal after use or move them to an airtight container.\u003c\/p\u003e\n\u003chr\u003e\n\u003cp style=\"text-align: center;\"\u003e\u003cspan style=\"font-size: 130%;\"\u003e\u003cstrong\u003eWhat's In My Haricot Beans ?\u003c\/strong\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp style=\"text-align: center;\"\u003e\u003cspan style=\"font-size: 115%;\"\u003e\u003cstrong\u003eIngredients: \u003c\/strong\u003eHaricot Beans\u003cbr\u003e\u003c\/span\u003e\u003cspan\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp style=\"text-align: center;\"\u003e\u003cspan\u003eAllergen Information: \u003c\/span\u003e\u003cspan\u003ePacked in an environment that handles nuts, peanuts, sesame, mustard, celery, soya and products containing gluten. For allergens see ingredients in \u003c\/span\u003e\u003cb data-stringify-type=\"bold\"\u003ebold.\u003c\/b\u003e\u003cspan class=\"c-message__edited_label\" dir=\"ltr\" data-sk=\"tooltip_parent\"\u003e \u003c\/span\u003e\u003cbr\u003e\u003c\/p\u003e\n\u003cp style=\"text-align: center;\"\u003e\u003cspan style=\"font-size: 115%;\"\u003eCountry of Origin: \u003c\/span\u003e\u003cspan style=\"font-size: 115%;\"\u003eCanada\u003c\/span\u003e\u003c\/p\u003e\n\u003ctable style=\"width: 50%; margin-left: auto; margin-right: auto;\"\u003e\n\u003ccaption style=\"font-size: 110%;\"\u003e\u003cstrong\u003eNutritional Information\u003c\/strong\u003e\u003c\/caption\u003e\n\u003ctbody\u003e\n\u003ctr\u003e\n\u003ctd style=\"text-align: center;\"\u003e\u003cstrong\u003e\u003cspan style=\"font-size: 105%;\"\u003eTypical Values\u003c\/span\u003e\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd style=\"text-align: center;\"\u003e\u003cstrong\u003e\u003cspan style=\"font-size: 105%;\"\u003ePer 100g\u003c\/span\u003e\u003c\/strong\u003e\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd style=\"font-size: 105%;\"\u003eEnergy (kcals)\u003c\/td\u003e\n\u003ctd style=\"text-align: center;\"\u003e\n\u003cmeta charset=\"utf-8\"\u003e286\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd style=\"font-size: 105%;\"\u003eEnergy (kj)\u003c\/td\u003e\n\u003ctd style=\"text-align: center;\"\u003e1218\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd style=\"font-size: 105%;\"\u003eProtein\u003c\/td\u003e\n\u003ctd style=\"text-align: center;\"\u003e\n\u003cmeta charset=\"utf-8\"\u003e21g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd style=\"font-size: 105%;\"\u003eFat\u003c\/td\u003e\n\u003ctd style=\"text-align: center;\"\u003e\n\u003cmeta charset=\"utf-8\"\u003e1.6g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd style=\"font-size: 105%;\"\u003e- Of Which Saturates\u003c\/td\u003e\n\u003ctd style=\"text-align: center;\"\u003e\n\u003cmeta charset=\"utf-8\"\u003e0.3g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd style=\"font-size: 105%;\"\u003eCarbohydrates\u003c\/td\u003e\n\u003ctd style=\"text-align: center;\"\u003e\n\u003cmeta charset=\"utf-8\"\u003e \u003cmeta charset=\"utf-8\"\u003e50g\u003cbr\u003e\n\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd style=\"text-align: left;\"\u003e\u003cspan style=\"font-size: 105%;\"\u003e - Of Which Sugars\u003c\/span\u003e\u003c\/td\u003e\n\u003ctd style=\"text-align: center;\"\u003e\n\u003cmeta charset=\"utf-8\"\u003e2.8g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd style=\"font-size: 105%;\"\u003eSalt\u003c\/td\u003e\n\u003ctd style=\"text-align: center;\"\u003e\n\u003cmeta charset=\"utf-8\"\u003e0.1g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd style=\"text-align: left;\"\u003e\u003cspan style=\"font-size: 105%;\"\u003eFibre\u003c\/span\u003e\u003c\/td\u003e\n\u003ctd style=\"text-align: center;\"\u003e\n\u003cmeta charset=\"utf-8\"\u003e \u003cmeta charset=\"utf-8\"\u003e13.3g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e","brand":"Whole Food Earth®","offers":[{"title":"500g","offer_id":53160777843021,"sku":"5056351407468","price":4.92,"currency_code":"GBP","in_stock":true},{"title":"1kg","offer_id":53160777875789,"sku":"5056351407475","price":8.23,"currency_code":"GBP","in_stock":true},{"title":"2kg","offer_id":53160777908557,"sku":"5056351407482","price":17.78,"currency_code":"GBP","in_stock":true},{"title":"3kg","offer_id":53160777941325,"sku":"5056351407499","price":25.57,"currency_code":"GBP","in_stock":true},{"title":"25kg","offer_id":53160777974093,"sku":"5056351410031","price":79.81,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0828\/6961\/6973\/files\/HaricotBeans_Lifestyle.jpg?v=1768169942"},{"product_id":"whole-food-earth-green-split-peas","title":"Green Split Peas","description":"\u003cp style=\"text-align: center;\"\u003e\u003cspan style=\"font-size: 130%;\"\u003e\u003cstrong\u003eWhat Is Green Split Peas?\u003c\/strong\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp style=\"text-align: center;\"\u003e\u003cspan style=\"font-size: 115%;\"\u003eThe lentil plant (Lens Culinaris) originates from Asia and North Africa and is one of our oldest sources of food. There are several different varieties but the most commonly used in cooking are - Brown, Red, Green and Yellow lentils. Don't be fooled the latter two can often be mistakenly named Lentils but rather are Split peas, a type of \"Field Pea\".\u003c\/span\u003e\u003c\/p\u003e\n\u003chr\u003e\n\u003cp style=\"text-align: center;\"\u003e\u003cspan style=\"font-size: 130%;\"\u003e\u003cstrong\u003eWhy Should I Get Green Split Peas ?\u003c\/strong\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp style=\"text-align: center;\"\u003e\u003cspan style=\"font-size: 115%;\"\u003eGreen Split Peas have a natural mild sweetness and a nutty, earthy milder taste. They provide a good source of fibre and vitamins including B1, B2, B3, K \u0026amp; Folate and minerals including iron, potassium, copper, manganese \u0026amp; zinc.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp style=\"text-align: center;\"\u003e\u003cspan style=\"font-size: 115%;\"\u003eSplit peas can be used to thicken soups and stews, and they make a tasty soup in their own right. They can also be used to make a version of hummus, substituting the split peas for chickpeas. \u003c\/span\u003e\u003c\/p\u003e\n\u003cp style=\"text-align: center;\"\u003e\u003cspan style=\"font-size: 115%;\"\u003eTo cook, place 1 part peas to 3 parts water into a pan or bowl, leave to soak overnight and Drain off the water, rinse the split peas and put the rinsed split peas in to a pan, cover with 3 parts fresh water, bring to the boil and skim off anything that floats on the top of the water. Turn down the heat and simmer for 25-30 minutes until tender, season and serve.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp style=\"text-align: center;\"\u003e\u003cspan style=\"font-size: 115%;\"\u003eLentils like split peas, are good sources of fibre and protein, also containing high amounts of calcium and vitamins A and B. Brown or Green Lentils, have a seed coat on the outside and a yellowish interior. French green lentils, are highly valued for their stronger flavour and the fact that they hold together better in the cooking process even though they take longer to cook. Red or Egyptian lentils are smaller, rounder, and are sold without the seed coat.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp style=\"text-align: center;\"\u003e\u003cspan style=\"font-size: 115%;\"\u003eGreen Split Peas are Natural, GMO - Free, Vegan, Dairy Free and  No Added Sugar\u003c\/span\u003e\u003cspan\u003e\u003cstrong\u003e\u003c\/strong\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp style=\"text-align: center;\"\u003e\u003cstrong\u003e\u003cspan style=\"font-size: 115%;\"\u003eStorage Instructions:\u003c\/span\u003e\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp style=\"text-align: center;\"\u003e\u003cspan style=\"font-size: 115%;\"\u003e Store in a cool dry place, away from direct sunlight, heat and damp. \u003c\/span\u003e\u003c\/p\u003e\n\u003cp style=\"text-align: center;\"\u003e\u003cstrong\u003e\u003cspan style=\"font-size: 115%;\"\u003ePackaging Details: \u003c\/span\u003e\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp style=\"text-align: center;\"\u003e\u003cspan style=\"font-size: 115%;\"\u003eEco Friendly 100% Recyclable Packaging. Re-sealable pouch for Long Lasting Freshness!\u003c\/span\u003e\u003c\/p\u003e\n\u003cp style=\"text-align: center;\"\u003e(Some Large sizes may have non resealable packaging)\u003c\/p\u003e\n\u003ch3\u003eFAQ\u003c\/h3\u003e\n\u003cp\u003e\u003cstrong\u003eHow do you cook green split peas?\u003c\/strong\u003e Soak them overnight using one part peas to three parts water, then drain and rinse. Cover with three parts fresh water, bring to the boil, skim off anything that floats, then simmer for 25 to 30 minutes until tender.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eWhat can I make with green split peas?\u003c\/strong\u003e They are ideal for thickening soups and stews, and make a tasty soup in their own right. You can also blend them into a version of hummus in place of chickpeas.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eWhat do green split peas taste like?\u003c\/strong\u003e Expect a natural mild sweetness with a nutty, earthy and mild flavour.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eAre green split peas the same as lentils?\u003c\/strong\u003e No, split peas are a type of field pea and are often confused with lentils. Green and yellow varieties in particular are split peas rather than true lentils.\u003c\/p\u003e\n\u003chr\u003e\n\u003cp style=\"text-align: center;\"\u003e\u003cspan style=\"font-size: 130%;\"\u003e\u003cstrong\u003eWhat's In My Green Split Peas ?\u003c\/strong\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp style=\"text-align: center;\"\u003e\u003cspan style=\"font-size: 115%;\"\u003e\u003cstrong\u003eIngredients: \u003c\/strong\u003eGreen Split Peas.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp style=\"text-align: center;\"\u003eAllergen Information: Packed in an environment that handles nuts, peanuts, sesame, mustard, celery, soya and products containing gluten. For allergens see ingredients in \u003cstrong\u003ebold.\u003c\/strong\u003e\u003cbr\u003e\u003c\/p\u003e\n\u003cp style=\"text-align: center;\"\u003e\u003cspan style=\"font-size: 115%;\"\u003eCountry of Origin: \u003cmeta charset=\"utf-8\"\u003eUnited Kingdom \/ USA \/ Canada \/ France\u003c\/span\u003e\u003c\/p\u003e\n\u003ctable style=\"width: 50%; margin-left: auto; margin-right: auto; height: 205.828px;\"\u003e\n\u003ccaption style=\"font-size: 110%;\"\u003e\u003cstrong\u003eNutritional Information\u003c\/strong\u003e\u003c\/caption\u003e\n\u003ctbody\u003e\n\u003ctr style=\"height: 20.5938px;\"\u003e\n\u003ctd style=\"text-align: center; height: 20.5938px;\"\u003e\u003cstrong\u003e\u003cspan style=\"font-size: 105%;\"\u003eTypical Values\u003c\/span\u003e\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd style=\"text-align: center; height: 20.5938px;\"\u003e\u003cstrong\u003e\u003cspan style=\"font-size: 105%;\"\u003ePer 100g\u003c\/span\u003e\u003c\/strong\u003e\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr style=\"height: 20.5781px;\"\u003e\n\u003ctd style=\"font-size: 105%; height: 20.5781px;\"\u003eEnergy (kcals)\u003c\/td\u003e\n\u003ctd style=\"text-align: center; height: 20.5781px;\"\u003e\n\u003cmeta charset=\"utf-8\"\u003e364\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr style=\"height: 20.5781px;\"\u003e\n\u003ctd style=\"font-size: 105%; height: 20.5781px;\"\u003eEnergy (kj)\u003c\/td\u003e\n\u003ctd style=\"text-align: center; height: 20.5781px;\"\u003e\n\u003cmeta charset=\"utf-8\"\u003e1521\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr style=\"height: 20.5781px;\"\u003e\n\u003ctd style=\"font-size: 105%; height: 20.5781px;\"\u003eProtein\u003c\/td\u003e\n\u003ctd style=\"text-align: center; height: 20.5781px;\"\u003e\n\u003cmeta charset=\"utf-8\"\u003e23.12g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr style=\"height: 20.5781px;\"\u003e\n\u003ctd style=\"font-size: 105%; height: 20.5781px;\"\u003eFat\u003c\/td\u003e\n\u003ctd style=\"text-align: center; height: 20.5781px;\"\u003e\n\u003cmeta charset=\"utf-8\"\u003e3.89g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr style=\"height: 20.5781px;\"\u003e\n\u003ctd style=\"font-size: 105%; height: 20.5781px;\"\u003e- Of Which Saturates\u003c\/td\u003e\n\u003ctd style=\"text-align: center; height: 20.5781px;\"\u003e\n\u003cmeta charset=\"utf-8\"\u003e0.408g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr style=\"height: 20.5781px;\"\u003e\n\u003ctd style=\"font-size: 105%; height: 20.5781px;\"\u003eCarbohydrates\u003c\/td\u003e\n\u003ctd style=\"text-align: center; height: 20.5781px;\"\u003e\n\u003cmeta charset=\"utf-8\"\u003e61.63g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr style=\"height: 20.5938px;\"\u003e\n\u003ctd style=\"text-align: left; height: 20.5938px;\"\u003e\u003cspan style=\"font-size: 105%;\"\u003e - Of Which Sugars\u003c\/span\u003e\u003c\/td\u003e\n\u003ctd style=\"text-align: center; height: 20.5938px;\"\u003e\n\u003cmeta charset=\"utf-8\"\u003e3.14g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr style=\"height: 20.5781px;\"\u003e\n\u003ctd style=\"font-size: 105%; height: 20.5781px;\"\u003eSalt\u003c\/td\u003e\n\u003ctd style=\"text-align: center; height: 20.5781px;\"\u003e\n\u003cmeta charset=\"utf-8\"\u003e0.013g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr style=\"height: 20.5938px;\"\u003e\n\u003ctd style=\"text-align: left; height: 20.5938px;\"\u003e\u003cspan style=\"font-size: 105%;\"\u003eFibre\u003c\/span\u003e\u003c\/td\u003e\n\u003ctd style=\"text-align: center; height: 20.5938px;\"\u003e\n\u003cmeta charset=\"utf-8\"\u003e \u003cmeta charset=\"utf-8\"\u003e22.2g\u003cbr\u003e\n\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e","brand":"Whole Food Earth®","offers":[{"title":"500g","offer_id":53160778760525,"sku":"5056351407147","price":3.27,"currency_code":"GBP","in_stock":true},{"title":"1kg","offer_id":53160778793293,"sku":"5056351407154","price":5.88,"currency_code":"GBP","in_stock":true},{"title":"2kg","offer_id":53160778826061,"sku":"5056351407161","price":11.92,"currency_code":"GBP","in_stock":true},{"title":"3kg","offer_id":53160778858829,"sku":"5056351407178","price":17.0,"currency_code":"GBP","in_stock":true},{"title":"25kg","offer_id":53160778891597,"sku":"5056351409950","price":55.83,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0828\/6961\/6973\/files\/wholefood-earth-green-split-peas-gmo-free-natural-_22234327548001_new.jpg?v=1777880525"},{"product_id":"whole-food-earth-brown-lentils","title":"Brown Lentils","description":"\u003cp\u003e\u003cstrong\u003eBrown lentils are the mild, earthy all-rounder – they hold their shape when cooked, so one bag covers casseroles, ragu, soups and more.\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003eHigh in protein and fibre, with 23.9g of protein and 10.8g of fibre per 100g, brown lentils are naturally gluten-free and suitable for vegan and vegetarian diets. No soaking required – simply rinse well and simmer until tender.\u003c\/p\u003e\n\u003ch3\u003eBest for\u003c\/h3\u003e\n\u003cul\u003e\n\u003cli\u003eCasseroles, hotpots and slow-cooked stews\u003c\/li\u003e\n\u003cli\u003eVegetarian ragu and bolognese-style sauces\u003c\/li\u003e\n\u003cli\u003eHearty soups that need substance\u003c\/li\u003e\n\u003cli\u003eLentil burgers and stuffed vegetables\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch3\u003eFAQ\u003c\/h3\u003e\n\u003cp\u003e\u003cstrong\u003eDo brown lentils need soaking?\u003c\/strong\u003e No – lentils never need soaking. Rinse well, then boil and simmer until tender.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eBrown or green?\u003c\/strong\u003e Brown are milder and softer; \u003ca href=\"\/products\/wholefood-earth-green-lentils-gmo-free-natural-vegan-dairy-free-no-added-sugar\"\u003egreen lentils\u003c\/a\u003e are firmer and more peppery, better suited to salads and sides. For a fast, creamy option, choose \u003ca href=\"\/products\/wholefood-earth-red-split-lentils-gmo-free-natural-vegan-dairy-free-no-added-sugar\"\u003ered split lentils\u003c\/a\u003e.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eIs there an organic version?\u003c\/strong\u003e Yes – see our \u003ca href=\"\/products\/wholefood-earth-organic-brown-lentils-gmo-free\"\u003eorganic brown lentils\u003c\/a\u003e; this natural listing is the lower-priced option.\u003c\/p\u003e\n\u003cp\u003e\u003cem\u003eAvailable in 500g, 1kg, 2kg and 3kg resealable pouches, plus a 25kg bulk sack for trade. (Some large sizes may have non-resealable packaging.)\u003c\/em\u003e\u003c\/p\u003e\n\u003chr\u003e\n\u003cp\u003e\u003cstrong\u003eIngredients:\u003c\/strong\u003e Brown Lentils\u003c\/p\u003e\n\u003cp\u003e\u003csmall\u003eAllergen Information: Packed in an environment that handles nuts, peanuts, sesame, mustard, celery, soya and products containing gluten. For allergens see ingredients in \u003cstrong\u003ebold\u003c\/strong\u003e.\u003c\/small\u003e\u003c\/p\u003e\n\u003cp\u003eSuitable for Vegan \u0026amp; Vegetarian diets\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eCountry of Origin:\u003c\/strong\u003e Canada\u003c\/p\u003e\n\u003ctable\u003e\n\u003ccaption\u003e\u003cstrong\u003eNutritional Information\u003c\/strong\u003e\u003c\/caption\u003e\n\u003ctbody\u003e\n\u003ctr\u003e\n\u003ctd style=\"text-align: center;\"\u003e\u003cstrong\u003eTypical Values\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd style=\"text-align: center;\"\u003e\u003cstrong\u003ePer 100g\u003c\/strong\u003e\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eEnergy (kcal)\u003c\/td\u003e\n\u003ctd style=\"text-align: center;\"\u003e358\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eEnergy (kJ)\u003c\/td\u003e\n\u003ctd style=\"text-align: center;\"\u003e1497\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eProtein\u003c\/td\u003e\n\u003ctd style=\"text-align: center;\"\u003e23.91g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eFat\u003c\/td\u003e\n\u003ctd style=\"text-align: center;\"\u003e2.17g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e- Of Which Saturates\u003c\/td\u003e\n\u003ctd style=\"text-align: center;\"\u003e0.379g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eCarbohydrates\u003c\/td\u003e\n\u003ctd style=\"text-align: center;\"\u003e63.1g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e - Of Which Sugars\u003c\/td\u003e\n\u003ctd style=\"text-align: center;\"\u003e3.0g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eSalt\u003c\/td\u003e\n\u003ctd style=\"text-align: center;\"\u003e0g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eFibre\u003c\/td\u003e\n\u003ctd style=\"text-align: center;\"\u003e10.8g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e","brand":"Whole Food Earth®","offers":[{"title":"500g","offer_id":53160781644109,"sku":"5056351403248","price":3.34,"currency_code":"GBP","in_stock":true},{"title":"1kg","offer_id":53160781676877,"sku":"5056351403255","price":5.92,"currency_code":"GBP","in_stock":true},{"title":"2kg","offer_id":53160781709645,"sku":"5056351403262","price":11.22,"currency_code":"GBP","in_stock":true},{"title":"3kg","offer_id":53160781742413,"sku":"5056351403279","price":15.97,"currency_code":"GBP","in_stock":true},{"title":"25kg","offer_id":53160781775181,"sku":"5056351409127","price":53.2,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0828\/6961\/6973\/files\/19eZy_aS-3o9QNggwNZbDAIFTh3LQhe4L.png?v=1787741944"},{"product_id":"whole-food-earth-organic-dark-green-french-style-lentils","title":"Organic Dark Green French Style Lentils","description":"\u003cp\u003e\u003cstrong\u003eOrganic dark green French style lentils are the premium, Puy-style choice – small, slate-green lentils that stay intact and nutty through cooking.\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003eHigh in protein and fibre, with 23.4g of protein and 17g of fibre per 100g, these certified organic lentils keep a firm, distinct bite that makes them the bistro favourite. Naturally gluten-free and suitable for vegan and vegetarian diets.\u003c\/p\u003e\n\u003ch3\u003eBest for\u003c\/h3\u003e\n\u003cul\u003e\n\u003cli\u003eFrench bistro classics – lentils with shallots, herbs and a sharp vinaigrette\u003c\/li\u003e\n\u003cli\u003eWarm salads with goat's cheese or roasted vegetables\u003c\/li\u003e\n\u003cli\u003eSides for fish, sausages and roasts\u003c\/li\u003e\n\u003cli\u003eBraises where the lentils must hold their shape\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch3\u003eFAQ\u003c\/h3\u003e\n\u003cp\u003e\u003cstrong\u003eAre these Puy lentils?\u003c\/strong\u003e They are the same dark green, speckled style of lentil; only lentils grown in the Le Puy region of France can be sold under the Puy name, which is why ours are called French style. Ours are grown in Canada.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eDo they need soaking?\u003c\/strong\u003e No – just rinse well and simmer until tender. They take a little longer than red split lentils but stay beautifully intact.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eIs there a lower-priced alternative?\u003c\/strong\u003e Yes – our \u003ca href=\"\/products\/wholefood-earth-dark-speckled-lentils-gmo-free-natural-vegan-dairy-free-no-added-sugar\"\u003edark speckled lentils\u003c\/a\u003e deliver a very similar French-style character at a natural (non-organic) price.\u003c\/p\u003e\n\u003cp\u003e\u003cem\u003eAvailable in 500g, 1kg, 2kg and 3kg pouches, plus a 25kg bulk sack for trade. (Some large sizes may have non-resealable packaging.)\u003c\/em\u003e\u003c\/p\u003e\n\u003chr\u003e\n\u003cp\u003e\u003cstrong\u003eIngredients:\u003c\/strong\u003e Organic Dark Green Lentil (French Style)\u003c\/p\u003e\n\u003cp\u003e\u003csmall\u003eAllergen Information: Packed in an environment that handles nuts, peanuts, sesame, mustard, celery, soya and products containing gluten. For allergens see ingredients in \u003cstrong\u003ebold\u003c\/strong\u003e.\u003c\/small\u003e\u003c\/p\u003e\n\u003cp\u003eSuitable for vegan \u0026amp; vegetarian diets\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eCountry of Origin:\u003c\/strong\u003e Canada\u003c\/p\u003e\n\u003ctable\u003e\n\u003ccaption\u003e\u003cstrong\u003eNutritional Information\u003c\/strong\u003e\u003c\/caption\u003e\n\u003ctbody\u003e\n\u003ctr\u003e\n\u003ctd style=\"text-align: center;\"\u003e\u003cstrong\u003eTypical Values\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd style=\"text-align: center;\"\u003e\u003cstrong\u003ePer 100g\u003c\/strong\u003e\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eEnergy\u003c\/td\u003e\n\u003ctd style=\"text-align: center;\"\u003e304kcal\/1280kJ\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eProtein\u003c\/td\u003e\n\u003ctd style=\"text-align: center;\"\u003e23.4 g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eFat\u003c\/td\u003e\n\u003ctd style=\"text-align: center;\"\u003e1.5 g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e - Of Which Saturates\u003c\/td\u003e\n\u003ctd style=\"text-align: center;\"\u003e0.2 g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eCarbohydrates\u003c\/td\u003e\n\u003ctd style=\"text-align: center;\"\u003e40.6 g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e - Of Which Sugars\u003c\/td\u003e\n\u003ctd style=\"text-align: center;\"\u003e1.1 g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eSalt\u003c\/td\u003e\n\u003ctd style=\"text-align: center;\"\u003e0.017 g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eFibre\u003c\/td\u003e\n\u003ctd style=\"text-align: center;\"\u003e17 g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e","brand":"Whole Food Earth®","offers":[{"title":"500g","offer_id":53160792490317,"sku":"5060470141103","price":7.35,"currency_code":"GBP","in_stock":true},{"title":"1kg","offer_id":53160792523085,"sku":"5060470141097","price":12.82,"currency_code":"GBP","in_stock":true},{"title":"2kg","offer_id":53160792555853,"sku":"5060470147402","price":22.23,"currency_code":"GBP","in_stock":true},{"title":"3kg","offer_id":53160792588621,"sku":"5060470143428","price":32.41,"currency_code":"GBP","in_stock":true},{"title":"25kg","offer_id":53160792621389,"sku":"5060470148508","price":131.47,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0828\/6961\/6973\/files\/5060470141097_220a40cb-bbd0-400d-9778-35f85c239433.png?v=1784109173"},{"product_id":"whole-food-earth-organic-green-lentils","title":"Organic Green Lentils","description":"\u003cp\u003e\u003cstrong\u003eOrganic green lentils are the firm, peppery choice – they keep their bite when cooked, making them the salad and side-dish lentil.\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003eHigh in protein and fibre, with 22.8g of protein and 20.8g of fibre per 100g, certified organic green lentils are naturally gluten-free and suitable for vegan and vegetarian diets. No soaking needed – just rinse well and simmer until tender.\u003c\/p\u003e\n\u003ch3\u003eBest for\u003c\/h3\u003e\n\u003cul\u003e\n\u003cli\u003eWarm lentil salads with mustardy dressings\u003c\/li\u003e\n\u003cli\u003eSide dishes for roasts, sausages and fish\u003c\/li\u003e\n\u003cli\u003eChunky soups and broths that need texture\u003c\/li\u003e\n\u003cli\u003eSprouting – they are whole lentils with the seed coat intact\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch3\u003eFAQ\u003c\/h3\u003e\n\u003cp\u003e\u003cstrong\u003eDo green lentils need soaking?\u003c\/strong\u003e No – lentils never need soaking. Rinse well, then simmer until tender with a little bite.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eGreen or French dark green?\u003c\/strong\u003e Standard green lentils are firmer than brown; \u003ca href=\"\/products\/wholefood-earth-organic-dark-green-french-style-lentils-gmo-free\"\u003eorganic dark green French style lentils\u003c\/a\u003e are the premium Puy-style option that stays fully intact.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eOrganic or natural?\u003c\/strong\u003e This listing is certified organic; our \u003ca href=\"\/products\/wholefood-earth-green-lentils-gmo-free-natural-vegan-dairy-free-no-added-sugar\"\u003enatural green lentils\u003c\/a\u003e are the lower-priced alternative.\u003c\/p\u003e\n\u003cp\u003e\u003cem\u003eAvailable in 500g, 1kg, 2kg and 3kg resealable pouches, plus a 25kg bulk sack for trade. (Some large sizes may have non-resealable packaging.) For a single value bag, see our \u003ca href=\"\/products\/organic-green-lentils-stock-prep-1-5kg\"\u003eOrganic Green Lentils Stock \u0026amp; Prep 1.5kg\u003c\/a\u003e.\u003c\/em\u003e\u003c\/p\u003e\n\u003chr\u003e\n\u003cp\u003e\u003cstrong\u003eIngredients:\u003c\/strong\u003e Organic Green Lentils\u003c\/p\u003e\n\u003cp\u003e\u003csmall\u003eAllergen Information: Packed in an environment that handles nuts, peanuts, sesame, mustard, celery, soya and products containing gluten. For allergens see ingredients in \u003cstrong\u003ebold\u003c\/strong\u003e.\u003c\/small\u003e\u003c\/p\u003e\n\u003cp\u003eSuitable for vegan \u0026amp; vegetarian diets\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eCountry of Origin:\u003c\/strong\u003e Turkey\u003c\/p\u003e\n\u003ctable\u003e\n\u003ccaption\u003e\u003cstrong\u003eNutritional Information\u003c\/strong\u003e\u003c\/caption\u003e\n\u003ctbody\u003e\n\u003ctr\u003e\n\u003ctd style=\"text-align: center;\"\u003e\u003cstrong\u003eTypical Values\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd style=\"text-align: center;\"\u003e\u003cstrong\u003ePer 100g\u003c\/strong\u003e\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eEnergy\u003c\/td\u003e\n\u003ctd style=\"text-align: center;\"\u003e321kcal\/1344kj\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eProtein\u003c\/td\u003e\n\u003ctd style=\"text-align: center;\"\u003e22.8 g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eFat\u003c\/td\u003e\n\u003ctd style=\"text-align: center;\"\u003e2.1 g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e - Of Which Saturates\u003c\/td\u003e\n\u003ctd style=\"text-align: center;\"\u003e0.3 g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eCarbohydrates\u003c\/td\u003e\n\u003ctd style=\"text-align: center;\"\u003e42.5 g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e - Of Which Sugars\u003c\/td\u003e\n\u003ctd style=\"text-align: center;\"\u003e3.5 g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eSodium\u003c\/td\u003e\n\u003ctd style=\"text-align: center;\"\u003eTrace\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eFibre\u003c\/td\u003e\n\u003ctd style=\"text-align: center;\"\u003e20.8 g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e","brand":"Whole Food Earth®","offers":[{"title":"500g","offer_id":53160793047373,"sku":"5060470140748","price":7.47,"currency_code":"GBP","in_stock":true},{"title":"1kg","offer_id":53160793080141,"sku":"5060470140731","price":12.99,"currency_code":"GBP","in_stock":true},{"title":"2kg","offer_id":53160793112909,"sku":"5060470147204","price":24.41,"currency_code":"GBP","in_stock":true},{"title":"3kg","offer_id":53160793145677,"sku":"5060470143688","price":34.8,"currency_code":"GBP","in_stock":true},{"title":"25kg","offer_id":53160793178445,"sku":"5060470148294","price":96.4,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0828\/6961\/6973\/files\/15NvNO_wuOBs0b-pKDxfUTXv6jSiFi0yN.png?v=1787742200"},{"product_id":"whole-food-earth-organic-golden-linseedflaxseed","title":"Organic Golden Linseed\/Flaxseed","description":"\u003cp\u003e\u003cstrong\u003eOrganic golden linseed (flaxseed) — the milder, sweeter flax\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003eRaw organic golden linseed from Kazakhstan — the same seed family as brown flax, with a gentler, nuttier-sweet flavour and a pale colour that disappears into bread, porridge and family meals. 24.4g fibre and 22g protein per 100g, naturally rich in omega-3 (ALA).\u003c\/p\u003e\n\u003ch3\u003eBest for\u003c\/h3\u003e\n\u003cul\u003e\n\u003cli\u003eBread and bakes where brown flecks would stand out\u003c\/li\u003e\n\u003cli\u003eFamily porridge and yoghurt — milder for fussier eaters\u003c\/li\u003e\n\u003cli\u003eGrinding fresh for flax eggs and smoothies\u003c\/li\u003e\n\u003cli\u003eThe daily 1–2 tablespoons, taken with plenty of fluids\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch3\u003eFAQ\u003c\/h3\u003e\n\u003cp\u003e\u003cstrong\u003eGolden or brown — what's the difference?\u003c\/strong\u003e Mostly flavour and looks: golden is milder and sweeter, \u003ca href=\"\/products\/wholefood-earth-organic-brown-linseed-raw-gmo-free\"\u003ebrown\u003c\/a\u003e earthier and more robust. Nutrition is closely matched.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eWhole or ground?\u003c\/strong\u003e Grind or chew well to unlock the seed — whole linseed largely passes through undigested. Ready-milled: \u003ca href=\"\/products\/wholefood-earth-organic-ground-linseed-raw-gmo-free\"\u003eOrganic Ground Linseed\u003c\/a\u003e.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eHow should I store it?\u003c\/strong\u003e Cool, dark and dry; reseal after opening or move to an airtight jar.\u003c\/p\u003e\n\u003cp\u003e\u003cem\u003ePacks run from 250g up to a 25kg trade sack — better price per kilo as you scale, and WFE Club members get trade pricing.\u003c\/em\u003e\u003c\/p\u003e\n\u003chr\u003e\n\u003cp\u003e\u003cstrong\u003eWhat's In My Organic Golden Linseed?\u003c\/strong\u003e\u003cbr\u003e\u003cstrong\u003eIngredients:\u003c\/strong\u003e Organic Golden Linseed\u003c\/p\u003e\n\u003cp\u003e\u003csmall\u003eAllergen information: packed in an environment that handles nuts, peanuts, sesame, mustard, celery, soya and products containing gluten. For allergens see ingredients in \u003cstrong\u003ebold\u003c\/strong\u003e.\u003c\/small\u003e\u003c\/p\u003e\n\u003cp\u003e\u003csmall\u003eSuitable for Vegan \u0026amp; Vegetarian diets\u003c\/small\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eCountry of Origin:\u003c\/strong\u003e Kazakhstan\u003c\/p\u003e\n\u003ctable\u003e\n\u003ccaption\u003e\u003cstrong\u003eNutritional Information\u003c\/strong\u003e\u003c\/caption\u003e\n\u003ctbody\u003e\n\u003ctr\u003e\n\u003ctd style=\"text-align: center;\"\u003e\u003cstrong\u003eTypical Values\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd style=\"text-align: center;\"\u003e\u003cstrong\u003ePer 100g\u003c\/strong\u003e\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eEnergy\u003c\/td\u003e\n\u003ctd style=\"text-align: center;\"\u003e443kcal \/ 1851kJ\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eProtein\u003c\/td\u003e\n\u003ctd style=\"text-align: center;\"\u003e22g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eFat\u003c\/td\u003e\n\u003ctd style=\"text-align: center;\"\u003e36.3g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e - Of Which Saturates\u003c\/td\u003e\n\u003ctd style=\"text-align: center;\"\u003e4.2g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eCarbohydrates\u003c\/td\u003e\n\u003ctd style=\"text-align: center;\"\u003e7.4g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e  - Of Which Sugars\u003c\/td\u003e\n\u003ctd style=\"text-align: center;\"\u003e2.1g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eSalt\u003c\/td\u003e\n\u003ctd style=\"text-align: center;\"\u003e0.058g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eFibre\u003c\/td\u003e\n\u003ctd style=\"text-align: center;\"\u003e24.4g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e","brand":"Whole Food Earth®","offers":[{"title":"250g","offer_id":53160794390861,"sku":"5060470140717","price":2.78,"currency_code":"GBP","in_stock":true},{"title":"500g","offer_id":53160794423629,"sku":"5060470140724","price":5.69,"currency_code":"GBP","in_stock":true},{"title":"1kg","offer_id":53160794456397,"sku":"5060470140700","price":8.9,"currency_code":"GBP","in_stock":true},{"title":"2kg","offer_id":53160794489165,"sku":"5060470147259","price":17.62,"currency_code":"GBP","in_stock":true},{"title":"3kg","offer_id":53160794521933,"sku":"5060470143664","price":21.53,"currency_code":"GBP","in_stock":true},{"title":"25kg","offer_id":53160794554701,"sku":"5060470148379","price":89.06,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0828\/6961\/6973\/files\/OrganicGoldenLinseed-Flaxseed_5060470147259_2kg_901db5ba-2490-480f-ab08-7d378c7edfdc.jpg?v=1787742323"},{"product_id":"whole-food-earth-dark-speckled-lentils","title":"Dark Speckled Lentils","description":"\u003cp\u003e\u003cstrong\u003eDark speckled lentils give you Puy-style character at an everyday price – small, slate-flecked lentils that stay firm and nutty when cooked.\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003eHigh in protein and fibre, with 24g of protein and 8.9g of fibre per 100g, dark speckled lentils are naturally gluten-free and suitable for vegan and vegetarian diets. They hold their shape through cooking, so they never turn mushy.\u003c\/p\u003e\n\u003ch3\u003eBest for\u003c\/h3\u003e\n\u003cul\u003e\n\u003cli\u003eWarm salads and French bistro-style sides\u003c\/li\u003e\n\u003cli\u003eStews, ragu and braises\u003c\/li\u003e\n\u003cli\u003eNut roasts and pie fillings\u003c\/li\u003e\n\u003cli\u003eGrain bowls that need a firm, peppery lentil\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch3\u003eFAQ\u003c\/h3\u003e\n\u003cp\u003e\u003cstrong\u003eAre dark speckled lentils the same as Puy lentils?\u003c\/strong\u003e They are the same style of lentil – only those grown in the Le Puy region of France can be sold under the Puy name. Ours are grown in Canada.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eDo they need soaking?\u003c\/strong\u003e No – just rinse well and simmer until tender. They take a little longer than red split lentils but keep their bite.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eWant the organic equivalent?\u003c\/strong\u003e Choose our \u003ca href=\"\/products\/wholefood-earth-organic-dark-green-french-style-lentils-gmo-free\"\u003eorganic dark green French style lentils\u003c\/a\u003e – the certified organic version of this style.\u003c\/p\u003e\n\u003cp\u003e\u003cem\u003eAvailable in 500g, 1kg, 2kg and 3kg resealable pouches, plus a 25kg bulk sack for trade. (Some large sizes may have non-resealable packaging.)\u003c\/em\u003e\u003c\/p\u003e\n\u003chr\u003e\n\u003cp\u003e\u003cstrong\u003eIngredients:\u003c\/strong\u003e Dark Speckled Lentils\u003c\/p\u003e\n\u003cp\u003e\u003csmall\u003e\u003cem\u003eAllergy Advice: For allergens, see ingredients in \u003cstrong\u003ebold\u003c\/strong\u003e. May contain traces of other nuts, peanuts, sesame seed, cereals containing gluten \u0026amp; soya\u003c\/em\u003e\u003c\/small\u003e\u003c\/p\u003e\n\u003cp\u003eSuitable for Vegan \u0026amp; Vegetarian diets\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eCountry of Origin:\u003c\/strong\u003e Canada\u003c\/p\u003e\n\u003ctable\u003e\n\u003ccaption\u003e\u003cstrong\u003eNutritional Information\u003c\/strong\u003e\u003c\/caption\u003e\n\u003ctbody\u003e\n\u003ctr\u003e\n\u003ctd style=\"text-align: center;\"\u003e\u003cstrong\u003eTypical Values\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd style=\"text-align: center;\"\u003e\u003cstrong\u003ePer 100g\u003c\/strong\u003e\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eEnergy (kcal)\u003c\/td\u003e\n\u003ctd style=\"text-align: center;\"\u003e297 Kcal\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eEnergy (kJ)\u003c\/td\u003e\n\u003ctd style=\"text-align: center;\"\u003e1264 kJ\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eProtein\u003c\/td\u003e\n\u003ctd style=\"text-align: center;\"\u003e24 g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eFat\u003c\/td\u003e\n\u003ctd style=\"text-align: center;\"\u003e1.9 g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e- Of Which Saturates\u003c\/td\u003e\n\u003ctd style=\"text-align: center;\"\u003e0.2 g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eCarbohydrates\u003c\/td\u003e\n\u003ctd style=\"text-align: center;\"\u003e49 g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e - Of Which Sugars\u003c\/td\u003e\n\u003ctd style=\"text-align: center;\"\u003e1.2 g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eSalt\u003c\/td\u003e\n\u003ctd style=\"text-align: center;\"\u003e0.03 g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eFibre\u003c\/td\u003e\n\u003ctd style=\"text-align: center;\"\u003e8.9 g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e","brand":"Whole Food Earth®","offers":[{"title":"500g","offer_id":53160798323021,"sku":"5056351403323","price":6.84,"currency_code":"GBP","in_stock":true},{"title":"1kg","offer_id":53160798355789,"sku":"5056351403330","price":11.98,"currency_code":"GBP","in_stock":true},{"title":"2kg","offer_id":53160798388557,"sku":"5056351403347","price":20.51,"currency_code":"GBP","in_stock":true},{"title":"3kg","offer_id":53160798421325,"sku":"5056351403354","price":32.24,"currency_code":"GBP","in_stock":true},{"title":"25kg","offer_id":53160798454093,"sku":"5056351409141","price":126.67,"currency_code":"GBP","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0828\/6961\/6973\/files\/1iVw1OLB05kwBcyXbDxUadmCyw7GF7cBZ.png?v=1787320782"},{"product_id":"rough-and-ready-whole-foods-infinity-foods-organic-mung-bean","title":"Infinity Foods Organic Mung Bean","description":"\u003ch2\u003eInfinity Foods Organic Mung Beans 500g\u003c\/h2\u003e\n\u003ch3\u003eOrganic split, hulled mung beans\u003c\/h3\u003e\n\u003cp\u003eOrganic Mung Beans, green in colour. Perfect for making dahls, soups and stews. Can also to added to salads. Give dishes colour and have a smooth texture.\u003c\/p\u003e\n\u003cul\u003e\n\u003cli style=\"font-weight: 400;\"\u003e\n\u003cspan style=\"font-weight: 400;\"\u003eA good source of protein and l\u003c\/span\u003eow in fat\u003c\/li\u003e\n\u003cli style=\"font-weight: 400;\"\u003e\u003cspan style=\"font-weight: 400;\"\u003eExcellent source of fibre and carbohydrates\u003c\/span\u003e\u003c\/li\u003e\n\u003cli style=\"font-weight: 400;\"\u003e\u003cspan style=\"font-weight: 400;\"\u003eSuitable for vegetarian and vegans\u003c\/span\u003e\u003c\/li\u003e\n\u003cli style=\"font-weight: 400;\"\u003e\u003cspan style=\"font-weight: 400;\"\u003eLow in salt\u003c\/span\u003e\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch4\u003e\n\u003cstrong\u003eIngredients: \u003c\/strong\u003eOrganic Mung Beans\u003c\/h4\u003e\n\u003cp\u003e\u003cstrong\u003eCountry of origin\u003c\/strong\u003e: India\u003c\/p\u003e\n\u003ctable width=\"100%\"\u003e\n\u003ctbody\u003e\n\u003ctr\u003e\n\u003ctd style=\"width: 62.818419854280506%;\"\u003e Nutrition information\u003c\/td\u003e\n\u003ctd style=\"width: 33.181580145719494%;\"\u003eValues per 100g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd style=\"width: 62.818419854280506%;\"\u003e\n\u003cdiv class=\"attribute-label\"\u003eEnergy (kj)\u003c\/div\u003e\n\u003c\/td\u003e\n\u003ctd style=\"width: 33.181580145719494%;\"\u003e1271\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd style=\"width: 62.818419854280506%;\"\u003e\n\u003cdiv class=\"attribute-label\"\u003eEnergy (kcal)\u003c\/div\u003e\n\u003c\/td\u003e\n\u003ctd style=\"width: 33.181580145719494%;\"\u003e304\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd style=\"width: 62.818419854280506%;\"\u003e\n\u003cdiv class=\"attribute-label\"\u003eFat (g)\u003c\/div\u003e\n\u003c\/td\u003e\n\u003ctd style=\"width: 33.181580145719494%;\"\u003e1.2\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd style=\"width: 62.818419854280506%;\"\u003e\n\u003cdiv class=\"attribute-label\"\u003e- of which saturates (g)\u003c\/div\u003e\n\u003c\/td\u003e\n\u003ctd style=\"width: 33.181580145719494%;\"\u003e0.3\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd style=\"width: 62.818419854280506%;\"\u003e\n\u003cdiv class=\"attribute-label\"\u003eCarbohydrates (g)\u003c\/div\u003e\n\u003c\/td\u003e\n\u003ctd style=\"width: 33.181580145719494%;\"\u003e41.5\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd style=\"width: 62.818419854280506%;\"\u003e\n\u003cdiv class=\"attribute-label\"\u003e- of which sugars (g)\u003c\/div\u003e\n\u003c\/td\u003e\n\u003ctd style=\"width: 33.181580145719494%;\"\u003e3.1\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd style=\"width: 62.818419854280506%;\"\u003e\n\u003cdiv class=\"attribute-label\"\u003eFibre (g)\u003c\/div\u003e\n\u003c\/td\u003e\n\u003ctd style=\"width: 33.181580145719494%;\"\u003e17.3\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd style=\"width: 62.818419854280506%;\"\u003e\n\u003cdiv class=\"attribute-label\"\u003eProtein (g)\u003c\/div\u003e\n\u003c\/td\u003e\n\u003ctd style=\"width: 33.181580145719494%;\"\u003e21.3\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd style=\"width: 62.818419854280506%;\"\u003e\n\u003cdiv class=\"attribute-label\"\u003eSalt (g)\u003c\/div\u003e\n\u003c\/td\u003e\n\u003ctd style=\"width: 33.181580145719494%;\"\u003eNil\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e","brand":"Rough \u0026 Ready Whole Foods","offers":[{"title":"500g","offer_id":54479509651789,"sku":"RAR00919","price":4.28,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0828\/6961\/6973\/files\/mungbean_b557ec93-e815-46c5-ad7d-af3bef3162ef.jpg?v=1786189578"}],"url":"https:\/\/thefoalyard.co.uk\/collections\/beans.oembed","provider":"The Foalyard","version":"1.0","type":"link"}