{"title":"Breakfast, Grains \u0026 Cereals","description":"\u003cp\u003eDiscover our comprehensive range of wholesome grains, rice, and cereals from \u003ca href=\"\/collections\/whole-food-earth\" title=\"Whole Food Earth®\"\u003eWhole Food Earth®\u003c\/a\u003e. From creamy Italian Arborio and fragrant Jasmine rice to nutritious Jumbo Oats, delicious muesli blends, and ancient grains like quinoa and freekeh, our collection provides everything you need for wholesome, delicious meals.\u003c\/p\u003e\n\u003cp\u003eAll products feature eco-friendly, recyclable packaging and are suitable for vegan and vegetarian diets, with many organic and gluten-free options available in multiple sizes to suit your needs.\u003c\/p\u003e","products":[{"product_id":"whole-food-earth-organic-jumbo-oats","title":"Organic Jumbo Oats","description":"\u003cp\u003e\u003cstrong\u003eOrganic Jumbo Oats are whole rolled oat flakes – the entire oat groat pressed into a large, chewy flake that keeps its texture in overnight oats, granola and flapjacks.\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003eGrown to certified organic standards in Finland, these oats provide 13g of protein and 10g of fibre per 100g, including beta-glucan, the soluble fibre that occurs naturally in oats. The larger flake cooks more slowly than standard porridge oats, giving a noticeably heartier bowl.\u003c\/p\u003e\n\u003ch3\u003eBest for\u003c\/h3\u003e\n\u003cul\u003e\n\u003cli\u003eOvernight oats and bircher muesli that hold their bite\u003c\/li\u003e\n\u003cli\u003eHomemade granola and oat clusters\u003c\/li\u003e\n\u003cli\u003eFlapjacks and chunky oat biscuits\u003c\/li\u003e\n\u003cli\u003eA thicker, chewier porridge (simmer around 8 minutes)\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch3\u003eFAQ\u003c\/h3\u003e\n\u003cp\u003e\u003cstrong\u003eJumbo or porridge oats?\u003c\/strong\u003e Jumbo oats are rolled whole, so they are bigger, chewier and slower-cooking. If you want a faster, creamier porridge, or oats you can blitz into oat flour for baking, pick our \u003ca href=\"\/products\/wholefood-earth-organic-porridge-oats-gmo-free\"\u003eOrganic Porridge Oats\u003c\/a\u003e.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eAre jumbo oats gluten free?\u003c\/strong\u003e Oats are naturally gluten free, but oats grown and packed alongside other cereals usually pick up gluten traces. If you are coeliac, choose our \u003ca href=\"\/products\/wholefood-earth-organic-gluten-free-jumbo-oats-gluten-free-gmo-free\"\u003eOrganic Gluten Free Jumbo Oats\u003c\/a\u003e, produced under certified gluten-free conditions.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eDo I need organic?\u003c\/strong\u003e The flake is the same style either way: this listing carries organic certification, while our non-organic \u003ca href=\"\/products\/wholefood-earth-jumbo-oats-gmo-free-vegan-dairy-free-no-added-sugar\"\u003eJumbo Oats\u003c\/a\u003e are the lower-priced option.\u003c\/p\u003e\n\u003cp\u003eCook with double the quantity of liquid to oats and a pinch of salt – water for a lighter bowl, milk for extra creaminess.\u003c\/p\u003e\n\u003cp\u003e\u003cem\u003eAvailable in 500g, 1kg, 2kg, 3kg and 25kg packs – the 25kg sack suits cafés, bakeries and refill stores. The 2kg size comes in non-resealable packaging.\u003c\/em\u003e\u003c\/p\u003e\n\u003chr\u003e\n\u003cp\u003e\u003cstrong\u003eIngredients:\u003c\/strong\u003e Organic Jumbo \u003cstrong\u003eOat\u003c\/strong\u003e Flakes\u003c\/p\u003e\n\u003cp\u003e\u003csmall\u003eAllergen Information: Packed in an environment that handles nuts, peanuts, sesame, mustard, celery, soya and products containing gluten. For allergens see ingredients in \u003cstrong\u003ebold\u003c\/strong\u003e.\u003c\/small\u003e\u003c\/p\u003e\n\u003cp\u003eSuitable for Vegan \u0026amp; Vegetarian diets\u003c\/p\u003e\n\u003cp\u003eCountry of Origin: Finland\u003c\/p\u003e\n\u003ctable\u003e\n\u003ccaption\u003e\u003cstrong\u003eNutritional Information\u003c\/strong\u003e\u003c\/caption\u003e\n\u003ctbody\u003e\n\u003ctr\u003e\n\u003ctd style=\"text-align: center;\"\u003e\u003cstrong\u003eTypical Values\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd style=\"text-align: center;\"\u003e\u003cstrong\u003ePer 100g\u003c\/strong\u003e\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eEnergy\u003c\/td\u003e\n\u003ctd style=\"text-align: center;\"\u003e1530kj 370kcal\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eProtein\u003c\/td\u003e\n\u003ctd style=\"text-align: center;\"\u003e13g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eFat\u003c\/td\u003e\n\u003ctd style=\"text-align: center;\"\u003e6.9g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e - Of Which Saturates\u003c\/td\u003e\n\u003ctd style=\"text-align: center;\"\u003e1.2g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eCarbohydrates\u003c\/td\u003e\n\u003ctd style=\"text-align: center;\"\u003e59g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e - Of Which Sugars\u003c\/td\u003e\n\u003ctd style=\"text-align: center;\"\u003e1.3g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eSalt\u003c\/td\u003e\n\u003ctd style=\"text-align: center;\"\u003e0g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eFibre\u003c\/td\u003e\n\u003ctd style=\"text-align: center;\"\u003e10g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e","brand":"Whole Food Earth®","offers":[{"title":"500g","offer_id":53160707653965,"sku":"5060470140793","price":5.6,"currency_code":"GBP","in_stock":true},{"title":"1kg","offer_id":53160707686733,"sku":"5060470140786","price":8.8,"currency_code":"GBP","in_stock":true},{"title":"2kg","offer_id":53160707719501,"sku":"5060470147228","price":14.08,"currency_code":"GBP","in_stock":true},{"title":"3kg","offer_id":53160707752269,"sku":"5060470143190","price":18.59,"currency_code":"GBP","in_stock":true},{"title":"25kg","offer_id":53160707785037,"sku":"5060470148348","price":61.83,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0828\/6961\/6973\/files\/1YIoUVl_KKovuIb0-_kCu1yBZp7AP58WV.png?v=1787320782"},{"product_id":"whole-food-earth-organic-jasmine-white-rice","title":"Organic Jasmine White Rice","description":"\u003cp style=\"text-align: center;\"\u003e\u003cspan style=\"font-size: 130%;\"\u003e\u003cstrong\u003eWhat Is Organic Jasmine White Rice ?\u003c\/strong\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp style=\"text-align: center;\"\u003e\u003cspan style=\"font-size: 115%;\"\u003eAlso known as Thai fragrant rice or Thai Hom Mali rice, long-grained jasmine rice doubles the pleasure of eating a steaming bowl of fluffy rice because of its delicious, nutty taste and characteristic flowery aroma\u003c\/span\u003e\u003c\/p\u003e\n\u003cp style=\"text-align: center;\"\u003e\u003cspan style=\"font-size: 115%;\"\u003eOrganic Jasmine Rice from Cambodia is a premium type of fragrant rice \u0026amp; a very common in high-end household consumption. \u003c\/span\u003e\u003c\/p\u003e\n\u003chr\u003e\n\u003cp style=\"text-align: center;\"\u003e\u003cspan style=\"font-size: 130%;\"\u003e\u003cstrong\u003eWhy Should I Get Organic Jasmine White Rice ?\u003c\/strong\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp style=\"text-align: center;\"\u003e\u003cspan style=\"font-size: 115%;\"\u003eOne cup of cooked jasmine rice contains 4.2 g protein, 44.5 g carbohydrates, about 200 calories, 0.63 g \u003c\/span\u003e\u003cspan style=\"font-size: 16.1px;\"\u003efibre\u003c\/span\u003e\u003cspan style=\"font-size: 115%;\"\u003e, 2.3 mg niacin, 0.26 mg thiamine, 1.9 mg iron and 11.8 mcg selenium. \u003c\/span\u003e\u003c\/p\u003e\n\u003cp style=\"text-align: center;\"\u003e\u003cspan style=\"font-size: 115%;\"\u003eJasmine rice is grown primarily in Thailand, Cambodia, Laos, and southern Vietnam.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp style=\"text-align: center;\"\u003e\u003cspan style=\"font-size: 115%;\"\u003eSteamed jasmine rice is ideal for eating with stir fries, with grilled, fried, or braised food items, and in soups (when cooked slightly drier by adding a little less water during cooking).\u003c\/span\u003e\u003c\/p\u003e\n\u003cp style=\"text-align: center;\"\u003e\u003cspan style=\"font-size: 115%;\"\u003e\u003cstrong\u003eInstructions For Use: \u003c\/strong\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp style=\"text-align: center;\"\u003e\u003cspan style=\"font-size: 115%;\"\u003eTo Cook: Allow 75g of rice per person. Rinse rice in cold water. Place in a pan with 175ml of water per person. Bring to the boil, cover, and simmer gently for 10-12 minutes, add more boiling water if necessary. Drain thoroughly \u0026amp; rinse with boiling water. Fluff up with a fork\u003cbr\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp style=\"text-align: center;\"\u003e\u003cspan style=\"font-size: 115%;\"\u003e\u003cstrong\u003eStorage Instructions: \u003c\/strong\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp style=\"text-align: center;\"\u003e\u003cspan style=\"font-size: 115%;\"\u003eStore in a cool dry place, away from direct sunlight, heat and damp.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp style=\"text-align: center;\"\u003e\u003cspan style=\"font-size: 115%;\"\u003e\u003cstrong\u003ePackaging Details:\u003c\/strong\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp style=\"text-align: center;\"\u003e\u003cspan style=\"font-size: 115%;\"\u003e\u003cspan\u003eEco Friendly 100% Recyclable Packaging. Re-sealable pouch for Long Lasting Freshness!\u003c\/span\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp style=\"text-align: center;\"\u003e(\u003cem\u003eSome Large sizes may have non resealable packaging\u003c\/em\u003e)\u003c\/p\u003e\n\u003ch3\u003eFAQ\u003c\/h3\u003e\n\u003cp\u003e\u003cstrong\u003eHow do I cook jasmine white rice?\u003c\/strong\u003e Allow 75g of rice per person, rinse in cold water, then place in a pan with 175ml of water per person. Bring to the boil, cover and simmer gently for 10 to 12 minutes, adding more boiling water if needed, then drain, rinse with boiling water and fluff with a fork.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eDo I need to rinse jasmine rice before cooking?\u003c\/strong\u003e Yes, rinse the rice in cold water before cooking, then drain thoroughly and rinse with boiling water once cooked. This is part of the recommended method for fluffy grains.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eWhat does jasmine rice taste like?\u003c\/strong\u003e Also known as Thai fragrant rice or Thai Hom Mali rice, it has a delicious, nutty taste and a characteristic flowery aroma. The long grains cook up fluffy.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eWhat should I serve jasmine rice with?\u003c\/strong\u003e Steamed jasmine rice is ideal with stir fries, grilled, fried or braised dishes, and in soups. For soups, cook it slightly drier by adding a little less water.\u003c\/p\u003e\n\u003chr\u003e\n\u003cp style=\"text-align: center;\"\u003e\u003cspan style=\"font-size: 130%;\"\u003e\u003cstrong\u003eWhat's In My Organic Jasmine White Rice ?\u003c\/strong\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp style=\"text-align: center;\"\u003e\u003cspan style=\"font-size: 115%;\"\u003e\u003cstrong\u003eIngredients: \u003c\/strong\u003eOrganic Jasmine White Rice \u003cbr\u003e\u003c\/span\u003e\u003cspan style=\"font-size: 75%;\"\u003e\u003cem\u003e\u003c\/em\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp style=\"text-align: center;\"\u003eAllergen Information: Packed in an environment that handles nuts, peanuts, sesame, mustard, celery, soya and products containing gluten. For allergens see ingredients in \u003cstrong\u003ebold\u003c\/strong\u003e.\u003c\/p\u003e\n\u003cp style=\"text-align: center;\"\u003eSuitable for vegan \u0026amp; vegetarian diets\u003c\/p\u003e\n\u003cp style=\"text-align: center;\"\u003e\u003cspan style=\"font-size: 115%;\"\u003eCountry of Origin: Cambodia\u003c\/span\u003e\u003cspan\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003ctable style=\"width: 56.4051%; margin-left: auto; margin-right: auto;\"\u003e\n\u003ccaption style=\"font-size: 110%;\"\u003e\u003cstrong\u003eNutritional Information\u003c\/strong\u003e\u003c\/caption\u003e\n\u003ctbody\u003e\n\u003ctr\u003e\n\u003ctd style=\"text-align: center; width: 64%;\"\u003e\u003cstrong\u003e\u003cspan style=\"font-size: 105%;\"\u003eTypical Values\u003c\/span\u003e\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd style=\"text-align: center; width: 41.7997%;\"\u003e\u003cstrong\u003e\u003cspan style=\"font-size: 105%;\"\u003ePer 100g\u003c\/span\u003e\u003c\/strong\u003e\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd style=\"font-size: 105%; width: 64%;\"\u003eEnergy\u003c\/td\u003e\n\u003ctd style=\"text-align: center; width: 41.7997%;\"\u003e352kcal\/1492kJ\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd style=\"font-size: 105%; width: 64%;\"\u003eProtein\u003c\/td\u003e\n\u003ctd style=\"text-align: center; width: 41.7997%;\"\u003e\u003cspan style=\"font-size: 105%;\"\u003e7.0 g\u003c\/span\u003e\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd style=\"font-size: 105%; width: 64%;\"\u003eFat\u003c\/td\u003e\n\u003ctd style=\"text-align: center; width: 41.7997%;\"\u003e\u003cspan style=\"font-size: 105%;\"\u003e1.0 g\u003c\/span\u003e\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd style=\"font-size: 105%; width: 64%;\"\u003e- Of Which Saturates\u003c\/td\u003e\n\u003ctd style=\"text-align: center; width: 41.7997%;\"\u003e\u003cspan style=\"font-size: 105%;\"\u003e0.2 g\u003c\/span\u003e\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd style=\"font-size: 105%; width: 64%;\"\u003eCarbohydrates\u003c\/td\u003e\n\u003ctd style=\"text-align: center; width: 41.7997%;\"\u003e\u003cspan style=\"font-size: 105%;\"\u003e78 g\u003c\/span\u003e\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd style=\"text-align: left; width: 64%;\"\u003e\u003cspan style=\"font-size: 105%;\"\u003e - Of Which Sugars\u003c\/span\u003e\u003c\/td\u003e\n\u003ctd style=\"text-align: center; width: 41.7997%;\"\u003e\u003cspan style=\"font-size: 105%;\"\u003e0 g\u003c\/span\u003e\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd style=\"font-size: 105%; width: 64%;\"\u003eSalt\u003c\/td\u003e\n\u003ctd style=\"text-align: center; width: 41.7997%;\"\u003e\u003cspan style=\"font-size: 105%;\"\u003e0 g\u003c\/span\u003e\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd style=\"text-align: left; width: 64%;\"\u003e\u003cspan style=\"font-size: 105%;\"\u003eFibre\u003c\/span\u003e\u003c\/td\u003e\n\u003ctd style=\"text-align: center; width: 41.7997%;\"\u003e\u003cspan style=\"font-size: 105%;\"\u003e1.3  g\u003c\/span\u003e\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e","brand":"Whole Food Earth®","offers":[{"title":"250g","offer_id":53160713421133,"sku":"5060470149703","price":2.92,"currency_code":"GBP","in_stock":true},{"title":"500g","offer_id":53160713453901,"sku":"5060470149710","price":5.98,"currency_code":"GBP","in_stock":true},{"title":"1kg","offer_id":53160713486669,"sku":"5060470149727","price":10.58,"currency_code":"GBP","in_stock":true},{"title":"2kg","offer_id":53160713519437,"sku":"5060470149734","price":19.38,"currency_code":"GBP","in_stock":true},{"title":"3kg","offer_id":53160713552205,"sku":"5060470149741","price":23.66,"currency_code":"GBP","in_stock":true},{"title":"25kg","offer_id":53160713584973,"sku":"5060470149758","price":105.28,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0828\/6961\/6973\/files\/5060470149734_8f484fe0-6fd1-4053-bb20-6a0ec5f868b1.png?v=1784109065"},{"product_id":"whole-food-earth-rye-flakes","title":"Rye Flakes","description":"\u003cp style=\"text-align: center;\"\u003e\u003cspan style=\"font-size: 130%;\"\u003e\u003cstrong\u003eWhat Is Rye Flakes?\u003c\/strong\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp style=\"text-align: center;\"\u003e\u003cspan style=\"font-size: 115%;\"\u003eWith their unique texture and earthy, slightly spicy flavour, Rye Flakes are just the whole grain cereal alternative you've been looking for!\u003c\/span\u003e\u003c\/p\u003e\n\u003chr\u003e\n\u003cp style=\"text-align: center;\"\u003e\u003cstrong\u003e\u003cspan style=\"font-size: 115%;\"\u003eWhy Should I Get Rye Flakes ?\u003c\/span\u003e\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp style=\"text-align: center;\"\u003e\u003cspan style=\"font-size: 115%;\"\u003eRye is a bit hard, very resilient cereal grain and is a part of the wheat family. Very capable of being grown in soils and conditions inhospitable to wheat and other grains. Rye is traditionally used in breads, crispbreads, and fermented beverages.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp style=\"text-align: center;\"\u003e\u003cspan style=\"font-size: 115%;\"\u003eGo savoury, add your favourite herbs, then top with roasted vegetables or a fried egg. You can try to use flakes rather than bread crumbs in casseroles or as breading or topping.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp style=\"text-align: center;\"\u003e\u003cspan style=\"font-size: 115%;\"\u003eRye flakes make a healthy hot breakfast, and you can add them to breads and baked goods, or use as a binder for your desired burgers. They add a distinctive, unique, delicious element to both sweet and savoury dishes.\u003c\/span\u003e\u003cstrong\u003e\u003cspan\u003e\u003c\/span\u003e\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp style=\"text-align: center;\"\u003e\u003cstrong\u003e\u003cspan style=\"font-size: 115%;\"\u003eStorage Instructions: \u003c\/span\u003e\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp style=\"text-align: center;\"\u003e\u003cspan style=\"font-size: 115%;\"\u003eStore in a cool dry place, away from direct sunlight, heat and damp. \u003c\/span\u003e\u003c\/p\u003e\n\u003cp style=\"text-align: center;\"\u003e\u003cstrong\u003e\u003cspan style=\"font-size: 115%;\"\u003ePackaging Details: \u003c\/span\u003e\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp style=\"text-align: center;\"\u003e\u003cspan style=\"font-size: 115%;\"\u003eEco Friendly 100% Recyclable Packaging. Re-sealable pouch for Long Lasting Freshness! \u003c\/span\u003e\u003c\/p\u003e\n\u003cp style=\"text-align: center;\"\u003e\u003cem\u003e\u003cspan style=\"font-size: 115%;\"\u003e(Some Large sizes may have non-resealable packaging)\u003c\/span\u003e\u003c\/em\u003e\u003c\/p\u003e\n\u003ch3\u003eFAQ\u003c\/h3\u003e\n\u003cp\u003e\u003cstrong\u003eHow do you use rye flakes?\u003c\/strong\u003e Rye flakes make a healthy hot breakfast and can be added to breads and baked goods or used as a binder for burgers. They work in both sweet and savoury dishes.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eCan I use rye flakes instead of breadcrumbs?\u003c\/strong\u003e Yes, you can use rye flakes rather than breadcrumbs in casseroles or as breading or a topping. Add your favourite herbs and finish with roasted vegetables or a fried egg for a savoury dish.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eWhat do rye flakes taste like?\u003c\/strong\u003e They have a unique texture with an earthy, slightly spicy flavour. This gives a distinctive element to both sweet and savoury cooking.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eHow should I store rye flakes?\u003c\/strong\u003e Store them in a cool, dry place away from direct sunlight, heat and damp. The re-sealable pouch helps keep them fresh for longer.\u003c\/p\u003e\n\u003chr\u003e\n\u003cp style=\"text-align: center;\"\u003e\u003cspan style=\"font-size: 130%;\"\u003e\u003cstrong\u003eWhat's In My Rye Flakes ?\u003c\/strong\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp style=\"text-align: center;\"\u003e\u003cspan style=\"font-size: 115%;\"\u003e\u003cstrong\u003eIngredients: Rye\u003c\/strong\u003e Flakes\u003c\/span\u003e\u003cstrong\u003e\u003cspan style=\"font-size: 115%;\"\u003e\u003c\/span\u003e\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp style=\"text-align: center;\"\u003ePacked in an environment that handles nuts, peanuts, sesame, mustard, celery, soya and products containing gluten. For allergens see ingredients in \u003cstrong\u003ebold\u003c\/strong\u003e.\u003c\/p\u003e\n\u003cp style=\"text-align: center;\"\u003e\u003cspan style=\"font-size: 115%;\"\u003eCountry of Origin: \u003c\/span\u003e\u003cspan style=\"font-size: 115%;\"\u003eU.K.\u003c\/span\u003e\u003cspan\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003ctable style=\"width: 50%; margin-left: auto; margin-right: auto;\"\u003e\n\u003ccaption style=\"font-size: 110%;\"\u003e\u003cstrong\u003eNutritional Information\u003c\/strong\u003e\u003c\/caption\u003e\n\u003ctbody\u003e\n\u003ctr\u003e\n\u003ctd style=\"text-align: center;\"\u003e\u003cstrong\u003e\u003cspan style=\"font-size: 105%;\"\u003eTypical Values\u003c\/span\u003e\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd style=\"text-align: center;\"\u003e\u003cstrong\u003e\u003cspan style=\"font-size: 105%;\"\u003ePer 100g\u003c\/span\u003e\u003c\/strong\u003e\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd style=\"font-size: 105%;\"\u003eEnergy (kcals)\u003c\/td\u003e\n\u003ctd style=\"text-align: center;\"\u003e\n\u003cmeta charset=\"utf-8\"\u003e335kcal\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd style=\"font-size: 105%;\"\u003eEnergy (kj)\u003c\/td\u003e\n\u003ctd style=\"text-align: center;\"\u003e\n\u003cmeta charset=\"utf-8\"\u003e1416kj\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd style=\"font-size: 105%;\"\u003eProtein\u003c\/td\u003e\n\u003ctd style=\"text-align: center;\"\u003e\n\u003cmeta charset=\"utf-8\"\u003e7.7g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd style=\"font-size: 105%;\"\u003eFat\u003c\/td\u003e\n\u003ctd style=\"text-align: center;\"\u003e\n\u003cmeta charset=\"utf-8\"\u003e2.5g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd style=\"font-size: 105%;\"\u003e- Of Which Saturates\u003c\/td\u003e\n\u003ctd style=\"text-align: center;\"\u003e\n\u003cmeta charset=\"utf-8\"\u003e0.3g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd style=\"font-size: 105%;\"\u003eCarbohydrates\u003c\/td\u003e\n\u003ctd style=\"text-align: center;\"\u003e\n\u003cmeta charset=\"utf-8\"\u003e55g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd style=\"text-align: left;\"\u003e\u003cspan style=\"font-size: 105%;\"\u003e - Of Which Sugars\u003c\/span\u003e\u003c\/td\u003e\n\u003ctd style=\"text-align: center;\"\u003e\n\u003cmeta charset=\"utf-8\"\u003e1g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd style=\"font-size: 105%;\"\u003eSalt\u003c\/td\u003e\n\u003ctd style=\"text-align: center;\"\u003e\n\u003cmeta charset=\"utf-8\"\u003e0g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd style=\"text-align: left;\"\u003e\u003cspan style=\"font-size: 105%;\"\u003eFibre\u003c\/span\u003e\u003c\/td\u003e\n\u003ctd style=\"text-align: center;\"\u003e\n\u003cmeta charset=\"utf-8\"\u003e15g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e","brand":"Whole Food Earth®","offers":[{"title":"500g","offer_id":53160714731853,"sku":"5056351401800","price":3.09,"currency_code":"GBP","in_stock":true},{"title":"1kg","offer_id":53160714764621,"sku":"5056351401817","price":5.49,"currency_code":"GBP","in_stock":true},{"title":"2kg","offer_id":53160714797389,"sku":"5056351401824","price":10.59,"currency_code":"GBP","in_stock":true},{"title":"3kg","offer_id":53160714830157,"sku":"5056351401831","price":15.61,"currency_code":"GBP","in_stock":true},{"title":"20kg","offer_id":53160714862925,"sku":"5056351408762","price":35.89,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0828\/6961\/6973\/files\/RyeFlakes_5056351401800_500g_3D_191980aa-a8d5-4b29-b112-c5cc5b63b062.png?v=1785426370"},{"product_id":"whole-food-earth-pearl-barley","title":"Pearl Barley","description":"\u003cp style=\"text-align: center;\"\u003e\u003cspan style=\"font-size: 130%;\"\u003e\u003cstrong\u003eWhat Is Pearl Barley?\u003c\/strong\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp style=\"text-align: center;\"\u003e\u003cspan style=\"font-size: 115%;\"\u003eRich in taste and nutrients, Pearl Barley is an ancient whole grain that has been used for thousands of years. Pearl barley has all the husks removed and is then polished (pearled), resulting in a product that resembles large grains of rice.\u003c\/span\u003e\u003c\/p\u003e\n\u003chr\u003e\n\u003cp style=\"text-align: center;\"\u003e\u003cspan style=\"font-size: 130%;\"\u003e\u003cstrong\u003eWhy Should I Get Pearl Barley ?\u003c\/strong\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp style=\"text-align: center;\"\u003e\u003cspan style=\"font-size: 115%;\"\u003ePearl barley can be prepared in a variety of different ways. One of the first cultivated grains in history remains one of the most widely consumed grains, globally. Pearl barley can be used to bulk up soups and stews, made into a salad for a substantial main meal, or it can be used in place of Arborio rice in risotto.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp style=\"text-align: center;\"\u003e\u003cspan style=\"font-size: 115%;\"\u003ePearl barley cooks to al dente in boiling, salted water in around 25 minutes, or around 40 minutes at a low simmer. Switch rice for barley, and you will have a filling, comforting dish. Fry garlic, onion, spices in a saucepan before adding barley grains. Stir in your chosen stock, a little at a time. Leave to simmer for 25 minutes until the stock has been absorbed. \u003c\/span\u003e\u003c\/p\u003e\n\u003cp style=\"text-align: center;\"\u003e\u003cspan style=\"font-size: 115%;\"\u003eSuitable for Vegan \u0026amp; Vegetarians Diets\u003c\/span\u003e\u003c\/p\u003e\n\u003cp style=\"text-align: center;\"\u003e\u003cstrong\u003e\u003cspan style=\"font-size: 115%;\"\u003eStorage Instructions: \u003c\/span\u003e\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp style=\"text-align: center;\"\u003e\u003cspan style=\"font-size: 115%;\"\u003eStore in a cool dry place, away from direct sunlight, heat and damp. Reseal when no longer in use or move to an airtight container. \u003c\/span\u003e\u003c\/p\u003e\n\u003cp style=\"text-align: center;\"\u003e\u003cstrong\u003e\u003cspan style=\"font-size: 115%;\"\u003ePackaging Details: \u003c\/span\u003e\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp style=\"text-align: center;\"\u003e\u003cspan style=\"font-size: 115%;\"\u003eEco Friendly 100% Recyclable Packaging. Re-sealable pouch for Long Lasting Freshness! \u003c\/span\u003e\u003c\/p\u003e\n\u003cp style=\"text-align: center;\"\u003e\u003cspan style=\"font-size: 115%;\"\u003e(Some Large sizes may have non resealable packaging)\u003c\/span\u003e\u003c\/p\u003e\n\n\u003ch3\u003eFAQ\u003c\/h3\u003e\n\u003cp\u003e\u003cstrong\u003eHow do I cook pearl barley?\u003c\/strong\u003e Cook it to al dente in boiling, salted water in around 25 minutes, or around 40 minutes at a low simmer. It is ready once the stock or water is absorbed.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eWhat can I use pearl barley for?\u003c\/strong\u003e Use it to bulk up soups and stews, make it into a salad, or use it in place of Arborio rice in risotto. It makes a filling, comforting dish.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eHow should I store it?\u003c\/strong\u003e Keep it in a cool, dry place away from direct sunlight, heat and damp. Reseal the pouch or move it to an airtight container when not in use.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eWhere does it come from?\u003c\/strong\u003e The country of origin is the U.K. It is 100% pearl barley.\u003c\/p\u003e\n\u003chr\u003e\n\u003cp style=\"text-align: center;\"\u003e\u003cspan style=\"font-size: 130%;\"\u003e\u003cstrong\u003eWhat's In My Pearl Barley ?\u003c\/strong\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp style=\"text-align: center;\"\u003e\u003cspan style=\"font-size: 115%;\"\u003e\u003cstrong\u003eIngredients: \u003c\/strong\u003e100% Pearl \u003cstrong\u003eBarley\u003c\/strong\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp style=\"text-align: center;\"\u003eAllergen Information: Packed in an environment that handles nuts, peanuts, sesame, mustard, celery, soya and products containing gluten. For allergens see ingredients in \u003cstrong\u003ebold\u003c\/strong\u003e.\u003c\/p\u003e\n\u003cp style=\"text-align: center;\"\u003e\u003cspan style=\"font-size: 115%;\"\u003eCountry of Origin: U.K.\u003c\/span\u003e\u003cspan\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003ctable style=\"width: 50%; margin-left: auto; margin-right: auto; height: 205.828px;\"\u003e\n\u003ccaption style=\"font-size: 110%;\"\u003e\u003cstrong\u003eNutritional Information\u003c\/strong\u003e\u003c\/caption\u003e\n\u003ctbody\u003e\n\u003ctr style=\"height: 20.5938px;\"\u003e\n\u003ctd style=\"text-align: center; height: 20.5938px;\"\u003e\u003cstrong\u003e\u003cspan style=\"font-size: 105%;\"\u003eTypical Values\u003c\/span\u003e\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd style=\"text-align: center; height: 20.5938px;\"\u003e\u003cstrong\u003e\u003cspan style=\"font-size: 105%;\"\u003ePer 100g\u003c\/span\u003e\u003c\/strong\u003e\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr style=\"height: 20.5781px;\"\u003e\n\u003ctd style=\"font-size: 105%; height: 20.5781px;\"\u003eEnergy (kcals)\u003c\/td\u003e\n\u003ctd style=\"text-align: center; height: 20.5781px;\"\u003e\n\u003cmeta charset=\"utf-8\"\u003e327\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr style=\"height: 20.5781px;\"\u003e\n\u003ctd style=\"font-size: 105%; height: 20.5781px;\"\u003eEnergy (kj)\u003c\/td\u003e\n\u003ctd style=\"text-align: center; height: 20.5781px;\"\u003e\n\u003cmeta charset=\"utf-8\"\u003e1383\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr style=\"height: 20.5781px;\"\u003e\n\u003ctd style=\"font-size: 105%; height: 20.5781px;\"\u003eProtein\u003c\/td\u003e\n\u003ctd style=\"text-align: center; height: 20.5781px;\"\u003e\n\u003cmeta charset=\"utf-8\"\u003e7.4g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr style=\"height: 20.5781px;\"\u003e\n\u003ctd style=\"font-size: 105%; height: 20.5781px;\"\u003eFat\u003c\/td\u003e\n\u003ctd style=\"text-align: center; height: 20.5781px;\"\u003e\n\u003cmeta charset=\"utf-8\"\u003e2.8g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr style=\"height: 20.5781px;\"\u003e\n\u003ctd style=\"font-size: 105%; height: 20.5781px;\"\u003e- Of Which Saturates\u003c\/td\u003e\n\u003ctd style=\"text-align: center; height: 20.5781px;\"\u003e\n\u003cmeta charset=\"utf-8\"\u003e0.4g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr style=\"height: 20.5781px;\"\u003e\n\u003ctd style=\"font-size: 105%; height: 20.5781px;\"\u003eCarbohydrates\u003c\/td\u003e\n\u003ctd style=\"text-align: center; height: 20.5781px;\"\u003e\n\u003cmeta charset=\"utf-8\"\u003e64g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr style=\"height: 20.5938px;\"\u003e\n\u003ctd style=\"text-align: left; height: 20.5938px;\"\u003e\u003cspan style=\"font-size: 105%;\"\u003e - Of Which Sugars\u003c\/span\u003e\u003c\/td\u003e\n\u003ctd style=\"text-align: center; height: 20.5938px;\"\u003e\n\u003cmeta charset=\"utf-8\"\u003e1g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr style=\"height: 20.5781px;\"\u003e\n\u003ctd style=\"font-size: 105%; height: 20.5781px;\"\u003eSalt\u003c\/td\u003e\n\u003ctd style=\"text-align: center; height: 20.5781px;\"\u003e\n\u003cmeta charset=\"utf-8\"\u003e0.02g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr style=\"height: 20.5938px;\"\u003e\n\u003ctd style=\"text-align: left; height: 20.5938px;\"\u003e\u003cspan style=\"font-size: 105%;\"\u003eFibre\u003c\/span\u003e\u003c\/td\u003e\n\u003ctd style=\"text-align: center; height: 20.5938px;\"\u003e\n\u003cmeta charset=\"utf-8\"\u003e12.3g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e","brand":"Whole Food Earth®","offers":[{"title":"500g","offer_id":53160714568013,"sku":"5056351402166","price":2.9,"currency_code":"GBP","in_stock":true},{"title":"1kg","offer_id":53160714600781,"sku":"5056351402173","price":5.21,"currency_code":"GBP","in_stock":true},{"title":"2kg","offer_id":53160714633549,"sku":"5056351402180","price":10.37,"currency_code":"GBP","in_stock":true},{"title":"3kg","offer_id":53160714666317,"sku":"5056351402197","price":13.61,"currency_code":"GBP","in_stock":true},{"title":"25kg","offer_id":53160714699085,"sku":"5056351408854","price":36.02,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0828\/6961\/6973\/files\/5056351402173_3D_68b28bab-530b-4f8d-99c0-9f33f1ca6662.png?v=1789739024"},{"product_id":"whole-food-earth-barley-flakes","title":"Barley Flakes","description":"\u003cp style=\"text-align: center;\"\u003e\u003cspan style=\"font-size: 130%;\"\u003e\u003cstrong\u003eWhat Is Barley Flakes?\u003c\/strong\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp style=\"text-align: center;\"\u003e\u003cspan style=\"font-size: 115%;\"\u003eBarley flakes provide one of the ways to enjoy the many nutritious and healthy benefits of barley! They can be eaten hot or cold, and are an amazing alternative to oat flakes, nuttier, slightly sweeter \u003c\/span\u003e\u003cspan style=\"font-size: 16.1px;\"\u003eflavour\u003c\/span\u003e\u003cspan style=\"font-size: 115%;\"\u003e and chewier texture. Yum!\u003c\/span\u003e\u003c\/p\u003e\n\u003cp style=\"text-align: center;\"\u003e\u003cspan style=\"font-size: 115%;\"\u003e\u003cspan\u003eTo create barley flakes, whole grain barley is first de-hulled, then usually hydrated through steaming. Next it is gently. Briefly and precisely heated, before passing through a rolling mill and then cooled before packaging.\u003c\/span\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003chr\u003e\n\u003cp style=\"text-align: center;\"\u003e\u003cspan style=\"font-size: 130%;\"\u003e\u003cstrong\u003eWhy Should I Get Barley Flakes ?\u003c\/strong\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp style=\"text-align: center;\"\u003e\u003cspan style=\"font-size: 115%;\"\u003eThis whole process stabilises the grain, which means that the enzymes are neutralised to avoid oxidation and rancidity. The heating converts the starches to more simple sugars, which makes them more easily digested, but leaves the barley's vitamin and mineral content intact, so they stay healthy for you.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp style=\"text-align: center;\"\u003e\u003cspan style=\"font-size: 115%;\"\u003eAdd raisins, cranberries, or other dried fruits to the flakes as they are being cooked. The fruits will plump and help to sweeten the cereal. You can mix with dried fruits, nuts, and seeds for homemade granola's, muesli's, or trail mixes.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp style=\"text-align: center;\"\u003e\u003cspan style=\"font-size: 115%;\"\u003e\u003cstrong\u003eInstructions For Use: \u003c\/strong\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp style=\"text-align: center;\"\u003e\u003cspan style=\"font-size: 115%;\"\u003eBarley is a cereal grain with a chewy texture \u0026amp; mild, nutty flavour. Barley flakes need about 30 minutes to cook when simmering. When using in baked goods, some recipes will advise soaking them first for a short while to soften them. Try barley flakes as a porridge instead of oats. \u003cbr\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp style=\"text-align: center;\"\u003e\u003cspan style=\"font-size: 115%;\"\u003e\u003cstrong\u003eStorage Instructions: \u003c\/strong\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp style=\"text-align: center;\"\u003e\u003cspan style=\"font-size: 115%;\"\u003e\u003cspan\u003eStore in a cool dry place, away from direct sunlight, heat and damp.\u003c\/span\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp style=\"text-align: center;\"\u003e\u003cspan style=\"font-size: 115%;\"\u003e\u003cstrong\u003ePackaging Details:\u003c\/strong\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp style=\"text-align: center;\"\u003e\u003cspan style=\"font-size: 115%;\"\u003e\u003cspan\u003eEco Friendly 100% Recyclable Packaging. Re-sealable pouch for Long Lasting Freshness!\u003c\/span\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp style=\"text-align: center;\"\u003e(\u003cem\u003eSome Large sizes may have non-resealable packaging\u003c\/em\u003e)\u003c\/p\u003e\n\u003ch3\u003eFAQ\u003c\/h3\u003e\n\u003cp\u003e\u003cstrong\u003eHow long do barley flakes take to cook?\u003c\/strong\u003e They need about 30 minutes to cook when simmering. Try them as a porridge in place of oats.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eCan I use barley flakes instead of oats?\u003c\/strong\u003e Yes, they are a great alternative to oat flakes with a nuttier, slightly sweeter flavour and a chewier texture, and can be eaten hot or cold.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eDo I need to soak barley flakes for baking?\u003c\/strong\u003e When using them in baked goods, some recipes advise soaking them first for a short while to soften them.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eDo barley flakes contain gluten?\u003c\/strong\u003e Yes, barley naturally contains gluten, and they are packed in an environment that also handles gluten.\u003c\/p\u003e\n\u003chr\u003e\n\u003cp style=\"text-align: center;\"\u003e\u003cspan style=\"font-size: 130%;\"\u003e\u003cstrong\u003eWhat's In My Barley Flakes ?\u003c\/strong\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp style=\"text-align: center;\"\u003e\u003cspan style=\"font-size: 115%;\"\u003e\u003cstrong\u003eIngredients: Barley\u003c\/strong\u003e Flakes, \u003cstrong\u003e(Gluten)\u003c\/strong\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp style=\"text-align: center;\"\u003eAllergen Information: Packed in an environment that handles nuts, peanuts, sesame, mustard, celery, soya and products containing gluten. For allergens see ingredients in \u003cstrong\u003ebold.\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp style=\"text-align: center;\"\u003eSuitable for Vegan \u0026amp; Vegetarian diets.\u003c\/p\u003e\n\u003cp style=\"text-align: center;\"\u003e\u003cspan style=\"font-size: 115%;\"\u003eCountry of Origin: Netherlands\u003c\/span\u003e\u003c\/p\u003e\n\u003ctable style=\"width: 60.1749%; margin-left: auto; margin-right: auto; height: 185.25px;\"\u003e\n\u003ccaption style=\"font-size: 110%;\"\u003e\u003cstrong\u003eNutritional Information\u003c\/strong\u003e\u003c\/caption\u003e\n\u003ctbody\u003e\n\u003ctr style=\"height: 20.5938px;\"\u003e\n\u003ctd style=\"text-align: center; width: 64%; height: 20.5938px;\"\u003e\u003cstrong\u003e\u003cspan style=\"font-size: 105%;\"\u003eTypical Values\u003c\/span\u003e\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd style=\"text-align: center; width: 48.7913%; height: 20.5938px;\"\u003e\u003cstrong\u003e\u003cspan style=\"font-size: 105%;\"\u003ePer 100g\u003c\/span\u003e\u003c\/strong\u003e\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr style=\"height: 20.5781px;\"\u003e\n\u003ctd style=\"font-size: 105%; width: 64%; height: 20.5781px;\"\u003eEnergy\u003c\/td\u003e\n\u003ctd style=\"text-align: center; width: 48.7913%; height: 20.5781px;\"\u003e\n\u003cmeta charset=\"utf-8\"\u003e1617kJ 386kCal\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr style=\"height: 20.5781px;\"\u003e\n\u003ctd style=\"font-size: 105%; width: 64%; height: 20.5781px;\"\u003eProtein\u003c\/td\u003e\n\u003ctd style=\"text-align: center; width: 48.7913%; height: 20.5781px;\"\u003e\n\u003cmeta charset=\"utf-8\"\u003e9.1g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr style=\"height: 20.5781px;\"\u003e\n\u003ctd style=\"font-size: 105%; width: 64%; height: 20.5781px;\"\u003eFat\u003c\/td\u003e\n\u003ctd style=\"text-align: center; width: 48.7913%; height: 20.5781px;\"\u003e2g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr style=\"height: 20.5781px;\"\u003e\n\u003ctd style=\"font-size: 105%; width: 64%; height: 20.5781px;\"\u003e- Of Which Saturates\u003c\/td\u003e\n\u003ctd style=\"text-align: center; width: 48.7913%; height: 20.5781px;\"\u003e0.4g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr style=\"height: 20.5781px;\"\u003e\n\u003ctd style=\"font-size: 105%; width: 64%; height: 20.5781px;\"\u003eCarbohydrates\u003c\/td\u003e\n\u003ctd style=\"text-align: center; width: 48.7913%; height: 20.5781px;\"\u003e77g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr style=\"height: 20.5938px;\"\u003e\n\u003ctd style=\"text-align: left; width: 64%; height: 20.5938px;\"\u003e\u003cspan style=\"font-size: 105%;\"\u003e - Of Which Sugars\u003c\/span\u003e\u003c\/td\u003e\n\u003ctd style=\"text-align: center; width: 48.7913%; height: 20.5938px;\"\u003e1.5g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr style=\"height: 20.5781px;\"\u003e\n\u003ctd style=\"font-size: 105%; width: 64%; height: 20.5781px;\"\u003eSalt\u003c\/td\u003e\n\u003ctd style=\"text-align: center; width: 48.7913%; height: 20.5781px;\"\u003e0.5g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr style=\"height: 20.5938px;\"\u003e\n\u003ctd style=\"text-align: left; width: 64%; height: 20.5938px;\"\u003e\u003cspan style=\"font-size: 105%;\"\u003eFibre\u003c\/span\u003e\u003c\/td\u003e\n\u003ctd style=\"text-align: center; width: 48.7913%; height: 20.5938px;\"\u003e\n\u003cmeta charset=\"utf-8\"\u003e10g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e","brand":"Whole Food Earth®","offers":[{"title":"500g","offer_id":53160715059533,"sku":"5056351401763","price":3.25,"currency_code":"GBP","in_stock":true},{"title":"1kg","offer_id":53160715092301,"sku":"5056351401770","price":5.81,"currency_code":"GBP","in_stock":true},{"title":"2kg","offer_id":53160715125069,"sku":"5056351401787","price":11.27,"currency_code":"GBP","in_stock":true},{"title":"3kg","offer_id":53160715157837,"sku":"5056351401794","price":16.3,"currency_code":"GBP","in_stock":true},{"title":"25kg","offer_id":53160715190605,"sku":"5056351408755","price":57.8,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0828\/6961\/6973\/files\/1aM51W7VLmBjKwxdFLgeszl_QIThBLEq1.png?v=1787741918"},{"product_id":"whole-food-earth-wheat-flakes","title":"Wheat Flakes","description":"\u003cp style=\"text-align: center;\"\u003e\u003cspan style=\"font-size: 130%;\"\u003e\u003cstrong\u003eWhat Are Wheat Flakes?\u003c\/strong\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp style=\"text-align: center;\"\u003e\u003cspan style=\"font-size: 115%;\"\u003eWheat Flakes are made from whole grain wheat berries that have been steamed and rolled, so they cook in a shorter time. While they may look similar to old-fashioned rolled oats, they have a firmer texture and a more pronounced flavour.\u003c\/span\u003e\u003c\/p\u003e\n\u003chr\u003e\n\u003cp style=\"text-align: center;\"\u003e\u003cspan style=\"font-size: 130%;\"\u003e\u003cstrong\u003eWhy Should I Get Wheat Flakes ?\u003c\/strong\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp style=\"text-align: center;\"\u003e\u003cspan style=\"font-size: 115%;\"\u003eWheat Flakes make a great basis for breads, crackers, pasta, rice substitute, porridge \u0026amp; muesli or blend into your favourite snack bars and other treats. To Cook: Bring 2 cups water to boil and 1 cup rye flakes, cover. Reduce to simmer for 15-20 minutes, or until water is absorbed. \u003c\/span\u003e\u003c\/p\u003e\n\u003cp style=\"text-align: center;\"\u003e\u003cspan style=\"font-size: 115%;\"\u003eYou can use flakes instead of bread crumbs in casseroles or as toppings, as well make a tasty crumble topping for pies and fruit crisps, or mix with dried fruits, nuts, and seeds for granolas, mueslis, or trail mixes.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp style=\"text-align: center;\"\u003e\u003cspan style=\"font-size: 115%;\"\u003eSuitable for Vegan \u0026amp; Vegetarians Diets\u003c\/span\u003e\u003c\/p\u003e\n\u003chr\u003e\n\u003cp style=\"text-align: center;\"\u003e\u003cspan style=\"font-size: 130%;\"\u003e\u003cstrong\u003eWhat's In My Wheat Flakes ?\u003c\/strong\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp style=\"text-align: center;\"\u003e\u003cspan style=\"font-size: 115%;\"\u003e\u003cstrong\u003eIngredients: \u003c\/strong\u003eWheat Flakes\u003cbr\u003e\u003c\/span\u003e\u003cspan style=\"font-size: 75%;\"\u003eProduct Packed On Premises that handle Nuts, Seed, Soya, Sesame \u0026amp; Gluten\u003c\/span\u003e\u003c\/p\u003e\n\u003cp style=\"text-align: center;\"\u003e\u003cspan style=\"font-size: 75%;\"\u003eStore in a cool dry place, away from direct sunlight, heat and damp\u003c\/span\u003e\u003c\/p\u003e\n\u003cp style=\"text-align: center;\"\u003e\u003cstrong\u003e\u003cspan style=\"font-size: 115%;\"\u003eCountry of Origin: U.K.\u003c\/span\u003e\u003c\/strong\u003e\u003cspan style:=\"\"\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003ctable style=\"width: 50%; margin-left: auto; margin-right: auto;\"\u003e\n\u003ccaption style=\"font-size: 110%;\"\u003e\u003cstrong\u003eNutritional Information\u003c\/strong\u003e\u003c\/caption\u003e\n\u003ctbody\u003e\n\u003ctr\u003e\n\u003ctd style=\"text-align: center;\"\u003e\u003cstrong\u003e\u003cspan style=\"font-size: 105%;\"\u003eTypical Values\u003c\/span\u003e\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd style=\"text-align: center;\"\u003e\u003cstrong\u003e\u003cspan style=\"font-size: 105%;\"\u003ePer 100g\u003c\/span\u003e\u003c\/strong\u003e\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd style=\"font-size: 105%;\"\u003eEnergy (kcals)\u003c\/td\u003e\n\u003ctd style=\"text-align: center;\"\u003e1300 Kcal\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd style=\"font-size: 105%;\"\u003eEnergy (kj)\u003c\/td\u003e\n\u003ctd style=\"text-align: center;\"\u003e310 Kj\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd style=\"font-size: 105%;\"\u003eProtein\u003c\/td\u003e\n\u003ctd style=\"text-align: center;\"\u003e\u003cspan style=\"font-size: 105%;\"\u003e11 g\u003c\/span\u003e\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd style=\"font-size: 105%;\"\u003eFat\u003c\/td\u003e\n\u003ctd style=\"text-align: center;\"\u003e\u003cspan style=\"font-size: 105%;\"\u003eTr g\u003c\/span\u003e\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd style=\"font-size: 105%;\"\u003e- Of Which Saturates\u003c\/td\u003e\n\u003ctd style=\"text-align: center;\"\u003e\u003cspan style=\"font-size: 105%;\"\u003e0.4 g\u003c\/span\u003e\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd style=\"font-size: 105%;\"\u003eCarbohydrates\u003c\/td\u003e\n\u003ctd style=\"text-align: center;\"\u003e\u003cspan style=\"font-size: 105%;\"\u003e65 g\u003c\/span\u003e\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd style=\"text-align: left;\"\u003e\u003cspan style=\"font-size: 105%;\"\u003e - Of Which Sugars\u003c\/span\u003e\u003c\/td\u003e\n\u003ctd style=\"text-align: center;\"\u003e\u003cspan style=\"font-size: 105%;\"\u003e3.4 g\u003c\/span\u003e\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd style=\"font-size: 105%;\"\u003eSodium\u003c\/td\u003e\n\u003ctd style=\"text-align: center;\"\u003e\u003cspan style=\"font-size: 105%;\"\u003eTr mg\u003c\/span\u003e\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd style=\"text-align: left;\"\u003e\u003cspan style=\"font-size: 105%;\"\u003eFibre\u003c\/span\u003e\u003c\/td\u003e\n\u003ctd style=\"text-align: center;\"\u003e\u003cspan style=\"font-size: 105%;\"\u003e2.5 g\u003c\/span\u003e\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e","brand":"Whole Food Earth®","offers":[{"title":"500g","offer_id":53160715452749,"sku":"5056351401848","price":3.81,"currency_code":"GBP","in_stock":true},{"title":"1kg","offer_id":53160715485517,"sku":"5056351401855","price":6.22,"currency_code":"GBP","in_stock":true},{"title":"2kg","offer_id":53160715518285,"sku":"5056351401862","price":10.83,"currency_code":"GBP","in_stock":true},{"title":"3kg","offer_id":53160715551053,"sku":"5056351401879","price":16.99,"currency_code":"GBP","in_stock":true},{"title":"25kg","offer_id":53160715583821,"sku":"5056351408779","price":42.76,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0828\/6961\/6973\/files\/5056351401855_3D_1937fc7d-16bb-4286-9cbf-10c0a08a1bd7.png?v=1789741817"},{"product_id":"whole-food-earth-toasted-and-malted-wheat-flakes","title":"Toasted \u0026 Malted Wheat Flakes","description":"\u003cp style=\"text-align: center;\"\u003e\u003cspan style=\"font-size: 130%;\"\u003e\u003cstrong\u003eWhat Are Toasted \u0026amp; Malted Wheat Flakes?\u003c\/strong\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp style=\"text-align: center;\"\u003e\u003cspan style=\"font-size: 115%;\"\u003eT\u003cspan\u003ehese malted crunchy wheat flakes provide a pleasant nutty flavour as well as containing natural fibre and nutrients. So they're delicious, and nutritious!\u003c\/span\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003chr\u003e\n\u003cp style=\"text-align: center;\"\u003e\u003cspan style=\"font-size: 130%;\"\u003e\u003cstrong\u003eWhy Should I Get Toasted \u0026amp; Malted Wheat Flakes?\u003c\/strong\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp style=\"text-align: center;\"\u003e\u003cspan style=\"font-size: 115%;\"\u003eUse flakes instead of bread crumbs in casseroles or as toppings, as well as make a tasty crumble topping for pies and fruit crisps, or mix with dried fruits, nuts, and seeds for granolas, mueslis, or trail mixes.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp style=\"text-align: center;\"\u003e\u003cspan style=\"font-size: 115%;\"\u003eHigh in fibre and a good source of protein making it a great breakfast to kick start the day. The malted flavour makes the perfect breakfast cereal without the added sugar. Top with your favourite nut milk and add fresh strawberries for a nutritious breakfast.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp style=\"text-align: center;\"\u003e\u003cstrong\u003e\u003cspan style=\"font-size: 115%;\"\u003eStorage Instructions: \u003c\/span\u003e\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp style=\"text-align: center;\"\u003e\u003cspan style=\"font-size: 115%;\"\u003eStore in a cool dry place, away from direct sunlight, heat and damp. Reseal when no longer in use or move to an airtight container. \u003c\/span\u003e\u003c\/p\u003e\n\u003cp style=\"text-align: center;\"\u003e\u003cstrong\u003e\u003cspan style=\"font-size: 115%;\"\u003ePackaging Details:\u003c\/span\u003e\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp style=\"text-align: center;\"\u003e\u003cspan style=\"font-size: 115%;\"\u003eEco Friendly 100% Recyclable Packaging. Re-sealable pouch for Long Lasting Freshness! \u003c\/span\u003e\u003c\/p\u003e\n\u003cp style=\"text-align: center;\"\u003e\u003cspan style=\"font-size: 115%;\"\u003e(Some Large sizes may have non resealable packaging)\u003c\/span\u003e\u003c\/p\u003e\n\u003chr\u003e\n\u003cp style=\"text-align: center;\"\u003e\u003cspan style=\"font-size: 130%;\"\u003e\u003cstrong\u003eWhat's In My Toasted \u0026amp; Malted Wheat Flakes?\u003c\/strong\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp style=\"text-align: center;\"\u003e\u003cspan style=\"font-size: 115%;\"\u003e\u003cstrong\u003eIngredients: Wheat\u003c\/strong\u003e Flakes, Malt \u003cstrong\u003eBarley\u003c\/strong\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp style=\"text-align: center;\"\u003e\u003cspan\u003e\u003c\/span\u003e\u003cspan\u003eAllergen Information: Packed in an environment that handles nuts, peanuts, sesame, mustard, celery, soya and products containing gluten. For allergens see ingredients in \u003cstrong\u003ebold\u003c\/strong\u003e\u003c\/span\u003e\u003cb data-stringify-type=\"bold\"\u003e.\u003c\/b\u003e\u003cbr\u003e\u003c\/p\u003e\n\u003cp style=\"text-align: center;\"\u003eSuitable for vegan and vegetarian diets\u003c\/p\u003e\n\u003cp style=\"text-align: center;\"\u003e\u003cspan style=\"font-size: 115%;\"\u003eCountry of Origin: U.K.\u003c\/span\u003e\u003cspan\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003ctable style=\"width: 50%; margin-left: auto; margin-right: auto;\"\u003e\n\u003ccaption style=\"font-size: 110%;\"\u003e\u003cstrong\u003eNutritional Information\u003c\/strong\u003e\u003c\/caption\u003e\n\u003ctbody\u003e\n\u003ctr\u003e\n\u003ctd style=\"text-align: center;\"\u003e\u003cstrong\u003e\u003cspan style=\"font-size: 105%;\"\u003eTypical Values\u003c\/span\u003e\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd style=\"text-align: center;\"\u003e\u003cstrong\u003e\u003cspan style=\"font-size: 105%;\"\u003ePer 100g\u003c\/span\u003e\u003c\/strong\u003e\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd style=\"font-size: 105%;\"\u003eEnergy (kcals)\u003c\/td\u003e\n\u003ctd style=\"text-align: center;\"\u003e1400 Kcal\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd style=\"font-size: 105%;\"\u003eEnergy (kj)\u003c\/td\u003e\n\u003ctd style=\"text-align: center;\"\u003e331 Kj\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd style=\"font-size: 105%;\"\u003eProtein\u003c\/td\u003e\n\u003ctd style=\"text-align: center;\"\u003e\u003cspan style=\"font-size: 105%;\"\u003e13.6 g\u003c\/span\u003e\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd style=\"font-size: 105%;\"\u003eFat\u003c\/td\u003e\n\u003ctd style=\"text-align: center;\"\u003e\u003cspan style=\"font-size: 105%;\"\u003e2.2 g\u003c\/span\u003e\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd style=\"font-size: 105%;\"\u003e- Of Which Saturates\u003c\/td\u003e\n\u003ctd style=\"text-align: center;\"\u003e\u003cspan style=\"font-size: 105%;\"\u003e0.3 g\u003c\/span\u003e\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd style=\"font-size: 105%;\"\u003eCarbohydrates\u003c\/td\u003e\n\u003ctd style=\"text-align: center;\"\u003e\u003cspan style=\"font-size: 105%;\"\u003e58.3 g\u003c\/span\u003e\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd style=\"text-align: left;\"\u003e\u003cspan style=\"font-size: 105%;\"\u003e - Of Which Sugars\u003c\/span\u003e\u003c\/td\u003e\n\u003ctd style=\"text-align: center;\"\u003e\u003cspan style=\"font-size: 105%;\"\u003e2.4 g\u003c\/span\u003e\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd style=\"font-size: 105%;\"\u003eSodium\u003c\/td\u003e\n\u003ctd style=\"text-align: center;\"\u003e\u003cspan style=\"font-size: 105%;\"\u003e0 mg\u003c\/span\u003e\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd style=\"text-align: left;\"\u003e\u003cspan style=\"font-size: 105%;\"\u003eFibre\u003c\/span\u003e\u003c\/td\u003e\n\u003ctd style=\"text-align: center;\"\u003e\u003cspan style=\"font-size: 105%;\"\u003e12.2 g\u003c\/span\u003e\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e","brand":"Whole Food Earth®","offers":[{"title":"500g","offer_id":53160715780429,"sku":"5056351401886","price":4.86,"currency_code":"GBP","in_stock":true},{"title":"1kg","offer_id":53160715813197,"sku":"5056351401893","price":8.61,"currency_code":"GBP","in_stock":true},{"title":"2kg","offer_id":53160715845965,"sku":"5056351401909","price":14.63,"currency_code":"GBP","in_stock":true},{"title":"3kg","offer_id":53160715878733,"sku":"5056351401916","price":24.51,"currency_code":"GBP","in_stock":true},{"title":"12.5kg","offer_id":53160715911501,"sku":"5056351408786","price":51.63,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0828\/6961\/6973\/files\/5056351401886.png?v=1784644070"},{"product_id":"whole-food-earth-short-grain-brown-rice","title":"Short Grain Brown Rice","description":"\u003cp style=\"text-align: center;\"\u003e\u003cspan style=\"font-size: 130%;\"\u003e\u003cstrong\u003eWhat Is Short Grain Brown Rice?\u003c\/strong\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp style=\"text-align: center;\"\u003e\u003cspan style=\"font-size: 115%;\"\u003eThough short grain and long grain brown rice share more similarities than differences, they contain a few key deviations in flavour and preparation. Do not confuse long grain brown rice with jasmine or basmati brown rice. Though these rices have long kernels, they are distinct from long grain brown rice.\u003c\/span\u003e\u003c\/p\u003e\n\u003chr\u003e\n\u003cp style=\"text-align: center;\"\u003e\u003cspan style=\"font-size: 130%;\"\u003e\u003cstrong\u003eWhy Should I Get Short Grain Brown Rice ?\u003c\/strong\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp style=\"text-align: center;\"\u003e\u003cspan style=\"font-size: 115%;\"\u003eRice is a good source of magnesium, phosphorus, selenium, thiamine, niacin and vitamin B6, and an excellent source of manganese, with 88 percent of your daily manganese in just one cup cooked.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp style=\"text-align: center;\"\u003e\u003cspan style=\"font-size: 115%;\"\u003eThere is a tendency for Short Grain rice to get sticky and stay soft, so it suffers from the addition of extra water and because of its smaller size, it requires a shorter cooking time than long grain rice. If you are used to cooking long grain rice, you may wish to reduce your water by about 10 percent. Typically, you want to use about 2 1\/2 cups of water for every cup of rice.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp style=\"text-align: center;\"\u003e\u003cspan style=\"font-size: 115%;\"\u003eBrown rice is highly nutritious food. It is a whole grain that is relatively low in calories (216 calories per cup), high in fibre, gluten-free and can be incorporated into a variety of dishes.\u003c\/span\u003e\u003c\/p\u003e\n\u003ch3\u003eFAQ\u003c\/h3\u003e\n\u003cp\u003e\u003cstrong\u003eHow much water do I use for short grain brown rice?\u003c\/strong\u003e Use about 2 1\/2 cups of water for every cup of rice, and it needs a shorter cooking time than long grain rice because of its smaller size. If you usually cook long grain rice, you may wish to reduce your water by about 10 percent.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eHow is short grain brown rice different from long grain?\u003c\/strong\u003e Short grain and long grain brown rice share more similarities than differences, but short grain tends to get sticky and stay soft and needs a shorter cooking time. Do not confuse long grain brown rice with jasmine or basmati brown rice, which have long kernels but are distinct.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eIs this rice gluten-free?\u003c\/strong\u003e Yes, brown rice is a whole grain that is gluten-free and can be used in a variety of dishes. The only ingredient is short grain brown rice.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eWhere does this brown rice come from?\u003c\/strong\u003e It is from Italy and is suitable for vegan and vegetarian diets. Store in a cool dry place away from direct sunlight, heat and damp.\u003c\/p\u003e\n\u003chr\u003e\n\u003cp style=\"text-align: center;\"\u003e\u003cspan style=\"font-size: 130%;\"\u003e\u003cstrong\u003eWhat's In My Short Grain Brown Rice ?\u003c\/strong\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp style=\"text-align: center;\"\u003e\u003cspan style=\"font-size: 115%;\"\u003e\u003cstrong\u003eIngredients: \u003c\/strong\u003eBrown Grain Short Rice\u003c\/span\u003e\u003c\/p\u003e\n\u003cp style=\"text-align: center;\"\u003eAllergen Information: Packed in an environment that handles nuts, peanuts, sesame, mustard, celery, soya and products containing gluten. For allergens see ingredients in \u003cstrong\u003ebold\u003c\/strong\u003e.\u003c\/p\u003e\n\u003cp style=\"text-align: center;\"\u003e Suitable for Vegan \u0026amp; Vegetarian diets\u003cbr\u003e\u003c\/p\u003e\n\u003cp style=\"text-align: center;\"\u003e\u003cspan style=\"font-size: 115%;\"\u003eCountry of Origin: Italy\u003c\/span\u003e\u003cspan\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003ctable style=\"width: 50%; margin-left: auto; margin-right: auto;\"\u003e\n\u003ccaption style=\"font-size: 110%;\"\u003e\u003cstrong\u003eNutritional Information\u003c\/strong\u003e\u003c\/caption\u003e\n\u003ctbody\u003e\n\u003ctr\u003e\n\u003ctd style=\"text-align: center;\"\u003e\u003cstrong\u003e\u003cspan style=\"font-size: 105%;\"\u003eTypical Values\u003c\/span\u003e\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd style=\"text-align: center;\"\u003e\u003cstrong\u003e\u003cspan style=\"font-size: 105%;\"\u003ePer 100g\u003c\/span\u003e\u003c\/strong\u003e\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd style=\"font-size: 105%;\"\u003eEnergy (kcals)\u003c\/td\u003e\n\u003ctd style=\"text-align: center;\"\u003e1482 Kcal\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd style=\"font-size: 105%;\"\u003eEnergy (kj)\u003c\/td\u003e\n\u003ctd style=\"text-align: center;\"\u003e349 Kj\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd style=\"font-size: 105%;\"\u003eProtein\u003c\/td\u003e\n\u003ctd style=\"text-align: center;\"\u003e\u003cspan style=\"font-size: 105%;\"\u003e6.9 g\u003c\/span\u003e\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd style=\"font-size: 105%;\"\u003eFat\u003c\/td\u003e\n\u003ctd style=\"text-align: center;\"\u003e\u003cspan style=\"font-size: 105%;\"\u003e2.8 g\u003c\/span\u003e\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd style=\"font-size: 105%;\"\u003e- Of Which Saturates\u003c\/td\u003e\n\u003ctd style=\"text-align: center;\"\u003e\u003cspan style=\"font-size: 105%;\"\u003e0.7 g\u003c\/span\u003e\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd style=\"font-size: 105%;\"\u003eCarbohydrates\u003c\/td\u003e\n\u003ctd style=\"text-align: center;\"\u003e\u003cspan style=\"font-size: 105%;\"\u003e74 g\u003c\/span\u003e\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd style=\"text-align: left;\"\u003e\u003cspan style=\"font-size: 105%;\"\u003e - Of Which Sugars\u003c\/span\u003e\u003c\/td\u003e\n\u003ctd style=\"text-align: center;\"\u003e\u003cspan style=\"font-size: 105%;\"\u003e1.3 g\u003c\/span\u003e\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd style=\"font-size: 105%;\"\u003eSodium\u003c\/td\u003e\n\u003ctd style=\"text-align: center;\"\u003e\u003cspan style=\"font-size: 105%;\"\u003e0 mg\u003c\/span\u003e\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd style=\"text-align: left;\"\u003e\u003cspan style=\"font-size: 105%;\"\u003eFibre\u003c\/span\u003e\u003c\/td\u003e\n\u003ctd style=\"text-align: center;\"\u003e\u003cspan style=\"font-size: 105%;\"\u003e15 g\u003c\/span\u003e\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e","brand":"Whole Food Earth®","offers":[{"title":"500g","offer_id":53160715944269,"sku":"5056351402500","price":3.81,"currency_code":"GBP","in_stock":true},{"title":"1kg","offer_id":53160715977037,"sku":"5056351402517","price":6.85,"currency_code":"GBP","in_stock":true},{"title":"2kg","offer_id":53160716009805,"sku":"5056351402524","price":13.17,"currency_code":"GBP","in_stock":true},{"title":"3kg","offer_id":53160716042573,"sku":"5056351402531","price":17.15,"currency_code":"GBP","in_stock":true},{"title":"25kg","offer_id":53160716075341,"sku":"5056351408946","price":67.95,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0828\/6961\/6973\/files\/wholefood-earth-short-grain-brown-rice-gmo-free-na_22277133500513_new.jpg?v=1777965081"},{"product_id":"whole-food-earth-oat-groats","title":"Oat Groats","description":"\u003cp style=\"text-align: center;\"\u003e\u003cspan style=\"font-size: 130%;\"\u003e\u003cstrong\u003eWhat Is Oat Groats?\u003c\/strong\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp style=\"text-align: center;\"\u003e\u003cspan style=\"font-size: 115%;\"\u003eFamous for their nutty flavour and delightfully chewy texture, oat groats are an amazing source of fibre and complex carbohydrates, which will leave you feeling full and energised.\u003c\/span\u003e\u003c\/p\u003e\n\n\u003ch3\u003eFAQ\u003c\/h3\u003e\n\u003cp\u003e\u003cstrong\u003eWhat are oat groats?\u003c\/strong\u003e Oat groats are whole grain oats with the hard outer husks removed, leaving the fibre-rich bran, nutritious germ and endosperm intact. They are cleaned and briefly toasted with dry heat, which also helps stop them turning rancid.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eHow do I use oat groats?\u003c\/strong\u003e With their hearty, chewy texture and nutty flavour, oat groats are great for grain bowls, salads, stews and hot cereal. You can also grind them into fresh oat flour with a home mill for baked goods.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eWhat do oat groats taste like?\u003c\/strong\u003e They are known for their nutty flavour and delightfully chewy texture. They are also an amazing source of fibre and complex carbohydrates.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eHow should I store oat groats?\u003c\/strong\u003e Store them in a cool, dry place away from direct sunlight, heat and damp. Reseal the pouch when not in use or move them to an airtight container.\u003c\/p\u003e\n\u003chr\u003e\n\u003cp style=\"text-align: center;\"\u003e\u003cspan style=\"font-size: 130%;\"\u003e\u003cstrong\u003eWhy Should I Get Oat Groats ?\u003c\/strong\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp style=\"text-align: center;\"\u003e\u003cspan style=\"font-size: 115%;\"\u003eAn especially cereal crop, oats are closed in two hard husks that must be removed before the grain is ready to be eaten. To make it easier to remove these two outer hulls, the oats are cleaned and briefly toasted using dry heat. This toasting also stabilises the grain and prevents it from becoming rancid by deactivating lipase, a bitter-tasting enzyme. What remains is a whole grain groat, which has the fibre-rich bran, nutritious germ, and the endosperm, which comprises the bulk of the grain.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp style=\"text-align: center;\"\u003e\u003cspan style=\"font-size: 115%;\"\u003eWith their hearty, chewy texture and nutty flavour, oat groats are great for grain bowls, salads, stews, and hot cereal. Grind into fresh oat flour with a home mill to create wonderful baked goods. \u003c\/span\u003e\u003cspan style=\"font-size: 130%;\"\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp style=\"text-align: center;\"\u003e\u003cstrong\u003e\u003cspan style=\"font-size: 115%;\"\u003eStorage Instructions: \u003c\/span\u003e\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp style=\"text-align: center;\"\u003e\u003cspan style=\"font-size: 115%;\"\u003eStore in a cool dry place, away from direct sunlight, heat and damp. Reseal when no longer in use or move to an airtight container. \u003c\/span\u003e\u003c\/p\u003e\n\u003cp style=\"text-align: center;\"\u003e\u003cstrong\u003e\u003cspan style=\"font-size: 115%;\"\u003ePackaging Details: \u003c\/span\u003e\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp style=\"text-align: center;\"\u003e\u003cspan style=\"font-size: 115%;\"\u003eEco Friendly 100% Recyclable Packaging. Re-sealable pouch for Long Lasting Freshness! \u003c\/span\u003e\u003c\/p\u003e\n\u003cp style=\"text-align: center;\"\u003e\u003cspan style=\"font-size: 115%;\"\u003e(Some Large sizes may have non resealable packaging)\u003c\/span\u003e\u003c\/p\u003e\n\u003cp style=\"text-align: center;\"\u003e\u003cstrong\u003e\u003cspan style=\"font-size: 115%;\"\u003eWhat's in my Oat Groats?\u003c\/span\u003e\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp style=\"text-align: center;\"\u003e\u003cstrong\u003e\u003cspan style=\"font-size: 115%;\"\u003eIngredients: \u003c\/span\u003e\u003c\/strong\u003e\u003cspan style=\"font-size: 115%;\"\u003e100%\u003c\/span\u003e\u003cstrong\u003e\u003cspan style=\"font-size: 115%;\"\u003e \u003c\/span\u003e\u003c\/strong\u003e\u003cspan style=\"font-size: 115%;\"\u003eWhole\u003c\/span\u003e\u003cstrong\u003e\u003cspan style=\"font-size: 115%;\"\u003e Oats\u003c\/span\u003e\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp style=\"text-align: center;\"\u003eAllergen Information: Packed in an environment that handles nuts, peanuts, sesame, mustard, celery, soya and products containing gluten. For allergens see ingredients in \u003cstrong\u003ebold\u003c\/strong\u003e.\u003c\/p\u003e\n\u003cp style=\"text-align: center;\"\u003e\u003cspan style=\"font-size: 115%;\"\u003eCountry of Origin: \u003c\/span\u003e\u003cspan style=\"font-size: 115%;\"\u003eUnited Kingdom (unless otherwise specified)\u003c\/span\u003e\u003c\/p\u003e\n\u003ctable style=\"width: 50%; margin-left: auto; margin-right: auto; height: 205.828px;\"\u003e\n\u003ccaption style=\"font-size: 110%;\"\u003e\u003cstrong\u003eNutritional Information\u003c\/strong\u003e\u003c\/caption\u003e\n\u003ctbody\u003e\n\u003ctr style=\"height: 20.5938px;\"\u003e\n\u003ctd style=\"text-align: center; height: 20.5938px;\"\u003e\u003cstrong\u003e\u003cspan style=\"font-size: 105%;\"\u003eTypical Values\u003c\/span\u003e\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd style=\"text-align: center; height: 20.5938px;\"\u003e\u003cstrong\u003e\u003cspan style=\"font-size: 105%;\"\u003ePer 100g\u003c\/span\u003e\u003c\/strong\u003e\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr style=\"height: 20.5781px;\"\u003e\n\u003ctd style=\"font-size: 105%; height: 20.5781px;\"\u003eEnergy (kcals)\u003c\/td\u003e\n\u003ctd style=\"text-align: center; height: 20.5781px;\"\u003e\u003cspan dir=\"ltr\" role=\"presentation\"\u003e370kcal\u003c\/span\u003e\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr style=\"height: 20.5781px;\"\u003e\n\u003ctd style=\"font-size: 105%; height: 20.5781px;\"\u003eEnergy (kj)\u003c\/td\u003e\n\u003ctd style=\"text-align: center; height: 20.5781px;\"\u003e\u003cspan dir=\"ltr\" role=\"presentation\"\u003e1559kJ\u003c\/span\u003e\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr style=\"height: 20.5781px;\"\u003e\n\u003ctd style=\"font-size: 105%; height: 20.5781px;\"\u003eProtein\u003c\/td\u003e\n\u003ctd style=\"text-align: center; height: 20.5781px;\"\u003e\u003cspan dir=\"ltr\" role=\"presentation\"\u003e11.9g\u003c\/span\u003e\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr style=\"height: 20.5781px;\"\u003e\n\u003ctd style=\"font-size: 105%; height: 20.5781px;\"\u003eFat\u003c\/td\u003e\n\u003ctd style=\"text-align: center; height: 20.5781px;\"\u003e\u003cspan\u003e7.4g\u003c\/span\u003e\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr style=\"height: 20.5781px;\"\u003e\n\u003ctd style=\"font-size: 105%; height: 20.5781px;\"\u003e- Of Which Saturates\u003c\/td\u003e\n\u003ctd style=\"text-align: center; height: 20.5781px;\"\u003e\u003cspan\u003e1.4g\u003c\/span\u003e\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr style=\"height: 20.5781px;\"\u003e\n\u003ctd style=\"font-size: 105%; height: 20.5781px;\"\u003eCarbohydrates\u003c\/td\u003e\n\u003ctd style=\"text-align: center; height: 20.5781px;\"\u003e\u003cspan\u003e59g\u003c\/span\u003e\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr style=\"height: 20.5938px;\"\u003e\n\u003ctd style=\"text-align: left; height: 20.5938px;\"\u003e\u003cspan style=\"font-size: 105%;\"\u003e - Of Which Sugars\u003c\/span\u003e\u003c\/td\u003e\n\u003ctd style=\"text-align: center; height: 20.5938px;\"\u003e\u003cspan\u003e1g\u003c\/span\u003e\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr style=\"height: 20.5781px;\"\u003e\n\u003ctd style=\"font-size: 105%; height: 20.5781px;\"\u003eSalt\u003c\/td\u003e\n\u003ctd style=\"text-align: center; height: 20.5781px;\"\u003e\u003cspan\u003e\u0026lt;0.01g\u003c\/span\u003e\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr style=\"height: 20.5938px;\"\u003e\n\u003ctd style=\"text-align: left; height: 20.5938px;\"\u003e\u003cspan style=\"font-size: 105%;\"\u003eFibre\u003c\/span\u003e\u003c\/td\u003e\n\u003ctd style=\"text-align: center; height: 20.5938px;\"\u003e10g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e","brand":"Whole Food Earth®","offers":[{"title":"1kg","offer_id":53160718631245,"sku":"5056351402401","price":4.76,"currency_code":"GBP","in_stock":true},{"title":"2kg","offer_id":53160718664013,"sku":"5056351402418","price":8.92,"currency_code":"GBP","in_stock":true},{"title":"3kg","offer_id":53160718696781,"sku":"5056351402425","price":13.35,"currency_code":"GBP","in_stock":true},{"title":"25kg","offer_id":53160718729549,"sku":"5056351408915","price":34.75,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0828\/6961\/6973\/files\/1Ndq_WHL3vylpozDDgEWB-Eq6OI-kMkX4.png?v=1787320675"},{"product_id":"whole-food-earth-bulgarbulgur-wheat","title":"Bulgar\/Bulgur Wheat","description":"\u003cp style=\"text-align: center;\"\u003e\u003cspan style=\"font-size: 130%;\"\u003e\u003cstrong\u003eWhat Is Bulgar\/Bulgur Wheat?\u003c\/strong\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp style=\"text-align: center;\"\u003e\u003cspan style=\"font-size: 115%;\"\u003eBulgur wheat, sometimes also called cracked wheat, is a lesser-known type of whole wheat durum grain. Compared to refined carbohydrate foods made with enriched or refined wheat, bulgur wheat is a much better source of vitamins, minerals, fibre, antioxidants and phytonutrients.\u003c\/span\u003e\u003c\/p\u003e\n\u003chr\u003e\n\u003cp style=\"text-align: center;\"\u003e\u003cspan style=\"font-size: 130%;\"\u003e\u003cstrong\u003eWhy Should I Get Bulgar\/Bulgur Wheat ?\u003c\/strong\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp style=\"text-align: center;\"\u003e\u003cspan style=\"font-size: 115%;\"\u003eTo supplement this already well-rounded nutrient profile you will also find generous amounts of iron, potassium, zinc, magnesium, manganese and Vitamin B3.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp style=\"text-align: center;\"\u003e\u003cspan style=\"font-size: 115%;\"\u003eBeing a wheat you will be hard-pressed finding a dish you can't compliment with it, Bulgur can be used in pilafs, soups, bakery goods, or as stuffing. In breads, it adds a whole grain component. It is a main ingredient in tabbouleh salad and kibbeh and Its high nutritional value makes it a good substitute for rice or couscous.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp style=\"text-align: center;\"\u003e\u003cspan style=\"font-size: 115%;\"\u003eIt is high in fibre, containing 10 grams per 300g on average and has a preferable macronutrient profile. Particularly rich in slow digesting complex carbohydrates, it's extremely low in fat and has huge amounts of protein.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp style=\"text-align: center;\"\u003e\u003cstrong\u003e\u003cspan style=\"font-size: 115%;\"\u003eStorage Instructions: \u003c\/span\u003e\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp style=\"text-align: center;\"\u003e\u003cspan style=\"font-size: 115%;\"\u003eStore in a cool dry place, away from direct sunlight, heat and damp. \u003c\/span\u003e\u003c\/p\u003e\n\u003cp style=\"text-align: center;\"\u003e\u003cstrong\u003e\u003cspan style=\"font-size: 115%;\"\u003ePackaging Details: \u003c\/span\u003e\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp style=\"text-align: center;\"\u003e\u003cspan style=\"font-size: 115%;\"\u003eEco Friendly 100% Recyclable Packaging. Re-sealable pouch for Long Lasting Freshness! \u003c\/span\u003e\u003c\/p\u003e\n\u003cp style=\"text-align: center;\"\u003e\u003cem\u003e\u003cspan style=\"font-size: 115%;\"\u003e(Some Large sizes may have non-resealable packaging)\u003c\/span\u003e\u003c\/em\u003e\u003c\/p\u003e\n\n\u003ch3\u003eFAQ\u003c\/h3\u003e\n\u003cp\u003e\u003cstrong\u003eWhat can I cook with bulgur wheat?\u003c\/strong\u003e It works in pilafs, soups, bakery goods, and as stuffing, and is a main ingredient in tabbouleh salad and kibbeh. It also makes a good substitute for rice or couscous.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eIs bulgur the same as cracked wheat?\u003c\/strong\u003e Yes, bulgur wheat is sometimes called cracked wheat. It is a whole wheat durum grain.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eIs bulgur wheat gluten free?\u003c\/strong\u003e No, it is made from 100% durum wheat, so it contains gluten. Check the ingredients in bold for allergens.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eHow should I store bulgur wheat?\u003c\/strong\u003e Keep it in a cool, dry place away from direct sunlight, heat, and damp. It comes in a re-sealable pouch for long lasting freshness.\u003c\/p\u003e\n\u003chr\u003e\n\u003cp style=\"text-align: center;\"\u003e\u003cspan style=\"font-size: 130%;\"\u003e\u003cstrong\u003eWhat's In My Bulgar\/Bulgur Wheat ?\u003c\/strong\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp style=\"text-align: center;\"\u003e\u003cspan style=\"font-size: 115%;\"\u003e\u003cstrong\u003eIngredients: \u003c\/strong\u003eBulgur \u003cstrong\u003eWheat\u003c\/strong\u003e (100% Durum \u003cstrong\u003eWheat\u003c\/strong\u003e)\u003c\/span\u003e\u003c\/p\u003e\n\u003cp style=\"text-align: center;\"\u003e\u003cspan\u003eAllergen Information: \u003c\/span\u003e\u003cspan\u003ePacked in an environment that handles nuts, peanuts, sesame, mustard, celery, soya and products containing gluten. For allergens see ingredients in \u003c\/span\u003e\u003cstrong\u003ebold\u003c\/strong\u003e\u003cb data-stringify-type=\"bold\"\u003e.\u003c\/b\u003e\u003cbr\u003e\u003cbr\u003eSuitable for Vegan \u0026amp; Vegetarian diets\u003c\/p\u003e\n\u003cp style=\"text-align: center;\"\u003e\u003cspan style=\"font-size: 115%;\"\u003eCountry of Origin: \u003cmeta charset=\"utf-8\"\u003e Turkey\u003c\/span\u003e\u003c\/p\u003e\n\u003ctable style=\"width: 50%; margin-left: auto; margin-right: auto; height: 205.828px;\"\u003e\n\u003ccaption style=\"font-size: 110%;\"\u003e\u003cstrong\u003eNutritional Information\u003c\/strong\u003e\u003c\/caption\u003e\n\u003ctbody\u003e\n\u003ctr style=\"height: 20.5938px;\"\u003e\n\u003ctd style=\"text-align: center; height: 20.5938px;\"\u003e\u003cstrong\u003e\u003cspan style=\"font-size: 105%;\"\u003eTypical Values\u003c\/span\u003e\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd style=\"text-align: center; height: 20.5938px;\"\u003e\u003cstrong\u003e\u003cspan style=\"font-size: 105%;\"\u003ePer 100g\u003c\/span\u003e\u003c\/strong\u003e\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr style=\"height: 20.5781px;\"\u003e\n\u003ctd style=\"font-size: 105%; height: 20.5781px;\"\u003eEnergy (kcal)\u003c\/td\u003e\n\u003ctd style=\"text-align: center; height: 20.5781px;\"\u003e\n\u003cmeta charset=\"utf-8\"\u003e352\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr style=\"height: 20.5781px;\"\u003e\n\u003ctd style=\"font-size: 105%; height: 20.5781px;\"\u003eEnergy (kJ)\u003c\/td\u003e\n\u003ctd style=\"text-align: center; height: 20.5781px;\"\u003e\n\u003cmeta charset=\"utf-8\"\u003e1499\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr style=\"height: 20.5781px;\"\u003e\n\u003ctd style=\"font-size: 105%; height: 20.5781px;\"\u003eProtein\u003c\/td\u003e\n\u003ctd style=\"text-align: center; height: 20.5781px;\"\u003e\n\u003cmeta charset=\"utf-8\"\u003e10.6g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr style=\"height: 20.5781px;\"\u003e\n\u003ctd style=\"font-size: 105%; height: 20.5781px;\"\u003eFat\u003c\/td\u003e\n\u003ctd style=\"text-align: center; height: 20.5781px;\"\u003e2.0g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr style=\"height: 20.5781px;\"\u003e\n\u003ctd style=\"font-size: 105%; height: 20.5781px;\"\u003e- Of Which Saturates\u003c\/td\u003e\n\u003ctd style=\"text-align: center; height: 20.5781px;\"\u003e0.28g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr style=\"height: 20.5781px;\"\u003e\n\u003ctd style=\"font-size: 105%; height: 20.5781px;\"\u003eCarbohydrates\u003c\/td\u003e\n\u003ctd style=\"text-align: center; height: 20.5781px;\"\u003e77.8g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr style=\"height: 20.5938px;\"\u003e\n\u003ctd style=\"text-align: left; height: 20.5938px;\"\u003e\u003cspan style=\"font-size: 105%;\"\u003e - Of Which Sugars\u003c\/span\u003e\u003c\/td\u003e\n\u003ctd style=\"text-align: center; height: 20.5938px;\"\u003e0.8g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr style=\"height: 20.5781px;\"\u003e\n\u003ctd style=\"font-size: 105%; height: 20.5781px;\"\u003eSalt\u003c\/td\u003e\n\u003ctd style=\"text-align: center; height: 20.5781px;\"\u003e0g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr style=\"height: 20.5938px;\"\u003e\n\u003ctd style=\"text-align: left; height: 20.5938px;\"\u003e\u003cspan style=\"font-size: 105%;\"\u003eFibre\u003c\/span\u003e\u003c\/td\u003e\n\u003ctd style=\"text-align: center; height: 20.5938px;\"\u003e6.7g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e","brand":"Whole Food Earth®","offers":[{"title":"500g","offer_id":53160718926157,"sku":"5056351402203","price":4.91,"currency_code":"GBP","in_stock":true},{"title":"1kg","offer_id":53160718958925,"sku":"5056351402210","price":8.93,"currency_code":"GBP","in_stock":true},{"title":"2kg","offer_id":53160718991693,"sku":"5056351402227","price":14.95,"currency_code":"GBP","in_stock":true},{"title":"3kg","offer_id":53160719024461,"sku":"5056351402234","price":22.16,"currency_code":"GBP","in_stock":true},{"title":"25kg","offer_id":53160719057229,"sku":"5056351408861","price":51.09,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0828\/6961\/6973\/files\/Bulgar_BulgurWheat_Lifestyle.jpg?v=1768169884"},{"product_id":"whole-food-earth-quality-muesli-a-blend-of-flakes-with-dried-fruit-and-nuts","title":"Quality Muesli - A Blend of Flakes with Dried Fruit \u0026 Nuts","description":"\u003cp style=\"text-align: center;\"\u003e\u003cspan style=\"font-size: 130%;\"\u003e\u003cstrong\u003eWhat Is Quality Muesli?\u003c\/strong\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp style=\"text-align: center;\"\u003e\u003cspan style=\"font-size: 115%;\"\u003eThis Wholefood Earths' mix is rich in fruit, nuts and seeds, and will make a healthy and tasty breakfast.\u003c\/span\u003e\u003c\/p\u003e\n\u003chr\u003e\n\u003cp style=\"text-align: center;\"\u003e\u003cspan style=\"font-size: 130%;\"\u003e\u003cstrong\u003eWhy Should I Get Quality Muesli ?\u003c\/strong\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp style=\"text-align: center;\"\u003e\u003cspan style=\"font-size: 115%;\"\u003eOf course, with its high fruit and nut content, it is a potent source of antioxidants, protein and omega-3 fatty acids.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp style=\"text-align: center;\"\u003e\u003cspan style=\"font-size: 115%;\"\u003eIt is also very easy to add supplementary ingredients to the muesli, further improving taste and nutrition, tailoring it to your specific needs and dietary requirements. What more could you ask for when the day starts!\u003c\/span\u003e\u003c\/p\u003e\n\u003cp style=\"text-align: center;\"\u003e\u003cspan style=\"font-size: 115%;\"\u003eBeing very high in fibre and whole grains, it without doubt aids and supports your digestive system. Muesli is also very filling, so you get more for your mileage, making it an effective tool in controlling your weight, or more specifically, your appetite.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp style=\"text-align: center;\"\u003e\u003cspan style=\"font-size: 115%;\"\u003e\u003cstrong\u003eServing suggestion\u003c\/strong\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp style=\"text-align: center;\"\u003e\u003cspan style=\"font-size: 115%;\"\u003eCOLD WITH YOGURT. For a quick snack on the go, stir muesli in with your favourite yogurt. COLD WITH MILK. Pour milk over your muesli. HOT ON STOVETOP. Mix 1\/3 cup muesli with 1\/3 cup of water or milk and, stirring occasionally, bring to a boil, then remove from heat and let cool. \u003c\/span\u003e\u003c\/p\u003e\n\u003cp style=\"text-align: center;\"\u003e\u003cstrong\u003e\u003cspan style=\"font-size: 115%;\"\u003eStorage Instructions: \u003c\/span\u003e\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp style=\"text-align: center;\"\u003e\u003cspan style=\"font-size: 115%;\"\u003eStore in a cool dry place, away from direct sunlight, heat and damp. Reseal when no longer in use or move to an airtight container. \u003c\/span\u003e\u003c\/p\u003e\n\u003cp style=\"text-align: center;\"\u003e\u003cstrong\u003e\u003cspan style=\"font-size: 115%;\"\u003ePackaging Details: \u003c\/span\u003e\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp style=\"text-align: center;\"\u003e\u003cspan style=\"font-size: 115%;\"\u003eEco Friendly 100% Recyclable Packaging. Re-sealable pouch for Long Lasting Freshness!\u003c\/span\u003e\u003c\/p\u003e\n\u003cp style=\"text-align: center;\"\u003e(Some Large sizes may have non resealable packaging)\u003c\/p\u003e\n\u003ch3\u003eFAQ\u003c\/h3\u003e\n\u003cp\u003e\u003cstrong\u003eHow do I serve muesli?\u003c\/strong\u003e Enjoy it cold with milk poured over, or stir it into your favourite yogurt for a quick snack on the go. It can also be served hot.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eCan I make the muesli hot?\u003c\/strong\u003e Yes, mix 1\/3 cup of muesli with 1\/3 cup of water or milk, bring to a boil while stirring occasionally, then remove from heat and let it cool.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eWhat is in the muesli?\u003c\/strong\u003e It is a blend of flakes with dried fruit and nuts, including raisins, malted wheat flakes, jumbo oats, barley flakes, hazelnuts, brazils, almonds, peanuts and sunflower seeds.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eHow should I store muesli?\u003c\/strong\u003e Store it in a cool, dry place away from direct sunlight, heat and damp. Reseal the pouch when not in use, or move it to an airtight container.\u003c\/p\u003e\n\u003chr\u003e\n\u003cp style=\"text-align: center;\"\u003e\u003cspan style=\"font-size: 130%;\"\u003e\u003cstrong\u003eWhat's In My Quality Muesli ?\u003c\/strong\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp style=\"text-align: center;\"\u003e\u003cspan style=\"font-size: 115%;\"\u003e\u003cstrong\u003eIngredients: \u003c\/strong\u003eRaisins Thompson Seedless [Raisins (99.5%), Sunflower Oil (0.5%)] (24.49%), Malted\u003cstrong\u003e Wheat \u003c\/strong\u003eFlakes [\u003cstrong\u003eWheat\u003c\/strong\u003e (99.5%), Malt (\u003cstrong\u003eBarley\u003c\/strong\u003e) (0.5%)] (12.24%) \u003cstrong\u003eOats\u003c\/strong\u003e Jumbo (12.24%), \u003cstrong\u003eBarley\u003c\/strong\u003e Flakes (12.24%), \u003cstrong\u003eHazelnuts\u003c\/strong\u003e Raw (7.35%), \u003cstrong\u003eWheat\u003c\/strong\u003e \u003cstrong\u003eFlakes\u003c\/strong\u003e (7.35%), \u003cstrong\u003eBrazils\u003c\/strong\u003e Broken (7.35%), Plain \u003cstrong\u003eGranola\u003c\/strong\u003e [\u003cstrong\u003eOats\u003c\/strong\u003e (57%), Sugar, \u003cstrong\u003eBarley\u003c\/strong\u003e (12%), Sunflower Oil, Desiccated Coconut (5%), Cane Molasses, Glucose Syrup, \u003cstrong\u003eBarley\u003c\/strong\u003e, \u003cstrong\u003eMalt\u003c\/strong\u003e \u003cstrong\u003eExtract\u003c\/strong\u003e, Natural Flavouring, Antioxidant: Tocopherols, Cinnamon] (6.37%), \u003cstrong\u003eAlmonds\u003c\/strong\u003e Whole (4.90%), \u003cstrong\u003ePeanuts\u003c\/strong\u003e Pale Skin (2.45%), Sunflower Seeds (2.45%) \u003cstrong\u003eHazelnuts\u003c\/strong\u003e Roasted (0.59%)\u003cbr\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp style=\"text-align: center;\"\u003eAllergen Information: Packed in an environment that handles nuts, peanuts, sesame, mustard, celery, soya and products containing gluten. For allergens see ingredients in \u003cstrong\u003ebold\u003c\/strong\u003e.\u003cbr\u003e\u003c\/p\u003e\n\u003cp style=\"text-align: center;\"\u003e\u003cspan style=\"font-size: 115%;\"\u003eCountry of Origin: Various packed in the UK\u003c\/span\u003e\u003c\/p\u003e\n\u003ctable style=\"width: 50%; margin-left: auto; margin-right: auto;\"\u003e\n\u003ccaption style=\"font-size: 110%;\"\u003e\u003cstrong\u003eNutritional Information\u003c\/strong\u003e\u003c\/caption\u003e\n\u003ctbody\u003e\n\u003ctr\u003e\n\u003ctd style=\"text-align: center;\"\u003e\u003cstrong\u003e\u003cspan style=\"font-size: 105%;\"\u003eTypical Values\u003c\/span\u003e\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd style=\"text-align: center;\"\u003e\u003cstrong\u003e\u003cspan style=\"font-size: 105%;\"\u003ePer 100g\u003c\/span\u003e\u003c\/strong\u003e\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd style=\"font-size: 105%;\"\u003eEnergy (kcals)\u003c\/td\u003e\n\u003ctd style=\"text-align: center;\"\u003e\n\u003cmeta charset=\"utf-8\"\u003e444.92\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd style=\"font-size: 105%;\"\u003eEnergy (kj)\u003c\/td\u003e\n\u003ctd style=\"text-align: center;\"\u003e\n\u003cmeta charset=\"utf-8\"\u003e1864.78\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd style=\"font-size: 105%;\"\u003eProtein\u003c\/td\u003e\n\u003ctd style=\"text-align: center;\"\u003e\n\u003cmeta charset=\"utf-8\"\u003e10.21g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd style=\"font-size: 105%;\"\u003eFat\u003c\/td\u003e\n\u003ctd style=\"text-align: center;\"\u003e\n\u003cmeta charset=\"utf-8\"\u003e17.36g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd style=\"font-size: 105%;\"\u003e- Of Which Saturates\u003c\/td\u003e\n\u003ctd style=\"text-align: center;\"\u003e\n\u003cmeta charset=\"utf-8\"\u003e2.17g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd style=\"font-size: 105%;\"\u003eCarbohydrates\u003c\/td\u003e\n\u003ctd style=\"text-align: center;\"\u003e\n\u003cmeta charset=\"utf-8\"\u003e57.54g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd style=\"text-align: left;\"\u003e\u003cspan style=\"font-size: 105%;\"\u003e - Of Which Sugars\u003c\/span\u003e\u003c\/td\u003e\n\u003ctd style=\"text-align: center;\"\u003e\n\u003cmeta charset=\"utf-8\"\u003e17.227g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd style=\"font-size: 105%;\"\u003eSalt\u003c\/td\u003e\n\u003ctd style=\"text-align: center;\"\u003e\n\u003cmeta charset=\"utf-8\"\u003e0.0194g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd style=\"text-align: left;\"\u003e\u003cspan style=\"font-size: 105%;\"\u003eFibre\u003c\/span\u003e\u003c\/td\u003e\n\u003ctd style=\"text-align: center;\"\u003e\n\u003cmeta charset=\"utf-8\"\u003e8.83g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e","brand":"Whole Food Earth®","offers":[{"title":"500g","offer_id":53160719089997,"sku":"5056351405228","price":9.53,"currency_code":"GBP","in_stock":true},{"title":"1kg","offer_id":53160719122765,"sku":"5056351405235","price":17.15,"currency_code":"GBP","in_stock":true},{"title":"2kg","offer_id":53160719155533,"sku":"5056351405242","price":32.99,"currency_code":"GBP","in_stock":true},{"title":"3kg","offer_id":53160719188301,"sku":"5056351405259","price":48.09,"currency_code":"GBP","in_stock":true},{"title":"15kg","offer_id":53160719221069,"sku":"5056351409554","price":208.18,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0828\/6961\/6973\/files\/wholefood-earth-quality-muesli-gmo-free-vegan-dair_22251637538913_new.jpg?v=1777793026"},{"product_id":"whole-food-earth-special-muesli-deluxe-a-blend-of-flakes-with-dried-fruit-and-nuts","title":"Special Muesli Deluxe - A Blend of Flakes with Dried Fruit \u0026 Nuts","description":"\u003cp style=\"text-align: center;\" data-mce-style=\"text-align: center;\"\u003e\u003cspan style=\"font-size: 130%;\" data-mce-style=\"font-size: 130%;\"\u003e\u003cstrong\u003eWhat Is Special Muesli Deluxe?\u003c\/strong\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp style=\"text-align: center;\" data-mce-style=\"text-align: center;\"\u003e\u003cspan style=\"font-size: 115%;\" data-mce-style=\"font-size: 115%;\"\u003eOur Special Muesli Deluxe is a carefully selected and finely crafted blend of Oats, Barley Flakes, Sultanas, Malted Wheat Flakes, Wheat Barley Malt Extract, Dates, Raisins, Roasted Hazelnuts, Currants, Sunflower Seeds, Apple, Dried Banana, Flaked Almonds, Apricots and Cardamom (for full list of ingredients please see below).\u003c\/span\u003e\u003c\/p\u003e\n\u003chr\u003e\n\u003cp style=\"text-align: center;\" data-mce-style=\"text-align: center;\"\u003e\u003cspan style=\"font-size: 130%;\" data-mce-style=\"font-size: 130%;\"\u003e\u003cstrong\u003eWhy Should I Get Special Muesli Deluxe ?\u003c\/strong\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp style=\"text-align: center;\" data-mce-style=\"text-align: center;\"\u003e\u003cspan style=\"font-size: 115%;\" data-mce-style=\"font-size: 115%;\"\u003eOf course with its high fruit and nut content, it's also a potent source of antioxidants, protein and omega-3 fatty acids.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp style=\"text-align: center;\" data-mce-style=\"text-align: center;\"\u003e\u003cspan style=\"font-size: 115%;\" data-mce-style=\"font-size: 115%;\"\u003eIt's also very easy to add supplementary ingredients to the muesli, further improving taste and nutrition, tailoring it to your specific needs and dietary requirements. What more could you ask for when the day starts!\u003c\/span\u003e\u003c\/p\u003e\n\u003cp style=\"text-align: center;\" data-mce-style=\"text-align: center;\"\u003e\u003cspan style=\"font-size: 115%;\" data-mce-style=\"font-size: 115%;\"\u003eBeing very high in fibre and whole grains, it without doubt aids and supports your digestive system. Muesli is also very filling, so you get more for your mileage, making it an effective tool in controlling your weight, or more specifically, your appetite.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp style=\"text-align: center;\" data-mce-style=\"text-align: center;\"\u003e\u003cspan style=\"font-size: 115%;\" data-mce-style=\"font-size: 115%;\"\u003eSuitable for Vegan \u0026amp; Vegetarians Diets\u003c\/span\u003e\u003c\/p\u003e\n\u003cp style=\"text-align: center;\" data-mce-style=\"text-align: center;\"\u003e\u003cbr\u003e\u003c\/p\u003e\n\u003chr\u003e\n\u003cp style=\"text-align: center;\" data-mce-style=\"text-align: center;\"\u003e\u003cspan style=\"font-size: 130%;\" data-mce-style=\"font-size: 130%;\"\u003e\u003cstrong\u003eWhat's In My Special Muesli Deluxe ?\u003c\/strong\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp style=\"text-align: center;\" data-mce-style=\"text-align: center;\"\u003e\u003cspan style=\"font-size: 115%;\" data-mce-style=\"font-size: 115%;\"\u003e\u003cstrong\u003eIngredients: Oats\u003c\/strong\u003e\u003cspan\u003e Regular (29.60%), \u003c\/span\u003e\u003cstrong\u003eBarley\u003c\/strong\u003e\u003cspan\u003e Flakes (17.27%), Sultanas [sultanas, sunflower oil] (13.57%), Malted \u003c\/span\u003e\u003cstrong\u003eWheat\u003c\/strong\u003e\u003cspan\u003e Flakes [\u003c\/span\u003e\u003cstrong\u003eWheat\u003c\/strong\u003e\u003cspan\u003e (99.5%), Malt (\u003c\/span\u003e\u003cstrong\u003eBarley\u003c\/strong\u003e\u003cspan\u003e) (0.5%)] (12.33%), \u003c\/span\u003e\u003cstrong\u003eWheat\u003c\/strong\u003e\u003cspan\u003e Flakes (9.87%), Dates Chopped [Dates, Rice flour] (3.95%), Raisins Thompson Seedless [Raisins, Sunflower oil] (3.70%), \u003c\/span\u003e\u003cspan\u003e\u003cstrong\u003eHazelnuts\u003c\/strong\u003e \u003c\/span\u003e\u003cspan\u003eRoasted (2.47%), Currants [Currants, Sunflower oil] (2.47%), Sunflower Seeds (1.12%), Coconut chips Toasted (0.99%), Apple Chopped (0.99%), Banana Chopped Dried (0.79%),\u003cstrong\u003e \u003c\/strong\u003e\u003c\/span\u003e\u003cspan\u003e\u003cstrong\u003eAlmonds\u003c\/strong\u003e \u003c\/span\u003e\u003cspan\u003eFlaked (0.49%), Apricots Chopped [Apricots, Rice Flour, Preservative: \u003c\/span\u003e\u003cstrong\u003eSulphur Dioxide\u003c\/strong\u003e\u003cspan\u003e] (0.39%), Cardamom Organic (0.01%)\u003c\/span\u003e\u003cbr\u003e\u003c\/span\u003e\u003cspan style=\"font-size: 75%;\" data-mce-style=\"font-size: 75%;\"\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp style=\"text-align: center;\" data-mce-style=\"text-align: center;\"\u003e\u003cspan style=\"font-size: 75%;\" data-mce-style=\"font-size: 75%;\"\u003eProduct Packed On Premises that handle Nuts, Seed, Soya, Sesame \u0026amp; Gluten\u003c\/span\u003e\u003c\/p\u003e\n\u003cp style=\"text-align: center;\" data-mce-style=\"text-align: center;\"\u003e\u003cspan style=\"font-size: 75%;\" data-mce-style=\"font-size: 75%;\"\u003eStore in a cool dry place, away from direct sunlight, heat and damp\u003c\/span\u003e\u003c\/p\u003e\n\u003cp style=\"text-align: center;\" data-mce-style=\"text-align: center;\"\u003e\u003cbr\u003e\u003c\/p\u003e\n\u003cp style=\"text-align: center;\" data-mce-style=\"text-align: center;\"\u003e \u003c\/p\u003e\n\u003ctable style=\"width: 50%; margin-left: auto; margin-right: auto;\" data-mce-style=\"width: 50%; margin-left: auto; margin-right: auto;\"\u003e\n\u003ccaption style=\"font-size: 110%;\" data-mce-style=\"font-size: 110%;\"\u003e\u003cstrong\u003eNutritional Information\u003c\/strong\u003e\u003c\/caption\u003e\n\u003ctbody\u003e\n\u003ctr\u003e\n\u003ctd style=\"text-align: center;\" data-mce-style=\"text-align: center;\"\u003e\u003cstrong\u003e\u003cspan style=\"font-size: 105%;\" data-mce-style=\"font-size: 105%;\"\u003eTypical Values\u003c\/span\u003e\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd style=\"text-align: center;\" data-mce-style=\"text-align: center;\"\u003e\u003cstrong\u003e\u003cspan style=\"font-size: 105%;\" data-mce-style=\"font-size: 105%;\"\u003ePer 100g\u003c\/span\u003e\u003c\/strong\u003e\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd style=\"font-size: 105%;\" data-mce-style=\"font-size: 105%;\"\u003eEnergy (kcals)\u003c\/td\u003e\n\u003ctd style=\"text-align: center;\" data-mce-style=\"text-align: center;\"\u003e372 Kcal\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd style=\"font-size: 105%;\" data-mce-style=\"font-size: 105%;\"\u003eEnergy (kj)\u003c\/td\u003e\n\u003ctd style=\"text-align: center;\" data-mce-style=\"text-align: center;\"\u003e1569 KJ\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd style=\"font-size: 105%;\" data-mce-style=\"font-size: 105%;\"\u003eProtein\u003c\/td\u003e\n\u003ctd style=\"text-align: center;\" data-mce-style=\"text-align: center;\"\u003e\u003cspan style=\"font-size: 105%;\" data-mce-style=\"font-size: 105%;\"\u003e9 g\u003c\/span\u003e\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd style=\"font-size: 105%;\" data-mce-style=\"font-size: 105%;\"\u003eFat\u003c\/td\u003e\n\u003ctd style=\"text-align: center;\" data-mce-style=\"text-align: center;\"\u003e\u003cspan style=\"font-size: 105%;\" data-mce-style=\"font-size: 105%;\"\u003e5.7 g\u003c\/span\u003e\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd style=\"font-size: 105%;\" data-mce-style=\"font-size: 105%;\"\u003e- Of Which Saturates\u003c\/td\u003e\n\u003ctd style=\"text-align: center;\" data-mce-style=\"text-align: center;\"\u003e\u003cspan style=\"font-size: 105%;\" data-mce-style=\"font-size: 105%;\"\u003e1 g\u003c\/span\u003e\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd style=\"font-size: 105%;\" data-mce-style=\"font-size: 105%;\"\u003eCarbohydrates\u003c\/td\u003e\n\u003ctd style=\"text-align: center;\" data-mce-style=\"text-align: center;\"\u003e\u003cspan style=\"font-size: 105%;\" data-mce-style=\"font-size: 105%;\"\u003e67 g\u003c\/span\u003e\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd style=\"text-align: left;\" data-mce-style=\"text-align: left;\"\u003e\u003cspan style=\"font-size: 105%;\" data-mce-style=\"font-size: 105%;\"\u003e - Of Which Sugars\u003c\/span\u003e\u003c\/td\u003e\n\u003ctd style=\"text-align: center;\" data-mce-style=\"text-align: center;\"\u003e\u003cspan style=\"font-size: 105%;\" data-mce-style=\"font-size: 105%;\"\u003e18 g\u003c\/span\u003e\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd style=\"font-size: 105%;\" data-mce-style=\"font-size: 105%;\"\u003eSodium\u003c\/td\u003e\n\u003ctd style=\"text-align: center;\" data-mce-style=\"text-align: center;\"\u003e\u003cspan style=\"font-size: 105%;\" data-mce-style=\"font-size: 105%;\"\u003e8 mg\u003c\/span\u003e\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd style=\"text-align: left;\" data-mce-style=\"text-align: left;\"\u003e\u003cspan style=\"font-size: 105%;\" data-mce-style=\"font-size: 105%;\"\u003eFibre\u003c\/span\u003e\u003c\/td\u003e\n\u003ctd style=\"text-align: center;\" data-mce-style=\"text-align: center;\"\u003e\u003cspan style=\"font-size: 105%;\" data-mce-style=\"font-size: 105%;\"\u003e8.6 g\u003c\/span\u003e\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e\n\u003cp\u003e \u003c\/p\u003e","brand":"Whole Food Earth®","offers":[{"title":"1kg","offer_id":53160719614285,"sku":"5056351408298","price":12.72,"currency_code":"GBP","in_stock":false},{"title":"2kg","offer_id":53160719647053,"sku":"5056351408304","price":24.47,"currency_code":"GBP","in_stock":false},{"title":"3kg","offer_id":53160719679821,"sku":"5056351408311","price":35.67,"currency_code":"GBP","in_stock":false},{"title":"25kg","offer_id":53160719712589,"sku":"5056351410239","price":136.89,"currency_code":"GBP","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0828\/6961\/6973\/files\/wholefood-earth-special-muesli-deluxe-gmo-free-veg_22277358387297_new.jpg?v=1777966514"},{"product_id":"whole-food-earth-cranberry-delight-muesli-a-blend-of-flakes-with-cranberries-and-seeds","title":"Cranberry Delight Muesli - A Blend of Flakes with Cranberries \u0026 Seeds","description":"\u003cp style=\"text-align: center;\"\u003e\u003cspan style=\"font-size: 130%;\"\u003e\u003cstrong\u003eWhat Is Cranberry Delight Muesli?\u003c\/strong\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp style=\"text-align: center;\"\u003e\u003cspan style=\"font-size: 115%;\"\u003eThere are many versions of muesli as there are of breakfast cereals, but this Cranberry Delight muesli is modelled after the original Swiss muesli. Our version works great if you add a bit of nuts to it, yoghurt and milk, make it the night before, and you will enjoy the breakfast ready when you are.\u003c\/span\u003e\u003c\/p\u003e\n\u003chr\u003e\n\u003cp style=\"text-align: center;\"\u003e\u003cspan style=\"font-size: 130%;\"\u003e\u003cstrong\u003eWhy Should I Get Cranberry Delight Muesli ?\u003c\/strong\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp style=\"text-align: center;\"\u003e\u003cspan style=\"font-size: 115%;\"\u003eOf course, with its high fruit and nut content, it's also a potent source of antioxidants, protein and omega-3 fatty acids.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp style=\"text-align: center;\"\u003e\u003cspan style=\"font-size: 115%;\"\u003eIt is also very easy to add supplementary ingredients to the muesli, further improving taste and nutrition, tailoring it to your specific needs and dietary requirements. What more could you ask for when the day starts!\u003c\/span\u003e\u003c\/p\u003e\n\u003cp style=\"text-align: center;\"\u003e\u003cspan style=\"font-size: 115%;\"\u003eBeing very high in fibre and whole grains, it without doubt aids and supports your digestive system. The Muesli is also very filling, so you get more for your mileage, making it an effective tool in controlling your weight, or more specifically, your appetite.\u003c\/span\u003e\u003cem\u003e\u003c\/em\u003e\u003c\/p\u003e\n\u003cp style=\"text-align: center;\"\u003e\u003cstrong\u003e\u003cspan style=\"font-size: 115%;\"\u003eStorage Instructions: \u003c\/span\u003e\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp style=\"text-align: center;\"\u003e\u003cspan style=\"font-size: 115%;\"\u003eStore in a cool dry place, away from direct sunlight, heat and damp. \u003c\/span\u003e\u003c\/p\u003e\n\u003cp style=\"text-align: center;\"\u003e\u003cstrong\u003e\u003cspan style=\"font-size: 115%;\"\u003ePackaging Details: \u003c\/span\u003e\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp style=\"text-align: center;\"\u003e\u003cspan style=\"font-size: 115%;\"\u003eEco Friendly 100% Recyclable Packaging. Re-sealable pouch for Long Lasting Freshness!\u003c\/span\u003e\u003cem\u003e\u003c\/em\u003e\u003c\/p\u003e\n\u003cp style=\"text-align: center;\"\u003e\u003cem\u003e(Some Large sizes may have non-resealable packaging)\u003c\/em\u003e\u003c\/p\u003e\n\n\u003ch3\u003eFAQ\u003c\/h3\u003e\n\u003cp\u003e\u003cstrong\u003eHow do I serve this muesli?\u003c\/strong\u003e Add a bit of nuts, yoghurt and milk, make it the night before, and breakfast is ready when you are in the morning.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eWhat is in the muesli?\u003c\/strong\u003e It blends sliced cranberries and raisins with oats, wheat, spelt and barley flakes, plus sunflower and pumpkin seeds.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eIs this muesli gluten free?\u003c\/strong\u003e No, it contains oats, wheat, spelt and barley, and is packed in an environment that handles gluten.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eDoes it contain nuts?\u003c\/strong\u003e The recipe lists no nuts, but it is packed in an environment that handles nuts, peanuts, sesame, mustard, celery and soya.\u003c\/p\u003e\n\u003chr\u003e\n\u003cp style=\"text-align: center;\"\u003e\u003cspan style=\"font-size: 130%;\"\u003e\u003cstrong\u003eWhat's In My Cranberry Delight Muesli ?\u003c\/strong\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp style=\"text-align: center;\"\u003e\u003cspan style=\"font-size: 115%;\"\u003e\u003cstrong\u003eIngredients: \u003c\/strong\u003e\u003cspan\u003eCranberries Sliced [Sugar, Cranberries, Sunflower oil] (19.61%), Raisins Thompson Seedless [Raisins, Sunflower oil] (19.61%) , \u003c\/span\u003e\u003cstrong\u003eOats\u003c\/strong\u003e\u003cspan\u003e Regular (19.61%), \u003c\/span\u003e\u003cstrong\u003eWheat\u003c\/strong\u003e\u003cspan\u003e Flakes (14.71%), \u003c\/span\u003e\u003cstrong\u003eSpelt\u003c\/strong\u003e\u003cspan\u003e Flakes (8.58%), \u003c\/span\u003e\u003cstrong\u003eBarley\u003c\/strong\u003e\u003cspan\u003e Flakes (8.58%), Sunflower Seeds (5.39%), Pumpkin Seeds Org. (3.92%)\u003c\/span\u003e\u003c\/span\u003e\u003cbr\u003e\u003c\/p\u003e\n\u003cp style=\"text-align: center;\"\u003eAllergen Information: Packed in an environment that handles nuts, peanuts, sesame, mustard, celery, soya and products containing gluten. For allergens see ingredients in \u003cstrong\u003ebold\u003c\/strong\u003e.\u003c\/p\u003e\n\u003cp style=\"text-align: center;\"\u003e\u003cspan style=\"font-size: 115%;\"\u003eCountry of Origin: Ingredients from various countries. Packed in the United Kingdom\u003c\/span\u003e\u003c\/p\u003e\n\u003ctable style=\"width: 50%; margin-left: auto; margin-right: auto; height: 205.907px;\"\u003e\n\u003ccaption style=\"font-size: 110%;\"\u003e\u003cstrong\u003eNutritional Information\u003c\/strong\u003e\u003c\/caption\u003e\n\u003ctbody\u003e\n\u003ctr style=\"height: 20.5938px;\"\u003e\n\u003ctd style=\"text-align: center; height: 20.5938px;\"\u003e\u003cstrong\u003e\u003cspan style=\"font-size: 105%;\"\u003eTypical Values\u003c\/span\u003e\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd style=\"text-align: center; height: 20.5938px;\"\u003e\u003cstrong\u003e\u003cspan style=\"font-size: 105%;\"\u003ePer 100g\u003c\/span\u003e\u003c\/strong\u003e\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr style=\"height: 20.5781px;\"\u003e\n\u003ctd style=\"font-size: 105%; height: 20.5781px;\"\u003eEnergy (kcal)\u003c\/td\u003e\n\u003ctd style=\"text-align: center; height: 20.5781px;\"\u003e\n\u003cmeta charset=\"utf-8\"\u003e390.20\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr style=\"height: 20.5781px;\"\u003e\n\u003ctd style=\"font-size: 105%; height: 20.5781px;\"\u003eEnergy (kJ)\u003c\/td\u003e\n\u003ctd style=\"text-align: center; height: 20.5781px;\"\u003e\n\u003cmeta charset=\"utf-8\"\u003e1645.27\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr style=\"height: 20.5938px;\"\u003e\n\u003ctd style=\"font-size: 105%; height: 20.5938px;\"\u003eProtein\u003c\/td\u003e\n\u003ctd style=\"text-align: center; height: 20.5938px;\"\u003e\n\u003cmeta charset=\"utf-8\"\u003e8.28g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr style=\"height: 20.5938px;\"\u003e\n\u003ctd style=\"font-size: 105%; height: 20.5938px;\"\u003eFat\u003c\/td\u003e\n\u003ctd style=\"text-align: center; height: 20.5938px;\"\u003e\n\u003cmeta charset=\"utf-8\"\u003e7.04g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr style=\"height: 20.5938px;\"\u003e\n\u003ctd style=\"font-size: 105%; height: 20.5938px;\"\u003e- Of Which Saturates\u003c\/td\u003e\n\u003ctd style=\"text-align: center; height: 20.5938px;\"\u003e\n\u003cmeta charset=\"utf-8\"\u003e0.95g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr style=\"height: 20.5938px;\"\u003e\n\u003ctd style=\"font-size: 105%; height: 20.5938px;\"\u003eCarbohydrates\u003c\/td\u003e\n\u003ctd style=\"text-align: center; height: 20.5938px;\"\u003e\n\u003cmeta charset=\"utf-8\"\u003e69.15g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr style=\"height: 20.5938px;\"\u003e\n\u003ctd style=\"text-align: left; height: 20.5938px;\"\u003e\u003cspan style=\"font-size: 105%;\"\u003e - Of Which Sugars\u003c\/span\u003e\u003c\/td\u003e\n\u003ctd style=\"text-align: center; height: 20.5938px;\"\u003e\n\u003cmeta charset=\"utf-8\"\u003e25.217g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr style=\"height: 20.5938px;\"\u003e\n\u003ctd style=\"font-size: 105%; height: 20.5938px;\"\u003eSalt\u003c\/td\u003e\n\u003ctd style=\"text-align: center; height: 20.5938px;\"\u003e\n\u003cmeta charset=\"utf-8\"\u003e0.0321g\u003cbr\u003e\n\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr style=\"height: 20.5938px;\"\u003e\n\u003ctd style=\"text-align: left; height: 20.5938px;\"\u003e\u003cspan style=\"font-size: 105%;\"\u003eFibre\u003c\/span\u003e\u003c\/td\u003e\n\u003ctd style=\"text-align: center; height: 20.5938px;\"\u003e8.54g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e\n\u003cp\u003e \u003c\/p\u003e","brand":"Whole Food Earth®","offers":[{"title":"500g","offer_id":53160720826701,"sku":"5056351405266","price":6.47,"currency_code":"GBP","in_stock":true},{"title":"1kg","offer_id":53160720859469,"sku":"5056351405273","price":11.03,"currency_code":"GBP","in_stock":true},{"title":"2kg","offer_id":53160720892237,"sku":"5056351405280","price":20.93,"currency_code":"GBP","in_stock":true},{"title":"3kg","offer_id":53160720925005,"sku":"5056351405297","price":29.73,"currency_code":"GBP","in_stock":true},{"title":"15kg","offer_id":53160720957773,"sku":"5056351409561","price":93.12,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0828\/6961\/6973\/files\/wholefood-earth-cranberry-delight-muesli-gmo-free-_22184971796577_new.jpg?v=1777793067"},{"product_id":"whole-food-earth-popping-corn","title":"Popping Corn","description":"\u003cp style=\"text-align: center;\"\u003e\u003cspan style=\"font-size: 130%;\"\u003e\u003cstrong\u003eWhat Is Popping Corn?\u003c\/strong\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp style=\"text-align: center;\"\u003e\u003cspan style=\"font-size: 115%;\"\u003eAs it turns out, the corn that we typically eat is different from the kernels that become popcorn. There's only one variety of maize that will make it pop.\u003c\/span\u003e\u003c\/p\u003e\n\u003chr\u003e\n\u003cp style=\"text-align: center;\"\u003e\u003cspan style=\"font-size: 130%;\"\u003e\u003cstrong\u003eWhy Should I Get Popping Corn ?\u003c\/strong\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp style=\"text-align: center;\"\u003e\u003cspan style=\"font-size: 115%;\"\u003ePopping Corn is no doubt a popular snack, but it is also a healthy wholegrain. Easy to create your own styles and recipes, sweet or savoury.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp style=\"text-align: center;\"\u003e\u003cspan style=\"font-size: 115%;\"\u003eOne great combination of a healthy and tasty version is a good shower of cinnamon, agave syrup or date syrup and some coconut oil. \u003c\/span\u003e\u003c\/p\u003e\n\u003chr\u003e\n\u003cp style=\"text-align: center;\"\u003e\u003cspan style=\"font-size: 115%;\"\u003e\u003cstrong\u003eInstructions For Use: \u003c\/strong\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp style=\"text-align: center;\"\u003e\u003cspan style=\"font-size: 115%;\"\u003eHeat the oil. Add the popcorn to the hot oil. Cover the pot. The popcorn should begin popping. Remove the pan from the heat once the popping slows to several seconds between pops. Transfer to the bowl. Sprinkle with salt, and enjoy! \u003c\/span\u003e\u003c\/p\u003e\n\u003cp style=\"text-align: center;\"\u003e\u003cstrong\u003e\u003cspan style=\"font-size: 115%;\"\u003eStorage Instructions: \u003c\/span\u003e\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp style=\"text-align: center;\"\u003e\u003cspan style=\"font-size: 115%;\"\u003eStore in a cool dry place, away from direct sunlight, heat and damp. Reseal when no longer in use or move to an airtight container.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp style=\"text-align: center;\"\u003e\u003cspan style=\"font-size: 115%;\"\u003e\u003cstrong\u003ePackaging Details:\u003c\/strong\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp style=\"text-align: center;\"\u003e\u003cspan style=\"font-size: 115%;\"\u003eEco Friendly 100% Recyclable Packaging.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp style=\"text-align: center;\"\u003e\u003cspan style=\"font-size: 115%;\"\u003eSome sizes are packed in resealable pouches.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp style=\"text-align: center;\"\u003e\u003cspan style=\"font-size: 115%;\"\u003eSome sizes may be packed in non-resealable packaging. \u003c\/span\u003e\u003c\/p\u003e\n\n\u003ch3\u003eFAQ\u003c\/h3\u003e\n\u003cp\u003e\u003cstrong\u003eHow do I cook popping corn?\u003c\/strong\u003e Heat the oil, add the corn, cover the pot, and remove from the heat once the popping slows to several seconds between pops.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eWhat can I flavour it with?\u003c\/strong\u003e Try a shower of cinnamon with agave or date syrup and some coconut oil for a sweet version.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eHow should I store it?\u003c\/strong\u003e Store it in a cool dry place away from direct sunlight, heat and damp, then reseal or move it to an airtight container.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eWhat is in it?\u003c\/strong\u003e Just popcorn maize (100%), with nothing else added.\u003c\/p\u003e\n\u003chr\u003e\n\u003cp style=\"text-align: center;\"\u003e\u003cspan style=\"font-size: 130%;\"\u003e\u003cstrong\u003eWhat's In My Popping Corn ?\u003c\/strong\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp style=\"text-align: center;\"\u003e\u003cspan style=\"font-size: 115%;\"\u003e\u003cstrong\u003eIngredients: \u003c\/strong\u003ePopcorn (Maize) (100%)\u003c\/span\u003e\u003c\/p\u003e\n\u003cp style=\"text-align: center;\"\u003e\u003cspan style=\"font-size: 115%;\"\u003e\u003c\/span\u003eAllergen Information: Packed in an environment that handles nuts, peanuts, sesame, mustard, celery, soya and products containing gluten. For allergens see ingredients in \u003cstrong\u003ebold\u003c\/strong\u003e.\u003cbr\u003e\u003cbr\u003eSuitable for Vegan \u0026amp; Vegetarian diets\u003cbr\u003e\u003c\/p\u003e\n\u003cp style=\"text-align: center;\"\u003e\u003cspan style=\"font-size: 115%;\"\u003eCountry of Origin: \u003cmeta charset=\"utf-8\"\u003eArgentina\/Turkey\u003c\/span\u003e\u003c\/p\u003e\n\u003ctable style=\"width: 50%; margin-left: auto; margin-right: auto; height: 205.828px;\"\u003e\n\u003ccaption style=\"font-size: 110%;\"\u003e\u003cstrong\u003eNutritional Information\u003c\/strong\u003e\u003c\/caption\u003e\n\u003ctbody\u003e\n\u003ctr style=\"height: 20.5938px;\"\u003e\n\u003ctd style=\"text-align: center; height: 20.5938px;\"\u003e\u003cstrong\u003e\u003cspan style=\"font-size: 105%;\"\u003eTypical Values\u003c\/span\u003e\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd style=\"text-align: center; height: 20.5938px;\"\u003e\u003cstrong\u003e\u003cspan style=\"font-size: 105%;\"\u003ePer 100g\u003c\/span\u003e\u003c\/strong\u003e\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr style=\"height: 20.5781px;\"\u003e\n\u003ctd style=\"font-size: 105%; height: 20.5781px;\"\u003eEnergy (kcals)\u003c\/td\u003e\n\u003ctd style=\"text-align: center; height: 20.5781px;\"\u003e\n\u003cmeta charset=\"utf-8\"\u003e375\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr style=\"height: 20.5781px;\"\u003e\n\u003ctd style=\"font-size: 105%; height: 20.5781px;\"\u003eEnergy (Kj)\u003c\/td\u003e\n\u003ctd style=\"text-align: center; height: 20.5781px;\"\u003e\n\u003cmeta charset=\"utf-8\"\u003e1570\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr style=\"height: 20.5781px;\"\u003e\n\u003ctd style=\"font-size: 105%; height: 20.5781px;\"\u003eProtein\u003c\/td\u003e\n\u003ctd style=\"text-align: center; height: 20.5781px;\"\u003e\n\u003cmeta charset=\"utf-8\"\u003e11g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr style=\"height: 20.5781px;\"\u003e\n\u003ctd style=\"font-size: 105%; height: 20.5781px;\"\u003eFat\u003c\/td\u003e\n\u003ctd style=\"text-align: center; height: 20.5781px;\"\u003e\n\u003cmeta charset=\"utf-8\"\u003e4.3g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr style=\"height: 20.5781px;\"\u003e\n\u003ctd style=\"font-size: 105%; height: 20.5781px;\"\u003e- Of Which Saturates\u003c\/td\u003e\n\u003ctd style=\"text-align: center; height: 20.5781px;\"\u003e\n\u003cmeta charset=\"utf-8\"\u003e0.6g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr style=\"height: 20.5781px;\"\u003e\n\u003ctd style=\"font-size: 105%; height: 20.5781px;\"\u003eCarbohydrates\u003c\/td\u003e\n\u003ctd style=\"text-align: center; height: 20.5781px;\"\u003e\n\u003cmeta charset=\"utf-8\"\u003e74.5g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr style=\"height: 20.5938px;\"\u003e\n\u003ctd style=\"text-align: left; height: 20.5938px;\"\u003e\u003cspan style=\"font-size: 105%;\"\u003e - Of Which Sugars\u003c\/span\u003e\u003c\/td\u003e\n\u003ctd style=\"text-align: center; height: 20.5938px;\"\u003e\n\u003cmeta charset=\"utf-8\"\u003e0.9g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr style=\"height: 20.5781px;\"\u003e\n\u003ctd style=\"font-size: 105%; height: 20.5781px;\"\u003eSalt\u003c\/td\u003e\n\u003ctd style=\"text-align: center; height: 20.5781px;\"\u003e\n\u003cmeta charset=\"utf-8\"\u003e0.018g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr style=\"height: 20.5938px;\"\u003e\n\u003ctd style=\"text-align: left; height: 20.5938px;\"\u003e\u003cspan style=\"font-size: 105%;\"\u003eFibre\u003c\/span\u003e\u003c\/td\u003e\n\u003ctd style=\"text-align: center; height: 20.5938px;\"\u003e\n\u003cmeta charset=\"utf-8\"\u003e12.7g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e","brand":"Whole Food Earth®","offers":[{"title":"1kg","offer_id":53160721580365,"sku":"5056351402432","price":5.39,"currency_code":"GBP","in_stock":true},{"title":"2kg","offer_id":53160721613133,"sku":"5056351402449","price":10.37,"currency_code":"GBP","in_stock":true},{"title":"3kg","offer_id":53160721645901,"sku":"5056351402456","price":15.12,"currency_code":"GBP","in_stock":true},{"title":"25kg","offer_id":53160721678669,"sku":"5056351408922","price":42.92,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0828\/6961\/6973\/files\/PoppingCorn_Lifestyle.jpg?v=1768169885"},{"product_id":"whole-food-earth-ground-rice","title":"Ground Rice","description":"\u003cp style=\"text-align: center;\"\u003e\u003cspan style=\"font-size: 130%;\"\u003e\u003cstrong\u003eWhat Is Ground Rice?\u003c\/strong\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp style=\"text-align: center;\"\u003e\u003cspan style=\"font-size: 115%;\"\u003eGround Rice is made from rice, and it is not as powdery as rice flour. Ground Rice is coarser and is suitable for people following a gluten-free diet.\u003c\/span\u003e\u003c\/p\u003e\n\u003chr\u003e\n\u003cp style=\"text-align: center;\"\u003e\u003cspan style=\"font-size: 115%;\"\u003eGround rice and rice flour are two different things, in case you were wondering.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp style=\"text-align: center;\"\u003e\u003cspan style=\"font-size: 115%;\"\u003eRice flour is finely ground, whereas ground rice is coarser. They also have a very different texture and due to this, they are also cooked differently.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp style=\"text-align: center;\"\u003e\u003cspan style=\"font-size: 115%;\"\u003eRice itself is a highly nutritious food; most varieties contain a high amount of carbohydrates and protein. The fibre content varies according to types of rice.  Because ground rice comes directly from pure rice, it contains all the same nutritional benefits.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp style=\"text-align: center;\"\u003e\u003cspan style=\"font-size: 115%;\"\u003eGround Rice is quite popular in pudding dishes, mostly as an alternative to semolina for those who do not eat wheat. \u003c\/span\u003e\u003c\/p\u003e\n\u003cp style=\"text-align: center;\"\u003e\u003cstrong\u003e\u003cspan style=\"font-size: 115%;\"\u003eStorage Instructions: \u003c\/span\u003e\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp style=\"text-align: center;\"\u003e\u003cspan style=\"font-size: 115%;\"\u003eStore in a cool dry place, away from direct sunlight, heat and damp. Reseal when no longer in use or move to an airtight container. \u003c\/span\u003e\u003c\/p\u003e\n\u003cp style=\"text-align: center;\"\u003e\u003cstrong\u003e\u003cspan style=\"font-size: 115%;\"\u003ePackaging Details: \u003c\/span\u003e\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp style=\"text-align: center;\"\u003e\u003cspan style=\"font-size: 115%;\"\u003eEco Friendly 100% Recyclable Packaging. Re-sealable pouch for Long Lasting Freshness! \u003c\/span\u003e\u003c\/p\u003e\n\u003cp style=\"text-align: center;\"\u003e\u003cspan style=\"font-size: 115%;\"\u003e(Some Large sizes may have non resealable packaging)\u003c\/span\u003e\u003c\/p\u003e\n\u003cp style=\"text-align: center;\"\u003e\u003cspan style=\"font-size: 115%;\"\u003eGMO - Free, Vegan, No Added Sugar.\u003c\/span\u003e\u003c\/p\u003e\n\u003ch3\u003eFAQ\u003c\/h3\u003e\n\u003cp\u003e\u003cstrong\u003eWhat is the difference between ground rice and rice flour?\u003c\/strong\u003e Ground rice is coarser, while rice flour is finely ground, so they have different textures. Because of this they are also cooked differently.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eWhat is ground rice used for?\u003c\/strong\u003e It is popular in pudding dishes, often as an alternative to semolina for those who do not eat wheat.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eIs ground rice suitable for a gluten free diet?\u003c\/strong\u003e Yes, it is made from 100 percent white rice and suits a gluten free diet. Note it is packed in an environment that also handles gluten.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eHow should I store ground rice?\u003c\/strong\u003e Keep it in a cool, dry place away from direct sunlight, heat and damp. Reseal after use or move it to an airtight container.\u003c\/p\u003e\n\u003chr\u003e\n\u003cp style=\"text-align: center;\"\u003e\u003cspan style=\"font-size: 130%;\"\u003e\u003cstrong\u003eWhat's In My Ground Rice ?\u003c\/strong\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp style=\"text-align: center;\"\u003e\u003cspan style=\"font-size: 115%;\"\u003e\u003cstrong\u003eIngredients: \u003c\/strong\u003e100% white rice\u003c\/span\u003e\u003c\/p\u003e\n\u003cp style=\"text-align: center;\"\u003eAllergen Information: Packed in an environment that handles nuts, peanuts, sesame, mustard, celery, soya and products containing gluten. For allergens see ingredients in \u003cstrong\u003ebold\u003c\/strong\u003e.\u003cbr\u003e\u003c\/p\u003e\n\u003cp style=\"text-align: center;\"\u003e\u003cspan style=\"font-size: 115%;\"\u003eCountry of Origin: \u003cmeta charset=\"utf-8\"\u003eIndia, Pakistan, and UK\u003c\/span\u003e\u003c\/p\u003e\n\u003ctable style=\"width: 50%; margin-left: auto; margin-right: auto; height: 205.828px;\"\u003e\n\u003ccaption style=\"font-size: 110%;\"\u003e\u003cstrong\u003eNutritional Information\u003c\/strong\u003e\u003c\/caption\u003e\n\u003ctbody\u003e\n\u003ctr style=\"height: 20.5938px;\"\u003e\n\u003ctd style=\"text-align: center; height: 20.5938px;\"\u003e\u003cstrong\u003e\u003cspan style=\"font-size: 105%;\"\u003eTypical Values\u003c\/span\u003e\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd style=\"text-align: center; height: 20.5938px;\"\u003e\u003cstrong\u003e\u003cspan style=\"font-size: 105%;\"\u003ePer 100g\u003c\/span\u003e\u003c\/strong\u003e\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr style=\"height: 20.5781px;\"\u003e\n\u003ctd style=\"font-size: 105%; height: 20.5781px;\"\u003eEnergy (kcals)\u003c\/td\u003e\n\u003ctd style=\"text-align: center; height: 20.5781px;\"\u003e\n\u003cmeta charset=\"utf-8\"\u003e362\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr style=\"height: 20.5781px;\"\u003e\n\u003ctd style=\"font-size: 105%; height: 20.5781px;\"\u003eEnergy (kj)\u003c\/td\u003e\n\u003ctd style=\"text-align: center; height: 20.5781px;\"\u003e\n\u003cmeta charset=\"utf-8\"\u003e1535\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr style=\"height: 20.5781px;\"\u003e\n\u003ctd style=\"font-size: 105%; height: 20.5781px;\"\u003eProtein\u003c\/td\u003e\n\u003ctd style=\"text-align: center; height: 20.5781px;\"\u003e\n\u003cmeta charset=\"utf-8\"\u003e9.2g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr style=\"height: 20.5781px;\"\u003e\n\u003ctd style=\"font-size: 105%; height: 20.5781px;\"\u003eFat\u003c\/td\u003e\n\u003ctd style=\"text-align: center; height: 20.5781px;\"\u003e\n\u003cmeta charset=\"utf-8\"\u003e2.8g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr style=\"height: 20.5781px;\"\u003e\n\u003ctd style=\"font-size: 105%; height: 20.5781px;\"\u003e- Of Which Saturates\u003c\/td\u003e\n\u003ctd style=\"text-align: center; height: 20.5781px;\"\u003e\n\u003cmeta charset=\"utf-8\"\u003e0.7g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr style=\"height: 20.5781px;\"\u003e\n\u003ctd style=\"font-size: 105%; height: 20.5781px;\"\u003eCarbohydrates\u003c\/td\u003e\n\u003ctd style=\"text-align: center; height: 20.5781px;\"\u003e\n\u003cmeta charset=\"utf-8\"\u003e74.2g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr style=\"height: 20.5938px;\"\u003e\n\u003ctd style=\"text-align: left; height: 20.5938px;\"\u003e\u003cspan style=\"font-size: 105%;\"\u003e - Of Which Sugars\u003c\/span\u003e\u003c\/td\u003e\n\u003ctd style=\"text-align: center; height: 20.5938px;\"\u003e\n\u003cmeta charset=\"utf-8\"\u003e1g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr style=\"height: 20.5781px;\"\u003e\n\u003ctd style=\"font-size: 105%; height: 20.5781px;\"\u003eSalt\u003c\/td\u003e\n\u003ctd style=\"text-align: center; height: 20.5781px;\"\u003e\n\u003cmeta charset=\"utf-8\"\u003e0g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr style=\"height: 20.5938px;\"\u003e\n\u003ctd style=\"text-align: left; height: 20.5938px;\"\u003e\u003cspan style=\"font-size: 105%;\"\u003eFibre\u003c\/span\u003e\u003c\/td\u003e\n\u003ctd style=\"text-align: center; height: 20.5938px;\"\u003e\n\u003cmeta charset=\"utf-8\"\u003e1.7g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e","brand":"Whole Food Earth®","offers":[{"title":"500g","offer_id":53160721711437,"sku":"5056351402289","price":3.91,"currency_code":"GBP","in_stock":true},{"title":"1kg","offer_id":53160721744205,"sku":"5056351402296","price":6.84,"currency_code":"GBP","in_stock":true},{"title":"2kg","offer_id":53160721776973,"sku":"5056351402302","price":12.28,"currency_code":"GBP","in_stock":true},{"title":"3kg","offer_id":53160721809741,"sku":"5056351402319","price":18.93,"currency_code":"GBP","in_stock":true},{"title":"25kg","offer_id":53160721842509,"sku":"5056351408885","price":57.41,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0828\/6961\/6973\/files\/1LakcE0fxpTZZMwPZ0YjelY1oPxLNUHUD.png?v=1787741927"},{"product_id":"whole-food-earth-fruit-crunch-muesli-a-blend-of-flakes-with-dried-fruit-and-nuts","title":"Fruit Crunch Muesli - A Blend of Flakes with Dried Fruit \u0026 Nuts","description":"\u003cp style=\"text-align: center;\"\u003e\u003cspan style=\"font-size: 130%;\"\u003e\u003cstrong\u003eWhat Is Fruit Crunch Muesli?\u003c\/strong\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp style=\"text-align: center;\"\u003e\u003cspan style=\"font-size: 115%;\"\u003eOur Fruit Crunch Muesli is a carefully selected and finely crafted blend of Wheat flakes (Gluten), Raisins, Oats, Toasted \u0026amp; Malted Wheat Flakes, Barley Flakes, Banana Chips, Granola, Dates, Figs, Flaked Apple, Peanuts, Jumbo Oats, Brazils, Desiccated Coconut, Hazelnuts (for full list of ingredients scroll down)\u003c\/span\u003e\u003c\/p\u003e\n\u003chr\u003e\n\u003cp style=\"text-align: center;\"\u003e\u003cspan style=\"font-size: 130%;\"\u003e\u003cstrong\u003eWhy Should I Get Fruit Crunch Muesli ?\u003c\/strong\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp style=\"text-align: center;\"\u003e\u003cspan style=\"font-size: 115%;\"\u003eFruit Crunch with its high fruit and nut content is a potent source of antioxidants, protein and omega-3 fatty acids.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp style=\"text-align: center;\"\u003e\u003cspan style=\"font-size: 115%;\"\u003eIt is also very easy to add supplementary ingredients to the muesli, further improving taste and nutrition, tailoring it to your specific needs and dietary requirements. What more could you ask for when the day starts!\u003c\/span\u003e\u003c\/p\u003e\n\u003cp style=\"text-align: center;\"\u003e\u003cspan style=\"font-size: 115%;\"\u003eBeing very high in fibre and whole grains, it without doubt aids and supports your digestive system. The Muesli is also very filling, so you get more for your mileage, making it an effective tool in controlling your weight, or more specifically, your appetite.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp style=\"text-align: center;\"\u003e\u003cspan style=\"font-size: 115%;\"\u003eFruit Crunch Muesli is GMO - Free, good for Vegans and Dairy Free \u003c\/span\u003e\u003cspan\u003e\u003cstrong\u003e\u003c\/strong\u003e\u003c\/span\u003e\u003cstrong\u003e\u003cspan style=\"font-size: 115%;\"\u003e\u003c\/span\u003e\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp style=\"text-align: center;\"\u003e\u003cspan style=\"font-size: 115%;\"\u003e\u003cstrong\u003eStorage Instructions\u003c\/strong\u003e: \u003c\/span\u003e\u003c\/p\u003e\n\u003cp style=\"text-align: center;\"\u003e\u003cspan style=\"font-size: 115%;\"\u003eStore in a cool dry place, away from direct sunlight, heat and damp. Reseal when no longer in use or move to an airtight container. \u003c\/span\u003e\u003c\/p\u003e\n\u003cp style=\"text-align: center;\"\u003e\u003cstrong\u003e\u003cspan style=\"font-size: 115%;\"\u003ePackaging Details: \u003c\/span\u003e\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp style=\"text-align: center;\"\u003e\u003cspan style=\"font-size: 115%;\"\u003eEco Friendly 100% Recyclable Packaging. Re-sealable pouch for Long Lasting Freshness!\u003c\/span\u003e\u003c\/p\u003e\n\u003cp style=\"text-align: center;\"\u003e\u003cspan\u003e(Some Large sizes may have non resealable packaging)\u003c\/span\u003e\u003c\/p\u003e\n\u003ch3\u003eFAQ\u003c\/h3\u003e\n\u003cp\u003e\u003cstrong\u003eWhat is in Fruit Crunch Muesli?\u003c\/strong\u003e It is a blend of wheat flakes, raisins, oats, toasted and malted wheat flakes, barley flakes, banana chips, dates, figs, flaked apple, peanuts, jumbo oats, brazils, desiccated coconut, and hazelnuts.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eDoes it contain nuts?\u003c\/strong\u003e Yes, it contains peanuts, brazils and hazelnuts, and it is packed in an environment that handles nuts.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eCan I add my own ingredients to it?\u003c\/strong\u003e Yes, you can easily add supplementary ingredients to the muesli to tailor the taste to your liking.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eHow should I store it?\u003c\/strong\u003e Keep it in a cool, dry place away from direct sunlight, heat and damp, and reseal it or move it to an airtight container when not in use.\u003c\/p\u003e\n\u003chr\u003e\n\u003cp style=\"text-align: center;\"\u003e\u003cspan style=\"font-size: 130%;\"\u003e\u003cstrong\u003eWhat's In My Fruit Crunch Muesli ?\u003c\/strong\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp style=\"text-align: center;\"\u003e\u003cspan style=\"font-size: 115%;\"\u003e\u003cstrong\u003eIngredients: Wheat\u003c\/strong\u003e Flakes (19.80%), \u003cstrong\u003eOats\u003c\/strong\u003e Regular (14.85%), Raisins Thompson Seedless [Raisins, Sunflower oil] (14.85%), Malted\u003cbr\u003e\u003cstrong\u003eWheat\u003c\/strong\u003e Flakes [\u003cstrong\u003eWheat\u003c\/strong\u003e (99.5%), Malt (\u003cstrong\u003eBarley\u003c\/strong\u003e) (0.5%)] (12.37%), \u003cstrong\u003eBarley\u003c\/strong\u003e Flakes (7.42%), Banana Chips [Banana, Coconut Oil, Refined Cane Sugar, Banana flavour] (6.34%), Oat Crispy Crunch [Wholegrain \u003cstrong\u003eOat\u003c\/strong\u003e flakes (53%), Sugar,\u003cbr\u003eCrisp Rice (15%) (Rice Flour, Sugar, Malt Extract [from \u003cstrong\u003eBarley\u003c\/strong\u003e], Calcium Carbonate, Sunflower Oil, Emulsifier (Sunflower Lecithin)), Palm Oil , Honey, (2%), Caramelised Sugar Syrup Powder] (6.19%), Apple Chopped [Dehydrated Apple, Preservative \u003cstrong\u003eSulphur Dioxide\u003c\/strong\u003e] (4.45%), Dates Chopped [Dates, Rice Flour] (3.96%), Peanuts Pale Skin (3.22%), \u003cstrong\u003eOats\u003c\/strong\u003e Jumbo (2.47%), \u003cstrong\u003eBrazils\u003c\/strong\u003e Broken (1.48%), \u003cstrong\u003eHazelnuts\u003c\/strong\u003e Roasted (0.99%), Coconut Fine DC (0.99%), \u003cstrong\u003eHazels\u003c\/strong\u003e Roasted Chopped (0.62%)\u003c\/span\u003e\u003cbr\u003e\u003c\/p\u003e\n\u003cp style=\"text-align: center;\"\u003ePacked in an environment that handles nuts, peanuts, sesame, mustard, celery, soya and products containing gluten. For allergens see ingredients in \u003cstrong\u003ebold\u003c\/strong\u003e.\u003c\/p\u003e\n\u003cp style=\"text-align: center;\"\u003e\u003cspan style=\"font-size: 115%;\"\u003eCountry of Origin: United Kingdom\u003c\/span\u003e\u003c\/p\u003e\n\u003ctable style=\"width: 50%; margin-left: auto; margin-right: auto;\"\u003e\n\u003ccaption style=\"font-size: 110%;\"\u003e\u003cstrong\u003eNutritional Information\u003c\/strong\u003e\u003c\/caption\u003e\n\u003ctbody\u003e\n\u003ctr\u003e\n\u003ctd style=\"text-align: center;\"\u003e\u003cstrong\u003e\u003cspan style=\"font-size: 105%;\"\u003eTypical Values\u003c\/span\u003e\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd style=\"text-align: center;\"\u003e\u003cstrong\u003e\u003cspan style=\"font-size: 105%;\"\u003ePer 100g\u003c\/span\u003e\u003c\/strong\u003e\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd style=\"font-size: 105%;\"\u003eEnergy (kcals)\u003c\/td\u003e\n\u003ctd style=\"text-align: center;\"\u003e410 Kcal\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd style=\"font-size: 105%;\"\u003eEnergy (KJ)\u003c\/td\u003e\n\u003ctd style=\"text-align: center;\"\u003e1726 KJ\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd style=\"font-size: 105%;\"\u003eProtein\u003c\/td\u003e\n\u003ctd style=\"text-align: center;\"\u003e\u003cspan style=\"font-size: 105%;\"\u003e9 g\u003c\/span\u003e\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd style=\"font-size: 105%;\"\u003eFat\u003c\/td\u003e\n\u003ctd style=\"text-align: center;\"\u003e\u003cspan style=\"font-size: 105%;\"\u003e11.8 g\u003c\/span\u003e\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd style=\"font-size: 105%;\"\u003e- Of Which Saturates\u003c\/td\u003e\n\u003ctd style=\"text-align: center;\"\u003e\u003cspan style=\"font-size: 105%;\"\u003e3.4 g\u003c\/span\u003e\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd style=\"font-size: 105%;\"\u003eCarbohydrates\u003c\/td\u003e\n\u003ctd style=\"text-align: center;\"\u003e\u003cspan style=\"font-size: 105%;\"\u003e62 g\u003c\/span\u003e\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd style=\"text-align: left;\"\u003e\u003cspan style=\"font-size: 105%;\"\u003e - Of Which Sugars\u003c\/span\u003e\u003c\/td\u003e\n\u003ctd style=\"text-align: center;\"\u003e\u003cspan style=\"font-size: 105%;\"\u003e17 g\u003c\/span\u003e\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd style=\"font-size: 105%;\"\u003eSalt\u003c\/td\u003e\n\u003ctd style=\"text-align: center;\"\u003e\u003cspan style=\"font-size: 105%;\"\u003e0.02 g\u003c\/span\u003e\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd style=\"text-align: left;\"\u003e\u003cspan style=\"font-size: 105%;\"\u003eFibre\u003c\/span\u003e\u003c\/td\u003e\n\u003ctd style=\"text-align: center;\"\u003e\u003cspan style=\"font-size: 105%;\"\u003e10 g\u003c\/span\u003e\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e","brand":"Whole Food Earth®","offers":[{"title":"500g","offer_id":53160722071885,"sku":"5056351405020","price":7.09,"currency_code":"GBP","in_stock":true},{"title":"1kg","offer_id":53160722104653,"sku":"5056351405037","price":12.58,"currency_code":"GBP","in_stock":true},{"title":"2kg","offer_id":53160722137421,"sku":"5056351405044","price":23.16,"currency_code":"GBP","in_stock":true},{"title":"3kg","offer_id":53160722170189,"sku":"5056351405051","price":33.28,"currency_code":"GBP","in_stock":true},{"title":"15kg","offer_id":53160722202957,"sku":"5056351409509","price":82.58,"currency_code":"GBP","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0828\/6961\/6973\/files\/wholefood-earth-fruit-crunch-muesli-gmo-free-vegan_22204973744225_new.jpg?v=1777792793"},{"product_id":"whole-food-earth-organic-quinoa-puffs","title":"Organic Quinoa Puffs","description":"\u003cp\u003e\u003cstrong\u003eOrganic quinoa puffs are light, crunchy puffed quinoa – a no-cook cereal and snack-bar ingredient, ready straight from the bag.\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003eMade from organically grown quinoa and nothing else, the puffs provide 7.4g of protein per 100g with just 0.9g of sugars, and are naturally gluten-free – an airy, crisp way to add quinoa to breakfasts and bakes without turning on the hob.\u003c\/p\u003e\n\u003ch3\u003eBest for\u003c\/h3\u003e\n\u003cul\u003e\n\u003cli\u003eNo-cook breakfast cereal with milk or a dairy-free alternative\u003c\/li\u003e\n\u003cli\u003eHomemade granola, snack bars and chocolate crackle treats\u003c\/li\u003e\n\u003cli\u003eCrunchy toppings for yoghurt, porridge and smoothie bowls\u003c\/li\u003e\n\u003cli\u003eScattering over salads for texture\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch3\u003eFAQ\u003c\/h3\u003e\n\u003cp\u003e\u003cstrong\u003eDo quinoa puffs need cooking?\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003eNo – they are puffed and ready to eat straight from the pack, on their own or stirred into cereals and bakes.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003ePuffs, flakes or grain?\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003ePuffs are the no-cook option. \u003ca href=\"\/products\/wholefood-earth-organic-quinoa-flakes-gmo-free\"\u003eOrganic Quinoa Flakes\u003c\/a\u003e cook in minutes for porridge and baking, while \u003ca href=\"\/products\/wholefood-earth-organic-quinoa-grain-raw-gmo-free\"\u003eOrganic Quinoa Grain\u003c\/a\u003e simmers in about 15 minutes for bowls and salads.\u003c\/p\u003e\n\u003cp\u003e\u003cem\u003eAvailable in 250g and 500g pouches, plus a 9kg bulk pack for trade buyers.\u003c\/em\u003e\u003c\/p\u003e\n\u003chr\u003e\n\u003cp\u003e\u003cstrong\u003eIngredients:\u003c\/strong\u003e Organic Quinoa\u003c\/p\u003e\n\u003cp\u003e\u003csmall\u003eAllergen information: Packed in an environment that handles nuts, peanuts, sesame, mustard, celery, soya and products containing gluten. For allergens see ingredients in \u003cstrong\u003ebold\u003c\/strong\u003e.\u003c\/small\u003e\u003c\/p\u003e\n\u003cp\u003eCountry of Origin: Netherlands\u003c\/p\u003e\n\u003ctable\u003e\n\u003ccaption\u003e\u003cstrong\u003eNutritional Information\u003c\/strong\u003e\u003c\/caption\u003e\n\u003ctbody\u003e\n\u003ctr\u003e\n\u003ctd style=\"text-align: center;\"\u003e\u003cstrong\u003eTypical Values\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd style=\"text-align: center;\"\u003e\u003cstrong\u003ePer 100g\u003c\/strong\u003e\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eEnergy (kcal)\u003c\/td\u003e\n\u003ctd style=\"text-align: center;\"\u003e379\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eEnergy (kJ)\u003c\/td\u003e\n\u003ctd style=\"text-align: center;\"\u003e1604\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eFat\u003c\/td\u003e\n\u003ctd style=\"text-align: center;\"\u003e4.2g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e- Of Which Saturates\u003c\/td\u003e\n\u003ctd style=\"text-align: center;\"\u003e1.3g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eCarbohydrates\u003c\/td\u003e\n\u003ctd style=\"text-align: center;\"\u003e77g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e- Of Which Sugars\u003c\/td\u003e\n\u003ctd style=\"text-align: center;\"\u003e0.9g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eProtein\u003c\/td\u003e\n\u003ctd style=\"text-align: center;\"\u003e7.4g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eFibre\u003c\/td\u003e\n\u003ctd style=\"text-align: center;\"\u003e2.9g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eSalt\u003c\/td\u003e\n\u003ctd style=\"text-align: center;\"\u003e0g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e","brand":"Whole Food Earth®","offers":[{"title":"250g","offer_id":53160725250381,"sku":"5056351425837","price":9.59,"currency_code":"GBP","in_stock":true},{"title":"500g","offer_id":53160725283149,"sku":"5056351425844","price":17.69,"currency_code":"GBP","in_stock":true},{"title":"9kg","offer_id":53160725315917,"sku":"5056351425523","price":174.57,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0828\/6961\/6973\/files\/OrganicQuinoaPuffs_Lifestyle_Amazon.jpg?v=1768169887"},{"product_id":"whole-food-earth-organic-parboiled-long-white-rice","title":"Organic Parboiled Long White Rice","description":"\u003cp\u003eOrganic Parboiled Long White Rice is a nutritious and versatile staple for your kitchen. This rice undergoes a special parboiling process (partially cooked in husk) that enhances its nutritional profile by retaining more vitamins and minerals compared to regular white rice.\u003c\/p\u003e\n\u003cp\u003eIts firm texture and separate grains make it ideal for a variety of dishes like pilafs to stir-fries.\u003c\/p\u003e\n\u003cp\u003e\u003cmeta charset=\"utf-8\"\u003ePerfect for those seeking a healthy wholesome rice option.\u003c\/p\u003e\n\u003cp\u003eCertified organic, it ensures purity and quality without synthetic pesticides or fertilisers, supporting both your health and sustainable farming practices.\u003c\/p\u003e\n\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan style=\"font-size: 115%;\"\u003e\u003cstrong\u003eIngredients: \u003c\/strong\u003e\u003c\/span\u003eOrganic White Rice\u003c\/p\u003e\n\u003cp\u003eAllergen information: Packed in an environment that handles nuts, peanuts, sesame, mustard, celery, soya and products containing gluten. For allergens see ingredients in \u003cstrong\u003ebold\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp style=\"text-align: left;\"\u003eCountry of Origin: Cambodia\u003cstrong\u003e\u003cbr\u003e\u003c\/strong\u003e\u003c\/p\u003e\n\u003ctable style=\"width: 50%; margin-left: auto; margin-right: auto; height: 205.883px;\"\u003e\n\u003ccaption style=\"font-size: 110%;\"\u003e\u003cstrong\u003eNutritional Information\u003c\/strong\u003e\u003c\/caption\u003e\n\u003ctbody\u003e\n\u003ctr style=\"height: 20.6px;\"\u003e\n\u003ctd style=\"text-align: center; height: 20.6px;\"\u003e\u003cstrong\u003e\u003cspan style=\"font-size: 105%;\"\u003eTypical Values\u003c\/span\u003e\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd style=\"text-align: center; height: 20.6px;\"\u003e\u003cstrong\u003e\u003cspan style=\"font-size: 105%;\"\u003ePer 100g\u003c\/span\u003e\u003c\/strong\u003e\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr style=\"height: 20.5833px;\"\u003e\n\u003ctd style=\"font-size: 105%; height: 20.5833px;\"\u003eEnergy (kcal)\u003c\/td\u003e\n\u003ctd style=\"text-align: center; height: 20.5833px;\"\u003e351\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr style=\"height: 20.5833px;\"\u003e\n\u003ctd style=\"font-size: 105%; height: 20.5833px;\"\u003eEnergy (kJ)\u003c\/td\u003e\n\u003ctd style=\"text-align: center; height: 20.5833px;\"\u003e1487\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr style=\"height: 20.5833px;\"\u003e\n\u003ctd style=\"font-size: 105%; height: 20.5833px;\"\u003eFat\u003c\/td\u003e\n\u003ctd style=\"text-align: center; height: 20.5833px;\"\u003e1.2g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr style=\"height: 20.5833px;\"\u003e\n\u003ctd style=\"font-size: 105%; height: 20.5833px;\"\u003e- Of Which Saturates\u003c\/td\u003e\n\u003ctd style=\"text-align: center; height: 20.5833px;\"\u003e0.5g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr style=\"height: 20.5833px;\"\u003e\n\u003ctd style=\"font-size: 105%; height: 20.5833px;\"\u003eCarbohydrates\u003c\/td\u003e\n\u003ctd style=\"text-align: center; height: 20.5833px;\"\u003e78g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr style=\"height: 20.6px;\"\u003e\n\u003ctd style=\"text-align: left; height: 20.6px;\"\u003e- Of Which Sugars\u003c\/td\u003e\n\u003ctd style=\"text-align: center; height: 20.6px;\"\u003e\u0026lt;0.6g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr style=\"height: 20.5833px;\"\u003e\n\u003ctd style=\"font-size: 105%; height: 20.5833px;\"\u003eProtein\u003c\/td\u003e\n\u003ctd style=\"text-align: center; height: 20.5833px;\"\u003e6g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr style=\"height: 20.6px;\"\u003e\n\u003ctd style=\"text-align: left; height: 20.6px;\"\u003e\u003cspan style=\"font-size: 105%;\"\u003eFibre\u003c\/span\u003e\u003c\/td\u003e\n\u003ctd style=\"text-align: center; height: 20.6px;\"\u003e1.5g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr style=\"height: 20.5833px;\"\u003e\n\u003ctd style=\"text-align: left; height: 20.5833px;\"\u003e\u003cspan style=\"font-size: 105%;\"\u003eSalt\u003c\/span\u003e\u003c\/td\u003e\n\u003ctd style=\"text-align: center; height: 20.5833px;\"\u003e0g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e\n\u003chr\u003e\n\u003ch3\u003eFAQ\u003c\/h3\u003e\n\u003cp\u003e\u003cstrong\u003eWhat makes parboiled rice different from regular white rice?\u003c\/strong\u003e This rice undergoes a special parboiling process, which means it is partially cooked while still in the husk. The result is a firm texture with separate grains.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eWhat dishes can I make with this rice?\u003c\/strong\u003e Its firm texture and separate grains make it ideal for a variety of dishes, from pilafs to stir-fries. It is a versatile staple for everyday cooking.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eIs this rice organic?\u003c\/strong\u003e Yes, it is certified organic, grown without synthetic pesticides or fertilisers. The only ingredient is organic white rice.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eWhere does this rice come from?\u003c\/strong\u003e The country of origin is Cambodia. It is a certified organic long white rice.\u003c\/p\u003e","brand":"Whole Food Earth®","offers":[{"title":"500g","offer_id":53160726167885,"sku":"5056351425677","price":5.04,"currency_code":"GBP","in_stock":true},{"title":"1kg","offer_id":53160726200653,"sku":"5056351425684","price":9.07,"currency_code":"GBP","in_stock":true},{"title":"25kg","offer_id":53160726233421,"sku":"5056351425448","price":89.24,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0828\/6961\/6973\/files\/OrganicParboiledLongWhiteRice_Lifestyle.jpg?v=1768169888"},{"product_id":"whole-food-earth-organic-bran-sticks","title":"Organic Bran Sticks","description":"\u003cdiv style=\"text-align: center;\"\u003eIf you're looking for sugar-free and high-fibre breakfast, our Organic Bran Sticks are a perfect choice for you. \u003c\/div\u003e\n\u003cdiv style=\"text-align: center;\"\u003e\u003cbr\u003e\u003c\/div\u003e\n\u003cdiv style=\"text-align: center;\"\u003e\u003cspan\u003e\u003cstrong\u003eWhat are Organic Bran Sticks?\u003c\/strong\u003e\u003c\/span\u003e\u003c\/div\u003e\n\u003cdiv style=\"text-align: center;\"\u003e\u003cspan\u003eOrganic Bran Sticks are crispy breakfast cereals made with wholegrain wheat bran shaped in tiny sticks. \u003c\/span\u003e\u003c\/div\u003e\n\u003cdiv style=\"text-align: center;\"\u003e\n\u003cspan\u003e\u003cstrong\u003e\u003c\/strong\u003e\u003c\/span\u003e\u003cbr\u003e\n\u003c\/div\u003e\n\u003cdiv style=\"text-align: center;\"\u003e\u003cspan\u003e\u003cstrong\u003eWhat are Organic Bran Sticks made from?\u003c\/strong\u003e\u003c\/span\u003e\u003c\/div\u003e\n\u003cdiv style=\"text-align: center;\"\u003e\n\u003cspan\u003e\u003cstrong\u003e\u003c\/strong\u003e\u003c\/span\u003e\u003cbr\u003e\n\u003c\/div\u003e\n\u003cdiv style=\"text-align: center;\"\u003e Our Organic Bran Sticks contain no added sugar, no salt, no additives and no flavourings. They are simply made with bran wheat.\u003c\/div\u003e\n\u003cdiv style=\"text-align: center;\"\u003e\u003cbr\u003e\u003c\/div\u003e\n\u003cdiv style=\"text-align: center;\"\u003e\u003chr\u003e\u003c\/div\u003e\n\u003cdiv style=\"text-align: center;\"\u003e\n\u003cspan\u003e\u003cstrong\u003eHow to use Organic Bran Sticks?\u003c\/strong\u003e\u003c\/span\u003e\u003cspan\u003e\u003cstrong\u003e\u003c\/strong\u003e\u003c\/span\u003e\n\u003c\/div\u003e\n\u003cdiv style=\"text-align: center;\"\u003e\n\u003cspan\u003e\u003cstrong\u003e\u003c\/strong\u003e\u003c\/span\u003e\u003cbr\u003e\n\u003c\/div\u003e\n\u003cdiv style=\"text-align: center;\"\u003e\n\u003cspan\u003eOur Organic Bran Sticks can be eaten with milk, as a breakfast cereal bowl.  You mix them with other cereals, flakes, muesli, puffs, nuts and dried fruits. Pre-soaked, can be added to a vegetarian roast. Grind into powder to easily add them to baked goods for an extra dose of fibre.\u003c\/span\u003e\u003cspan\u003e\u003cstrong\u003e  \u003c\/strong\u003e\u003c\/span\u003e\u003cspan\u003e\u003c\/span\u003e\n\u003c\/div\u003e\n\u003cdiv style=\"text-align: center;\"\u003e\n\u003ch3\u003eFAQ\u003c\/h3\u003e\n\u003cp\u003e\u003cstrong\u003eWhat are organic bran sticks?\u003c\/strong\u003e They are crispy breakfast cereals made with wholegrain wheat bran shaped into tiny sticks.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eDo bran sticks contain added sugar?\u003c\/strong\u003e No, they contain no added sugar, no salt, no additives and no flavourings, and are simply made with wheat bran.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eHow do you eat bran sticks?\u003c\/strong\u003e Eat them with milk as a breakfast cereal, or mix them with other cereals, flakes, muesli, puffs, nuts and dried fruits. Pre-soaked, they can be added to a vegetarian roast, or ground into powder for baked goods.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eWhat are they made from?\u003c\/strong\u003e They are made from organic wheat bran and organic barley malt flour.\u003c\/p\u003e\n\u003chr\u003e\n\u003c\/div\u003e\n\u003cdiv style=\"text-align: center;\"\u003e\u003cspan\u003e\u003cstrong\u003eWhat's In My Organic Bran Sticks?\u003c\/strong\u003e\u003c\/span\u003e\u003c\/div\u003e\n\u003cdiv style=\"text-align: center;\"\u003e\u003cspan\u003e\u003cstrong\u003e  \u003c\/strong\u003e\u003c\/span\u003e\u003c\/div\u003e\n\u003cdiv style=\"text-align: center;\"\u003e\u003cspan\u003e\u003cstrong\u003eIngredients:  \u003c\/strong\u003eOrganic \u003cstrong\u003eWheat\u003c\/strong\u003e Bran and Organic \u003cstrong\u003eBarley\u003c\/strong\u003e Malt Flour \u003c\/span\u003e\u003c\/div\u003e\n\u003cdiv style=\"text-align: center;\"\u003e\n\u003cspan\u003e  \u003cbr\u003e\u003c\/span\u003eAllergen Information: Packed in an environment that handles nuts, peanuts, sesame, mustard, celery, soya and products containing gluten. For allergens see ingredients in \u003cstrong\u003ebold\u003c\/strong\u003e.\u003cbr\u003e\n\u003c\/div\u003e\n\u003cdiv style=\"text-align: center;\"\u003e\u003cstrong\u003e\u003cspan\u003e  \u003c\/span\u003e\u003c\/strong\u003e\u003c\/div\u003e\n\u003cdiv style=\"text-align: center;\"\u003eCountry of Origin: Germany\u003cspan\u003e\u003c\/span\u003e\u003cstrong\u003e\u003cspan\u003e\u003c\/span\u003e\u003c\/strong\u003e\n\u003c\/div\u003e\n\u003cdiv style=\"text-align: center;\"\u003e\u003cstrong\u003e\u003cspan\u003e  \u003c\/span\u003e\u003c\/strong\u003e\u003c\/div\u003e\n\u003cdiv\u003e\n\u003ctable style=\"width: 243px; margin-left: auto; margin-right: auto; height: 199.188px;\" height=\"253\"\u003e\n\u003ccaption\u003e\u003cstrong\u003eNutritional Information\u003c\/strong\u003e\u003c\/caption\u003e\n\u003ctbody\u003e\n\u003ctr style=\"height: 19.5938px;\"\u003e\n\u003ctd style=\"width: 155.219px; height: 19.5938px;\"\u003e\u003cstrong\u003e\u003cspan\u003eTypical Values\u003c\/span\u003e\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd style=\"width: 71.7812px; height: 19.5938px; text-align: center;\"\u003e\u003cstrong\u003e\u003cspan\u003ePer 100g\u003c\/span\u003e\u003c\/strong\u003e\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr style=\"height: 20px;\"\u003e\n\u003ctd style=\"width: 155.219px; height: 20px;\"\u003eEnergy (kcals)\u003c\/td\u003e\n\u003ctd style=\"width: 71.7812px; height: 20px; text-align: center;\"\u003e\n\u003cmeta charset=\"utf-8\"\u003e284\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr style=\"height: 19.5938px;\"\u003e\n\u003ctd style=\"width: 155.219px; height: 19.5938px;\"\u003eEnergy (kj)\u003c\/td\u003e\n\u003ctd style=\"width: 71.7812px; height: 19.5938px; text-align: center;\"\u003e1191\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr style=\"height: 20px;\"\u003e\n\u003ctd style=\"width: 155.219px; height: 20px;\"\u003eProtein\u003c\/td\u003e\n\u003ctd style=\"width: 71.7812px; height: 20px; text-align: center;\"\u003e15g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr style=\"height: 20px;\"\u003e\n\u003ctd style=\"width: 155.219px; height: 20px;\"\u003eFat\u003c\/td\u003e\n\u003ctd style=\"width: 71.7812px; height: 20px; text-align: center;\"\u003e4.5g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr style=\"height: 20px;\"\u003e\n\u003ctd style=\"width: 155.219px; height: 20px;\"\u003e- Of Which Saturates\u003c\/td\u003e\n\u003ctd style=\"width: 71.7812px; height: 20px; text-align: center;\"\u003e0.8g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr style=\"height: 20px;\"\u003e\n\u003ctd style=\"width: 155.219px; height: 20px;\"\u003eCarbohydrates\u003c\/td\u003e\n\u003ctd style=\"width: 71.7812px; height: 20px; text-align: center;\"\u003e24g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr style=\"height: 20px;\"\u003e\n\u003ctd style=\"width: 155.219px; height: 20px;\"\u003e\u003cspan\u003e- Of Which Sugars\u003c\/span\u003e\u003c\/td\u003e\n\u003ctd style=\"width: 71.7812px; height: 20px; text-align: center;\"\u003e2.5g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr style=\"height: 20px;\"\u003e\n\u003ctd style=\"width: 155.219px; height: 20px;\"\u003eSalt\u003c\/td\u003e\n\u003ctd style=\"width: 71.7812px; height: 20px; text-align: center;\"\u003e\u0026lt;0.01g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr style=\"height: 20px;\"\u003e\n\u003ctd style=\"width: 155.219px; height: 20px;\"\u003e\u003cspan\u003eFibre\u003c\/span\u003e\u003c\/td\u003e\n\u003ctd style=\"width: 71.7812px; height: 20px; text-align: center;\"\u003e42g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e\n\u003c\/div\u003e","brand":"Whole Food Earth®","offers":[{"title":"1kg","offer_id":53160726593869,"sku":"5056351422768","price":10.25,"currency_code":"GBP","in_stock":true},{"title":"3kg","offer_id":53160726626637,"sku":"5056351422775","price":28.74,"currency_code":"GBP","in_stock":true},{"title":"15KG","offer_id":53160726659405,"sku":"5056351422799","price":78.09,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0828\/6961\/6973\/files\/organic-bran-sticks_27267113320545_new.jpg?v=1779265162"},{"product_id":"whole-food-earth-freekeh-cracked-roasted-wheat-grain","title":"Freekeh Cracked Roasted Wheat Grain","description":"\u003cp style=\"text-align: center;\"\u003e\u003cspan style=\"font-size: 130%;\"\u003e\u003cstrong\u003eWhat Is Freekeh Cracked Roasted Wheat Grain?\u003c\/strong\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp style=\"text-align: center;\"\u003e\u003cspan style=\"font-size: 115%;\"\u003eFreekeh, also known as frikkeh or farikah is a nutritious wholegrain wheat which has been roasted when still green and young. The name Freekeh means ‘the rubbed one’ in Ancient Aramaic. The story goes that freekeh was first discovered thousands of years ago, when a wheat store was set alight, and the charred heads of wheat were rubbed to reveal green grains.\u003c\/span\u003e\u003c\/p\u003e\n\u003chr\u003e\n\u003cp style=\"text-align: center;\"\u003e\u003cspan style=\"font-size: 130%;\"\u003e\u003cstrong\u003eWhy Should I Get Freekeh Cracked Roasted Wheat Grain ?\u003c\/strong\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp style=\"text-align: center;\"\u003e\u003cspan style=\"font-size: 115%;\"\u003e\u003cspan\u003eThere are two types of freekeh, cracked and whole freekeh. This cracked freekeh is broken down into smaller pieces, which makes it cook quicker and has a slightly softer texture than whole freekeh. Cooked freekeh is used to stuff quail, partridge, pigeon or peppers. \u003c\/span\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp style=\"text-align: center;\"\u003e\u003cspan style=\"font-size: 115%;\"\u003eIt also makes a great side dish – and if you cook too much freekeh, it can also be used in salad, mixed with fresh herbs like a tabbouleh. But it also works great as a rice substitute in stir frys and curries.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp style=\"text-align: center;\"\u003e\u003cspan style=\"font-size: 115%;\"\u003eFreekeh Cracked Roasted Wheat Grain is GMO - Free, Vegan, Dairy Free,  No Added Sugar\u003c\/span\u003e\u003cstrong\u003e\u003cspan\u003e\u003c\/span\u003e\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp style=\"text-align: center;\"\u003e\u003cstrong\u003e\u003cspan style=\"font-size: 115%;\"\u003eStorage Instructions: \u003c\/span\u003e\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp style=\"text-align: center;\"\u003e\u003cspan style=\"font-size: 115%;\"\u003eStore in a cool dry place, away from direct sunlight, heat and damp. Reseal when no longer in use or move to an airtight container. \u003c\/span\u003e\u003c\/p\u003e\n\u003cp style=\"text-align: center;\"\u003e\u003cstrong\u003e\u003cspan style=\"font-size: 115%;\"\u003ePackaging Details: \u003c\/span\u003e\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp style=\"text-align: center;\"\u003e\u003cspan style=\"font-size: 115%;\"\u003eEco Friendly 100% Recyclable Packaging. Re-sealable pouch for Long Lasting Freshness!\u003c\/span\u003e\u003c\/p\u003e\n\u003cp style=\"text-align: center;\"\u003e\u003cspan\u003e(Some Large sizes may have non resealable packaging)\u003c\/span\u003e\u003c\/p\u003e\n\u003ch3\u003eFAQ\u003c\/h3\u003e\n\u003cp\u003e\u003cstrong\u003eWhat is freekeh?\u003c\/strong\u003e Freekeh is a wholegrain wheat that is roasted while still green and young.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eHow is cracked freekeh different from whole freekeh?\u003c\/strong\u003e Cracked freekeh is broken into smaller pieces, so it cooks quicker and has a slightly softer texture than whole freekeh.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eWhat can I make with cooked freekeh?\u003c\/strong\u003e Use it to stuff quail, partridge, pigeon or peppers, serve it as a side dish, mix it into a salad with fresh herbs like a tabbouleh, or use it as a rice substitute in stir fries and curries.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eHow should I store freekeh?\u003c\/strong\u003e Keep it in a cool, dry place away from direct sunlight, heat and damp, and reseal it or move it to an airtight container when not in use.\u003c\/p\u003e\n\u003chr\u003e\n\u003cp style=\"text-align: center;\"\u003e\u003cspan style=\"font-size: 130%;\"\u003e\u003cstrong\u003eWhat's In My Freekeh Cracked Roasted Wheat Grain ?\u003c\/strong\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp style=\"text-align: center;\"\u003e\u003cspan style=\"font-size: 115%;\"\u003e\u003cstrong\u003eIngredients: \u003c\/strong\u003e\u003cspan\u003eFreekeh Cracked Roasted (\u003cstrong\u003eDurum\u003c\/strong\u003e) \u003c\/span\u003e\u003cstrong\u003eWheat\u003c\/strong\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp style=\"text-align: center;\"\u003eAllergen Information: Packed in an environment that handles nuts, peanuts, sesame, mustard, celery, soya and products containing gluten. For allergens see ingredients in \u003cstrong\u003ebold\u003c\/strong\u003e.\u003cbr\u003e\u003c\/p\u003e\n\u003cp style=\"text-align: center;\"\u003e\u003cspan style=\"font-size: 115%;\"\u003eCountry of Origin: Turkey\u003c\/span\u003e\u003cspan\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003ctable style=\"width: 50%; margin-left: auto; margin-right: auto; height: 205.907px;\"\u003e\n\u003ccaption style=\"font-size: 110%;\"\u003e\u003cstrong\u003eNutritional Information\u003c\/strong\u003e\u003c\/caption\u003e\n\u003ctbody\u003e\n\u003ctr style=\"height: 20.5938px;\"\u003e\n\u003ctd style=\"text-align: center; height: 20.5938px;\"\u003e\u003cstrong\u003e\u003cspan style=\"font-size: 105%;\"\u003eTypical Values\u003c\/span\u003e\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd style=\"text-align: center; height: 20.5938px;\"\u003e\u003cstrong\u003e\u003cspan style=\"font-size: 105%;\"\u003ePer 100g\u003c\/span\u003e\u003c\/strong\u003e\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr style=\"height: 20.5781px;\"\u003e\n\u003ctd style=\"font-size: 105%; height: 20.5781px;\"\u003eEnergy (kcals)\u003c\/td\u003e\n\u003ctd style=\"text-align: center; height: 20.5781px;\"\u003e339\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr style=\"height: 20.5781px;\"\u003e\n\u003ctd style=\"font-size: 105%; height: 20.5781px;\"\u003eEnergy (kj)\u003c\/td\u003e\n\u003ctd style=\"text-align: center; height: 20.5781px;\"\u003e1418\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr style=\"height: 20.5938px;\"\u003e\n\u003ctd style=\"font-size: 105%; height: 20.5938px;\"\u003eProtein\u003c\/td\u003e\n\u003ctd style=\"text-align: center; height: 20.5938px;\"\u003e\n\u003cmeta charset=\"utf-8\"\u003e12.85g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr style=\"height: 20.5938px;\"\u003e\n\u003ctd style=\"font-size: 105%; height: 20.5938px;\"\u003eFat\u003c\/td\u003e\n\u003ctd style=\"text-align: center; height: 20.5938px;\"\u003e\n\u003cmeta charset=\"utf-8\"\u003e1.71g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr style=\"height: 20.5938px;\"\u003e\n\u003ctd style=\"font-size: 105%; height: 20.5938px;\"\u003e- Of Which Saturates\u003c\/td\u003e\n\u003ctd style=\"text-align: center; height: 20.5938px;\"\u003e\n\u003cmeta charset=\"utf-8\"\u003e0.31g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr style=\"height: 20.5938px;\"\u003e\n\u003ctd style=\"font-size: 105%; height: 20.5938px;\"\u003eCarbohydrates\u003c\/td\u003e\n\u003ctd style=\"text-align: center; height: 20.5938px;\"\u003e\n\u003cmeta charset=\"utf-8\"\u003e72.73g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr style=\"height: 20.5938px;\"\u003e\n\u003ctd style=\"text-align: left; height: 20.5938px;\"\u003e\u003cspan style=\"font-size: 105%;\"\u003e - Of Which Sugars\u003c\/span\u003e\u003c\/td\u003e\n\u003ctd style=\"text-align: center; height: 20.5938px;\"\u003e\n\u003cmeta charset=\"utf-8\"\u003e4.96g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr style=\"height: 20.5938px;\"\u003e\n\u003ctd style=\"font-size: 105%; height: 20.5938px;\"\u003eSalt\u003c\/td\u003e\n\u003ctd style=\"text-align: center; height: 20.5938px;\"\u003e0.12g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr style=\"height: 20.5938px;\"\u003e\n\u003ctd style=\"text-align: left; height: 20.5938px;\"\u003e\u003cspan style=\"font-size: 105%;\"\u003eFibre\u003c\/span\u003e\u003c\/td\u003e\n\u003ctd style=\"text-align: center; height: 20.5938px;\"\u003e\n\u003cmeta charset=\"utf-8\"\u003e9.36g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e","brand":"Whole Food Earth®","offers":[{"title":"500g","offer_id":53160728068429,"sku":"5056351403040","price":5.23,"currency_code":"GBP","in_stock":true},{"title":"1kg","offer_id":53160728101197,"sku":"5056351403057","price":9.42,"currency_code":"GBP","in_stock":true},{"title":"2kg","offer_id":53160728133965,"sku":"5056351403064","price":18.11,"currency_code":"GBP","in_stock":true},{"title":"3kg","offer_id":53160728166733,"sku":"5056351403071","price":26.41,"currency_code":"GBP","in_stock":true},{"title":"25kg","offer_id":53160728199501,"sku":"5056351409073","price":117.48,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0828\/6961\/6973\/files\/1HD9zy9rntsGK_zbkJupwUeEBMqfk4ME6.png?v=1787742474"},{"product_id":"whole-food-earth-five-grains-mix","title":"Five Grains Mix","description":"\u003cp style=\"text-align: center;\"\u003e\u003cspan style=\"font-size: 130%;\"\u003e\u003cstrong\u003eAll\u003c\/strong\u003e \u003cstrong\u003eAbout Five Grains Mix:\u003c\/strong\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp style=\"text-align: center;\"\u003e\u003cspan style=\"font-size: 115%;\"\u003e This is a special blend of seeds and cereals (this product does not contain any flour). For those who love seeds and cereals to be a major part of their diet, this is an ideal mix containing malted wheat flakes, barley flakes, sunflower seeds, millet, and oats. \u003c\/span\u003e\u003c\/p\u003e\n\u003cp style=\"text-align: center;\"\u003e\u003cspan style=\"font-size: 115%;\"\u003e\u003cstrong\u003eInstructions For Use:\u003c\/strong\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp style=\"text-align: center;\"\u003e\u003cspan style=\"font-size: 115%;\"\u003eThis five seed mix made of a blend of seeds and cereals is perfect for baking those classic seeded breads. Add 20% to your choice of white flour for a soft, nutty bread: or 15% to wholemeal flour to create a granary loaf.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp style=\"text-align: center;\"\u003e\u003cspan style=\"font-size: 115%;\"\u003e\u003cstrong\u003eStorage Use:\u003c\/strong\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp style=\"text-align: center;\"\u003e\u003cspan style=\"font-size: 115%;\"\u003eStore in a cool dry place, away from direct sunlight, heat and damp.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp style=\"text-align: center;\"\u003e\u003cspan style=\"font-size: 115%;\"\u003e\u003cstrong\u003ePackaging Details:\u003c\/strong\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp style=\"text-align: center;\"\u003e\u003cspan style=\"font-size: 115%;\"\u003e\u003cspan\u003eEco Friendly 100% Recyclable Paper Packaging - Non-resealable.\u003c\/span\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp style=\"text-align: center;\"\u003e(\u003cem\u003eSome Large sizes may have non resealable packaging\u003c\/em\u003e)\u003c\/p\u003e\n\u003ch3\u003eFAQ\u003c\/h3\u003e\n\u003cp\u003e\u003cstrong\u003eHow do I use Five Grains Mix when baking bread?\u003c\/strong\u003e Add 20% to your choice of white flour for a soft, nutty bread, or add 15% to wholemeal flour to create a granary loaf.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eWhat is in Five Grains Mix?\u003c\/strong\u003e It is a blend of malted wheat flakes, organic sunflower seeds, barley flakes, organic millet flakes, and jumbo oats, and it contains no flour.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eHow should I store Five Grains Mix?\u003c\/strong\u003e Keep it in a cool, dry place away from direct sunlight, heat and damp.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eIs Five Grains Mix suitable for vegans?\u003c\/strong\u003e Yes, it is suitable for both vegan and vegetarian diets.\u003c\/p\u003e\n\u003chr\u003e\n\u003cp style=\"text-align: center;\"\u003e\u003cspan style=\"font-size: 130%;\"\u003e\u003cstrong\u003eWhat's In My Five Grains Mix? \u003c\/strong\u003e\u003c\/span\u003e\u003cbr\u003e\u003cspan style=\"font-size: 115%;\"\u003e\u003cstrong\u003e Ingredients:\u003c\/strong\u003e Malted \u003cstrong\u003eWheat\u003c\/strong\u003e Flakes, Organic Sunflower Seeds, \u003cstrong\u003eBarley\u003c\/strong\u003e Flakes, Organic Millet Flakes, Jumbo \u003cstrong\u003eOats\u003c\/strong\u003e\u003cspan\u003e\u003c\/span\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp style=\"text-align: center;\"\u003ePacked in an environment that handles nuts, peanuts, sesame, mustard, celery, soya and products containing gluten. For allergens see ingredients in \u003cstrong\u003ebold\u003c\/strong\u003e.\u003c\/p\u003e\n\u003cp style=\"text-align: center;\"\u003e\u003cspan style=\"font-size: 90%;\"\u003eSuitable for Vegan \u0026amp; Vegetarian diets\u003cbr\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp style=\"text-align: center;\"\u003e\u003cspan style=\"font-size: 115%;\"\u003eCountry of Origin: \u003c\/span\u003e\u003cstrong\u003e\u003cspan style=\"font-size: 115%;\"\u003e \u003c\/span\u003e\u003c\/strong\u003e\u003cspan style=\"font-size: 115%;\"\u003eUnited Kingdom\u003c\/span\u003e\u003c\/p\u003e\n\u003ctable width=\"519\"\u003e\u003c\/table\u003e\n\u003ctable style=\"width: 57.3824%; margin-left: auto; margin-right: auto;\"\u003e\n\u003ccaption style=\"font-size: 110%;\"\u003e\u003cstrong\u003eNutritional Information\u003c\/strong\u003e\u003c\/caption\u003e\n\u003ctbody\u003e\n\u003ctr\u003e\n\u003ctd style=\"text-align: center; width: 64.794%;\"\u003e\u003cstrong\u003e\u003cspan style=\"font-size: 105%;\"\u003eTypical Values\u003c\/span\u003e\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd style=\"text-align: center; width: 43.6037%;\"\u003e\u003cstrong\u003e\u003cspan style=\"font-size: 105%;\"\u003ePer 100g\u003c\/span\u003e\u003c\/strong\u003e\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd style=\"font-size: 105%; width: 64.794%;\"\u003eEnergy\u003c\/td\u003e\n\u003ctd style=\"text-align: center; width: 43.6037%;\"\u003e368kcal\/1692kJ\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd style=\"font-size: 105%; width: 64.794%;\"\u003eProtein\u003c\/td\u003e\n\u003ctd style=\"text-align: center; width: 43.6037%;\"\u003e\u003cspan style=\"font-size: 105%;\"\u003e12 g\u003c\/span\u003e\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd style=\"font-size: 105%; width: 64.794%;\"\u003eFat\u003c\/td\u003e\n\u003ctd style=\"text-align: center; width: 43.6037%;\"\u003e\u003cspan style=\"font-size: 105%;\"\u003e14 g\u003c\/span\u003e\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd style=\"font-size: 105%; width: 64.794%;\"\u003e - Of Which Saturates\u003c\/td\u003e\n\u003ctd style=\"text-align: center; width: 43.6037%;\"\u003e\u003cspan style=\"font-size: 105%;\"\u003e1.9 g\u003c\/span\u003e\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd style=\"font-size: 105%; width: 64.794%;\"\u003eCarbohydrates\u003c\/td\u003e\n\u003ctd style=\"text-align: center; width: 43.6037%;\"\u003e\u003cspan style=\"font-size: 105%;\"\u003e53 g\u003c\/span\u003e\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd style=\"text-align: left; width: 64.794%;\"\u003e\u003cspan style=\"font-size: 105%;\"\u003e  - Of Which Sugars\u003c\/span\u003e\u003c\/td\u003e\n\u003ctd style=\"text-align: center; width: 43.6037%;\"\u003e\u003cspan style=\"font-size: 105%;\"\u003e4.3 g\u003c\/span\u003e\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd style=\"font-size: 105%; width: 64.794%;\"\u003eFibre\u003cbr\u003e\n\u003c\/td\u003e\n\u003ctd style=\"text-align: center; width: 43.6037%;\"\u003e\u003cspan style=\"font-size: 105%;\"\u003e6.2 g\u003c\/span\u003e\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd style=\"text-align: left; width: 64.794%;\"\u003e\u003cspan style=\"font-size: 14.7px;\"\u003eSalt\u003c\/span\u003e\u003c\/td\u003e\n\u003ctd style=\"text-align: center; width: 43.6037%;\"\u003e\u003cspan style=\"font-size: 105%;\"\u003en\/a\u003c\/span\u003e\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e","brand":"Whole Food Earth®","offers":[{"title":"1kg","offer_id":53160728232269,"sku":"5056351421747","price":8.12,"currency_code":"GBP","in_stock":true},{"title":"3kg","offer_id":53160728265037,"sku":"5056351421754","price":22.76,"currency_code":"GBP","in_stock":true},{"title":"25kg","offer_id":53160728297805,"sku":"5056351421204","price":85.3,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0828\/6961\/6973\/files\/five-grains-mix_23863724081249_new.jpg?v=1778656995"},{"product_id":"whole-food-earth-millet-grain","title":"Millet Grain","description":"\u003cp style=\"text-align: center;\"\u003e\u003cspan style=\"font-size: 130%;\"\u003e\u003cstrong\u003eWhat Is Millet Grain?\u003c\/strong\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp style=\"text-align: center;\"\u003e\u003cspan style=\"font-size: 115%;\"\u003eSimilar to Quinoa and Buckwheat, Millet grain isn't actually a grain but rather a seed, being most accurately described as a Pseudo-Grain. \u003c\/span\u003e\u003c\/p\u003e\n\u003chr\u003e\n\u003cp style=\"text-align: center;\"\u003e\u003cspan style=\"font-size: 130%;\"\u003e\u003cstrong\u003eWhy Should I Get Millet Grain ?\u003c\/strong\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp style=\"text-align: center;\"\u003e\u003cspan style=\"font-size: 115%;\"\u003eMillet grain is very high in starch like most other grains. It is great in making baked goods, especially breads and pancakes, but can also be used as a traditional porridge-like cereal.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp style=\"text-align: center;\"\u003e\u003cspan style=\"font-size: 115%;\"\u003eMillet is more than just an interesting alternative to the more common grains. Its protein structure is quite similar to wheat, however one glaring exception is that millet is a non-gluten grain and as such not classified as an allergen! It is also exceptionally healthy, enriched with some very important nutrients, including copper, manganese, phosphorus, and magnesium.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp style=\"text-align: center;\"\u003e\u003cspan style=\"font-size: 115%;\"\u003eNatural, GMO - Free, Vegan, Dairy Free, No Added Sugar\u003c\/span\u003e\u003cstrong\u003e\u003cspan\u003e\u003c\/span\u003e\u003c\/strong\u003e\u003cstrong\u003e\u003cspan\u003e\u003c\/span\u003e\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp style=\"text-align: center;\"\u003e\u003cstrong\u003e\u003cspan style=\"font-size: 115%;\"\u003eStorage Instructions: \u003c\/span\u003e\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp style=\"text-align: center;\"\u003e\u003cspan style=\"font-size: 115%;\"\u003eStore in a cool dry place, away from direct sunlight, heat and damp. Reseal when no longer in use or move to an airtight container. \u003c\/span\u003e\u003c\/p\u003e\n\u003cp style=\"text-align: center;\"\u003e\u003cstrong\u003e\u003cspan style=\"font-size: 115%;\"\u003ePackaging Details: \u003c\/span\u003e\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp style=\"text-align: center;\"\u003e\u003cspan style=\"font-size: 115%;\"\u003eEco Friendly 100% Recyclable Packaging. Re-sealable pouch for Long Lasting Freshness!\u003c\/span\u003e\u003c\/p\u003e\n\u003cp style=\"text-align: center;\"\u003e\u003cspan\u003e(Some Large sizes may have non resealable packaging)\u003c\/span\u003e\u003c\/p\u003e\n\u003ch3\u003eFAQ\u003c\/h3\u003e\n\u003cp\u003e\u003cstrong\u003eIs millet a grain or a seed?\u003c\/strong\u003e Despite its name, millet is not actually a grain but a seed, most accurately described as a pseudo-grain. It sits alongside quinoa and buckwheat in this group.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eWhat can you cook with millet grain?\u003c\/strong\u003e Millet is great for baked goods such as breads and pancakes, and it also works as a traditional porridge-like cereal. It is high in starch like most other grains.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eIs millet gluten free?\u003c\/strong\u003e Yes, millet is a non-gluten grain and is not classified as an allergen. Its protein structure is quite similar to wheat, but it contains no gluten.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eHow should I store millet grain?\u003c\/strong\u003e Keep millet grain in a cool, dry place away from direct sunlight, heat and damp. Reseal the pouch or move it to an airtight container when it is no longer in use.\u003c\/p\u003e\n\u003chr\u003e\n\u003cp style=\"text-align: center;\"\u003e\u003cspan style=\"font-size: 130%;\"\u003e\u003cstrong\u003eWhat's In My Millet Grain ?\u003c\/strong\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp style=\"text-align: center;\"\u003e\u003cspan style=\"font-size: 115%;\"\u003e\u003cstrong\u003eIngredients: \u003c\/strong\u003eMillet Grain.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp style=\"text-align: center;\"\u003eAllergen Information: Packed in an environment that handles nuts, peanuts, sesame, mustard, celery, soya and products containing gluten. For allergens see ingredients in \u003cstrong\u003ebold\u003c\/strong\u003e.\u003cbr\u003e\u003c\/p\u003e\n\u003cp style=\"text-align: center;\"\u003e\u003cspan style=\"font-size: 115%;\"\u003eCountry of Origin: \u003c\/span\u003e\u003cspan style=\"font-size: 115%;\"\u003eUkraine, Poland, Czech Republic, USA\u003c\/span\u003e\u003c\/p\u003e\n\u003ctable style=\"width: 50%; margin-left: auto; margin-right: auto; height: 207.844px;\"\u003e\n\u003ccaption style=\"font-size: 110%;\"\u003e\u003cstrong\u003eNutritional Information\u003c\/strong\u003e\u003c\/caption\u003e\n\u003ctbody\u003e\n\u003ctr style=\"height: 20.5938px;\"\u003e\n\u003ctd style=\"text-align: center; height: 20.5938px;\"\u003e\u003cstrong\u003e\u003cspan style=\"font-size: 105%;\"\u003eTypical Values\u003c\/span\u003e\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd style=\"text-align: center; height: 20.5938px;\"\u003e\u003cstrong\u003e\u003cspan style=\"font-size: 105%;\"\u003ePer 100g\u003c\/span\u003e\u003c\/strong\u003e\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr style=\"height: 20.5781px;\"\u003e\n\u003ctd style=\"font-size: 105%; height: 20.5781px;\"\u003eEnergy (kcals)\u003c\/td\u003e\n\u003ctd style=\"text-align: center; height: 20.5781px;\"\u003e\n\u003cmeta charset=\"utf-8\"\u003e378kcal\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr style=\"height: 20.5781px;\"\u003e\n\u003ctd style=\"font-size: 105%; height: 20.5781px;\"\u003eEnergy (kj)\u003c\/td\u003e\n\u003ctd style=\"text-align: center; height: 20.5781px;\"\u003e1582kj\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr style=\"height: 20.5781px;\"\u003e\n\u003ctd style=\"font-size: 105%; height: 20.5781px;\"\u003eProtein\u003c\/td\u003e\n\u003ctd style=\"text-align: center; height: 20.5781px;\"\u003e\n\u003cmeta charset=\"utf-8\"\u003e11g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr style=\"height: 22.5938px;\"\u003e\n\u003ctd style=\"font-size: 105%; height: 22.5938px;\"\u003eFat\u003c\/td\u003e\n\u003ctd style=\"text-align: center; height: 22.5938px;\"\u003e\u003cspan\u003e4.2g\u003c\/span\u003e\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr style=\"height: 20.5781px;\"\u003e\n\u003ctd style=\"font-size: 105%; height: 20.5781px;\"\u003e- Of Which Saturates\u003c\/td\u003e\n\u003ctd style=\"text-align: center; height: 20.5781px;\"\u003e\n\u003cmeta charset=\"utf-8\"\u003e0.7g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr style=\"height: 20.5781px;\"\u003e\n\u003ctd style=\"font-size: 105%; height: 20.5781px;\"\u003eCarbohydrates\u003c\/td\u003e\n\u003ctd style=\"text-align: center; height: 20.5781px;\"\u003e72.9g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr style=\"height: 20.5938px;\"\u003e\n\u003ctd style=\"text-align: left; height: 20.5938px;\"\u003e\u003cspan style=\"font-size: 105%;\"\u003e - Of Which Sugars\u003c\/span\u003e\u003c\/td\u003e\n\u003ctd style=\"text-align: center; height: 20.5938px;\"\u003en\/a\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr style=\"height: 20.5781px;\"\u003e\n\u003ctd style=\"font-size: 105%; height: 20.5781px;\"\u003eSalt\u003c\/td\u003e\n\u003ctd style=\"text-align: center; height: 20.5781px;\"\u003e0.01g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr style=\"height: 20.5938px;\"\u003e\n\u003ctd style=\"text-align: left; height: 20.5938px;\"\u003e\u003cspan style=\"font-size: 105%;\"\u003eFibre\u003c\/span\u003e\u003c\/td\u003e\n\u003ctd style=\"text-align: center; height: 20.5938px;\"\u003e\u003cspan\u003e8.5g\u003c\/span\u003e\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e","brand":"Whole Food Earth®","offers":[{"title":"500g","offer_id":53160728494413,"sku":"5056351402364","price":4.45,"currency_code":"GBP","in_stock":true},{"title":"1kg","offer_id":53160728527181,"sku":"5056351402371","price":8.41,"currency_code":"GBP","in_stock":true},{"title":"2kg","offer_id":53160728559949,"sku":"5056351402388","price":14.46,"currency_code":"GBP","in_stock":true},{"title":"3kg","offer_id":53160728592717,"sku":"5056351402395","price":17.98,"currency_code":"GBP","in_stock":true},{"title":"25kg","offer_id":53160728625485,"sku":"5056351408908","price":47.95,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0828\/6961\/6973\/files\/MilletGrain_5056351402364_M_500g.jpg?v=1787650833"},{"product_id":"whole-food-earth-red-quinoa","title":"Red Quinoa","description":"\u003cp\u003e\u003cstrong\u003eRed quinoa is the firm one – grains that hold their shape when cooked, with a richer, nuttier flavour than white quinoa.\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003eRed quinoa takes on a brownish hue when cooked and keeps a slightly chewier texture, which is exactly why salad makers reach for it. Like all quinoa it is naturally gluten-free and a complete protein containing all nine essential amino acids, with 14.12g of protein and 7g of fibre per 100g.\u003c\/p\u003e\n\u003ch3\u003eBest for\u003c\/h3\u003e\n\u003cul\u003e\n\u003cli\u003eSalads and grain bowls where the grains must stay distinct\u003c\/li\u003e\n\u003cli\u003ePilafs and side dishes with extra bite\u003c\/li\u003e\n\u003cli\u003eVeggie burgers and fritters that need structure\u003c\/li\u003e\n\u003cli\u003eBatch-cooked lunches that will not turn mushy\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch3\u003eFAQ\u003c\/h3\u003e\n\u003cp\u003e\u003cstrong\u003eWhy should I rinse quinoa before cooking?\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003eQuinoa has a natural saponin coating that tastes bitter. Rinse it in a fine sieve under cold running water until the water runs clear before cooking.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eHow do I cook red quinoa?\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003eUse 1 part quinoa to 2 parts water. Bring to the boil, cover and simmer for about 15 minutes, until the germ separates from the seed. Expect a pleasantly firm bite rather than complete softness.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eRed or white quinoa?\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003eChoose red for salads and dishes where texture matters; choose white for the softest, fluffiest result – see \u003ca href=\"\/products\/wholefood-earth-organic-quinoa-grain-raw-gmo-free\"\u003eOrganic Quinoa Grain\u003c\/a\u003e. Want both plus black in one pack? Try \u003ca href=\"\/products\/wholefood-earth-organic-quinoa-grain-tricolour-raw-gmo-free-vegan\"\u003eOrganic Quinoa Grain (Tri-Colour)\u003c\/a\u003e.\u003c\/p\u003e\n\u003cp\u003e\u003cem\u003eAvailable in 500g, 1kg, 2kg and 3kg resealable pouches, plus a 25kg sack for trade buyers (some large sizes may have non-resealable packaging).\u003c\/em\u003e\u003c\/p\u003e\n\u003chr\u003e\n\u003cp\u003e\u003cstrong\u003eIngredients:\u003c\/strong\u003e Quinoa (100%)\u003c\/p\u003e\n\u003cp\u003e\u003csmall\u003eAllergen Information: Packed in an environment that handles nuts, peanuts, sesame, mustard, celery, soya and products containing gluten. For allergens see ingredients in \u003cstrong\u003ebold\u003c\/strong\u003e.\u003c\/small\u003e\u003c\/p\u003e\n\u003cp\u003eSuitable for vegan and vegetarian diets\u003c\/p\u003e\n\u003cp\u003eCountry of Origin: Bolivia, Peru, Ecuador, Spain, UK\u003c\/p\u003e\n\u003ctable\u003e\n\u003ccaption\u003e\u003cstrong\u003eNutritional Information\u003c\/strong\u003e\u003c\/caption\u003e\n\u003ctbody\u003e\n\u003ctr\u003e\n\u003ctd style=\"text-align: center;\"\u003e\u003cstrong\u003eTypical Values\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd style=\"text-align: center;\"\u003e\u003cstrong\u003ePer 100g\u003c\/strong\u003e\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eEnergy (kcals)\u003c\/td\u003e\n\u003ctd style=\"text-align: center;\"\u003e368\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eEnergy (kj)\u003c\/td\u003e\n\u003ctd style=\"text-align: center;\"\u003e1540\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eProtein\u003c\/td\u003e\n\u003ctd style=\"text-align: center;\"\u003e14.12g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eFat\u003c\/td\u003e\n\u003ctd style=\"text-align: center;\"\u003e6.07g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e- Of Which Saturates\u003c\/td\u003e\n\u003ctd style=\"text-align: center;\"\u003e0.706g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eCarbohydrates\u003c\/td\u003e\n\u003ctd style=\"text-align: center;\"\u003e64.16g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e - Of Which Sugars\u003c\/td\u003e\n\u003ctd style=\"text-align: center;\"\u003e2.7g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eSalt\u003c\/td\u003e\n\u003ctd style=\"text-align: center;\"\u003e0.013g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eFibre\u003c\/td\u003e\n\u003ctd style=\"text-align: center;\"\u003e7g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e","brand":"Whole Food Earth®","offers":[{"title":"500g","offer_id":53160728658253,"sku":"5056351403125","price":7.98,"currency_code":"GBP","in_stock":true},{"title":"1kg","offer_id":53160728691021,"sku":"5056351403132","price":14.37,"currency_code":"GBP","in_stock":true},{"title":"2kg","offer_id":53160728723789,"sku":"5056351403149","price":27.64,"currency_code":"GBP","in_stock":true},{"title":"3kg","offer_id":53160728756557,"sku":"5056351403156","price":37.11,"currency_code":"GBP","in_stock":true},{"title":"25kg","offer_id":53160728789325,"sku":"5056351409097","price":142.09,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0828\/6961\/6973\/files\/wholefood-earth-red-quinoa-gmo-free-natural-vegan-_22251813503073_new.jpg?v=1777620642"},{"product_id":"whole-food-earth-white-basmati-rice","title":"White Basmati Rice","description":"\u003cp style=\"text-align: center;\"\u003e\u003cspan style=\"font-size: 130%;\"\u003e\u003cstrong\u003eWhat Is White Basmati Rice?\u003c\/strong\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp style=\"text-align: center;\"\u003e\u003cspan style=\"font-size: 115%;\"\u003eBasmati rice is a type of rice grown in the Himalayas, Pakistan and also India. It is characterised by a light nutty flavour, and it's a remarkably long rice, becoming longer when cooked. Basmati rice is a rice popular not only for its flavour, but for its fragrance too; As like jasmine rice, it has its own unique smell. White basmati rice is comparable to other types of white rice.\u003c\/span\u003e\u003c\/p\u003e\n\u003chr\u003e\n\u003cp style=\"text-align: center;\"\u003e\u003cspan style=\"font-size: 130%;\"\u003e\u003cstrong\u003eWhy Should I Get White Basmati Rice ?\u003c\/strong\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp style=\"text-align: center;\"\u003e\u003cspan style=\"font-size: 115%;\"\u003eBasmati Rice can be either brown or white, with the brown variety having more flavour. When cooked, the rice is lighter and more fluffy than standard white rice, and does not stick together...a stark contrast to more conventional store-bought white rice's that leave little room for error, ending up a rather stodgy mass despite your best efforts.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp style=\"text-align: center;\"\u003e\u003cspan style=\"font-size: 115%;\"\u003eBasmati rice is a staple in South East Asian cuisine and goes really well with curries.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp style=\"text-align: center;\"\u003e\u003cspan style=\"font-size: 115%;\"\u003e\u003cstrong\u003eInstructions For Use: \u003c\/strong\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp style=\"text-align: center;\"\u003e\u003cspan style=\"font-size: 115%;\"\u003eTo Cook: Allow 75g of rice per person. Rinse rice in cold water. Add 2 parts water and 1-part rice, bring a large pan of water to the boil. Add rice to the pan, stir and return to the boil. Cover and simmer for 22-25 minutes. Once cooked, remove from heat and fluff the rice with a fork\u003cbr\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp style=\"text-align: center;\"\u003e\u003cspan style=\"font-size: 115%;\"\u003e\u003cstrong\u003eStorage Instructions: \u003c\/strong\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp style=\"text-align: center;\"\u003e\u003cspan style=\"font-size: 115%;\"\u003e\u003cspan\u003eStore in a cool dry place, away from direct sunlight, heat and damp\u003c\/span\u003e\u003c\/span\u003e\u003cspan style=\"font-size: 115%;\"\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003chr\u003e\n\u003cp style=\"text-align: center;\"\u003e\u003cspan style=\"font-size: 130%;\"\u003e\u003cstrong\u003eWhat's In My White Basmati Rice ?\u003c\/strong\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp style=\"text-align: center;\"\u003e\u003cspan style=\"font-size: 115%;\"\u003e\u003cstrong\u003eIngredients: \u003c\/strong\u003eWhite Basmati Rice. \u003c\/span\u003e\u003c\/p\u003e\n\u003cp style=\"text-align: center;\"\u003eAllergen Information: Packed in an environment that handles nuts, peanuts, sesame, mustard, celery, soya and products containing gluten. For allergens see ingredients in \u003cstrong\u003ebold\u003c\/strong\u003e.\u003c\/p\u003e\n\u003cp style=\"text-align: center;\"\u003e\u003cspan style=\"font-size: 115%;\"\u003eCountry of Origin: Pakistan\/India\u003c\/span\u003e\u003c\/p\u003e\n\u003ctable style=\"width: 50%; margin-left: auto; margin-right: auto; height: 205.828px;\"\u003e\n\u003ccaption style=\"font-size: 110%;\"\u003e\u003cstrong\u003eNutritional Information\u003c\/strong\u003e\u003c\/caption\u003e\n\u003ctbody\u003e\n\u003ctr style=\"height: 20.5938px;\"\u003e\n\u003ctd style=\"text-align: center; height: 20.5938px;\"\u003e\u003cstrong\u003e\u003cspan style=\"font-size: 105%;\"\u003eTypical Values\u003c\/span\u003e\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd style=\"text-align: center; height: 20.5938px;\"\u003e\u003cstrong\u003e\u003cspan style=\"font-size: 105%;\"\u003ePer 100g\u003c\/span\u003e\u003c\/strong\u003e\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr style=\"height: 20.5781px;\"\u003e\n\u003ctd style=\"font-size: 105%; height: 20.5781px;\"\u003eEnergy (kcals)\u003c\/td\u003e\n\u003ctd style=\"text-align: center; height: 20.5781px;\"\u003e\n\u003cmeta charset=\"utf-8\"\u003e351\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr style=\"height: 20.5781px;\"\u003e\n\u003ctd style=\"font-size: 105%; height: 20.5781px;\"\u003eEnergy (kj)\u003c\/td\u003e\n\u003ctd style=\"text-align: center; height: 20.5781px;\"\u003e1495\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr style=\"height: 20.5781px;\"\u003e\n\u003ctd style=\"font-size: 105%; height: 20.5781px;\"\u003eProtein\u003c\/td\u003e\n\u003ctd style=\"text-align: center; height: 20.5781px;\"\u003e\n\u003cmeta charset=\"utf-8\"\u003e8.1g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr style=\"height: 20.5781px;\"\u003e\n\u003ctd style=\"font-size: 105%; height: 20.5781px;\"\u003eFat\u003c\/td\u003e\n\u003ctd style=\"text-align: center; height: 20.5781px;\"\u003e\n\u003cmeta charset=\"utf-8\"\u003e0.5g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr style=\"height: 20.5781px;\"\u003e\n\u003ctd style=\"font-size: 105%; height: 20.5781px;\"\u003e- Of Which Saturates\u003c\/td\u003e\n\u003ctd style=\"text-align: center; height: 20.5781px;\"\u003e\n\u003cmeta charset=\"utf-8\"\u003e0.14g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr style=\"height: 20.5781px;\"\u003e\n\u003ctd style=\"font-size: 105%; height: 20.5781px;\"\u003eCarbohydrates\u003c\/td\u003e\n\u003ctd style=\"text-align: center; height: 20.5781px;\"\u003e\n\u003cmeta charset=\"utf-8\"\u003e83.7g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr style=\"height: 20.5938px;\"\u003e\n\u003ctd style=\"text-align: left; height: 20.5938px;\"\u003e\u003cspan style=\"font-size: 105%;\"\u003e - Of Which Sugars\u003c\/span\u003e\u003c\/td\u003e\n\u003ctd style=\"text-align: center; height: 20.5938px;\"\u003e\n\u003cmeta charset=\"utf-8\"\u003e0.1g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr style=\"height: 20.5781px;\"\u003e\n\u003ctd style=\"font-size: 105%; height: 20.5781px;\"\u003eSalt\u003c\/td\u003e\n\u003ctd style=\"text-align: center; height: 20.5781px;\"\u003e\n\u003cmeta charset=\"utf-8\"\u003e0.003g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr style=\"height: 20.5938px;\"\u003e\n\u003ctd style=\"text-align: left; height: 20.5938px;\"\u003e\u003cspan style=\"font-size: 105%;\"\u003eFibre\u003c\/span\u003e\u003c\/td\u003e\n\u003ctd style=\"text-align: center; height: 20.5938px;\"\u003e\n\u003cmeta charset=\"utf-8\"\u003e \u003cmeta charset=\"utf-8\"\u003e1.1g\u003cbr\u003e\n\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e","brand":"Whole Food Earth®","offers":[{"title":"500g","offer_id":53160729575757,"sku":"5056351402586","price":4.47,"currency_code":"GBP","in_stock":true},{"title":"1kg","offer_id":53160729608525,"sku":"5056351402593","price":7.94,"currency_code":"GBP","in_stock":true},{"title":"2kg","offer_id":53160729641293,"sku":"5056351402609","price":14.02,"currency_code":"GBP","in_stock":true},{"title":"3kg","offer_id":53160729674061,"sku":"5056351402616","price":21.02,"currency_code":"GBP","in_stock":true},{"title":"25kg","offer_id":53160729706829,"sku":"5056351408960","price":89.03,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0828\/6961\/6973\/files\/wholefood-earth-white-basmati-rice-gmo-free-natura_22304926105697_new.jpg?v=1777619722"},{"product_id":"whole-food-earth-porridge-oats","title":"Porridge Oats","description":"\u003cp\u003e\u003cstrong\u003ePorridge Oats are smaller rolled oats that cook in minutes for a smooth, creamy bowl – the everyday breakfast staple at our lowest price.\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003eRolled in the UK, they provide 11.9g of protein and 10g of fibre per 100g, including beta-glucan, the soluble fibre that occurs naturally in oats. The finer flake softens quickly and blends easily, making it as useful in baking as it is at breakfast.\u003c\/p\u003e\n\u003ch3\u003eBest for\u003c\/h3\u003e\n\u003cul\u003e\n\u003cli\u003eFast, creamy weekday porridge\u003c\/li\u003e\n\u003cli\u003eBlitzing into oat flour for pancakes and cookies\u003c\/li\u003e\n\u003cli\u003eSmoothies, crumble toppings and oaty bakes\u003c\/li\u003e\n\u003cli\u003eFeeding a household on a budget\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch3\u003eFAQ\u003c\/h3\u003e\n\u003cp\u003e\u003cstrong\u003ePorridge or jumbo oats?\u003c\/strong\u003e Porridge oats are smaller and faster-cooking, turning soft and creamy. \u003ca href=\"\/products\/wholefood-earth-jumbo-oats-gmo-free-vegan-dairy-free-no-added-sugar\"\u003eJumbo Oats\u003c\/a\u003e are the whole rolled groat – chewier and slower, better for overnight oats, granola and flapjacks.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eIs there an organic version?\u003c\/strong\u003e Yes – \u003ca href=\"\/products\/wholefood-earth-organic-porridge-oats-gmo-free\"\u003eOrganic Porridge Oats\u003c\/a\u003e are the certified-organic equivalent at a slightly higher price.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eSuitable for coeliacs?\u003c\/strong\u003e No – oats are naturally gluten free, but these are not certified uncontaminated. Choose \u003ca href=\"\/products\/wholefood-earth-organic-gluten-free-porridge-oats-gluten-free-gmo-free\"\u003eOrganic Gluten Free Porridge Oats\u003c\/a\u003e instead.\u003c\/p\u003e\n\u003cp\u003eCook with double the quantity of liquid to oats and a pinch of salt – use milk for an extra creamy bowl.\u003c\/p\u003e\n\u003cp\u003e\u003cem\u003eAvailable in 500g, 1kg, 2kg, 3kg and 25kg packs – the 25kg sack suits cafés and refill stores. Also available as a \u003ca href=\"\/products\/porridge-oats-stock-prep-900g\"\u003eStock \u0026amp; Prep 900g value bag\u003c\/a\u003e.\u003c\/em\u003e\u003c\/p\u003e\n\u003chr\u003e\n\u003cp\u003e\u003cstrong\u003eIngredients:\u003c\/strong\u003e Porridge \u003cstrong\u003eOats\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003e\u003csmall\u003eAllergen Information: Packed in an environment that handles nuts, peanuts, sesame, mustard, celery, soya and products containing gluten. For allergens see ingredients in \u003cstrong\u003ebold\u003c\/strong\u003e.\u003c\/small\u003e\u003c\/p\u003e\n\u003cp\u003eSuitable for Vegan \u0026amp; Vegetarian diets\u003c\/p\u003e\n\u003cp\u003eCountry of Origin: United Kingdom\u003c\/p\u003e\n\u003ctable\u003e\n\u003ccaption\u003e\u003cstrong\u003eNutritional Information\u003c\/strong\u003e\u003c\/caption\u003e\n\u003ctbody\u003e\n\u003ctr\u003e\n\u003ctd style=\"text-align: center;\"\u003e\u003cstrong\u003eTypical Values\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd style=\"text-align: center;\"\u003e\u003cstrong\u003ePer 100g\u003c\/strong\u003e\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eEnergy (kcals)\u003c\/td\u003e\n\u003ctd style=\"text-align: center;\"\u003e370 kcal\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eEnergy (kj)\u003c\/td\u003e\n\u003ctd style=\"text-align: center;\"\u003e1559kJ\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eProtein\u003c\/td\u003e\n\u003ctd style=\"text-align: center;\"\u003e11.9 g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eFat\u003c\/td\u003e\n\u003ctd style=\"text-align: center;\"\u003e7.4 g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e- Of Which Saturates\u003c\/td\u003e\n\u003ctd style=\"text-align: center;\"\u003e1.4 g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eCarbohydrates\u003c\/td\u003e\n\u003ctd style=\"text-align: center;\"\u003e59 g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e - Of Which Sugars\u003c\/td\u003e\n\u003ctd style=\"text-align: center;\"\u003e1 g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eSalt\u003c\/td\u003e\n\u003ctd style=\"text-align: center;\"\u003e0 g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eFibre\u003c\/td\u003e\n\u003ctd style=\"text-align: center;\"\u003e10 g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e","brand":"Whole Food Earth®","offers":[{"title":"500g","offer_id":53160730165581,"sku":"5056351406744","price":2.66,"currency_code":"GBP","in_stock":true},{"title":"1kg","offer_id":53160730198349,"sku":"5056351406751","price":4.79,"currency_code":"GBP","in_stock":true},{"title":"2kg","offer_id":53160730231117,"sku":"5056351406768","price":8.35,"currency_code":"GBP","in_stock":true},{"title":"3kg","offer_id":53160730263885,"sku":"5056351406775","price":12.09,"currency_code":"GBP","in_stock":true},{"title":"25kg","offer_id":53160730296653,"sku":"5056351409851","price":34.75,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0828\/6961\/6973\/files\/PorridgeOats_Lifestyle.jpg?v=1768169890"},{"product_id":"whole-food-earth-organic-gluten-free-porridge-oats","title":"Organic Gluten Free Porridge Oats","description":"\u003cp\u003e\u003cstrong\u003eOrganic Gluten Free Porridge Oats are fast-cooking rolled oats produced to certified gluten-free standards – creamy porridge made safe for coeliacs.\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003eOats are naturally gluten free, but ordinary oats usually pick up gluten from wheat and barley during growing, milling and packing. These UK-grown organic oat flakes come from a certified uncontaminated gluten-free supply chain and provide 9.8g of protein and 7.4g of fibre per 100g, including beta-glucan, the soluble fibre that occurs naturally in oats.\u003c\/p\u003e\n\u003ch3\u003eBest for\u003c\/h3\u003e\n\u003cul\u003e\n\u003cli\u003eCoeliac and gluten-free households\u003c\/li\u003e\n\u003cli\u003eQuick, creamy everyday porridge\u003c\/li\u003e\n\u003cli\u003eGrinding into gluten-free oat flour for baking\u003c\/li\u003e\n\u003cli\u003eSmoothies and softer-textured overnight oats\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch3\u003eFAQ\u003c\/h3\u003e\n\u003cp\u003e\u003cstrong\u003ePorridge or jumbo oats?\u003c\/strong\u003e These smaller rolled flakes cook faster and turn creamier – the better pick for smooth porridge and baking. For chewier overnight oats, granola and flapjacks, choose \u003ca href=\"\/products\/wholefood-earth-organic-gluten-free-jumbo-oats-gluten-free-gmo-free\"\u003eOrganic Gluten Free Jumbo Oats\u003c\/a\u003e.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eHow do these differ from standard porridge oats?\u003c\/strong\u003e Certification. Our regular \u003ca href=\"\/products\/wholefood-earth-organic-porridge-oats-gmo-free\"\u003eOrganic Porridge Oats\u003c\/a\u003e are the same style of flake but are not certified gluten free, so they typically carry gluten traces from shared farming and packing – fine for most people, not for coeliacs.\u003c\/p\u003e\n\u003cp\u003eCook with double the quantity of liquid to oats and a pinch of salt – milk makes it extra creamy.\u003c\/p\u003e\n\u003cp\u003e\u003cem\u003eAvailable in 500g, 1kg, 2kg, 3kg and 20kg packs – the 20kg sack suits gluten-free bakeries and cafés. The 2kg size comes in non-resealable packaging.\u003c\/em\u003e\u003c\/p\u003e\n\u003chr\u003e\n\u003cp\u003e\u003cstrong\u003eIngredients:\u003c\/strong\u003e Organic Gluten Free \u003cstrong\u003eOat\u003c\/strong\u003e Flakes\u003c\/p\u003e\n\u003cp\u003e\u003csmall\u003eAllergen Information: Packed in an environment that handles nuts, peanuts, sesame, mustard, celery, soya and products containing gluten. For allergens see ingredients in \u003cstrong\u003ebold\u003c\/strong\u003e.\u003c\/small\u003e\u003c\/p\u003e\n\u003cp\u003eSuitable for Vegan \u0026amp; Vegetarian diets\u003c\/p\u003e\n\u003cp\u003eCountry of Origin: United Kingdom\u003c\/p\u003e\n\u003ctable\u003e\n\u003ccaption\u003e\u003cstrong\u003eNutritional Information\u003c\/strong\u003e\u003c\/caption\u003e\n\u003ctbody\u003e\n\u003ctr\u003e\n\u003ctd style=\"text-align: center;\"\u003e\u003cstrong\u003eTypical Values\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd style=\"text-align: center;\"\u003e\u003cstrong\u003ePer 100g\u003c\/strong\u003e\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eEnergy\u003c\/td\u003e\n\u003ctd style=\"text-align: center;\"\u003e383kcal\/1627kJ\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eProtein\u003c\/td\u003e\n\u003ctd style=\"text-align: center;\"\u003e9.8  g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eFat\u003c\/td\u003e\n\u003ctd style=\"text-align: center;\"\u003e2.6  g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e - Of Which Saturates\u003c\/td\u003e\n\u003ctd style=\"text-align: center;\"\u003e1.2  g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eCarbohydrates\u003c\/td\u003e\n\u003ctd style=\"text-align: center;\"\u003e76.3  g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e - Of Which Sugars\u003c\/td\u003e\n\u003ctd style=\"text-align: center;\"\u003e1.1  g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eSodium\u003c\/td\u003e\n\u003ctd style=\"text-align: center;\"\u003e0.01 g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eFibre\u003c\/td\u003e\n\u003ctd style=\"text-align: center;\"\u003e7.4 g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e","brand":"Whole Food Earth®","offers":[{"title":"500g","offer_id":53160730788173,"sku":"5060470140670","price":5.23,"currency_code":"GBP","in_stock":true},{"title":"1kg","offer_id":53160730820941,"sku":"5060470140663","price":9.1,"currency_code":"GBP","in_stock":true},{"title":"2kg","offer_id":53160730853709,"sku":"5060470147198","price":16.04,"currency_code":"GBP","in_stock":true},{"title":"3kg","offer_id":53160730886477,"sku":"5060470143268","price":21.64,"currency_code":"GBP","in_stock":true},{"title":"20kg","offer_id":53160730919245,"sku":"5060470148287","price":66.18,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0828\/6961\/6973\/files\/5060470140670_3D_bc18e243-bcfc-4d6c-b234-6574f34ab093.png?v=1790000423"},{"product_id":"whole-food-earth-organic-pinhead-coarse-oat-meal","title":"Organic Pinhead (Coarse) Oat Meal","description":"\u003cp style=\"text-align: center;\"\u003e\u003cspan style=\"font-size: 130%;\"\u003e\u003cstrong\u003eWhat Is Organic Pinhead (Coarse) Oatmeal?\u003c\/strong\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp style=\"text-align: center;\"\u003e\u003cspan style=\"font-size: 115%;\"\u003eCoarse oatmeal (also known as Pinhead oats) are basically diced wholegrain oats. They are especially suited for making porridge, oaty grits, flapjacks and Veggie Burgers and should always be used over regular oats for such purposes.\u003c\/span\u003e\u003c\/p\u003e\n\u003chr\u003e\n\u003cp style=\"text-align: center;\"\u003e\u003cspan style=\"font-size: 115%;\"\u003eOats are high in fibre and low in fat. The larger pieces digest more slowly, keeping you fuller for longer, releasing their energy gradually; This makes oatmeal an extremely effective tool for controlling weight. In other words - They're Great for a morning porridge that keeps you satisfied until lunch! \u003c\/span\u003e\u003c\/p\u003e\n\u003cp style=\"text-align: center;\"\u003e\u003cspan style=\"font-size: 115%;\"\u003e Our Organic Oats will also nourish your body, providing a trove of carbohydrates and fibre, including the powerful fibre beta-Glucan as well as heaps of Manganese, Phosphorus and Magnesium. \u003c\/span\u003e\u003c\/p\u003e\n\u003cp style=\"text-align: center;\"\u003e\u003cspan style=\"font-size: 115%;\"\u003e To make porridge: Add a cupful of oats to a pint of water in a saucepan and bring to a steady simmer for 10 minutes. Add milk and bring back to a simmer before serving with fruit or honey to taste.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp style=\"text-align: center;\"\u003e\u003cspan style=\"font-size: 115%;\"\u003e To Make Biscuits\u0026amp; flapjack mixes: Soak the oats and Mix butter and molasses in a pan and heat gently. Add the oats, together with raisins and other fruits and cook for 10 minutes. Spoon the mixture onto a baking tray and bake for 15-20 minutes. \u003c\/span\u003e\u003c\/p\u003e\n\u003cp style=\"text-align: center;\"\u003e\u003cspan style=\"font-size: 115%;\"\u003e To make veggie burgers: Soak the pinhead oats for 30 Minutes - 1 Hour, Cook potatoes, carrots, leeks and other vegetables for flavouring. Mash the potato finely and chop the other vegetables. Fry garlic and onions and stir in the mix. Add a cupful of pinhead oats to a saucepan, cover with water and bring to a gentle simmer for 10 minutes. Combine all of the ingredients and form into patties. Bake in the oven for 15 minutes, or fry in a pan.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp style=\"text-align: center;\"\u003e\u003cspan style=\"font-size: 115%;\"\u003e\u003cstrong\u003eInstructions for Use:\u003c\/strong\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp style=\"text-align: center;\"\u003e\u003cspan style=\"font-size: 115%;\"\u003e\u003cspan\u003eTo Cook: 1. Bring the water and\/or milk to a boil. 2. Reduce to medium to low heat and stir in the oats. 3. Stir occasionally, until the oats are soft and have absorbed most of the liquid. 4. Remove from the heat, cover, and let stand for 2-3 minutes.\u003cbr\u003e\u003c\/span\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp style=\"text-align: center;\"\u003e\u003cspan style=\"font-size: 115%;\"\u003e\u003cstrong\u003eStorage Instructions:\u003c\/strong\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp style=\"text-align: center;\"\u003e\u003cspan style=\"font-size: 115%;\"\u003e\u003cspan\u003eStore in a cool dry place, away from direct sunlight, heat and damp. Reseal when no longer in use or move to an airtight container.\u003cbr\u003e\u003c\/span\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp style=\"text-align: center;\"\u003e\u003cspan style=\"font-size: 115%;\"\u003e\u003cstrong\u003ePackaging Details:\u003c\/strong\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp style=\"text-align: center;\"\u003e\u003cspan style=\"font-size: 115%;\"\u003e\u003cspan\u003eEco Friendly 100% Recyclable Packaging. Re-sealable pouch for Long Lasting Freshness!\u003c\/span\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp style=\"text-align: center;\"\u003e(\u003cem\u003eSome large sizes may have non resealable packaging\u003c\/em\u003e)\u003c\/p\u003e\n\n\u003ch3\u003eFAQ\u003c\/h3\u003e\n\u003cp\u003e\u003cstrong\u003eWhat is pinhead oatmeal?\u003c\/strong\u003e Pinhead oats, also known as coarse oatmeal, are basically diced wholegrain oats. They are especially suited to porridge, oaty grits, flapjacks and veggie burgers.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eHow do I make porridge with pinhead oatmeal?\u003c\/strong\u003e Add a cupful of oats to a pint of water in a saucepan and bring to a steady simmer for 10 minutes. Add milk, bring back to a simmer and serve with fruit or honey to taste.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eHow is pinhead oatmeal different from regular oats?\u003c\/strong\u003e Pinhead oats are diced wholegrain oats with larger pieces that digest more slowly. They should always be used over regular oats for porridge, oaty grits, flapjacks and veggie burgers.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eHow should I store pinhead oatmeal?\u003c\/strong\u003e Store it in a cool, dry place away from direct sunlight, heat and damp. Reseal the pouch when not in use or move it to an airtight container.\u003c\/p\u003e\n\u003chr\u003e\n\u003cp style=\"text-align: center;\"\u003e\u003cspan style=\"font-size: 130%;\"\u003e\u003cstrong\u003eWhat's In My Organic Pinhead (Coarse) Oatmeal? \u003c\/strong\u003e\u003c\/span\u003e\u003cbr\u003e\u003cspan style=\"font-size: 115%;\"\u003e\u003cstrong\u003e Ingredients:\u003c\/strong\u003e Organic Stabilised Coarse \u003cstrong\u003eOat \u003c\/strong\u003eMeal\u003c\/span\u003e\u003c\/p\u003e\n\u003cp style=\"text-align: center;\"\u003eAllergen Information: Packed in an environment that handles nuts, peanuts, sesame, mustard, celery, soya and products containing gluten. For allergens see ingredients in \u003cstrong\u003ebold\u003c\/strong\u003e.\u003c\/p\u003e\n\u003cp style=\"text-align: center;\"\u003eSuitable for vegan \u0026amp; vegetarian diets\u003c\/p\u003e\n\u003cp style=\"text-align: center;\"\u003e\u003cspan style=\"font-size: 115%;\"\u003eCountry of Origin: \u003c\/span\u003e\u003cspan style=\"font-size: 115%;\"\u003eUnited Kingdom\/Ireland\u003c\/span\u003e\u003c\/p\u003e\n\u003ctable width=\"405\"\u003e\u003c\/table\u003e\n\u003ctable style=\"width: 58.6259%; margin-left: auto; margin-right: auto; height: 195.117px;\"\u003e\n\u003ccaption style=\"font-size: 110%;\"\u003e\u003cstrong\u003eNutritional Information\u003c\/strong\u003e\u003c\/caption\u003e\n\u003ctbody\u003e\n\u003ctr style=\"height: 21.0703px;\"\u003e\n\u003ctd style=\"text-align: center; width: 64%; height: 21.0703px;\"\u003e\u003cstrong\u003e\u003cspan style=\"font-size: 105%;\"\u003eTypical Values\u003c\/span\u003e\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd style=\"text-align: center; width: 45.2132%; height: 21.0703px;\"\u003e\u003cstrong\u003e\u003cspan style=\"font-size: 105%;\"\u003ePer 100g\u003c\/span\u003e\u003c\/strong\u003e\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr style=\"height: 26.5547px;\"\u003e\n\u003ctd style=\"font-size: 105%; width: 64%; height: 26.5547px;\"\u003eEnergy (kcals)\u003c\/td\u003e\n\u003ctd style=\"text-align: center; width: 45.2132%; height: 26.5547px;\"\u003e\n\u003cmeta charset=\"utf-8\"\u003e368kcal\/\u003cmeta charset=\"utf-8\"\u003e1551kJ\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr style=\"height: 21.0703px;\"\u003e\n\u003ctd style=\"font-size: 105%; width: 64%; height: 21.0703px;\"\u003eProtein\u003c\/td\u003e\n\u003ctd style=\"text-align: center; width: 45.2132%; height: 21.0703px;\"\u003e\u003cspan style=\"font-size: 105%;\"\u003e\u003cmeta charset=\"utf-8\"\u003e11.1g\u003c\/span\u003e\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr style=\"height: 21.0703px;\"\u003e\n\u003ctd style=\"font-size: 105%; width: 64%; height: 21.0703px;\"\u003eFat\u003c\/td\u003e\n\u003ctd style=\"text-align: center; width: 45.2132%; height: 21.0703px;\"\u003e\u003cspan style=\"font-size: 105%;\"\u003e\u003cmeta charset=\"utf-8\"\u003e6.3g\u003c\/span\u003e\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr style=\"height: 21.0703px;\"\u003e\n\u003ctd style=\"font-size: 105%; width: 64%; height: 21.0703px;\"\u003e - Of Which Saturates\u003c\/td\u003e\n\u003ctd style=\"text-align: center; width: 45.2132%; height: 21.0703px;\"\u003e\u003cspan style=\"font-size: 105%;\"\u003e\u003cmeta charset=\"utf-8\"\u003e1.05g\u003c\/span\u003e\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr style=\"height: 21.0703px;\"\u003e\n\u003ctd style=\"font-size: 105%; width: 64%; height: 21.0703px;\"\u003eCarbohydrates\u003c\/td\u003e\n\u003ctd style=\"text-align: center; width: 45.2132%; height: 21.0703px;\"\u003e\u003cspan style=\"font-size: 105%;\"\u003e\u003cmeta charset=\"utf-8\"\u003e71.2g\u003c\/span\u003e\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr style=\"height: 21.0703px;\"\u003e\n\u003ctd style=\"text-align: left; width: 64%; height: 21.0703px;\"\u003e\u003cspan style=\"font-size: 105%;\"\u003e  - Of Which Sugars\u003c\/span\u003e\u003c\/td\u003e\n\u003ctd style=\"text-align: center; width: 45.2132%; height: 21.0703px;\"\u003e\u003cspan style=\"font-size: 105%;\"\u003e1.2g\u003c\/span\u003e\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr style=\"height: 21.0703px;\"\u003e\n\u003ctd style=\"font-size: 105%; width: 64%; height: 21.0703px;\"\u003eSalt\u003c\/td\u003e\n\u003ctd style=\"text-align: center; width: 45.2132%; height: 21.0703px;\"\u003e\u003cspan style=\"font-size: 105%;\"\u003e\u003cmeta charset=\"utf-8\"\u003e0.03g\u003c\/span\u003e\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr style=\"height: 21.0703px;\"\u003e\n\u003ctd style=\"text-align: left; width: 64%; height: 21.0703px;\"\u003e\u003cspan style=\"font-size: 105%;\"\u003eFibre\u003c\/span\u003e\u003c\/td\u003e\n\u003ctd style=\"text-align: center; width: 45.2132%; height: 21.0703px;\"\u003e\u003cspan style=\"font-size: 105%;\"\u003e9.0g\u003c\/span\u003e\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e\n\u003cp\u003e \u003c\/p\u003e","brand":"Whole Food Earth®","offers":[{"title":"1kg","offer_id":53160732229965,"sku":"5060470140984","price":7.47,"currency_code":"GBP","in_stock":true},{"title":"2kg","offer_id":53160732262733,"sku":"5060470140991","price":13.15,"currency_code":"GBP","in_stock":true},{"title":"3kg","offer_id":53160732295501,"sku":"5060470143343","price":19.75,"currency_code":"GBP","in_stock":true},{"title":"25kg","offer_id":53160732328269,"sku":"5060470148423","price":70.8,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0828\/6961\/6973\/files\/OrganicPinhead_Coarse_OatMeal_5060470140984_1kg.jpg?v=1788262482"},{"product_id":"whole-food-earth-organic-bran-flakes","title":"Organic Bran Flakes","description":"\u003cp style=\"text-align: center;\"\u003e\u003cspan style=\"font-size: 130%;\"\u003e\u003cstrong\u003eWhat Are Organic Bran Flakes?\u003c\/strong\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp style=\"text-align: center;\"\u003e\u003cspan style=\"font-size: 115%;\"\u003eBran is the hard shell that comprises the outside layer of cereal grains. Bran provides a good dose of dietary fibre as well as being a good source of essential fatty acids, minerals, vitamins and other nutrients.\u003c\/span\u003e\u003c\/p\u003e\n\u003chr\u003e\n\u003cp style=\"text-align: center;\"\u003e\u003cspan style=\"font-size: 130%;\"\u003e\u003cstrong\u003eWhy Should I Get Organic Bran Flakes?\u003c\/strong\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp style=\"text-align: center;\"\u003e\u003cspan style=\"font-size: 115%;\"\u003eBran Flakes may not be the most adventurous of foods however they have certainly earned their place in our cupboards. Their simplicity of preparation, low cost and nutritional punch make them top on our list as a breakfast additive! By adding just a handful to your morning cereal or porridge you will, in no small way, enhance its nutritional content. \u003c\/span\u003e\u003c\/p\u003e\n\u003cp style=\"text-align: center;\"\u003e\u003cspan style=\"font-size: 115%;\"\u003e A daily tablespoonful of our bran with your muesli will add essential fibre, minerals and protein to your diet! Our Bran Flakes have an excellent taste and a surprising lightness that makes them great for crushing and mixing into other dishes too. We carefully sourced our bran from the United Kingdom for its high quality and we're sure they will make a welcome addition to your no doubt already healthy diet!\u003c\/span\u003e\u003c\/p\u003e\n\u003cp style=\"text-align: center;\"\u003e\u003cspan style=\"font-size: 115%;\"\u003e\u003cstrong\u003eInstruction For Use:\u003c\/strong\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp style=\"text-align: center;\"\u003e\u003cspan style=\"font-size: 115%;\"\u003e\u003cspan\u003eThese organic bran flakes will equip you perfectly to make tasty porridge, muesli and cereals. They also serve fantastically well as a stodgy accompaniment to many savoury meals and snacks. Pick some up for your enjoyment of food - and for greater options in the kitchen.\u003cbr\u003e\u003c\/span\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp style=\"text-align: center;\"\u003e\u003cspan style=\"font-size: 115%;\"\u003e\u003cspan\u003e\u003cstrong\u003eStorage Instruction:\u003c\/strong\u003e\u003c\/span\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp style=\"text-align: center;\"\u003e\u003cspan style=\"font-size: 115%;\"\u003e\u003cspan\u003eStore in a cool dry place, away from direct sunlight, heat and damp\u003cstrong\u003e\u003cbr\u003e\u003c\/strong\u003e\u003c\/span\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp style=\"text-align: center;\"\u003e\u003cspan style=\"font-size: 115%;\"\u003e\u003cstrong\u003ePackaging Details:\u003c\/strong\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp style=\"text-align: center;\"\u003e\u003cspan style=\"font-size: 115%;\"\u003e\u003cspan\u003eEco Friendly 100% Recyclable Packaging. Re-sealable pouch for Long Lasting Freshness!\u003c\/span\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp style=\"text-align: center;\"\u003e(\u003cem\u003eSome Large sizes may have non resealable packaging\u003c\/em\u003e)\u003c\/p\u003e\n\u003ch3\u003eFAQ\u003c\/h3\u003e\n\u003cp\u003e\u003cstrong\u003eHow do I use organic bran flakes?\u003c\/strong\u003e Add a handful or a daily tablespoonful to your morning cereal, porridge or muesli to boost its content. They also crush and mix well into other dishes and work as an accompaniment to savoury meals and snacks.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eWhat are bran flakes made from?\u003c\/strong\u003e Bran is the hard shell that forms the outside layer of cereal grains. These flakes are made with wholewheat flour, wheat bran, organic maize, glucose, organic barley malt and sea salt.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eDo these bran flakes contain gluten?\u003c\/strong\u003e Yes, they contain wheat and barley, and are packed in an environment that handles products containing gluten. For allergens see the ingredients listed in bold.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eHow should I store bran flakes?\u003c\/strong\u003e Store in a cool dry place, away from direct sunlight, heat and damp. They come in a re-sealable pouch, though some large sizes may have non-resealable packaging.\u003c\/p\u003e\n\u003chr\u003e\n\u003cp style=\"text-align: center;\"\u003e\u003cspan style=\"font-size: 130%;\"\u003e\u003cstrong\u003eWhat's In My Organic Bran Flakes? \u003c\/strong\u003e\u003c\/span\u003e\u003cbr\u003e\u003cstrong style=\"font-size: 115%;\"\u003e Ingredients:\u003c\/strong\u003e\u003cspan style=\"font-size: 115%;\"\u003e \u003c\/span\u003e\u003cspan style=\"font-size: 16.1px;\"\u003eWhole-\u003cstrong\u003ewheat\u003c\/strong\u003e\u003c\/span\u003e\u003cspan style=\"font-size: 115%;\"\u003e flour (89.5%), \u003cstrong\u003eWheat\u003c\/strong\u003e Bran (5%), Organic Maize, Glucose \u003c\/span\u003e\u003cspan style=\"font-size: 115%;\"\u003e(2%), Organic \u003cstrong\u003eBarley \u003c\/strong\u003eMalt \u003c\/span\u003e\u003cspan style=\"font-size: 115%;\"\u003e(1.5%), Sea Salt \u003c\/span\u003e\u003cspan style=\"font-size: 115%;\"\u003e(2%)\u003c\/span\u003e\u003c\/p\u003e\n\u003cp style=\"text-align: center;\"\u003e\u003cspan\u003eAllergen Information: Packed in an environment that handles nuts, peanuts, sesame, mustard, celery, soya and products containing gluten. For allergens see ingredients in \u003cstrong\u003ebold\u003c\/strong\u003e\u003c\/span\u003e\u003cb data-stringify-type=\"bold\"\u003e.\u003c\/b\u003e\u003c\/p\u003e\n\u003cp style=\"text-align: center;\"\u003e\u003cspan style=\"font-size: 115%;\"\u003eCountry of Origin: \u003c\/span\u003e\u003cspan style=\"font-size: 115%;\"\u003eDenmark \u003c\/span\u003e\u003c\/p\u003e\n\u003ctable style=\"width: 50%; margin-left: auto; margin-right: auto;\"\u003e\n\u003ccaption style=\"font-size: 110%;\"\u003e\u003cstrong\u003eNutritional Information\u003c\/strong\u003e\u003c\/caption\u003e\n\u003ctbody\u003e\n\u003ctr\u003e\n\u003ctd style=\"text-align: center;\"\u003e\u003cstrong\u003e\u003cspan style=\"font-size: 105%;\"\u003eTypical Values\u003c\/span\u003e\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd style=\"text-align: center;\"\u003e\u003cstrong\u003e\u003cspan style=\"font-size: 105%;\"\u003ePer 100g\u003c\/span\u003e\u003c\/strong\u003e\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd style=\"font-size: 105%;\"\u003eEnergy\u003c\/td\u003e\n\u003ctd style=\"text-align: center;\"\u003e370kcal \/ 1549kJ\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd style=\"font-size: 105%;\"\u003e\u003c\/td\u003e\n\u003ctd style=\"text-align: center;\"\u003e\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd style=\"font-size: 105%;\"\u003eProtein\u003c\/td\u003e\n\u003ctd style=\"text-align: center;\"\u003e\u003cspan style=\"font-size: 105%;\"\u003e13g\u003c\/span\u003e\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd style=\"font-size: 105%;\"\u003eFat\u003c\/td\u003e\n\u003ctd style=\"text-align: center;\"\u003e\u003cspan style=\"font-size: 105%;\"\u003e2.2g\u003c\/span\u003e\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd style=\"font-size: 105%;\"\u003e- Of Which Saturates\u003c\/td\u003e\n\u003ctd style=\"text-align: center;\"\u003e\u003cspan style=\"font-size: 105%;\"\u003e0.4g\u003c\/span\u003e\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd style=\"font-size: 105%;\"\u003eCarbohydrates\u003c\/td\u003e\n\u003ctd style=\"text-align: center;\"\u003e\u003cspan style=\"font-size: 105%;\"\u003e66g\u003c\/span\u003e\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd style=\"text-align: left;\"\u003e\u003cspan style=\"font-size: 105%;\"\u003e - Of Which Sugars\u003c\/span\u003e\u003c\/td\u003e\n\u003ctd style=\"text-align: center;\"\u003e\u003cspan style=\"font-size: 105%;\"\u003e6.8g\u003c\/span\u003e\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd style=\"font-size: 105%;\"\u003eSalt\u003c\/td\u003e\n\u003ctd style=\"text-align: center;\"\u003e\u003cspan style=\"font-size: 105%;\"\u003e\u003cspan\u003e0.95\u003c\/span\u003eg\u003c\/span\u003e\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd style=\"text-align: left;\"\u003e\u003cspan style=\"font-size: 105%;\"\u003eFibre\u003c\/span\u003e\u003c\/td\u003e\n\u003ctd style=\"text-align: center;\"\u003e\u003cspan style=\"font-size: 105%;\"\u003e16g\u003c\/span\u003e\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e","brand":"Whole Food Earth®","offers":[{"title":"500g","offer_id":53160732623181,"sku":"5060470146870","price":9.78,"currency_code":"GBP","in_stock":true},{"title":"1kg","offer_id":53160732655949,"sku":"5060470146597","price":17.76,"currency_code":"GBP","in_stock":true},{"title":"2kg","offer_id":53160732688717,"sku":"5060470146603","price":34.15,"currency_code":"GBP","in_stock":true},{"title":"3kg","offer_id":53160732721485,"sku":"5060470146610","price":49.78,"currency_code":"GBP","in_stock":true},{"title":"10kg","offer_id":53160732754253,"sku":"5060470147785","price":112.45,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0828\/6961\/6973\/files\/wholefood-earth-organic-bran-flakes-no-added-sugar_21821438722145_new.jpg?v=1777379281"},{"product_id":"whole-food-earth-organic-couscous-spelt","title":"Organic Couscous Spelt","description":"\u003cp style=\"text-align: center;\"\u003e\u003cspan style=\"font-size: 130%;\"\u003e\u003cstrong\u003eWhat Is Organic Couscous Spelt ?\u003c\/strong\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp style=\"text-align: center;\"\u003e\u003cspan style=\"font-size: 115%;\"\u003eThe original name may be derived from the Arabic word Kaskasa, meaning \"to pound small\" or the Berber Seksu, meaning \"well rolled\", \"well formed\", or \"rounded\".\u003c\/span\u003e\u003c\/p\u003e\n\u003cp style=\"text-align: center;\"\u003e\u003cspan style=\"font-size: 115%;\"\u003eConsisting of many tiny granules made from steamed and dried durum wheat, couscous has become a popular alternative to rice and pasta.\u003c\/span\u003e\u003c\/p\u003e\n\u003chr\u003e\n\u003cp style=\"text-align: center;\"\u003e\u003cspan style=\"font-size: 130%;\"\u003e\u003cstrong\u003eWhy Should I Get Organic Couscous Spelt ?\u003c\/strong\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp style=\"text-align: center;\"\u003e\u003cspan style=\"font-size: 115%;\"\u003eA 1 cup serving of couscous provides only 176 calories, which is 8% of a standard 2,000 calorie diet. This is far less than the calories that a cup of rice or quinoa holds, which provide 205 and 254 calories per cup, respectively.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp style=\"text-align: center;\"\u003e\u003cspan style=\"font-size: 115%;\"\u003eIt has a light fluffy texture which is a little bland in flavour but which readily soaks up the flavours of other ingredients.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp style=\"text-align: center;\"\u003e\u003cspan style=\"font-size: 115%;\"\u003eCouscous may also be used to make a breakfast tabbouleh salad. Though usually cooked it water, it can also be cooking in another liquid, like apple juice, and served with dried fruit and honey.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp style=\"text-align: center;\"\u003e\u003cspan style=\"font-size: 115%;\"\u003e\u003cstrong\u003eInstruction For Use:\u003c\/strong\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp style=\"text-align: center;\"\u003e\u003cspan style=\"font-size: 115%;\"\u003eTo Cook: Pour 1 cup couscous into boiling water, stir once with a spoon, cover with a lid, and remove from heat. Let the couscous steam for five minutes. Couscous grains tend to bind together in the cooking process, so fluff the grains with a fork. Garnish with a fresh lift of herbs.\u003cbr\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp style=\"text-align: center;\"\u003e\u003cspan style=\"font-size: 115%;\"\u003e\u003cstrong\u003eStorage Instructions:\u003c\/strong\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp style=\"text-align: center;\"\u003e\u003cspan style=\"font-size: 115%;\"\u003eStore in a cool dry place, away from direct sunlight, heat and damp.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp style=\"text-align: center;\"\u003e\u003cspan style=\"font-size: 115%;\"\u003e\u003cstrong\u003ePackaging Details:\u003c\/strong\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp style=\"text-align: center;\"\u003e\u003cspan style=\"font-size: 115%;\"\u003e\u003cspan\u003eEco Friendly 100% Recyclable Packaging. Re-sealable pouch for Long Lasting Freshness!\u003c\/span\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp style=\"text-align: center;\"\u003e(\u003cem\u003eSome Large sizes may have non resealable packaging\u003c\/em\u003e)\u003c\/p\u003e\n\u003ch3\u003eFAQ\u003c\/h3\u003e\n\u003cp\u003e\u003cstrong\u003eHow do you cook spelt couscous?\u003c\/strong\u003e Pour 1 cup of couscous into boiling water, stir once, cover with a lid, and remove from the heat. Let it steam for five minutes, then fluff the grains with a fork.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eWhat is spelt couscous made from?\u003c\/strong\u003e This couscous is made from a single ingredient, organic whole spelt flour. It has a light, fluffy texture that is mild in flavour and readily soaks up the flavours of other ingredients.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eWhat can I serve with couscous?\u003c\/strong\u003e Couscous works as an alternative to rice and pasta and pairs well with herbs and other seasonings. It can also be made into a breakfast tabbouleh salad or cooked in apple juice and served with dried fruit and honey.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eHow should I store spelt couscous?\u003c\/strong\u003e Keep it in a cool, dry place, away from direct sunlight, heat and damp.\u003c\/p\u003e\n\u003chr\u003e\n\u003cp style=\"text-align: center;\"\u003e\u003cspan style=\"font-size: 130%;\"\u003e\u003cstrong\u003eWhat's In My Organic Couscous Spelt ?\u003c\/strong\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp style=\"text-align: center;\"\u003e\u003cspan style=\"font-size: 115%;\"\u003e\u003cstrong\u003eIngredients: \u003c\/strong\u003eOrganic Whole \u003cstrong\u003eSpelt\u003c\/strong\u003e Flour\u003c\/span\u003e\u003c\/p\u003e\n\u003cp style=\"text-align: center;\"\u003e\u003cspan style=\"font-size: 85%;\"\u003e\u003cem\u003eAllergy Advice: For allergens including cereals containing gluten see ingredients in\u003cstrong\u003e bold.\u003c\/strong\u003e\u003c\/em\u003e\u003cbr data-mce-fragment=\"1\"\u003e\u003cem\u003e\u003c\/em\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp style=\"text-align: center;\"\u003e\u003cspan style=\"font-size: 85%;\"\u003e\u003cem\u003eMay contain traces of nuts, peanuts, sesame seed, cereals containing gluten \u0026amp; soya\u003c\/em\u003e\u003cbr data-mce-fragment=\"1\"\u003e\u003cbr data-mce-fragment=\"1\"\u003e\u003cem\u003eSuitable for Vegan \u0026amp; Vegetarian Diets\u003c\/em\u003e\u003cbr\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp style=\"text-align: center;\"\u003e\u003cstrong\u003e\u003cspan style=\"font-size: 115%;\"\u003eCountry of Origin: Italy\u003c\/span\u003e\u003c\/strong\u003e\u003cspan\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003ctable style=\"width: 59.3487%; margin-left: auto; margin-right: auto;\"\u003e\n\u003ccaption style=\"font-size: 110%;\"\u003e\u003cstrong\u003eNutritional Information\u003c\/strong\u003e\u003c\/caption\u003e\n\u003ctbody\u003e\n\u003ctr\u003e\n\u003ctd style=\"text-align: center; width: 64%;\"\u003e\u003cstrong\u003e\u003cspan style=\"font-size: 105%;\"\u003eTypical Values\u003c\/span\u003e\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd style=\"text-align: center; width: 46.9079%;\"\u003e\u003cstrong\u003e\u003cspan style=\"font-size: 105%;\"\u003ePer 100g\u003c\/span\u003e\u003c\/strong\u003e\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd style=\"font-size: 105%; width: 64%;\"\u003eEnergy\u003c\/td\u003e\n\u003ctd style=\"text-align: center; width: 46.9079%;\"\u003e356kcal\/1507kJ\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd style=\"font-size: 105%; width: 64%;\"\u003eProtein\u003c\/td\u003e\n\u003ctd style=\"text-align: center; width: 46.9079%;\"\u003e\u003cspan style=\"font-size: 105%;\"\u003e12.0  g\u003c\/span\u003e\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd style=\"font-size: 105%; width: 64%;\"\u003eFat\u003c\/td\u003e\n\u003ctd style=\"text-align: center; width: 46.9079%;\"\u003e\u003cspan style=\"font-size: 105%;\"\u003e2.2  g\u003c\/span\u003e\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd style=\"font-size: 105%; width: 64%;\"\u003e- Of Which Saturates\u003c\/td\u003e\n\u003ctd style=\"text-align: center; width: 46.9079%;\"\u003e\u003cspan style=\"font-size: 105%;\"\u003e0.4 g\u003c\/span\u003e\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd style=\"font-size: 105%; width: 64%;\"\u003eCarbohydrates\u003c\/td\u003e\n\u003ctd style=\"text-align: center; width: 46.9079%;\"\u003e\u003cspan style=\"font-size: 105%;\"\u003e69  g\u003c\/span\u003e\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd style=\"text-align: left; width: 64%;\"\u003e\u003cspan style=\"font-size: 105%;\"\u003e - Of Which Sugars\u003c\/span\u003e\u003c\/td\u003e\n\u003ctd style=\"text-align: center; width: 46.9079%;\"\u003e\u003cspan style=\"font-size: 105%;\"\u003e4.6  g\u003c\/span\u003e\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd style=\"font-size: 105%; width: 64%;\"\u003eSalt\u003c\/td\u003e\n\u003ctd style=\"text-align: center; width: 46.9079%;\"\u003e\u003cspan style=\"font-size: 105%;\"\u003e0.01 g\u003c\/span\u003e\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd style=\"text-align: left; width: 64%;\"\u003e\u003cspan style=\"font-size: 105%;\"\u003eFibre\u003c\/span\u003e\u003c\/td\u003e\n\u003ctd style=\"text-align: center; width: 46.9079%;\"\u003e\u003cspan style=\"font-size: 105%;\"\u003e6.1  g\u003c\/span\u003e\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e","brand":"Whole Food Earth®","offers":[{"title":"250g","offer_id":53160732983629,"sku":"5060470149949","price":4.22,"currency_code":"GBP","in_stock":true},{"title":"500g","offer_id":53160733016397,"sku":"5060470149956","price":8.49,"currency_code":"GBP","in_stock":true},{"title":"1kg","offer_id":53160733049165,"sku":"5060470149963","price":15.03,"currency_code":"GBP","in_stock":true},{"title":"2kg","offer_id":53160733081933,"sku":"5060470149970","price":26.35,"currency_code":"GBP","in_stock":true},{"title":"3kg","offer_id":53160733114701,"sku":"5060470149987","price":32.16,"currency_code":"GBP","in_stock":true},{"title":"25kg","offer_id":53160733147469,"sku":"5060470149994","price":168.59,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0828\/6961\/6973\/files\/wholefood-earth-organic-couscous-spelt-raw-gmo-fre_21826037219425_new.jpg?v=1777383474"},{"product_id":"whole-food-earth-organic-quinoa-flakes","title":"Organic Quinoa Flakes","description":"\u003cp\u003e\u003cstrong\u003eOrganic quinoa flakes are whole quinoa rolled thin, so they cook in minutes – the quick route to quinoa porridge, baking and baby food.\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003eThe flakes keep everything the grain offers: 14.1g of protein and 7.0g of fibre per 100g, all nine essential amino acids and a naturally gluten-free profile, in a form that softens almost instantly in hot milk or water.\u003c\/p\u003e\n\u003ch3\u003eBest for\u003c\/h3\u003e\n\u003cul\u003e\n\u003cli\u003eQuick porridge in place of oats\u003c\/li\u003e\n\u003cli\u003eSmooth bases for homemade baby food\u003c\/li\u003e\n\u003cli\u003eBaking – cookies, flapjacks, muffins and granola\u003c\/li\u003e\n\u003cli\u003eThickening soups, casseroles and smoothies\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch3\u003eFAQ\u003c\/h3\u003e\n\u003cp\u003e\u003cstrong\u003eHow do I make quinoa flake porridge?\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003eSimmer the flakes with milk or a dairy-free alternative for a few minutes, stirring, until thickened – treat them just like oats. They also work cold, soaked overnight.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eShould I choose flakes, grain or flour?\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003eFlakes are the fast option, cooking in minutes. For fluffy whole grains that cook in about 15 minutes, see \u003ca href=\"\/products\/wholefood-earth-organic-quinoa-grain-raw-gmo-free\"\u003eOrganic Quinoa Grain\u003c\/a\u003e; for gluten-free baking, see \u003ca href=\"\/products\/wholefood-earth-organic-quinoa-flour-gmo-free\"\u003eOrganic Quinoa Flour\u003c\/a\u003e.\u003c\/p\u003e\n\u003cp\u003e\u003cem\u003eAvailable in 500g, 1kg, 2kg and 3kg resealable pouches, plus a 15kg bulk pack for trade buyers (some large sizes may have non-resealable packaging).\u003c\/em\u003e\u003c\/p\u003e\n\u003chr\u003e\n\u003cp\u003e\u003cstrong\u003eIngredients:\u003c\/strong\u003e Organic Quinoa\u003c\/p\u003e\n\u003cp\u003e\u003csmall\u003eAllergen Information: Packed in an environment that handles nuts, peanuts, sesame, mustard, celery, soya and products containing gluten. For allergens see ingredients in \u003cstrong\u003ebold\u003c\/strong\u003e.\u003c\/small\u003e\u003c\/p\u003e\n\u003cp\u003eCountry of Origin: Various\u003c\/p\u003e\n\u003ctable\u003e\n\u003ccaption\u003e\u003cstrong\u003eNutritional Information\u003c\/strong\u003e\u003c\/caption\u003e\n\u003ctbody\u003e\n\u003ctr\u003e\n\u003ctd style=\"text-align: center;\"\u003e\u003cstrong\u003eTypical Values\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd style=\"text-align: center;\"\u003e\u003cstrong\u003ePer 100g\u003c\/strong\u003e\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eEnergy (kcals)\u003c\/td\u003e\n\u003ctd style=\"text-align: center;\"\u003e354kcal \/ 1492kJ\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eProtein\u003c\/td\u003e\n\u003ctd style=\"text-align: center;\"\u003e14.1g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eFat\u003c\/td\u003e\n\u003ctd style=\"text-align: center;\"\u003e6.1g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e - Of Which Saturates\u003c\/td\u003e\n\u003ctd style=\"text-align: center;\"\u003e0.7g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eCarbohydrates\u003c\/td\u003e\n\u003ctd style=\"text-align: center;\"\u003e57.2g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e - Of Which Sugars\u003c\/td\u003e\n\u003ctd style=\"text-align: center;\"\u003e4.9g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eSalt\u003c\/td\u003e\n\u003ctd style=\"text-align: center;\"\u003e0.01g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eFibre\u003c\/td\u003e\n\u003ctd style=\"text-align: center;\"\u003e7.0g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e","brand":"Whole Food Earth®","offers":[{"title":"500g","offer_id":53160733213005,"sku":"5060470142995","price":11.17,"currency_code":"GBP","in_stock":true},{"title":"1kg","offer_id":53160733245773,"sku":"5060470143008","price":19.24,"currency_code":"GBP","in_stock":true},{"title":"2kg","offer_id":53160733278541,"sku":"5060470147419","price":36.55,"currency_code":"GBP","in_stock":true},{"title":"3kg","offer_id":53160733311309,"sku":"5060470147426","price":49.03,"currency_code":"GBP","in_stock":true},{"title":"15kg","offer_id":53160733344077,"sku":"5060470147969","price":149.6,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0828\/6961\/6973\/files\/5060470147426_3D_0232f6c7-7ef5-4570-bc1a-493c20f5d26e.png?v=1789741740"},{"product_id":"whole-food-earth-organic-quinoa-grain","title":"Organic Quinoa Grain","description":"\u003cp\u003e\u003cstrong\u003eOrganic quinoa grain is the soft, fluffy, everyday white quinoa – certified organic, naturally gluten-free and ready in about 15 minutes.\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003eQuinoa is a seed eaten like a grain, grown in and around the Andes for more than 5,000 years. It delivers 14.12g of protein and 7g of fibre per 100g and contains all nine essential amino acids, with a subtle, nutty flavour that makes an easy swap for rice or couscous.\u003c\/p\u003e\n\u003ch3\u003eBest for\u003c\/h3\u003e\n\u003cul\u003e\n\u003cli\u003eFluffy pilafs and everyday rice or couscous swaps\u003c\/li\u003e\n\u003cli\u003eGrain bowls and lunchbox salads\u003c\/li\u003e\n\u003cli\u003eBreakfast quinoa porridge simmered with milk or a dairy-free alternative\u003c\/li\u003e\n\u003cli\u003eBulking out soups, stews and stuffed peppers\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch3\u003eFAQ\u003c\/h3\u003e\n\u003cp\u003e\u003cstrong\u003eWhy should I rinse quinoa before cooking?\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003eQuinoa has a natural saponin coating that tastes bitter. Rinse it in a fine sieve under cold running water until the water runs clear before cooking.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eHow do I cook quinoa grain?\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003eUse 1 part quinoa to 2 parts water. Bring to the boil, then cover and simmer for about 15 minutes, until the grains turn translucent and the white germ separates. Rest for 5 minutes off the heat and fluff with a fork.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eWhich quinoa should I choose?\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003eWhite quinoa is the softest and fluffiest of the family. For firmer grains that hold their shape in salads, try \u003ca href=\"\/products\/wholefood-earth-red-quinoa-gmo-free-natural-vegan-dairy-free-no-added-sugar\"\u003eRed Quinoa\u003c\/a\u003e; for all three colours in one pack, try \u003ca href=\"\/products\/wholefood-earth-organic-quinoa-grain-tricolour-raw-gmo-free-vegan\"\u003eOrganic Quinoa Grain (Tri-Colour)\u003c\/a\u003e; for quick porridge and baking, see \u003ca href=\"\/products\/wholefood-earth-organic-quinoa-flakes-gmo-free\"\u003eOrganic Quinoa Flakes\u003c\/a\u003e.\u003c\/p\u003e\n\u003cp\u003e\u003cem\u003eAvailable in 250g, 500g, 1kg, 2kg and 3kg resealable pouches, plus a 25kg sack for trade buyers and serious batch cooks (some large sizes may have non-resealable packaging).\u003c\/em\u003e\u003c\/p\u003e\n\u003chr\u003e\n\u003cp\u003e\u003cstrong\u003eIngredients:\u003c\/strong\u003e Organic Quinoa Grain\u003c\/p\u003e\n\u003cp\u003e\u003csmall\u003eAllergen Information: Packed in an environment that handles nuts, peanuts, sesame, mustard, celery, soya and products containing gluten. For allergens see ingredients in \u003cstrong\u003ebold\u003c\/strong\u003e.\u003c\/small\u003e\u003c\/p\u003e\n\u003cp\u003eSuitable for vegan and vegetarian diets\u003c\/p\u003e\n\u003cp\u003eCountry of Origin: Various\u003c\/p\u003e\n\u003ctable\u003e\n\u003ccaption\u003e\u003cstrong\u003eNutritional Information\u003c\/strong\u003e\u003c\/caption\u003e\n\u003ctbody\u003e\n\u003ctr\u003e\n\u003ctd style=\"text-align: center;\"\u003e\u003cstrong\u003eTypical Values\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd style=\"text-align: center;\"\u003e\u003cstrong\u003ePer 100g\u003c\/strong\u003e\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eEnergy\u003c\/td\u003e\n\u003ctd style=\"text-align: center;\"\u003e368kcal\/1540kJ\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eProtein\u003c\/td\u003e\n\u003ctd style=\"text-align: center;\"\u003e14.12g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eFat\u003c\/td\u003e\n\u003ctd style=\"text-align: center;\"\u003e6.07g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e - Of Which Saturates\u003c\/td\u003e\n\u003ctd style=\"text-align: center;\"\u003e0.706g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eCarbohydrates\u003c\/td\u003e\n\u003ctd style=\"text-align: center;\"\u003e64.16g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e - Of Which Sugars\u003c\/td\u003e\n\u003ctd style=\"text-align: center;\"\u003e2.7g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eSalt\u003c\/td\u003e\n\u003ctd style=\"text-align: center;\"\u003e0.0125g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eFibre\u003c\/td\u003e\n\u003ctd style=\"text-align: center;\"\u003e7g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e","brand":"Whole Food Earth®","offers":[{"title":"250g","offer_id":53160734589261,"sku":"5060470141158","price":4.38,"currency_code":"GBP","in_stock":true},{"title":"500g","offer_id":53160734622029,"sku":"5060470141165","price":8.27,"currency_code":"GBP","in_stock":true},{"title":"1kg","offer_id":53160734654797,"sku":"5060470141141","price":16.57,"currency_code":"GBP","in_stock":true},{"title":"2kg","offer_id":53160734687565,"sku":"5060470147440","price":26.54,"currency_code":"GBP","in_stock":true},{"title":"3kg","offer_id":53160734720333,"sku":"5060470143442","price":38.15,"currency_code":"GBP","in_stock":true},{"title":"25kg","offer_id":53160734753101,"sku":"5060470148522","price":164.91,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0828\/6961\/6973\/files\/5060470143442_678a45a3-f7d0-4904-85ea-f9d4c478c0bc.png?v=1784109272"},{"product_id":"whole-food-earth-organic-couscous-white","title":"Organic Couscous White","description":"\u003cp style=\"text-align: center;\"\u003e\u003cspan style=\"font-size: 130%;\"\u003e\u003cstrong\u003eWhat Is Organic Couscous White ?\u003c\/strong\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp style=\"text-align: center;\"\u003e\u003cspan style=\"font-size: 115%;\"\u003eThe original name may be derived from the Arabic word Kaskasa, meaning \"to pound small\" or the Berber Seksu, meaning \"well rolled\", \"well formed\", or \"rounded\".\u003c\/span\u003e\u003c\/p\u003e\n\u003cp style=\"text-align: center;\"\u003e\u003cspan style=\"font-size: 115%;\"\u003eConsisting of many tiny granules made from steamed and dried and refined durum wheat, couscous has become a popular alternative to rice and pasta.\u003c\/span\u003e\u003c\/p\u003e\n\u003chr\u003e\n\u003cp style=\"text-align: center;\"\u003e\u003cspan style=\"font-size: 130%;\"\u003e\u003cstrong\u003eWhy Should I Get Organic Couscous White ?\u003c\/strong\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp style=\"text-align: center;\"\u003e\u003cspan style=\"font-size: 115%;\"\u003eA 1 cup serving of couscous provides only 176 calories, which is 8% of a standard 2,000 calorie diet. This is far less than the calories that a cup of rice or quinoa holds, which provide 205 and 254 calories per cup, respectively.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp style=\"text-align: center;\"\u003e\u003cspan style=\"font-size: 115%;\"\u003eIt has a light fluffy texture which is a little bland in flavour but which readily soaks up the flavours of other ingredients.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp style=\"text-align: center;\"\u003e\u003cspan style=\"font-size: 115%;\"\u003eCouscous may also be used to make a breakfast tabbouleh salad. Though usually cooked it water, it can also be cooking in another liquid, like apple juice, and served with dried fruit and honey.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp style=\"text-align: center;\"\u003e\u003cspan style=\"font-size: 115%;\"\u003e\u003cstrong\u003eInstructions For Use: \u003c\/strong\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp style=\"text-align: center;\"\u003e\u003cspan style=\"font-size: 115%;\"\u003eTo Cook: \u003c\/span\u003e\u003cspan style=\"font-size: 115%;\"\u003ePour 1 cup couscous into boiling water, stir once with a spoon, cover with a lid, and remove from heat. Let the couscous steam for five minutes. Couscous grains tend to bind together in the cooking process, so fluff the grains with a fork. Garnish with a fresh lift of herbs.\u003cbr\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp style=\"text-align: center;\"\u003e\u003cspan style=\"font-size: 115%;\"\u003e\u003cstrong\u003eStorage Instruction:\u003c\/strong\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp style=\"text-align: center;\"\u003e\u003cspan style=\"font-size: 115%;\"\u003eStore in a cool dry place, away from direct sunlight, heat and damp.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp style=\"text-align: center;\"\u003e\u003cspan style=\"font-size: 115%;\"\u003e\u003cstrong\u003ePackaging Details:\u003c\/strong\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp style=\"text-align: center;\"\u003e\u003cspan style=\"font-size: 115%;\"\u003e\u003cspan\u003eEco Friendly 100% Recyclable Packaging. Re-sealable pouch for Long Lasting Freshness!\u003c\/span\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp style=\"text-align: center;\"\u003e(\u003cem\u003eSome large sizes may have non resealable packaging\u003c\/em\u003e)\u003c\/p\u003e\n\u003ch3\u003eFAQ\u003c\/h3\u003e\n\u003cp\u003e\u003cstrong\u003eHow do I cook couscous?\u003c\/strong\u003e Pour 1 cup of couscous into boiling water, stir once, cover with a lid and remove from the heat. Let it steam for five minutes, then fluff the grains with a fork.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eWhat is couscous made from?\u003c\/strong\u003e It is made from steamed, dried and refined durum wheat, with organic durum wheat semolina as the only ingredient. The granules take on a light, fluffy texture once cooked.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eCan I use couscous instead of rice or pasta?\u003c\/strong\u003e Yes, couscous is a popular alternative to both rice and pasta. It is a little bland on its own but readily soaks up the flavours of other ingredients.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eCan couscous be cooked in liquids other than water?\u003c\/strong\u003e Although it is usually cooked in water, it can also be cooked in another liquid such as apple juice. Served with dried fruit and honey, it even works as a breakfast option.\u003c\/p\u003e\n\u003chr\u003e\n\u003cp style=\"text-align: center;\"\u003e\u003cspan style=\"font-size: 130%;\"\u003e\u003cstrong\u003eWhat's In My Organic Couscous White ?\u003c\/strong\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp style=\"text-align: center;\"\u003e\u003cspan style=\"font-size: 115%;\"\u003e\u003cstrong\u003eIngredients: \u003c\/strong\u003eOrganic Durum\u003cstrong\u003e Wheat \u003c\/strong\u003eSemolina\u003c\/span\u003e\u003c\/p\u003e\n\u003cp style=\"text-align: center;\"\u003e\u003cspan style=\"font-size: 75%;\"\u003e\u003cem\u003ePacked in an environment that handles nuts, peanuts, sesame, mustard, celery, soya and products containing gluten. For allergens see ingredients in \u003cstrong\u003ebold\u003c\/strong\u003e.\u003c\/em\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp style=\"text-align: center;\"\u003e\u003cspan style=\"font-size: 75%;\"\u003e\u003cem\u003eSuitable for Vegan \u0026amp; Vegetarian diets.\u003c\/em\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp style=\"text-align: center;\"\u003e\u003cstrong\u003e\u003cspan style=\"font-size: 115%;\"\u003eCountry of Origin: \u003c\/span\u003e\u003c\/strong\u003e\u003cspan style=\"font-size: 115%;\"\u003eItaly\u003c\/span\u003e\u003cspan\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003ctable style=\"width: 56.4314%; margin-left: auto; margin-right: auto; height: 185.156px;\"\u003e\n\u003ccaption style=\"font-size: 110%;\"\u003e\u003cstrong\u003eNutritional Information\u003c\/strong\u003e\u003c\/caption\u003e\n\u003ctbody\u003e\n\u003ctr style=\"height: 20.5729px;\"\u003e\n\u003ctd style=\"text-align: center; width: 64%; height: 20.5729px;\"\u003e\u003cstrong\u003e\u003cspan style=\"font-size: 105%;\"\u003eTypical Values\u003c\/span\u003e\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd style=\"text-align: center; width: 41.9978%; height: 20.5729px;\"\u003e\u003cstrong\u003e\u003cspan style=\"font-size: 105%;\"\u003ePer 100g\u003c\/span\u003e\u003c\/strong\u003e\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr style=\"height: 20.5729px;\"\u003e\n\u003ctd style=\"font-size: 105%; width: 64%; height: 20.5729px;\"\u003eEnergy (kcals)\u003c\/td\u003e\n\u003ctd style=\"text-align: center; width: 41.9978%; height: 20.5729px;\"\u003e349kcal\/1478kJ\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr style=\"height: 20.5729px;\"\u003e\n\u003ctd style=\"font-size: 105%; width: 64%; height: 20.5729px;\"\u003eProtein\u003c\/td\u003e\n\u003ctd style=\"text-align: center; width: 41.9978%; height: 20.5729px;\"\u003e\u003cspan style=\"font-size: 105%;\"\u003e12g\u003c\/span\u003e\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr style=\"height: 20.5729px;\"\u003e\n\u003ctd style=\"font-size: 105%; width: 64%; height: 20.5729px;\"\u003eFat\u003c\/td\u003e\n\u003ctd style=\"text-align: center; width: 41.9978%; height: 20.5729px;\"\u003e\u003cspan style=\"font-size: 105%;\"\u003e1.5g\u003c\/span\u003e\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr style=\"height: 20.5729px;\"\u003e\n\u003ctd style=\"font-size: 105%; width: 64%; height: 20.5729px;\"\u003e- Of Which Saturates\u003c\/td\u003e\n\u003ctd style=\"text-align: center; width: 41.9978%; height: 20.5729px;\"\u003e\u003cspan style=\"font-size: 105%;\"\u003e0.4g\u003c\/span\u003e\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr style=\"height: 20.5729px;\"\u003e\n\u003ctd style=\"font-size: 105%; width: 64%; height: 20.5729px;\"\u003eCarbohydrates\u003c\/td\u003e\n\u003ctd style=\"text-align: center; width: 41.9978%; height: 20.5729px;\"\u003e\u003cspan style=\"font-size: 105%;\"\u003e70g\u003c\/span\u003e\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr style=\"height: 20.5729px;\"\u003e\n\u003ctd style=\"text-align: left; width: 64%; height: 20.5729px;\"\u003e\u003cspan style=\"font-size: 105%;\"\u003e - Of Which Sugars\u003c\/span\u003e\u003c\/td\u003e\n\u003ctd style=\"text-align: center; width: 41.9978%; height: 20.5729px;\"\u003e\u003cspan style=\"font-size: 105%;\"\u003e2.5g\u003c\/span\u003e\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr style=\"height: 20.5729px;\"\u003e\n\u003ctd style=\"font-size: 105%; width: 64%; height: 20.5729px;\"\u003eSalt\u003c\/td\u003e\n\u003ctd style=\"text-align: center; width: 41.9978%; height: 20.5729px;\"\u003e\u003cspan style=\"font-size: 105%;\"\u003e\u0026lt; 0.01g\u003c\/span\u003e\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr style=\"height: 20.5729px;\"\u003e\n\u003ctd style=\"text-align: left; width: 64%; height: 20.5729px;\"\u003e\u003cspan style=\"font-size: 105%;\"\u003eFibre\u003c\/span\u003e\u003c\/td\u003e\n\u003ctd style=\"text-align: center; width: 41.9978%; height: 20.5729px;\"\u003e\u003cspan style=\"font-size: 105%;\"\u003e3.5g\u003c\/span\u003e\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e","brand":"Whole Food Earth®","offers":[{"title":"250g","offer_id":53160735605069,"sku":"5060470149888","price":3.24,"currency_code":"GBP","in_stock":true},{"title":"500g","offer_id":53160735637837,"sku":"5060470149895","price":6.53,"currency_code":"GBP","in_stock":true},{"title":"1kg","offer_id":53160735670605,"sku":"5060470149901","price":11.58,"currency_code":"GBP","in_stock":true},{"title":"2kg","offer_id":53160735703373,"sku":"5060470149918","price":21.63,"currency_code":"GBP","in_stock":true},{"title":"3kg","offer_id":53160735736141,"sku":"5060470149925","price":30.17,"currency_code":"GBP","in_stock":true},{"title":"25kg","offer_id":53160735768909,"sku":"5060470149932","price":92.05,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0828\/6961\/6973\/files\/wholefood-earth-organic-white-couscous-raw-gmo-fre_21826036695137_new.jpg?v=1777388052"},{"product_id":"whole-food-earth-pinhead-oatmeal-coarse-stabilised","title":"Pinhead Oatmeal Coarse Stabilised","description":"\u003cp style=\"text-align: center;\"\u003e\u003cspan style=\"font-size: 130%;\"\u003e\u003cstrong\u003eWhat Is Pinhead Oatmeal Coarse?\u003c\/strong\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp style=\"text-align: center;\"\u003e\u003cspan style=\"font-size: 115%;\"\u003eCoarse oatmeal (also known as Pinhead oats) are basically diced wholegrain oats. They are especially suited for making porridge, oaty grits, flapjacks and veggie burgers and should always be used over regular oats for such purposes.\u003c\/span\u003e\u003c\/p\u003e\n\u003chr\u003e\n\u003cp style=\"text-align: center;\"\u003e\u003cspan style=\"font-size: 130%;\"\u003e\u003cstrong\u003eWhy Should I Get Pinhead Oatmeal Coarse ?\u003c\/strong\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp style=\"text-align: center;\"\u003e\u003cspan style=\"font-size: 115%;\"\u003eTo make porridge: Add a cupful of oats to a pint of water in a saucepan and bring to a steady simmer for 10 minutes. Add milk and bring back to a simmer before serving with fruit or honey to taste.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp style=\"text-align: center;\"\u003e\u003cspan style=\"font-size: 115%;\"\u003e\u003cspan\u003eTo Make Biscuits \u0026amp; flapjack mixes: Soak the oats and mix butter and molasses in a pan and heat gently. Add the oats, together with raisins and other fruits, and cook for 10 minutes. Spoon the mixture onto a baking tray and bake for 15-20 minutes. To make veggie burgers: Soak the pinhead oats for 30 Minutes - 1 Hour, Cook potatoes, carrots, leeks and other vegetables for flavouring. Mash the potato finely and chop the other vegetables. Fry garlic and onions and stir in the mix. Add a cupful of pinhead oats to a saucepan, cover with water, and bring to a gentle simmer for 10 minutes. Combine all the ingredients and form into patties. Bake in the oven for 15 minutes, or fry in a pan.\u003c\/span\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp style=\"text-align: center;\"\u003e\u003cspan style=\"font-size: 115%;\"\u003eOats will also nourish your body, providing a trove of carbohydrates and fibre, including the powerful fibre beta-glucan as well as heaps of manganese, phosphorus and magnesium.\u003c\/span\u003e\u003cstrong\u003e\u003cspan\u003e\u003c\/span\u003e\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp style=\"text-align: center;\"\u003e\u003cstrong\u003e\u003cspan style=\"font-size: 115%;\"\u003eStorage Instructions: \u003c\/span\u003e\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp style=\"text-align: center;\"\u003e\u003cspan style=\"font-size: 115%;\"\u003eStore in a cool dry place, away from direct sunlight, heat and damp. Reseal when no longer in use or move to an airtight container. \u003c\/span\u003e\u003c\/p\u003e\n\u003cp style=\"text-align: center;\"\u003e\u003cstrong\u003e\u003cspan style=\"font-size: 115%;\"\u003ePackaging Details: \u003c\/span\u003e\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp style=\"text-align: center;\"\u003e\u003cspan style=\"font-size: 115%;\"\u003eEco Friendly 100% Recyclable Packaging. Re-sealable pouch for Long Lasting Freshness!\u003c\/span\u003e\u003c\/p\u003e\n\u003cp style=\"text-align: center;\"\u003e\u003cspan\u003e(Some Large sizes may have non resealable packaging)\u003c\/span\u003e\u003c\/p\u003e\n\u003ch3\u003eFAQ\u003c\/h3\u003e\n\u003cp\u003e\u003cstrong\u003eWhat ratio of oats to water makes good porridge?\u003c\/strong\u003e Add a cupful of oats to a pint of water in a saucepan and bring to a steady simmer for 10 minutes. Add milk and bring back to a simmer before serving with fruit or honey to taste.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eIs pinhead oatmeal just diced wholegrain oats?\u003c\/strong\u003e Yes, coarse oatmeal (also known as pinhead oats) is basically diced wholegrain oats. It is especially suited for making porridge, oaty grits, flapjacks and veggie burgers.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eCan I use pinhead oatmeal for veggie burgers?\u003c\/strong\u003e Yes, soak the pinhead oats for 30 minutes to 1 hour, then combine with cooked and chopped vegetables and form into patties. Bake in the oven for 15 minutes, or fry in a pan.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eHow should I store pinhead oatmeal?\u003c\/strong\u003e Store in a cool, dry place away from direct sunlight, heat and damp. Reseal when no longer in use or move it to an airtight container.\u003c\/p\u003e\n\u003chr\u003e\n\u003cp style=\"text-align: center;\"\u003e\u003cspan style=\"font-size: 130%;\"\u003e\u003cstrong\u003eWhat's In My Pinhead Oatmeal Coarse ?\u003c\/strong\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp style=\"text-align: center;\"\u003e\u003cspan style=\"font-size: 115%;\"\u003e\u003cstrong\u003eIngredients: \u003c\/strong\u003ePinhead \u003cstrong\u003eOatmeal\u003c\/strong\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp style=\"text-align: center;\"\u003eAllergen Information: Packed in an environment that handles nuts, peanuts, sesame, mustard, celery, soya and products containing gluten. For allergens see ingredients in \u003cstrong\u003ebold\u003c\/strong\u003e.\u003cbr\u003e\u003c\/p\u003e\n\u003cp style=\"text-align: center;\"\u003e\u003cspan style=\"font-size: 115%;\"\u003eCountry of Origin: U.K.\u003c\/span\u003e\u003cspan\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003ctable style=\"width: 50%; margin-left: auto; margin-right: auto;\"\u003e\n\u003ccaption style=\"font-size: 110%;\"\u003e\u003cstrong\u003eNutritional Information\u003c\/strong\u003e\u003c\/caption\u003e\n\u003ctbody\u003e\n\u003ctr\u003e\n\u003ctd style=\"text-align: center;\"\u003e\u003cstrong\u003e\u003cspan style=\"font-size: 105%;\"\u003eTypical Values\u003c\/span\u003e\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd style=\"text-align: center;\"\u003e\u003cstrong\u003e\u003cspan style=\"font-size: 105%;\"\u003ePer 100g\u003c\/span\u003e\u003c\/strong\u003e\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd style=\"font-size: 105%;\"\u003eEnergy (kcals)\u003c\/td\u003e\n\u003ctd style=\"text-align: center;\"\u003e370 Kcal\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd style=\"font-size: 105%;\"\u003eEnergy (kj)\u003c\/td\u003e\n\u003ctd style=\"text-align: center;\"\u003e1557 KJ\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd style=\"font-size: 105%;\"\u003eProtein\u003c\/td\u003e\n\u003ctd style=\"text-align: center;\"\u003e\n\u003cmeta charset=\"utf-8\"\u003e11.9g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd style=\"font-size: 105%;\"\u003eFat\u003c\/td\u003e\n\u003ctd style=\"text-align: center;\"\u003e\n\u003cmeta charset=\"utf-8\"\u003e7.4g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd style=\"font-size: 105%;\"\u003e- Of Which Saturates\u003c\/td\u003e\n\u003ctd style=\"text-align: center;\"\u003e\n\u003cmeta charset=\"utf-8\"\u003e1.4g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd style=\"font-size: 105%;\"\u003eCarbohydrates\u003c\/td\u003e\n\u003ctd style=\"text-align: center;\"\u003e\n\u003cmeta charset=\"utf-8\"\u003e59g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd style=\"text-align: left;\"\u003e\u003cspan style=\"font-size: 105%;\"\u003e - Of Which Sugars\u003c\/span\u003e\u003c\/td\u003e\n\u003ctd style=\"text-align: center;\"\u003e\n\u003cmeta charset=\"utf-8\"\u003e1g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd style=\"font-size: 105%;\"\u003eSalt \u003c\/td\u003e\n\u003ctd style=\"text-align: center;\"\u003e\n\u003cmeta charset=\"utf-8\"\u003e\u0026lt;0.01g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd style=\"text-align: left;\"\u003e\u003cspan style=\"font-size: 105%;\"\u003eFibre\u003c\/span\u003e\u003c\/td\u003e\n\u003ctd style=\"text-align: center;\"\u003e\n\u003cmeta charset=\"utf-8\"\u003e10g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e","brand":"Whole Food Earth®","offers":[{"title":"500g","offer_id":53160736391501,"sku":"5056351406942","price":2.68,"currency_code":"GBP","in_stock":true},{"title":"1kg","offer_id":53160736424269,"sku":"5056351406959","price":4.52,"currency_code":"GBP","in_stock":true},{"title":"2kg","offer_id":53160736457037,"sku":"5056351406966","price":8.58,"currency_code":"GBP","in_stock":true},{"title":"3kg","offer_id":53160736489805,"sku":"5056351406973","price":12.51,"currency_code":"GBP","in_stock":true},{"title":"25kg","offer_id":53160736522573,"sku":"5056351409905","price":34.75,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0828\/6961\/6973\/files\/PinheadOatmealCoarseStabilised_Lifestyle.jpg?v=1768169898"},{"product_id":"whole-food-earth-sultana-crunch-muesli-a-blend-of-flakes-with-sultanas-and-hazelnuts","title":"Sultana Crunch Muesli - A Blend of Flakes with Sultanas \u0026 Hazelnuts","description":"\u003cp style=\"text-align: center;\"\u003e\u003cspan style=\"font-size: 130%;\"\u003e\u003cstrong\u003eWhat Is Sultanas Crunch Muesli?\u003c\/strong\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp style=\"text-align: center;\"\u003e\u003cspan style=\"font-size: 115%;\"\u003eOur Sultanas Crunch Muesli is a carefully selected and finely crafted blend of Toasted \u0026amp; Malted Wheat Flakes, Sultanas, Roasted Hazels, Toasted Coconut.\u003c\/span\u003e\u003c\/p\u003e\n\u003chr\u003e\n\u003cp style=\"text-align: center;\"\u003e\u003cspan style=\"font-size: 130%;\"\u003e\u003cstrong\u003eWhy Should I Get Sultanas Crunch Muesli ?\u003c\/strong\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp style=\"text-align: center;\"\u003e\u003cspan style=\"font-size: 115%;\"\u003eOf course, with its fruit and nut content, crunch muesli is also a source of antioxidants, protein and omega-3 fatty acids.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp style=\"text-align: center;\"\u003e\u003cspan style=\"font-size: 115%;\"\u003eIt's also very easy to add supplementary ingredients to the muesli, further improving taste and nutrition, tailoring it to your specific needs and dietary requirements. What more could you ask for when the day starts!\u003c\/span\u003e\u003c\/p\u003e\n\u003cp style=\"text-align: center;\"\u003e\u003cspan style=\"font-size: 115%;\"\u003eCOLD WITH YOGURT. For a quick snack on the go, stir muesli in with your favourite yogurt. COLD WITH MILK. Pour milk over your muesli. HOT ON STOVETOP. Mix 1\/3 cup muesli with 1\/3 cup of water or milk and, stirring occasionally, bring to a boil, then remove from heat and let cool. \u003c\/span\u003e\u003c\/p\u003e\n\u003cp style=\"text-align: center;\"\u003e\u003cspan style=\"font-size: 115%;\"\u003eSuitable for Vegan \u0026amp; Vegetarians Diets\u003c\/span\u003e\u003c\/p\u003e\n\u003cp style=\"text-align: center;\"\u003e\u003cstrong\u003e\u003cspan style=\"font-size: 115%;\"\u003eStorage Instructions:\u003c\/span\u003e\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp style=\"text-align: center;\"\u003e\u003cspan style=\"font-size: 115%;\"\u003eStore in a cool dry place, away from direct sunlight, heat and damp. Reseal when no longer in use or move to an airtight container. \u003c\/span\u003e\u003c\/p\u003e\n\u003cp style=\"text-align: center;\"\u003e\u003cstrong\u003e\u003cspan style=\"font-size: 115%;\"\u003ePackaging Details:\u003c\/span\u003e\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp style=\"text-align: center;\"\u003e\u003cspan style=\"font-size: 115%;\"\u003eEco Friendly 100% Recyclable Packaging. Re-sealable pouch for Long Lasting Freshness! \u003c\/span\u003e\u003c\/p\u003e\n\u003cp style=\"text-align: center;\"\u003e\u003cspan style=\"font-size: 115%;\"\u003e(Some Large sizes may have non resealable packaging)\u003c\/span\u003e\u003c\/p\u003e\n\u003chr\u003e\n\u003cp style=\"text-align: center;\"\u003e\u003cspan style=\"font-size: 130%;\"\u003e\u003cstrong\u003eWhat's In My Sultanas Crunch Muesli ?\u003c\/strong\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp style=\"text-align: center;\"\u003e\u003cspan style=\"font-size: 115%;\"\u003e\u003cstrong\u003eIngredients: \u003c\/strong\u003eMalted \u003cstrong\u003eWheat\u003c\/strong\u003e Flakes [\u003cstrong\u003eWheat\u003c\/strong\u003e (99.5%), Malt (\u003cstrong\u003eBarley\u003c\/strong\u003e) (0.5%)] (66.18%), Sultanas [Sultanas, Sunflower oil] (22.06%), \u003cstrong\u003eHazelnuts\u003c\/strong\u003e Roasted (5.88%), Coconut CHIPS Toasted (5.88%)\u003c\/span\u003e\u003c\/p\u003e\n\u003cp style=\"text-align: center;\"\u003eAllergen Information: Packed in an environment that handles nuts, peanuts, sesame, mustard, celery, soya and products containing gluten. For allergens see ingredients in \u003cstrong\u003ebold\u003c\/strong\u003e.\u003cbr\u003e\u003c\/p\u003e\n\u003cp style=\"text-align: center;\"\u003e\u003cspan style=\"font-size: 115%;\"\u003eCountry of Origin: \u003cmeta charset=\"utf-8\"\u003eIngredients from various countries, packed in the UK\u003c\/span\u003e\u003cspan\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003ctable style=\"width: 50.087%; margin-left: auto; margin-right: auto; height: 205.828px;\"\u003e\n\u003ccaption style=\"font-size: 110%;\"\u003e\u003cstrong\u003eNutritional Information\u003c\/strong\u003e\u003c\/caption\u003e\n\u003ctbody\u003e\n\u003ctr style=\"height: 20.5938px;\"\u003e\n\u003ctd style=\"text-align: center; width: 68.9165%; height: 20.5938px;\"\u003e\u003cstrong\u003e\u003cspan style=\"font-size: 105%;\"\u003eTypical Values\u003c\/span\u003e\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd style=\"text-align: center; width: 30.5506%; height: 20.5938px;\"\u003e\u003cstrong\u003e\u003cspan style=\"font-size: 105%;\"\u003ePer 100g\u003c\/span\u003e\u003c\/strong\u003e\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr style=\"height: 20.5781px;\"\u003e\n\u003ctd style=\"font-size: 105%; width: 68.9165%; height: 20.5781px;\"\u003eEnergy (kcals)\u003c\/td\u003e\n\u003ctd style=\"text-align: center; width: 30.5506%; height: 20.5781px;\"\u003e\n\u003cmeta charset=\"utf-8\"\u003e362\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr style=\"height: 20.5781px;\"\u003e\n\u003ctd style=\"font-size: 105%; width: 68.9165%; height: 20.5781px;\"\u003eEnergy (kj)\u003c\/td\u003e\n\u003ctd style=\"text-align: center; width: 30.5506%; height: 20.5781px;\"\u003e1526\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr style=\"height: 20.5781px;\"\u003e\n\u003ctd style=\"font-size: 105%; width: 68.9165%; height: 20.5781px;\"\u003eProtein\u003c\/td\u003e\n\u003ctd style=\"text-align: center; width: 30.5506%; height: 20.5781px;\"\u003e\n\u003cmeta charset=\"utf-8\"\u003e8.26g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr style=\"height: 20.5781px;\"\u003e\n\u003ctd style=\"font-size: 105%; width: 68.9165%; height: 20.5781px;\"\u003eFat\u003c\/td\u003e\n\u003ctd style=\"text-align: center; width: 30.5506%; height: 20.5781px;\"\u003e\n\u003cmeta charset=\"utf-8\"\u003e7.93g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr style=\"height: 20.5781px;\"\u003e\n\u003ctd style=\"font-size: 105%; width: 68.9165%; height: 20.5781px;\"\u003e- Of Which Saturates\u003c\/td\u003e\n\u003ctd style=\"text-align: center; width: 30.5506%; height: 20.5781px;\"\u003e\n\u003cmeta charset=\"utf-8\"\u003e2.80g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr style=\"height: 20.5781px;\"\u003e\n\u003ctd style=\"font-size: 105%; width: 68.9165%; height: 20.5781px;\"\u003eCarbohydrates\u003c\/td\u003e\n\u003ctd style=\"text-align: center; width: 30.5506%; height: 20.5781px;\"\u003e\n\u003cmeta charset=\"utf-8\"\u003e61g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr style=\"height: 20.5938px;\"\u003e\n\u003ctd style=\"text-align: left; width: 68.9165%; height: 20.5938px;\"\u003e\u003cspan style=\"font-size: 105%;\"\u003e - Of Which Sugars\u003c\/span\u003e\u003c\/td\u003e\n\u003ctd style=\"text-align: center; width: 30.5506%; height: 20.5938px;\"\u003e\n\u003cmeta charset=\"utf-8\"\u003e17g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr style=\"height: 20.5781px;\"\u003e\n\u003ctd style=\"font-size: 105%; width: 68.9165%; height: 20.5781px;\"\u003eSalt\u003c\/td\u003e\n\u003ctd style=\"text-align: center; width: 30.5506%; height: 20.5781px;\"\u003e\n\u003cmeta charset=\"utf-8\"\u003e0.0171g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr style=\"height: 20.5938px;\"\u003e\n\u003ctd style=\"text-align: left; width: 68.9165%; height: 20.5938px;\"\u003e\u003cspan style=\"font-size: 105%;\"\u003eFibre\u003c\/span\u003e\u003c\/td\u003e\n\u003ctd style=\"text-align: center; width: 30.5506%; height: 20.5938px;\"\u003e\n\u003cmeta charset=\"utf-8\"\u003e8.03g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e","brand":"Whole Food Earth®","offers":[{"title":"500g","offer_id":53160736555341,"sku":"5056351404986","price":6.76,"currency_code":"GBP","in_stock":false},{"title":"1kg","offer_id":53160736588109,"sku":"5056351404993","price":12.16,"currency_code":"GBP","in_stock":false},{"title":"2kg","offer_id":53160736620877,"sku":"5056351405006","price":23.39,"currency_code":"GBP","in_stock":true},{"title":"3kg","offer_id":53160736653645,"sku":"5056351405013","price":30.26,"currency_code":"GBP","in_stock":true},{"title":"15kg","offer_id":53160736686413,"sku":"5056351409493","price":84.93,"currency_code":"GBP","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0828\/6961\/6973\/files\/wholefood-earth-sultanas-crunch-muesli-gmo-free-ve_22277477236833_new.jpg?v=1777792753"},{"product_id":"whole-food-earth-oatmeal-medium","title":"Oatmeal Medium","description":"\u003cp style=\"text-align: center;\"\u003e\u003cspan style=\"font-size: 130%;\"\u003e\u003cstrong\u003eWhat Is Oatmeal Medium?\u003c\/strong\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp style=\"text-align: center;\"\u003e\u003cspan style=\"font-size: 115%;\"\u003eOatmeal is a type of porridge made from milled, steel cut or rolled wholegrain oats. Oatmeal is especially suited for making porridge, but can also be used as a thickener for sauces or milkshakes.\u003c\/span\u003e\u003c\/p\u003e\n\u003chr\u003e\n\u003cp style=\"text-align: center;\"\u003e\u003cspan style=\"font-size: 130%;\"\u003e\u003cstrong\u003eWhy Should I Get Oatmeal Medium ?\u003c\/strong\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp style=\"text-align: center;\"\u003e\u003cspan style=\"font-size: 115%;\"\u003eTo make porridge: Add a cupful of oats to a pint of water in a saucepan and bring to a steady simmer for 10 minutes. Add milk and bring back to a simmer before serving with fruit, nut butter or honey to taste.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp style=\"text-align: center;\"\u003e\u003cspan style=\"font-size: 115%;\"\u003eOats will also nourish your body, providing a trove of carbohydrates and fibre, including the powerful fibre beta-Glucan as well as heaps of manganese, phosphorus and magnesium.\u003c\/span\u003e\u003cstrong\u003e\u003cspan\u003e\u003c\/span\u003e\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp style=\"text-align: center;\"\u003e\u003cstrong\u003e\u003cspan style=\"font-size: 115%;\"\u003eStorage Instructions: \u003c\/span\u003e\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp style=\"text-align: center;\"\u003e\u003cspan style=\"font-size: 115%;\"\u003eStore in a cool dry place, away from direct sunlight, heat and damp. Reseal when no longer in use or move to an airtight container. \u003c\/span\u003e\u003c\/p\u003e\n\u003cp style=\"text-align: center;\"\u003e\u003cstrong\u003e\u003cspan style=\"font-size: 115%;\"\u003ePackaging Details: \u003c\/span\u003e\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp style=\"text-align: center;\"\u003e\u003cspan style=\"font-size: 115%;\"\u003eEco Friendly 100% Recyclable Packaging. Re-sealable pouch for Long Lasting Freshness!\u003c\/span\u003e\u003c\/p\u003e\n\u003cp style=\"text-align: center;\"\u003e\u003cspan\u003e(Some Large sizes may have non resealable packaging)\u003c\/span\u003e\u003c\/p\u003e\n\u003ch3\u003eFAQ\u003c\/h3\u003e\n\u003cp\u003e\u003cstrong\u003eHow do I make porridge with Oatmeal Medium?\u003c\/strong\u003e Add a cupful of oats to a pint of water and bring to a steady simmer for 10 minutes. Stir in milk, bring it back to a simmer, then serve.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eWhat can I serve with Oatmeal Medium porridge?\u003c\/strong\u003e Top it with fruit, nut butter, or honey to taste.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eIs Oatmeal Medium made from whole oats?\u003c\/strong\u003e Yes, it is 100% wholegrain oatmeal made from milled, steel cut or rolled oats.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eCan Oatmeal Medium be used for more than porridge?\u003c\/strong\u003e Beyond porridge, it also works as a thickener for sauces or milkshakes.\u003c\/p\u003e\n\u003chr\u003e\n\u003cp style=\"text-align: center;\"\u003e\u003cspan style=\"font-size: 130%;\"\u003e\u003cstrong\u003eWhat's In My Oatmeal Medium ?\u003c\/strong\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp style=\"text-align: center;\"\u003e\u003cspan style=\"font-size: 115%;\"\u003e\u003cstrong\u003eIngredients: \u003c\/strong\u003e100% Wholegrain \u003cstrong\u003eOatmeal\u003c\/strong\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp style=\"text-align: center;\"\u003eAllergen Information: Packed in an environment that handles nuts, peanuts, sesame, mustard, celery, soya and products containing gluten. For allergens see ingredients in \u003cstrong\u003ebold\u003c\/strong\u003e.\u003cbr\u003e\u003c\/p\u003e\n\u003cp style=\"text-align: center;\"\u003e\u003cspan style=\"font-size: 115%;\"\u003eCountry of Origin: U.K.\u003c\/span\u003e\u003cspan\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003ctable style=\"width: 50%; margin-left: auto; margin-right: auto; height: 205.828px;\"\u003e\n\u003ccaption style=\"font-size: 110%;\"\u003e\u003cstrong\u003eNutritional Information\u003c\/strong\u003e\u003c\/caption\u003e\n\u003ctbody\u003e\n\u003ctr style=\"height: 20.5938px;\"\u003e\n\u003ctd style=\"text-align: center; height: 20.5938px;\"\u003e\u003cstrong\u003e\u003cspan style=\"font-size: 105%;\"\u003eTypical Values\u003c\/span\u003e\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd style=\"text-align: center; height: 20.5938px;\"\u003e\u003cstrong\u003e\u003cspan style=\"font-size: 105%;\"\u003ePer 100g\u003c\/span\u003e\u003c\/strong\u003e\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr style=\"height: 20.5781px;\"\u003e\n\u003ctd style=\"font-size: 105%; height: 20.5781px;\"\u003eEnergy (kcals)\u003c\/td\u003e\n\u003ctd style=\"text-align: center; height: 20.5781px;\"\u003e\n\u003cmeta charset=\"utf-8\"\u003e370\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr style=\"height: 20.5781px;\"\u003e\n\u003ctd style=\"font-size: 105%; height: 20.5781px;\"\u003eEnergy (kj)\u003c\/td\u003e\n\u003ctd style=\"text-align: center; height: 20.5781px;\"\u003e1559\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr style=\"height: 20.5781px;\"\u003e\n\u003ctd style=\"font-size: 105%; height: 20.5781px;\"\u003eProtein\u003c\/td\u003e\n\u003ctd style=\"text-align: center; height: 20.5781px;\"\u003e\n\u003cmeta charset=\"utf-8\"\u003e11.9g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr style=\"height: 20.5781px;\"\u003e\n\u003ctd style=\"font-size: 105%; height: 20.5781px;\"\u003eFat\u003c\/td\u003e\n\u003ctd style=\"text-align: center; height: 20.5781px;\"\u003e\n\u003cmeta charset=\"utf-8\"\u003e7.4g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr style=\"height: 20.5781px;\"\u003e\n\u003ctd style=\"font-size: 105%; height: 20.5781px;\"\u003e- Of Which Saturates\u003c\/td\u003e\n\u003ctd style=\"text-align: center; height: 20.5781px;\"\u003e\n\u003cmeta charset=\"utf-8\"\u003e1.4g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr style=\"height: 20.5781px;\"\u003e\n\u003ctd style=\"font-size: 105%; height: 20.5781px;\"\u003eCarbohydrates\u003c\/td\u003e\n\u003ctd style=\"text-align: center; height: 20.5781px;\"\u003e\n\u003cmeta charset=\"utf-8\"\u003e59.0g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr style=\"height: 20.5938px;\"\u003e\n\u003ctd style=\"text-align: left; height: 20.5938px;\"\u003e\u003cspan style=\"font-size: 105%;\"\u003e - Of Which Sugars\u003c\/span\u003e\u003c\/td\u003e\n\u003ctd style=\"text-align: center; height: 20.5938px;\"\u003e\n\u003cmeta charset=\"utf-8\"\u003e1.0g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr style=\"height: 20.5781px;\"\u003e\n\u003ctd style=\"font-size: 105%; height: 20.5781px;\"\u003eSalt\u003c\/td\u003e\n\u003ctd style=\"text-align: center; height: 20.5781px;\"\u003e\n\u003cmeta charset=\"utf-8\"\u003e\u0026lt;0.01g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr style=\"height: 20.5938px;\"\u003e\n\u003ctd style=\"text-align: left; height: 20.5938px;\"\u003e\u003cspan style=\"font-size: 105%;\"\u003eFibre\u003c\/span\u003e\u003c\/td\u003e\n\u003ctd style=\"text-align: center; height: 20.5938px;\"\u003e\n\u003cmeta charset=\"utf-8\"\u003e10g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e\n\u003cp\u003e \u003c\/p\u003e","brand":"Whole Food Earth®","offers":[{"title":"500g","offer_id":53160736883021,"sku":"5056351406904","price":2.58,"currency_code":"GBP","in_stock":true},{"title":"1kg","offer_id":53160736915789,"sku":"5056351406911","price":4.58,"currency_code":"GBP","in_stock":true},{"title":"2kg","offer_id":53160736948557,"sku":"5056351406928","price":8.92,"currency_code":"GBP","in_stock":true},{"title":"3kg","offer_id":53160736981325,"sku":"5056351406935","price":13.0,"currency_code":"GBP","in_stock":true},{"title":"25kg","offer_id":53160737014093,"sku":"5056351409899","price":34.75,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0828\/6961\/6973\/files\/wholefood-earth-oatmeal-medium-gmo-free-vegan-dair_22240624541793_new.jpg?v=1777880328"},{"product_id":"whole-food-earth-polenta","title":"Polenta","description":"\u003cp style=\"text-align: center;\"\u003e\u003cspan style=\"font-size: 115%;\"\u003e\u003cstrong\u003eWhat is Polenta ?\u003c\/strong\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp style=\"text-align: center;\"\u003e\u003cspan style=\"font-size: 115%;\"\u003ePolenta is a ground form of dried maize. It is common staple food in many countries. It is ground to medium and coarse consistencies, but not as fine as wheat flour.\u003c\/span\u003e\u003c\/p\u003e\n\u003chr\u003e\n\u003cp style=\"text-align: center;\"\u003e\u003cspan style=\"font-size: 130%;\"\u003e\u003cstrong\u003ePolenta benefits\u003c\/strong\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp style=\"text-align: center;\"\u003e\u003cspan style=\"font-size: 115%;\"\u003ePolenta is naturally low in fat and calories, sodium-free, and a good source of fibre and protein. It is also a great way to incorporate other vital nutrients, such as iron, magnesium, vitamin A, and B Vitamins, into your diet.\u003c\/span\u003e\u003cstrong\u003e\u003cspan style=\"font-size: 115%;\"\u003e\u003c\/span\u003e\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp style=\"text-align: center;\"\u003e\u003cstrong\u003e\u003cspan style=\"font-size: 115%;\"\u003eInstructions for use:\u003c\/span\u003e\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp style=\"text-align: center;\"\u003e\u003cspan style=\"font-size: 115%;\"\u003eThe cooking ratio is 1 part polenta to 4 parts water and a pinch of salt. Cook until soft; whisk occasionally. Polenta can be cooked to be creamy and dense or allowed to set and then sliced. Serve it with just butter and cheese or topped with sauce or a stew.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp style=\"text-align: center;\"\u003e\u003cstrong\u003e\u003cspan style=\"font-size: 115%;\"\u003eStorage Instructions: \u003c\/span\u003e\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp style=\"text-align: center;\"\u003e\u003cspan style=\"font-size: 115%;\"\u003eStore in a cool dry place, away from direct sunlight, heat and damp. Reseal when no longer in use or move to an airtight container.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp style=\"text-align: center;\"\u003e\u003cspan style=\"font-size: 115%;\"\u003e\u003cstrong\u003ePackaging Details:\u003c\/strong\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp style=\"text-align: center;\"\u003e\u003cspan style=\"font-size: 115%;\"\u003e\u003cspan\u003eEco Friendly 100% Recyclable Packaging.\u003c\/span\u003e\u003c\/span\u003e\u003cspan style=\"font-size: 115%;\"\u003e\u003cspan\u003e \u003cbr\u003e\u003c\/span\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp style=\"text-align: center;\"\u003e\u003cspan style=\"font-size: 115%;\"\u003e\u003cspan\u003eSome sizes are packed in \u003c\/span\u003e\u003c\/span\u003e\u003cspan style=\"font-size: 115%;\"\u003e\u003cspan\u003eresealable pouches.\u003c\/span\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp style=\"text-align: center;\"\u003e\u003cspan style=\"font-size: 115%;\"\u003e\u003cspan\u003eSome sizes may be packed in non-resealable packaging. \u003c\/span\u003e\u003c\/span\u003e\u003c\/p\u003e\n\n\u003ch3\u003eFAQ\u003c\/h3\u003e\n\u003cp\u003e\u003cstrong\u003eWhat is the cooking ratio for polenta?\u003c\/strong\u003e Use 1 part polenta to 4 parts water with a pinch of salt. Cook until soft, whisking occasionally.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eWhat is polenta made from?\u003c\/strong\u003e It is a ground form of dried maize. The grind is medium to coarse, not as fine as wheat flour.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eCan polenta be sliced?\u003c\/strong\u003e Yes, it can be cooked creamy and dense or left to set and then sliced. Serve it with butter and cheese or topped with sauce or stew.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eHow do I store polenta?\u003c\/strong\u003e Store it in a cool, dry place away from direct sunlight, heat and damp. Reseal or move it to an airtight container when not in use.\u003c\/p\u003e\n\u003chr\u003e\n\u003cp style=\"text-align: center;\"\u003e\u003cspan style=\"font-size: 130%;\"\u003e\u003cstrong\u003eWhat's In My Polenta?\u003c\/strong\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp style=\"text-align: center;\"\u003e\u003cspan style=\"font-size: 115%;\"\u003e\u003cstrong\u003eIngredients: \u003c\/strong\u003eMaize\u003c\/span\u003e\u003c\/p\u003e\n\u003cp style=\"text-align: center;\"\u003e\u003cspan style=\"font-size: 115%;\"\u003e\u003c\/span\u003eAllergen Information: Packed in an environment that handles nuts, peanuts, sesame, mustard, celery, soya and products containing gluten. For allergens see ingredients in \u003cstrong\u003ebold\u003c\/strong\u003e.\u003cbr\u003e\u003cbr\u003eSuitable for Vegan \u0026amp; Vegetarian diets\u003cbr\u003e\u003c\/p\u003e\n\u003cp style=\"text-align: center;\"\u003e\u003cspan style=\"font-size: 115%;\"\u003eCountry of Origin: France\u003c\/span\u003e\u003cstrong\u003e\u003cspan style=\"font-size: 115%;\"\u003e \u003c\/span\u003e\u003c\/strong\u003e\u003c\/p\u003e\n\u003ctable style=\"width: 50%; margin-left: auto; margin-right: auto; height: 205.859px;\"\u003e\n\u003ccaption style=\"font-size: 110%;\"\u003e\u003cstrong\u003eNutritional Information\u003c\/strong\u003e\u003c\/caption\u003e\n\u003ctbody\u003e\n\u003ctr style=\"height: 20.5938px;\"\u003e\n\u003ctd style=\"text-align: center; height: 20.5938px;\"\u003e\u003cstrong\u003e\u003cspan style=\"font-size: 105%;\"\u003eTypical Values\u003c\/span\u003e\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd style=\"text-align: center; height: 20.5938px;\"\u003e\u003cstrong\u003e\u003cspan style=\"font-size: 105%;\"\u003ePer 100g\u003c\/span\u003e\u003c\/strong\u003e\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr style=\"height: 20.5781px;\"\u003e\n\u003ctd style=\"font-size: 105%; height: 20.5781px;\"\u003eEnergy (kcals)\u003c\/td\u003e\n\u003ctd style=\"text-align: center; height: 20.5781px;\"\u003e346\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr style=\"height: 20.5781px;\"\u003e\n\u003ctd style=\"font-size: 105%; height: 20.5781px;\"\u003eEnergy (kj)\u003c\/td\u003e\n\u003ctd style=\"text-align: center; height: 20.5781px;\"\u003e1468\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr style=\"height: 20.5781px;\"\u003e\n\u003ctd style=\"font-size: 105%; height: 20.5781px;\"\u003eProtein\u003c\/td\u003e\n\u003ctd style=\"text-align: center; height: 20.5781px;\"\u003e\n\u003cmeta charset=\"utf-8\"\u003e6.65g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr style=\"height: 20.5781px;\"\u003e\n\u003ctd style=\"font-size: 105%; height: 20.5781px;\"\u003eFat\u003c\/td\u003e\n\u003ctd style=\"text-align: center; height: 20.5781px;\"\u003e\n\u003cmeta charset=\"utf-8\"\u003e0.9g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr style=\"height: 20.5781px;\"\u003e\n\u003ctd style=\"font-size: 105%; height: 20.5781px;\"\u003e- Of Which Saturates\u003c\/td\u003e\n\u003ctd style=\"text-align: center; height: 20.5781px;\"\u003e\n\u003cmeta charset=\"utf-8\"\u003e0.19g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr style=\"height: 20.5938px;\"\u003e\n\u003ctd style=\"font-size: 105%; height: 20.5938px;\"\u003eCarbohydrates\u003c\/td\u003e\n\u003ctd style=\"text-align: center; height: 20.5938px;\"\u003e\n\u003cmeta charset=\"utf-8\"\u003e76.8g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr style=\"height: 20.5938px;\"\u003e\n\u003ctd style=\"text-align: left; height: 20.5938px;\"\u003e\u003cspan style=\"font-size: 105%;\"\u003e - Of Which Sugars\u003c\/span\u003e\u003c\/td\u003e\n\u003ctd style=\"text-align: center; height: 20.5938px;\"\u003e\n\u003cmeta charset=\"utf-8\"\u003e0.6g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr style=\"height: 20.5938px;\"\u003e\n\u003ctd style=\"font-size: 105%; height: 20.5938px;\"\u003eSalt\u003c\/td\u003e\n\u003ctd style=\"text-align: center; height: 20.5938px;\"\u003e\n\u003cmeta charset=\"utf-8\"\u003e \u003cmeta charset=\"utf-8\"\u003e0.01g\u003cbr\u003e\n\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr style=\"height: 20.5938px;\"\u003e\n\u003ctd style=\"text-align: left; height: 20.5938px;\"\u003e\u003cspan style=\"font-size: 105%;\"\u003eFibre\u003c\/span\u003e\u003c\/td\u003e\n\u003ctd style=\"text-align: center; height: 20.5938px;\"\u003e\n\u003cmeta charset=\"utf-8\"\u003e \u003cmeta charset=\"utf-8\"\u003e2.1g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e","brand":"Whole Food Earth®","offers":[{"title":"500g","offer_id":53160739078477,"sku":"5056351402326","price":2.85,"currency_code":"GBP","in_stock":true},{"title":"1kg","offer_id":53160739111245,"sku":"5056351402333","price":5.19,"currency_code":"GBP","in_stock":true},{"title":"2kg","offer_id":53160739144013,"sku":"5056351402340","price":9.99,"currency_code":"GBP","in_stock":true},{"title":"3kg","offer_id":53160739176781,"sku":"5056351402357","price":14.02,"currency_code":"GBP","in_stock":true},{"title":"25kg","offer_id":53160739209549,"sku":"5056351408892","price":43.18,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0828\/6961\/6973\/files\/5056351402340_65be8218-9820-4f33-b1aa-2314cb26872c.png?v=1784109239"},{"product_id":"whole-food-earth-organic-chocolate-granola-cereal-keto-250g-rawgorilla","title":"Organic Chocolate Granola Cereal Keto - 250g - RAWGORILLA","description":"\u003cdiv data-mce-fragment=\"1\" class=\"gn-content bop-info__field\"\u003e\n\u003cdiv data-mce-fragment=\"1\" class=\"bop-info__content\"\u003e10 Reasons to love me\u003cbr data-mce-fragment=\"1\"\u003e1. Wholefood ingredients, 100% organic, natural and wholesome for you \u0026amp; the planet\u003cbr data-mce-fragment=\"1\"\u003e2. I have run the extra mile- certified organic by OF\u0026amp;G to guarantee quality.\u003cbr data-mce-fragment=\"1\"\u003e3. All kept raw with no processing or refining using slow dehydration, so all my naturalness is retained.\u003cbr data-mce-fragment=\"1\"\u003e4. I am sweet, but naturally so! Using ingredients known for their prebiotic \u0026amp; low or zero carbohydrate values.\u003cbr data-mce-fragment=\"1\"\u003e5. All my ingredients are free from gluten, grain, soy, oats, dairy \u0026amp; wheat. Great for those on a keto, paleo, or vegan diet \u0026amp; all those just wanting some healthy nosh.\u003cbr data-mce-fragment=\"1\"\u003e6. Nuts \u0026amp; seeds are activated by soaking and dehydrating, just like in nature seeds come alive with rain.\u003cbr data-mce-fragment=\"1\"\u003e7. Look at what's in me, I am not puffed up with cheap ingredients \u0026amp; empty nutrition. I am Protein rich \u0026amp; Fibre rich, and no whey Jose!\u003cbr data-mce-fragment=\"1\"\u003e8. No added nasties. No preservatives, colourings, or artificial ingredients \u0026amp; no palm oil! ( Please help protect our Orangutang cousins!)\u003cbr data-mce-fragment=\"1\"\u003e9. All my packaging is fully recyclable, using post recycled board and vegetable dyes. Not just good for you, good for the planet too.\u003cbr data-mce-fragment=\"1\"\u003e10. A percentage of sales from each box goes towards helping my mountain friends in the Congo and Rwanda…\u003cbr data-mce-fragment=\"1\"\u003eOh and we taste delicious!\u003cbr data-mce-fragment=\"1\"\u003e\u003cbr data-mce-fragment=\"1\"\u003e\u003cstrong\u003eWhat's in me…?\u003c\/strong\u003e\u003cbr data-mce-fragment=\"1\"\u003eAll our nuts and seeds are activated, this means they take a bath and then a light sauna to perk up (soaked in water, and dehydrated at low temperatures).\u003cbr data-mce-fragment=\"1\"\u003e\u003cbr data-mce-fragment=\"1\"\u003eRaw cacao\u003cbr data-mce-fragment=\"1\"\u003eChocolate lovers! Our 100% dark cacao chips are made from the beans of the cacao plant, native to South America. It is known as the food of the gods for a reason!\u003cbr data-mce-fragment=\"1\"\u003e\u003cbr data-mce-fragment=\"1\"\u003eActivated almonds\u003cbr data-mce-fragment=\"1\"\u003eAlmonds become more crunchy and even sweeter once activated. A perfect combination with our raw cacao \u0026amp; coconut chips.\u003cbr data-mce-fragment=\"1\"\u003e\u003cbr data-mce-fragment=\"1\"\u003eRaw coconut chips\u003cbr data-mce-fragment=\"1\"\u003eOur heavenly raw \u0026amp; organic coconut chips add a natural silk sweetness to our mighty muesli choc chips.\u003cbr data-mce-fragment=\"1\"\u003e\u003cbr data-mce-fragment=\"1\"\u003ePumpkin seeds\u003cbr data-mce-fragment=\"1\"\u003eProvide a rich earthy flavour and a source of fibre. You alright pumpkin?\u003cbr data-mce-fragment=\"1\"\u003e\u003cbr data-mce-fragment=\"1\"\u003eFlax seeds\u003cbr data-mce-fragment=\"1\"\u003eFlexitarian Flax, such a versatile seed! We love these for their texture and natural oils.\u003cbr data-mce-fragment=\"1\"\u003e\u003cbr data-mce-fragment=\"1\"\u003eChia seeds - A teeny tiny crunchy seed packed with goodness.\u003cbr data-mce-fragment=\"1\"\u003e\u003cbr data-mce-fragment=\"1\"\u003eOnly naturally occurring proteins, no protein powders or fillers, and certainly no whey Jose!\u003cbr data-mce-fragment=\"1\"\u003e\u003cbr data-mce-fragment=\"1\"\u003e\u003cstrong\u003eRaw, Activated \u0026amp; Delicious\u003c\/strong\u003e\u003cbr data-mce-fragment=\"1\"\u003eBe more gorilla! Why?\u003cbr data-mce-fragment=\"1\"\u003eBecause Gorillas have got it sorted.\u003cbr data-mce-fragment=\"1\"\u003eThey're happy, they're healthy, and they're in harmony with nature.\u003cbr data-mce-fragment=\"1\"\u003e\u003cbr data-mce-fragment=\"1\"\u003eSo we take a leaf from our primal pals, we don't mess with nature.\u003cbr data-mce-fragment=\"1\"\u003eNature rules. Nature is balanced. Nature is delicious.\u003cbr data-mce-fragment=\"1\"\u003eJust like everything in this box!\u003cbr data-mce-fragment=\"1\"\u003e\u003cbr data-mce-fragment=\"1\"\u003e\u003cstrong\u003eAll our nuts \u0026amp; seeds are Activated.\u003c\/strong\u003e\u003cbr data-mce-fragment=\"1\"\u003e\u003cstrong\u003eAll our ingredients are Organic.\u003c\/strong\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cdiv data-mce-fragment=\"1\" class=\"gn-content bop-info__field\"\u003e\n\u003cdiv data-mce-fragment=\"1\" class=\"bop-info__content\"\u003eOrganic, Less than 6g net carbs per serve, No palm oil, Activated, Low carb, No added sugar - contains naturally occurring sugars, Gluten \u0026amp; grain free, Suitable for vegans.\u003c\/div\u003e\n\u003cbr\u003e\n\u003cdiv data-mce-fragment=\"1\" class=\"bop-info__content\"\u003e\u003c\/div\u003e\n\u003cdiv data-mce-fragment=\"1\" class=\"bop-info__content\"\u003e\n\u003ch3 class=\"gn-content bop-info__field\"\u003eIngredients\u003c\/h3\u003e\n\u003cdiv class=\"bop-info__content\"\u003e\n\u003cp\u003e\u003cstrong\u003eSunflower Seeds, Coconut Chips, Flax Seeds, Almonds, Pumpkin Seeds, Chia Seeds, Inulin Powder, Erythritol, Cacao Paste (11%)\u003c\/strong\u003e\u003c\/p\u003e\n\u003c\/div\u003e\n\u003cp data-mce-fragment=\"1\" class=\"ingredients\"\u003e\u003cem data-mce-fragment=\"1\"\u003eAlthough we make every effort to ensure this information is correct and accurate, we cannot be held liable in instances where it is incorrect.\u003c\/em\u003e\u003c\/p\u003e\n\u003cp data-mce-fragment=\"1\" class=\"ingredients\"\u003e\u003cem data-mce-fragment=\"1\"\u003eAlways read the label on the product when you receive it, and refer to the manufacturer's guidelines.\u003c\/em\u003e\u003c\/p\u003e\n\u003cdiv class=\"gn-content bop-info__field\"\u003e\n\u003ch3\u003eAllergen Information\u003c\/h3\u003e\n\u003cdiv class=\"bop-info__content\"\u003eContains Almonds, May Contain Cereals Containing Gluten, May Contain Peanuts, May Contain Sesame\u003c\/div\u003e\n\u003cbr\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"gn-content bop-info__field\"\u003e\n\u003ch3\u003eAllergy Information\u003c\/h3\u003e\n\u003cdiv class=\"bop-info__content\"\u003eWatch out if you can't eat nuts cos I contain ‘em.\u003cbr\u003eProduced in an environment where Peanuts, Gluten, Sesame Seeds are handled.\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cbr\u003e\n\u003cdiv class=\"gn-content bop-info__field\"\u003e\n\u003ch3\u003eDietary Information\u003c\/h3\u003e\n\u003cdiv class=\"bop-info__content\"\u003eGluten free; No Added Sugar; Organic; Suitable for Vegans\u003c\/div\u003e\n\u003cdiv class=\"bop-info__content\"\u003e\u003c\/div\u003e\n\u003cdiv class=\"bop-info__content\"\u003e\u003c\/div\u003e\n\u003cdiv class=\"bop-info__content\"\u003e\n\u003ch3\u003eFAQ\u003c\/h3\u003e\n\u003cp\u003e\u003cstrong\u003eHow many net carbs are in this keto granola?\u003c\/strong\u003e It has less than 6g net carbs per serve. It is low carb with no added sugar and contains only naturally occurring sugars.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eIs this granola gluten and grain free?\u003c\/strong\u003e Yes, all the ingredients are free from gluten, grain, soy, oats, dairy and wheat. It is produced in an environment where peanuts, gluten and sesame seeds are handled.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eWhat is in this chocolate granola?\u003c\/strong\u003e It contains sunflower seeds, coconut chips, flax seeds, almonds, pumpkin seeds, chia seeds, inulin powder, erythritol and cacao paste. There are no preservatives, colourings, artificial ingredients or palm oil.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eIs it suitable for vegans?\u003c\/strong\u003e Yes, it is suitable for vegans and is certified organic by OF\u0026amp;G.\u003c\/p\u003e\n\u003ch3\u003eNUTRITIONAL INFORMATION \u003c\/h3\u003e\n\u003cdiv\u003e\n\u003ctable data-mce-fragment=\"1\" cellpadding=\"0\" cellspacing=\"0\" data-mce-selected=\"1\"\u003e\n\u003ctbody data-mce-fragment=\"1\"\u003e\n\u003ctr data-mce-fragment=\"1\"\u003e\n\u003ctd data-mce-fragment=\"1\" valign=\"middle\"\u003e\n\u003cp data-mce-fragment=\"1\"\u003e\u003cbr data-mce-fragment=\"1\"\u003e\u003c\/p\u003e\n\u003c\/td\u003e\n\u003ctd data-mce-fragment=\"1\" valign=\"middle\"\u003e\n\u003cp data-mce-fragment=\"1\"\u003e\u003cspan data-mce-fragment=\"1\"\u003e\u003cstrong data-mce-fragment=\"1\"\u003e\u003cspan data-mce-fragment=\"1\" color=\"#262626\" size=\"4\" face=\"ITC Avant Garde Gothic Std\"\u003eper 100g\u003c\/span\u003e\u003c\/strong\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/td\u003e\n\u003ctd data-mce-fragment=\"1\" valign=\"middle\"\u003e\n\u003cp data-mce-fragment=\"1\"\u003e\u003cspan data-mce-fragment=\"1\"\u003e\u003cstrong data-mce-fragment=\"1\"\u003e\u003cspan data-mce-fragment=\"1\" color=\"#262626\" size=\"4\" face=\"ITC Avant Garde Gothic Std\"\u003eper 40g serving suggestion\u003c\/span\u003e\u003c\/strong\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr data-mce-fragment=\"1\"\u003e\n\u003ctd data-mce-fragment=\"1\" valign=\"middle\"\u003e\n\u003cp data-mce-fragment=\"1\"\u003e\u003cspan data-mce-fragment=\"1\" color=\"#262626\" size=\"4\" face=\"ITC Avant Garde Gothic Std\"\u003e\u003cstrong data-mce-fragment=\"1\"\u003eEnergy\u003c\/strong\u003e\u003cspan\u003e \u003c\/span\u003e(kJ)\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/td\u003e\n\u003ctd data-mce-fragment=\"1\" valign=\"middle\"\u003e\n\u003cp data-mce-fragment=\"1\"\u003e\u003cspan data-mce-fragment=\"1\" color=\"#262626\" size=\"4\" face=\"ITC Avant Garde Gothic Std\"\u003e2202.7 kJ\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/td\u003e\n\u003ctd data-mce-fragment=\"1\" valign=\"middle\"\u003e\n\u003cp data-mce-fragment=\"1\"\u003e\u003cspan data-mce-fragment=\"1\" color=\"#262626\" size=\"4\" face=\"ITC Avant Garde Gothic Std\"\u003e881.1KJ\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr data-mce-fragment=\"1\"\u003e\n\u003ctd data-mce-fragment=\"1\" valign=\"middle\"\u003e\n\u003cp data-mce-fragment=\"1\"\u003e\u003cspan data-mce-fragment=\"1\" color=\"#262626\" size=\"4\" face=\"ITC Avant Garde Gothic Std\"\u003e\u003cstrong data-mce-fragment=\"1\"\u003eEnergy\u003c\/strong\u003e\u003cspan\u003e \u003c\/span\u003e(kcal)\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/td\u003e\n\u003ctd data-mce-fragment=\"1\" valign=\"middle\"\u003e\n\u003cp data-mce-fragment=\"1\"\u003e\u003cspan data-mce-fragment=\"1\" color=\"#313131\" size=\"4\" face=\"ITC Avant Garde Gothic Std\"\u003e533.4 Kcal\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/td\u003e\n\u003ctd data-mce-fragment=\"1\" valign=\"middle\"\u003e\n\u003cp data-mce-fragment=\"1\"\u003e\u003cspan data-mce-fragment=\"1\" color=\"#262626\" size=\"4\" face=\"ITC Avant Garde Gothic Std\"\u003e213.4kcal\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr data-mce-fragment=\"1\"\u003e\n\u003ctd data-mce-fragment=\"1\" valign=\"middle\"\u003e\n\u003cp data-mce-fragment=\"1\"\u003e\u003cspan data-mce-fragment=\"1\" color=\"#262626\" size=\"4\" face=\"ITC Avant Garde Gothic Std\"\u003e\u003cstrong data-mce-fragment=\"1\"\u003eFat\u003c\/strong\u003e\u003cspan\u003e \u003c\/span\u003e(g)\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/td\u003e\n\u003ctd data-mce-fragment=\"1\" valign=\"middle\"\u003e41.4g\u003cbr\u003e\n\u003c\/td\u003e\n\u003ctd data-mce-fragment=\"1\" valign=\"middle\"\u003e16.6g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr data-mce-fragment=\"1\"\u003e\n\u003ctd data-mce-fragment=\"1\" valign=\"middle\"\u003e\n\u003cp data-mce-fragment=\"1\"\u003e\u003cspan data-mce-fragment=\"1\" color=\"#313131\" size=\"4\" face=\"ITC Avant Garde Gothic Std\"\u003eOf which saturates \u003c\/span\u003e\u003c\/p\u003e\n\u003c\/td\u003e\n\u003ctd data-mce-fragment=\"1\" valign=\"middle\"\u003e14.1g\u003c\/td\u003e\n\u003ctd data-mce-fragment=\"1\" valign=\"middle\"\u003e\n\u003cp data-mce-fragment=\"1\"\u003e5.6g\u003c\/p\u003e\n\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr data-mce-fragment=\"1\"\u003e\n\u003ctd data-mce-fragment=\"1\" valign=\"middle\"\u003e\n\u003cp data-mce-fragment=\"1\"\u003e\u003cspan data-mce-fragment=\"1\" color=\"#313131\" size=\"4\" face=\"ITC Avant Garde Gothic Std\"\u003e\u003cstrong data-mce-fragment=\"1\"\u003eCarbohydrates\u003c\/strong\u003e\u003cspan\u003e \u003c\/span\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp data-mce-fragment=\"1\"\u003e \u003c\/p\u003e\n\u003cp data-mce-fragment=\"1\"\u003e\u003cspan\u003eof which polyols\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/td\u003e\n\u003ctd data-mce-fragment=\"1\" valign=\"middle\"\u003e\n\u003cp data-mce-fragment=\"1\"\u003e \u003c\/p\u003e\n\u003cp data-mce-fragment=\"1\"\u003e  17.5g\u003c\/p\u003e\n\u003cp data-mce-fragment=\"1\"\u003e \u003c\/p\u003e\n\u003cp data-mce-fragment=\"1\"\u003e7.4g\u003c\/p\u003e\n\u003cp data-mce-fragment=\"1\"\u003e \u003c\/p\u003e\n\u003c\/td\u003e\n\u003ctd data-mce-fragment=\"1\" valign=\"middle\"\u003e\n\u003cp data-mce-fragment=\"1\"\u003e\u003cspan data-mce-fragment=\"1\" color=\"#262626\" size=\"4\" face=\"Helvetica\"\u003e7.0g\u003c\/span\u003e\u003c\/p\u003e\n\u003cp data-mce-fragment=\"1\"\u003e \u003c\/p\u003e\n\u003cp data-mce-fragment=\"1\"\u003e 3.0g\u003c\/p\u003e\n\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr data-mce-fragment=\"1\"\u003e\n\u003ctd data-mce-fragment=\"1\" valign=\"middle\"\u003e\n\u003cp data-mce-fragment=\"1\"\u003e\u003cspan data-mce-fragment=\"1\" color=\"#313131\" size=\"4\" face=\"Helvetica Neue\"\u003eOf which sugars \u003c\/span\u003e\u003c\/p\u003e\n\u003c\/td\u003e\n\u003ctd data-mce-fragment=\"1\" valign=\"middle\"\u003e\n\u003cp data-mce-fragment=\"1\"\u003e3.1g\u003c\/p\u003e\n\u003c\/td\u003e\n\u003ctd data-mce-fragment=\"1\" valign=\"middle\"\u003e\n\u003cp data-mce-fragment=\"1\"\u003e1.2g\u003c\/p\u003e\n\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr data-mce-fragment=\"1\"\u003e\n\u003ctd data-mce-fragment=\"1\" valign=\"middle\"\u003e\n\u003cp data-mce-fragment=\"1\"\u003e\u003cbr data-mce-fragment=\"1\"\u003e\u003c\/p\u003e\n\u003c\/td\u003e\n\u003ctd data-mce-fragment=\"1\" valign=\"middle\"\u003e\n\u003cp data-mce-fragment=\"1\"\u003e\u003cbr data-mce-fragment=\"1\"\u003e\u003c\/p\u003e\n\u003c\/td\u003e\n\u003ctd data-mce-fragment=\"1\" valign=\"middle\"\u003e\n\u003cp data-mce-fragment=\"1\"\u003e\u003cbr data-mce-fragment=\"1\"\u003e\u003c\/p\u003e\n\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr data-mce-fragment=\"1\"\u003e\n\u003ctd data-mce-fragment=\"1\" valign=\"middle\"\u003e\n\u003cp data-mce-fragment=\"1\"\u003e\u003cspan data-mce-fragment=\"1\" color=\"#313131\" size=\"4\" face=\"ITC Avant Garde Gothic Std\"\u003e\u003cstrong data-mce-fragment=\"1\"\u003eFibre\u003c\/strong\u003e\u003cspan\u003e \u003c\/span\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/td\u003e\n\u003ctd data-mce-fragment=\"1\" valign=\"middle\"\u003e\n\u003cp data-mce-fragment=\"1\"\u003e21.6g\u003c\/p\u003e\n\u003c\/td\u003e\n\u003ctd data-mce-fragment=\"1\" valign=\"middle\"\u003e8.6g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr data-mce-fragment=\"1\"\u003e\n\u003ctd data-mce-fragment=\"1\" valign=\"middle\"\u003e\n\u003cp data-mce-fragment=\"1\"\u003e\u003cspan data-mce-fragment=\"1\" color=\"#313131\" size=\"4\" face=\"ITC Avant Garde Gothic Std\"\u003e\u003cstrong data-mce-fragment=\"1\"\u003eProtein\u003c\/strong\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/td\u003e\n\u003ctd data-mce-fragment=\"1\" valign=\"middle\"\u003e\n\u003cp data-mce-fragment=\"1\"\u003e14.7g\u003c\/p\u003e\n\u003c\/td\u003e\n\u003ctd data-mce-fragment=\"1\" valign=\"middle\"\u003e\n\u003cp data-mce-fragment=\"1\" align=\"right\"\u003e5.9g\u003c\/p\u003e\n\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr data-mce-fragment=\"1\"\u003e\n\u003ctd data-mce-fragment=\"1\" valign=\"middle\"\u003e\n\u003cp data-mce-fragment=\"1\"\u003e\u003cspan data-mce-fragment=\"1\" color=\"#313131\" size=\"4\" face=\"Helvetica Neue\"\u003e\u003cstrong data-mce-fragment=\"1\"\u003eSalt\u003c\/strong\u003e\u003cspan\u003e \u003c\/span\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/td\u003e\n\u003ctd data-mce-fragment=\"1\" valign=\"middle\"\u003e\n\u003cp data-mce-fragment=\"1\"\u003e\u003cspan data-mce-fragment=\"1\" color=\"#262626\" size=\"4\" face=\"Helvetica\"\u003e0.0\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/td\u003e\n\u003ctd data-mce-fragment=\"1\" valign=\"middle\"\u003e\n\u003cp data-mce-fragment=\"1\" align=\"right\"\u003e\u003cspan data-mce-fragment=\"1\" color=\"#262626\" size=\"4\" face=\"Helvetica\"\u003e0.0\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cdiv data-mce-fragment=\"1\" class=\"bop-info__content\"\u003e\u003c\/div\u003e\n","brand":"Whole Food Earth®","offers":[{"title":"Single","offer_id":53160739406157,"sku":"745760258116","price":7.38,"currency_code":"GBP","in_stock":true},{"title":"2 pack","offer_id":53160739438925,"sku":"5065010992108","price":14.46,"currency_code":"GBP","in_stock":true},{"title":"4 pack","offer_id":53160739471693,"sku":"5065010992535","price":28.34,"currency_code":"GBP","in_stock":true},{"title":"6 pack","offer_id":53160739504461,"sku":"748079726963","price":41.62,"currency_code":"GBP","in_stock":true},{"title":"8 pack","offer_id":53160739537229,"sku":"5065010992139","price":54.91,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0828\/6961\/6973\/files\/RawGorilla_0745760258116_ChocolateGranola_1_3decc329-7508-4b00-8798-875b6e040d88.png?v=1768169901"},{"product_id":"whole-food-earth-all-fruit-muesli","title":"All Fruit Muesli","description":"\u003cp style=\"text-align: center;\"\u003e\u003cspan style=\"font-size: 130%;\"\u003e\u003cstrong\u003eWhat Is All Fruit Muesli?\u003c\/strong\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp style=\"text-align: center;\"\u003e\u003cspan style=\"font-size: 115%;\"\u003eOur All Fruit Muesli is a carefully selected and finely crafted blend of Wheat Flakes, (Gluten), Oats, Barley Flakes, Apricots, Dates, Figs, Raisins, Prunes, Jumbo Oats and Apples.\u003c\/span\u003e\u003c\/p\u003e\n\u003chr\u003e\n\u003cp style=\"text-align: center;\"\u003e\u003cspan style=\"font-size: 130%;\"\u003e\u003cstrong\u003eWhy Should I Get All Fruit Muesli ?\u003c\/strong\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp style=\"text-align: center;\"\u003e\u003cspan style=\"font-size: 115%;\"\u003eAlong with its high fruit and nut content, this muesli is also a potent source of antioxidants, protein and omega-3 fatty acids.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp style=\"text-align: center;\"\u003e\u003cspan style=\"font-size: 115%;\"\u003eIt is also very easy to add supplementary ingredients to the muesli, further improving taste and nutrition, tailoring it to your specific needs and dietary requirements. \u003c\/span\u003e\u003c\/p\u003e\n\u003cp style=\"text-align: center;\"\u003e\u003cspan style=\"font-size: 115%;\"\u003eBeing very high in fibre and whole grains, it without doubt aids and supports your digestive system. The muesli is also very filling, so you get more for your mileage, making it an effective tool in controlling your weight, or more specifically, your appetite.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp style=\"text-align: center;\"\u003e\u003cspan style=\"font-size: 115%;\"\u003e\u003cstrong\u003eInstructions For Use: \u003c\/strong\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp style=\"text-align: center;\"\u003e\u003cspan style=\"font-size: 115%;\"\u003eCOLD WITH YOGURT. For a quick snack on the go, stir muesli in with your favourite yogurt. COLD WITH MILK. Pour milk over your muesli. HOT ON STOVETOP. Mix 1\/3 cup muesli with 1\/3 cup of water or milk and, stirring occasionally, bring to a boil, then remove from heat and let cool. \u003cbr\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp style=\"text-align: center;\"\u003e\u003cspan style=\"font-size: 115%;\"\u003e\u003cstrong\u003eStorage Instructions: \u003c\/strong\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp style=\"text-align: center;\"\u003e\u003cspan style=\"font-size: 115%;\"\u003e\u003cspan\u003eStore in a cool dry place, away from direct sunlight, heat and damp.\u003c\/span\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp style=\"text-align: center;\"\u003e\u003cspan style=\"font-size: 115%;\"\u003e\u003cstrong\u003ePackaging Details:\u003c\/strong\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp style=\"text-align: center;\"\u003e\u003cspan style=\"font-size: 115%;\"\u003e\u003cspan\u003eEco Friendly 100% Recyclable Packaging. Re-sealable pouch for Long Lasting Freshness!\u003c\/span\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp style=\"text-align: center;\"\u003e(\u003cem\u003eSome Large sizes may have non-resealable packaging\u003c\/em\u003e)\u003c\/p\u003e\n\n\u003ch3\u003eFAQ\u003c\/h3\u003e\n\u003cp\u003e\u003cstrong\u003eHow do I prepare All Fruit Muesli?\u003c\/strong\u003e Stir it into your favourite yogurt for a quick snack, or pour milk over it to eat cold. For a hot version, mix 1\/3 cup muesli with 1\/3 cup of water or milk, bring to a boil while stirring occasionally, then remove from heat and let cool.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eWhat is in this muesli?\u003c\/strong\u003e It is a blend of wheat flakes, oats, barley flakes, apricots, dates, figs, raisins, prunes, jumbo oats and apples. It contains gluten from the wheat, oats and barley.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eCan I add my own ingredients?\u003c\/strong\u003e Yes, it is very easy to add supplementary ingredients to tailor the taste and nutrition to your specific needs. You can adjust it to your own dietary requirements.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eDoes this muesli contain nuts?\u003c\/strong\u003e The listed ingredients are grains and dried fruit rather than nuts, but it is packed in an environment that handles nuts and peanuts. For allergens, see the ingredients shown in bold.\u003c\/p\u003e\n\u003chr\u003e\n\u003cp style=\"text-align: center;\"\u003e\u003cspan style=\"font-size: 130%;\"\u003e\u003cstrong\u003eWhat's In My All Fruit Muesli ?\u003c\/strong\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp style=\"text-align: center;\"\u003e\u003cspan style=\"font-size: 115%;\"\u003e\u003cstrong\u003eIngredients: \u003cb id=\"docs-internal-guid-8b2fda7f-7fff-8b0e-3df8-11047383ca03\"\u003e\u003cspan\u003eWheat\u003c\/span\u003e\u003cspan\u003e \u003c\/span\u003e\u003c\/b\u003e\u003c\/strong\u003eFlakes (24.57%), \u003cstrong\u003eOats\u003c\/strong\u003e Regular (22.11%), \u003cstrong\u003eBarley\u003c\/strong\u003e Flakes (9.83%),Raisins Thompson Seedless \u003cstrong\u003e[\u003c\/strong\u003eRaisins, Sunflower Oil\u003cstrong\u003e]\u003c\/strong\u003e (8.60%), Dates Chopped \u003cstrong\u003e[\u003c\/strong\u003eDates, Rice Flour\u003cstrong\u003e]\u003c\/strong\u003e (8.60%), Apricots Chopped\u003cstrong\u003e [\u003c\/strong\u003eApricots, Rice Flour, Preservative: \u003cstrong\u003eSulphur Dioxide (E220)]\u003c\/strong\u003e (8.11%), Figs Chopped (Alara) (7.86%), Prunes [Prunes (99.99%), Potassium Sorbate (0.01%)] (5.90%), \u003cstrong\u003eOats\u003c\/strong\u003e Jumbo (2.46%), Apple Chopped \u003cstrong\u003e[\u003c\/strong\u003eDehydrated Apple, Preservative \u003cstrong\u003eSulphur Dioxide]\u003c\/strong\u003e (1.97%)\u003c\/span\u003e\u003c\/p\u003e\n\u003cp style=\"text-align: center;\"\u003e\u003cmeta charset=\"utf-8\"\u003ePacked in an environment that handles nuts, peanuts, sesame, mustard, celery, soya and products containing gluten. For allergens see ingredients in \u003cstrong\u003ebold\u003c\/strong\u003e.\u003c\/p\u003e\n\u003cp style=\"text-align: center;\"\u003eSuitable for Vegan \u0026amp; Vegetarian diets\u003c\/p\u003e\n\u003cp style=\"text-align: center;\"\u003e\u003cspan style=\"font-size: 115%;\"\u003eCountry of Origin: Various\u003c\/span\u003e\u003cspan\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003ctable style=\"width: 51.5109%; margin-left: auto; margin-right: auto; height: 185.266px;\"\u003e\n\u003ccaption style=\"font-size: 110%;\"\u003e\u003cstrong\u003eNutritional Information\u003c\/strong\u003e\u003c\/caption\u003e\n\u003ctbody\u003e\n\u003ctr style=\"height: 20.5938px;\"\u003e\n\u003ctd style=\"text-align: center; width: 55.1471%; height: 20.5938px;\"\u003e\u003cstrong\u003e\u003cspan style=\"font-size: 105%;\"\u003eTypical Values\u003c\/span\u003e\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd style=\"text-align: center; width: 41.8141%; height: 20.5938px;\"\u003e\u003cstrong\u003e\u003cspan style=\"font-size: 105%;\"\u003ePer 100g\u003c\/span\u003e\u003c\/strong\u003e\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr style=\"height: 20.5781px;\"\u003e\n\u003ctd style=\"font-size: 105%; width: 55.1471%; height: 20.5781px;\"\u003eEnergy \u003c\/td\u003e\n\u003ctd style=\"text-align: center; width: 41.8141%; height: 20.5781px;\"\u003e\n\u003cmeta charset=\"utf-8\"\u003e339.85Kcal\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr style=\"height: 20.5781px;\"\u003e\n\u003ctd style=\"font-size: 105%; width: 55.1471%; height: 20.5781px;\"\u003eProtein\u003c\/td\u003e\n\u003ctd style=\"text-align: center; width: 41.8141%; height: 20.5781px;\"\u003e\n\u003cmeta charset=\"utf-8\"\u003e7.34g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr style=\"height: 20.5781px;\"\u003e\n\u003ctd style=\"font-size: 105%; width: 55.1471%; height: 20.5781px;\"\u003eFat\u003c\/td\u003e\n\u003ctd style=\"text-align: center; width: 41.8141%; height: 20.5781px;\"\u003e\n\u003cmeta charset=\"utf-8\"\u003e3g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr style=\"height: 20.5781px;\"\u003e\n\u003ctd style=\"font-size: 105%; width: 55.1471%; height: 20.5781px;\"\u003e- Of Which Saturates\u003c\/td\u003e\n\u003ctd style=\"text-align: center; width: 41.8141%; height: 20.5781px;\"\u003e0.38g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr style=\"height: 20.5781px;\"\u003e\n\u003ctd style=\"font-size: 105%; width: 55.1471%; height: 20.5781px;\"\u003eCarbohydrates\u003c\/td\u003e\n\u003ctd style=\"text-align: center; width: 41.8141%; height: 20.5781px;\"\u003e\n\u003cmeta charset=\"utf-8\"\u003e65.78g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr style=\"height: 20.5938px;\"\u003e\n\u003ctd style=\"text-align: left; width: 55.1471%; height: 20.5938px;\"\u003e\u003cspan style=\"font-size: 105%;\"\u003e - Of Which Sugars\u003c\/span\u003e\u003c\/td\u003e\n\u003ctd style=\"text-align: center; width: 41.8141%; height: 20.5938px;\"\u003e\n\u003cmeta charset=\"utf-8\"\u003e23.22g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr style=\"height: 20.5938px;\"\u003e\n\u003ctd style=\"font-size: 105%; width: 55.1471%; height: 20.5938px;\"\u003eSalt\u003c\/td\u003e\n\u003ctd style=\"text-align: center; width: 41.8141%; height: 20.5938px;\"\u003e\n\u003cmeta charset=\"utf-8\"\u003e0.0261g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr style=\"height: 20.5938px;\"\u003e\n\u003ctd style=\"text-align: left; width: 55.1471%; height: 20.5938px;\"\u003e\u003cspan style=\"font-size: 105%;\"\u003eFibre\u003c\/span\u003e\u003c\/td\u003e\n\u003ctd style=\"text-align: center; width: 41.8141%; height: 20.5938px;\"\u003e\n\u003cmeta charset=\"utf-8\"\u003e10.19g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e","brand":"Whole Food Earth®","offers":[{"title":"500g","offer_id":53160743567693,"sku":"5056351405068","price":6.82,"currency_code":"GBP","in_stock":true},{"title":"1kg","offer_id":53160743600461,"sku":"5056351405075","price":11.79,"currency_code":"GBP","in_stock":true},{"title":"2kg","offer_id":53160743633229,"sku":"5056351405082","price":22.33,"currency_code":"GBP","in_stock":true},{"title":"3kg","offer_id":53160743665997,"sku":"5056351405099","price":33.05,"currency_code":"GBP","in_stock":true},{"title":"15kg","offer_id":53160743698765,"sku":"5056351409516","price":114.54,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0828\/6961\/6973\/files\/5056351405082_3D_7d3f3968-5696-4e4d-93bb-4b0c01f1d81d.png?v=1790000425"},{"product_id":"whole-food-earth-organic-natural-corn-flakes-rawgorilla-500g","title":"Organic Natural Corn Flakes - RAWGORILLA - 500g","description":"\u003cp\u003eEnjoy a wholesome start to your day with our RAWGORILLA Organic Natural Corn Flakes.\u003c\/p\u003e\n\u003cp\u003eThey are made from carefully selected organic corn from Italy. These flakes offer a crisp, natural taste without any artificial additives. \u003c\/p\u003e\n\u003cp\u003ePerfect for a nutritious breakfast or a quick snack, they provide a light, satisfying crunch that fuels your body with pure, organic goodness. Embrace a healthier lifestyle with every bowl.\u003c\/p\u003e\n\u003cp\u003eIngredients:\u003cspan style=\"font-size: 115%;\"\u003e \u003c\/span\u003eOrganic Corn\u003c\/p\u003e\n\u003cp style=\"text-align: center;\"\u003ePacked in an environment that handles nuts, peanuts, sesame, mustard, celery, soya and products containing gluten. For allergens see ingredients in \u003cstrong\u003ebold\u003c\/strong\u003e.\u003c\/p\u003e\n\u003cp style=\"text-align: center;\"\u003e\u003cbr\u003eCountry of Origin: \u003cspan style=\"font-size: 115%;\"\u003eItaly\u003c\/span\u003e\u003c\/p\u003e\n\u003ctable style=\"width: 59.6908%; margin-left: auto; margin-right: auto; height: 184.25px;\"\u003e\n\u003ccaption style=\"font-size: 110%;\"\u003e\u003cstrong\u003eNutritional Information\u003c\/strong\u003e\u003c\/caption\u003e\n\u003ctbody\u003e\n\u003ctr style=\"height: 20.5833px;\"\u003e\n\u003ctd style=\"text-align: center; width: 64.1435%; height: 20.5833px;\"\u003e\u003cstrong\u003e\u003cspan style=\"font-size: 105%;\"\u003eTypical Values\u003c\/span\u003e\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd style=\"text-align: center; width: 35.2637%; height: 20.5833px;\"\u003e\u003cstrong\u003e\u003cspan style=\"font-size: 105%;\"\u003ePer 100g\u003c\/span\u003e\u003c\/strong\u003e\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr style=\"height: 20.5833px;\"\u003e\n\u003ctd style=\"font-size: 105%; width: 64.1435%; height: 20.5833px;\"\u003eEnergy (kJ)\u003c\/td\u003e\n\u003ctd style=\"text-align: center; width: 35.2637%; height: 20.5833px;\"\u003e1633\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd style=\"font-size: 105%; width: 64.1435%;\"\u003eEnergy (kcal)\u003c\/td\u003e\n\u003ctd style=\"text-align: center; width: 35.2637%;\"\u003e386\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr style=\"height: 20.5833px;\"\u003e\n\u003ctd style=\"font-size: 105%; width: 64.1435%; height: 20.5833px;\"\u003eFat\u003c\/td\u003e\n\u003ctd style=\"text-align: center; width: 35.2637%; height: 20.5833px;\"\u003e\u003cspan style=\"font-size: 105%;\"\u003e1g\u003c\/span\u003e\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr style=\"height: 20.5833px;\"\u003e\n\u003ctd style=\"font-size: 105%; width: 64.1435%; height: 20.5833px;\"\u003e- Of Which Saturates\u003c\/td\u003e\n\u003ctd style=\"text-align: center; width: 35.2637%; height: 20.5833px;\"\u003e\u003cspan style=\"font-size: 105%;\"\u003e0.3g\u003c\/span\u003e\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr style=\"height: 20.5833px;\"\u003e\n\u003ctd style=\"font-size: 105%; width: 64.1435%; height: 20.5833px;\"\u003eCarbohydrates\u003c\/td\u003e\n\u003ctd style=\"text-align: center; width: 35.2637%; height: 20.5833px;\"\u003e\u003cspan style=\"font-size: 105%;\"\u003e84g\u003c\/span\u003e\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr style=\"height: 20.5833px;\"\u003e\n\u003ctd style=\"text-align: left; width: 64.1435%; height: 20.5833px;\"\u003e\u003cspan style=\"font-size: 105%;\"\u003e - Of Which Sugars\u003c\/span\u003e\u003c\/td\u003e\n\u003ctd style=\"text-align: center; width: 35.2637%; height: 20.5833px;\"\u003e\u003cspan style=\"font-size: 105%;\"\u003e1.1g\u003c\/span\u003e\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd style=\"text-align: left; width: 64.1435%;\"\u003e\u003cspan style=\"font-size: 105%;\"\u003eProtein\u003c\/span\u003e\u003c\/td\u003e\n\u003ctd style=\"text-align: center; width: 35.2637%;\"\u003e\u003cspan style=\"font-size: 105%;\"\u003e8g\u003c\/span\u003e\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr style=\"height: 20.5833px;\"\u003e\n\u003ctd style=\"font-size: 105%; width: 64.1435%; height: 20.5833px;\"\u003eFibre\u003c\/td\u003e\n\u003ctd style=\"text-align: center; width: 35.2637%; height: 20.5833px;\"\u003e\u003cspan style=\"font-size: 105%;\"\u003e3.4g\u003c\/span\u003e\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr style=\"height: 19.5833px;\"\u003e\n\u003ctd style=\"text-align: left; width: 64.1435%; height: 19.5833px;\"\u003e\u003cspan style=\"font-size: 105%;\"\u003eSalt\u003c\/span\u003e\u003c\/td\u003e\n\u003ctd style=\"text-align: center; width: 35.2637%; height: 19.5833px;\"\u003e\u003cspan style=\"font-size: 105%;\"\u003e0g\u003c\/span\u003e\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003chr\u003e\n\n\u003ch3\u003eFAQ\u003c\/h3\u003e\n\u003cp\u003e\u003cstrong\u003eWhat ingredients are in these corn flakes?\u003c\/strong\u003e The only ingredient is organic corn. They are made without any artificial additives.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eWhere is the corn sourced from?\u003c\/strong\u003e The corn is organic corn from Italy. The country of origin is listed as Italy.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eDo these corn flakes contain added sugar or salt?\u003c\/strong\u003e With organic corn as the only ingredient, there is no added sugar, and the nutrition table shows 0g salt per 100g. The sugars figure of 1.1g per 100g comes from the corn itself.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eAre these corn flakes safe for someone avoiding gluten?\u003c\/strong\u003e They are packed in an environment that also handles products containing gluten, so they are not suitable if you need to avoid all traces of gluten. Please check the label allergen advice before eating.\u003c\/p\u003e\n","brand":"Whole Food Earth®","offers":[{"title":"Default Title","offer_id":53160744550733,"sku":"5056351425813","price":11.56,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0828\/6961\/6973\/files\/RAWGORILLA_OrganicNaturalCornFlakes_5056351425813_500g_3_dc504398-4a50-4ad2-9e4a-bd75179b8c95.jpg?v=1768169902"},{"product_id":"whole-food-earth-cous-cous","title":"Cous Cous","description":"\u003cp style=\"text-align: center;\"\u003e\u003cspan style=\"font-size: 130%;\"\u003e\u003cstrong\u003eWhat Is Cous Cous?\u003c\/strong\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cdiv style=\"text-align: center;\"\u003e\u003cspan style=\"font-size: 115%;\"\u003eThe original name may be derived from the Arabic word Kaskasa, meaning \"to pound small\" or the Berber Seksu, meaning \"well rolled\", \"well-formed\", or \"rounded\". \u003cbr\u003eConsisting of many tiny granules made from steamed and dried durum wheat, couscous has become a popular alternative to rice and pasta.\u003c\/span\u003e\u003c\/div\u003e\n\u003cdiv style=\"text-align: center;\"\u003e\n\u003cspan\u003e\u003c\/span\u003e\u003cbr\u003e\n\u003c\/div\u003e\n\u003cp style=\"text-align: center;\"\u003e\u003cspan style=\"font-size: 130%;\"\u003e\u003cstrong\u003eWhy Should I Get Cous Cous?\u003c\/strong\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp style=\"text-align: center;\"\u003e\u003cspan style=\"font-size: 115%;\"\u003eBecause of its light, fluffy texture, which is a little bland in flavour, makes it perfect for soaking up the flavours of other ingredients.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp style=\"text-align: center;\"\u003e\u003cspan style=\"font-size: 115%;\"\u003eCouscous may also be used to make tabbouleh salad. Though usually cooked in water, it can also be cooked in another liquid, like apple juice, and served with dried fruit and honey.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp style=\"text-align: center;\"\u003e\u003cspan style=\"font-size: 130%;\"\u003e\u003cstrong\u003eStorage Instructions:\u003c\/strong\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp style=\"text-align: center;\"\u003e\u003cspan style=\"font-size: 115%;\"\u003eStore in a cool dry place, away from direct sunlight, heat and damp. \u003c\/span\u003e\u003c\/p\u003e\n\u003cp style=\"text-align: center;\"\u003e\u003cspan style=\"font-size: 130%;\"\u003e\u003cstrong\u003ePackaging Details:\u003c\/strong\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp style=\"text-align: center;\"\u003e\u003cspan style=\"font-size: 115%;\"\u003eEco Friendly 100% Recyclable Packaging. Re-sealable pouch for Long Lasting Freshness!\u003cbr\u003e\u003cbr\u003e\u003cem\u003e(Some Large sizes may have non-resealable packaging)\u003c\/em\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003ch3\u003eFAQ\u003c\/h3\u003e\n\u003cp\u003e\u003cstrong\u003eHow do I cook couscous?\u003c\/strong\u003e It is usually cooked in water, though it can also be cooked in another liquid such as apple juice. Its light, fluffy texture soaks up the flavours of other ingredients.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eWhat can I make with it?\u003c\/strong\u003e Use it as an alternative to rice and pasta, or make tabbouleh salad. It can also be served with dried fruit and honey.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eWhat is couscous made from?\u003c\/strong\u003e It is made from steamed and dried durum wheat, formed into many tiny granules.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eHow should I store it?\u003c\/strong\u003e Store it in a cool dry place, away from direct sunlight, heat, and damp.\u003c\/p\u003e\n\u003chr\u003e\n\u003cp style=\"text-align: center;\"\u003e\u003cspan style=\"font-size: 130%;\"\u003e\u003cstrong\u003eWhat's In My Cous Cous ?\u003c\/strong\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp style=\"text-align: center;\"\u003e\u003cspan style=\"font-size: 115%;\"\u003e\u003cstrong\u003eIngredients: \u003c\/strong\u003e100% Durum \u003cstrong\u003eWheat\u003c\/strong\u003e Semolina.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp style=\"text-align: center;\"\u003eAllergen Information: Packed in an environment that handles nuts, peanuts, sesame, mustard, celery, soya and products containing gluten. For allergens see ingredients in \u003cstrong\u003ebold\u003c\/strong\u003e.\u003c\/p\u003e\n\u003cp style=\"text-align: center;\"\u003e\u003cem\u003e\u003c\/em\u003eSuitable for Vegan \u0026amp; Vegetarian diets\u003c\/p\u003e\n\u003cp style=\"text-align: center;\"\u003e\u003cspan style=\"font-size: 115%;\"\u003eCountry of Origin: Italy\u003c\/span\u003e\u003c\/p\u003e\n\u003ctable style=\"width: 50%; margin-left: auto; margin-right: auto;\"\u003e\n\u003ccaption style=\"font-size: 110%;\"\u003e\u003cstrong\u003eNutritional Information\u003c\/strong\u003e\u003c\/caption\u003e\n\u003ctbody\u003e\n\u003ctr\u003e\n\u003ctd style=\"text-align: center;\"\u003e\u003cstrong\u003e\u003cspan style=\"font-size: 105%;\"\u003eTypical Values\u003c\/span\u003e\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd style=\"text-align: center;\"\u003e\u003cstrong\u003e\u003cspan style=\"font-size: 105%;\"\u003ePer 100g\u003c\/span\u003e\u003c\/strong\u003e\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd style=\"font-size: 105%;\"\u003eEnergy (kcal)\u003c\/td\u003e\n\u003ctd style=\"text-align: center;\"\u003e\n\u003cmeta charset=\"utf-8\"\u003e349\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd style=\"font-size: 105%;\"\u003eEnergy (kJ)\u003c\/td\u003e\n\u003ctd style=\"text-align: center;\"\u003e\n\u003cmeta charset=\"utf-8\"\u003e1477\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd style=\"font-size: 105%;\"\u003eProtein\u003c\/td\u003e\n\u003ctd style=\"text-align: center;\"\u003e\n\u003cmeta charset=\"utf-8\"\u003e12g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd style=\"font-size: 105%;\"\u003eFat\u003c\/td\u003e\n\u003ctd style=\"text-align: center;\"\u003e\n\u003cmeta charset=\"utf-8\"\u003e1.8g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd style=\"font-size: 105%;\"\u003e- Of Which Saturates\u003c\/td\u003e\n\u003ctd style=\"text-align: center;\"\u003e\n\u003cmeta charset=\"utf-8\"\u003e0.4g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd style=\"font-size: 105%;\"\u003eCarbohydrates\u003c\/td\u003e\n\u003ctd style=\"text-align: center;\"\u003e\n\u003cmeta charset=\"utf-8\"\u003e69g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd style=\"text-align: left;\"\u003e\u003cspan style=\"font-size: 105%;\"\u003e - Of Which Sugars\u003c\/span\u003e\u003c\/td\u003e\n\u003ctd style=\"text-align: center;\"\u003e\n\u003cmeta charset=\"utf-8\"\u003e2.1g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd style=\"font-size: 105%;\"\u003eSalt\u003c\/td\u003e\n\u003ctd style=\"text-align: center;\"\u003e0g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd style=\"text-align: left;\"\u003e\u003cspan style=\"font-size: 105%;\"\u003eFibre\u003c\/span\u003e\u003c\/td\u003e\n\u003ctd style=\"text-align: center;\"\u003e4.2g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e","brand":"Whole Food Earth®","offers":[{"title":"500g","offer_id":53160745435469,"sku":"5056351402241","price":4.34,"currency_code":"GBP","in_stock":true},{"title":"1kg","offer_id":53160745468237,"sku":"5056351402258","price":7.81,"currency_code":"GBP","in_stock":true},{"title":"2kg","offer_id":53160745501005,"sku":"5056351402265","price":14.8,"currency_code":"GBP","in_stock":true},{"title":"3kg","offer_id":53160745533773,"sku":"5056351402272","price":21.26,"currency_code":"GBP","in_stock":true},{"title":"20kg","offer_id":53160745566541,"sku":"5056351408878","price":70.87,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0828\/6961\/6973\/files\/wholefood-earth-cous-cous-gmo-free-natural-vegan-d_22184898330721_new.jpg?v=1777567484"},{"product_id":"whole-food-earth-arborio-rice","title":"Arborio Rice","description":"\u003cp style=\"text-align: center;\"\u003e\u003cspan style=\"font-size: 130%;\"\u003e\u003cstrong\u003eWhat Is Arborio Rice ?\u003c\/strong\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp style=\"text-align: center;\"\u003e\u003cspan style=\"font-size: 115%;\"\u003eArborio rice is named after the town in Italy where it was originally cultivated. \u003c\/span\u003e\u003c\/p\u003e\n\u003cp style=\"text-align: center;\"\u003e\u003cspan style=\"font-size: 115%;\"\u003eThe rice has short, fat and slightly oval-shaped kernels with a pearly white exterior. \u003cspan\u003eThis makes it the perfect basis for an authentic Italian risotto, and is the classic choice of rice to create this dish. \u003c\/span\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003chr\u003e\n\u003cp style=\"text-align: center;\"\u003e\u003cspan style=\"font-size: 130%;\"\u003e\u003cstrong\u003eWhat can I cook with Arborio Rice?\u003c\/strong\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp style=\"text-align: center;\"\u003e\u003cspan style=\"font-size: 115%;\"\u003eArborio is rice is the best rice for a classic Italian risotto! When cooked just right, the grain has a delicious, creamy exterior and firm centre. \u003c\/span\u003e\u003cspan style=\"font-size: 16.1px;\"\u003eApart\u003c\/span\u003e\u003cspan style=\"font-size: 115%;\"\u003e from risotto, it can also be used to make sweet pudding rice, or as an \u003c\/span\u003e\u003cspan style=\"font-size: 16.1px;\"\u003ealternative\u003c\/span\u003e\u003cspan style=\"font-size: 115%;\"\u003e to Spanish rice in Paella.\u003c\/span\u003e\u003c\/p\u003e\n\u003ch3 style=\"text-align: center;\"\u003e\u003cspan style=\"font-size: 115%;\"\u003eBenefits of Arborio Rice\u003c\/span\u003e\u003c\/h3\u003e\n\u003cp style=\"text-align: center;\"\u003e\u003cspan style=\"font-size: 115%;\"\u003eAlthough it is starchier than traditional long-grain white rice, the extra starch does not mean it's higher in carbs. It is also high in protein as well as a good source of v\u003c\/span\u003e\u003cspan style=\"font-size: 115%;\"\u003e\u003cspan\u003eitamin A and C. In fact, a cup of arborio rice contains around 45% of your daily requirement of essential nutrients.\u003c\/span\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp style=\"text-align: center;\"\u003e\u003cspan style=\"font-size: 115%;\"\u003e\u003cstrong\u003eInstructions For Use: \u003c\/strong\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp style=\"text-align: center;\"\u003e\u003cspan style=\"font-size: 115%;\"\u003eTo Cook: Allow 75g of rice per person. Preparation Time: 15 minutes, cooking time 30 minutes. In a pan, fry some butter with a portion of rice for 2-3 minutes, then keep adding a small amount of stock at a time until absorbed. Make sure to stir frequently. Season to taste.\u003cbr\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp style=\"text-align: center;\"\u003e\u003cspan style=\"font-size: 115%;\"\u003e\u003cstrong\u003eStorage Instructions:\u003c\/strong\u003e \u003c\/span\u003e\u003c\/p\u003e\n\u003cp style=\"text-align: center;\"\u003e\u003cspan style=\"font-size: 115%;\"\u003e\u003cspan\u003eStore in a cool dry place, away from direct sunlight, heat and damp.\u003c\/span\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp style=\"text-align: center;\"\u003e\u003cspan style=\"font-size: 115%;\"\u003e\u003cstrong\u003ePackaging Details:\u003c\/strong\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp style=\"text-align: center;\"\u003e\u003cspan style=\"font-size: 115%;\"\u003e\u003cspan\u003eEco Friendly 100% Recyclable Packaging. Re-sealable pouch for Long Lasting Freshness!\u003c\/span\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp style=\"text-align: center;\"\u003e(\u003cem\u003eSome Large sizes may have non-resealable packaging\u003c\/em\u003e)\u003c\/p\u003e\n\n\u003ch3\u003eFAQ\u003c\/h3\u003e\n\u003cp\u003e\u003cstrong\u003eHow much arborio rice do I need per person?\u003c\/strong\u003e Allow 75g of rice per person. Preparation takes about 15 minutes and cooking around 30 minutes.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eHow do I cook risotto with arborio rice?\u003c\/strong\u003e In a pan, fry some butter with a portion of rice for 2 to 3 minutes, then keep adding a small amount of stock at a time until it is absorbed, stirring frequently, and season to taste. When cooked just right, the grain has a creamy exterior and firm centre.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eWhat can I make with arborio rice besides risotto?\u003c\/strong\u003e Apart from risotto, it can be used to make sweet pudding rice, or as an alternative to Spanish rice in paella. Its short, fat kernels give dishes a creamy texture.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eWhy is arborio rice used for risotto instead of long-grain rice?\u003c\/strong\u003e Its short, fat, pearly white kernels make it the perfect basis for an authentic Italian risotto, giving a creamy exterior and firm centre. It is starchier than traditional long-grain white rice.\u003c\/p\u003e\n\u003chr\u003e\n\u003cp style=\"text-align: center;\"\u003e\u003cspan style=\"font-size: 130%;\"\u003e\u003cstrong\u003eWhat's In My Arborio Rice ?\u003c\/strong\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp style=\"text-align: center;\"\u003e\u003cspan style=\"font-size: 115%;\"\u003e\u003cstrong\u003eIngredients:\u003c\/strong\u003e Arborio Rice\u003c\/span\u003e\u003c\/p\u003e\n\u003cp style=\"text-align: center;\"\u003eAllergen Information: Packed in an environment that handles nuts, peanuts, sesame, mustard, celery, soya and products containing gluten. For allergens see ingredients in \u003cstrong\u003ebold\u003c\/strong\u003e.\u003c\/p\u003e\n\u003cp style=\"text-align: center;\"\u003eSuitable for Vegan \u0026amp; Vegetarian diets\u003c\/p\u003e\n\u003cp style=\"text-align: center;\"\u003e\u003cspan style=\"font-size: 115%;\"\u003eCountry of Origin: Italy\u003c\/span\u003e\u003c\/p\u003e\n\u003ctable style=\"width: 59.0453%; margin-left: auto; margin-right: auto; height: 185.25px;\"\u003e\n\u003ccaption style=\"font-size: 110%;\"\u003e\u003cstrong\u003eNutritional Information\u003c\/strong\u003e\u003c\/caption\u003e\n\u003ctbody\u003e\n\u003ctr style=\"height: 20.5938px;\"\u003e\n\u003ctd style=\"text-align: center; width: 64%; height: 20.5938px;\"\u003e\u003cstrong\u003e\u003cspan style=\"font-size: 105%;\"\u003eTypical Values\u003c\/span\u003e\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd style=\"text-align: center; width: 47.1414%; height: 20.5938px;\"\u003e\u003cstrong\u003e\u003cspan style=\"font-size: 105%;\"\u003ePer 100g\u003c\/span\u003e\u003c\/strong\u003e\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr style=\"height: 20.5781px;\"\u003e\n\u003ctd style=\"font-size: 105%; width: 64%; height: 20.5781px;\"\u003eEnergy \u003c\/td\u003e\n\u003ctd style=\"text-align: center; width: 47.1414%; height: 20.5781px;\"\u003e\n\u003cmeta charset=\"utf-8\"\u003e387kcal \/ 1642kj\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr style=\"height: 20.5781px;\"\u003e\n\u003ctd style=\"font-size: 105%; width: 64%; height: 20.5781px;\"\u003eProtein\u003c\/td\u003e\n\u003ctd style=\"text-align: center; width: 47.1414%; height: 20.5781px;\"\u003e\n\u003cmeta charset=\"utf-8\"\u003e \u003cmeta charset=\"utf-8\"\u003e7.0g\u003cbr\u003e\n\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr style=\"height: 20.5781px;\"\u003e\n\u003ctd style=\"font-size: 105%; width: 64%; height: 20.5781px;\"\u003eFat\u003c\/td\u003e\n\u003ctd style=\"text-align: center; width: 47.1414%; height: 20.5781px;\"\u003e\n\u003cmeta charset=\"utf-8\"\u003e0.6g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr style=\"height: 20.5781px;\"\u003e\n\u003ctd style=\"font-size: 105%; width: 64%; height: 20.5781px;\"\u003e- Of Which Saturates\u003c\/td\u003e\n\u003ctd style=\"text-align: center; width: 47.1414%; height: 20.5781px;\"\u003e\n\u003cmeta charset=\"utf-8\"\u003e0.1g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr style=\"height: 20.5781px;\"\u003e\n\u003ctd style=\"font-size: 105%; width: 64%; height: 20.5781px;\"\u003eCarbohydrates\u003c\/td\u003e\n\u003ctd style=\"text-align: center; width: 47.1414%; height: 20.5781px;\"\u003e\n\u003cmeta charset=\"utf-8\"\u003e88g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr style=\"height: 20.5938px;\"\u003e\n\u003ctd style=\"text-align: left; width: 64%; height: 20.5938px;\"\u003e\u003cspan style=\"font-size: 105%;\"\u003e - Of Which Sugars\u003c\/span\u003e\u003c\/td\u003e\n\u003ctd style=\"text-align: center; width: 47.1414%; height: 20.5938px;\"\u003e\n\u003cmeta charset=\"utf-8\"\u003e0.2g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr style=\"height: 20.5781px;\"\u003e\n\u003ctd style=\"font-size: 105%; width: 64%; height: 20.5781px;\"\u003eSalt\u003c\/td\u003e\n\u003ctd style=\"text-align: center; width: 47.1414%; height: 20.5781px;\"\u003e\n\u003cmeta charset=\"utf-8\"\u003e0.02g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr style=\"height: 20.5938px;\"\u003e\n\u003ctd style=\"text-align: left; width: 64%; height: 20.5938px;\"\u003e\u003cspan style=\"font-size: 105%;\"\u003eFibre\u003c\/span\u003e\u003c\/td\u003e\n\u003ctd style=\"text-align: center; width: 47.1414%; height: 20.5938px;\"\u003e\n\u003cmeta charset=\"utf-8\"\u003e1.4g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e","brand":"Whole Food Earth®","offers":[{"title":"500g","offer_id":53160746877261,"sku":"5056351402548","price":4.99,"currency_code":"GBP","in_stock":true},{"title":"1kg","offer_id":53160746910029,"sku":"5056351402555","price":8.99,"currency_code":"GBP","in_stock":true},{"title":"2kg","offer_id":53160746942797,"sku":"5056351402562","price":19.26,"currency_code":"GBP","in_stock":true},{"title":"3kg","offer_id":53160746975565,"sku":"5056351402579","price":23.72,"currency_code":"GBP","in_stock":true},{"title":"25kg","offer_id":53160747008333,"sku":"5056351408953","price":123.28,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0828\/6961\/6973\/files\/wholefood-earth-arborio-rice-gmo-free-natural-vega_22184073986145_new_3b168283-0439-42a6-8c2e-f91b948139e2.jpg?v=1777619623"},{"product_id":"whole-food-earth-jumbo-oats","title":"Jumbo Oats","description":"\u003cp\u003e\u003cstrong\u003eJumbo Oats are whole rolled oat flakes – big, chewy and slow-cooking, at our lowest everyday price.\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003eRolled in the UK from whole oat groats, they deliver 11.9g of protein and 10g of fibre per 100g, including beta-glucan, the soluble fibre that occurs naturally in oats. The thick flake holds its shape, which is exactly what you want in overnight oats, granola and flapjacks.\u003c\/p\u003e\n\u003ch3\u003eBest for\u003c\/h3\u003e\n\u003cul\u003e\n\u003cli\u003eOvernight oats that stay pleasantly chewy\u003c\/li\u003e\n\u003cli\u003eBatch-baking granola and flapjacks\u003c\/li\u003e\n\u003cli\u003eA heartier porridge (simmer around 8 minutes)\u003c\/li\u003e\n\u003cli\u003eStocking the breakfast cupboard on a budget\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch3\u003eFAQ\u003c\/h3\u003e\n\u003cp\u003e\u003cstrong\u003eJumbo or porridge oats?\u003c\/strong\u003e Jumbo oats are the whole rolled groat – larger, chewier and slower to cook. If you want a quick, creamy porridge or oats to mill into flour for baking, our \u003ca href=\"\/products\/wholefood-earth-porridge-oats-gmo-free-vegan-dairy-free-no-added-sugar\"\u003ePorridge Oats\u003c\/a\u003e are the better fit.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eWhat about organic?\u003c\/strong\u003e The flake is the same style; \u003ca href=\"\/products\/wholefood-earth-organic-jumbo-oats-gmo-free\"\u003eOrganic Jumbo Oats\u003c\/a\u003e carry organic certification at a higher price, while this listing is the value option.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eSuitable for coeliacs?\u003c\/strong\u003e No – oats are naturally gluten free, but these are not certified uncontaminated. Choose \u003ca href=\"\/products\/wholefood-earth-organic-gluten-free-jumbo-oats-gluten-free-gmo-free\"\u003eOrganic Gluten Free Jumbo Oats\u003c\/a\u003e instead.\u003c\/p\u003e\n\u003cp\u003eCook with double the quantity of liquid to oats and a pinch of salt – milk for extra creaminess.\u003c\/p\u003e\n\u003cp\u003e\u003cem\u003eAvailable in 500g, 1kg, 2kg, 3kg and 25kg packs – the 25kg sack suits cafés, bakeries and refill stores. Also available as a \u003ca href=\"\/products\/jumbo-oats-stock-prep-1kg\"\u003eStock \u0026amp; Prep 1kg value bag\u003c\/a\u003e.\u003c\/em\u003e\u003c\/p\u003e\n\u003chr\u003e\n\u003cp\u003e\u003cstrong\u003eIngredients:\u003c\/strong\u003e Jumbo \u003cstrong\u003eOat\u003c\/strong\u003e Flakes\u003c\/p\u003e\n\u003cp\u003e\u003csmall\u003ePacked in an environment that handles nuts, peanuts, sesame, mustard, celery, soya and products containing gluten. For allergens see ingredients in \u003cstrong\u003ebold\u003c\/strong\u003e.\u003c\/small\u003e\u003c\/p\u003e\n\u003cp\u003eSuitable for Vegan \u0026amp; Vegetarian diets\u003c\/p\u003e\n\u003cp\u003eCountry of Origin: United Kingdom\u003c\/p\u003e\n\u003ctable\u003e\n\u003ccaption\u003e\u003cstrong\u003eNutritional Information\u003c\/strong\u003e\u003c\/caption\u003e\n\u003ctbody\u003e\n\u003ctr\u003e\n\u003ctd style=\"text-align: center;\"\u003e\u003cstrong\u003eTypical Values\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd style=\"text-align: center;\"\u003e\u003cstrong\u003ePer 100g\u003c\/strong\u003e\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eEnergy (kcals)\u003c\/td\u003e\n\u003ctd style=\"text-align: center;\"\u003e370 Kcal\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eEnergy (kj)\u003c\/td\u003e\n\u003ctd style=\"text-align: center;\"\u003e1559kJ\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eProtein\u003c\/td\u003e\n\u003ctd style=\"text-align: center;\"\u003e11.9 g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eFat\u003c\/td\u003e\n\u003ctd style=\"text-align: center;\"\u003e7.4 g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e- Of Which Saturates\u003c\/td\u003e\n\u003ctd style=\"text-align: center;\"\u003e1.4 g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eCarbohydrates\u003c\/td\u003e\n\u003ctd style=\"text-align: center;\"\u003e59 g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e - Of Which Sugars\u003c\/td\u003e\n\u003ctd style=\"text-align: center;\"\u003e1 g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eSalt\u003c\/td\u003e\n\u003ctd style=\"text-align: center;\"\u003e0 g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eFibre\u003c\/td\u003e\n\u003ctd style=\"text-align: center;\"\u003e10 g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e","brand":"Whole Food Earth®","offers":[{"title":"500g","offer_id":53160747827533,"sku":"5056351406829","price":2.76,"currency_code":"GBP","in_stock":true},{"title":"1kg","offer_id":53160747860301,"sku":"5056351406836","price":4.83,"currency_code":"GBP","in_stock":true},{"title":"2kg","offer_id":53160747893069,"sku":"5056351406843","price":9.28,"currency_code":"GBP","in_stock":true},{"title":"3kg","offer_id":53160747925837,"sku":"5056351406850","price":12.05,"currency_code":"GBP","in_stock":true},{"title":"25kg","offer_id":53160747958605,"sku":"5056351409875","price":34.75,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0828\/6961\/6973\/files\/1HvaEIShpVi4KlXziP8X4AEnOzd-XGm6W.png?v=1787320676"},{"product_id":"whole-food-earth-swiss-style-muesli-a-blend-of-flakes-with-dried-fruit-and-nuts","title":"Swiss Style Muesli - A Blend of Flakes with Dried Fruit \u0026 Nuts","description":"\u003cp style=\"text-align: center;\"\u003e\u003cspan style=\"font-size: 130%;\"\u003e\u003cstrong\u003eWhat Is Swiss Muesli?\u003c\/strong\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp style=\"text-align: center;\"\u003e\u003cspan style=\"font-size: 115%;\"\u003eSwiss muesli cereal is made from the highest-quality whole grains, nuts, and fruits for a rich, creamy texture.\u003c\/span\u003e\u003c\/p\u003e\n\u003chr\u003e\n\u003cp style=\"text-align: center;\"\u003e\u003cspan style=\"font-size: 130%;\"\u003e\u003cstrong\u003eWhy Should I Get Swiss Muesli ?\u003c\/strong\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp style=\"text-align: center;\"\u003e\u003cspan style=\"font-size: 115%;\"\u003eSwiss Muesli has no added sugar, and it is an amazing source of whole grains and fibre, as well as natural protein that provides energy to keep you going.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp style=\"text-align: center;\"\u003e\u003cspan style=\"font-size: 115%;\"\u003eTry it the Swiss way and soak it like overnight oats and add some fresh fruit \u0026amp; yogurt. \u003c\/span\u003e\u003c\/p\u003e\n\u003cp style=\"text-align: center;\"\u003e\u003cspan style=\"font-size: 115%;\"\u003eCOLD WITH YOGURT. For a quick snack on the go, stir muesli in with your favourite yogurt. \u003c\/span\u003e\u003c\/p\u003e\n\u003cp style=\"text-align: center;\"\u003e\u003cspan style=\"font-size: 115%;\"\u003eCOLD WITH MILK. Pour milk over your muesli.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp style=\"text-align: center;\"\u003e\u003cspan style=\"font-size: 115%;\"\u003e HOT ON STOVETOP. Mix 1\/3 cup muesli with 1\/3 cup of water or milk and, stirring occasionally, bring to a boil, then remove from heat and let cool. \u003c\/span\u003e\u003c\/p\u003e\n\u003cp style=\"text-align: center;\"\u003e\u003cspan style=\"font-size: 115%;\"\u003eSuitable for Vegan \u0026amp; Vegetarians Diets\u003c\/span\u003e\u003c\/p\u003e\n\u003cp style=\"text-align: center;\"\u003e\u003cstrong\u003e\u003cspan style=\"font-size: 115%;\"\u003eStorage Instructions:\u003c\/span\u003e\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp style=\"text-align: center;\"\u003e\u003cspan style=\"font-size: 115%;\"\u003eStore in a cool dry place, away from direct sunlight, heat and damp. Reseal when no longer in use or move to an airtight container. \u003c\/span\u003e\u003c\/p\u003e\n\u003cp style=\"text-align: center;\"\u003e\u003cstrong\u003e\u003cspan style=\"font-size: 115%;\"\u003ePackaging Details:\u003c\/span\u003e\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp style=\"text-align: center;\"\u003e\u003cspan style=\"font-size: 115%;\"\u003eEco Friendly 100% Recyclable Packaging. Re-sealable pouch for Long Lasting Freshness! \u003c\/span\u003e\u003c\/p\u003e\n\u003cp style=\"text-align: center;\"\u003e\u003cspan style=\"font-size: 115%;\"\u003e(Some Large sizes may have non resealable packaging)\u003c\/span\u003e\u003c\/p\u003e\n\u003chr\u003e\n\u003cp style=\"text-align: center;\"\u003e\u003cspan style=\"font-size: 130%;\"\u003e\u003cstrong\u003eWhat's In My Swiss Muesli ?\u003c\/strong\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp style=\"text-align: center;\"\u003e\u003cspan style=\"font-size: 115%;\"\u003e\u003cstrong\u003eIngredients: \u003c\/strong\u003eMalted \u003cstrong\u003eWheat\u003c\/strong\u003e Flakes [Wheat (99.5%), Malt (\u003cstrong\u003eBarley\u003c\/strong\u003e) (0.5%)] (30.00%), \u003cstrong\u003eOats\u003c\/strong\u003e Regular (25.00%), Raisins Thompson Seedless [Raisins, Sunflower Oil] (20.00%), \u003cstrong\u003eOats\u003c\/strong\u003e Jumbo (17.50%), Sunflower Seeds (5.00%), \u003cstrong\u003eCashews\u003c\/strong\u003e LWP (2.50%)\u003c\/span\u003e\u003c\/p\u003e\n\u003cp style=\"text-align: center;\"\u003eAllergen Information: Packed in an environment that handles nuts, peanuts, sesame, mustard, celery, soya and products containing gluten. For allergens see ingredients in \u003cstrong\u003ebold\u003c\/strong\u003e.\u003cbr\u003e\u003c\/p\u003e\n\u003cp style=\"text-align: center;\"\u003e\u003cspan style=\"font-size: 115%;\"\u003eCountry of Origin: Ingredients from various countries, packed in the UK\u003c\/span\u003e\u003cspan\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003ctable style=\"width: 50%; margin-left: auto; margin-right: auto; height: 205.828px;\"\u003e\n\u003ccaption style=\"font-size: 110%;\"\u003e\u003cstrong\u003eNutritional Information\u003c\/strong\u003e\u003c\/caption\u003e\n\u003ctbody\u003e\n\u003ctr style=\"height: 20.5938px;\"\u003e\n\u003ctd style=\"text-align: center; height: 20.5938px;\"\u003e\u003cstrong\u003e\u003cspan style=\"font-size: 105%;\"\u003eTypical Values\u003c\/span\u003e\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd style=\"text-align: center; height: 20.5938px;\"\u003e\u003cstrong\u003e\u003cspan style=\"font-size: 105%;\"\u003ePer 100g\u003c\/span\u003e\u003c\/strong\u003e\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr style=\"height: 20.5781px;\"\u003e\n\u003ctd style=\"font-size: 105%; height: 20.5781px;\"\u003eEnergy (kcals)\u003c\/td\u003e\n\u003ctd style=\"text-align: center; height: 20.5781px;\"\u003e\n\u003cmeta charset=\"utf-8\"\u003e396\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr style=\"height: 20.5781px;\"\u003e\n\u003ctd style=\"font-size: 105%; height: 20.5781px;\"\u003eEnergy (kj)\u003c\/td\u003e\n\u003ctd style=\"text-align: center; height: 20.5781px;\"\u003e1670\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr style=\"height: 20.5781px;\"\u003e\n\u003ctd style=\"font-size: 105%; height: 20.5781px;\"\u003eProtein\u003c\/td\u003e\n\u003ctd style=\"text-align: center; height: 20.5781px;\"\u003e\n\u003cmeta charset=\"utf-8\"\u003e9.74g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr style=\"height: 20.5781px;\"\u003e\n\u003ctd style=\"font-size: 105%; height: 20.5781px;\"\u003eFat\u003c\/td\u003e\n\u003ctd style=\"text-align: center; height: 20.5781px;\"\u003e\n\u003cmeta charset=\"utf-8\"\u003e7.82g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr style=\"height: 20.5781px;\"\u003e\n\u003ctd style=\"font-size: 105%; height: 20.5781px;\"\u003e- Of Which Saturates\u003c\/td\u003e\n\u003ctd style=\"text-align: center; height: 20.5781px;\"\u003e\n\u003cmeta charset=\"utf-8\"\u003e1.06g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr style=\"height: 20.5781px;\"\u003e\n\u003ctd style=\"font-size: 105%; height: 20.5781px;\"\u003eCarbohydrates\u003c\/td\u003e\n\u003ctd style=\"text-align: center; height: 20.5781px;\"\u003e\n\u003cmeta charset=\"utf-8\"\u003e66g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr style=\"height: 20.5938px;\"\u003e\n\u003ctd style=\"text-align: left; height: 20.5938px;\"\u003e\u003cspan style=\"font-size: 105%;\"\u003e - Of Which Sugars\u003c\/span\u003e\u003c\/td\u003e\n\u003ctd style=\"text-align: center; height: 20.5938px;\"\u003e\n\u003cmeta charset=\"utf-8\"\u003e13g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr style=\"height: 20.5781px;\"\u003e\n\u003ctd style=\"font-size: 105%; height: 20.5781px;\"\u003eSalt\u003c\/td\u003e\n\u003ctd style=\"text-align: center; height: 20.5781px;\"\u003e\n\u003cmeta charset=\"utf-8\"\u003e0.0166g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr style=\"height: 20.5938px;\"\u003e\n\u003ctd style=\"text-align: left; height: 20.5938px;\"\u003e\u003cspan style=\"font-size: 105%;\"\u003eFibre\u003c\/span\u003e\u003c\/td\u003e\n\u003ctd style=\"text-align: center; height: 20.5938px;\"\u003e\n\u003cmeta charset=\"utf-8\"\u003e11g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e","brand":"Whole Food Earth®","offers":[{"title":"500g","offer_id":53160748613965,"sku":"5056351405181","price":5.46,"currency_code":"GBP","in_stock":true},{"title":"1kg","offer_id":53160748646733,"sku":"5056351405198","price":9.82,"currency_code":"GBP","in_stock":true},{"title":"2kg","offer_id":53160748679501,"sku":"5056351405204","price":18.7,"currency_code":"GBP","in_stock":true},{"title":"3kg","offer_id":53160748712269,"sku":"5056351405211","price":26.27,"currency_code":"GBP","in_stock":true},{"title":"15kg","offer_id":53160748745037,"sku":"5056351409547","price":71.76,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0828\/6961\/6973\/files\/5056351405204_3D_354447cf-45a1-4c1a-b360-0c710fbb597b.png?v=1789749532"},{"product_id":"whole-food-earth-organic-popcorn","title":"Organic Popcorn","description":"\u003cp style=\"text-align: center;\"\u003e\u003cspan style=\"font-size: 130%;\"\u003e\u003cstrong\u003eWhat Is Organic Popping Corn?\u003c\/strong\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp style=\"text-align: center;\"\u003e\u003cspan style=\"font-size: 115%;\"\u003e As it turns out, the corn that we typically eat is different than the kernels that become popcorn. There's only one variety of maize that will make it. Though it looks like a typical corn kernel, this particular variety is the only one that has the ability to pop and turn into a delicious snack, not the only that, un-popped popcorn is considered non-perishable and will last indefinitely if stored in ideal conditions!\u003c\/span\u003e\u003c\/p\u003e\n\u003chr\u003e\n\u003cp style=\"text-align: center;\"\u003e\u003cspan style=\"font-size: 130%;\"\u003e\u003cstrong\u003eWhy Should I Get Organic Popping Corn?\u003c\/strong\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp style=\"text-align: center;\"\u003e\u003cspan style=\"font-size: 115%;\"\u003eOne Cup of Air-popped popcorn contains only 31 calories, 1.2 grams of fibre and less than 1 gram of fat! Popcorn contains moderate amounts of vitamins and minerals, such as magnesium, potassium, and vitamin A, and high levels of antioxidants. \u003c\/span\u003e\u003c\/p\u003e\n\u003cp style=\"text-align: center;\"\u003e\u003cspan style=\"font-size: 115%;\"\u003e Combine this with its sheer abundance and you get a cheap and plentiful wholefood. Popping Corn is no doubt as popular as bit of a blank canvas, easy to create your own styles and recipes, in its raw unadulterated form its healthy and will take on any flavour, the rest is up to you. I find for the best combination of Healthy and Tasty, a good shower of cinnamon, agave syrup or date syrup and some coconut oil cannot be beaten! Delicious, even better with a good film too!\u003c\/span\u003e\u003c\/p\u003e\n\u003cp style=\"text-align: center;\"\u003e\u003cspan style=\"font-size: 115%;\"\u003e\u003cstrong\u003eInstructions For Use: \u003c\/strong\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp style=\"text-align: center;\"\u003e\u003cspan style=\"font-size: 115%;\"\u003eHeat the oil. Add the popcorn to the hot oil. Cover the pot. The popcorn should begin popping. Remove the pan from the heat once the popping slows to several seconds between pops. Transfer to the bowl. Sprinkle with salt, and enjoy! \u003c\/span\u003e\u003c\/p\u003e\n\u003cp style=\"text-align: center;\"\u003e\u003cstrong\u003e\u003cspan style=\"font-size: 115%;\"\u003eStorage Instructions: \u003c\/span\u003e\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp style=\"text-align: center;\"\u003e\u003cspan style=\"font-size: 115%;\"\u003eStore in a cool dry place, away from direct sunlight, heat and damp. Reseal when no longer in use or move to an airtight container.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp style=\"text-align: center;\"\u003e\u003cspan style=\"font-size: 115%;\"\u003e\u003cstrong\u003ePackaging Details:\u003c\/strong\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp style=\"text-align: center;\"\u003e\u003cspan\u003eEco Friendly 100% Recyclable Packaging. Re-sealable pouch for Long Lasting Freshness!\u003c\/span\u003e\u003cbr\u003e\u003cspan\u003e(Some large sizes may have non resealable packaging)\u003c\/span\u003e\u003c\/p\u003e\n\u003ch3\u003eFAQ\u003c\/h3\u003e\n\u003cp\u003e\u003cstrong\u003eHow do you make popcorn from these kernels?\u003c\/strong\u003e Heat oil in a pot, add the popcorn to the hot oil and cover the pot until it begins popping. Remove the pan from the heat once the popping slows to several seconds between pops, then transfer to a bowl and sprinkle with salt.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eWhat is popping corn?\u003c\/strong\u003e Popping corn is a single variety of maize that is the only type able to pop into popcorn. Although it looks like a typical corn kernel, ordinary eating corn will not pop the same way.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eHow should I store popping corn?\u003c\/strong\u003e Keep popping corn in a cool, dry place away from direct sunlight, heat and damp. Reseal the pouch or move it to an airtight container when it is no longer in use.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eWhere does this popping corn come from?\u003c\/strong\u003e This organic popping corn is a product of Turkey. Its ingredients are simply organic popcorn kernels.\u003c\/p\u003e\n\u003chr\u003e\n\u003cp style=\"text-align: center;\"\u003e\u003cspan style=\"font-size: 130%;\"\u003e\u003cstrong\u003eWhat's In My Organic Popping Corn?\u003cbr\u003eI\u003c\/strong\u003e\u003c\/span\u003e\u003cspan style=\"font-size: 115%;\"\u003e\u003cstrong\u003engredients:\u003c\/strong\u003e Organic Popcorn Kernels\u003c\/span\u003e\u003c\/p\u003e\n\u003cp style=\"text-align: center;\"\u003e\u003cspan\u003ePacked in an environment that handles nuts, peanuts, sesame, mustard, celery, soya and products containing gluten. For allergens see ingredients in \u003c\/span\u003e\u003cstrong\u003ebold\u003c\/strong\u003e\u003cb data-stringify-type=\"bold\"\u003e.\u003c\/b\u003e\u003cbr\u003e\u003cbr\u003e\u003cem\u003eSuitable for Vegan \u0026amp; Vegetarian diets\u003c\/em\u003e\u003c\/p\u003e\n\u003cp style=\"text-align: center;\"\u003e\u003cstrong\u003e\u003cspan style=\"font-size: 115%;\"\u003eCountry of Origin: \u003c\/span\u003e\u003c\/strong\u003e\u003cspan style=\"font-size: 115%;\"\u003eTurkey\u003c\/span\u003e\u003c\/p\u003e\n\u003ctable style=\"width: 67.0061%; margin-left: auto; margin-right: auto; height: 200.2px;\"\u003e\n\u003ccaption style=\"font-size: 110%;\"\u003e\u003cstrong\u003eNutritional Information\u003c\/strong\u003e\u003c\/caption\u003e\n\u003ctbody\u003e\n\u003ctr style=\"height: 20.575px;\"\u003e\n\u003ctd style=\"text-align: center; width: 64.4195%; height: 20.575px;\"\u003e\u003cstrong\u003e\u003cspan style=\"font-size: 105%;\"\u003eTypical Values\u003c\/span\u003e\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd style=\"text-align: center; width: 63.2257%; height: 20.575px;\"\u003e\u003cstrong\u003e\u003cspan style=\"font-size: 105%;\"\u003ePer 100g\u003c\/span\u003e\u003c\/strong\u003e\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr style=\"height: 35.6px;\"\u003e\n\u003ctd style=\"font-size: 105%; width: 64.4195%; height: 35.6px;\"\u003eEnergy\u003c\/td\u003e\n\u003ctd style=\"text-align: center; width: 63.2257%; height: 35.6px;\"\u003e\n\u003cp\u003e\u003cspan data-sheets-root=\"1\"\u003e375kcal\u003c\/span\u003e \/ \u003cspan data-sheets-root=\"1\"\u003e1570KJ\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr style=\"height: 20.575px;\"\u003e\n\u003ctd style=\"font-size: 105%; width: 64.4195%; height: 20.575px;\"\u003eProtein\u003c\/td\u003e\n\u003ctd style=\"text-align: center; width: 63.2257%; height: 20.575px;\"\u003e\u003cspan style=\"font-size: 105%;\"\u003e\u003cspan\u003e\u003c\/span\u003e\u003cspan data-sheets-root=\"1\"\u003e11g \u003c\/span\u003e\u003c\/span\u003e\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr style=\"height: 20.575px;\"\u003e\n\u003ctd style=\"font-size: 105%; width: 64.4195%; height: 20.575px;\"\u003eFat\u003c\/td\u003e\n\u003ctd style=\"text-align: center; width: 63.2257%; height: 20.575px;\"\u003e\n\u003cspan data-sheets-root=\"1\"\u003e4.3g \u003c\/span\u003e\u003cbr\u003e\n\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr style=\"height: 20.575px;\"\u003e\n\u003ctd style=\"font-size: 105%; width: 64.4195%; height: 20.575px;\"\u003e- Of Which Saturates\u003c\/td\u003e\n\u003ctd style=\"text-align: center; width: 63.2257%; height: 20.575px;\"\u003e\u003cspan style=\"font-size: 105%;\"\u003e\u003cspan\u003e\u003c\/span\u003e\u003cspan data-sheets-root=\"1\"\u003e0.6g\u003c\/span\u003e\u003c\/span\u003e\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr style=\"height: 20.575px;\"\u003e\n\u003ctd style=\"font-size: 105%; width: 64.4195%; height: 20.575px;\"\u003eCarbohydrates\u003c\/td\u003e\n\u003ctd style=\"text-align: center; width: 63.2257%; height: 20.575px;\"\u003e\u003cspan style=\"font-size: 105%;\"\u003e\u003cspan\u003e\u003c\/span\u003e\u003cspan data-sheets-root=\"1\"\u003e74.5g\u003c\/span\u003e\u003c\/span\u003e\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr style=\"height: 20.575px;\"\u003e\n\u003ctd style=\"text-align: left; width: 64.4195%; height: 20.575px;\"\u003e\u003cspan style=\"font-size: 105%;\"\u003e - Of Which Sugars\u003c\/span\u003e\u003c\/td\u003e\n\u003ctd style=\"text-align: center; width: 63.2257%; height: 20.575px;\"\u003e\u003cspan style=\"font-size: 105%;\"\u003e\u003cspan data-sheets-root=\"1\"\u003e0.9g \u003c\/span\u003e\u003c\/span\u003e\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr style=\"height: 20.575px;\"\u003e\n\u003ctd style=\"font-size: 105%; width: 64.4195%; height: 20.575px;\"\u003eSodium\u003c\/td\u003e\n\u003ctd style=\"text-align: center; width: 63.2257%; height: 20.575px;\"\u003e\u003cspan style=\"font-size: 105%;\"\u003e\u003cspan\u003e\u003cspan data-sheets-root=\"1\"\u003e7mg\u003c\/span\u003e\u003c\/span\u003e\u003c\/span\u003e\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr style=\"height: 20.575px;\"\u003e\n\u003ctd style=\"text-align: left; width: 64.4195%; height: 20.575px;\"\u003e\u003cspan style=\"font-size: 105%;\"\u003eFibre\u003c\/span\u003e\u003c\/td\u003e\n\u003ctd style=\"text-align: center; width: 63.2257%; height: 20.575px;\"\u003e\u003cspan style=\"font-size: 105%;\"\u003e\u003cspan\u003e\u003c\/span\u003e\u003cspan data-sheets-root=\"1\"\u003e12.7g\u003c\/span\u003e\u003c\/span\u003e\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e","brand":"Whole Food Earth®","offers":[{"title":"1kg","offer_id":53160749465933,"sku":"5060470142193","price":7.96,"currency_code":"GBP","in_stock":true},{"title":"2kg","offer_id":53160749498701,"sku":"5060470147365","price":14.96,"currency_code":"GBP","in_stock":true},{"title":"3kg","offer_id":53160749531469,"sku":"5060470143701","price":21.22,"currency_code":"GBP","in_stock":true},{"title":"25kg","offer_id":53160749564237,"sku":"5060470148447","price":67.95,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0828\/6961\/6973\/files\/17CYj_6iHRH9i1mMqEOqPC7Cmj5HKOI-W.png?v=1787742286"},{"product_id":"whole-food-earth-organic-jasmine-brown-rice","title":"Organic Jasmine Brown Rice","description":"\u003cp style=\"text-align: center;\"\u003e\u003cspan style=\"font-size: 130%;\"\u003e\u003cstrong\u003eWhat Is Organic Jasmine Brown Rice ?\u003c\/strong\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp style=\"text-align: center;\"\u003e\u003cspan style=\"font-size: 115%;\"\u003eAlso known as Thai fragrant rice or Thai Hom Mali rice, long-grained jasmine rice doubles the pleasure of eating a steaming bowl of fluffy rice because of its delicious, nutty taste and characteristic flowery aroma.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp style=\"text-align: center;\"\u003e\u003cspan style=\"font-size: 115%;\"\u003eOrganic Jasmine Rice from Cambodia is a premium type of fragrant rice \u0026amp; a very common in high-end household consumption. \u003c\/span\u003e\u003c\/p\u003e\n\u003chr\u003e\n\u003cp style=\"text-align: center;\"\u003e\u003cspan style=\"font-size: 130%;\"\u003e\u003cstrong\u003eWhy Should I Get Organic Jasmine Brown Rice ?\u003c\/strong\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp style=\"text-align: center;\"\u003e\u003cspan style=\"font-size: 115%;\"\u003eOne cup of cooked jasmine rice contains 4.2 g protein, 44.5 g carbohydrates, about 200 calories, 0.63 g \u003c\/span\u003e\u003cspan style=\"font-size: 16.1px;\"\u003efibre\u003c\/span\u003e\u003cspan style=\"font-size: 115%;\"\u003e, 2.3 mg niacin, 0.26 mg thiamine, 1.9 mg iron and 11.8 mcg selenium. \u003c\/span\u003e\u003c\/p\u003e\n\u003cp style=\"text-align: center;\"\u003e\u003cspan style=\"font-size: 115%;\"\u003eJasmine rice is grown primarily in Thailand, Cambodia, Laos, and southern Vietnam.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp style=\"text-align: center;\"\u003e\u003cspan style=\"font-size: 115%;\"\u003eSteamed jasmine rice is ideal for eating with stir fries, with grilled, fried, or braised food items, and in soups (when cooked slightly drier by adding a little less water during cooking).\u003c\/span\u003e\u003c\/p\u003e\n\u003cp style=\"text-align: center;\"\u003e\u003cspan style=\"font-size: 115%;\"\u003e\u003cstrong\u003eInstructions For Use: \u003c\/strong\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp style=\"text-align: center;\"\u003e\u003cspan style=\"font-size: 115%;\"\u003eTo Cook: Allow 75g of rice per person. Rinse rice in cold water. Place in a pan with 175ml of water per person. Bring to the boil, cover, and simmer gently for 10-12 minutes, add more boiling water if necessary. Drain thoroughly \u0026amp; rinse with boiling water. Fluff up with a fork\u003cbr\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp style=\"text-align: center;\"\u003e\u003cspan style=\"font-size: 115%;\"\u003e\u003cstrong\u003eStorage Instructions: \u003c\/strong\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp style=\"text-align: center;\"\u003e\u003cspan style=\"font-size: 115%;\"\u003eStore in a cool dry place, away from direct sunlight, heat and damp.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp style=\"text-align: center;\"\u003e\u003cspan style=\"font-size: 115%;\"\u003e\u003cstrong\u003ePackaging Details:\u003c\/strong\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp style=\"text-align: center;\"\u003e\u003cspan style=\"font-size: 115%;\"\u003e\u003cspan\u003eEco Friendly 100% Recyclable Packaging. Re-sealable pouch for Long Lasting Freshness!\u003c\/span\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp style=\"text-align: center;\"\u003e(\u003cem\u003eSome Large sizes may have non resealable packaging\u003c\/em\u003e)\u003c\/p\u003e\n\u003chr\u003e\n\u003cp style=\"text-align: center;\"\u003e\u003cspan style=\"font-size: 130%;\"\u003e\u003cstrong\u003eWhat's In My Organic Jasmine Brown Rice ?\u003c\/strong\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp style=\"text-align: center;\"\u003e\u003cspan style=\"font-size: 115%;\"\u003e\u003cstrong\u003eIngredients: \u003c\/strong\u003eOrganic Jasmine Brown Rice \u003cbr\u003e\u003c\/span\u003e\u003cbr\u003e\u003cspan\u003eAllergen Information: Packed in an environment that handles nuts, peanuts, sesame, mustard, celery, soya and products containing gluten. For allergens see ingredients in \u003cstrong\u003ebold\u003c\/strong\u003e\u003c\/span\u003e\u003cb data-stringify-type=\"bold\"\u003e.\u003c\/b\u003e\u003cbr\u003e\u003c\/p\u003e\n\u003cp style=\"text-align: center;\"\u003eSuitable for vegan and vegetarian diets\u003c\/p\u003e\n\u003cp style=\"text-align: center;\"\u003e\u003cspan style=\"font-size: 115%;\"\u003eCountry of Origin: Cambodia\u003c\/span\u003e\u003c\/p\u003e\n\u003ch3\u003eFAQ\u003c\/h3\u003e\n\u003cp\u003e\u003cstrong\u003eHow do I cook jasmine brown rice?\u003c\/strong\u003e Allow 75g of rice per person, rinse in cold water, then place in a pan with 175ml of water per person. Bring to the boil, cover and simmer gently for 10 to 12 minutes, drain, rinse with boiling water and fluff up with a fork.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eWhat does jasmine brown rice taste like?\u003c\/strong\u003e It has a delicious, nutty taste and a characteristic flowery aroma. It is also known as Thai fragrant rice or Thai Hom Mali rice.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eWhat should I serve jasmine rice with?\u003c\/strong\u003e Steamed jasmine rice is ideal with stir fries, with grilled, fried or braised food, and in soups. For soups, cook it slightly drier by adding a little less water.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eWhere is this jasmine rice from?\u003c\/strong\u003e The country of origin is Cambodia, where it is a premium type of fragrant rice. Jasmine rice is grown primarily in Thailand, Cambodia, Laos and southern Vietnam.\u003c\/p\u003e\n\u003ctable style=\"width: 61.7626%; margin-left: auto; margin-right: auto;\"\u003e\n\u003ccaption style=\"font-size: 110%;\"\u003e\u003cstrong\u003eNutritional Information\u003c\/strong\u003e\u003c\/caption\u003e\n\u003ctbody\u003e\n\u003ctr\u003e\n\u003ctd style=\"text-align: center; width: 64.4195%;\"\u003e\u003cstrong\u003e\u003cspan style=\"font-size: 105%;\"\u003eTypical Values\u003c\/span\u003e\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd style=\"text-align: center; width: 52.7388%;\"\u003e\u003cstrong\u003e\u003cspan style=\"font-size: 105%;\"\u003ePer 100g\u003c\/span\u003e\u003c\/strong\u003e\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd style=\"font-size: 105%; width: 64.4195%;\"\u003eEnergy\u003c\/td\u003e\n\u003ctd style=\"text-align: center; width: 52.7388%;\"\u003e357kcal\/1511kJ\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd style=\"font-size: 105%; width: 64.4195%;\"\u003eProtein\u003c\/td\u003e\n\u003ctd style=\"text-align: center; width: 52.7388%;\"\u003e\u003cspan style=\"font-size: 105%;\"\u003e8.3 g\u003c\/span\u003e\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd style=\"font-size: 105%; width: 64.4195%;\"\u003eFat\u003c\/td\u003e\n\u003ctd style=\"text-align: center; width: 52.7388%;\"\u003e\u003cspan style=\"font-size: 105%;\"\u003e2.6  g\u003c\/span\u003e\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd style=\"font-size: 105%; width: 64.4195%;\"\u003e- Of Which Saturates\u003c\/td\u003e\n\u003ctd style=\"text-align: center; width: 52.7388%;\"\u003e\u003cspan style=\"font-size: 105%;\"\u003e0.6  g\u003c\/span\u003e\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd style=\"font-size: 105%; width: 64.4195%;\"\u003eCarbohydrates\u003c\/td\u003e\n\u003ctd style=\"text-align: center; width: 52.7388%;\"\u003e\u003cspan style=\"font-size: 105%;\"\u003e74 g\u003c\/span\u003e\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd style=\"text-align: left; width: 64.4195%;\"\u003e\u003cspan style=\"font-size: 105%;\"\u003e - Of Which Sugars\u003c\/span\u003e\u003c\/td\u003e\n\u003ctd style=\"text-align: center; width: 52.7388%;\"\u003e\u003cspan style=\"font-size: 105%;\"\u003e1.0 g\u003c\/span\u003e\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd style=\"font-size: 105%; width: 64.4195%;\"\u003eSalt\u003c\/td\u003e\n\u003ctd style=\"text-align: center; width: 52.7388%;\"\u003e\u003cspan style=\"font-size: 105%;\"\u003e0 g\u003c\/span\u003e\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd style=\"text-align: left; width: 64.4195%;\"\u003e\u003cspan style=\"font-size: 105%;\"\u003eFibre\u003c\/span\u003e\u003c\/td\u003e\n\u003ctd style=\"text-align: center; width: 52.7388%;\"\u003e\u003cspan style=\"font-size: 105%;\"\u003e3 g\u003c\/span\u003e\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e","brand":"Whole Food Earth®","offers":[{"title":"250g","offer_id":53160749957453,"sku":"5060470149765","price":2.75,"currency_code":"GBP","in_stock":true},{"title":"500g","offer_id":53160749990221,"sku":"5060470149772","price":5.62,"currency_code":"GBP","in_stock":true},{"title":"1kg","offer_id":53160750022989,"sku":"5060470149789","price":9.8,"currency_code":"GBP","in_stock":true},{"title":"2kg","offer_id":53160750055757,"sku":"5060470149796","price":18.55,"currency_code":"GBP","in_stock":true},{"title":"3kg","offer_id":53160750088525,"sku":"5060470149802","price":24.51,"currency_code":"GBP","in_stock":true},{"title":"25kg","offer_id":53160750121293,"sku":"5060470149819","price":91.19,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0828\/6961\/6973\/files\/15qXlSBY-7KJo07XUPhcAnRbQEpbc76b0.png?v=1787320584"},{"product_id":"whole-food-earth-black-wild-rice-usa","title":"Black Wild Rice USA","description":"\u003cp style=\"text-align: center;\"\u003e\u003cspan style=\"font-size: 130%;\"\u003e\u003cstrong\u003eWhat Is Black Wild Rice USA?\u003c\/strong\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp style=\"text-align: center;\"\u003e\u003cspan style=\"font-size: 115%;\"\u003eWild Rice was historically gathered and eaten in North America, India and China. While now a delicacy in North America, the grain is eaten less in China, where the plant's stem is used as a vegetable.\u003c\/span\u003e\u003c\/p\u003e\n\u003chr\u003e\n\u003cp style=\"text-align: center;\"\u003e\u003cspan style=\"font-size: 130%;\"\u003e\u003cstrong\u003eWhy Should I Get Black Wild Rice USA ?\u003c\/strong\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp style=\"text-align: center;\"\u003e\u003cspan style=\"font-size: 115%;\"\u003eIt contains higher protein content than most other whole grains. It is also a good source of essential vitamins and minerals such as Magnesium, Vitamin B6, Iron and Potassium.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp style=\"text-align: center;\"\u003e\u003cspan style=\"font-size: 115%;\"\u003eWild Rice has a unique full nutty \u003c\/span\u003e\u003cspan style=\"font-size: 16.1px;\"\u003eflavour\u003c\/span\u003e\u003cspan style=\"font-size: 115%;\"\u003e and a very nice soft to firm texture. It can be used in a wide variety of recipes, such as salads, soups, pasta and even stuffing.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp style=\"text-align: center;\"\u003e\u003cspan style=\"font-size: 115%;\"\u003eIt is a perfect wheat flour substitute for people who are allergic to gluten, as wild rice is gluten-free.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp style=\"text-align: center;\"\u003e\u003cspan style=\"font-size: 115%;\"\u003e\u003cstrong\u003eInstructions For Use: \u003c\/strong\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp style=\"text-align: center;\"\u003e\u003cspan style=\"font-size: 115%;\"\u003eTo Cook: Rinse the rice, place 125g in a large pan, stir in 450ml of boiling water. Return to the boil, cover, and simmer for 45-50 minutes until the grains have popped. Take off the heat \u0026amp; keep the pan covered for a further 5 minutes then fork through the grains add a knob of butter\u003cbr\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp style=\"text-align: center;\"\u003e\u003cspan style=\"font-size: 115%;\"\u003e\u003cstrong\u003eStorage Instructions: \u003c\/strong\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp style=\"text-align: center;\"\u003e\u003cspan style=\"font-size: 115%;\"\u003e\u003cspan\u003eStore in a cool dry place, away from direct sunlight, heat and damp.\u003c\/span\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp style=\"text-align: center;\"\u003e\u003cspan style=\"font-size: 115%;\"\u003e\u003cstrong\u003ePackaging Details:\u003c\/strong\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp style=\"text-align: center;\"\u003e\u003cspan style=\"font-size: 115%;\"\u003e\u003cspan\u003eEco Friendly 100% Recyclable Packaging. Re-sealable pouch for Long Lasting Freshness!\u003c\/span\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp style=\"text-align: center;\"\u003e(\u003cem\u003eSome Large sizes may have non-resealable packaging\u003c\/em\u003e)\u003c\/p\u003e\n\u003ch3\u003eFAQ\u003c\/h3\u003e\n\u003cp\u003e\u003cstrong\u003eHow do I cook black wild rice?\u003c\/strong\u003e Rinse the rice, place 125g in a large pan, stir in 450ml of boiling water, then return to the boil, cover and simmer for 45 to 50 minutes until the grains have popped.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eIs black wild rice gluten free?\u003c\/strong\u003e Yes, wild rice is gluten-free, making it a suitable wheat flour substitute for people who are allergic to gluten.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eWhat dishes can I make with wild rice?\u003c\/strong\u003e Its full, nutty flavour and soft-to-firm texture work well in salads, soups, pasta and even stuffing.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eWhat should the grains look like when cooked?\u003c\/strong\u003e They should have popped open, after which you rest the covered pan for a further 5 minutes and fork through the grains.\u003c\/p\u003e\n\u003chr\u003e\n\u003cp style=\"text-align: center;\"\u003e\u003cspan style=\"font-size: 130%;\"\u003e\u003cstrong\u003eWhat's In My Black Wild Rice USA ?\u003c\/strong\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp style=\"text-align: center;\"\u003e\u003cspan style=\"font-size: 115%;\"\u003e\u003cstrong\u003eIngredients: \u003c\/strong\u003eWild Rice\u003cbr\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp style=\"text-align: center;\"\u003eAllergen Information: Packed in an environment that handles nuts, peanuts, sesame, mustard, celery, soya and products containing gluten. For allergens see ingredients in\u003cem\u003e\u003cstrong\u003e \u003c\/strong\u003e\u003c\/em\u003e\u003cstrong\u003ebold\u003c\/strong\u003e\u003cem\u003e\u003cstrong\u003e.\u003c\/strong\u003e\u003c\/em\u003e\u003cbr\u003e\u003cbr\u003eSuitable for Vegan \u0026amp; Vegetarian diets\u003c\/p\u003e\n\u003cdiv style=\"text-align: center;\"\u003e\u003cspan style=\"font-size: 115%;\"\u003eCountry of Origin: U.S.A. \/ Italy\u003c\/span\u003e\u003c\/div\u003e\n\u003cdiv style=\"text-align: center;\"\u003e\n\u003cspan style=\"font-size: 115%;\"\u003e\u003cstrong\u003e\u003c\/strong\u003e\u003c\/span\u003e\u003cbr\u003e\n\u003c\/div\u003e\n\u003ctable style=\"width: 59.8882%; margin-left: auto; margin-right: auto;\"\u003e\n\u003ccaption style=\"font-size: 110%;\"\u003e\u003cstrong\u003eNutritional Information\u003c\/strong\u003e\u003c\/caption\u003e\n\u003ctbody\u003e\n\u003ctr\u003e\n\u003ctd style=\"text-align: center; width: 64%;\"\u003e\u003cstrong\u003e\u003cspan style=\"font-size: 105%;\"\u003eTypical Values\u003c\/span\u003e\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd style=\"text-align: center; width: 48.2782%;\"\u003e\u003cstrong\u003e\u003cspan style=\"font-size: 105%;\"\u003ePer 100g\u003c\/span\u003e\u003c\/strong\u003e\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd style=\"font-size: 105%; width: 64%;\"\u003eEnergy \u003c\/td\u003e\n\u003ctd style=\"text-align: center; width: 48.2782%;\"\u003e341kcal\/1440kJ \u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd style=\"font-size: 105%; width: 64%;\"\u003eProtein\u003c\/td\u003e\n\u003ctd style=\"text-align: center; width: 48.2782%;\"\u003e\u003cspan style=\"font-size: 105%;\"\u003e9.9 g\u003c\/span\u003e\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd style=\"font-size: 105%; width: 64%;\"\u003eFat\u003c\/td\u003e\n\u003ctd style=\"text-align: center; width: 48.2782%;\"\u003e\u003cspan style=\"font-size: 105%;\"\u003e3.2 g\u003c\/span\u003e\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd style=\"font-size: 105%; width: 64%;\"\u003e- Of Which Saturates\u003c\/td\u003e\n\u003ctd style=\"text-align: center; width: 48.2782%;\"\u003e\u003cspan style=\"font-size: 105%;\"\u003e0.6 g\u003c\/span\u003e\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd style=\"font-size: 105%; width: 64%;\"\u003eCarbohydrates\u003c\/td\u003e\n\u003ctd style=\"text-align: center; width: 48.2782%;\"\u003e\u003cspan style=\"font-size: 105%;\"\u003e65 g\u003c\/span\u003e\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd style=\"text-align: left; width: 64%;\"\u003e\u003cspan style=\"font-size: 105%;\"\u003e - Of Which Sugars\u003c\/span\u003e\u003c\/td\u003e\n\u003ctd style=\"text-align: center; width: 48.2782%;\"\u003e\u003cspan style=\"font-size: 105%;\"\u003e1.2 g\u003c\/span\u003e\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd style=\"font-size: 105%; width: 64%;\"\u003eSalt\u003c\/td\u003e\n\u003ctd style=\"text-align: center; width: 48.2782%;\"\u003e\u003cspan style=\"font-size: 105%;\"\u003e0.01 g\u003c\/span\u003e\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd style=\"text-align: left; width: 64%;\"\u003e\u003cspan style=\"font-size: 105%;\"\u003eFibre\u003c\/span\u003e\u003c\/td\u003e\n\u003ctd style=\"text-align: center; width: 48.2782%;\"\u003e\u003cspan style=\"font-size: 105%;\"\u003e6.7 g\u003c\/span\u003e\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e","brand":"Whole Food Earth®","offers":[{"title":"250g","offer_id":53160750154061,"sku":"5056351402944","price":10.68,"currency_code":"GBP","in_stock":true},{"title":"500g","offer_id":53160750186829,"sku":"5056351402951","price":21.84,"currency_code":"GBP","in_stock":true},{"title":"1kg","offer_id":53160750219597,"sku":"5056351402968","price":38.23,"currency_code":"GBP","in_stock":true},{"title":"2kg","offer_id":53160750252365,"sku":"5056351402975","price":72.51,"currency_code":"GBP","in_stock":true},{"title":"3kg","offer_id":53160750285133,"sku":"5056351402982","price":100.44,"currency_code":"GBP","in_stock":true},{"title":"22.68kg","offer_id":53160750317901,"sku":"5056351409059","price":555.65,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0828\/6961\/6973\/files\/5056351402951_3D_5ac084c5-9568-4682-a4f6-96c4b99300e7.png?v=1789749535"},{"product_id":"whole-food-earth-organic-brown-basmati-rice","title":"Organic Brown Basmati Rice","description":"\u003cp style=\"text-align: center;\"\u003e\u003cspan style=\"font-size: 130%;\"\u003e\u003cstrong\u003eWhat Is Organic Brown Basmati Rice?\u003c\/strong\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp style=\"text-align: center;\"\u003e\u003cspan style=\"font-size: 115%;\"\u003eBasmati rice is a type of rice grown in the Himalayas, Pakistan and also India. Just like all species of rice, basmati is available in white or brown versions, depending on the extent of the milling process. Like jasmine rice, it has its own unique smell. \u003c\/span\u003e\u003c\/p\u003e\n\u003cp style=\"text-align: center;\"\u003e\u003cspan style=\"font-size: 115%;\"\u003e Brown basmati rice is comparable to other types of brown rice in nutrient content (although it does contain about 20% more fibre compared to most other types of brown rice), and white basmati rice is comparable to other types of white rice. To understand more about the difference between brown basmati rice and white basmati rice, let's look at the difference between brown and white rice in general\u003c\/span\u003e\u003c\/p\u003e\n\u003chr\u003e\n\u003cp style=\"text-align: center;\"\u003e\u003cspan style=\"font-size: 130%;\"\u003e\u003cstrong\u003eWhy Should I Get Organic Brown Basmati Rice?\u003c\/strong\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp style=\"text-align: center;\"\u003e\u003cspan style=\"font-size: 115%;\"\u003eThe difference between brown rice and white rice is not just colour! A whole grain of rice has several layers, Only the outermost layer, the hull, is removed to produce what we call brown rice. This process is the least damaging to the nutritional value of the rice and avoids the unnecessary loss of nutrients that occurs with further processing. \u003c\/span\u003e\u003c\/p\u003e\n\u003cp style=\"text-align: center;\"\u003e\u003cspan style=\"font-size: 115%;\"\u003e If brown rice is further milled to remove the bran and most of the germ layer, the result is a whiter rice, but also a rice that has lost many more nutrients. At this point, however, the rice is still unpolished, and it takes polishing to produce the white rice we are used to seeing. Polishing removes the aleurone layer of the grain - a layer filled with health-supportive essential fats, and because these fats, once exposed to air by the refining process, are highly susceptible to oxidation, this layer is removed to extend the shelf life of the product. \u003c\/span\u003e\u003c\/p\u003e\n\u003cp style=\"text-align: center;\"\u003e\u003cspan style=\"font-size: 115%;\"\u003e The resulting white rice is simply a refined starch with a longer shelf life, but a lesser nutritional content.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp style=\"text-align: center;\"\u003e\u003cspan style=\"font-size: 115%;\"\u003e\u003cstrong\u003eInstructions For Use: \u003c\/strong\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp style=\"text-align: center;\"\u003e\u003cspan style=\"font-size: 115%;\"\u003eTo Cook: Allow 75g of rice per person. Rinse rice in cold water. Add 2 parts water and 1-part rice, bring a large pan of water to the boil. Add rice to the pan, stir and return to the boil. Cover and simmer for 22-25 minutes. Once cooked, remove from heat and fluff the rice with a fork\u003cbr\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp style=\"text-align: center;\"\u003e\u003cstrong\u003e\u003cspan style=\"font-size: 115%;\"\u003eStorage \u003c\/span\u003e\u003cspan style=\"font-size: 16.1px;\"\u003eInstructions\u003c\/span\u003e\u003cspan style=\"font-size: 115%;\"\u003e: \u003c\/span\u003e\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp style=\"text-align: center;\"\u003e\u003cspan style=\"font-size: 115%;\"\u003e\u003cspan\u003eStore in a cool dry place, away from direct sunlight, heat and damp.\u003c\/span\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp style=\"text-align: center;\"\u003e\u003cspan style=\"font-size: 115%;\"\u003e\u003cstrong\u003ePackaging Details:\u003c\/strong\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp style=\"text-align: center;\"\u003e\u003cspan style=\"font-size: 115%;\"\u003e\u003cspan\u003eEco Friendly 100% Recyclable Packaging. Re-sealable pouch for Long Lasting Freshness!\u003c\/span\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp style=\"text-align: center;\"\u003e(\u003cem\u003eSome Large sizes may have non resealable packaging\u003c\/em\u003e)\u003c\/p\u003e\n\u003ch3\u003eFAQ\u003c\/h3\u003e\n\u003cp\u003e\u003cstrong\u003eHow do I cook organic brown basmati rice?\u003c\/strong\u003e Rinse the rice in cold water, then add 2 parts water to 1 part rice and bring to the boil. Cover and simmer for 22-25 minutes, then remove from the heat and fluff with a fork.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eWhat is the difference between brown and white basmati rice?\u003c\/strong\u003e Brown basmati rice has only the outermost hull removed, keeping more of its nutrients, while white rice is further milled and polished, removing the bran, germ and aleurone layer. Brown basmati also contains about 20% more fibre than most other types of brown rice.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eHow much brown basmati rice should I cook per person?\u003c\/strong\u003e Allow 75g of rice per person. Use 2 parts water to 1 part rice and simmer for 22-25 minutes.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eHow should I store brown basmati rice?\u003c\/strong\u003e Store in a cool, dry place away from direct sunlight, heat and damp. It comes in a re-sealable pouch for long-lasting freshness, though some large sizes may have non-resealable packaging.\u003c\/p\u003e\n\u003chr\u003e\n\u003cp style=\"text-align: center;\"\u003e\u003cspan style=\"font-size: 130%;\"\u003e\u003cstrong\u003eWhat's In My Organic Brown Basmati Rice? \u003c\/strong\u003e\u003c\/span\u003e\u003cbr\u003e\u003cspan style=\"font-size: 115%;\"\u003e\u003cstrong\u003e Ingredients:\u003c\/strong\u003e  Organic Basmati Brown Rice \u003c\/span\u003e\u003cbr\u003e\u003cspan style=\"font-size: 75%;\"\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp style=\"text-align: center;\"\u003eAllergen Information: Packed in an environment that handles nuts, peanuts, sesame, mustard, celery, soya and products containing gluten. For allergens see ingredients in \u003cstrong\u003ebold\u003c\/strong\u003e.\u003c\/p\u003e\n\u003cp style=\"text-align: center;\"\u003e Suitable for Vegan \u0026amp; Vegetarian diets\u003c\/p\u003e\n\u003cp style=\"text-align: center;\"\u003e\u003cspan style=\"font-size: 115%;\"\u003eCountry of Origin:  \u003c\/span\u003e\u003cspan style=\"font-size: 115%;\"\u003ePakistan\/India\u003c\/span\u003e\u003c\/p\u003e\n\u003ctable style=\"width: 59.1673%; margin-left: auto; margin-right: auto;\"\u003e\n\u003ccaption style=\"font-size: 110%;\"\u003e\u003cstrong\u003eNutritional Information\u003c\/strong\u003e\u003c\/caption\u003e\n\u003ctbody\u003e\n\u003ctr\u003e\n\u003ctd style=\"text-align: center; width: 64%;\"\u003e\u003cstrong\u003e\u003cspan style=\"font-size: 105%;\"\u003eTypical Values\u003c\/span\u003e\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd style=\"text-align: center; width: 46.0245%;\"\u003e\u003cstrong\u003e\u003cspan style=\"font-size: 105%;\"\u003ePer 100g\u003c\/span\u003e\u003c\/strong\u003e\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd style=\"font-size: 105%; width: 64%;\"\u003eEnergy\u003c\/td\u003e\n\u003ctd style=\"text-align: center; width: 46.0245%;\"\u003e355kcal\/1508kJ\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd style=\"font-size: 105%; width: 64%;\"\u003eProtein\u003c\/td\u003e\n\u003ctd style=\"text-align: center; width: 46.0245%;\"\u003e\u003cspan style=\"font-size: 105%;\"\u003e8.9 g\u003c\/span\u003e\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd style=\"font-size: 105%; width: 64%;\"\u003eFat\u003c\/td\u003e\n\u003ctd style=\"text-align: center; width: 46.0245%;\"\u003e\u003cspan style=\"font-size: 105%;\"\u003e3.1 g\u003c\/span\u003e\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd style=\"font-size: 105%; width: 64%;\"\u003e - Of Which Saturates\u003c\/td\u003e\n\u003ctd style=\"text-align: center; width: 46.0245%;\"\u003e\u003cspan style=\"font-size: 105%;\"\u003e0.58 g\u003c\/span\u003e\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd style=\"font-size: 105%; width: 64%;\"\u003eCarbohydrates\u003c\/td\u003e\n\u003ctd style=\"text-align: center; width: 46.0245%;\"\u003e\u003cspan style=\"font-size: 105%;\"\u003e77.6g\u003c\/span\u003e\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd style=\"text-align: left; width: 64%;\"\u003e\u003cspan style=\"font-size: 105%;\"\u003e  - Of Which Sugars\u003c\/span\u003e\u003c\/td\u003e\n\u003ctd style=\"text-align: center; width: 46.0245%;\"\u003e\u003cspan style=\"font-size: 105%;\"\u003e0.8 g\u003c\/span\u003e\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd style=\"font-size: 105%; width: 64%;\"\u003eSalt\u003c\/td\u003e\n\u003ctd style=\"text-align: center; width: 46.0245%;\"\u003e\u003cspan style=\"font-size: 105%;\"\u003e0 g\u003c\/span\u003e\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd style=\"text-align: left; width: 64%;\"\u003e\u003cspan style=\"font-size: 105%;\"\u003eFibre\u003c\/span\u003e\u003c\/td\u003e\n\u003ctd style=\"text-align: center; width: 46.0245%;\"\u003e\u003cspan style=\"font-size: 105%;\"\u003e3.3 g\u003c\/span\u003e\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e\n\u003cp\u003e \u003c\/p\u003e","brand":"Whole Food Earth®","offers":[{"title":"1kg","offer_id":53160750547277,"sku":"5060470140342","price":8.5,"currency_code":"GBP","in_stock":true},{"title":"2kg","offer_id":53160750580045,"sku":"5060470146832","price":16.09,"currency_code":"GBP","in_stock":true},{"title":"3kg","offer_id":53160750612813,"sku":"5060470143251","price":20.29,"currency_code":"GBP","in_stock":true},{"title":"25kg","offer_id":53160750645581,"sku":"5060470148065","price":85.34,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0828\/6961\/6973\/files\/5060470140342_3D.png?v=1789738471"},{"product_id":"whole-food-earth-long-grain-brown-rice","title":"Long Grain Brown Rice","description":"\u003cp style=\"text-align: center;\"\u003e\u003cspan style=\"font-size: 130%;\"\u003e\u003cstrong\u003eWhat Is Long Grain Brown Rice?\u003c\/strong\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp style=\"text-align: center;\"\u003e\u003cspan style=\"font-size: 115%;\"\u003eThough short grain and long grain brown rice share more similarities than differences, they contain a few key deviations in flavour and preparation. Do not confuse long grain brown rice with jasmine or basmati brown rice. Though these rices have long kernels, they are distinct from long grain brown rice.\u003c\/span\u003e\u003c\/p\u003e\n\u003chr\u003e\n\u003cp style=\"text-align: center;\"\u003e\u003cspan style=\"font-size: 115%;\"\u003eThe rice is a good source of magnesium, phosphorus, selenium, thiamine, niacin and vitamin B6, and an excellent source of manganese, with 88 percent of your daily manganese in just one cup cooked.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp style=\"text-align: center;\"\u003e\u003cspan style=\"font-size: 115%;\"\u003eBecause of its tendency to get sticky and stay soft, short grain rice suffers from any addition of extra water. Long grain brown rice is of course more forgiving than its shorter counterpart. Typically, you want to use about 3 cups of water for every cup of rice.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp style=\"text-align: center;\"\u003e\u003cspan style=\"font-size: 115%;\"\u003eBrown rice is a highly nutritious food. It is a whole grain that is relatively low in calories (216 calories per cup), high in fibre, gluten-free and can be incorporated into a variety of dishes.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp style=\"text-align: center;\"\u003e\u003cspan style=\"font-size: 115%;\"\u003eLong Grain Brown Rice is Natural, GMO Free, well accepted by Vegans and it is Dairy Free, plus No Added Sugar\u003c\/span\u003e\u003cstrong\u003e\u003cspan\u003e\u003c\/span\u003e\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp style=\"text-align: center;\"\u003e\u003cstrong\u003e\u003cspan style=\"font-size: 115%;\"\u003eStorage Instructions: \u003c\/span\u003e\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp style=\"text-align: center;\"\u003e\u003cspan style=\"font-size: 115%;\"\u003eStore in a cool dry place, away from direct sunlight, heat and damp. Reseal when no longer in use or move to an airtight container. \u003c\/span\u003e\u003c\/p\u003e\n\u003cp style=\"text-align: center;\"\u003e\u003cstrong\u003e\u003cspan style=\"font-size: 115%;\"\u003ePackaging Details: \u003c\/span\u003e\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp style=\"text-align: center;\"\u003e\u003cspan style=\"font-size: 115%;\"\u003eEco Friendly 100% Recyclable Packaging. Re-sealable pouch for Long Lasting Freshness!\u003c\/span\u003e\u003c\/p\u003e\n\u003cp style=\"text-align: center;\"\u003e\u003cspan\u003e(Some Large sizes may have non resealable packaging)\u003c\/span\u003e\u003c\/p\u003e\n\u003ch3\u003eFAQ\u003c\/h3\u003e\n\u003cp\u003e\u003cstrong\u003eHow much water do you use to cook long grain brown rice?\u003c\/strong\u003e Use about 3 cups of water for every cup of rice.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eIs long grain brown rice the same as basmati or jasmine?\u003c\/strong\u003e No, although those varieties have long kernels, they are distinct from long grain brown rice.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eWhere is this long grain brown rice from?\u003c\/strong\u003e It is grown in Italy.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eHow should I store long grain brown rice?\u003c\/strong\u003e Store it in a cool dry place away from direct sunlight, heat and damp, and reseal or transfer it to an airtight container after opening.\u003c\/p\u003e\n\u003chr\u003e\n\u003cp style=\"text-align: center;\"\u003e\u003cspan style=\"font-size: 130%;\"\u003e\u003cstrong\u003eWhat's In My Long Grain Brown Rice ?\u003c\/strong\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp style=\"text-align: center;\"\u003e\u003cspan style=\"font-size: 115%;\"\u003e\u003cstrong\u003eIngredients:\u003c\/strong\u003e 100% Brown Rice\u003c\/span\u003e\u003c\/p\u003e\n\u003cp style=\"text-align: center;\"\u003eAllergen Information: Packed in an environment that handles nuts, peanuts, sesame, mustard, celery, soya and products containing gluten. For allergens see ingredients in \u003cstrong\u003ebold\u003c\/strong\u003e.\u003cbr\u003e\u003c\/p\u003e\n\u003cp style=\"text-align: center;\"\u003e\u003cspan style=\"font-size: 115%;\"\u003eCountry of Origin: Italy\u003c\/span\u003e\u003c\/p\u003e\n\u003ctable style=\"width: 50%; margin-left: auto; margin-right: auto; height: 205.907px;\"\u003e\n\u003ccaption style=\"font-size: 110%;\"\u003e\u003cstrong\u003eNutritional Information\u003c\/strong\u003e\u003c\/caption\u003e\n\u003ctbody\u003e\n\u003ctr style=\"height: 20.5938px;\"\u003e\n\u003ctd style=\"text-align: center; height: 20.5938px;\"\u003e\u003cstrong\u003e\u003cspan style=\"font-size: 105%;\"\u003eTypical Values\u003c\/span\u003e\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd style=\"text-align: center; height: 20.5938px;\"\u003e\u003cstrong\u003e\u003cspan style=\"font-size: 105%;\"\u003ePer 100g\u003c\/span\u003e\u003c\/strong\u003e\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr style=\"height: 20.5781px;\"\u003e\n\u003ctd style=\"font-size: 105%; height: 20.5781px;\"\u003eEnergy (kcals)\u003c\/td\u003e\n\u003ctd style=\"text-align: center; height: 20.5781px;\"\u003e\n\u003cmeta charset=\"utf-8\"\u003e385\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr style=\"height: 20.5781px;\"\u003e\n\u003ctd style=\"font-size: 105%; height: 20.5781px;\"\u003eEnergy (kj)\u003c\/td\u003e\n\u003ctd style=\"text-align: center; height: 20.5781px;\"\u003e1630\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr style=\"height: 20.5938px;\"\u003e\n\u003ctd style=\"font-size: 105%; height: 20.5938px;\"\u003eProtein\u003c\/td\u003e\n\u003ctd style=\"text-align: center; height: 20.5938px;\"\u003e\n\u003cmeta charset=\"utf-8\"\u003e6.7g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr style=\"height: 20.5938px;\"\u003e\n\u003ctd style=\"font-size: 105%; height: 20.5938px;\"\u003eFat\u003c\/td\u003e\n\u003ctd style=\"text-align: center; height: 20.5938px;\"\u003e\n\u003cmeta charset=\"utf-8\"\u003e2.8g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr style=\"height: 20.5938px;\"\u003e\n\u003ctd style=\"font-size: 105%; height: 20.5938px;\"\u003e- Of Which Saturates\u003c\/td\u003e\n\u003ctd style=\"text-align: center; height: 20.5938px;\"\u003e\n\u003cmeta charset=\"utf-8\"\u003e0.1g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr style=\"height: 20.5938px;\"\u003e\n\u003ctd style=\"font-size: 105%; height: 20.5938px;\"\u003eCarbohydrates\u003c\/td\u003e\n\u003ctd style=\"text-align: center; height: 20.5938px;\"\u003e\n\u003cmeta charset=\"utf-8\"\u003e81g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr style=\"height: 20.5938px;\"\u003e\n\u003ctd style=\"text-align: left; height: 20.5938px;\"\u003e\u003cspan style=\"font-size: 105%;\"\u003e - Of Which Sugars\u003c\/span\u003e\u003c\/td\u003e\n\u003ctd style=\"text-align: center; height: 20.5938px;\"\u003e\n\u003cmeta charset=\"utf-8\"\u003e1.3g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr style=\"height: 20.5938px;\"\u003e\n\u003ctd style=\"font-size: 105%; height: 20.5938px;\"\u003eSalt\u003c\/td\u003e\n\u003ctd style=\"text-align: center; height: 20.5938px;\"\u003e\n\u003cmeta charset=\"utf-8\"\u003e0.008g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr style=\"height: 20.5938px;\"\u003e\n\u003ctd style=\"text-align: left; height: 20.5938px;\"\u003e\u003cspan style=\"font-size: 105%;\"\u003eFibre\u003c\/span\u003e\u003c\/td\u003e\n\u003ctd style=\"text-align: center; height: 20.5938px;\"\u003e\n\u003cmeta charset=\"utf-8\"\u003e3.8g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e","brand":"Whole Food Earth®","offers":[{"title":"500g","offer_id":53160750678349,"sku":"5056351402463","price":3.56,"currency_code":"GBP","in_stock":true},{"title":"1kg","offer_id":53160750711117,"sku":"5056351402470","price":6.49,"currency_code":"GBP","in_stock":true},{"title":"2kg","offer_id":53160750743885,"sku":"5056351402487","price":12.82,"currency_code":"GBP","in_stock":true},{"title":"3kg","offer_id":53160750776653,"sku":"5056351402494","price":18.94,"currency_code":"GBP","in_stock":true},{"title":"25kg","offer_id":53160750809421,"sku":"5056351408939","price":69.0,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0828\/6961\/6973\/files\/wholefood-earth-long-grain-brown-rice-gmo-free-nat_22235407089761_new.jpg?v=1777619542"},{"product_id":"whole-food-earth-organic-brown-lentil","title":"Organic Brown Lentil","description":"\u003cp\u003e\u003cstrong\u003eOrganic brown lentils are the mild, earthy all-rounder of the lentil family – they hold their shape when cooked, so one bag covers casseroles, ragu, soups and more.\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003eHigh in protein and fibre, with 24.3g of protein and 8.9g of fibre per 100g, certified organic brown lentils are naturally gluten-free and suitable for vegan and vegetarian diets. No soaking needed – just rinse well and simmer until tender.\u003c\/p\u003e\n\u003ch3\u003eBest for\u003c\/h3\u003e\n\u003cul\u003e\n\u003cli\u003eCasseroles, hotpots and slow-cooked stews\u003c\/li\u003e\n\u003cli\u003eVegetarian ragu and bolognese-style sauces\u003c\/li\u003e\n\u003cli\u003eSoups that need substance without turning mushy\u003c\/li\u003e\n\u003cli\u003eLentil burgers and stuffed vegetables\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch3\u003eFAQ\u003c\/h3\u003e\n\u003cp\u003e\u003cstrong\u003eDo brown lentils need soaking?\u003c\/strong\u003e No – rinse well in 3-4 changes of water, then boil and simmer until tender.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eBrown or green lentils?\u003c\/strong\u003e Brown are the milder, softer all-rounder; \u003ca href=\"\/products\/wholefood-earth-organic-green-lentils-gmo-free\"\u003eorganic green lentils\u003c\/a\u003e are firmer and more peppery, better for salads and sides.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eIs there a non-organic version?\u003c\/strong\u003e Yes – our \u003ca href=\"\/products\/wholefood-earth-brown-lentils-gmo-free-natural-vegan-dairy-free-no-added-sugar\"\u003enatural brown lentils\u003c\/a\u003e are the same store-cupboard staple at a lower price; this listing carries organic certification.\u003c\/p\u003e\n\u003cp\u003e\u003cem\u003eAvailable in 500g, 1kg, 2kg and 3kg pouches, plus a 25kg bulk sack for trade. (Some large sizes may have non-resealable packaging.) For a single value bag, see our \u003ca href=\"\/products\/organic-brown-lentils-stock-prep-1-5kg\"\u003eOrganic Brown Lentils Stock \u0026amp; Prep 1.5kg\u003c\/a\u003e.\u003c\/em\u003e\u003c\/p\u003e\n\u003chr\u003e\n\u003cp\u003e\u003cstrong\u003eIngredients:\u003c\/strong\u003e Organic Brown Lentils\u003c\/p\u003e\n\u003cp\u003e\u003csmall\u003eAllergen Information: Packed in an environment that handles nuts, peanuts, sesame, mustard, celery, soya and products containing gluten. For allergens see ingredients in \u003cstrong\u003ebold\u003c\/strong\u003e.\u003c\/small\u003e\u003c\/p\u003e\n\u003cp\u003eSuitable for vegan \u0026amp; vegetarian diets\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eCountry of Origin:\u003c\/strong\u003e Turkey\u003c\/p\u003e\n\u003ctable\u003e\n\u003ccaption\u003e\u003cstrong\u003eNutritional Information\u003c\/strong\u003e\u003c\/caption\u003e\n\u003ctbody\u003e\n\u003ctr\u003e\n\u003ctd style=\"text-align: center;\"\u003e\u003cstrong\u003eTypical Values\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd style=\"text-align: center;\"\u003e\u003cstrong\u003ePer 100g\u003c\/strong\u003e\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eEnergy (kcals)\u003c\/td\u003e\n\u003ctd style=\"text-align: center;\"\u003e297kcal\/1264kJ\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eProtein\u003c\/td\u003e\n\u003ctd style=\"text-align: center;\"\u003e24.3 g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eFat\u003c\/td\u003e\n\u003ctd style=\"text-align: center;\"\u003e1.9 g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e - Of Which Saturates\u003c\/td\u003e\n\u003ctd style=\"text-align: center;\"\u003e0.3 g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eCarbohydrates\u003c\/td\u003e\n\u003ctd style=\"text-align: center;\"\u003e48.8 g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e - Of Which Sugars\u003c\/td\u003e\n\u003ctd style=\"text-align: center;\"\u003e1.2 g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eSodium\u003c\/td\u003e\n\u003ctd style=\"text-align: center;\"\u003e0 mg\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eFibre\u003c\/td\u003e\n\u003ctd style=\"text-align: center;\"\u003e8.9 g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e","brand":"Whole Food Earth®","offers":[{"title":"500g","offer_id":53160751497549,"sku":"5060470140410","price":5.18,"currency_code":"GBP","in_stock":true},{"title":"1kg","offer_id":53160751530317,"sku":"5060470140403","price":9.17,"currency_code":"GBP","in_stock":true},{"title":"2kg","offer_id":53160751563085,"sku":"5060470146900","price":16.49,"currency_code":"GBP","in_stock":true},{"title":"3kg","offer_id":53160751595853,"sku":"5060470143565","price":23.66,"currency_code":"GBP","in_stock":true},{"title":"25kg","offer_id":53160751628621,"sku":"5060470148096","price":81.65,"currency_code":"GBP","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0828\/6961\/6973\/files\/wholefood-earth-organic-brown-lentils-gmo-free_21821441474657_new.jpg?v=1777382079"},{"product_id":"whole-food-earth-quinoa-grain","title":"Quinoa Grain","description":"\u003cp\u003e\u003cstrong\u003eQuinoa grain is the everyday white quinoa – soft, fluffy, naturally gluten-free and as versatile as rice.\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003eA seed cooked like a grain, quinoa has grown in and around the Andes for more than 5,000 years. It provides 14.12g of protein and 7g of fibre per 100g, contains all nine essential amino acids, absorbs flavour well and roughly quadruples in size as it cooks.\u003c\/p\u003e\n\u003ch3\u003eBest for\u003c\/h3\u003e\n\u003cul\u003e\n\u003cli\u003eEveryday rice and couscous swaps\u003c\/li\u003e\n\u003cli\u003eGrain bowls, salads and meal-prep lunches\u003c\/li\u003e\n\u003cli\u003eBreakfast quinoa cooked with milk or a dairy-free alternative\u003c\/li\u003e\n\u003cli\u003eBroths, soups and stews\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch3\u003eFAQ\u003c\/h3\u003e\n\u003cp\u003e\u003cstrong\u003eWhy should I rinse quinoa before cooking?\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003eQuinoa has a natural saponin coating that tastes bitter. Rinse it in a fine sieve under cold running water until the water runs clear before cooking.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eHow do I cook quinoa grain?\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003eUse 1 part quinoa to 2 parts water. Bring to the boil, cover and simmer for about 15 minutes, until the grains turn translucent and the germ separates from the seed. Rest briefly, then fluff with a fork.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eWhich quinoa should I choose?\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003eThis white quinoa is the softest and fluffiest, and the everyday choice. Prefer certified organic? See \u003ca href=\"\/products\/wholefood-earth-organic-quinoa-grain-raw-gmo-free\"\u003eOrganic Quinoa Grain\u003c\/a\u003e. For firmer grains that hold their shape in salads, try \u003ca href=\"\/products\/wholefood-earth-red-quinoa-gmo-free-natural-vegan-dairy-free-no-added-sugar\"\u003eRed Quinoa\u003c\/a\u003e.\u003c\/p\u003e\n\u003cp\u003e\u003cem\u003eAvailable in 500g, 1kg, 2kg and 3kg resealable pouches, plus a 25kg sack for trade buyers (some large sizes may have non-resealable packaging).\u003c\/em\u003e\u003c\/p\u003e\n\u003chr\u003e\n\u003cp\u003e\u003cstrong\u003eIngredients:\u003c\/strong\u003e 100% Quinoa\u003c\/p\u003e\n\u003cp\u003e\u003csmall\u003eAllergen Information: Packed in an environment that handles nuts, peanuts, sesame, mustard, celery, soya and products containing gluten. For allergens see ingredients in \u003cstrong\u003ebold\u003c\/strong\u003e.\u003c\/small\u003e\u003c\/p\u003e\n\u003cp\u003eCountry of Origin: Bolivia, Peru, Ecuador, Spain, UK\u003c\/p\u003e\n\u003ctable\u003e\n\u003ccaption\u003e\u003cstrong\u003eNutritional Information\u003c\/strong\u003e\u003c\/caption\u003e\n\u003ctbody\u003e\n\u003ctr\u003e\n\u003ctd style=\"text-align: center;\"\u003e\u003cstrong\u003eTypical Values\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd style=\"text-align: center;\"\u003e\u003cstrong\u003ePer 100g\u003c\/strong\u003e\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eEnergy (kcals)\u003c\/td\u003e\n\u003ctd style=\"text-align: center;\"\u003e368\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eEnergy (kj)\u003c\/td\u003e\n\u003ctd style=\"text-align: center;\"\u003e1540\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eProtein\u003c\/td\u003e\n\u003ctd style=\"text-align: center;\"\u003e14.12g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eFat\u003c\/td\u003e\n\u003ctd style=\"text-align: center;\"\u003e6.07g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e- Of Which Saturates\u003c\/td\u003e\n\u003ctd style=\"text-align: center;\"\u003e0.706g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eCarbohydrates\u003c\/td\u003e\n\u003ctd style=\"text-align: center;\"\u003e64.16g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e - Of Which Sugars\u003c\/td\u003e\n\u003ctd style=\"text-align: center;\"\u003e2.7g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eSalt\u003c\/td\u003e\n\u003ctd style=\"text-align: center;\"\u003e0.013g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eFibre\u003c\/td\u003e\n\u003ctd style=\"text-align: center;\"\u003e7g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e","brand":"Whole Food Earth®","offers":[{"title":"500g","offer_id":53160752120141,"sku":"5056351403088","price":8.46,"currency_code":"GBP","in_stock":true},{"title":"1kg","offer_id":53160752152909,"sku":"5056351403095","price":15.22,"currency_code":"GBP","in_stock":true},{"title":"2kg","offer_id":53160752185677,"sku":"5056351403101","price":29.27,"currency_code":"GBP","in_stock":true},{"title":"3kg","offer_id":53160752218445,"sku":"5056351403118","price":38.33,"currency_code":"GBP","in_stock":true},{"title":"25kg","offer_id":53160752251213,"sku":"5056351409080","price":153.84,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0828\/6961\/6973\/files\/5056351403095_3D_dfd0a720-7c19-4dad-aa5e-fed924325264.png?v=1789737627"}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0828\/6961\/6973\/collections\/The_Foalyard_-_Whole_Food_Earth_Serious_Grains.jpg?v=1768955781","url":"https:\/\/thefoalyard.co.uk\/collections\/breakfast-grains-and-cereals.oembed","provider":"The Foalyard","version":"1.0","type":"link"}