{"title":"Cold Breakfast Cereals","description":null,"products":[{"product_id":"whole-food-earth-toasted-and-malted-wheat-flakes","title":"Toasted \u0026 Malted Wheat Flakes","description":"\u003cp style=\"text-align: center;\"\u003e\u003cspan style=\"font-size: 130%;\"\u003e\u003cstrong\u003eWhat Are Toasted \u0026amp; Malted Wheat Flakes?\u003c\/strong\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp style=\"text-align: center;\"\u003e\u003cspan style=\"font-size: 115%;\"\u003eT\u003cspan\u003ehese malted crunchy wheat flakes provide a pleasant nutty flavour as well as containing natural fibre and nutrients. So they're delicious, and nutritious!\u003c\/span\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003chr\u003e\n\u003cp style=\"text-align: center;\"\u003e\u003cspan style=\"font-size: 130%;\"\u003e\u003cstrong\u003eWhy Should I Get Toasted \u0026amp; Malted Wheat Flakes?\u003c\/strong\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp style=\"text-align: center;\"\u003e\u003cspan style=\"font-size: 115%;\"\u003eUse flakes instead of bread crumbs in casseroles or as toppings, as well as make a tasty crumble topping for pies and fruit crisps, or mix with dried fruits, nuts, and seeds for granolas, mueslis, or trail mixes.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp style=\"text-align: center;\"\u003e\u003cspan style=\"font-size: 115%;\"\u003eHigh in fibre and a good source of protein making it a great breakfast to kick start the day. The malted flavour makes the perfect breakfast cereal without the added sugar. Top with your favourite nut milk and add fresh strawberries for a nutritious breakfast.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp style=\"text-align: center;\"\u003e\u003cstrong\u003e\u003cspan style=\"font-size: 115%;\"\u003eStorage Instructions: \u003c\/span\u003e\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp style=\"text-align: center;\"\u003e\u003cspan style=\"font-size: 115%;\"\u003eStore in a cool dry place, away from direct sunlight, heat and damp. Reseal when no longer in use or move to an airtight container. \u003c\/span\u003e\u003c\/p\u003e\n\u003cp style=\"text-align: center;\"\u003e\u003cstrong\u003e\u003cspan style=\"font-size: 115%;\"\u003ePackaging Details:\u003c\/span\u003e\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp style=\"text-align: center;\"\u003e\u003cspan style=\"font-size: 115%;\"\u003eEco Friendly 100% Recyclable Packaging. Re-sealable pouch for Long Lasting Freshness! \u003c\/span\u003e\u003c\/p\u003e\n\u003cp style=\"text-align: center;\"\u003e\u003cspan style=\"font-size: 115%;\"\u003e(Some Large sizes may have non resealable packaging)\u003c\/span\u003e\u003c\/p\u003e\n\u003chr\u003e\n\u003cp style=\"text-align: center;\"\u003e\u003cspan style=\"font-size: 130%;\"\u003e\u003cstrong\u003eWhat's In My Toasted \u0026amp; Malted Wheat Flakes?\u003c\/strong\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp style=\"text-align: center;\"\u003e\u003cspan style=\"font-size: 115%;\"\u003e\u003cstrong\u003eIngredients: Wheat\u003c\/strong\u003e Flakes, Malt \u003cstrong\u003eBarley\u003c\/strong\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp style=\"text-align: center;\"\u003e\u003cspan\u003e\u003c\/span\u003e\u003cspan\u003eAllergen Information: Packed in an environment that handles nuts, peanuts, sesame, mustard, celery, soya and products containing gluten. For allergens see ingredients in \u003cstrong\u003ebold\u003c\/strong\u003e\u003c\/span\u003e\u003cb data-stringify-type=\"bold\"\u003e.\u003c\/b\u003e\u003cbr\u003e\u003c\/p\u003e\n\u003cp style=\"text-align: center;\"\u003eSuitable for vegan and vegetarian diets\u003c\/p\u003e\n\u003cp style=\"text-align: center;\"\u003e\u003cspan style=\"font-size: 115%;\"\u003eCountry of Origin: U.K.\u003c\/span\u003e\u003cspan\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003ctable style=\"width: 50%; margin-left: auto; margin-right: auto;\"\u003e\n\u003ccaption style=\"font-size: 110%;\"\u003e\u003cstrong\u003eNutritional Information\u003c\/strong\u003e\u003c\/caption\u003e\n\u003ctbody\u003e\n\u003ctr\u003e\n\u003ctd style=\"text-align: center;\"\u003e\u003cstrong\u003e\u003cspan style=\"font-size: 105%;\"\u003eTypical Values\u003c\/span\u003e\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd style=\"text-align: center;\"\u003e\u003cstrong\u003e\u003cspan style=\"font-size: 105%;\"\u003ePer 100g\u003c\/span\u003e\u003c\/strong\u003e\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd style=\"font-size: 105%;\"\u003eEnergy (kcals)\u003c\/td\u003e\n\u003ctd style=\"text-align: center;\"\u003e1400 Kcal\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd style=\"font-size: 105%;\"\u003eEnergy (kj)\u003c\/td\u003e\n\u003ctd style=\"text-align: center;\"\u003e331 Kj\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd style=\"font-size: 105%;\"\u003eProtein\u003c\/td\u003e\n\u003ctd style=\"text-align: center;\"\u003e\u003cspan style=\"font-size: 105%;\"\u003e13.6 g\u003c\/span\u003e\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd style=\"font-size: 105%;\"\u003eFat\u003c\/td\u003e\n\u003ctd style=\"text-align: center;\"\u003e\u003cspan style=\"font-size: 105%;\"\u003e2.2 g\u003c\/span\u003e\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd style=\"font-size: 105%;\"\u003e- Of Which Saturates\u003c\/td\u003e\n\u003ctd style=\"text-align: center;\"\u003e\u003cspan style=\"font-size: 105%;\"\u003e0.3 g\u003c\/span\u003e\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd style=\"font-size: 105%;\"\u003eCarbohydrates\u003c\/td\u003e\n\u003ctd style=\"text-align: center;\"\u003e\u003cspan style=\"font-size: 105%;\"\u003e58.3 g\u003c\/span\u003e\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd style=\"text-align: left;\"\u003e\u003cspan style=\"font-size: 105%;\"\u003e - Of Which Sugars\u003c\/span\u003e\u003c\/td\u003e\n\u003ctd style=\"text-align: center;\"\u003e\u003cspan style=\"font-size: 105%;\"\u003e2.4 g\u003c\/span\u003e\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd style=\"font-size: 105%;\"\u003eSodium\u003c\/td\u003e\n\u003ctd style=\"text-align: center;\"\u003e\u003cspan style=\"font-size: 105%;\"\u003e0 mg\u003c\/span\u003e\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd style=\"text-align: left;\"\u003e\u003cspan style=\"font-size: 105%;\"\u003eFibre\u003c\/span\u003e\u003c\/td\u003e\n\u003ctd style=\"text-align: center;\"\u003e\u003cspan style=\"font-size: 105%;\"\u003e12.2 g\u003c\/span\u003e\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e","brand":"Whole Food Earth®","offers":[{"title":"500g","offer_id":53160715780429,"sku":"5056351401886","price":4.86,"currency_code":"GBP","in_stock":true},{"title":"1kg","offer_id":53160715813197,"sku":"5056351401893","price":8.61,"currency_code":"GBP","in_stock":true},{"title":"2kg","offer_id":53160715845965,"sku":"5056351401909","price":14.63,"currency_code":"GBP","in_stock":true},{"title":"3kg","offer_id":53160715878733,"sku":"5056351401916","price":24.51,"currency_code":"GBP","in_stock":true},{"title":"12.5kg","offer_id":53160715911501,"sku":"5056351408786","price":51.63,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0828\/6961\/6973\/files\/5056351401886.png?v=1784644070"},{"product_id":"whole-food-earth-organic-bran-sticks","title":"Organic Bran Sticks","description":"\u003cdiv style=\"text-align: center;\"\u003eIf you're looking for sugar-free and high-fibre breakfast, our Organic Bran Sticks are a perfect choice for you. \u003c\/div\u003e\n\u003cdiv style=\"text-align: center;\"\u003e\u003cbr\u003e\u003c\/div\u003e\n\u003cdiv style=\"text-align: center;\"\u003e\u003cspan\u003e\u003cstrong\u003eWhat are Organic Bran Sticks?\u003c\/strong\u003e\u003c\/span\u003e\u003c\/div\u003e\n\u003cdiv style=\"text-align: center;\"\u003e\u003cspan\u003eOrganic Bran Sticks are crispy breakfast cereals made with wholegrain wheat bran shaped in tiny sticks. \u003c\/span\u003e\u003c\/div\u003e\n\u003cdiv style=\"text-align: center;\"\u003e\n\u003cspan\u003e\u003cstrong\u003e\u003c\/strong\u003e\u003c\/span\u003e\u003cbr\u003e\n\u003c\/div\u003e\n\u003cdiv style=\"text-align: center;\"\u003e\u003cspan\u003e\u003cstrong\u003eWhat are Organic Bran Sticks made from?\u003c\/strong\u003e\u003c\/span\u003e\u003c\/div\u003e\n\u003cdiv style=\"text-align: center;\"\u003e\n\u003cspan\u003e\u003cstrong\u003e\u003c\/strong\u003e\u003c\/span\u003e\u003cbr\u003e\n\u003c\/div\u003e\n\u003cdiv style=\"text-align: center;\"\u003e Our Organic Bran Sticks contain no added sugar, no salt, no additives and no flavourings. They are simply made with bran wheat.\u003c\/div\u003e\n\u003cdiv style=\"text-align: center;\"\u003e\u003cbr\u003e\u003c\/div\u003e\n\u003cdiv style=\"text-align: center;\"\u003e\u003chr\u003e\u003c\/div\u003e\n\u003cdiv style=\"text-align: center;\"\u003e\n\u003cspan\u003e\u003cstrong\u003eHow to use Organic Bran Sticks?\u003c\/strong\u003e\u003c\/span\u003e\u003cspan\u003e\u003cstrong\u003e\u003c\/strong\u003e\u003c\/span\u003e\n\u003c\/div\u003e\n\u003cdiv style=\"text-align: center;\"\u003e\n\u003cspan\u003e\u003cstrong\u003e\u003c\/strong\u003e\u003c\/span\u003e\u003cbr\u003e\n\u003c\/div\u003e\n\u003cdiv style=\"text-align: center;\"\u003e\n\u003cspan\u003eOur Organic Bran Sticks can be eaten with milk, as a breakfast cereal bowl.  You mix them with other cereals, flakes, muesli, puffs, nuts and dried fruits. Pre-soaked, can be added to a vegetarian roast. Grind into powder to easily add them to baked goods for an extra dose of fibre.\u003c\/span\u003e\u003cspan\u003e\u003cstrong\u003e  \u003c\/strong\u003e\u003c\/span\u003e\u003cspan\u003e\u003c\/span\u003e\n\u003c\/div\u003e\n\u003cdiv style=\"text-align: center;\"\u003e\n\u003ch3\u003eFAQ\u003c\/h3\u003e\n\u003cp\u003e\u003cstrong\u003eWhat are organic bran sticks?\u003c\/strong\u003e They are crispy breakfast cereals made with wholegrain wheat bran shaped into tiny sticks.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eDo bran sticks contain added sugar?\u003c\/strong\u003e No, they contain no added sugar, no salt, no additives and no flavourings, and are simply made with wheat bran.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eHow do you eat bran sticks?\u003c\/strong\u003e Eat them with milk as a breakfast cereal, or mix them with other cereals, flakes, muesli, puffs, nuts and dried fruits. Pre-soaked, they can be added to a vegetarian roast, or ground into powder for baked goods.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eWhat are they made from?\u003c\/strong\u003e They are made from organic wheat bran and organic barley malt flour.\u003c\/p\u003e\n\u003chr\u003e\n\u003c\/div\u003e\n\u003cdiv style=\"text-align: center;\"\u003e\u003cspan\u003e\u003cstrong\u003eWhat's In My Organic Bran Sticks?\u003c\/strong\u003e\u003c\/span\u003e\u003c\/div\u003e\n\u003cdiv style=\"text-align: center;\"\u003e\u003cspan\u003e\u003cstrong\u003e  \u003c\/strong\u003e\u003c\/span\u003e\u003c\/div\u003e\n\u003cdiv style=\"text-align: center;\"\u003e\u003cspan\u003e\u003cstrong\u003eIngredients:  \u003c\/strong\u003eOrganic \u003cstrong\u003eWheat\u003c\/strong\u003e Bran and Organic \u003cstrong\u003eBarley\u003c\/strong\u003e Malt Flour \u003c\/span\u003e\u003c\/div\u003e\n\u003cdiv style=\"text-align: center;\"\u003e\n\u003cspan\u003e  \u003cbr\u003e\u003c\/span\u003eAllergen Information: Packed in an environment that handles nuts, peanuts, sesame, mustard, celery, soya and products containing gluten. For allergens see ingredients in \u003cstrong\u003ebold\u003c\/strong\u003e.\u003cbr\u003e\n\u003c\/div\u003e\n\u003cdiv style=\"text-align: center;\"\u003e\u003cstrong\u003e\u003cspan\u003e  \u003c\/span\u003e\u003c\/strong\u003e\u003c\/div\u003e\n\u003cdiv style=\"text-align: center;\"\u003eCountry of Origin: Germany\u003cspan\u003e\u003c\/span\u003e\u003cstrong\u003e\u003cspan\u003e\u003c\/span\u003e\u003c\/strong\u003e\n\u003c\/div\u003e\n\u003cdiv style=\"text-align: center;\"\u003e\u003cstrong\u003e\u003cspan\u003e  \u003c\/span\u003e\u003c\/strong\u003e\u003c\/div\u003e\n\u003cdiv\u003e\n\u003ctable style=\"width: 243px; margin-left: auto; margin-right: auto; height: 199.188px;\" height=\"253\"\u003e\n\u003ccaption\u003e\u003cstrong\u003eNutritional Information\u003c\/strong\u003e\u003c\/caption\u003e\n\u003ctbody\u003e\n\u003ctr style=\"height: 19.5938px;\"\u003e\n\u003ctd style=\"width: 155.219px; height: 19.5938px;\"\u003e\u003cstrong\u003e\u003cspan\u003eTypical Values\u003c\/span\u003e\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd style=\"width: 71.7812px; height: 19.5938px; text-align: center;\"\u003e\u003cstrong\u003e\u003cspan\u003ePer 100g\u003c\/span\u003e\u003c\/strong\u003e\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr style=\"height: 20px;\"\u003e\n\u003ctd style=\"width: 155.219px; height: 20px;\"\u003eEnergy (kcals)\u003c\/td\u003e\n\u003ctd style=\"width: 71.7812px; height: 20px; text-align: center;\"\u003e\n\u003cmeta charset=\"utf-8\"\u003e284\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr style=\"height: 19.5938px;\"\u003e\n\u003ctd style=\"width: 155.219px; height: 19.5938px;\"\u003eEnergy (kj)\u003c\/td\u003e\n\u003ctd style=\"width: 71.7812px; height: 19.5938px; text-align: center;\"\u003e1191\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr style=\"height: 20px;\"\u003e\n\u003ctd style=\"width: 155.219px; height: 20px;\"\u003eProtein\u003c\/td\u003e\n\u003ctd style=\"width: 71.7812px; height: 20px; text-align: center;\"\u003e15g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr style=\"height: 20px;\"\u003e\n\u003ctd style=\"width: 155.219px; height: 20px;\"\u003eFat\u003c\/td\u003e\n\u003ctd style=\"width: 71.7812px; height: 20px; text-align: center;\"\u003e4.5g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr style=\"height: 20px;\"\u003e\n\u003ctd style=\"width: 155.219px; height: 20px;\"\u003e- Of Which Saturates\u003c\/td\u003e\n\u003ctd style=\"width: 71.7812px; height: 20px; text-align: center;\"\u003e0.8g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr style=\"height: 20px;\"\u003e\n\u003ctd style=\"width: 155.219px; height: 20px;\"\u003eCarbohydrates\u003c\/td\u003e\n\u003ctd style=\"width: 71.7812px; height: 20px; text-align: center;\"\u003e24g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr style=\"height: 20px;\"\u003e\n\u003ctd style=\"width: 155.219px; height: 20px;\"\u003e\u003cspan\u003e- Of Which Sugars\u003c\/span\u003e\u003c\/td\u003e\n\u003ctd style=\"width: 71.7812px; height: 20px; text-align: center;\"\u003e2.5g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr style=\"height: 20px;\"\u003e\n\u003ctd style=\"width: 155.219px; height: 20px;\"\u003eSalt\u003c\/td\u003e\n\u003ctd style=\"width: 71.7812px; height: 20px; text-align: center;\"\u003e\u0026lt;0.01g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr style=\"height: 20px;\"\u003e\n\u003ctd style=\"width: 155.219px; height: 20px;\"\u003e\u003cspan\u003eFibre\u003c\/span\u003e\u003c\/td\u003e\n\u003ctd style=\"width: 71.7812px; height: 20px; text-align: center;\"\u003e42g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e\n\u003c\/div\u003e","brand":"Whole Food Earth®","offers":[{"title":"1kg","offer_id":53160726593869,"sku":"5056351422768","price":10.25,"currency_code":"GBP","in_stock":true},{"title":"3kg","offer_id":53160726626637,"sku":"5056351422775","price":28.74,"currency_code":"GBP","in_stock":true},{"title":"15KG","offer_id":53160726659405,"sku":"5056351422799","price":78.09,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0828\/6961\/6973\/files\/organic-bran-sticks_27267113320545_new.jpg?v=1779265162"},{"product_id":"whole-food-earth-organic-bran-flakes","title":"Organic Bran Flakes","description":"\u003cp style=\"text-align: center;\"\u003e\u003cspan style=\"font-size: 130%;\"\u003e\u003cstrong\u003eWhat Are Organic Bran Flakes?\u003c\/strong\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp style=\"text-align: center;\"\u003e\u003cspan style=\"font-size: 115%;\"\u003eBran is the hard shell that comprises the outside layer of cereal grains. Bran provides a good dose of dietary fibre as well as being a good source of essential fatty acids, minerals, vitamins and other nutrients.\u003c\/span\u003e\u003c\/p\u003e\n\u003chr\u003e\n\u003cp style=\"text-align: center;\"\u003e\u003cspan style=\"font-size: 130%;\"\u003e\u003cstrong\u003eWhy Should I Get Organic Bran Flakes?\u003c\/strong\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp style=\"text-align: center;\"\u003e\u003cspan style=\"font-size: 115%;\"\u003eBran Flakes may not be the most adventurous of foods however they have certainly earned their place in our cupboards. Their simplicity of preparation, low cost and nutritional punch make them top on our list as a breakfast additive! By adding just a handful to your morning cereal or porridge you will, in no small way, enhance its nutritional content. \u003c\/span\u003e\u003c\/p\u003e\n\u003cp style=\"text-align: center;\"\u003e\u003cspan style=\"font-size: 115%;\"\u003e A daily tablespoonful of our bran with your muesli will add essential fibre, minerals and protein to your diet! Our Bran Flakes have an excellent taste and a surprising lightness that makes them great for crushing and mixing into other dishes too. We carefully sourced our bran from the United Kingdom for its high quality and we're sure they will make a welcome addition to your no doubt already healthy diet!\u003c\/span\u003e\u003c\/p\u003e\n\u003cp style=\"text-align: center;\"\u003e\u003cspan style=\"font-size: 115%;\"\u003e\u003cstrong\u003eInstruction For Use:\u003c\/strong\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp style=\"text-align: center;\"\u003e\u003cspan style=\"font-size: 115%;\"\u003e\u003cspan\u003eThese organic bran flakes will equip you perfectly to make tasty porridge, muesli and cereals. They also serve fantastically well as a stodgy accompaniment to many savoury meals and snacks. Pick some up for your enjoyment of food - and for greater options in the kitchen.\u003cbr\u003e\u003c\/span\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp style=\"text-align: center;\"\u003e\u003cspan style=\"font-size: 115%;\"\u003e\u003cspan\u003e\u003cstrong\u003eStorage Instruction:\u003c\/strong\u003e\u003c\/span\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp style=\"text-align: center;\"\u003e\u003cspan style=\"font-size: 115%;\"\u003e\u003cspan\u003eStore in a cool dry place, away from direct sunlight, heat and damp\u003cstrong\u003e\u003cbr\u003e\u003c\/strong\u003e\u003c\/span\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp style=\"text-align: center;\"\u003e\u003cspan style=\"font-size: 115%;\"\u003e\u003cstrong\u003ePackaging Details:\u003c\/strong\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp style=\"text-align: center;\"\u003e\u003cspan style=\"font-size: 115%;\"\u003e\u003cspan\u003eEco Friendly 100% Recyclable Packaging. Re-sealable pouch for Long Lasting Freshness!\u003c\/span\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp style=\"text-align: center;\"\u003e(\u003cem\u003eSome Large sizes may have non resealable packaging\u003c\/em\u003e)\u003c\/p\u003e\n\u003ch3\u003eFAQ\u003c\/h3\u003e\n\u003cp\u003e\u003cstrong\u003eHow do I use organic bran flakes?\u003c\/strong\u003e Add a handful or a daily tablespoonful to your morning cereal, porridge or muesli to boost its content. They also crush and mix well into other dishes and work as an accompaniment to savoury meals and snacks.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eWhat are bran flakes made from?\u003c\/strong\u003e Bran is the hard shell that forms the outside layer of cereal grains. These flakes are made with wholewheat flour, wheat bran, organic maize, glucose, organic barley malt and sea salt.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eDo these bran flakes contain gluten?\u003c\/strong\u003e Yes, they contain wheat and barley, and are packed in an environment that handles products containing gluten. For allergens see the ingredients listed in bold.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eHow should I store bran flakes?\u003c\/strong\u003e Store in a cool dry place, away from direct sunlight, heat and damp. They come in a re-sealable pouch, though some large sizes may have non-resealable packaging.\u003c\/p\u003e\n\u003chr\u003e\n\u003cp style=\"text-align: center;\"\u003e\u003cspan style=\"font-size: 130%;\"\u003e\u003cstrong\u003eWhat's In My Organic Bran Flakes? \u003c\/strong\u003e\u003c\/span\u003e\u003cbr\u003e\u003cstrong style=\"font-size: 115%;\"\u003e Ingredients:\u003c\/strong\u003e\u003cspan style=\"font-size: 115%;\"\u003e \u003c\/span\u003e\u003cspan style=\"font-size: 16.1px;\"\u003eWhole-\u003cstrong\u003ewheat\u003c\/strong\u003e\u003c\/span\u003e\u003cspan style=\"font-size: 115%;\"\u003e flour (89.5%), \u003cstrong\u003eWheat\u003c\/strong\u003e Bran (5%), Organic Maize, Glucose \u003c\/span\u003e\u003cspan style=\"font-size: 115%;\"\u003e(2%), Organic \u003cstrong\u003eBarley \u003c\/strong\u003eMalt \u003c\/span\u003e\u003cspan style=\"font-size: 115%;\"\u003e(1.5%), Sea Salt \u003c\/span\u003e\u003cspan style=\"font-size: 115%;\"\u003e(2%)\u003c\/span\u003e\u003c\/p\u003e\n\u003cp style=\"text-align: center;\"\u003e\u003cspan\u003eAllergen Information: Packed in an environment that handles nuts, peanuts, sesame, mustard, celery, soya and products containing gluten. For allergens see ingredients in \u003cstrong\u003ebold\u003c\/strong\u003e\u003c\/span\u003e\u003cb data-stringify-type=\"bold\"\u003e.\u003c\/b\u003e\u003c\/p\u003e\n\u003cp style=\"text-align: center;\"\u003e\u003cspan style=\"font-size: 115%;\"\u003eCountry of Origin: \u003c\/span\u003e\u003cspan style=\"font-size: 115%;\"\u003eDenmark \u003c\/span\u003e\u003c\/p\u003e\n\u003ctable style=\"width: 50%; margin-left: auto; margin-right: auto;\"\u003e\n\u003ccaption style=\"font-size: 110%;\"\u003e\u003cstrong\u003eNutritional Information\u003c\/strong\u003e\u003c\/caption\u003e\n\u003ctbody\u003e\n\u003ctr\u003e\n\u003ctd style=\"text-align: center;\"\u003e\u003cstrong\u003e\u003cspan style=\"font-size: 105%;\"\u003eTypical Values\u003c\/span\u003e\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd style=\"text-align: center;\"\u003e\u003cstrong\u003e\u003cspan style=\"font-size: 105%;\"\u003ePer 100g\u003c\/span\u003e\u003c\/strong\u003e\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd style=\"font-size: 105%;\"\u003eEnergy\u003c\/td\u003e\n\u003ctd style=\"text-align: center;\"\u003e370kcal \/ 1549kJ\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd style=\"font-size: 105%;\"\u003e\u003c\/td\u003e\n\u003ctd style=\"text-align: center;\"\u003e\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd style=\"font-size: 105%;\"\u003eProtein\u003c\/td\u003e\n\u003ctd style=\"text-align: center;\"\u003e\u003cspan style=\"font-size: 105%;\"\u003e13g\u003c\/span\u003e\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd style=\"font-size: 105%;\"\u003eFat\u003c\/td\u003e\n\u003ctd style=\"text-align: center;\"\u003e\u003cspan style=\"font-size: 105%;\"\u003e2.2g\u003c\/span\u003e\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd style=\"font-size: 105%;\"\u003e- Of Which Saturates\u003c\/td\u003e\n\u003ctd style=\"text-align: center;\"\u003e\u003cspan style=\"font-size: 105%;\"\u003e0.4g\u003c\/span\u003e\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd style=\"font-size: 105%;\"\u003eCarbohydrates\u003c\/td\u003e\n\u003ctd style=\"text-align: center;\"\u003e\u003cspan style=\"font-size: 105%;\"\u003e66g\u003c\/span\u003e\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd style=\"text-align: left;\"\u003e\u003cspan style=\"font-size: 105%;\"\u003e - Of Which Sugars\u003c\/span\u003e\u003c\/td\u003e\n\u003ctd style=\"text-align: center;\"\u003e\u003cspan style=\"font-size: 105%;\"\u003e6.8g\u003c\/span\u003e\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd style=\"font-size: 105%;\"\u003eSalt\u003c\/td\u003e\n\u003ctd style=\"text-align: center;\"\u003e\u003cspan style=\"font-size: 105%;\"\u003e\u003cspan\u003e0.95\u003c\/span\u003eg\u003c\/span\u003e\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd style=\"text-align: left;\"\u003e\u003cspan style=\"font-size: 105%;\"\u003eFibre\u003c\/span\u003e\u003c\/td\u003e\n\u003ctd style=\"text-align: center;\"\u003e\u003cspan style=\"font-size: 105%;\"\u003e16g\u003c\/span\u003e\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e","brand":"Whole Food Earth®","offers":[{"title":"500g","offer_id":53160732623181,"sku":"5060470146870","price":9.78,"currency_code":"GBP","in_stock":true},{"title":"1kg","offer_id":53160732655949,"sku":"5060470146597","price":17.76,"currency_code":"GBP","in_stock":true},{"title":"2kg","offer_id":53160732688717,"sku":"5060470146603","price":34.15,"currency_code":"GBP","in_stock":true},{"title":"3kg","offer_id":53160732721485,"sku":"5060470146610","price":49.78,"currency_code":"GBP","in_stock":true},{"title":"10kg","offer_id":53160732754253,"sku":"5060470147785","price":112.45,"currency_code":"GBP","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0828\/6961\/6973\/files\/wholefood-earth-organic-bran-flakes-no-added-sugar_21821438722145_new.jpg?v=1777379281"},{"product_id":"whole-food-earth-organic-natural-corn-flakes-rawgorilla-500g","title":"Organic Natural Corn Flakes - RAWGORILLA - 500g","description":"\u003cp\u003eEnjoy a wholesome start to your day with our RAWGORILLA Organic Natural Corn Flakes.\u003c\/p\u003e\n\u003cp\u003eThey are made from carefully selected organic corn from Italy. These flakes offer a crisp, natural taste without any artificial additives. \u003c\/p\u003e\n\u003cp\u003ePerfect for a nutritious breakfast or a quick snack, they provide a light, satisfying crunch that fuels your body with pure, organic goodness. Embrace a healthier lifestyle with every bowl.\u003c\/p\u003e\n\u003cp\u003eIngredients:\u003cspan style=\"font-size: 115%;\"\u003e \u003c\/span\u003eOrganic Corn\u003c\/p\u003e\n\u003cp style=\"text-align: center;\"\u003ePacked in an environment that handles nuts, peanuts, sesame, mustard, celery, soya and products containing gluten. For allergens see ingredients in \u003cstrong\u003ebold\u003c\/strong\u003e.\u003c\/p\u003e\n\u003cp style=\"text-align: center;\"\u003e\u003cbr\u003eCountry of Origin: \u003cspan style=\"font-size: 115%;\"\u003eItaly\u003c\/span\u003e\u003c\/p\u003e\n\u003ctable style=\"width: 59.6908%; margin-left: auto; margin-right: auto; height: 184.25px;\"\u003e\n\u003ccaption style=\"font-size: 110%;\"\u003e\u003cstrong\u003eNutritional Information\u003c\/strong\u003e\u003c\/caption\u003e\n\u003ctbody\u003e\n\u003ctr style=\"height: 20.5833px;\"\u003e\n\u003ctd style=\"text-align: center; width: 64.1435%; height: 20.5833px;\"\u003e\u003cstrong\u003e\u003cspan style=\"font-size: 105%;\"\u003eTypical Values\u003c\/span\u003e\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd style=\"text-align: center; width: 35.2637%; height: 20.5833px;\"\u003e\u003cstrong\u003e\u003cspan style=\"font-size: 105%;\"\u003ePer 100g\u003c\/span\u003e\u003c\/strong\u003e\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr style=\"height: 20.5833px;\"\u003e\n\u003ctd style=\"font-size: 105%; width: 64.1435%; height: 20.5833px;\"\u003eEnergy (kJ)\u003c\/td\u003e\n\u003ctd style=\"text-align: center; width: 35.2637%; height: 20.5833px;\"\u003e1633\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd style=\"font-size: 105%; width: 64.1435%;\"\u003eEnergy (kcal)\u003c\/td\u003e\n\u003ctd style=\"text-align: center; width: 35.2637%;\"\u003e386\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr style=\"height: 20.5833px;\"\u003e\n\u003ctd style=\"font-size: 105%; width: 64.1435%; height: 20.5833px;\"\u003eFat\u003c\/td\u003e\n\u003ctd style=\"text-align: center; width: 35.2637%; height: 20.5833px;\"\u003e\u003cspan style=\"font-size: 105%;\"\u003e1g\u003c\/span\u003e\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr style=\"height: 20.5833px;\"\u003e\n\u003ctd style=\"font-size: 105%; width: 64.1435%; height: 20.5833px;\"\u003e- Of Which Saturates\u003c\/td\u003e\n\u003ctd style=\"text-align: center; width: 35.2637%; height: 20.5833px;\"\u003e\u003cspan style=\"font-size: 105%;\"\u003e0.3g\u003c\/span\u003e\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr style=\"height: 20.5833px;\"\u003e\n\u003ctd style=\"font-size: 105%; width: 64.1435%; height: 20.5833px;\"\u003eCarbohydrates\u003c\/td\u003e\n\u003ctd style=\"text-align: center; width: 35.2637%; height: 20.5833px;\"\u003e\u003cspan style=\"font-size: 105%;\"\u003e84g\u003c\/span\u003e\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr style=\"height: 20.5833px;\"\u003e\n\u003ctd style=\"text-align: left; width: 64.1435%; height: 20.5833px;\"\u003e\u003cspan style=\"font-size: 105%;\"\u003e - Of Which Sugars\u003c\/span\u003e\u003c\/td\u003e\n\u003ctd style=\"text-align: center; width: 35.2637%; height: 20.5833px;\"\u003e\u003cspan style=\"font-size: 105%;\"\u003e1.1g\u003c\/span\u003e\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd style=\"text-align: left; width: 64.1435%;\"\u003e\u003cspan style=\"font-size: 105%;\"\u003eProtein\u003c\/span\u003e\u003c\/td\u003e\n\u003ctd style=\"text-align: center; width: 35.2637%;\"\u003e\u003cspan style=\"font-size: 105%;\"\u003e8g\u003c\/span\u003e\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr style=\"height: 20.5833px;\"\u003e\n\u003ctd style=\"font-size: 105%; width: 64.1435%; height: 20.5833px;\"\u003eFibre\u003c\/td\u003e\n\u003ctd style=\"text-align: center; width: 35.2637%; height: 20.5833px;\"\u003e\u003cspan style=\"font-size: 105%;\"\u003e3.4g\u003c\/span\u003e\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr style=\"height: 19.5833px;\"\u003e\n\u003ctd style=\"text-align: left; width: 64.1435%; height: 19.5833px;\"\u003e\u003cspan style=\"font-size: 105%;\"\u003eSalt\u003c\/span\u003e\u003c\/td\u003e\n\u003ctd style=\"text-align: center; width: 35.2637%; height: 19.5833px;\"\u003e\u003cspan style=\"font-size: 105%;\"\u003e0g\u003c\/span\u003e\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e\n\u003cp\u003e \u003c\/p\u003e","brand":"Whole Food Earth®","offers":[{"title":"Default Title","offer_id":53160744550733,"sku":"5056351425813","price":11.56,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0828\/6961\/6973\/files\/RAWGORILLA_OrganicNaturalCornFlakes_5056351425813_500g_3_dc504398-4a50-4ad2-9e4a-bd75179b8c95.jpg?v=1768169902"},{"product_id":"whole-food-earth-organic-spelt-flakes","title":"Organic Spelt Flakes","description":"\u003cp style=\"text-align: center;\"\u003e\u003cspan style=\"font-size: 130%;\"\u003e\u003cstrong\u003eWhat Are Organic Spelt Flakes?\u003c\/strong\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp style=\"text-align: center;\"\u003e\u003cspan style=\"font-size: 115%;\"\u003eSpelt is an ancient grain widely recognised for its many health benefits. \u003cem\u003eTriticum spelta,\u003c\/em\u003e the scientific name for spelt, is a hardier and more nutritious cousin to modern wheat (\u003cem\u003eTriticum aestivum\u003c\/em\u003e), some taxonomists classify spelt as a parent of wheat. \u003c\/span\u003e\u003c\/p\u003e\n\u003cp style=\"text-align: center;\"\u003e\u003cspan style=\"font-size: 115%;\"\u003e It is one of the earliest domesticated grains, and hasn't changed since Biblical times; It remains unaffected by concepts such as agribusiness, cross-breeding, hybridization and genetically modified; words that have come to dominate our modern food supply. \u003c\/span\u003e\u003c\/p\u003e\n\u003cp style=\"text-align: center;\"\u003e\u003cspan style=\"font-size: 115%;\"\u003e Our Spelt grain is in its de-hulled, whole grain form (often referred to as spelt berries), In addition to spelt Flakes which can be prepared and enjoyed like porridge and cereals, Spelt flour is popular and can be substituted for modern common wheat flour to make diet specific baked goods. If baking isn't your craft of choice you're not limiting yourself as you can also purchase many other ready-made spelt products such as, breads, pasta, cookies, crackers, cakes, muffins, cereals, pancakes and waffles.\u003c\/span\u003e\u003c\/p\u003e\n\u003chr\u003e\n\u003cp style=\"text-align: center;\"\u003e\u003cspan style=\"font-size: 130%;\"\u003e\u003cstrong\u003eWhy Should I Get Organic Spelt Flakes?\u003c\/strong\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp style=\"text-align: center;\"\u003e\u003cspan style=\"font-size: 115%;\"\u003eSpelt has a slightly nuttier and sweeter flavour than conventional Wheat Grain, it is higher in protein, fibre, B vitamins, and is more easily digested. As such Spelt has long been popular as a health food, given its broad spectrum of nutrients, including complex carbohydrates, sugar, soluble and insoluble fibre, sodium, fatty acids, amino acids and more! \u003c\/span\u003e\u003c\/p\u003e\n\u003cp style=\"text-align: center;\"\u003e\u003cspan style=\"font-size: 115%;\"\u003e Spelt is also high in manganese, thiamine, copper, magnesium and to top it all off because spelt is highly water soluble, these nutrients are absorbed by the body easily and efficiently. This makes Spelt flakes an excellent breakfast cereal, rapidly providing your body with the energy and sustenance to start the day strong. \u003c\/span\u003e\u003c\/p\u003e\n\u003cp style=\"text-align: center;\"\u003e\u003cspan style=\"font-size: 115%;\"\u003e It will go well as a cereal in its own right with a splash of your favourite milk, can be made (the typical way) into a porridge or will add some extra nutrition to your muesli mix. \u003c\/span\u003e\u003c\/p\u003e\n\u003cp style=\"text-align: center;\"\u003e\u003cspan style=\"font-size: 115%;\"\u003e\u003cstrong\u003eInstructions For Use: \u003c\/strong\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp style=\"text-align: center;\"\u003e\u003cspan style=\"font-size: 115%;\"\u003eThese delicious spelt flakes are incredibly versatile. Spelt flakes are used regularly to make countless sweet and savoury recipes. Create some crowd-pleasing homemade cookies, tarts, cakes, muffins, flapjacks, crackers, crispbread, pitta bread, pies, pastries and much more.\u003cbr\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp style=\"text-align: center;\"\u003e\u003cspan style=\"font-size: 115%;\"\u003e\u003cstrong\u003eStorage Instructions: \u003c\/strong\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp style=\"text-align: center;\"\u003e\u003cspan style=\"font-size: 115%;\"\u003e\u003cspan\u003eStore in a cool dry place, away from direct sunlight, heat and damp.\u003c\/span\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp style=\"text-align: center;\"\u003e\u003cspan style=\"font-size: 115%;\"\u003e\u003cstrong\u003ePackaging Details:\u003c\/strong\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp style=\"text-align: center;\"\u003e\u003cspan style=\"font-size: 115%;\"\u003e\u003cspan\u003eEco Friendly 100% Recyclable Packaging. Re-sealable pouch for Long Lasting Freshness!\u003c\/span\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp style=\"text-align: center;\"\u003e(\u003cem\u003eSome Large sizes may have non resealable packaging\u003c\/em\u003e)\u003c\/p\u003e\n\u003ch3\u003eFAQ\u003c\/h3\u003e\n\u003cp\u003e\u003cstrong\u003eHow do I make porridge with spelt flakes?\u003c\/strong\u003e Prepare them the typical way as a porridge, just as you would oats or cereals. They can also be enjoyed as a cereal in their own right with a splash of your favourite milk.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eCan spelt flakes be used for baking?\u003c\/strong\u003e Yes, these flakes are incredibly versatile and used regularly in sweet and savoury recipes. Try homemade cookies, tarts, cakes, muffins, flapjacks, crackers, crispbread, pitta bread, pies and pastries.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eIs spelt the same as common wheat?\u003c\/strong\u003e Spelt is an ancient grain and a hardier cousin to modern wheat, with some taxonomists classifying it as a parent of wheat. It has a slightly nuttier and sweeter flavour than conventional wheat grain.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eAre these spelt flakes suitable for vegans?\u003c\/strong\u003e Yes, they are suitable for vegan and vegetarian diets. The only ingredient is organic spelt.\u003c\/p\u003e\n\u003chr\u003e\n\u003cp style=\"text-align: center;\"\u003e\u003cspan style=\"font-size: 130%;\"\u003e\u003cstrong\u003eWhat's In My Organic Spelt Flakes? \u003c\/strong\u003e\u003c\/span\u003e\u003cbr\u003e\u003cspan style=\"font-size: 115%;\"\u003e\u003cstrong\u003e Ingredients: \u003c\/strong\u003eOrganic\u003cstrong\u003e Spelt\u003c\/strong\u003e \u003c\/span\u003e\u003c\/p\u003e\n\u003cp style=\"text-align: center;\"\u003eAllergen Information: Packed in an environment that handles nuts, peanuts, sesame, mustard, celery, soya and products containing gluten. For allergens see ingredients in \u003cstrong\u003ebold\u003c\/strong\u003e.\u003c\/p\u003e\n\u003cp style=\"text-align: center;\"\u003eSuitable for Vegan \u0026amp; Vegetarian diets\u003c\/p\u003e\n\u003cp style=\"text-align: center;\"\u003e\u003cspan style=\"font-size: 115%;\"\u003eCountry of Origin: \u003c\/span\u003e\u003cspan style=\"font-size: 115%;\"\u003eSlovakia,\u003c\/span\u003e\u003cspan style=\"font-size: 115%;\"\u003e \u003c\/span\u003e\u003cspan style=\"font-size: 115%;\"\u003eThe \u003c\/span\u003e\u003cspan style=\"font-size: 115%;\"\u003eNetherlands \u003c\/span\u003e\u003c\/p\u003e\n\u003ctable style=\"width: 54.907%; margin-left: auto; margin-right: auto; height: 185.156px;\"\u003e\n\u003ccaption style=\"font-size: 110%;\"\u003e\u003cstrong\u003eNutritional Information\u003c\/strong\u003e\u003c\/caption\u003e\n\u003ctbody\u003e\n\u003ctr style=\"height: 20.5729px;\"\u003e\n\u003ctd style=\"text-align: center; width: 64%; height: 20.5729px;\"\u003e\u003cstrong\u003e\u003cspan style=\"font-size: 105%;\"\u003eTypical Values\u003c\/span\u003e\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd style=\"text-align: center; width: 38.5186%; height: 20.5729px;\"\u003e\u003cstrong\u003e\u003cspan style=\"font-size: 105%;\"\u003ePer 100g\u003c\/span\u003e\u003c\/strong\u003e\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr style=\"height: 20.5729px;\"\u003e\n\u003ctd style=\"font-size: 105%; width: 64%; height: 20.5729px;\"\u003eEnergy\u003c\/td\u003e\n\u003ctd style=\"text-align: center; width: 38.5186%; height: 20.5729px;\"\u003e349kcal\/1474 kJ\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr style=\"height: 20.5729px;\"\u003e\n\u003ctd style=\"font-size: 105%; width: 64%; height: 20.5729px;\"\u003eProtein\u003c\/td\u003e\n\u003ctd style=\"text-align: center; width: 38.5186%; height: 20.5729px;\"\u003e\u003cspan style=\"font-size: 105%;\"\u003e12 g\u003c\/span\u003e\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr style=\"height: 20.5729px;\"\u003e\n\u003ctd style=\"font-size: 105%; width: 64%; height: 20.5729px;\"\u003eFat\u003c\/td\u003e\n\u003ctd style=\"text-align: center; width: 38.5186%; height: 20.5729px;\"\u003e\u003cspan style=\"font-size: 105%;\"\u003e2.8 g\u003c\/span\u003e\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr style=\"height: 20.5729px;\"\u003e\n\u003ctd style=\"font-size: 105%; width: 64%; height: 20.5729px;\"\u003e- Of Which Saturates\u003c\/td\u003e\n\u003ctd style=\"text-align: center; width: 38.5186%; height: 20.5729px;\"\u003e\u003cspan style=\"font-size: 105%;\"\u003e0.6 g\u003c\/span\u003e\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr style=\"height: 20.5729px;\"\u003e\n\u003ctd style=\"font-size: 105%; width: 64%; height: 20.5729px;\"\u003eCarbohydrates\u003c\/td\u003e\n\u003ctd style=\"text-align: center; width: 38.5186%; height: 20.5729px;\"\u003e\u003cspan style=\"font-size: 105%;\"\u003e64 g\u003c\/span\u003e\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr style=\"height: 20.5729px;\"\u003e\n\u003ctd style=\"text-align: left; width: 64%; height: 20.5729px;\"\u003e\u003cspan style=\"font-size: 105%;\"\u003e- Of Which Sugars\u003c\/span\u003e\u003c\/td\u003e\n\u003ctd style=\"text-align: center; width: 38.5186%; height: 20.5729px;\"\u003e\u003cspan style=\"font-size: 105%;\"\u003e2.2 g\u003c\/span\u003e\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr style=\"height: 20.5729px;\"\u003e\n\u003ctd style=\"font-size: 105%; width: 64%; height: 20.5729px;\"\u003eSalt\u003c\/td\u003e\n\u003ctd style=\"text-align: center; width: 38.5186%; height: 20.5729px;\"\u003e\u003cspan style=\"font-size: 105%;\"\u003e\u0026lt; 0.01 g\u003c\/span\u003e\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr style=\"height: 20.5729px;\"\u003e\n\u003ctd style=\"text-align: left; width: 64%; height: 20.5729px;\"\u003e\u003cspan style=\"font-size: 105%;\"\u003eFibre\u003c\/span\u003e\u003c\/td\u003e\n\u003ctd style=\"text-align: center; width: 38.5186%; height: 20.5729px;\"\u003e\u003cspan style=\"font-size: 105%;\"\u003e11 g\u003c\/span\u003e\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e","brand":"Whole Food Earth®","offers":[{"title":"1kg","offer_id":53160773255501,"sku":"5060470142186","price":10.7,"currency_code":"GBP","in_stock":true},{"title":"2kg","offer_id":53160773288269,"sku":"5060470147563","price":20.58,"currency_code":"GBP","in_stock":true},{"title":"3kg","offer_id":53160773321037,"sku":"5060470143824","price":30.0,"currency_code":"GBP","in_stock":true},{"title":"25kg","offer_id":53160773353805,"sku":"5060470147976","price":86.92,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0828\/6961\/6973\/files\/wholefood-earth-organic-spelt-flakes-gmo-free_21857279213665_new.jpg?v=1777387299"},{"product_id":"rough-and-ready-whole-foods-freee-gluten-free-cereal-flakes","title":"Freee Gluten Free Cereal Flakes","description":"\u003ch2\u003e\u003cspan\u003eOrganic Tasty baked flakes made with delicious wholegrains including buckwheat, brown rice and quinoa\u003c\/span\u003e\u003c\/h2\u003e\n\u003cdiv class=\"gn-content bop-info__field\"\u003e\n\u003cdiv class=\"bop-info__content\"\u003eThese crispy Cereal Flakes are made with the finest rice and buckwheat for a sensationally tasty and high-fibre combination. Buckwheat grows beautiful flowers and has a wonderful scent, which makes it particularly attractive to pollinating insects such as bees.\u003c\/div\u003e\n\u003cdiv class=\"bop-info__content\"\u003eSo, as you savour your morning bowl of flakes, take a moment to imagine organic fields of scented white flowers, busy bees and a gentle hum of hoverflies in search of nectar - a perfect way to start any day.\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cdiv class=\"gn-content bop-info__field\"\u003e\u003c\/div\u003e\n\u003cul\u003e\n\u003cli\u003eSuitable for vegans\u003c\/li\u003e\n\u003cli\u003eKosher - KLBD Parve\u003cbr\u003e\n\u003c\/li\u003e\n\u003cli\u003eMade with organic ingredients\u003c\/li\u003e\n\u003cli\u003eFree from gluten and milk\u003c\/li\u003e\n\u003cli\u003eEasily digestible and an excellent source of dietary fibre\u003c\/li\u003e\n\u003cli\u003eRich in iron, calcium and magnesium\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cstrong\u003eIngredients:\u003c\/strong\u003e Cereal Blend* (Brown Rice*, Buckwheat Flour*17%, Chickpea Flour*, Gluten Free\u003cspan\u003e \u003c\/span\u003e\u003cb\u003eOat\u003c\/b\u003e\u003cspan\u003e \u003c\/span\u003eFlour*3%, Teff Flour*3%, Quinoa Flour*3%), Date Syrup*, Dried Rice Syrup*, Salt, *Organic produce\u003c\/p\u003e\n\u003cdiv class=\"gn-content bop-info__field\"\u003e\n\u003cdiv class=\"bop-info__content\"\u003e\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cp\u003e\u003cstrong\u003eCountry of origin\u003c\/strong\u003e: UK\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eAllergens:\u003c\/strong\u003e \u003c\/p\u003e\n\u003cp\u003e\u003cspan data-mce-fragment=\"1\"\u003e\u003cstrong\u003eStorage:\u003c\/strong\u003e Store in a cool, dry, dark place in an airtight container.\u003c\/span\u003e\u003c\/p\u003e\n\u003ctable width=\"100%\"\u003e\n\u003ctbody\u003e\n\u003ctr\u003e\n\u003ctd style=\"width: 62.818419854280506%;\"\u003e Nutrition information\u003c\/td\u003e\n\u003ctd style=\"width: 33.181580145719494%;\"\u003eValues per 100g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd style=\"width: 62.818419854280506%;\"\u003e\n\u003cdiv class=\"attribute-label\"\u003eEnergy (kj)\u003c\/div\u003e\n\u003c\/td\u003e\n\u003ctd style=\"width: 33.181580145719494%;\"\u003e1068\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd style=\"width: 62.818419854280506%;\"\u003e\n\u003cdiv class=\"attribute-label\"\u003eEnergy (kcal)\u003c\/div\u003e\n\u003c\/td\u003e\n\u003ctd style=\"width: 33.181580145719494%;\"\u003e380\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd style=\"width: 62.818419854280506%;\"\u003e\n\u003cdiv class=\"attribute-label\"\u003eFat (g)\u003c\/div\u003e\n\u003c\/td\u003e\n\u003ctd style=\"width: 33.181580145719494%;\"\u003e2.7\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd style=\"width: 62.818419854280506%;\"\u003e\n\u003cdiv class=\"attribute-label\"\u003e- of which saturates (g)\u003c\/div\u003e\n\u003c\/td\u003e\n\u003ctd style=\"width: 33.181580145719494%;\"\u003e0.5\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd style=\"width: 62.818419854280506%;\"\u003e\n\u003cdiv class=\"attribute-label\"\u003eCarbohydrates (g)\u003c\/div\u003e\n\u003c\/td\u003e\n\u003ctd style=\"width: 33.181580145719494%;\"\u003e76\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd style=\"width: 62.818419854280506%;\"\u003e\n\u003cdiv class=\"attribute-label\"\u003e- of which sugars (g)\u003c\/div\u003e\n\u003c\/td\u003e\n\u003ctd style=\"width: 33.181580145719494%;\"\u003e13\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd style=\"width: 62.818419854280506%;\"\u003e\n\u003cdiv class=\"attribute-label\"\u003eFibre (g)\u003c\/div\u003e\n\u003c\/td\u003e\n\u003ctd style=\"width: 33.181580145719494%;\"\u003e7.8\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd style=\"width: 62.818419854280506%;\"\u003e\n\u003cdiv class=\"attribute-label\"\u003eProtein (g)\u003c\/div\u003e\n\u003c\/td\u003e\n\u003ctd style=\"width: 33.181580145719494%;\"\u003e9.2\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd style=\"width: 62.818419854280506%;\"\u003e\n\u003cdiv class=\"attribute-label\"\u003eSalt (g)\u003c\/div\u003e\n\u003c\/td\u003e\n\u003ctd style=\"width: 33.181580145719494%;\"\u003e0.26\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e","brand":"Rough \u0026 Ready Whole Foods","offers":[{"title":"375g","offer_id":54479504441677,"sku":"RAR02091","price":5.11,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0828\/6961\/6973\/files\/cereal-01-macro.png?v=1788650775"}],"url":"https:\/\/thefoalyard.co.uk\/collections\/cold-breakfast-cereals.oembed","provider":"The Foalyard","version":"1.0","type":"link"}