{"title":"Rough \u0026 Ready Whole Foods","description":null,"products":[{"product_id":"infinity-foods-bulk-organic-raisins","title":"Infinity Foods Bulk Organic Raisins","description":"\u003ch2\u003eInfinity Foods Organic Raisins 5kg\u003c\/h2\u003e\n\u003ch3\u003eJuicy raisins with a sweet flavour\u003c\/h3\u003e\n\u003cp\u003eRaisins are a nutritious snack on their own, or add them to home made muesli bars, porridge and cereals, cakes, cookies, hot cross buns, flapjacks and fruit breads.\u003c\/p\u003e\n\u003cp\u003eInfinity Foods Organic Raisins are produced from organically grown white grapes of the Thompson seedless variety. They are coated with organic sunflower oil to prevent agglomeration. They are firm but not chewy and brown to black in colour. Ideal to snack on, to add to a breakfast cereal or top a yogurt. Used in baking of cakes, cookies, flapjacks and muffins.\u003c\/p\u003e\n\u003cul\u003e\n\u003cli style=\"font-weight: 400;\"\u003e\u003cspan style=\"font-weight: 400;\"\u003eA good source of fibre for the digestive system \u003c\/span\u003e\u003c\/li\u003e\n\u003cli style=\"font-weight: 400;\"\u003e\u003cspan style=\"font-weight: 400;\"\u003eLow in fat and contain antioxidants to fight infections\u003c\/span\u003e\u003c\/li\u003e\n\u003cli style=\"font-weight: 400;\"\u003e\u003cspan style=\"font-weight: 400;\"\u003eContain calcium for strong teeth and bones\u003c\/span\u003e\u003c\/li\u003e\n\u003cli style=\"font-weight: 400;\"\u003e\u003cspan style=\"font-weight: 400;\"\u003eContain iron for blood and organ health\u003c\/span\u003e\u003c\/li\u003e\n\u003cli style=\"font-weight: 400;\"\u003e\u003cspan style=\"font-weight: 400;\"\u003eNo added sugar\u003c\/span\u003e\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch4\u003e\n\u003cstrong\u003eIngredients: \u003c\/strong\u003eOrganic Raisins, Sunflower Oil 0.03%\u003c\/h4\u003e\n\u003cp\u003e\u003cstrong\u003eCountry of origin\u003c\/strong\u003e: Turkey\u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003ctable width=\"100%\"\u003e\n\u003ctbody\u003e\n\u003ctr style=\"height: 17px;\"\u003e\n\u003ctd style=\"width: 62.818419854280506%; height: 17px;\"\u003e\u003cstrong\u003e Nutritional information\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd style=\"width: 33.181580145719494%; height: 17px;\"\u003eTypical values per 100g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr style=\"height: 17px;\"\u003e\n\u003ctd style=\"width: 62.818419854280506%; height: 17px;\"\u003e\n\u003cdiv class=\"attribute-label\"\u003eEnergy (kj)\u003c\/div\u003e\n\u003c\/td\u003e\n\u003ctd style=\"width: 33.181580145719494%; height: 17px;\"\u003e1346\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr style=\"height: 17px;\"\u003e\n\u003ctd style=\"width: 62.818419854280506%; height: 17px;\"\u003e\n\u003cdiv class=\"attribute-label\"\u003eEnergy (kcal)\u003c\/div\u003e\n\u003c\/td\u003e\n\u003ctd style=\"width: 33.181580145719494%; height: 17px;\"\u003e317\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr style=\"height: 14.375px;\"\u003e\n\u003ctd style=\"width: 62.818419854280506%; height: 14.375px;\"\u003e\n\u003cdiv class=\"attribute-label\"\u003eFat (g)\u003c\/div\u003e\n\u003c\/td\u003e\n\u003ctd style=\"width: 33.181580145719494%; height: 14.375px;\"\u003e0.5\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr style=\"height: 17px;\"\u003e\n\u003ctd style=\"width: 62.818419854280506%; height: 17px;\"\u003e\n\u003cdiv class=\"attribute-label\"\u003e- of which saturates (g)\u003c\/div\u003e\n\u003c\/td\u003e\n\u003ctd style=\"width: 33.181580145719494%; height: 17px;\"\u003e0.2\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr style=\"height: 17px;\"\u003e\n\u003ctd style=\"width: 62.818419854280506%; height: 17px;\"\u003e\n\u003cdiv class=\"attribute-label\"\u003eCarbohydrates (g)\u003c\/div\u003e\n\u003c\/td\u003e\n\u003ctd style=\"width: 33.181580145719494%; height: 17px;\"\u003e75\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr style=\"height: 17px;\"\u003e\n\u003ctd style=\"width: 62.818419854280506%; height: 17px;\"\u003e- of which sugars (g)\u003c\/td\u003e\n\u003ctd style=\"width: 33.181580145719494%; height: 17px;\"\u003e75\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr style=\"height: 17px;\"\u003e\n\u003ctd style=\"width: 62.818419854280506%; height: 17px;\"\u003e\n\u003cdiv class=\"attribute-label\"\u003eFibre (g)\u003c\/div\u003e\n\u003c\/td\u003e\n\u003ctd style=\"width: 33.181580145719494%; height: 17px;\"\u003e4\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr style=\"height: 17px;\"\u003e\n\u003ctd style=\"width: 62.818419854280506%; height: 17px;\"\u003e\n\u003cdiv class=\"attribute-label\"\u003eProtein (g)\u003c\/div\u003e\n\u003c\/td\u003e\n\u003ctd style=\"width: 33.181580145719494%; height: 17px;\"\u003e3.2\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr style=\"height: 17px;\"\u003e\n\u003ctd style=\"width: 62.818419854280506%; height: 17px;\"\u003e\n\u003cdiv class=\"attribute-label\"\u003eSalt (g)\u003c\/div\u003e\n\u003c\/td\u003e\n\u003ctd style=\"width: 33.181580145719494%; height: 17px;\"\u003eNil\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e","brand":"Rough \u0026 Ready Whole Foods","offers":[{"title":"5kg","offer_id":54479501001037,"sku":"RAR02429","price":41.25,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0828\/6961\/6973\/files\/raisins_bulk.jpg?v=1786189418"},{"product_id":"organic-ground-golden-flaxseed-linseed","title":"Organic Ground Golden Flaxseed (Linseed)","description":"\u003ch2\u003eOrganic Ground Golden Flaxseed (Linseed)\u003c\/h2\u003e\n\u003cp\u003e\u003cspan style=\"text-decoration: underline;\"\u003e\u003cstrong\u003eNot suitable for coeliacs\u003c\/strong\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003eGreat to use as an egg alternative (\u003ca href=\"https:\/\/roughandreadywholefoods.co.uk\/blogs\/recipes\/flax-egg-replacement-recipe\" rel=\"noopener noreferrer\" target=\"_blank\"\u003eflax egg recipe\u003c\/a\u003e) and easy to use as already ground. Can also be added to breakfast cereals, smoothies and baking. Even great to add to stews and soups.\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eVery high source of fibre for the digestive system\u003c\/li\u003e\n\u003cli\u003eRich in calcium for bone and teeth health\u003c\/li\u003e\n\u003cli\u003eOmega 3 for brain health and development\u003c\/li\u003e\n\u003cli\u003eCan be added to oil for a buttery taste\u003c\/li\u003e\n\u003cli\u003eOne to two tablespoons daily\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cul data-mce-fragment=\"1\"\u003e\u003c\/ul\u003e\n\u003cdiv style=\"border:1px solid #d8ddcf;padding:16px;margin:18px 0;background:#f7f8f3;\"\u003e\n\u003ch3 style=\"margin-top:0;\"\u003eBuild a simple breakfast pairing\u003c\/h3\u003e\n\u003cp\u003eAdd ground golden flaxseed to porridge for an easy pantry breakfast.\u003c\/p\u003e\n\u003cp\u003e\u003ca href=\"\/cart\/55322506002805:1,55322598080885:1?storefront=true\u0026amp;ref=flax-oats-breakfast-pairing\" style=\"display:inline-block;background:#2f855a;color:#ffffff;padding:11px 16px;text-decoration:none;font-weight:bold;border-radius:4px;\"\u003eAdd flaxseed + jumbo oats to basket — £10.83\u003c\/a\u003e\u003c\/p\u003e\n\u003cp style=\"font-size:0.9em;\"\u003eIncludes one 1kg bag of each product.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003ch4\u003e\n\u003cstrong\u003eIngredients:\u003c\/strong\u003e Organic Ground Golden Flax (Linseed)\u003c\/h4\u003e\n\u003cp\u003e\u003cstrong\u003eCountry of origin\u003c\/strong\u003e: Ukraine\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eAllergens:\u003c\/strong\u003e Packed in an environment that handles \u003cstrong\u003enut\u003c\/strong\u003e products, \u003cspan data-mce-fragment=\"1\"\u003eseeds, cereals, soya and products containing \u003cstrong\u003egluten\u003c\/strong\u003e.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan data-mce-fragment=\"1\"\u003e\u003cstrong\u003eStorage:\u003c\/strong\u003e Store in a cool, dry, dark place in an airtight container.\u003c\/span\u003e\u003c\/p\u003e\n\u003ctable width=\"100%\"\u003e\n\u003ctbody\u003e\n\u003ctr\u003e\n\u003ctd style=\"width: 62.818419854280506%;\"\u003e Nutrition information\u003c\/td\u003e\n\u003ctd style=\"width: 33.181580145719494%;\"\u003eValues per 100g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd style=\"width: 62.818419854280506%;\"\u003e\n\u003cdiv class=\"attribute-label\"\u003eEnergy (kj)\u003c\/div\u003e\n\u003c\/td\u003e\n\u003ctd style=\"width: 33.181580145719494%;\"\u003e2117\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd style=\"width: 62.818419854280506%;\"\u003e\n\u003cdiv class=\"attribute-label\"\u003eEnergy (kcal)\u003c\/div\u003e\n\u003c\/td\u003e\n\u003ctd style=\"width: 33.181580145719494%;\"\u003e506\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd style=\"width: 62.818419854280506%;\"\u003e\n\u003cdiv class=\"attribute-label\"\u003eFat (g)\u003c\/div\u003e\n\u003c\/td\u003e\n\u003ctd style=\"width: 33.181580145719494%;\"\u003e42.2\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd style=\"width: 62.818419854280506%;\"\u003e\n\u003cdiv class=\"attribute-label\"\u003e- of which saturates (g)\u003c\/div\u003e\n\u003c\/td\u003e\n\u003ctd style=\"width: 33.181580145719494%;\"\u003e3.7\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd style=\"width: 62.818419854280506%;\"\u003e\n\u003cdiv class=\"attribute-label\"\u003eCarbohydrates (g)\u003c\/div\u003e\n\u003c\/td\u003e\n\u003ctd style=\"width: 33.181580145719494%;\"\u003e1.6\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd style=\"width: 62.818419854280506%;\"\u003e\n\u003cdiv class=\"attribute-label\"\u003e- of which sugars (g)\u003c\/div\u003e\n\u003c\/td\u003e\n\u003ctd style=\"width: 33.181580145719494%;\"\u003e1.6\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd style=\"width: 62.818419854280506%;\"\u003e\n\u003cdiv class=\"attribute-label\"\u003eFibre (g)\u003c\/div\u003e\n\u003c\/td\u003e\n\u003ctd style=\"width: 33.181580145719494%;\"\u003e27.3\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd style=\"width: 62.818419854280506%;\"\u003e\n\u003cdiv class=\"attribute-label\"\u003eProtein (g)\u003c\/div\u003e\n\u003c\/td\u003e\n\u003ctd style=\"width: 33.181580145719494%;\"\u003e18.3\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd style=\"width: 62.818419854280506%;\"\u003e\n\u003cdiv class=\"attribute-label\"\u003eSalt (g)\u003c\/div\u003e\n\u003c\/td\u003e\n\u003ctd style=\"width: 33.181580145719494%;\"\u003e0.09\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e","brand":"Rough \u0026 Ready Whole Foods","offers":[{"title":"1kg","offer_id":54479501033805,"sku":"RAR01173","price":5.48,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0828\/6961\/6973\/files\/organic-ground-golden-flaxseed-linseed-extreme-close-up_3f168a96-36b2-46f1-8314-9447cdc3d226.png?v=1786707149"},{"product_id":"freeze-dried-mango-cubes","title":"Freeze Dried Mango Cubes","description":"\u003cp\u003e\u003cspan style=\"text-decoration: underline;\"\u003e\u003cstrong\u003eNot suitable for coeliacs\u003c\/strong\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003eA natural replacement for sugar in many recipes, freeze-dried mango adds a sweet taste and a bright pop of colour. Freeze drying preserves the natural shape, colour and goodness of the fruit. \u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eExcellent for baking, flavouring, shakes and smoothies\u003c\/li\u003e\n\u003cli\u003eUse in homemade cereals, granola, porridge, cookies, cakes and for topping desserts and drinks\u003c\/li\u003e\n\u003cli\u003eNo additives, colourings or preservatives, just 100% mango\u003c\/li\u003e\n\u003cli\u003eNo added sugar\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003eHand-packed in Sussex. Our products are packed in resealable, reusable bags.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eIngredients:\u003c\/strong\u003e Freeze Dried Mango\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eCountry of origin\u003c\/strong\u003e: India\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eAllergens:\u003c\/strong\u003e Packed in an environment that handles \u003cstrong\u003enut\u003c\/strong\u003e products, \u003cspan data-mce-fragment=\"1\"\u003eseeds, cereals, soya and products containing \u003cstrong\u003egluten\u003c\/strong\u003e.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan data-mce-fragment=\"1\"\u003e\u003cstrong\u003eStorage:\u003c\/strong\u003e Store in a cool, dry, dark place in an airtight container\u003c\/span\u003e\u003c\/p\u003e\n\u003ctable width=\"100%\"\u003e\n\u003ctbody\u003e\n\u003ctr\u003e\n\u003ctd style=\"width: 62.818419854280506%;\"\u003e\u003cstrong\u003e Nutritional information\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd style=\"width: 33.181580145719494%;\"\u003eTypical values per 100g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd style=\"width: 62.818419854280506%;\"\u003e\n\u003cdiv class=\"attribute-label\"\u003eEnergy (kj)\u003c\/div\u003e\n\u003c\/td\u003e\n\u003ctd style=\"width: 33.181580145719494%;\"\u003e1386\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd style=\"width: 62.818419854280506%;\"\u003e\n\u003cdiv class=\"attribute-label\"\u003eEnergy (kcal)\u003c\/div\u003e\n\u003c\/td\u003e\n\u003ctd style=\"width: 33.181580145719494%;\"\u003e323\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd style=\"width: 62.818419854280506%;\"\u003e\n\u003cdiv class=\"attribute-label\"\u003eFat (g)\u003c\/div\u003e\n\u003c\/td\u003e\n\u003ctd style=\"width: 33.181580145719494%;\"\u003e3.7\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd style=\"width: 62.818419854280506%;\"\u003e\n\u003cdiv class=\"attribute-label\"\u003e- of which saturates (g)\u003c\/div\u003e\n\u003c\/td\u003e\n\u003ctd style=\"width: 33.181580145719494%;\"\u003e0.3\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd style=\"width: 62.818419854280506%;\"\u003e\n\u003cdiv class=\"attribute-label\"\u003eCarbohydrates (g)\u003c\/div\u003e\n\u003c\/td\u003e\n\u003ctd style=\"width: 33.181580145719494%;\"\u003e50.9\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd style=\"width: 62.818419854280506%;\"\u003e\n\u003cdiv class=\"attribute-label\"\u003e- of which sugars (g)\u003c\/div\u003e\n\u003c\/td\u003e\n\u003ctd style=\"width: 33.181580145719494%;\"\u003e49.97\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd style=\"width: 62.818419854280506%;\"\u003e\n\u003cdiv class=\"attribute-label\"\u003eFibre (g)\u003c\/div\u003e\n\u003c\/td\u003e\n\u003ctd style=\"width: 33.181580145719494%;\"\u003e15.1\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd style=\"width: 62.818419854280506%;\"\u003e\n\u003cdiv class=\"attribute-label\"\u003eProtein (g)\u003c\/div\u003e\n\u003c\/td\u003e\n\u003ctd style=\"width: 33.181580145719494%;\"\u003e7.6\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd style=\"width: 62.818419854280506%;\"\u003e\n\u003cdiv class=\"attribute-label\"\u003eSalt (g)\u003c\/div\u003e\n\u003c\/td\u003e\n\u003ctd style=\"width: 33.181580145719494%;\"\u003e0.03\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e","brand":"Rough \u0026 Ready Whole Foods","offers":[{"title":"100g","offer_id":54479501066573,"sku":"RAR01384","price":7.98,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0828\/6961\/6973\/files\/Untitleddesign_78_431c9c0a-f462-413a-beb8-75b921ca7512.png?v=1786189438"},{"product_id":"organic-ground-brown-flaxseed-linseed","title":"Organic Ground Brown Flaxseed (Linseed)","description":"\u003ch2\u003eOrganic Ground Brown Flaxseed\u003c\/h2\u003e\n\u003ch3\u003eGround brown flaxseed or linseeds with a light, nutty flavour\u003c\/h3\u003e\n\u003cp\u003e\u003cspan style=\"text-decoration: underline;\"\u003e\u003cstrong\u003eNot suitable for coeliacs\u003c\/strong\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003eGreat to use as an egg alternative (\u003ca href=\"https:\/\/roughandreadywholefoods.co.uk\/blogs\/recipes\/flax-egg-replacement-recipe\" rel=\"noopener noreferrer\" target=\"_blank\"\u003eflax egg recipe\u003c\/a\u003e) and easy to use as already ground. Can also be added to breakfast cereals, smoothies and baking. Also add to stews and soups.\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eVery high source of fibre for the digestive system \u003c\/li\u003e\n\u003cli\u003eRich in calcium for bone and teeth health\u003c\/li\u003e\n\u003cli\u003eOmega 3 for brain health and development\u003c\/li\u003e\n\u003cli\u003eCan be added to oil for a buttery taste\u003c\/li\u003e\n\u003cli\u003eOne to two tablespoons a day\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cul data-mce-fragment=\"1\"\u003e\u003c\/ul\u003e\n\u003ch4\u003e\n\u003cstrong\u003eIngredients:\u003c\/strong\u003e Organic Ground Brown Flax (Linseed)\u003c\/h4\u003e\n\u003cp\u003e\u003cstrong\u003eCountry of origin\u003c\/strong\u003e: Ukraine\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eAllergens:\u003c\/strong\u003e Packed in an environment that handles \u003cstrong\u003enut\u003c\/strong\u003e products, \u003cspan data-mce-fragment=\"1\"\u003eseeds, cereals, soya and products containing \u003cstrong\u003egluten\u003c\/strong\u003e.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan data-mce-fragment=\"1\"\u003e\u003cstrong\u003eStorage:\u003c\/strong\u003e Store in a cool, dry, dark place in an airtight container.\u003c\/span\u003e\u003c\/p\u003e\n\u003ctable width=\"100%\"\u003e\n\u003ctbody\u003e\n\u003ctr\u003e\n\u003ctd style=\"width: 62.818419854280506%;\"\u003e Nutrition information\u003c\/td\u003e\n\u003ctd style=\"width: 33.181580145719494%;\"\u003eValues per 100g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd style=\"width: 62.818419854280506%;\"\u003e\n\u003cdiv class=\"attribute-label\"\u003eEnergy (kj)\u003c\/div\u003e\n\u003c\/td\u003e\n\u003ctd style=\"width: 33.181580145719494%;\"\u003e2117\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd style=\"width: 62.818419854280506%;\"\u003e\n\u003cdiv class=\"attribute-label\"\u003eEnergy (kcal)\u003c\/div\u003e\n\u003c\/td\u003e\n\u003ctd style=\"width: 33.181580145719494%;\"\u003e506\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd style=\"width: 62.818419854280506%;\"\u003e\n\u003cdiv class=\"attribute-label\"\u003eFat (g)\u003c\/div\u003e\n\u003c\/td\u003e\n\u003ctd style=\"width: 33.181580145719494%;\"\u003e42.2\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd style=\"width: 62.818419854280506%;\"\u003e\n\u003cdiv class=\"attribute-label\"\u003e- of which saturates (g)\u003c\/div\u003e\n\u003c\/td\u003e\n\u003ctd style=\"width: 33.181580145719494%;\"\u003e3.7\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd style=\"width: 62.818419854280506%;\"\u003e\n\u003cdiv class=\"attribute-label\"\u003eCarbohydrates (g)\u003c\/div\u003e\n\u003c\/td\u003e\n\u003ctd style=\"width: 33.181580145719494%;\"\u003e1.6\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd style=\"width: 62.818419854280506%;\"\u003e\n\u003cdiv class=\"attribute-label\"\u003e- of which sugars (g)\u003c\/div\u003e\n\u003c\/td\u003e\n\u003ctd style=\"width: 33.181580145719494%;\"\u003e1.6\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd style=\"width: 62.818419854280506%;\"\u003e\n\u003cdiv class=\"attribute-label\"\u003eFibre (g)\u003c\/div\u003e\n\u003c\/td\u003e\n\u003ctd style=\"width: 33.181580145719494%;\"\u003e27.3\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd style=\"width: 62.818419854280506%;\"\u003e\n\u003cdiv class=\"attribute-label\"\u003eProtein (g)\u003c\/div\u003e\n\u003c\/td\u003e\n\u003ctd style=\"width: 33.181580145719494%;\"\u003e18.3\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd style=\"width: 62.818419854280506%;\"\u003e\n\u003cdiv class=\"attribute-label\"\u003eSalt (g)\u003c\/div\u003e\n\u003c\/td\u003e\n\u003ctd style=\"width: 33.181580145719494%;\"\u003e0.09\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e","brand":"Rough \u0026 Ready Whole Foods","offers":[{"title":"1kg","offer_id":54479502213453,"sku":"RAR01035","price":8.43,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0828\/6961\/6973\/files\/Untitleddesign_78_da70b913-a586-43e4-b981-760d26067645.png?v=1786189438"},{"product_id":"freee-gluten-free-organic-maize-rice-fusilli","title":"Freee Gluten Free Organic Maize \u0026 Rice Fusilli","description":"\u003cp\u003eFreee by Doves Farm Gluten Free Organic Maize \u0026amp; Rice Fusilli 400g\u003c\/p\u003e\n\u003cp\u003eThese award winning pasta twists will be warmly welcomed by anyone following a wheat or gluten free diet. There is no need to change your cooking or eating habits with this pasta and guests may not even realise they're eating a gluten free meal.\u003cbr\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eCooking instructions: \u003c\/strong\u003eper portion boil 1lt of water and 1tsp salt, then stir in 100g pasta. Boil for 5 minutes and carefully taste the pasta every minute until it is 'al dente'. Drain and serve immediately. \u003c\/p\u003e\n\u003cp\u003eFree from:\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eGluten\u003cbr\u003e\n\u003c\/li\u003e\n\u003cli\u003eMilk\u003c\/li\u003e\n\u003cli\u003ePeanuts\u003c\/li\u003e\n\u003cli\u003eEgg\u003c\/li\u003e\n\u003cli\u003eSoya\u003c\/li\u003e\n\u003cli\u003eWheat\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cstrong\u003eThis product is Coeliac UK, Vegan, Soil Association and Kosher certified.\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eIngredients: \u003c\/strong\u003eOrganic maize flour 70%, Organic rice flour 30%.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eCountry of origin\u003c\/strong\u003e: \u003cspan data-mce-fragment=\"1\"\u003eIngredients from more than one country. Made in Italy.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan data-mce-fragment=\"1\"\u003e\u003cstrong\u003eStorage:\u003c\/strong\u003e Keep airtight and store in a cool dry place. \u003c\/span\u003e\u003c\/p\u003e\n\u003ctable width=\"100%\"\u003e\n\u003ctbody\u003e\n\u003ctr\u003e\n\u003ctd style=\"width: 62.818419854280506%;\"\u003e Nutrition information\u003c\/td\u003e\n\u003ctd style=\"width: 33.181580145719494%;\"\u003eValues per 100g (dry)\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd style=\"width: 62.818419854280506%;\"\u003e\n\u003cdiv class=\"attribute-label\"\u003eEnergy (kj)\u003c\/div\u003e\n\u003c\/td\u003e\n\u003ctd style=\"width: 33.181580145719494%;\"\u003e1516\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd style=\"width: 62.818419854280506%;\"\u003e\n\u003cdiv class=\"attribute-label\"\u003eEnergy (kcal)\u003c\/div\u003e\n\u003c\/td\u003e\n\u003ctd style=\"width: 33.181580145719494%;\"\u003e357\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd style=\"width: 62.818419854280506%;\"\u003e\n\u003cdiv class=\"attribute-label\"\u003eFat (g)\u003c\/div\u003e\n\u003c\/td\u003e\n\u003ctd style=\"width: 33.181580145719494%;\"\u003e1.3\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd style=\"width: 62.818419854280506%;\"\u003e\n\u003cdiv class=\"attribute-label\"\u003e- of which saturates (g)\u003c\/div\u003e\n\u003c\/td\u003e\n\u003ctd style=\"width: 33.181580145719494%;\"\u003e0.4\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd style=\"width: 62.818419854280506%;\"\u003e\n\u003cdiv class=\"attribute-label\"\u003eCarbohydrates (g)\u003c\/div\u003e\n\u003c\/td\u003e\n\u003ctd style=\"width: 33.181580145719494%;\"\u003e78\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd style=\"width: 62.818419854280506%;\"\u003e\n\u003cdiv class=\"attribute-label\"\u003e- of which sugars (g)\u003c\/div\u003e\n\u003c\/td\u003e\n\u003ctd style=\"width: 33.181580145719494%;\"\u003e0.2\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd style=\"width: 62.818419854280506%;\"\u003e\n\u003cdiv class=\"attribute-label\"\u003eFibre (g)\u003c\/div\u003e\n\u003c\/td\u003e\n\u003ctd style=\"width: 33.181580145719494%;\"\u003e1.4\u003cbr\u003e\n\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd style=\"width: 62.818419854280506%;\"\u003e\n\u003cdiv class=\"attribute-label\"\u003eProtein (g)\u003c\/div\u003e\n\u003c\/td\u003e\n\u003ctd style=\"width: 33.181580145719494%;\"\u003e7.4\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd style=\"width: 62.818419854280506%;\"\u003e\n\u003cdiv class=\"attribute-label\"\u003eSalt (g)\u003c\/div\u003e\n\u003c\/td\u003e\n\u003ctd style=\"width: 33.181580145719494%;\"\u003e0\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e","brand":"Rough \u0026 Ready Whole Foods","offers":[{"title":"400g","offer_id":54479501099341,"sku":"RAR00534","price":3.89,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0828\/6961\/6973\/files\/freee-organic-gluten-free-maize-rice-fusilli-400g-hero_0e1754f4-849b-4e29-a867-87d53eea5472.png?v=1786197112"},{"product_id":"organic-spelt-flakes-1","title":"Organic Spelt Flakes","description":"\u003cp\u003e\u003cspan style=\"text-decoration: underline;\"\u003e\u003cstrong\u003eNot suitable for coeliacs\u003c\/strong\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003eSpelt flakes have a mellow, nutty taste and are easily digestible. They are excellent for making porridge, smoothies and muesli and can also be used to make bread; use spelt flour or top bread loaves and rolls with spelt flakes.\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eHigh in protein\u003cbr\u003e\n\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003eExcellent source of dietary fibre for the digestive system\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003eRich in iron and magnesium for regulating blood pressure\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003eContains calcium for strong bones and teeth\u003c\/li\u003e\n\u003cli\u003eGluten free\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cul\u003e\u003c\/ul\u003e\n\u003cul data-mce-fragment=\"1\"\u003e\u003c\/ul\u003e\n\u003cp\u003eHand-packed in Sussex.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eIngredients: \u003c\/strong\u003eOrganic Spelt Flakes\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eCountry of origin\u003c\/strong\u003e: UK\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eAllergens:\u003c\/strong\u003e Packed in an environment that handles \u003cstrong\u003enut\u003c\/strong\u003e products, \u003cspan data-mce-fragment=\"1\"\u003eseeds, cereals, soya and products containing \u003cstrong\u003egluten\u003c\/strong\u003e.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan data-mce-fragment=\"1\"\u003e\u003cstrong\u003eStorage:\u003c\/strong\u003e Store in a cool, dry, dark place in an airtight container.\u003c\/span\u003e\u003c\/p\u003e\n\u003ctable width=\"100%\"\u003e\n\u003ctbody\u003e\n\u003ctr\u003e\n\u003ctd style=\"width: 62.818419854280506%;\"\u003e Nutrition information\u003c\/td\u003e\n\u003ctd style=\"width: 33.181580145719494%;\"\u003eValues per 100g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd style=\"width: 62.818419854280506%;\"\u003e\n\u003cdiv class=\"attribute-label\"\u003eEnergy (kj)\u003c\/div\u003e\n\u003c\/td\u003e\n\u003ctd style=\"width: 33.181580145719494%;\"\u003e1357\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd style=\"width: 62.818419854280506%;\"\u003e\n\u003cdiv class=\"attribute-label\"\u003eEnergy (kcal)\u003c\/div\u003e\n\u003c\/td\u003e\n\u003ctd style=\"width: 33.181580145719494%;\"\u003e320\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd style=\"width: 62.818419854280506%;\"\u003e\n\u003cdiv class=\"attribute-label\"\u003eFat (g)\u003c\/div\u003e\n\u003c\/td\u003e\n\u003ctd style=\"width: 33.181580145719494%;\"\u003e2.7\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd style=\"width: 62.818419854280506%;\"\u003e\n\u003cdiv class=\"attribute-label\"\u003e- of which saturates (g)\u003c\/div\u003e\n\u003c\/td\u003e\n\u003ctd style=\"width: 33.181580145719494%;\"\u003eNil\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd style=\"width: 62.818419854280506%;\"\u003e\n\u003cdiv class=\"attribute-label\"\u003eCarbohydrates (g)\u003c\/div\u003e\n\u003c\/td\u003e\n\u003ctd style=\"width: 33.181580145719494%;\"\u003e63.2\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd style=\"width: 62.818419854280506%;\"\u003e\n\u003cdiv class=\"attribute-label\"\u003e- of which sugars (g)\u003c\/div\u003e\n\u003c\/td\u003e\n\u003ctd style=\"width: 33.181580145719494%;\"\u003eNil\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd style=\"width: 62.818419854280506%;\"\u003e\n\u003cdiv class=\"attribute-label\"\u003eFibre (g)\u003c\/div\u003e\n\u003c\/td\u003e\n\u003ctd style=\"width: 33.181580145719494%;\"\u003e11.2\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd style=\"width: 62.818419854280506%;\"\u003e\n\u003cdiv class=\"attribute-label\"\u003eProtein (g)\u003c\/div\u003e\n\u003c\/td\u003e\n\u003ctd style=\"width: 33.181580145719494%;\"\u003e11.6\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd style=\"width: 62.818419854280506%;\"\u003e\n\u003cdiv class=\"attribute-label\"\u003eSalt (g)\u003c\/div\u003e\n\u003c\/td\u003e\n\u003ctd style=\"width: 33.181580145719494%;\"\u003eNil\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e","brand":"Rough \u0026 Ready Whole Foods","offers":[{"title":"1kg","offer_id":54479501197645,"sku":"RAR00134","price":5.9,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0828\/6961\/6973\/files\/Untitleddesign_80_ffc2fc89-84e4-4a32-a784-35f4d3d19754.png?v=1786189439"},{"product_id":"organic-wheatgerm-and-1-bran","title":"Organic Wheatgerm and 1% Bran","description":"\u003ch2\u003eOrganic Wheatgerm with Bran\u003c\/h2\u003e\n\u003ch3\u003eWheatgerm has a nutty, earthy flavour and can be mixed with wheat flour for a lighter texture\u003c\/h3\u003e\n\u003cp\u003e\u003cspan style=\"text-decoration: underline;\"\u003e\u003cstrong\u003eNot suitable for coeliacs\u003c\/strong\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003ePlease note a naturally shorter shelf life is on this product from manufacturing. \u003c\/p\u003e\n\u003cp\u003eWheatgerm can be added to recipes for cookies, muffins and cakes, as well as sweet quick breads like scones. It is also ideal for improving the nutritional content of smoothies.\u003c\/p\u003e\n\u003cul data-mce-fragment=\"1\"\u003e\n\u003cli style=\"font-weight: 400;\" data-mce-fragment=\"1\"\u003e\u003cspan style=\"font-weight: 400;\" data-mce-fragment=\"1\"\u003eA starchy carbohydrate for slow release energy\u003c\/span\u003e\u003c\/li\u003e\n\u003cli style=\"font-weight: 400;\" data-mce-fragment=\"1\"\u003e\u003cspan style=\"font-weight: 400;\" data-mce-fragment=\"1\"\u003eRich in vitamin B6, iron and calcium\u003c\/span\u003e\u003c\/li\u003e\n\u003cli style=\"font-weight: 400;\" data-mce-fragment=\"1\"\u003eContains Gluten\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cul\u003e\u003c\/ul\u003e\n\u003cul\u003e\u003c\/ul\u003e\n\u003cul data-mce-fragment=\"1\"\u003e\u003c\/ul\u003e\n\u003cdiv style=\"margin:20px 0;padding:18px;background:#f6f1e7;border-radius:6px;\"\u003e\n\u003ch3\u003eEasy ways to use wheatgerm\u003c\/h3\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003eBreakfast:\u003c\/strong\u003e stir 1–2 tablespoons into porridge, yoghurt or overnight oats.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eSmoothies:\u003c\/strong\u003e blend in 1 tablespoon for a mild, nutty flavour.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eBaking:\u003c\/strong\u003e replace around 10% of the flour in bread, muffins, cookies or scones with wheatgerm.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cstrong\u003eKeep it fresh:\u003c\/strong\u003e wheatgerm contains natural oils, so use it promptly after opening. Reseal the bag tightly and refrigerate after opening for best freshness.\u003c\/p\u003e\n\u003cp\u003eBreakfast pairing: add natural sweetness and texture with \u003ca href=\"\/products\/organic-sultanas?ref=wheatgerm-breakfast-pairing\"\u003eOrganic Sultanas\u003c\/a\u003e.\u003c\/p\u003e\n\u003c\/div\u003e\u003ch4\u003e\n\u003cstrong\u003eIngredients: \u003c\/strong\u003eOrganic Wheatgerm and 1% Bran\u003c\/h4\u003e\n\u003cp\u003e\u003cstrong\u003eCountry of origin\u003c\/strong\u003e: UK\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eAllergens:\u003c\/strong\u003e \u003cspan data-mce-fragment=\"1\"\u003e \u003cstrong\u003egluten\u003c\/strong\u003e.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan data-mce-fragment=\"1\"\u003e\u003cstrong\u003eStorage:\u003c\/strong\u003e Store in a cool, dry, dark place in an airtight container.\u003c\/span\u003e\u003c\/p\u003e\n\u003ctable width=\"100%\"\u003e\n\u003ctbody\u003e\n\u003ctr\u003e\n\u003ctd style=\"width: 62.818419854280506%;\"\u003e Nutrition information\u003c\/td\u003e\n\u003ctd style=\"width: 33.181580145719494%;\"\u003eValues per 100g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd style=\"width: 62.818419854280506%;\"\u003e\n\u003cdiv class=\"attribute-label\"\u003eEnergy (kj)\u003c\/div\u003e\n\u003c\/td\u003e\n\u003ctd style=\"width: 33.181580145719494%;\"\u003e1276\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd style=\"width: 62.818419854280506%;\"\u003e\n\u003cdiv class=\"attribute-label\"\u003eEnergy (kcal)\u003c\/div\u003e\n\u003c\/td\u003e\n\u003ctd style=\"width: 33.181580145719494%;\"\u003e302\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd style=\"width: 62.818419854280506%;\"\u003e\n\u003cdiv class=\"attribute-label\"\u003eFat (g)\u003c\/div\u003e\n\u003c\/td\u003e\n\u003ctd style=\"width: 33.181580145719494%;\"\u003e9.2\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd style=\"width: 62.818419854280506%;\"\u003e\n\u003cdiv class=\"attribute-label\"\u003e- of which saturates (g)\u003c\/div\u003e\n\u003c\/td\u003e\n\u003ctd style=\"width: 33.181580145719494%;\"\u003e1.3\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd style=\"width: 62.818419854280506%;\"\u003e\n\u003cdiv class=\"attribute-label\"\u003eCarbohydrates (g)\u003c\/div\u003e\n\u003c\/td\u003e\n\u003ctd style=\"width: 33.181580145719494%;\"\u003e44.7\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd style=\"width: 62.818419854280506%;\"\u003e\n\u003cdiv class=\"attribute-label\"\u003e- of which sugars (g)\u003c\/div\u003e\n\u003c\/td\u003e\n\u003ctd style=\"width: 33.181580145719494%;\"\u003e16\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd style=\"width: 62.818419854280506%;\"\u003e\n\u003cdiv class=\"attribute-label\"\u003eFibre (g)\u003c\/div\u003e\n\u003c\/td\u003e\n\u003ctd style=\"width: 33.181580145719494%;\"\u003e15.6\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd style=\"width: 62.818419854280506%;\"\u003e\n\u003cdiv class=\"attribute-label\"\u003eProtein (g)\u003c\/div\u003e\n\u003c\/td\u003e\n\u003ctd style=\"width: 33.181580145719494%;\"\u003e26.7\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd style=\"width: 62.818419854280506%;\"\u003e\n\u003cdiv class=\"attribute-label\"\u003eSalt (g)\u003c\/div\u003e\n\u003c\/td\u003e\n\u003ctd style=\"width: 33.181580145719494%;\"\u003eNil\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e","brand":"Rough \u0026 Ready Whole Foods","offers":[{"title":"1kg","offer_id":54479501132109,"sku":"RAR00324","price":3.18,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0828\/6961\/6973\/files\/wheatgerm_Close_up.png?v=1786189439"},{"product_id":"clearspring-organic-tofu","title":"Clearspring Organic Tofu","description":"\u003ch2\u003e\u003cstrong\u003eAward winning organic firm tofu made in Japan\u003c\/strong\u003e\u003c\/h2\u003e\n\u003cp\u003eTofu is soft and silky, a versatile and nutritious ingredient which is ideal for vegetarians and those needing dairy-free protein. This Organic Firm Tofu is made in Japan and is GM free. \u003c\/p\u003e\n\u003cp\u003eThe tofu is rich in protein and takes on the flavours of the marinades and sauce it is in. It is very versatile and a good pantry item.\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eLong life tofu \u003c\/li\u003e\n\u003cli\u003eHigh protein, low fat food\u003c\/li\u003e\n\u003cli\u003eDairy and gluten-free\u003c\/li\u003e\n\u003cli\u003eAdd straight to soups and stir fries\u003c\/li\u003e\n\u003cli\u003eReady to eat from the pack\u003c\/li\u003e\n\u003cli\u003eGreat Taste Award winner\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cdiv style=\"border:1px solid #d8ddcf;padding:16px;margin:18px 0;background:#f7f8f3;\"\u003e\n\u003ch3 style=\"margin-top:0;\"\u003eEasy ways to use this tofu\u003c\/h3\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003eQuick stir-fry:\u003c\/strong\u003e drain, pat dry, cube and pan-fry for 6–8 minutes, turning gently.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eSoups and curries:\u003c\/strong\u003e add cubes for the final 5–10 minutes so they absorb the sauce.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eSimple marinade:\u003c\/strong\u003e coat with soy sauce or tamari, ginger and a little sesame oil before cooking.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cstrong\u003ePack size:\u003c\/strong\u003e 300g — enough for around two main-meal portions.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eComplete the dish:\u003c\/strong\u003e add organic sesame seeds for extra texture.\u003c\/p\u003e\n\u003cp\u003e\u003ca href=\"\/cart\/55322487423349:1,55322621149557:1?storefront=true\u0026amp;ref=tofu-sesame-pairing\" style=\"display:inline-block;background:#2f855a;color:#ffffff;padding:11px 16px;text-decoration:none;font-weight:bold;border-radius:4px;\"\u003eAdd tofu + sesame seeds to basket — £6.83\u003c\/a\u003e\u003c\/p\u003e\n\u003cp style=\"font-size:0.9em;\"\u003eIncludes one 300g tofu pack and one 500g bag of organic sesame seeds.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003cp\u003e\u003cstrong\u003eIngredients\u003c\/strong\u003e: Water, soya beans*(26%), firming agent: nigari (magnesium chloride).\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eCountry of origin\u003c\/strong\u003e: Japan\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eStorage\u003c\/strong\u003e: Store in a cool, dry, dark place in an airtight container.\u003c\/p\u003e\n\u003ctable width=\"100%\"\u003e\n\u003ctbody\u003e\n\u003ctr\u003e\n\u003ctd style=\"width: 62.818419854280506%;\"\u003e Nutrition information\u003c\/td\u003e\n\u003ctd style=\"width: 33.181580145719494%;\"\u003eValues per 100g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd style=\"width: 62.818419854280506%;\"\u003e\n\u003cdiv class=\"attribute-label\"\u003eEnergy (kj)\u003c\/div\u003e\n\u003c\/td\u003e\n\u003ctd style=\"width: 33.181580145719494%;\"\u003e\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd style=\"width: 62.818419854280506%;\"\u003e\n\u003cdiv class=\"attribute-label\"\u003eEnergy (kcal)\u003c\/div\u003e\n\u003c\/td\u003e\n\u003ctd style=\"width: 33.181580145719494%;\"\u003e61\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd style=\"width: 62.818419854280506%;\"\u003e\n\u003cdiv class=\"attribute-label\"\u003eFat (g)\u003c\/div\u003e\n\u003c\/td\u003e\n\u003ctd style=\"width: 33.181580145719494%;\"\u003e2.7\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd style=\"width: 62.818419854280506%;\"\u003e\n\u003cdiv class=\"attribute-label\"\u003e- of which saturates (g)\u003c\/div\u003e\n\u003c\/td\u003e\n\u003ctd style=\"width: 33.181580145719494%;\"\u003e0.5\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd style=\"width: 62.818419854280506%;\"\u003e\n\u003cdiv class=\"attribute-label\"\u003eCarbohydrates (g)\u003c\/div\u003e\n\u003c\/td\u003e\n\u003ctd style=\"width: 33.181580145719494%;\"\u003e4.8\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd style=\"width: 62.818419854280506%;\"\u003e\n\u003cdiv class=\"attribute-label\"\u003e- of which sugars (g)\u003c\/div\u003e\n\u003c\/td\u003e\n\u003ctd style=\"width: 33.181580145719494%;\"\u003e1.1\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd style=\"width: 62.818419854280506%;\"\u003e\n\u003cdiv class=\"attribute-label\"\u003eSalt (g)\u003c\/div\u003e\n\u003c\/td\u003e\n\u003ctd style=\"width: 33.181580145719494%;\"\u003e\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd style=\"width: 62.818419854280506%;\"\u003e\n\u003cdiv class=\"attribute-label\"\u003eProtein (g)\u003c\/div\u003e\n\u003c\/td\u003e\n\u003ctd style=\"width: 33.181580145719494%;\"\u003e6.5\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd style=\"width: 62.818419854280506%;\"\u003e\u003c\/td\u003e\n\u003ctd style=\"width: 33.181580145719494%;\"\u003e\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e","brand":"Rough \u0026 Ready Whole Foods","offers":[{"title":"300g","offer_id":54479501361485,"sku":"RAR01379","price":2.74,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0828\/6961\/6973\/files\/tofu.jpg?v=1786189438"},{"product_id":"freeze-dried-small-pineapple-nibs","title":"Freeze Dried Small Pineapple Nibs","description":"\u003ch4\u003eFreeze dried pineapple nibs are a sweet and natural replacement for sugar, adding a tropical pineapple flavour\u003c\/h4\u003e\n\u003cp\u003e\u003cspan style=\"text-decoration: underline;\"\u003e\u003cstrong\u003eNot suitable for coeliacs\u003c\/strong\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003eThese very small freeze-dried pineapple pieces are excellent for home baking - use in cereals, porridge, cookies and cakes and for topping desserts.\u003c\/p\u003e\n\u003cdiv\u003e\n\u003cul\u003e\n\u003cli style=\"font-weight: 400;\"\u003e\u003cspan style=\"font-weight: 400;\"\u003eFreeze drying preserves the natural colour, shape and goodness of the fruit\u003c\/span\u003e\u003c\/li\u003e\n\u003cli style=\"font-weight: 400;\"\u003e\u003cspan style=\"font-weight: 400;\"\u003eNo additives, colourings or preservatives, just 100% pineapple\u003c\/span\u003e\u003c\/li\u003e\n\u003cli style=\"font-weight: 400;\"\u003e\u003cspan style=\"font-weight: 400;\"\u003eNo added sugar\u003c\/span\u003e\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003c\/div\u003e\n\u003cul\u003e\u003c\/ul\u003e\n\u003cp\u003eHand-packed in Sussex.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eIngredients:\u003c\/strong\u003e Freeze-Dried Pineapple\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eCountry of origin\u003c\/strong\u003e: Costa Rica\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eAllergens:\u003c\/strong\u003e Packed in an environment that handles \u003cstrong\u003enut\u003c\/strong\u003e products, \u003cspan data-mce-fragment=\"1\"\u003eseeds, cereals, soya and products containing \u003cstrong\u003egluten\u003c\/strong\u003e.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan data-mce-fragment=\"1\"\u003e\u003cstrong\u003eStorage:\u003c\/strong\u003e Store in a cool, dry, dark place in an airtight container\u003c\/span\u003e\u003c\/p\u003e\n\u003ctable width=\"100%\"\u003e\n\u003ctbody\u003e\n\u003ctr\u003e\n\u003ctd style=\"width: 62.818419854280506%;\"\u003e\u003cstrong\u003e Nutritional information\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd style=\"width: 33.181580145719494%;\"\u003eTypical values per 100g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd style=\"width: 62.818419854280506%;\"\u003e\n\u003cdiv class=\"attribute-label\"\u003eEnergy (kj)\u003c\/div\u003e\n\u003c\/td\u003e\n\u003ctd style=\"width: 33.181580145719494%;\"\u003e1527\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd style=\"width: 62.818419854280506%;\"\u003e\n\u003cdiv class=\"attribute-label\"\u003eEnergy (kcal)\u003c\/div\u003e\n\u003c\/td\u003e\n\u003ctd style=\"width: 33.181580145719494%;\"\u003e361\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd style=\"width: 62.818419854280506%;\"\u003e\n\u003cdiv class=\"attribute-label\"\u003eFat (g)\u003c\/div\u003e\n\u003c\/td\u003e\n\u003ctd style=\"width: 33.181580145719494%;\"\u003e0.5\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd style=\"width: 62.818419854280506%;\"\u003e\n\u003cdiv class=\"attribute-label\"\u003e- of which saturates (g)\u003c\/div\u003e\n\u003c\/td\u003e\n\u003ctd style=\"width: 33.181580145719494%;\"\u003e0.5\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd style=\"width: 62.818419854280506%;\"\u003e\n\u003cdiv class=\"attribute-label\"\u003eCarbohydrates (g)\u003c\/div\u003e\n\u003c\/td\u003e\n\u003ctd style=\"width: 33.181580145719494%;\"\u003e80.9\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd style=\"width: 62.818419854280506%;\"\u003e\n\u003cdiv class=\"attribute-label\"\u003e- of which sugars (g)\u003c\/div\u003e\n\u003c\/td\u003e\n\u003ctd style=\"width: 33.181580145719494%;\"\u003e69.2\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd style=\"width: 62.818419854280506%;\"\u003e\n\u003cdiv class=\"attribute-label\"\u003eFibre (g)\u003c\/div\u003e\n\u003c\/td\u003e\n\u003ctd style=\"width: 33.181580145719494%;\"\u003e11.8\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd style=\"width: 62.818419854280506%;\"\u003e\n\u003cdiv class=\"attribute-label\"\u003eProtein (g)\u003c\/div\u003e\n\u003c\/td\u003e\n\u003ctd style=\"width: 33.181580145719494%;\"\u003e2.4\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd style=\"width: 62.818419854280506%;\"\u003e\n\u003cdiv class=\"attribute-label\"\u003eSalt (g)\u003c\/div\u003e\n\u003c\/td\u003e\n\u003ctd style=\"width: 33.181580145719494%;\"\u003e0.45\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e","brand":"Rough \u0026 Ready Whole Foods","offers":[{"title":"100g","offer_id":54479501164877,"sku":"RAR01113","price":7.79,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0828\/6961\/6973\/files\/Untitled_design_78_1e275b99-82f6-4d1a-9f4b-8a7407ea605b.png?v=1786189438"},{"product_id":"organic-mung-dal","title":"Organic Mung Dal","description":"\u003ch2\u003eOrganic Mung Dal (split hulled mung beans)\u003c\/h2\u003e\n\u003ch3\u003eMung Dal gives dishes colour and a smooth texture. Perfect for making dahls, soups and stews, can also be added to salads.\u003cbr\u003e\n\u003c\/h3\u003e\n\u003cp\u003e\u003cspan style=\"text-decoration: underline;\"\u003e\u003cstrong\u003eNot suitable for coeliacs\u003c\/strong\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli style=\"font-weight: 400;\"\u003e\n\u003cspan style=\"font-weight: 400;\"\u003eA good source of protein and l\u003c\/span\u003eow in fat\u003c\/li\u003e\n\u003cli style=\"font-weight: 400;\"\u003e\u003cspan style=\"font-weight: 400;\"\u003eExcellent source of fibre and carbohydrates\u003c\/span\u003e\u003c\/li\u003e\n\u003cli style=\"font-weight: 400;\"\u003e\u003cspan style=\"font-weight: 400;\"\u003eSuitable for vegetarian and vegans\u003c\/span\u003e\u003c\/li\u003e\n\u003cli style=\"font-weight: 400;\"\u003e\u003cspan style=\"font-weight: 400;\"\u003eLow in salt\u003c\/span\u003e\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch4\u003e\n\u003cstrong\u003eIngredients: \u003c\/strong\u003eOrganic Mung Beans\u003c\/h4\u003e\n\u003cp\u003e\u003cstrong\u003eCountry of origin\u003c\/strong\u003e: India\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eAllergens:\u003c\/strong\u003e Packed in an environment that handles \u003cstrong\u003enut\u003c\/strong\u003e products, \u003cspan data-mce-fragment=\"1\"\u003eseeds, cereals, soya and products containing \u003cstrong\u003egluten\u003c\/strong\u003e.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan data-mce-fragment=\"1\"\u003e\u003cstrong\u003eStorage:\u003c\/strong\u003e Store in a cool, dry \u003c\/span\u003e\u003cspan data-mce-fragment=\"1\"\u003edark place in an airtight container.\u003c\/span\u003e\u003c\/p\u003e\n\u003ctable width=\"100%\"\u003e\n\u003ctbody\u003e\n\u003ctr\u003e\n\u003ctd style=\"width: 62.818419854280506%;\"\u003e Nutrition information\u003c\/td\u003e\n\u003ctd style=\"width: 33.181580145719494%;\"\u003eValues per 100g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd style=\"width: 62.818419854280506%;\"\u003e\n\u003cdiv class=\"attribute-label\"\u003eEnergy (kj)\u003c\/div\u003e\n\u003c\/td\u003e\n\u003ctd style=\"width: 33.181580145719494%;\"\u003e1103\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd style=\"width: 62.818419854280506%;\"\u003e\n\u003cdiv class=\"attribute-label\"\u003eEnergy (kcal)\u003c\/div\u003e\n\u003c\/td\u003e\n\u003ctd style=\"width: 33.181580145719494%;\"\u003e304\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd style=\"width: 62.818419854280506%;\"\u003e\n\u003cdiv class=\"attribute-label\"\u003eFat (g)\u003c\/div\u003e\n\u003c\/td\u003e\n\u003ctd style=\"width: 33.181580145719494%;\"\u003e1.2\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd style=\"width: 62.818419854280506%;\"\u003e\n\u003cdiv class=\"attribute-label\"\u003e- of which saturates (g)\u003c\/div\u003e\n\u003c\/td\u003e\n\u003ctd style=\"width: 33.181580145719494%;\"\u003e0.3\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd style=\"width: 62.818419854280506%;\"\u003e\n\u003cdiv class=\"attribute-label\"\u003eCarbohydrates (g)\u003c\/div\u003e\n\u003c\/td\u003e\n\u003ctd style=\"width: 33.181580145719494%;\"\u003e41.5\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd style=\"width: 62.818419854280506%;\"\u003e\n\u003cdiv class=\"attribute-label\"\u003e- of which sugars (g)\u003c\/div\u003e\n\u003c\/td\u003e\n\u003ctd style=\"width: 33.181580145719494%;\"\u003e3.1\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd style=\"width: 62.818419854280506%;\"\u003e\n\u003cdiv class=\"attribute-label\"\u003eFibre (g)\u003c\/div\u003e\n\u003c\/td\u003e\n\u003ctd style=\"width: 33.181580145719494%;\"\u003e17\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd style=\"width: 62.818419854280506%;\"\u003e\n\u003cdiv class=\"attribute-label\"\u003eProtein (g)\u003c\/div\u003e\n\u003c\/td\u003e\n\u003ctd style=\"width: 33.181580145719494%;\"\u003e21.3\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd style=\"width: 62.818419854280506%;\"\u003e\n\u003cdiv class=\"attribute-label\"\u003eSalt (g)\u003c\/div\u003e\n\u003c\/td\u003e\n\u003ctd style=\"width: 33.181580145719494%;\"\u003eNil\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e","brand":"Rough \u0026 Ready Whole Foods","offers":[{"title":"1kg","offer_id":54479501295949,"sku":"RAR01167","price":6.8,"currency_code":"GBP","in_stock":true},{"title":"2kg","offer_id":54479501328717,"sku":"RAR02326","price":12.0,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0828\/6961\/6973\/files\/MUNGDALCLOSEUP.jpg?v=1786189437"},{"product_id":"biona-organic-wholewheat-macaroni","title":"Biona Organic Wholewheat Macaroni","description":"\u003cp\u003e\u003cspan data-mce-fragment=\"1\"\u003eBiona Organic Italian Wholegrain Pasta.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eBiona pasta is made in a traditional Pastificio in the Dolomite mountains of Northern Italy. Their ingredients are simple - only the best quality organic durum wheat and Alpine water.\u003c\/span\u003e\u003c\/p\u003e\nUse wholewheat pasta to create the very best wholesome Italian recipes. \n\u003cul\u003e\n\u003cli\u003e\n\u003cspan\u003e\u003c\/span\u003e\u003cspan\u003eHigh in dietary fibre to help aid digestion and the feeling fuller for longer feeling as well as a low realise energy food to keep you going until your next meal time.\u003c\/span\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cspan\u003e\u003c\/span\u003e\u003cspan\u003eVery versatile quick and easy meals to be created for when we want more time for ourselves.\u003c\/span\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cstrong\u003eIngredients: \u003c\/strong\u003e﻿Organic Wholegrain Durum \u003cstrong\u003eWheat\u003c\/strong\u003e \u003cstrong\u003eSemolina\u003c\/strong\u003e, Water\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eAllergens:\u003c\/strong\u003e Contains \u003cstrong\u003ewheat\u003c\/strong\u003e.\u003c\/p\u003e\n\u003ctable width=\"100%\"\u003e\n\u003ctbody\u003e\n\u003ctr\u003e\n\u003ctd style=\"width: 62.818419854280506%;\"\u003e Nutrition information\u003c\/td\u003e\n\u003ctd style=\"width: 33.181580145719494%;\"\u003eValues per 100g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd style=\"width: 62.818419854280506%;\"\u003e\n\u003cdiv class=\"attribute-label\"\u003eEnergy (kj)\u003c\/div\u003e\n\u003c\/td\u003e\n\u003ctd style=\"width: 33.181580145719494%;\"\u003e1476\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd style=\"width: 62.818419854280506%;\"\u003e\n\u003cdiv class=\"attribute-label\"\u003eEnergy (kcal)\u003c\/div\u003e\n\u003c\/td\u003e\n\u003ctd style=\"width: 33.181580145719494%;\"\u003e350\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd style=\"width: 62.818419854280506%;\"\u003e\n\u003cdiv class=\"attribute-label\"\u003eFat (g)\u003c\/div\u003e\n\u003c\/td\u003e\n\u003ctd style=\"width: 33.181580145719494%;\"\u003e2.2\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd style=\"width: 62.818419854280506%;\"\u003e\n\u003cdiv class=\"attribute-label\"\u003e- of which saturates (g)\u003c\/div\u003e\n\u003c\/td\u003e\n\u003ctd style=\"width: 33.181580145719494%;\"\u003e0.4\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd style=\"width: 62.818419854280506%;\"\u003e\n\u003cdiv class=\"attribute-label\"\u003eCarbohydrates (g)\u003c\/div\u003e\n\u003c\/td\u003e\n\u003ctd style=\"width: 33.181580145719494%;\"\u003e65.5\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd style=\"width: 62.818419854280506%;\"\u003e\n\u003cdiv class=\"attribute-label\"\u003e- of which sugars (g)\u003c\/div\u003e\n\u003c\/td\u003e\n\u003ctd style=\"width: 33.181580145719494%;\"\u003e3.6\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd style=\"width: 62.818419854280506%;\"\u003e\n\u003cdiv class=\"attribute-label\"\u003eFibre (g)\u003c\/div\u003e\n\u003c\/td\u003e\n\u003ctd style=\"width: 33.181580145719494%;\"\u003e9\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd style=\"width: 62.818419854280506%;\"\u003e\n\u003cdiv class=\"attribute-label\"\u003eProtein (g)\u003c\/div\u003e\n\u003c\/td\u003e\n\u003ctd style=\"width: 33.181580145719494%;\"\u003e12.3\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd style=\"width: 62.818419854280506%;\"\u003eSalt (g)\u003c\/td\u003e\n\u003ctd style=\"width: 33.181580145719494%;\"\u003e0.1\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e","brand":"Rough \u0026 Ready Whole Foods","offers":[{"title":"500g","offer_id":54479501820237,"sku":"RAR00529","price":3.0,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0828\/6961\/6973\/files\/macaroni2.jpg?v=1786189437"},{"product_id":"organic-sun-dried-tomatoes","title":"Organic Sun-Dried Tomatoes","description":"\u003ch2\u003eSweet, ripe and colourful organic sun-dried tomatoes\u003c\/h2\u003e\n\u003cp\u003e\u003cspan style=\"text-decoration: underline;\"\u003e\u003cstrong\u003eNot suitable for coeliacs\u003c\/strong\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003eExcellent to place into homemade breads, pasta dishes, pizza, risottos and salads.\u003c\/p\u003e\n\u003cul\u003e\u003c\/ul\u003e\n\u003cp\u003eHand-packed in Sussex, UK\u003c\/p\u003e\n\u003cdiv style=\"border:1px solid #d8ddcf;padding:16px;margin:18px 0;background:#f7f8f3;\"\u003e\n\u003ch3 style=\"margin-top:0;\"\u003eEasy pasta-night pairing\u003c\/h3\u003e\n\u003cp\u003eFor a quick sauce, soak the tomatoes in warm water for about 20 minutes, drain, chop and stir through cooked pasta with olive oil, garlic and herbs.\u003c\/p\u003e\n\u003cp\u003e\u003ca href=\"\/blogs\/recipes\/easy-sun-dried-tomato-pasta-recipe?ref=product-recipe-link\"\u003e\u003cstrong\u003eFollow the full 30-minute sun-dried tomato pasta recipe\u003c\/strong\u003e\u003c\/a\u003e\u003c\/p\u003e\n\u003cp\u003e\u003ca href=\"\/cart\/57311274107253:1,55322587595125:1?storefront=true\u0026amp;ref=tomato-pasta-pairing\" style=\"display:inline-block;background:#2f855a;color:#ffffff;padding:11px 16px;text-decoration:none;font-weight:bold;border-radius:4px;\"\u003eAdd tomatoes + organic fusilli to basket — £18.11\u003c\/a\u003e\u003c\/p\u003e\n\u003cp style=\"font-size:0.9em;\"\u003eIncludes 1kg organic sun-dried tomatoes and 400g Freee organic maize \u0026amp; rice fusilli.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003cp\u003e\u003cstrong\u003eIngredients: \u003c\/strong\u003eOrganic Sun-Dried Tomatoes, Sea salt per 100g = 2095mg\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eCountry of origin\u003c\/strong\u003e: Turkey\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eAllergens:\u003c\/strong\u003e Packed in an environment that handles \u003cstrong\u003enut\u003c\/strong\u003e products, \u003cspan data-mce-fragment=\"1\"\u003eseeds, cereals, soya and products containing \u003cstrong\u003egluten\u003c\/strong\u003e.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan data-mce-fragment=\"1\"\u003e\u003cstrong\u003eStorage:\u003c\/strong\u003e Store in a cool, dry, dark place in an airtight container\u003c\/span\u003e\u003c\/p\u003e\n\u003ctable width=\"100%\"\u003e\n\u003ctbody\u003e\n\u003ctr\u003e\n\u003ctd style=\"width: 62.818419854280506%;\"\u003e\u003cstrong\u003e Nutritional information\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd style=\"width: 33.181580145719494%;\"\u003eTypical values per 100g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd style=\"width: 62.818419854280506%;\"\u003e\n\u003cdiv class=\"attribute-label\"\u003eEnergy (kj)\u003c\/div\u003e\n\u003c\/td\u003e\n\u003ctd style=\"width: 33.181580145719494%;\"\u003e422\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd style=\"width: 62.818419854280506%;\"\u003e\n\u003cdiv class=\"attribute-label\"\u003eEnergy (kcal)\u003c\/div\u003e\n\u003c\/td\u003e\n\u003ctd style=\"width: 33.181580145719494%;\"\u003e101\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd style=\"width: 62.818419854280506%;\"\u003e\n\u003cdiv class=\"attribute-label\"\u003eFat (g)\u003c\/div\u003e\n\u003c\/td\u003e\n\u003ctd style=\"width: 33.181580145719494%;\"\u003e1.3\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd style=\"width: 62.818419854280506%;\"\u003e\n\u003cdiv class=\"attribute-label\"\u003e- of which saturates (g)\u003c\/div\u003e\n\u003c\/td\u003e\n\u003ctd style=\"width: 33.181580145719494%;\"\u003e0.1\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd style=\"width: 62.818419854280506%;\"\u003e\n\u003cdiv class=\"attribute-label\"\u003eCarbohydrates (g)\u003c\/div\u003e\n\u003c\/td\u003e\n\u003ctd style=\"width: 33.181580145719494%;\"\u003e4.8\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd style=\"width: 62.818419854280506%;\"\u003e\n\u003cdiv class=\"attribute-label\"\u003e- of which sugars (g)\u003c\/div\u003e\n\u003c\/td\u003e\n\u003ctd style=\"width: 33.181580145719494%;\"\u003e4.8\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd style=\"width: 62.818419854280506%;\"\u003e\n\u003cdiv class=\"attribute-label\"\u003eFibre (g)\u003c\/div\u003e\n\u003c\/td\u003e\n\u003ctd style=\"width: 33.181580145719494%;\"\u003e7.4\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd style=\"width: 62.818419854280506%;\"\u003e\n\u003cdiv class=\"attribute-label\"\u003eProtein (g)\u003c\/div\u003e\n\u003c\/td\u003e\n\u003ctd style=\"width: 33.181580145719494%;\"\u003e13.7\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd style=\"width: 62.818419854280506%;\"\u003e\n\u003cdiv class=\"attribute-label\"\u003eSalt (g)\u003c\/div\u003e\n\u003c\/td\u003e\n\u003ctd style=\"width: 33.181580145719494%;\"\u003e2095mg\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e","brand":"Rough \u0026 Ready Whole Foods","offers":[{"title":"1kg","offer_id":54479501263181,"sku":"RAR00110","price":14.22,"currency_code":"GBP","in_stock":true},{"title":"500g","offer_id":54479501230413,"sku":"RAR00109","price":7.9,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0828\/6961\/6973\/files\/Sun-dried-tomatoes.png?v=1786189438"},{"product_id":"chapati-flour","title":"Chapati Flour","description":"\u003ch2\u003e\n\u003cstrong\u003e\u003c\/strong\u003eChapati flour is used for making chapati, roti, rotli, safati and roshi\u003c\/h2\u003e\n\u003cp\u003e\u003cspan style=\"text-decoration: underline;\"\u003e\u003cstrong\u003eNot suitable for coeliacs\u003c\/strong\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003eMake traditional breads of India, Nepal, Pakistan, East Africa and the Caribbean. Delicious to dip into your curries, dahls and fill with rice and sag dishes. Simple to make with simple ingredients of chapati flour, water and oil, seasoning as required.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eIngredients\u003c\/strong\u003e: Durum Wheat Flour\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eCountry of origin\u003c\/strong\u003e: India\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eAllergens:\u003c\/strong\u003e Packed in an environment that handles \u003cstrong\u003enut\u003c\/strong\u003e products, \u003cspan data-mce-fragment=\"1\"\u003eseeds, cereals, soya and products containing \u003cstrong\u003egluten\u003c\/strong\u003e.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan data-mce-fragment=\"1\"\u003e\u003cstrong\u003eStorage:\u003c\/strong\u003e Store in a cool, dry, dark place in an airtight container.\u003c\/span\u003e\u003c\/p\u003e\n\u003ctable width=\"100%\"\u003e\n\u003ctbody\u003e\n\u003ctr\u003e\n\u003ctd style=\"width: 62.818419854280506%;\"\u003e Nutrition information\u003c\/td\u003e\n\u003ctd style=\"width: 33.181580145719494%;\"\u003eValues per 100g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd style=\"width: 62.818419854280506%;\"\u003e\n\u003cdiv class=\"attribute-label\"\u003eEnergy (kj)\u003c\/div\u003e\n\u003c\/td\u003e\n\u003ctd style=\"width: 33.181580145719494%;\"\u003e1212\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd style=\"width: 62.818419854280506%;\"\u003e\n\u003cdiv class=\"attribute-label\"\u003eEnergy (kcal)\u003c\/div\u003e\n\u003c\/td\u003e\n\u003ctd style=\"width: 33.181580145719494%;\"\u003e213\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd style=\"width: 62.818419854280506%;\"\u003e\n\u003cdiv class=\"attribute-label\"\u003eFat (g)\u003c\/div\u003e\n\u003c\/td\u003e\n\u003ctd style=\"width: 33.181580145719494%;\"\u003e3\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd style=\"width: 62.818419854280506%;\"\u003e\n\u003cdiv class=\"attribute-label\"\u003eCarbohydrates (g)\u003c\/div\u003e\n\u003c\/td\u003e\n\u003ctd style=\"width: 33.181580145719494%;\"\u003e81\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd style=\"width: 62.818419854280506%;\"\u003e\n\u003cdiv class=\"attribute-label\"\u003eProtein (g)\u003c\/div\u003e\n\u003c\/td\u003e\n\u003ctd style=\"width: 33.181580145719494%;\"\u003e16\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e","brand":"Rough \u0026 Ready Whole Foods","offers":[{"title":"1kg","offer_id":54479501558093,"sku":"RAR01104","price":1.6,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0828\/6961\/6973\/files\/chapati.jpg?v=1786189437"},{"product_id":"freeze-dried-passion-fruit-cubes","title":"Freeze Dried Passion Fruit Cubes","description":"\u003cp\u003e\u003cspan style=\"text-decoration: underline;\"\u003e\u003cstrong\u003eNot suitable for coeliacs\u003c\/strong\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003eA natural replacement for sugar in many recipes, freeze-dried passion fruit is sweet and tart with a fragrant aroma. Freeze drying preserves the natural shape, colour and goodness of the fruit. \u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eUse freeze dried passion fruit in a porn star martini!\u003c\/li\u003e\n\u003cli\u003eExcellent for baking, flavouring, shakes and smoothies\u003c\/li\u003e\n\u003cli\u003eUse in homemade cereals, granola, porridge, cookies, cakes and for topping desserts and drinks\u003cbr\u003e\n\u003c\/li\u003e\n\u003cli\u003eNo additives, colourings or preservatives, just 100% passion fruit\u003c\/li\u003e\n\u003cli\u003eNo added sugar\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003eYou might also like our \u003cspan style=\"text-decoration: underline;\"\u003e\u003ca href=\"https:\/\/roughandreadywholefoods.co.uk\/collections\/freeze-dried-fruit\/products\/rough-and-ready-whole-foods-freeze-dried-tropical-mix\"\u003eFreeze Dried Tropical Fruit Mix\u003c\/a\u003e\u003c\/span\u003e.\u003c\/p\u003e\n\u003cp\u003eHand-packed in Sussex. \u003cspan data-mce-fragment=\"1\"\u003eOur products are packed in resealable, reusable bags.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eIngredients:\u003c\/strong\u003e Freeze Dried Passion Fruit\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eCountry of origin\u003c\/strong\u003e: Peru\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eAllergens:\u003c\/strong\u003e Packed in an environment that handles \u003cstrong\u003enut\u003c\/strong\u003e products, \u003cspan data-mce-fragment=\"1\"\u003eseeds, cereals, soya and products containing \u003cstrong\u003egluten\u003c\/strong\u003e.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan data-mce-fragment=\"1\"\u003e\u003cstrong\u003eStorage:\u003c\/strong\u003e Store in a cool, dry, dark place in an airtight container\u003c\/span\u003e\u003c\/p\u003e\n\u003ctable width=\"100%\"\u003e\n\u003ctbody\u003e\n\u003ctr\u003e\n\u003ctd style=\"width: 62.818419854280506%;\"\u003e\u003cstrong\u003e Nutritional information\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd style=\"width: 33.181580145719494%;\"\u003eTypical values per 100g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd style=\"width: 62.818419854280506%;\"\u003e\n\u003cdiv class=\"attribute-label\"\u003eEnergy (kj)\u003c\/div\u003e\n\u003c\/td\u003e\n\u003ctd style=\"width: 33.181580145719494%;\"\u003e1386\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd style=\"width: 62.818419854280506%;\"\u003e\n\u003cdiv class=\"attribute-label\"\u003eEnergy (kcal)\u003c\/div\u003e\n\u003c\/td\u003e\n\u003ctd style=\"width: 33.181580145719494%;\"\u003e323\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd style=\"width: 62.818419854280506%;\"\u003e\n\u003cdiv class=\"attribute-label\"\u003eFat (g)\u003c\/div\u003e\n\u003c\/td\u003e\n\u003ctd style=\"width: 33.181580145719494%;\"\u003e3.7\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd style=\"width: 62.818419854280506%;\"\u003e\n\u003cdiv class=\"attribute-label\"\u003e- of which saturates (g)\u003c\/div\u003e\n\u003c\/td\u003e\n\u003ctd style=\"width: 33.181580145719494%;\"\u003e0.3\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd style=\"width: 62.818419854280506%;\"\u003e\n\u003cdiv class=\"attribute-label\"\u003eCarbohydrates (g)\u003c\/div\u003e\n\u003c\/td\u003e\n\u003ctd style=\"width: 33.181580145719494%;\"\u003e50.9\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd style=\"width: 62.818419854280506%;\"\u003e\n\u003cdiv class=\"attribute-label\"\u003e- of which sugars (g)\u003c\/div\u003e\n\u003c\/td\u003e\n\u003ctd style=\"width: 33.181580145719494%;\"\u003e49.97\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd style=\"width: 62.818419854280506%;\"\u003e\n\u003cdiv class=\"attribute-label\"\u003eFibre (g)\u003c\/div\u003e\n\u003c\/td\u003e\n\u003ctd style=\"width: 33.181580145719494%;\"\u003e15.1\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd style=\"width: 62.818419854280506%;\"\u003e\n\u003cdiv class=\"attribute-label\"\u003eProtein (g)\u003c\/div\u003e\n\u003c\/td\u003e\n\u003ctd style=\"width: 33.181580145719494%;\"\u003e7.6\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd style=\"width: 62.818419854280506%;\"\u003e\n\u003cdiv class=\"attribute-label\"\u003eSalt (g)\u003c\/div\u003e\n\u003c\/td\u003e\n\u003ctd style=\"width: 33.181580145719494%;\"\u003e0.03\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e","brand":"Rough \u0026 Ready Whole Foods","offers":[{"title":"100g","offer_id":54479501656397,"sku":"RAR01386","price":11.4,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0828\/6961\/6973\/files\/Untitleddesign_79_ebcaeb5d-809c-4898-b444-7f7de957cf74.png?v=1786189438"},{"product_id":"organic-chopped-dates","title":"Organic Chopped Dates","description":"\u003cp\u003e \u003c\/p\u003e\n\u003ch4\u003e\u003cspan\u003eSweet \u0026amp; delicious organic chopped dates \u003c\/span\u003e\u003c\/h4\u003e\n\u003cp\u003e\u003cspan\u003e\u003cspan style=\"text-decoration: underline;\"\u003e\u003cstrong\u003eNot suitable for coeliacs\u003c\/strong\u003e\u003c\/span\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eWith a natural caramel flavour, our organic chopped dates can be added to home bakes including home made muesli and cereals, cookies, cakes, flapjacks, fruit loaves and bread.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eYou might also like our \u003ca href=\"https:\/\/roughandreadywholefoods.co.uk\/products\/organic-chopped-apricots\"\u003e\u003cspan style=\"text-decoration: underline;\"\u003eOrganic \u003c\/span\u003e\u003c\/a\u003e\u003c\/span\u003e\u003ca href=\"https:\/\/roughandreadywholefoods.co.uk\/products\/organic-chopped-apricots\"\u003e\u003cspan style=\"text-decoration: underline;\"\u003eChopped Apricots\u003c\/span\u003e\u003c\/a\u003e.\u003c\/p\u003e\n\u003cul data-mce-fragment=\"1\"\u003e\n\u003cli style=\"font-weight: 400;\" data-mce-fragment=\"1\"\u003e\u003cspan style=\"font-weight: 400;\" data-mce-fragment=\"1\"\u003eA good source of fibre\u003c\/span\u003e\u003c\/li\u003e\n\u003cli style=\"font-weight: 400;\" data-mce-fragment=\"1\"\u003e\u003cspan style=\"font-weight: 400;\" data-mce-fragment=\"1\"\u003eContains B vitamins\u003c\/span\u003e\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003eHand-packed in Sussex. Our products are packed in resealable, reusable bags.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eIngredients: \u003c\/strong\u003eDates* (97%), Rice Flour* (3%)\u003c\/p\u003e\n\u003cp\u003e* Produced to Organic Standards\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eCountry of origin\u003c\/strong\u003e: Tunisia\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eAllergens:\u003c\/strong\u003e Packed in an environment that handles \u003cstrong\u003enut\u003c\/strong\u003e products, \u003cspan data-mce-fragment=\"1\"\u003eseeds, cereals, soya and products containing \u003cstrong\u003egluten\u003c\/strong\u003e.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan data-mce-fragment=\"1\"\u003e\u003cstrong\u003eStorage:\u003c\/strong\u003e Store in a cool, dry, dark place in an airtight container\u003c\/span\u003e\u003c\/p\u003e\n\u003ctable width=\"100%\"\u003e\n\u003ctbody\u003e\n\u003ctr\u003e\n\u003ctd style=\"width: 62.818419854280506%;\"\u003e\u003cstrong\u003e Nutritional information\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd style=\"width: 33.181580145719494%;\"\u003eTypical values per 100g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd style=\"width: 62.818419854280506%;\"\u003e\n\u003cdiv class=\"attribute-label\"\u003eEnergy (kj)\u003c\/div\u003e\n\u003c\/td\u003e\n\u003ctd style=\"width: 33.181580145719494%;\"\u003e1420\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd style=\"width: 62.818419854280506%;\"\u003e\n\u003cdiv class=\"attribute-label\"\u003eEnergy (kcal)\u003c\/div\u003e\n\u003c\/td\u003e\n\u003ctd style=\"width: 33.181580145719494%;\"\u003e334\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd style=\"width: 62.818419854280506%;\"\u003e\n\u003cdiv class=\"attribute-label\"\u003eFat (g)\u003c\/div\u003e\n\u003c\/td\u003e\n\u003ctd style=\"width: 33.181580145719494%;\"\u003e0.2\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd style=\"width: 62.818419854280506%;\"\u003e\n\u003cdiv class=\"attribute-label\"\u003e- of which saturates (g)\u003c\/div\u003e\n\u003c\/td\u003e\n\u003ctd style=\"width: 33.181580145719494%;\"\u003e0.1\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd style=\"width: 62.818419854280506%;\"\u003e\n\u003cdiv class=\"attribute-label\"\u003eCarbohydrates (g)\u003c\/div\u003e\n\u003c\/td\u003e\n\u003ctd style=\"width: 33.181580145719494%;\"\u003e80\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd style=\"width: 62.818419854280506%;\"\u003e\n\u003cdiv class=\"attribute-label\"\u003e- of which sugars (g)\u003c\/div\u003e\n\u003c\/td\u003e\n\u003ctd style=\"width: 33.181580145719494%;\"\u003e80\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd style=\"width: 62.818419854280506%;\"\u003e\n\u003cdiv class=\"attribute-label\"\u003eFibre (g)\u003c\/div\u003e\n\u003c\/td\u003e\n\u003ctd style=\"width: 33.181580145719494%;\"\u003e4\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd style=\"width: 62.818419854280506%;\"\u003e\n\u003cdiv class=\"attribute-label\"\u003eProtein (g)\u003c\/div\u003e\n\u003c\/td\u003e\n\u003ctd style=\"width: 33.181580145719494%;\"\u003e2.2\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd style=\"width: 62.818419854280506%;\"\u003e\n\u003cdiv class=\"attribute-label\"\u003eSalt (g)\u003c\/div\u003e\n\u003c\/td\u003e\n\u003ctd style=\"width: 33.181580145719494%;\"\u003e\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e","brand":"Rough \u0026 Ready Whole Foods","offers":[{"title":"1kg","offer_id":54479501427021,"sku":"RAR00725","price":6.06,"currency_code":"GBP","in_stock":true},{"title":"500g","offer_id":54479501394253,"sku":"RAR00724","price":3.19,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0828\/6961\/6973\/files\/organic-chopped-dates-extreme-close-up_10594847-1a39-4aa8-a574-f618ddaec9a0.png?v=1787853522"},{"product_id":"organic-pinhead-oats","title":"Organic Pinhead Oats","description":"\u003ch2\u003ePinhead oats are also called coarse oats (or coarse oatmeal) and are a crunchy textured cereal\u003c\/h2\u003e\n\u003cp\u003e\u003cspan style=\"text-decoration: underline;\"\u003e\u003cstrong\u003eNot suitable for coeliacs\u003c\/strong\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003eThey can be used as a breakfast cereal, and for topping bread and cakes. Use pinhead oats as a base for home made cereal and nut bars, or sprinkle on yogurt for added bite. \u003cbr\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli style=\"font-weight: 400;\"\u003e\u003cspan style=\"font-weight: 400;\"\u003eA good form of a starchy carbohydrate\u003c\/span\u003e\u003c\/li\u003e\n\u003cli style=\"font-weight: 400;\"\u003e\u003cspan style=\"font-weight: 400;\"\u003eAn excellent source of fibre \u003c\/span\u003e\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003eHand-packed in Sussex. \u003cspan data-mce-fragment=\"1\"\u003eOur products are packed in resealable, reusable bags.\u003c\/span\u003e\u003c\/p\u003e\n\u003ch4\u003e\n\u003cstrong\u003eIngredients: \u003c\/strong\u003eOrganic Pinhead Oats\u003c\/h4\u003e\n\u003cp\u003e\u003cstrong\u003eCountry of origin\u003c\/strong\u003e: UK\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eAllergens:\u003c\/strong\u003e Packed in an environment that handles \u003cstrong\u003enut\u003c\/strong\u003e products, \u003cspan data-mce-fragment=\"1\"\u003eseeds, cereals, soya and products containing \u003cstrong\u003egluten\u003c\/strong\u003e.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan data-mce-fragment=\"1\"\u003e\u003cstrong\u003eStorage:\u003c\/strong\u003e Store in a cool, dry, dark place in an airtight container.\u003c\/span\u003e\u003c\/p\u003e\n\u003ctable width=\"100%\"\u003e\n\u003ctbody\u003e\n\u003ctr\u003e\n\u003ctd style=\"width: 62.818419854280506%;\"\u003e Nutrition information\u003c\/td\u003e\n\u003ctd style=\"width: 33.181580145719494%;\"\u003eValues per 100g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd style=\"width: 62.818419854280506%;\"\u003e\n\u003cdiv class=\"attribute-label\"\u003eEnergy (kj)\u003c\/div\u003e\n\u003c\/td\u003e\n\u003ctd style=\"width: 33.181580145719494%;\"\u003e1557\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd style=\"width: 62.818419854280506%;\"\u003e\n\u003cdiv class=\"attribute-label\"\u003eEnergy (kcal)\u003c\/div\u003e\n\u003c\/td\u003e\n\u003ctd style=\"width: 33.181580145719494%;\"\u003e370\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd style=\"width: 62.818419854280506%;\"\u003e\n\u003cdiv class=\"attribute-label\"\u003eFat (g)\u003c\/div\u003e\n\u003c\/td\u003e\n\u003ctd style=\"width: 33.181580145719494%;\"\u003e8.4\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd style=\"width: 62.818419854280506%;\"\u003e\n\u003cdiv class=\"attribute-label\"\u003e- of which saturates (g)\u003c\/div\u003e\n\u003c\/td\u003e\n\u003ctd style=\"width: 33.181580145719494%;\"\u003e1.3\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd style=\"width: 62.818419854280506%;\"\u003e\n\u003cdiv class=\"attribute-label\"\u003eCarbohydrates (g)\u003c\/div\u003e\n\u003c\/td\u003e\n\u003ctd style=\"width: 33.181580145719494%;\"\u003e56.1\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd style=\"width: 62.818419854280506%;\"\u003e\n\u003cdiv class=\"attribute-label\"\u003e- of which sugars (g)\u003c\/div\u003e\n\u003c\/td\u003e\n\u003ctd style=\"width: 33.181580145719494%;\"\u003e1\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd style=\"width: 62.818419854280506%;\"\u003e\n\u003cdiv class=\"attribute-label\"\u003eFibre (g)\u003c\/div\u003e\n\u003c\/td\u003e\n\u003ctd style=\"width: 33.181580145719494%;\"\u003e10.8\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd style=\"width: 62.818419854280506%;\"\u003e\n\u003cdiv class=\"attribute-label\"\u003eProtein (g)\u003c\/div\u003e\n\u003c\/td\u003e\n\u003ctd style=\"width: 33.181580145719494%;\"\u003e12.1\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd style=\"width: 62.818419854280506%;\"\u003e\n\u003cdiv class=\"attribute-label\"\u003eSalt (g)\u003c\/div\u003e\n\u003c\/td\u003e\n\u003ctd style=\"width: 33.181580145719494%;\"\u003eTrace\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e","brand":"Rough \u0026 Ready Whole Foods","offers":[{"title":"1kg","offer_id":54479501590861,"sku":"RAR00282","price":3.39,"currency_code":"GBP","in_stock":true},{"title":"2kg","offer_id":54479501623629,"sku":"RAR00476","price":6.15,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0828\/6961\/6973\/files\/pinhead_oats_close_up.png?v=1786189439"},{"product_id":"whole-dried-apricots","title":"Whole Dried Apricots","description":"\u003ch2\u003eWhole Dried Apricots\u003c\/h2\u003e\n\u003ch3\u003eDeliciously soft and chewy dried apricots\u003c\/h3\u003e\n\u003cp\u003e\u003cspan style=\"text-decoration: underline;\"\u003e\u003cstrong\u003eNot suitable for coeliacs\u003c\/strong\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cdiv\u003eEnjoy their wonderful sweet caramel flavour on their own as a snack or add to muesli, granola and porridge. Add authentic sweetness to tagines and homemade chewy bars, cakes and cookies.\u003c\/div\u003e\n\u003cdiv\u003e\n\u003cul\u003e\n\u003cli\u003eAn excellent source of vitamin A and C\u003c\/li\u003e\n\u003cli\u003eRich in potassium\u003c\/li\u003e\n\u003cli\u003eNo added sugar\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003c\/div\u003e\n\u003cul\u003e\u003c\/ul\u003e\n\u003cp\u003eHand-packed in Sussex.\u003c\/p\u003e\n\u003ch4\u003e\n\u003cstrong\u003eIngredients:\u003c\/strong\u003e Dried Apricots (Sulphur Dioxide free) \u003c\/h4\u003e\n\u003cp\u003e\u003cstrong\u003eCountry of origin\u003c\/strong\u003e: Turkey\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eAllergens:\u003c\/strong\u003e Packed in an environment that handles \u003cstrong\u003enut\u003c\/strong\u003e products, \u003cspan data-mce-fragment=\"1\"\u003eseeds, cereals, soya and products containing \u003cstrong\u003egluten\u003c\/strong\u003e.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan data-mce-fragment=\"1\"\u003e\u003cstrong\u003eStorage:\u003c\/strong\u003e Store in a cool, dry, dark place in an airtight container\u003c\/span\u003e\u003c\/p\u003e\n\u003ctable width=\"100%\"\u003e\n\u003ctbody\u003e\n\u003ctr\u003e\n\u003ctd style=\"width: 62.818419854280506%;\"\u003e\u003cstrong\u003e Nutritional information\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd style=\"width: 33.181580145719494%;\"\u003eTypical values per 100g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd style=\"width: 62.818419854280506%;\"\u003e\n\u003cdiv class=\"attribute-label\"\u003eEnergy (kj)\u003c\/div\u003e\n\u003c\/td\u003e\n\u003ctd style=\"width: 33.181580145719494%;\"\u003e1419\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd style=\"width: 62.818419854280506%;\"\u003e\n\u003cdiv class=\"attribute-label\"\u003eEnergy (kcal)\u003c\/div\u003e\n\u003c\/td\u003e\n\u003ctd style=\"width: 33.181580145719494%;\"\u003e339\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd style=\"width: 62.818419854280506%;\"\u003e\n\u003cdiv class=\"attribute-label\"\u003eFat (g)\u003c\/div\u003e\n\u003c\/td\u003e\n\u003ctd style=\"width: 33.181580145719494%;\"\u003e3.6\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd style=\"width: 62.818419854280506%;\"\u003e\n\u003cdiv class=\"attribute-label\"\u003e- of which saturates (g)\u003c\/div\u003e\n\u003c\/td\u003e\n\u003ctd style=\"width: 33.181580145719494%;\"\u003e0.1\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd style=\"width: 62.818419854280506%;\"\u003e\n\u003cdiv class=\"attribute-label\"\u003eCarbohydrates (g)\u003c\/div\u003e\n\u003c\/td\u003e\n\u003ctd style=\"width: 33.181580145719494%;\"\u003e77.4\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd style=\"width: 62.818419854280506%;\"\u003e\n\u003cdiv class=\"attribute-label\"\u003e- of which sugars (g)\u003c\/div\u003e\n\u003c\/td\u003e\n\u003ctd style=\"width: 33.181580145719494%;\"\u003e75\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd style=\"width: 62.818419854280506%;\"\u003e\n\u003cdiv class=\"attribute-label\"\u003eFibre (g)\u003c\/div\u003e\n\u003c\/td\u003e\n\u003ctd style=\"width: 33.181580145719494%;\"\u003e2.9\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd style=\"width: 62.818419854280506%;\"\u003e\n\u003cdiv class=\"attribute-label\"\u003eProtein (g)\u003c\/div\u003e\n\u003c\/td\u003e\n\u003ctd style=\"width: 33.181580145719494%;\"\u003e3.6\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd style=\"width: 62.818419854280506%;\"\u003e\n\u003cdiv class=\"attribute-label\"\u003eSalt (g)\u003c\/div\u003e\n\u003c\/td\u003e\n\u003ctd style=\"width: 33.181580145719494%;\"\u003eNil\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e","brand":"Rough \u0026 Ready Whole Foods","offers":[{"title":"500g","offer_id":54479501492557,"sku":"RAR01019","price":7.02,"currency_code":"GBP","in_stock":true},{"title":"1kg","offer_id":54479501525325,"sku":"RAR01020","price":13.69,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0828\/6961\/6973\/files\/nonorgapricot.jpg?v=1786189437"},{"product_id":"organic-buckwheat-flour","title":"Organic Buckwheat Flour","description":"\u003cp\u003e\u003cspan style=\"text-decoration: underline;\"\u003e\u003cstrong\u003eNot suitable for coeliacs\u003c\/strong\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003eOrganic buckwheat flour made from hulled buckwheat, milled into a fine flour. Naturally gluten and wheat free flour for making pancakes, scones, cakes, cookies and bread.\u003cbr\u003e\u003c\/p\u003e\n\u003cul data-mce-fragment=\"1\"\u003e\n\u003cli style=\"font-weight: 400;\" data-mce-fragment=\"1\" data-mce-style=\"font-weight: 400;\"\u003e\u003cspan style=\"font-weight: 400;\" data-mce-fragment=\"1\" data-mce-style=\"font-weight: 400;\"\u003eAn excellent source of carbohydrate for slow release energy\u003c\/span\u003e\u003c\/li\u003e\n\u003cli style=\"font-weight: 400;\" data-mce-fragment=\"1\" data-mce-style=\"font-weight: 400;\"\u003e\u003cspan style=\"font-weight: 400;\" data-mce-fragment=\"1\" data-mce-style=\"font-weight: 400;\"\u003eA good gluten free substitute or breakfast cereal\u003c\/span\u003e\u003c\/li\u003e\n\u003cli data-mce-fragment=\"1\" data-mce-style=\"font-weight: 400;\"\u003e\n\u003cspan style=\"font-weight: 400;\" data-mce-fragment=\"1\" data-mce-style=\"font-weight: 400;\"\u003eContains copper which \u003c\/span\u003e\u003cspan data-mce-fragment=\"1\" data-mce-style=\"font-weight: 400;\"\u003eplays a role helping the body form collagen and absorb iron. \u003c\/span\u003e\n\u003c\/li\u003e\n\u003cli data-mce-fragment=\"1\" data-mce-style=\"font-weight: 400;\"\u003e\u003cspan data-mce-fragment=\"1\" data-mce-style=\"font-weight: 400;\"\u003eNaturally gluten free\u003c\/span\u003e\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cspan data-mce-fragment=\"1\" data-mce-style=\"font-weight: 400;\"\u003eHand-packed in Sussex. Our products are packed in resealable, reusable bags.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan data-mce-fragment=\"1\" data-mce-style=\"font-weight: 400;\"\u003e\u003cmeta charset=\"UTF-8\"\u003e \u003cstrong\u003eAllergy advice\u003c\/strong\u003e\u003cspan\u003e: This product is naturally gluten free, however it is packed in an environment that handles \u003c\/span\u003e\u003cstrong\u003enut\u003c\/strong\u003e\u003cspan\u003e products, seeds, cereals, \u003c\/span\u003e\u003cstrong\u003esoya\u003c\/strong\u003e\u003cspan\u003e and products containing \u003c\/span\u003e\u003cstrong\u003egluten and is therefore unsuitable for those with coeliac disease.\u003c\/strong\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cul data-mce-fragment=\"1\"\u003e\u003c\/ul\u003e\n\u003cul\u003e\u003c\/ul\u003e\n\u003cul\u003e\u003c\/ul\u003e\n\u003cul data-mce-fragment=\"1\"\u003e\u003c\/ul\u003e\n\u003cp\u003e\u003cstrong\u003eIngredients: \u003c\/strong\u003eOrganic Buckwheat Flour\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eCountry of origin\u003c\/strong\u003e: The Netherlands\u003c\/p\u003e\n\u003cp\u003e\u003cspan data-mce-fragment=\"1\"\u003e\u003cstrong\u003eStorage:\u003c\/strong\u003e Store in a cool, dry, dark place in an airtight container.\u003c\/span\u003e\u003c\/p\u003e\n\u003ctable width=\"100%\"\u003e\n\u003ctbody\u003e\n\u003ctr\u003e\n\u003ctd style=\"width: 62.818419854280506%;\"\u003e Nutrition information\u003c\/td\u003e\n\u003ctd style=\"width: 33.181580145719494%;\"\u003eValues per 100g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd style=\"width: 62.818419854280506%;\"\u003e\n\u003cdiv class=\"attribute-label\"\u003eEnergy (kj)\u003c\/div\u003e\n\u003c\/td\u003e\n\u003ctd style=\"width: 33.181580145719494%;\"\u003e1422\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd style=\"width: 62.818419854280506%;\"\u003e\n\u003cdiv class=\"attribute-label\"\u003eEnergy (kcal)\u003c\/div\u003e\n\u003c\/td\u003e\n\u003ctd style=\"width: 33.181580145719494%;\"\u003e335\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd style=\"width: 62.818419854280506%;\"\u003e\n\u003cdiv class=\"attribute-label\"\u003eFat (g)\u003c\/div\u003e\n\u003c\/td\u003e\n\u003ctd style=\"width: 33.181580145719494%;\"\u003e2.9\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd style=\"width: 62.818419854280506%;\"\u003e\n\u003cdiv class=\"attribute-label\"\u003e- of which saturates (g)\u003c\/div\u003e\n\u003c\/td\u003e\n\u003ctd style=\"width: 33.181580145719494%;\"\u003e0.6\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd style=\"width: 62.818419854280506%;\"\u003e\n\u003cdiv class=\"attribute-label\"\u003eCarbohydrates (g)\u003c\/div\u003e\n\u003c\/td\u003e\n\u003ctd style=\"width: 33.181580145719494%;\"\u003e65.4\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd style=\"width: 62.818419854280506%;\"\u003e\n\u003cdiv class=\"attribute-label\"\u003e- of which sugars (g)\u003c\/div\u003e\n\u003c\/td\u003e\n\u003ctd style=\"width: 33.181580145719494%;\"\u003e1.4\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd style=\"width: 62.818419854280506%;\"\u003e\n\u003cdiv class=\"attribute-label\"\u003eFibre (g)\u003c\/div\u003e\n\u003c\/td\u003e\n\u003ctd style=\"width: 33.181580145719494%;\"\u003e6.4\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd style=\"width: 62.818419854280506%;\"\u003e\n\u003cdiv class=\"attribute-label\"\u003eProtein (g)\u003c\/div\u003e\n\u003c\/td\u003e\n\u003ctd style=\"width: 33.181580145719494%;\"\u003e11.9\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd style=\"width: 62.818419854280506%;\"\u003e\n\u003cdiv class=\"attribute-label\"\u003eSalt (g)\u003c\/div\u003e\n\u003c\/td\u003e\n\u003ctd style=\"width: 33.181580145719494%;\"\u003e0.1\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e","brand":"Rough \u0026 Ready Whole Foods","offers":[{"title":"1kg","offer_id":54479501459789,"sku":"RAR00466","price":5.03,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0828\/6961\/6973\/files\/chickpeaflour_aaa814ec-42cb-4b54-a0d4-13e1c3ecc84f.jpg?v=1786189437"},{"product_id":"organic-chopped-apricots","title":"Organic Chopped Apricots","description":"\u003ch2\u003eSoft \u0026amp; chewy organic dried chopped apricots\u003c\/h2\u003e\n\u003cp\u003e\u003cspan style=\"text-decoration: underline;\"\u003e\u003cstrong\u003eNot suitable for coeliacs\u003c\/strong\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003eOur organic chopped apricots are ideal for making homemade chewy bars, cakes and cookies, or add to muesli, granola and porridge.\u003c\/p\u003e\n\u003cp\u003eYou might also like our \u003ca href=\"https:\/\/roughandreadywholefoods.co.uk\/products\/organic-chopped-dates\"\u003e\u003cspan style=\"text-decoration: underline;\"\u003eOrganic Chopped Dates\u003c\/span\u003e\u003c\/a\u003e.\u003c\/p\u003e\n\u003cdiv\u003e\n\u003cul\u003e\n\u003cli\u003eAn excellent source of vitamin A and C\u003c\/li\u003e\n\u003cli\u003eRich in potassium\u003c\/li\u003e\n\u003cli\u003eNo added sugar\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003eSulphur dioxide free\u003c\/span\u003e\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cul\u003e\u003c\/ul\u003e\n\u003cp\u003eHand-packed in Sussex. \u003cspan data-mce-fragment=\"1\" mce-data-marked=\"1\"\u003eOur products are packed in resealable, reusable bags.\u003c\/span\u003e\u003c\/p\u003e\n\u003cdiv\u003e\n\u003cp\u003e\u003cstrong\u003eIngredients: \u003c\/strong\u003eOrganic Apricots (95%), Organic Rice Flour (5%) (Organic Rice Flour is used during dicing as an anti-caking agent.) Sulphur dioxide free.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eCountry of origin\u003c\/strong\u003e: Turkey\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eAllergens:\u003c\/strong\u003e Packed in an environment that handles \u003cstrong\u003enut\u003c\/strong\u003e products, \u003cspan\u003eseeds, cereals, soya and products containing \u003cstrong\u003egluten\u003c\/strong\u003e.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003e\u003cstrong\u003eStorage:\u003c\/strong\u003e Store in a cool, dry, dark place in an airtight container\u003c\/span\u003e\u003c\/p\u003e\n\u003ctable width=\"100%\"\u003e\n\u003ctbody\u003e\n\u003ctr\u003e\n\u003ctd style=\"width: 62.818419854280506%;\"\u003e\u003cstrong\u003e Nutritional information\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd style=\"width: 33.181580145719494%;\"\u003eTypical values per 100g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd style=\"width: 62.818419854280506%;\"\u003e\n\u003cdiv class=\"attribute-label\"\u003eEnergy (kj)\u003c\/div\u003e\n\u003c\/td\u003e\n\u003ctd style=\"width: 33.181580145719494%;\"\u003e1009\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd style=\"width: 62.818419854280506%;\"\u003e\n\u003cdiv class=\"attribute-label\"\u003e2\u003c\/div\u003e\n\u003c\/td\u003e\n\u003ctd style=\"width: 33.181580145719494%;\"\u003e241\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd style=\"width: 62.818419854280506%;\"\u003e\n\u003cdiv class=\"attribute-label\"\u003eFat (g)\u003c\/div\u003e\n\u003c\/td\u003e\n\u003ctd style=\"width: 33.181580145719494%;\"\u003e0.5\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd style=\"width: 62.818419854280506%;\"\u003e\n\u003cdiv class=\"attribute-label\"\u003e- of which saturates (g)\u003c\/div\u003e\n\u003c\/td\u003e\n\u003ctd style=\"width: 33.181580145719494%;\"\u003e0\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd style=\"width: 62.818419854280506%;\"\u003e\n\u003cdiv class=\"attribute-label\"\u003eCarbohydrates (g)\u003c\/div\u003e\n\u003c\/td\u003e\n\u003ctd style=\"width: 33.181580145719494%;\"\u003e61.6\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd style=\"width: 62.818419854280506%;\"\u003e\n\u003cdiv class=\"attribute-label\"\u003e- of which sugars (g)\u003c\/div\u003e\n\u003c\/td\u003e\n\u003ctd style=\"width: 33.181580145719494%;\"\u003e53.4\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd style=\"width: 62.818419854280506%;\"\u003e\n\u003cdiv class=\"attribute-label\"\u003eFibre (g)\u003c\/div\u003e\n\u003c\/td\u003e\n\u003ctd style=\"width: 33.181580145719494%;\"\u003e7.3\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd style=\"width: 62.818419854280506%;\"\u003e\n\u003cdiv class=\"attribute-label\"\u003eProtein (g)\u003c\/div\u003e\n\u003c\/td\u003e\n\u003ctd style=\"width: 33.181580145719494%;\"\u003e3.39\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd style=\"width: 62.818419854280506%;\"\u003e\n\u003cdiv class=\"attribute-label\"\u003eSalt (mg)\u003c\/div\u003e\n\u003c\/td\u003e\n\u003ctd style=\"width: 33.181580145719494%;\"\u003e10\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e","brand":"Rough \u0026 Ready Whole Foods","offers":[{"title":"500g","offer_id":54479501754701,"sku":"RAR00716","price":8.5,"currency_code":"GBP","in_stock":true},{"title":"1kg","offer_id":54479501787469,"sku":"RAR00717","price":16.1,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0828\/6961\/6973\/files\/choppedapricot.jpg?v=1786189437"},{"product_id":"organic-dried-select-dates","title":"Organic Dried Select Dates","description":"\u003ch2\u003eOrganic Select Dates\u003c\/h2\u003e\n\u003cp\u003eSweet, plump and chewy dates, ideal to add to cereal, snack on or add to your baking\u003c\/p\u003e\n\u003cp\u003e\u003cspan style=\"text-decoration: underline;\"\u003e\u003cstrong\u003eNot suitable for coeliacs\u003c\/strong\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cdiv\u003e\n\u003cul data-mce-fragment=\"1\"\u003e\u003c\/ul\u003e\n\u003cul data-mce-fragment=\"1\"\u003e\u003c\/ul\u003e\n\u003cul data-mce-fragment=\"1\"\u003e\u003c\/ul\u003e\n\u003cp data-mce-fragment=\"1\"\u003eHand-packed in Sussex. \u003cmeta charset=\"UTF-8\"\u003e\u003cspan data-mce-fragment=\"1\"\u003eOur products are packed in a re-sealable, re-usable bag.\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/div\u003e\n\u003ch4\u003e\n\u003cstrong\u003eIngredients: \u003c\/strong\u003eOrganic Whole Pitted Dates\u003cbr\u003e\n\u003c\/h4\u003e\n\u003cp\u003e\u003cstrong\u003eCountry of origin\u003c\/strong\u003e: Tunisia\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eAllergens:\u003c\/strong\u003e Packed in an environment that handles \u003cstrong\u003enut\u003c\/strong\u003e products, \u003cspan data-mce-fragment=\"1\"\u003eseeds, cereals, soya and products containing \u003cstrong\u003egluten\u003c\/strong\u003e.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan data-mce-fragment=\"1\"\u003e\u003cstrong\u003eStorage:\u003c\/strong\u003e Store in a cool, dry, dark place in an airtight container\u003c\/span\u003e\u003c\/p\u003e\n\u003ctable width=\"100%\"\u003e\n\u003ctbody\u003e\n\u003ctr\u003e\n\u003ctd style=\"width: 62.818419854280506%;\"\u003e\u003cstrong\u003e Nutritional information\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd style=\"width: 33.181580145719494%;\"\u003eTypical values per 100g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd style=\"width: 62.818419854280506%;\"\u003e\n\u003cdiv class=\"attribute-label\"\u003eEnergy (kj)\u003c\/div\u003e\n\u003c\/td\u003e\n\u003ctd style=\"width: 33.181580145719494%;\"\u003e1420\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd style=\"width: 62.818419854280506%;\"\u003e\n\u003cdiv class=\"attribute-label\"\u003eEnergy (kcal)\u003c\/div\u003e\n\u003c\/td\u003e\n\u003ctd style=\"width: 33.181580145719494%;\"\u003e334\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd style=\"width: 62.818419854280506%;\"\u003e\n\u003cdiv class=\"attribute-label\"\u003eFat (g)\u003c\/div\u003e\n\u003c\/td\u003e\n\u003ctd style=\"width: 33.181580145719494%;\"\u003e0.2\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd style=\"width: 62.818419854280506%;\"\u003e\n\u003cdiv class=\"attribute-label\"\u003e- of which saturates (g)\u003c\/div\u003e\n\u003c\/td\u003e\n\u003ctd style=\"width: 33.181580145719494%;\"\u003e0.1\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd style=\"width: 62.818419854280506%;\"\u003e\n\u003cdiv class=\"attribute-label\"\u003eCarbohydrates (g)\u003c\/div\u003e\n\u003c\/td\u003e\n\u003ctd style=\"width: 33.181580145719494%;\"\u003e80\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd style=\"width: 62.818419854280506%;\"\u003e\n\u003cdiv class=\"attribute-label\"\u003e- of which sugars (g)\u003c\/div\u003e\n\u003c\/td\u003e\n\u003ctd style=\"width: 33.181580145719494%;\"\u003e80\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd style=\"width: 62.818419854280506%;\"\u003e\n\u003cdiv class=\"attribute-label\"\u003eFibre (g)\u003c\/div\u003e\n\u003c\/td\u003e\n\u003ctd style=\"width: 33.181580145719494%;\"\u003e4\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd style=\"width: 62.818419854280506%;\"\u003e\n\u003cdiv class=\"attribute-label\"\u003eProtein (g)\u003c\/div\u003e\n\u003c\/td\u003e\n\u003ctd style=\"width: 33.181580145719494%;\"\u003e2.2\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd style=\"width: 62.818419854280506%;\"\u003e\n\u003cdiv class=\"attribute-label\"\u003eSalt (g)\u003c\/div\u003e\n\u003c\/td\u003e\n\u003ctd style=\"width: 33.181580145719494%;\"\u003e0\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e","brand":"Rough \u0026 Ready Whole Foods","offers":[{"title":"1kg","offer_id":54479501721933,"sku":"RAR00836","price":5.11,"currency_code":"GBP","in_stock":true},{"title":"500g","offer_id":54479501689165,"sku":"RAR00835","price":4.36,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0828\/6961\/6973\/files\/selectdates2.jpg?v=1786189437"},{"product_id":"steenbergs-natural-almond-extract","title":"Steenbergs Natural Almond Extract","description":"\u003ch2\u003e\n\u003cstrong\u003e\u003cspan\u003eSteenbergs Natural Almond Extract is a great tasting natural almond extract, full of dreamy volatile bittersweet aromas.\u003c\/span\u003e\u003c\/strong\u003e\u003cbr\u003e\n\u003c\/h2\u003e\n\u003cp\u003eMade with no added sugar - a traditional extract made with just water, alcohol and bitter almond oil.\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eAlmond essence is a handy way to impart a deep almond flavour to a recipe. An almond\u003c\/span\u003e\u003cspan\u003e flavour complements many ingredients such as raisin, strawberry, raspberry, cherry, chocolate and honey.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cmeta charset=\"UTF-8\"\u003e\u003cspan\u003eIdeal for macaroons, marzipan, almond paste\u003c\/span\u003e\u003cspan\u003e, bakewell tarts, pastries, frosting, ice cream of frozen yoghurts, cakes and desserts.\u003c\/span\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eNatural almond flavour.\u003c\/li\u003e\n\u003cli\u003eAdds a deep almond flavour.\u003c\/li\u003e\n\u003cli\u003eNo added sugar or sweetener.\u003c\/li\u003e\n\u003cli\u003eRegistered with the Vegan Society.\u003c\/li\u003e\n\u003cli\u003eCertified Kosher\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cstrong\u003eIngredients\u003c\/strong\u003e: \u003cmeta charset=\"UTF-8\"\u003ewater, ethanol, natural bitter almond oil.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eCountry of origin\u003c\/strong\u003e: China\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eAllergens:\u003c\/strong\u003e \u003c\/p\u003e\n\u003ctable width=\"100%\"\u003e\n\u003ctbody\u003e\n\u003ctr\u003e\n\u003ctd style=\"width: 62.818419854280506%;\"\u003e Nutrition information\u003c\/td\u003e\n\u003ctd style=\"width: 33.181580145719494%;\"\u003eValues per 100g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd style=\"width: 62.818419854280506%;\"\u003e\n\u003cdiv class=\"attribute-label\"\u003eEnergy (kj)\u003c\/div\u003e\n\u003c\/td\u003e\n\u003ctd style=\"width: 33.181580145719494%;\"\u003e\u003cbr\u003e\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd style=\"width: 62.818419854280506%;\"\u003e\n\u003cdiv class=\"attribute-label\"\u003eEnergy (kcal)\u003c\/div\u003e\n\u003c\/td\u003e\n\u003ctd style=\"width: 33.181580145719494%;\"\u003e\u003cbr\u003e\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd style=\"width: 62.818419854280506%;\"\u003e\n\u003cdiv class=\"attribute-label\"\u003eFat (g)\u003c\/div\u003e\n\u003c\/td\u003e\n\u003ctd style=\"width: 33.181580145719494%;\"\u003e\u003cbr\u003e\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd style=\"width: 62.818419854280506%;\"\u003e\n\u003cdiv class=\"attribute-label\"\u003e- of which saturates (g)\u003c\/div\u003e\n\u003c\/td\u003e\n\u003ctd style=\"width: 33.181580145719494%;\"\u003e\u003cbr\u003e\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd style=\"width: 62.818419854280506%;\"\u003e\n\u003cdiv class=\"attribute-label\"\u003eCarbohydrates (g)\u003c\/div\u003e\n\u003c\/td\u003e\n\u003ctd style=\"width: 33.181580145719494%;\"\u003e\u003cbr\u003e\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd style=\"width: 62.818419854280506%;\"\u003e\n\u003cdiv class=\"attribute-label\"\u003e- of which sugars (g)\u003c\/div\u003e\n\u003c\/td\u003e\n\u003ctd style=\"width: 33.181580145719494%;\"\u003e\u003cbr\u003e\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd style=\"width: 62.818419854280506%;\"\u003e\n\u003cdiv class=\"attribute-label\"\u003eFibre (g)\u003c\/div\u003e\n\u003c\/td\u003e\n\u003ctd style=\"width: 33.181580145719494%;\"\u003e\u003cbr\u003e\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd style=\"width: 62.818419854280506%;\"\u003e\n\u003cdiv class=\"attribute-label\"\u003eProtein (g)\u003c\/div\u003e\n\u003c\/td\u003e\n\u003ctd style=\"width: 33.181580145719494%;\"\u003e\u003cbr\u003e\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e","brand":"Rough \u0026 Ready Whole Foods","offers":[{"title":"60ml","offer_id":54479501984077,"sku":"RAR01127","price":5.6,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0828\/6961\/6973\/files\/almond_extract.jpg?v=1786189437"},{"product_id":"organic-cranberries-with-apple-juice","title":"Organic Cranberries with Apple Juice","description":"\u003cdiv\u003e\n\u003ch4 data-ccp-props='{\"335551550\":1,\"335551620\":1,\"335559683\":0,\"335559685\":0,\"335559731\":0,\"335559737\":0,\"335562764\":2,\"335562765\":1,\"335562766\":4,\"335562767\":0,\"335562768\":4,\"335562769\":0}'\u003eDried organic cranberries sweetened with apple juice simply delicious\u003c\/h4\u003e\n\u003cp\u003e\u003cspan style=\"text-decoration: underline;\"\u003e\u003cstrong\u003eNot suitable for coeliacs\u003c\/strong\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp data-ccp-props='{\"335551550\":1,\"335551620\":1,\"335559683\":0,\"335559685\":0,\"335559731\":0,\"335559737\":0,\"335562764\":2,\"335562765\":1,\"335562766\":4,\"335562767\":0,\"335562768\":4,\"335562769\":0}'\u003e\u003cspan data-contrast=\"none\" data-usefontface=\"true\"\u003eThey have a mild, sweet, taste and are a versatile ingredient for home baking. They are sliced and infused in apple juice to give a natural sweetness. They are then dried to required moisture level and sprayed with a light sunflower oil. Add sweetened cranberries to fruit cakes, flapjacks, cereal bars, fruit breads, porridge and muesli.â€?\/span\u0026gt;\u003c\/span\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eNo added sugar\u003c\/li\u003e\n\u003cli\u003eContains Vitamins A, C and E\u003cbr\u003e\n\u003c\/li\u003e\n\u003cli\u003eRich in minerals including iron and potassium\u003cbr\u003e\n\u003c\/li\u003e\n\u003cli\u003eHigh in fibre \u003c\/li\u003e\n\u003cli\u003eA lovely addition to other mixed fruits and mixed nuts\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003c\/div\u003e\n\u003cul\u003e\u003c\/ul\u003e\n\u003cp\u003eHand-packed in Sussex. Our products are packed in resealable, reusable bags.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eIngredients: \u003c\/strong\u003eOrganic Cranberries 60%, Apple Juice 39%, Sunflower oil 0.03%\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eCountry of origin\u003c\/strong\u003e: Canada\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eAllergens:\u003c\/strong\u003e Packed in an environment that handles \u003cstrong\u003enut\u003c\/strong\u003e products, \u003cspan data-mce-fragment=\"1\"\u003eseeds, cereals, soya and products containing \u003cstrong\u003egluten\u003c\/strong\u003e.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan data-mce-fragment=\"1\"\u003e\u003cstrong\u003eStorage:\u003c\/strong\u003e Store in a cool, dry, dark place in an airtight container\u003c\/span\u003e\u003c\/p\u003e\n\u003ctable width=\"100%\"\u003e\n\u003ctbody\u003e\n\u003ctr\u003e\n\u003ctd style=\"width: 62.818419854280506%;\"\u003e\u003cstrong\u003e Nutritional information\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd style=\"width: 33.181580145719494%;\"\u003eTypical values per 100g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd style=\"width: 62.818419854280506%;\"\u003e\n\u003cdiv class=\"attribute-label\"\u003eEnergy (kj)\u003c\/div\u003e\n\u003c\/td\u003e\n\u003ctd style=\"width: 33.181580145719494%;\"\u003e1289\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd style=\"width: 62.818419854280506%;\"\u003e\n\u003cdiv class=\"attribute-label\"\u003eEnergy (kcal)\u003c\/div\u003e\n\u003c\/td\u003e\n\u003ctd style=\"width: 33.181580145719494%;\"\u003e308\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd style=\"width: 62.818419854280506%;\"\u003e\n\u003cdiv class=\"attribute-label\"\u003eFat (g)\u003c\/div\u003e\n\u003c\/td\u003e\n\u003ctd style=\"width: 33.181580145719494%;\"\u003e1.4\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd style=\"width: 62.818419854280506%;\"\u003e\n\u003cdiv class=\"attribute-label\"\u003e- of which saturates (g)\u003c\/div\u003e\n\u003c\/td\u003e\n\u003ctd style=\"width: 33.181580145719494%;\"\u003e0.1\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd style=\"width: 62.818419854280506%;\"\u003e\n\u003cdiv class=\"attribute-label\"\u003eCarbohydrates (g)\u003c\/div\u003e\n\u003c\/td\u003e\n\u003ctd style=\"width: 33.181580145719494%;\"\u003e82.\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd style=\"width: 62.818419854280506%;\"\u003e\n\u003cdiv class=\"attribute-label\"\u003e- of which sugars (g)\u003c\/div\u003e\n\u003c\/td\u003e\n\u003ctd style=\"width: 33.181580145719494%;\"\u003e65\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd style=\"width: 62.818419854280506%;\"\u003e\n\u003cdiv class=\"attribute-label\"\u003eFibre (g)\u003c\/div\u003e\n\u003c\/td\u003e\n\u003ctd style=\"width: 33.181580145719494%;\"\u003e5.7\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd style=\"width: 62.818419854280506%;\"\u003e\n\u003cdiv class=\"attribute-label\"\u003eProtein (g)\u003c\/div\u003e\n\u003c\/td\u003e\n\u003ctd style=\"width: 33.181580145719494%;\"\u003e0.1\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e","brand":"Rough \u0026 Ready Whole Foods","offers":[{"title":"250g","offer_id":54479501853005,"sku":"RAR00879","price":7.4,"currency_code":"GBP","in_stock":true},{"title":"500g","offer_id":54479501885773,"sku":"RAR00880","price":11.75,"currency_code":"GBP","in_stock":true},{"title":"1kg","offer_id":54479501918541,"sku":"RAR00881","price":21.39,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0828\/6961\/6973\/files\/cranberries_in_apple.jpg?v=1786189437"},{"product_id":"infinity-foods-organic-rolled-oatflakes","title":"Infinity Foods Organic Rolled Oatflakes","description":"\u003ch2\u003eInfinity Foods Organic Rolled Oatflakes (Porridge Oats) 1kg\u003c\/h2\u003e\n\u003ch3\u003eRolled oatflakes from farm assured Scottish oats\u003c\/h3\u003e\n\u003cp\u003eUse oat flakes to make muesli bars and add to smoothies or just a handful on yogurt and fruit. Oatflakes make an excellent breakfast cereal.\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eLow in fat \u003cbr\u003e\n\u003c\/li\u003e\n\u003cli\u003eGreat source of protein\u003cbr\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch4\u003e\n\u003cstrong\u003eIngredients: \u003c\/strong\u003eOrganic Rolled Oats\u003c\/h4\u003e\n\u003cp\u003e\u003cstrong\u003eCountry of origin\u003c\/strong\u003e: UK\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eAllergens:\u003c\/strong\u003e \u003cstrong\u003eOats.\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan data-mce-fragment=\"1\"\u003e\u003cstrong\u003eStorage:\u003c\/strong\u003e Store in a cool, dry, dark place in an airtight container.\u003c\/span\u003e\u003c\/p\u003e\n\u003ctable width=\"100%\"\u003e\n\u003ctbody\u003e\n\u003ctr\u003e\n\u003ctd style=\"width: 62.818419854280506%;\"\u003e Nutrition information\u003c\/td\u003e\n\u003ctd style=\"width: 33.181580145719494%;\"\u003eValues per 100g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd style=\"width: 62.818419854280506%;\"\u003e\n\u003cdiv class=\"attribute-label\"\u003eEnergy (kj)\u003c\/div\u003e\n\u003c\/td\u003e\n\u003ctd style=\"width: 33.181580145719494%;\"\u003e1550\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd style=\"width: 62.818419854280506%;\"\u003e\n\u003cdiv class=\"attribute-label\"\u003eEnergy (kcal)\u003c\/div\u003e\n\u003c\/td\u003e\n\u003ctd style=\"width: 33.181580145719494%;\"\u003e367\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd style=\"width: 62.818419854280506%;\"\u003e\n\u003cdiv class=\"attribute-label\"\u003eFat (g)\u003c\/div\u003e\n\u003c\/td\u003e\n\u003ctd style=\"width: 33.181580145719494%;\"\u003e5.45\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd style=\"width: 62.818419854280506%;\"\u003e\n\u003cdiv class=\"attribute-label\"\u003e- of which saturates (g)\u003c\/div\u003e\n\u003c\/td\u003e\n\u003ctd style=\"width: 33.181580145719494%;\"\u003e0.80\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd style=\"width: 62.818419854280506%;\"\u003e\n\u003cdiv class=\"attribute-label\"\u003eCarbohydrates (g)\u003c\/div\u003e\n\u003c\/td\u003e\n\u003ctd style=\"width: 33.181580145719494%;\"\u003e67.8\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd style=\"width: 62.818419854280506%;\"\u003e\n\u003cdiv class=\"attribute-label\"\u003e- of which sugars (g)\u003c\/div\u003e\n\u003c\/td\u003e\n\u003ctd style=\"width: 33.181580145719494%;\"\u003e0.3\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd style=\"width: 62.818419854280506%;\"\u003e\n\u003cdiv class=\"attribute-label\"\u003eFibre (g)\u003c\/div\u003e\n\u003c\/td\u003e\n\u003ctd style=\"width: 33.181580145719494%;\"\u003e7.5\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd style=\"width: 62.818419854280506%;\"\u003e\n\u003cdiv class=\"attribute-label\"\u003eProtein (g)\u003c\/div\u003e\n\u003c\/td\u003e\n\u003ctd style=\"width: 33.181580145719494%;\"\u003e11.8\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd style=\"width: 62.818419854280506%;\"\u003e\n\u003cdiv class=\"attribute-label\"\u003eSalt (g)\u003c\/div\u003e\n\u003c\/td\u003e\n\u003ctd style=\"width: 33.181580145719494%;\"\u003eTrace\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e","brand":"Rough \u0026 Ready Whole Foods","offers":[{"title":"1kg","offer_id":54479501951309,"sku":"RAR00837","price":4.98,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0828\/6961\/6973\/files\/oatflakes.jpg?v=1786189437"},{"product_id":"organic-omega-four-seed-mix","title":"Organic Omega Four Seed Mix","description":"\u003ch2\u003eA mix of four omega rich seeds; sunflower seeds, pumpkin seeds, hulled sesame seeds and golden linseeds\u003c\/h2\u003e\n\u003cp\u003e\u003cspan style=\"text-decoration: underline;\"\u003e\u003cstrong\u003eNot suitable for coeliacs\u003c\/strong\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan data-mce-fragment=\"1\"\u003eIdeal to snack on, to scatter over breakfast cereals or yogurt. Great to add to bread mixes and also to general baking. Very versatile as well as a delicious nutty, seedy flavour.\u003c\/span\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eRich in Omega 3 and 6.\u003c\/li\u003e\n\u003cli\u003eRich in protein and a great source of fibre.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003eHand-packed in Sussex. Our products are packed in a re-sealable, re-usable bag.\u003cbr\u003e\u003c\/p\u003e\n\u003cdiv style=\"border:1px solid #d8ddcf;padding:16px;margin:18px 0;background:#f7f8f3;\"\u003e\n\u003ch3 style=\"margin-top:0;\"\u003eStock-up seed \u0026amp; snack basket\u003c\/h3\u003e\n\u003cp\u003eCover breakfasts, baking and savoury snacking with three versatile 1kg pantry bags.\u003c\/p\u003e\n\u003cp\u003e\u003ca href=\"\/blogs\/recipes\/easy-savoury-seed-peanut-snack-mix?ref=product-seed-snack-recipe\"\u003e\u003cstrong\u003eFollow the easy 10-minute seed and peanut snack-mix recipe\u003c\/strong\u003e\u003c\/a\u003e\u003c\/p\u003e\n\u003cp\u003e\u003ca href=\"\/cart\/57311293309301:1,55322625933685:1,57311293538677:1?storefront=true\u0026amp;ref=omega-seed-snack-basket\" style=\"display:inline-block;background:#2f855a;color:#ffffff;padding:11px 16px;text-decoration:none;font-weight:bold;border-radius:4px;\"\u003eAdd Omega mix + sunflower seeds + baked peanuts — £21.31\u003c\/a\u003e\u003c\/p\u003e\n\u003cp style=\"font-size:0.9em;\"\u003eIncludes 1kg Organic Omega Four Seed Mix, 1kg Organic Sunflower Seeds and 1kg Baked \u0026amp; Salted Peanuts. Contains peanuts and sesame; see each product page for full allergen information.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003cp\u003e\u003cspan data-mce-fragment=\"1\"\u003e\u003cstrong\u003eIngredients\u003c\/strong\u003e.\u003c\/span\u003e: Pumpkin Seeds 40%, Sunflower Seeds 40%, Golden Linseed 14%, Hulled \u003cstrong\u003eSesame\u003c\/strong\u003e Seeds 6%\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eCountry of origin\u003c\/strong\u003e: Various\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eAllergens:\u003c\/strong\u003e \u003cstrong\u003eSesame\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan data-mce-fragment=\"1\"\u003e\u003cstrong\u003eStorage:\u003c\/strong\u003e Store in a cool, dry, dark place in an airtight container.\u003c\/span\u003e\u003c\/p\u003e\n\u003ctable width=\"100%\"\u003e\n\u003ctbody\u003e\n\u003ctr\u003e\n\u003ctd style=\"width: 62.818419854280506%;\"\u003e Nutrition information\u003c\/td\u003e\n\u003ctd style=\"width: 33.181580145719494%;\"\u003eValues per 100g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd style=\"width: 62.818419854280506%;\"\u003e\n\u003cdiv class=\"attribute-label\"\u003eEnergy (kj)\u003c\/div\u003e\n\u003c\/td\u003e\n\u003ctd style=\"width: 33.181580145719494%;\"\u003e2350\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd style=\"width: 62.818419854280506%;\"\u003e\n\u003cdiv class=\"attribute-label\"\u003eEnergy (kcal)\u003c\/div\u003e\n\u003c\/td\u003e\n\u003ctd style=\"width: 33.181580145719494%;\"\u003e563\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd style=\"width: 62.818419854280506%;\"\u003e\n\u003cdiv class=\"attribute-label\"\u003eFat (g)\u003c\/div\u003e\n\u003c\/td\u003e\n\u003ctd style=\"width: 33.181580145719494%;\"\u003e46.8\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd style=\"width: 62.818419854280506%;\"\u003e\n\u003cdiv class=\"attribute-label\"\u003e- of which saturates (g)\u003c\/div\u003e\n\u003c\/td\u003e\n\u003ctd style=\"width: 33.181580145719494%;\"\u003e6\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd style=\"width: 62.818419854280506%;\"\u003e\n\u003cdiv class=\"attribute-label\"\u003eCarbohydrates (g)\u003c\/div\u003e\n\u003c\/td\u003e\n\u003ctd style=\"width: 33.181580145719494%;\"\u003e19.7\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd style=\"width: 62.818419854280506%;\"\u003e\n\u003cdiv class=\"attribute-label\"\u003e- of which sugars (g)\u003c\/div\u003e\n\u003c\/td\u003e\n\u003ctd style=\"width: 33.181580145719494%;\"\u003e1.8\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd style=\"width: 62.818419854280506%;\"\u003e\n\u003cdiv class=\"attribute-label\"\u003eFibre (g)\u003c\/div\u003e\n\u003c\/td\u003e\n\u003ctd style=\"width: 33.181580145719494%;\"\u003e11.7\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd style=\"width: 62.818419854280506%;\"\u003e\n\u003cdiv class=\"attribute-label\"\u003eProtein (g)\u003c\/div\u003e\n\u003c\/td\u003e\n\u003ctd style=\"width: 33.181580145719494%;\"\u003e23.2\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e","brand":"Rough \u0026 Ready Whole Foods","offers":[{"title":"500g","offer_id":54479502016845,"sku":"RAR01564","price":4.98,"currency_code":"GBP","in_stock":true},{"title":"1kg","offer_id":54479502049613,"sku":"RAR01565","price":8.26,"currency_code":"GBP","in_stock":true},{"title":"2kg","offer_id":54479502082381,"sku":"RAR01566","price":15.53,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0828\/6961\/6973\/files\/4seedmix.jpg?v=1786189437"},{"product_id":"organic-rye-flakes","title":"Organic Rye Flakes","description":"\u003cp\u003e\u003cspan style=\"text-decoration: underline;\"\u003e\u003cstrong\u003eNot suitable for coeliacs\u003c\/strong\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003eRye flakes make a crunchy, textured breakfast cereal and are ideal for adding extra bite to breads and cakes. Use rye flakes as a base for home made cereal and nut bars, or sprinkle on your favourite flavoured yogurt. \u003cbr\u003e\u003c\/p\u003e\n\u003cp\u003eYou might also like our \u003ca href=\"https:\/\/roughandreadywholefoods.co.uk\/products\/organic-barley-flakes\"\u003e\u003cspan style=\"text-decoration: underline;\"\u003eOrganic Barley Flakes\u003c\/span\u003e\u003c\/a\u003e.\u003c\/p\u003e\n\u003cul\u003e\n\u003cli style=\"font-weight: 400;\"\u003e\u003cspan style=\"font-weight: 400;\"\u003eA good form of a starchy carbohydrate to give you slow release energy\u003c\/span\u003e\u003c\/li\u003e\n\u003cli style=\"font-weight: 400;\"\u003e\u003cspan style=\"font-weight: 400;\"\u003eAn excellent source of dietary fibre for digestive health\u003c\/span\u003e\u003c\/li\u003e\n\u003cli style=\"font-weight: 400;\"\u003e\u003cspan style=\"font-weight: 400;\"\u003eCalcium for strong teeth and bones\u003c\/span\u003e\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003eHand-packed in Sussex.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eIngredients: \u003c\/strong\u003eOrganic Rye Flakes\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eCountry of origin\u003c\/strong\u003e: UK\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eAllergens:\u003c\/strong\u003e Packed in an environment that handles \u003cstrong\u003enut\u003c\/strong\u003e products, \u003cspan data-mce-fragment=\"1\"\u003eseeds, cereals, soya and products containing \u003cstrong\u003egluten\u003c\/strong\u003e.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan data-mce-fragment=\"1\"\u003e\u003cstrong\u003eStorage:\u003c\/strong\u003e Store in a cool, dry, dark place in an airtight container.\u003c\/span\u003e\u003c\/p\u003e\n\u003ctable width=\"100%\"\u003e\n\u003ctbody\u003e\n\u003ctr\u003e\n\u003ctd style=\"width: 62.818419854280506%;\"\u003e Nutrition information\u003c\/td\u003e\n\u003ctd style=\"width: 33.181580145719494%;\"\u003eValues per 100g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd style=\"width: 62.818419854280506%;\"\u003e\n\u003cdiv class=\"attribute-label\"\u003eEnergy (kj)\u003c\/div\u003e\n\u003c\/td\u003e\n\u003ctd style=\"width: 33.181580145719494%;\"\u003e1250\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd style=\"width: 62.818419854280506%;\"\u003e\n\u003cdiv class=\"attribute-label\"\u003eEnergy (kcal)\u003c\/div\u003e\n\u003c\/td\u003e\n\u003ctd style=\"width: 33.181580145719494%;\"\u003e294\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd style=\"width: 62.818419854280506%;\"\u003e\n\u003cdiv class=\"attribute-label\"\u003eFat (g)\u003c\/div\u003e\n\u003c\/td\u003e\n\u003ctd style=\"width: 33.181580145719494%;\"\u003e1.2\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd style=\"width: 62.818419854280506%;\"\u003e\n\u003cdiv class=\"attribute-label\"\u003e- of which saturates (g)\u003c\/div\u003e\n\u003c\/td\u003e\n\u003ctd style=\"width: 33.181580145719494%;\"\u003e0.4\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd style=\"width: 62.818419854280506%;\"\u003e\n\u003cdiv class=\"attribute-label\"\u003eCarbohydrates (g)\u003c\/div\u003e\n\u003c\/td\u003e\n\u003ctd style=\"width: 33.181580145719494%;\"\u003e62.7\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd style=\"width: 62.818419854280506%;\"\u003e\n\u003cdiv class=\"attribute-label\"\u003e- of which sugars (g)\u003c\/div\u003e\n\u003c\/td\u003e\n\u003ctd style=\"width: 33.181580145719494%;\"\u003e1.8\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd style=\"width: 62.818419854280506%;\"\u003e\n\u003cdiv class=\"attribute-label\"\u003eFibre (g)\u003c\/div\u003e\n\u003c\/td\u003e\n\u003ctd style=\"width: 33.181580145719494%;\"\u003e10.5\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd style=\"width: 62.818419854280506%;\"\u003e\n\u003cdiv class=\"attribute-label\"\u003eProtein (g)\u003c\/div\u003e\n\u003c\/td\u003e\n\u003ctd style=\"width: 33.181580145719494%;\"\u003e8.2\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd style=\"width: 62.818419854280506%;\"\u003e\n\u003cdiv class=\"attribute-label\"\u003eSalt (g)\u003c\/div\u003e\n\u003c\/td\u003e\n\u003ctd style=\"width: 33.181580145719494%;\"\u003eTrace\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e","brand":"Rough \u0026 Ready Whole Foods","offers":[{"title":"1kg","offer_id":54479502115149,"sku":"RAR00189","price":3.03,"currency_code":"GBP","in_stock":true}]},{"product_id":"organic-sultanas-1","title":"Organic Sultanas","description":"\u003cp\u003e\u003cspan style=\"text-decoration: underline;\"\u003e\u003cstrong\u003eNot suitable for coeliacs\u003c\/strong\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003eJuicy and delicious organic sultanas with a sweet flavour.\u003c\/p\u003e\n\u003cp\u003eExcellent snack on their own and for homemade muesli bars, porridge and cereals, cookies, cakes, fruit buns, rich fruit cake flapjacks and fruit bread.\u003cbr\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli style=\"font-weight: 400;\"\u003e\u003cspan style=\"font-weight: 400;\"\u003eA good source of fibre for digestive health\u003c\/span\u003e\u003c\/li\u003e\n\u003cli style=\"font-weight: 400;\"\u003e\u003cspan style=\"font-weight: 400;\"\u003eLow in fat and contains antioxidants to fight infection\u003c\/span\u003e\u003c\/li\u003e\n\u003cli style=\"font-weight: 400;\"\u003e\u003cspan style=\"font-weight: 400;\"\u003eContain calcium for strong teeth and bones\u003c\/span\u003e\u003c\/li\u003e\n\u003cli style=\"font-weight: 400;\"\u003e\u003cspan style=\"font-weight: 400;\"\u003eIron for blood and organ health\u003c\/span\u003e\u003c\/li\u003e\n\u003cli style=\"font-weight: 400;\"\u003e\u003cspan style=\"font-weight: 400;\"\u003eNo added sugar\u003c\/span\u003e\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cdiv\u003e\n\u003cul\u003e\u003c\/ul\u003e\n\u003cbr\u003e\n\u003c\/div\u003e\n\u003cul\u003e\u003c\/ul\u003e\n\u003cp\u003eHand-packed in Sussex, UK\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eIngredients: \u003c\/strong\u003eOrganic Sultanas. Organic Sunflower Oil 0.03%\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eCountry of origin\u003c\/strong\u003e: Turkey\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eAllergens:\u003c\/strong\u003e Packed in an environment that handles \u003cstrong\u003enut\u003c\/strong\u003e products, \u003cspan data-mce-fragment=\"1\"\u003eseeds, cereals, soya and products containing \u003cstrong\u003egluten\u003c\/strong\u003e.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan data-mce-fragment=\"1\"\u003e\u003cstrong\u003eStorage:\u003c\/strong\u003e Store in a cool, dry, dark place in an airtight container\u003c\/span\u003e\u003c\/p\u003e\n\u003ctable width=\"100%\"\u003e\n\u003ctbody\u003e\n\u003ctr\u003e\n\u003ctd style=\"width: 62.818419854280506%;\"\u003e\u003cstrong\u003e Nutritional information\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd style=\"width: 33.181580145719494%;\"\u003eTypical values per 100g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd style=\"width: 62.818419854280506%;\"\u003e\n\u003cdiv class=\"attribute-label\"\u003eEnergy (kj)\u003c\/div\u003e\n\u003c\/td\u003e\n\u003ctd style=\"width: 33.181580145719494%;\"\u003e1446\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd style=\"width: 62.818419854280506%;\"\u003e\n\u003cdiv class=\"attribute-label\"\u003eEnergy (kcal)\u003c\/div\u003e\n\u003c\/td\u003e\n\u003ctd style=\"width: 33.181580145719494%;\"\u003e345\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd style=\"width: 62.818419854280506%;\"\u003e\n\u003cdiv class=\"attribute-label\"\u003eFat (g)\u003c\/div\u003e\n\u003c\/td\u003e\n\u003ctd style=\"width: 33.181580145719494%;\"\u003e0.46\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd style=\"width: 62.818419854280506%;\"\u003e\n\u003cdiv class=\"attribute-label\"\u003e- of which saturates (g)\u003c\/div\u003e\n\u003c\/td\u003e\n\u003ctd style=\"width: 33.181580145719494%;\"\u003e0.06\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd style=\"width: 62.818419854280506%;\"\u003e\n\u003cdiv class=\"attribute-label\"\u003eCarbohydrates (g)\u003c\/div\u003e\n\u003c\/td\u003e\n\u003ctd style=\"width: 33.181580145719494%;\"\u003e79.2\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd style=\"width: 62.818419854280506%;\"\u003e\n\u003cdiv class=\"attribute-label\"\u003e- of which sugars (g)\u003c\/div\u003e\n\u003c\/td\u003e\n\u003ctd style=\"width: 33.181580145719494%;\"\u003e59.2\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd style=\"width: 62.818419854280506%;\"\u003e\n\u003cdiv class=\"attribute-label\"\u003eFibre (g)\u003c\/div\u003e\n\u003c\/td\u003e\n\u003ctd style=\"width: 33.181580145719494%;\"\u003e3.7\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd style=\"width: 62.818419854280506%;\"\u003e\n\u003cdiv class=\"attribute-label\"\u003eProtein (g)\u003c\/div\u003e\n\u003c\/td\u003e\n\u003ctd style=\"width: 33.181580145719494%;\"\u003e3.1\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd style=\"width: 62.818419854280506%;\"\u003e\n\u003cdiv class=\"attribute-label\"\u003eSalt (g)\u003c\/div\u003e\n\u003c\/td\u003e\n\u003ctd style=\"width: 33.181580145719494%;\"\u003e0.03\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e","brand":"Rough \u0026 Ready Whole Foods","offers":[{"title":"500g","offer_id":54479502147917,"sku":"RAR00105","price":5.08,"currency_code":"GBP","in_stock":true},{"title":"1kg","offer_id":54479502180685,"sku":"RAR00106","price":9.79,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0828\/6961\/6973\/files\/sultana.jpg?v=1786189438"},{"product_id":"la-bio-idea-organic-wholewheat-lasagne","title":"La Bio-Idea Organic Wholewheat Lasagne","description":"\u003cp\u003e Organic Wholewheat Lasagne\u003c\/p\u003e\n\u003cp\u003eWholesome flat sheels pasta envelopes all the flavours of any oil or sauce it is enrobed in creating meal for all. Re\u003cspan data-mce-fragment=\"1\"\u003eady to use directly in your homemade lasagne, no pre-cook necessary. The organic pasta is traditionally made by skilled professionals for the perfect lasagne sheets.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan data-mce-fragment=\"1\"\u003eMilled in a traditional stone mill, this pasta retains the superb nutritional properties of the whole grain kernel and contains lots of vitamins, minerals, protein and fibre.\u003c\/span\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eHigh in dietary fibre to help aid digestion and the feeling fuller for longer feeling as well as a low realise energy food to keep you going until your next meal time.\u003c\/li\u003e\n\u003cli\u003eVery versatile quick and easy meals to be created for when we want more time for ourselves.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003eIngredients: ﻿Organic Wholegrain Durum Wheat Semolina, Water\u003c\/p\u003e\n\u003cp\u003eAllergens: Contains wheat.\u003c\/p\u003e\n\u003ctable width=\"100%\"\u003e\n\u003ctbody\u003e\n\u003ctr\u003e\n\u003ctd\u003e Nutrition information\u003c\/td\u003e\n\u003ctd\u003eValues per 100g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\n\u003cdiv\u003eEnergy (kj)\u003c\/div\u003e\n\u003c\/td\u003e\n\u003ctd\u003e1476\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\n\u003cdiv\u003eEnergy (kcal)\u003c\/div\u003e\n\u003c\/td\u003e\n\u003ctd\u003e350\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\n\u003cdiv\u003eFat (g)\u003c\/div\u003e\n\u003c\/td\u003e\n\u003ctd\u003e2.2\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\n\u003cdiv\u003e- of which saturates (g)\u003c\/div\u003e\n\u003c\/td\u003e\n\u003ctd\u003e0.4\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\n\u003cdiv\u003eCarbohydrates (g)\u003c\/div\u003e\n\u003c\/td\u003e\n\u003ctd\u003e65.5\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\n\u003cdiv\u003e- of which sugars (g)\u003c\/div\u003e\n\u003c\/td\u003e\n\u003ctd\u003e3.6\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\n\u003cdiv\u003eFibre (g)\u003c\/div\u003e\n\u003c\/td\u003e\n\u003ctd\u003e9\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\n\u003cdiv\u003eProtein (g)\u003c\/div\u003e\n\u003c\/td\u003e\n\u003ctd\u003e12.3\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eSalt (g)\u003c\/td\u003e\n\u003ctd\u003e0.1\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e","brand":"Rough \u0026 Ready Whole Foods","offers":[{"title":"250g","offer_id":54479502246221,"sku":"RAR01634","price":1.98,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0828\/6961\/6973\/files\/la-bio-idea-organic-wholewheat-lasagne-white-background_1218a18b-5210-4350-84ab-e5682e3e6c94.png?v=1786189444"},{"product_id":"japanese-assorted-cracker-mix","title":"Japanese Assorted Cracker Mix","description":"\u003cp\u003e\u003cspan style=\"text-decoration: underline;\"\u003e\u003cstrong\u003eNot suitable for coeliacs\u003c\/strong\u003e\u003c\/span\u003e \u003c\/p\u003e\n\u003cp\u003e\u003cspan style=\"text-decoration: underline;\"\u003e\u003cstrong\u003eJapanese Assorted Cracker Mix\u003c\/strong\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003eThis delicious mix of assorted crackers and nuts. Traditionally from Japan, enjoyed in the Far East for generations. A great alternative to crisps and fried snacks. a sensation of crunch, sweet, spicy, zingy all in one handful.\u003c\/p\u003e\n\u003cp\u003eThey are flavoured with sesame, soy, seaweed and chilli. Simply delicious.\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eBaked not fried\u003c\/li\u003e\n\u003cli\u003eGreat alternative to fried snacks\u003c\/li\u003e\n\u003cli\u003eGreat for BBQ and family gatherings.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003eAllergy Advise  \u003cstrong\u003eGluten, Peanut, Sesame, Soya and Nuts\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eIngredients \u003c\/strong\u003eRice 68%, \u003cstrong\u003eSoya\u003c\/strong\u003e Sauce (water, \u003cstrong\u003eSoya\u003c\/strong\u003e Beans, \u003cstrong\u003eWheat\u003c\/strong\u003e, Salt) \u003cstrong\u003eWheat\u003c\/strong\u003e Flour, Sugar, \u003cstrong\u003ePeanuts, \u003c\/strong\u003eModified Starch (Corn, Tapioca), Glucose Syrup, Starch, \u003cstrong\u003eSesame\u003c\/strong\u003e Seeds, Colour (Caramel, Paprika Extract, E141) Seaweed, Maltodextrin, Salt, Yeast Extract, Chilli Powder\u003c\/p\u003e\n\u003cp\u003eEnergy \u003cstrong\u003e1653 KJ\u003c\/strong\u003e per 100g\u003cbr\u003e\u003cbr\u003e\u003cbr\u003e\u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e","brand":"Rough \u0026 Ready Whole Foods","offers":[{"title":"1k","offer_id":54479502278989,"sku":"RAR02309","price":9.74,"currency_code":"GBP","in_stock":true},{"title":"500g","offer_id":54479502311757,"sku":"RAR02590","price":7.17,"currency_code":"GBP","in_stock":true},{"title":"250g","offer_id":54479502344525,"sku":"RAR02311","price":4.1,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0828\/6961\/6973\/files\/japenese_mix.jpg?v=1786189442"},{"product_id":"baked-salted-peanuts","title":"Baked \u0026 Salted Peanuts","description":"\u003ch2\u003eGently baked and seasoned with salt\u003c\/h2\u003e\n\u003cp\u003e\u003cstrong\u003ePlease note:\u003c\/strong\u003e the peanuts are shelled; the serving image is for presentation.\u003c\/p\u003e\n\u003cp\u003eCrunchy and savoury, these baked peanuts work well as a snack, in trail mixes, baking and savoury cooking.\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eEnjoy on their own or combine with dried fruit and seeds.\u003c\/li\u003e\n\u003cli\u003eAdd to stir-fries and other savoury dishes.\u003c\/li\u003e\n\u003cli\u003eUse in peanut cookies, cakes and homemade nut butter.\u003c\/li\u003e\n\u003cli\u003eSprinkle over desserts for extra crunch.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003eHand-packed in Sussex in a resealable, reusable bag.\u003c\/p\u003e\n\u003cdiv style=\"border:1px solid #d8ddcf;padding:16px;margin:18px 0;background:#f7f8f3;\"\u003e\n\u003ch3 style=\"margin-top:0;\"\u003eStock-up seed \u0026amp; snack basket\u003c\/h3\u003e\n\u003cp\u003eCover breakfasts, baking and savoury snacking with three versatile 1kg pantry bags.\u003c\/p\u003e\n\u003cp\u003e\u003ca href=\"\/blogs\/recipes\/easy-savoury-seed-peanut-snack-mix?ref=product-seed-snack-recipe\"\u003e\u003cstrong\u003eFollow the easy 10-minute seed and peanut snack-mix recipe\u003c\/strong\u003e\u003c\/a\u003e\u003c\/p\u003e\n\u003cp\u003e\u003ca href=\"\/cart\/57311293309301:1,55322625933685:1,57311293538677:1?storefront=true\u0026amp;ref=peanut-seed-snack-basket\" style=\"display:inline-block;background:#2f855a;color:#ffffff;padding:11px 16px;text-decoration:none;font-weight:bold;border-radius:4px;\"\u003eAdd Omega mix + sunflower seeds + baked peanuts — £21.31\u003c\/a\u003e\u003c\/p\u003e\n\u003cp style=\"font-size:0.9em;\"\u003eIncludes 1kg Organic Omega Four Seed Mix, 1kg Organic Sunflower Seeds and 1kg Baked \u0026amp; Salted Peanuts. Contains peanuts and sesame; see each product page for full allergen information.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003cp\u003e\u003cstrong\u003eIngredients:\u003c\/strong\u003e Baked and Salted Peanuts\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eCountry of origin\u003c\/strong\u003e: Argentina\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eAllergens:\u003c\/strong\u003e Packed in an environment that handles \u003cstrong\u003enut\u003c\/strong\u003e products, \u003cspan data-mce-fragment=\"1\"\u003eseeds, cereals, soya and products containing \u003cstrong\u003egluten\u003c\/strong\u003e.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan data-mce-fragment=\"1\"\u003e\u003cstrong\u003eStorage:\u003c\/strong\u003e Store in a cool, dry, dark place in an airtight container.\u003c\/span\u003e\u003c\/p\u003e\n\u003ctable width=\"100%\"\u003e\n\u003ctbody\u003e\n\u003ctr\u003e\n\u003ctd style=\"width: 62.818419854280506%;\"\u003e Nutrition information\u003c\/td\u003e\n\u003ctd style=\"width: 33.181580145719494%;\"\u003eValues per 100g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd style=\"width: 62.818419854280506%;\"\u003e\n\u003cdiv class=\"attribute-label\"\u003eEnergy (kj)\u003c\/div\u003e\n\u003c\/td\u003e\n\u003ctd style=\"width: 33.181580145719494%;\"\u003e2558\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd style=\"width: 62.818419854280506%;\"\u003e\n\u003cdiv class=\"attribute-label\"\u003eEnergy (kcal)\u003c\/div\u003e\n\u003c\/td\u003e\n\u003ctd style=\"width: 33.181580145719494%;\"\u003e611\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd style=\"width: 62.818419854280506%;\"\u003e\n\u003cdiv class=\"attribute-label\"\u003eFat (g)\u003c\/div\u003e\n\u003c\/td\u003e\n\u003ctd style=\"width: 33.181580145719494%;\"\u003e48\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd style=\"width: 62.818419854280506%;\"\u003e\n\u003cdiv class=\"attribute-label\"\u003e- of which saturates (g)\u003c\/div\u003e\n\u003c\/td\u003e\n\u003ctd style=\"width: 33.181580145719494%;\"\u003e6.8\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd style=\"width: 62.818419854280506%;\"\u003e\n\u003cdiv class=\"attribute-label\"\u003eCarbohydrates (g)\u003c\/div\u003e\n\u003c\/td\u003e\n\u003ctd style=\"width: 33.181580145719494%;\"\u003e14\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd style=\"width: 62.818419854280506%;\"\u003e\n\u003cdiv class=\"attribute-label\"\u003e- of which sugars (g)\u003c\/div\u003e\n\u003c\/td\u003e\n\u003ctd style=\"width: 33.181580145719494%;\"\u003e4.6\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd style=\"width: 62.818419854280506%;\"\u003e\n\u003cdiv class=\"attribute-label\"\u003eFibre (g)\u003c\/div\u003e\n\u003c\/td\u003e\n\u003ctd style=\"width: 33.181580145719494%;\"\u003e7.9\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd style=\"width: 62.818419854280506%;\"\u003e\n\u003cdiv class=\"attribute-label\"\u003eProtein (g)\u003c\/div\u003e\n\u003c\/td\u003e\n\u003ctd style=\"width: 33.181580145719494%;\"\u003e26.6\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd style=\"width: 62.818419854280506%;\"\u003e\n\u003cdiv class=\"attribute-label\"\u003eSalt (g)\u003c\/div\u003e\n\u003c\/td\u003e\n\u003ctd style=\"width: 33.181580145719494%;\"\u003e1\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e","brand":"Rough \u0026 Ready Whole Foods","offers":[{"title":"500g","offer_id":54479502377293,"sku":"RAR01584","price":4.26,"currency_code":"GBP","in_stock":true},{"title":"1kg","offer_id":54479502410061,"sku":"RAR01585","price":8.47,"currency_code":"GBP","in_stock":true}]},{"product_id":"roasted-salted-cashew-nuts","title":"Roasted \u0026 Salted Cashew Nuts","description":"\u003ch2\u003eRoasted and Salted Cashew nuts for snacking \u003c\/h2\u003e\n\u003cp\u003e\u003cspan style=\"text-decoration: underline;\"\u003e\u003cstrong\u003eNot suitable for coeliacs\u003c\/strong\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cdiv\u003eCashew nuts have a rich, creamy taste with an al dente exterior. These have been roasted and slightly salted with seasalt and black pepper to give that mouth-watering desire for more...\u003c\/div\u003e\n\u003cdiv\u003eA great addition on your Christmas table and of course generally through out the year.\u003c\/div\u003e\n\u003cdiv\u003e\u003cbr\u003e\u003c\/div\u003e\n\u003cdiv\u003e\u003cbr\u003e\u003c\/div\u003e\n\u003cdiv\u003eYou might also like our \u003cspan style=\"text-decoration: underline;\"\u003e\u003ca href=\"https:\/\/roughandreadywholefoods.co.uk\/products\/organic-pine-nuts\"\u003eOrganic Pine Nuts\u003c\/a\u003e\u003c\/span\u003e.\u003c\/div\u003e\n\u003cdiv\u003e\n\u003cul\u003e\n\u003cli\u003eA very good source of protein\u003c\/li\u003e\n\u003cli\u003eContain potassium and magnesium\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003eHand-packed in Sussex. \u003cspan data-mce-fragment=\"1\"\u003eOur products are packed in a re-sealable, re-usable bag.\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/div\u003e\n\u003ch4\u003e\n\u003cstrong\u003eIngredients: Roasted\u003c\/strong\u003e Cashew Nuts, Salt\u003c\/h4\u003e\n\u003cp\u003e\u003cstrong\u003eCountry of origin\u003c\/strong\u003e: Vietnam\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eAllergens:\u003c\/strong\u003e Packed in an environment that handles \u003cstrong\u003enut\u003c\/strong\u003e products, \u003cspan data-mce-fragment=\"1\"\u003eseeds, cereals, soya and products containing \u003cstrong\u003egluten\u003c\/strong\u003e.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan data-mce-fragment=\"1\"\u003e\u003cstrong\u003eStorage:\u003c\/strong\u003e Store in a cool, dry place.\u003c\/span\u003e\u003c\/p\u003e\n\u003ctable width=\"100%\"\u003e\n\u003ctbody\u003e\n\u003ctr\u003e\n\u003ctd style=\"width: 62.818419854280506%;\"\u003e Nutrition information\u003c\/td\u003e\n\u003ctd style=\"width: 33.181580145719494%;\"\u003eValues per 100g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd style=\"width: 62.818419854280506%;\"\u003e\n\u003cdiv class=\"attribute-label\"\u003eEnergy (kj)\u003c\/div\u003e\n\u003c\/td\u003e\n\u003ctd style=\"width: 33.181580145719494%;\"\u003e2417\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd style=\"width: 62.818419854280506%;\"\u003e\n\u003cdiv class=\"attribute-label\"\u003eEnergy (kcal)\u003c\/div\u003e\n\u003c\/td\u003e\n\u003ctd style=\"width: 33.181580145719494%;\"\u003e582\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd style=\"width: 62.818419854280506%;\"\u003e\n\u003cdiv class=\"attribute-label\"\u003eFat (g)\u003c\/div\u003e\n\u003c\/td\u003e\n\u003ctd style=\"width: 33.181580145719494%;\"\u003e43.9\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd style=\"width: 62.818419854280506%;\"\u003e\n\u003cdiv class=\"attribute-label\"\u003e- of which saturates (g)\u003c\/div\u003e\n\u003c\/td\u003e\n\u003ctd style=\"width: 33.181580145719494%;\"\u003e7.8\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd style=\"width: 62.818419854280506%;\"\u003e\n\u003cdiv class=\"attribute-label\"\u003eCarbohydrates (g)\u003c\/div\u003e\n\u003c\/td\u003e\n\u003ctd style=\"width: 33.181580145719494%;\"\u003e26.9\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd style=\"width: 62.818419854280506%;\"\u003e\n\u003cdiv class=\"attribute-label\"\u003e- of which sugars (g)\u003c\/div\u003e\n\u003c\/td\u003e\n\u003ctd style=\"width: 33.181580145719494%;\"\u003e5.9\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd style=\"width: 62.818419854280506%;\"\u003e\n\u003cdiv class=\"attribute-label\"\u003eFibre (g)\u003c\/div\u003e\n\u003c\/td\u003e\n\u003ctd style=\"width: 33.181580145719494%;\"\u003e3.3\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd style=\"width: 62.818419854280506%;\"\u003e\n\u003cdiv class=\"attribute-label\"\u003eProtein (g)\u003c\/div\u003e\n\u003c\/td\u003e\n\u003ctd style=\"width: 33.181580145719494%;\"\u003e18.2\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd style=\"width: 62.818419854280506%;\"\u003e\n\u003cdiv class=\"attribute-label\"\u003eSalt (g)\u003c\/div\u003e\n\u003c\/td\u003e\n\u003ctd style=\"width: 33.181580145719494%;\"\u003e2\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e","brand":"Rough \u0026 Ready Whole Foods","offers":[{"title":"500g","offer_id":54479502442829,"sku":"RAR02216","price":9.94,"currency_code":"GBP","in_stock":true},{"title":"1kg","offer_id":54479502475597,"sku":"RAR02217","price":19.14,"currency_code":"GBP","in_stock":true}]},{"product_id":"mixed-chopped-nuts-1","title":"Mixed Chopped Nuts","description":"\u003ch4\u003e\u003cspan style=\"text-decoration: underline;\"\u003eMixed Chopped Nuts\u003c\/span\u003e\u003c\/h4\u003e\n\u003cp\u003e\u003cspan style=\"text-decoration: underline;\"\u003e\u003cstrong\u003eNot suitable for coeliacs\u003c\/strong\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003eThese chopped nuts are very versatile and are a great addition to any store cupboard. Simple scatter on your cereal, smoothies and enjoy in your baking and cooking especially in a Pad Thai...\u003c\/p\u003e\n\u003cp\u003eAlso delicious on ice cream and yogurt\u003cbr\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eExcellent for cooking\u003c\/li\u003e\n\u003cli\u003eGreat in peanut cookies and cakes\u003c\/li\u003e\n\u003cli\u003eTop your favourite desserts and ice cream\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cspan\u003eHand-packed in Sussex. \u003c\/span\u003e\u003cspan data-mce-fragment=\"1\"\u003eOur products are packed in a re-sealable, re-usable bag.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eIngredients:\u003c\/strong\u003e Mixed Chopped Nuts  \u003cstrong\u003ePeanuts, Almonds and Walnuts\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eCountry of origin\u003c\/strong\u003e: Various\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eAllergens:\u003c\/strong\u003e Packed in an environment that handles \u003cstrong\u003enut\u003c\/strong\u003e products, \u003cspan data-mce-fragment=\"1\"\u003eseeds, cereals, soya and products containing \u003cstrong\u003egluten\u003c\/strong\u003e.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan data-mce-fragment=\"1\"\u003e\u003cstrong\u003eStorage:\u003c\/strong\u003e Store in a cool, dry, dark place in an airtight container.\u003c\/span\u003e\u003c\/p\u003e\n\u003ctable width=\"100%\"\u003e\n\u003ctbody\u003e\n\u003ctr\u003e\n\u003ctd style=\"width: 62.818419854280506%;\"\u003e Nutrition information\u003c\/td\u003e\n\u003ctd style=\"width: 33.181580145719494%;\"\u003eValues per 100g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd style=\"width: 62.818419854280506%;\"\u003e\n\u003cdiv class=\"attribute-label\"\u003eEnergy (kj)\u003c\/div\u003e\n\u003c\/td\u003e\n\u003ctd style=\"width: 33.181580145719494%;\"\u003e2558\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd style=\"width: 62.818419854280506%;\"\u003e\n\u003cdiv class=\"attribute-label\"\u003eEnergy (kcal)\u003c\/div\u003e\n\u003c\/td\u003e\n\u003ctd style=\"width: 33.181580145719494%;\"\u003e611\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd style=\"width: 62.818419854280506%;\"\u003e\n\u003cdiv class=\"attribute-label\"\u003eFat (g)\u003c\/div\u003e\n\u003c\/td\u003e\n\u003ctd style=\"width: 33.181580145719494%;\"\u003e48\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd style=\"width: 62.818419854280506%;\"\u003e\n\u003cdiv class=\"attribute-label\"\u003e- of which saturates (g)\u003c\/div\u003e\n\u003c\/td\u003e\n\u003ctd style=\"width: 33.181580145719494%;\"\u003e6.8\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd style=\"width: 62.818419854280506%;\"\u003e\n\u003cdiv class=\"attribute-label\"\u003eCarbohydrates (g)\u003c\/div\u003e\n\u003c\/td\u003e\n\u003ctd style=\"width: 33.181580145719494%;\"\u003e14\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd style=\"width: 62.818419854280506%;\"\u003e\n\u003cdiv class=\"attribute-label\"\u003e- of which sugars (g)\u003c\/div\u003e\n\u003c\/td\u003e\n\u003ctd style=\"width: 33.181580145719494%;\"\u003e4.6\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd style=\"width: 62.818419854280506%;\"\u003e\n\u003cdiv class=\"attribute-label\"\u003eFibre (g)\u003c\/div\u003e\n\u003c\/td\u003e\n\u003ctd style=\"width: 33.181580145719494%;\"\u003e7.9\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd style=\"width: 62.818419854280506%;\"\u003e\n\u003cdiv class=\"attribute-label\"\u003eProtein (g)\u003c\/div\u003e\n\u003c\/td\u003e\n\u003ctd style=\"width: 33.181580145719494%;\"\u003e26.6\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd style=\"width: 62.818419854280506%;\"\u003e\n\u003cdiv class=\"attribute-label\"\u003eSalt (g)\u003c\/div\u003e\n\u003c\/td\u003e\n\u003ctd style=\"width: 33.181580145719494%;\"\u003e1\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e","brand":"Rough \u0026 Ready Whole Foods","offers":[{"title":"500g","offer_id":54479502508365,"sku":"RAR02267","price":4.95,"currency_code":"GBP","in_stock":true},{"title":"1kg","offer_id":54479502541133,"sku":"RAR02268","price":9.0,"currency_code":"GBP","in_stock":true},{"title":"2kg","offer_id":54479502573901,"sku":"RAR02301","price":17.5,"currency_code":"GBP","in_stock":true},{"title":"2.5kg","offer_id":54479502606669,"sku":"sku-57311298716021","price":21.5,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0828\/6961\/6973\/files\/mixed-chopped-nuts-extreme-close-up_7b7d5a58-9a00-44ae-9b5d-e07660940292.png?v=1787927327"},{"product_id":"organic-gluten-free-jumbo-oats-1","title":"Organic Gluten Free Jumbo Oats","description":"\u003ch2\u003eOrganic Rolled Gluten Free Jumbo Oats\u003c\/h2\u003e\n\u003ch3\u003e\u003cspan style=\"text-decoration: underline;\"\u003e\u003cstrong\u003eNot suitable for coeliacs\u003c\/strong\u003e\u003c\/span\u003e\u003c\/h3\u003e\n\u003ch3\u003eJumbo porridge oats grown in the UK, with a nutty flavour and texture.\u003c\/h3\u003e\n\u003cp\u003eJumbo oats are excellent for making porridge, flapjacks, chewy cookies, cakes and muffins and are ideal for bulking out savoury dishes too.\u003c\/p\u003e\n\u003cul\u003e\n\u003cli style=\"font-weight: 400;\"\u003e\u003cspan style=\"font-weight: 400;\"\u003eLow in fat and salt\u003c\/span\u003e\u003c\/li\u003e\n\u003cli style=\"font-weight: 400;\"\u003e\u003cspan style=\"font-weight: 400;\"\u003eAn excellent source of fibre to aid digestion\u003c\/span\u003e\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003eHand-packed in Sussex.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eIngredients: \u003c\/strong\u003eOrganic Jumbo Oats\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eCountry of origin\u003c\/strong\u003e: UK\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eAllergens:\u003c\/strong\u003e D\u003cspan data-mce-fragment=\"1\"\u003eoes not naturally contain gluten, however this product is pa\u003c\/span\u003ecked in an environment that handles nut products, \u003cspan data-mce-fragment=\"1\"\u003eseeds, cereals, soya and products containing gluten.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan data-mce-fragment=\"1\"\u003e\u003cstrong\u003eStorage:\u003c\/strong\u003e Store in a cool, dry, dark place in an airtight container.\u003c\/span\u003e\u003c\/p\u003e\n\u003ctable width=\"100%\"\u003e\n\u003ctbody\u003e\n\u003ctr\u003e\n\u003ctd style=\"width: 62.818419854280506%;\"\u003e Nutrition information\u003c\/td\u003e\n\u003ctd style=\"width: 33.181580145719494%;\"\u003eValues per 100g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd style=\"width: 62.818419854280506%;\"\u003e\n\u003cdiv class=\"attribute-label\"\u003eEnergy (kj)\u003c\/div\u003e\n\u003c\/td\u003e\n\u003ctd style=\"width: 33.181580145719494%;\"\u003e1557\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd style=\"width: 62.818419854280506%;\"\u003e\n\u003cdiv class=\"attribute-label\"\u003eEnergy (kcal)\u003c\/div\u003e\n\u003c\/td\u003e\n\u003ctd style=\"width: 33.181580145719494%;\"\u003e370\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd style=\"width: 62.818419854280506%;\"\u003e\n\u003cdiv class=\"attribute-label\"\u003eFat (g)\u003c\/div\u003e\n\u003c\/td\u003e\n\u003ctd style=\"width: 33.181580145719494%;\"\u003e8.4\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd style=\"width: 62.818419854280506%;\"\u003e\n\u003cdiv class=\"attribute-label\"\u003e- of which saturates (g)\u003c\/div\u003e\n\u003c\/td\u003e\n\u003ctd style=\"width: 33.181580145719494%;\"\u003e1.3\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd style=\"width: 62.818419854280506%;\"\u003e\n\u003cdiv class=\"attribute-label\"\u003eCarbohydrates (g)\u003c\/div\u003e\n\u003c\/td\u003e\n\u003ctd style=\"width: 33.181580145719494%;\"\u003e56.1\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd style=\"width: 62.818419854280506%;\"\u003e\n\u003cdiv class=\"attribute-label\"\u003e- of which sugars (g)\u003c\/div\u003e\n\u003c\/td\u003e\n\u003ctd style=\"width: 33.181580145719494%;\"\u003e1\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd style=\"width: 62.818419854280506%;\"\u003e\n\u003cdiv class=\"attribute-label\"\u003eFibre (g)\u003c\/div\u003e\n\u003c\/td\u003e\n\u003ctd style=\"width: 33.181580145719494%;\"\u003e10.8\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd style=\"width: 62.818419854280506%;\"\u003e\n\u003cdiv class=\"attribute-label\"\u003eProtein (g)\u003c\/div\u003e\n\u003c\/td\u003e\n\u003ctd style=\"width: 33.181580145719494%;\"\u003e12.1\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd style=\"width: 62.818419854280506%;\"\u003e\n\u003cdiv class=\"attribute-label\"\u003eSalt (g)\u003c\/div\u003e\n\u003c\/td\u003e\n\u003ctd style=\"width: 33.181580145719494%;\"\u003eTrace\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e","brand":"Rough \u0026 Ready Whole Foods","offers":[{"title":"1kg","offer_id":54479502639437,"sku":"RAR00177","price":5.35,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0828\/6961\/6973\/files\/gfoats.jpg?v=1786189450"},{"product_id":"organic-raisins-1","title":"Organic Raisins","description":"\u003ch2\u003eMoist and delicious organic raisins with a sweet flavour\u003c\/h2\u003e\n\u003cp\u003e\u003cspan style=\"text-decoration: underline;\"\u003e\u003cstrong\u003eNot suitable for coeliacs\u003c\/strong\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cdiv\u003eRaisins make a nutritious snack on their own but are even better when added to home made cereal and nut bars, porridge and cereals, cookies, cakes, hot-cross buns, flapjacks and fruit bread.\u003cbr\u003e\n\u003cul\u003e\n\u003cli style=\"font-weight: 400;\"\u003e\u003cspan style=\"font-weight: 400;\"\u003eA good source of fibre\u003c\/span\u003e\u003c\/li\u003e\n\u003cli style=\"font-weight: 400;\"\u003e\u003cspan style=\"font-weight: 400;\"\u003eLow in fat \u003c\/span\u003e\u003c\/li\u003e\n\u003cli style=\"font-weight: 400;\"\u003e\u003cspan style=\"font-weight: 400;\"\u003eNo added sugar\u003c\/span\u003e\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003c\/div\u003e\n\u003cdiv\u003e\n\u003cul\u003e\u003c\/ul\u003e\n\u003cbr\u003e\n\u003c\/div\u003e\n\u003cul\u003e\u003c\/ul\u003e\n\u003cp\u003eHand packed in Sussex. Our products are packed in resealable, re-usable bags.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eIngredients: Organic Turkish Raisins Sunflower Oil 0.03%\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eCountry of origin\u003c\/strong\u003e: Turkey\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eAllergens:\u003c\/strong\u003e Packed in an environment that handles \u003cstrong\u003enut\u003c\/strong\u003e products, \u003cspan data-mce-fragment=\"1\"\u003eseeds, cereals, soya and products containing \u003cstrong\u003egluten\u003c\/strong\u003e.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan data-mce-fragment=\"1\"\u003e\u003cstrong\u003eStorage:\u003c\/strong\u003e Store in a cool, dry, dark place in an airtight container\u003c\/span\u003e\u003c\/p\u003e\n\u003ctable width=\"100%\"\u003e\n\u003ctbody\u003e\n\u003ctr\u003e\n\u003ctd style=\"width: 62.818419854280506%;\"\u003e\u003cstrong\u003e Nutritional information\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd style=\"width: 33.181580145719494%;\"\u003eTypical values per 100g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd style=\"width: 62.818419854280506%;\"\u003e\n\u003cdiv class=\"attribute-label\"\u003eEnergy (kj)\u003c\/div\u003e\n\u003c\/td\u003e\n\u003ctd style=\"width: 33.181580145719494%;\"\u003e1262\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd style=\"width: 62.818419854280506%;\"\u003e\n\u003cdiv class=\"attribute-label\"\u003eEnergy (kcal)\u003c\/div\u003e\n\u003c\/td\u003e\n\u003ctd style=\"width: 33.181580145719494%;\"\u003e298\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd style=\"width: 62.818419854280506%;\"\u003e\n\u003cdiv class=\"attribute-label\"\u003eFat (g)\u003c\/div\u003e\n\u003c\/td\u003e\n\u003ctd style=\"width: 33.181580145719494%;\"\u003e0.6\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd style=\"width: 62.818419854280506%;\"\u003e\n\u003cdiv class=\"attribute-label\"\u003e- of which saturates (g)\u003c\/div\u003e\n\u003c\/td\u003e\n\u003ctd style=\"width: 33.181580145719494%;\"\u003e0.2\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd style=\"width: 62.818419854280506%;\"\u003e\n\u003cdiv class=\"attribute-label\"\u003eCarbohydrates (g)\u003c\/div\u003e\n\u003c\/td\u003e\n\u003ctd style=\"width: 33.181580145719494%;\"\u003e68\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd style=\"width: 62.818419854280506%;\"\u003e\n\u003cdiv class=\"attribute-label\"\u003e- of which sugars (g)\u003c\/div\u003e\n\u003c\/td\u003e\n\u003ctd style=\"width: 33.181580145719494%;\"\u003e61.2\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd style=\"width: 62.818419854280506%;\"\u003e\n\u003cdiv class=\"attribute-label\"\u003eFibre (g)\u003c\/div\u003e\n\u003c\/td\u003e\n\u003ctd style=\"width: 33.181580145719494%;\"\u003e5.2\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd style=\"width: 62.818419854280506%;\"\u003e\n\u003cdiv class=\"attribute-label\"\u003eProtein (g)\u003c\/div\u003e\n\u003c\/td\u003e\n\u003ctd style=\"width: 33.181580145719494%;\"\u003e2.5\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd style=\"width: 62.818419854280506%;\"\u003e\n\u003cdiv class=\"attribute-label\"\u003eSalt (g)\u003c\/div\u003e\n\u003c\/td\u003e\n\u003ctd style=\"width: 33.181580145719494%;\"\u003e0.1\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e","brand":"Rough \u0026 Ready Whole Foods","offers":[{"title":"500g","offer_id":54479502672205,"sku":"RAR00107","price":5.08,"currency_code":"GBP","in_stock":true},{"title":"1kg","offer_id":54479502704973,"sku":"RAR00108","price":9.79,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0828\/6961\/6973\/files\/raisins.png?v=1786189451"},{"product_id":"organic-pink-himalayan-salt","title":"Organic Pink Himalayan Salt","description":"\u003cp\u003e\u003cspan style=\"text-decoration: underline;\"\u003e\u003cstrong\u003eNot suitable for coeliacs\u003c\/strong\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e.Natural and coarse organic pink Himalayan salt. Pink Himalayan salt is an attractive pink colour due to the five mineral content and adds a wonderful flavour to your dishes. Excellent to sprinkle or grind - but go easy!\u003c\/p\u003e\n\u003cul data-mce-fragment=\"1\"\u003e\n\u003cli style=\"font-weight: 400;\" data-mce-fragment=\"1\" data-mce-style=\"font-weight: 400;\"\u003e\u003cspan style=\"font-weight: 400;\" data-mce-fragment=\"1\" data-mce-style=\"font-weight: 400;\"\u003eContains calcium, magnesium, iron, potassium and sodium\u003c\/span\u003e\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cspan style=\"font-weight: 400;\" data-mce-fragment=\"1\" data-mce-style=\"font-weight: 400;\"\u003eHand-packed in Sussex.\u003c\/span\u003e\u003c\/p\u003e\n\u003cul data-mce-fragment=\"1\"\u003e\u003c\/ul\u003e\n\u003cul\u003e\u003c\/ul\u003e\n\u003cp\u003e\u003cstrong\u003eIngredients: \u003c\/strong\u003eOrganic Pink Himalayan Salt\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eCountry of origin\u003c\/strong\u003e: Pakistan\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eAllergens:\u003c\/strong\u003e Packed in an environment that handles \u003cstrong\u003enut\u003c\/strong\u003e products, \u003cspan data-mce-fragment=\"1\"\u003eseeds, cereals, soya and products containing \u003cstrong\u003egluten\u003c\/strong\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan data-mce-fragment=\"1\"\u003e\u003cstrong\u003eStorage:\u003c\/strong\u003e Store in a cool, dry, dark place in an airtight container.\u003c\/span\u003e\u003c\/p\u003e\n\u003ctable width=\"100%\"\u003e\n\u003ctbody\u003e\n\u003ctr\u003e\n\u003ctd style=\"width: 62.818419854280506%;\"\u003e Nutrition information\u003c\/td\u003e\n\u003ctd style=\"width: 33.181580145719494%;\"\u003eValues per 100g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd style=\"width: 62.818419854280506%;\"\u003e\n\u003cdiv class=\"attribute-label\"\u003eSalt (g)\u003c\/div\u003e\n\u003c\/td\u003e\n\u003ctd style=\"width: 33.181580145719494%;\"\u003e100\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e","brand":"Rough \u0026 Ready Whole Foods","offers":[{"title":"1kg","offer_id":54479502737741,"sku":"RAR00424","price":4.85,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0828\/6961\/6973\/files\/pink_Himalayan_salt_crystals_Close-up.png?v=1786189451"},{"product_id":"organic-figs-1","title":"Organic Figs","description":"\u003cp\u003e\u003cspan style=\"text-decoration: underline;\"\u003e\u003cstrong\u003eNot suitable for coeliacs\u003c\/strong\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003eSweet and delicious organic figsâ€? Dried figs make an excellent snack on their own but are even better when added to homemade muesli, porridge, cereals, cookies, cakes, flapjacks and fruit breads.\u003c\/p\u003e\n\u003cp\u003eIf you like our Organic Figs, you might also like our \u003cspan style=\"text-decoration: underline;\"\u003e\u003ca href=\"https:\/\/roughandreadywholefoods.co.uk\/products\/organic-apricots\"\u003eOrganic Dried Apricots\u003c\/a\u003e\u003c\/span\u003e.\u003cbr\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli data-aria-level=\"1\" data-aria-posinset=\"2\" data-buautonum=\"8\" data-font=\"Arial,Sans-Serif\" data-charcodes=\"8226\"\u003e\n\u003cspan data-contrast=\"none\" data-usefontface=\"true\"\u003eA good source of fibre and \u003c\/span\u003epotassium\u003c\/li\u003e\n\u003cli data-aria-level=\"1\" data-aria-posinset=\"4\" data-buautonum=\"8\" data-font=\"Arial,Sans-Serif\" data-charcodes=\"8226\"\u003e\u003cspan data-contrast=\"none\" data-usefontface=\"true\"\u003eCalcium for strong bones and teeth\u003c\/span\u003e\u003c\/li\u003e\n\u003cli data-aria-level=\"1\" data-aria-posinset=\"5\" data-buautonum=\"8\" data-font=\"Arial,Sans-Serif\" data-charcodes=\"8226\"\u003e\n\u003cspan data-contrast=\"none\" data-usefontface=\"true\"\u003eB6 to aid digestion of p\u003c\/span\u003e\u003cspan data-contrast=\"none\" data-usefontface=\"true\"\u003erotein and carbohydrates\u003c\/span\u003e\n\u003c\/li\u003e\n\u003cli data-aria-level=\"1\" data-aria-posinset=\"5\" data-buautonum=\"8\" data-font=\"Arial,Sans-Serif\" data-charcodes=\"8226\"\u003e\u003cspan data-contrast=\"none\" data-usefontface=\"true\"\u003eNo added sugar\u003c\/span\u003e\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cdiv\u003e\n\u003cul\u003e\u003c\/ul\u003e\n\u003cbr\u003e\n\u003c\/div\u003e\n\u003cul\u003e\u003c\/ul\u003e\n\u003cp\u003eHand-packed in Sussex. Our products are packed in resealable, reusable bags.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eIngredients: \u003c\/strong\u003eOrganic Dried Figs\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eCountry of origin\u003c\/strong\u003e: Turkey\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eAllergens:\u003c\/strong\u003e Packed in an environment that handles \u003cstrong\u003enut\u003c\/strong\u003e products, \u003cspan data-mce-fragment=\"1\"\u003eseeds, cereals, soya and products containing \u003cstrong\u003egluten\u003c\/strong\u003e.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan data-mce-fragment=\"1\"\u003e\u003cstrong\u003eStorage:\u003c\/strong\u003e Store in a cool, dry, dark place in an airtight container\u003c\/span\u003e\u003c\/p\u003e\n\u003ctable width=\"100%\"\u003e\n\u003ctbody\u003e\n\u003ctr\u003e\n\u003ctd style=\"width: 62.818419854280506%;\"\u003e\u003cstrong\u003e Nutritional information\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd style=\"width: 33.181580145719494%;\"\u003eTypical values per 100g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd style=\"width: 62.818419854280506%;\"\u003e\n\u003cdiv class=\"attribute-label\"\u003eEnergy (kj)\u003c\/div\u003e\n\u003c\/td\u003e\n\u003ctd style=\"width: 33.181580145719494%;\"\u003e1041\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd style=\"width: 62.818419854280506%;\"\u003e\n\u003cdiv class=\"attribute-label\"\u003eEnergy (kcal)\u003c\/div\u003e\n\u003c\/td\u003e\n\u003ctd style=\"width: 33.181580145719494%;\"\u003e249\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd style=\"width: 62.818419854280506%;\"\u003e\n\u003cdiv class=\"attribute-label\"\u003eFat (g)\u003c\/div\u003e\n\u003c\/td\u003e\n\u003ctd style=\"width: 33.181580145719494%;\"\u003e0.9\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd style=\"width: 62.818419854280506%;\"\u003e\n\u003cdiv class=\"attribute-label\"\u003e- of which saturates (g)\u003c\/div\u003e\n\u003c\/td\u003e\n\u003ctd style=\"width: 33.181580145719494%;\"\u003eNil\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd style=\"width: 62.818419854280506%;\"\u003e\n\u003cdiv class=\"attribute-label\"\u003eCarbohydrates (g)\u003c\/div\u003e\n\u003c\/td\u003e\n\u003ctd style=\"width: 33.181580145719494%;\"\u003e63.9\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd style=\"width: 62.818419854280506%;\"\u003e\n\u003cdiv class=\"attribute-label\"\u003e- of which sugars (g)\u003c\/div\u003e\n\u003c\/td\u003e\n\u003ctd style=\"width: 33.181580145719494%;\"\u003e47.9\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd style=\"width: 62.818419854280506%;\"\u003e\n\u003cdiv class=\"attribute-label\"\u003eFibre (g)\u003c\/div\u003e\n\u003c\/td\u003e\n\u003ctd style=\"width: 33.181580145719494%;\"\u003e9.8\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd style=\"width: 62.818419854280506%;\"\u003e\n\u003cdiv class=\"attribute-label\"\u003eProtein (g)\u003c\/div\u003e\n\u003c\/td\u003e\n\u003ctd style=\"width: 33.181580145719494%;\"\u003e3.3\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd style=\"width: 62.818419854280506%;\"\u003e\n\u003cdiv class=\"attribute-label\"\u003eSalt (g)\u003c\/div\u003e\n\u003c\/td\u003e\n\u003ctd style=\"width: 33.181580145719494%;\"\u003eNil\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e","brand":"Rough \u0026 Ready Whole Foods","offers":[{"title":"500g","offer_id":54479502770509,"sku":"RAR00095","price":10.1,"currency_code":"GBP","in_stock":true},{"title":"1kg","offer_id":54479502803277,"sku":"RAR00096","price":18.1,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0828\/6961\/6973\/files\/Close-up_of_dried_figs.png?v=1786189452"},{"product_id":"freeze-dried-banana-slices","title":"Freeze Dried Banana Slices","description":"\u003cdiv\u003e\u003cspan style=\"text-decoration: underline;\"\u003e\u003cstrong\u003eNot suitable for coeliacs\u003c\/strong\u003e\u003c\/span\u003e\u003c\/div\u003e\n\u003cdiv\u003e\u003c\/div\u003e\n\u003cdiv\u003eA sweet natural replacement for sugar in many recipes, adding an intense banana flavour to your baked goods. Use in homemade cereals, porridge, cookies, cakes and for topping desserts.\u003cbr\u003e\n\u003cul\u003e\n\u003cli style=\"font-weight: 400;\"\u003e\u003cspan style=\"font-weight: 400;\"\u003eFreeze drying preserves the natural colour, shape and goodness of the fruit\u003c\/span\u003e\u003c\/li\u003e\n\u003cli style=\"font-weight: 400;\"\u003e\u003cspan style=\"font-weight: 400;\"\u003eNo additives, colourings or Preservatives, just 100% bananas\u003c\/span\u003e\u003c\/li\u003e\n\u003cli style=\"font-weight: 400;\"\u003e\u003cspan style=\"font-weight: 400;\"\u003eNo added sugar\u003c\/span\u003e\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003eYou might also like our \u003cspan style=\"text-decoration: underline;\"\u003e\u003ca href=\"https:\/\/roughandreadywholefoods.co.uk\/collections\/freeze-dried-fruit\/products\/freeze-dried-banana-powder\"\u003eFreeze Dried Banana Powder\u003c\/a\u003e\u003c\/span\u003e.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003cdiv\u003e\n\u003cul\u003e\u003c\/ul\u003e\n\u003cbr\u003e\n\u003c\/div\u003e\n\u003cul\u003e\u003c\/ul\u003e\n\u003cp\u003eHand-packed in Sussex.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eIngredients: \u003c\/strong\u003eFreeze-Dried Banana\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eCountry of origin\u003c\/strong\u003e: Ivory Coast\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eAllergens:\u003c\/strong\u003e Packed in an environment that handles \u003cstrong\u003enut\u003c\/strong\u003e products, \u003cspan data-mce-fragment=\"1\"\u003eseeds, cereals, soya and products containing \u003cstrong\u003egluten\u003c\/strong\u003e.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan data-mce-fragment=\"1\"\u003e\u003cstrong\u003eStorage:\u003c\/strong\u003e Store in a cool, dry, dark place in an airtight container\u003c\/span\u003e\u003c\/p\u003e\n\u003ctable width=\"100%\"\u003e\n\u003ctbody\u003e\n\u003ctr\u003e\n\u003ctd style=\"width: 62.818419854280506%;\"\u003e\u003cstrong\u003e Nutritional information\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd style=\"width: 33.181580145719494%;\"\u003eTypical values per 100g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd style=\"width: 62.818419854280506%;\"\u003e\n\u003cdiv class=\"attribute-label\"\u003eEnergy (kj)\u003c\/div\u003e\n\u003c\/td\u003e\n\u003ctd style=\"width: 33.181580145719494%;\"\u003e1448\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd style=\"width: 62.818419854280506%;\"\u003e\n\u003cdiv class=\"attribute-label\"\u003eEnergy (kcal)\u003c\/div\u003e\n\u003c\/td\u003e\n\u003ctd style=\"width: 33.181580145719494%;\"\u003e346\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd style=\"width: 62.818419854280506%;\"\u003e\n\u003cdiv class=\"attribute-label\"\u003eFat (g)\u003c\/div\u003e\n\u003c\/td\u003e\n\u003ctd style=\"width: 33.181580145719494%;\"\u003e0.7\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd style=\"width: 62.818419854280506%;\"\u003e\n\u003cdiv class=\"attribute-label\"\u003e- of which saturates (g)\u003c\/div\u003e\n\u003c\/td\u003e\n\u003ctd style=\"width: 33.181580145719494%;\"\u003e0.1\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd style=\"width: 62.818419854280506%;\"\u003e\n\u003cdiv class=\"attribute-label\"\u003eCarbohydrates (g)\u003c\/div\u003e\n\u003c\/td\u003e\n\u003ctd style=\"width: 33.181580145719494%;\"\u003e75\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd style=\"width: 62.818419854280506%;\"\u003e\n\u003cdiv class=\"attribute-label\"\u003e- of which sugars (g)\u003c\/div\u003e\n\u003c\/td\u003e\n\u003ctd style=\"width: 33.181580145719494%;\"\u003e65\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd style=\"width: 62.818419854280506%;\"\u003e\n\u003cdiv class=\"attribute-label\"\u003eFibre (g)\u003c\/div\u003e\n\u003c\/td\u003e\n\u003ctd style=\"width: 33.181580145719494%;\"\u003e6.8\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd style=\"width: 62.818419854280506%;\"\u003e\n\u003cdiv class=\"attribute-label\"\u003eProtein (g)\u003c\/div\u003e\n\u003c\/td\u003e\n\u003ctd style=\"width: 33.181580145719494%;\"\u003e4.4\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd style=\"width: 62.818419854280506%;\"\u003e\n\u003cdiv class=\"attribute-label\"\u003eSalt (g)\u003c\/div\u003e\n\u003c\/td\u003e\n\u003ctd style=\"width: 33.181580145719494%;\"\u003e0.01\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e","brand":"Rough \u0026 Ready Whole Foods","offers":[{"title":"100g","offer_id":54479502836045,"sku":"RAR00358","price":5.13,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0828\/6961\/6973\/files\/freeze-dried-banana-slices-porridge_ef0ec91d-1f2e-4527-8b34-b5e5ec269ccd.png?v=1787853536"},{"product_id":"organic-brown-rice-flakes","title":"Organic Brown Rice Flakes","description":"\u003cp\u003e\u003cspan style=\"text-decoration: underline;\"\u003e\u003cstrong\u003eNot suitable for coeliacs\u003c\/strong\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003eBrown rice flakes have a mellow nutty taste and are excellent for making porridge, smoothies and muesli. They can also be used with spelt flour for making bread, or for topping loaves and rolls.\u003c\/p\u003e\n\u003cul\u003e\n\u003cli style=\"font-weight: 400;\"\u003e\u003cspan style=\"font-weight: 400;\"\u003eHigh in protein\u003c\/span\u003e\u003c\/li\u003e\n\u003cli style=\"font-weight: 400;\"\u003e\u003cspan style=\"font-weight: 400;\"\u003eEasily digestible and an excellent source of dietary fibre\u003c\/span\u003e\u003c\/li\u003e\n\u003cli style=\"font-weight: 400;\"\u003e\u003cspan style=\"font-weight: 400;\"\u003eRich in iron and magnesium\u003c\/span\u003e\u003c\/li\u003e\n\u003cli style=\"font-weight: 400;\"\u003e\u003cspan style=\"font-weight: 400;\"\u003eCalcium for strong teeth and bones\u003c\/span\u003e\u003c\/li\u003e\n\u003cli style=\"font-weight: 400;\"\u003e\u003cspan style=\"font-weight: 400;\"\u003eNaturally gluten free\u003c\/span\u003e\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003eHand-packed in Sussex. Our products are packed in resealable, reusable bags.\u003c\/p\u003e\n\u003cp\u003e\u003cmeta charset=\"UTF-8\"\u003e\u003cstrong\u003eAllergy advice\u003c\/strong\u003e\u003cspan\u003e: This product is naturally gluten free, however it is packed in an environment that handles \u003c\/span\u003e\u003cstrong\u003enut\u003c\/strong\u003e\u003cspan\u003e products, seeds, cereals, \u003c\/span\u003e\u003cstrong\u003esoya\u003c\/strong\u003e\u003cspan\u003e and products containing \u003c\/span\u003e\u003cstrong\u003egluten and is therefore unsuitable for those with coeliac disease.\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eIngredients: \u003c\/strong\u003eOrganic Brown Rice Flakes\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eCountry of origin\u003c\/strong\u003e: Italy\u003c\/p\u003e\n\u003cp\u003e\u003cspan data-mce-fragment=\"1\"\u003e\u003cstrong\u003eStorage:\u003c\/strong\u003e Store in a cool, dry, dark place in an airtight container.\u003c\/span\u003e\u003c\/p\u003e\n\u003ctable width=\"100%\"\u003e\n\u003ctbody\u003e\n\u003ctr\u003e\n\u003ctd style=\"width: 62.818419854280506%;\"\u003e Nutrition information\u003c\/td\u003e\n\u003ctd style=\"width: 33.181580145719494%;\"\u003eValues per 100g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd style=\"width: 62.818419854280506%;\"\u003e\n\u003cdiv class=\"attribute-label\"\u003eEnergy (kj)\u003c\/div\u003e\n\u003c\/td\u003e\n\u003ctd style=\"width: 33.181580145719494%;\"\u003e1489\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd style=\"width: 62.818419854280506%;\"\u003e\n\u003cdiv class=\"attribute-label\"\u003eEnergy (kcal)\u003c\/div\u003e\n\u003c\/td\u003e\n\u003ctd style=\"width: 33.181580145719494%;\"\u003e356\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd style=\"width: 62.818419854280506%;\"\u003e\n\u003cdiv class=\"attribute-label\"\u003eFat (g)\u003c\/div\u003e\n\u003c\/td\u003e\n\u003ctd style=\"width: 33.181580145719494%;\"\u003e0.7\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd style=\"width: 62.818419854280506%;\"\u003e\n\u003cdiv class=\"attribute-label\"\u003e- of which saturates (g)\u003c\/div\u003e\n\u003c\/td\u003e\n\u003ctd style=\"width: 33.181580145719494%;\"\u003e0.2\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd style=\"width: 62.818419854280506%;\"\u003e\n\u003cdiv class=\"attribute-label\"\u003eCarbohydrates (g)\u003c\/div\u003e\n\u003c\/td\u003e\n\u003ctd style=\"width: 33.181580145719494%;\"\u003e78.5\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd style=\"width: 62.818419854280506%;\"\u003e\n\u003cdiv class=\"attribute-label\"\u003e- of which sugars (g)\u003c\/div\u003e\n\u003c\/td\u003e\n\u003ctd style=\"width: 33.181580145719494%;\"\u003e0.2\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd style=\"width: 62.818419854280506%;\"\u003e\n\u003cdiv class=\"attribute-label\"\u003eFibre (g)\u003c\/div\u003e\n\u003c\/td\u003e\n\u003ctd style=\"width: 33.181580145719494%;\"\u003e1.3\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd style=\"width: 62.818419854280506%;\"\u003e\n\u003cdiv class=\"attribute-label\"\u003eProtein (g)\u003c\/div\u003e\n\u003c\/td\u003e\n\u003ctd style=\"width: 33.181580145719494%;\"\u003e7.0\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd style=\"width: 62.818419854280506%;\"\u003e\n\u003cdiv class=\"attribute-label\"\u003eSalt (g)\u003c\/div\u003e\n\u003c\/td\u003e\n\u003ctd style=\"width: 33.181580145719494%;\"\u003eTrace\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e","brand":"Rough \u0026 Ready Whole Foods","offers":[{"title":"1kg","offer_id":54479502868813,"sku":"RAR00162","price":7.38,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0828\/6961\/6973\/files\/oragnic_brown_rice_flakes_closeup.png?v=1786189452"},{"product_id":"organic-unblanched-almonds","title":"Organic Unblanched Almonds","description":"\u003ch2\u003eOrganic Unblanched Almonds\u003c\/h2\u003e\n\u003ch3\u003eNaturally nutritious whole organic almonds\u003c\/h3\u003e\n\u003cp\u003e\u003cspan style=\"text-decoration: underline;\"\u003e\u003cstrong\u003eNot suitable for coeliacs\u003c\/strong\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003eUnblanched Almonds retain their brown outer skin which contains antioxidants and fibre.\u003c\/p\u003e\n\u003cp\u003eThey are a good source of protein, healthy fats, Vitamin E and Magnesium. A typical serving around 30g provide 166 calories, 15g of monosaturated fats, 6.4g protein and 3.75g of dietary fibre.\u003c\/p\u003e\n\u003cp\u003eExcellent for heart heath, the digestive system and promotes varies nutrients that contribute to your well being.\u003c\/p\u003e\n\u003cp\u003eAlmonds are a delicious, smooth and sweet-tasting nut, rich in dietary fibre which is essential for digestive health. \u003c\/p\u003e\n\u003cul data-mce-fragment=\"1\"\u003e\n\u003cli data-mce-fragment=\"1\"\u003eAlmonds are an excellent source of protein. \u003c\/li\u003e\n\u003cli data-mce-fragment=\"1\"\u003eRich in iron, calcium, potassium and fibre\u003c\/li\u003e\n\u003cli data-mce-fragment=\"1\"\u003eAlmonds are a very versatile ingredient and can be used many dishes including cakes, curries, almond butter and almond dairy free ice cream.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cmeta charset=\"UTF-8\"\u003e\u003cspan\u003eHand-packed in Sussex. \u003c\/span\u003e\u003cspan data-mce-fragment=\"1\"\u003eOur products are packed in a re-sealable, re-usable bag.\u003c\/span\u003e\u003c\/p\u003e\n\u003ch4\u003e\n\u003cstrong\u003eIngredients: \u003c\/strong\u003eOrganic Unblanched Almonds\u003c\/h4\u003e\n\u003cp\u003e\u003cstrong\u003eCountry of origin\u003c\/strong\u003e: Spain\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eAllergens:\u003c\/strong\u003e Packed in an environment that handles \u003cstrong\u003enut\u003c\/strong\u003e products, \u003cspan data-mce-fragment=\"1\"\u003eseeds, cereals, soya and products containing \u003cstrong\u003egluten\u003c\/strong\u003e.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan data-mce-fragment=\"1\"\u003e\u003cstrong\u003eStorage:\u003c\/strong\u003e Store in a cool, dry, dark place in an airtight container.\u003c\/span\u003e\u003c\/p\u003e\n\u003ctable width=\"100%\"\u003e\n\u003ctbody\u003e\n\u003ctr\u003e\n\u003ctd style=\"width: 62.818419854280506%;\"\u003e Nutrition information\u003c\/td\u003e\n\u003ctd style=\"width: 33.181580145719494%;\"\u003eValues per 100g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd style=\"width: 62.818419854280506%;\"\u003e\n\u003cdiv class=\"attribute-label\"\u003eEnergy (kj)\u003c\/div\u003e\n\u003c\/td\u003e\n\u003ctd style=\"width: 33.181580145719494%;\"\u003e2460\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd style=\"width: 62.818419854280506%;\"\u003e\n\u003cdiv class=\"attribute-label\"\u003eEnergy (kcal)\u003c\/div\u003e\n\u003c\/td\u003e\n\u003ctd style=\"width: 33.181580145719494%;\"\u003e589\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd style=\"width: 62.818419854280506%;\"\u003e\n\u003cdiv class=\"attribute-label\"\u003eFat (g)\u003c\/div\u003e\n\u003c\/td\u003e\n\u003ctd style=\"width: 33.181580145719494%;\"\u003e49.9\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd style=\"width: 62.818419854280506%;\"\u003e\n\u003cdiv class=\"attribute-label\"\u003e- of which saturates (g)\u003c\/div\u003e\n\u003c\/td\u003e\n\u003ctd style=\"width: 33.181580145719494%;\"\u003e3.8\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd style=\"width: 62.818419854280506%;\"\u003e\n\u003cdiv class=\"attribute-label\"\u003eCarbohydrates (g)\u003c\/div\u003e\n\u003c\/td\u003e\n\u003ctd style=\"width: 33.181580145719494%;\"\u003e9.1\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd style=\"width: 62.818419854280506%;\"\u003e\n\u003cdiv class=\"attribute-label\"\u003e- of which sugars (g)\u003c\/div\u003e\n\u003c\/td\u003e\n\u003ctd style=\"width: 33.181580145719494%;\"\u003e4.4\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd style=\"width: 62.818419854280506%;\"\u003e\n\u003cdiv class=\"attribute-label\"\u003eFibre (g)\u003c\/div\u003e\n\u003c\/td\u003e\n\u003ctd style=\"width: 33.181580145719494%;\"\u003e12.5\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd style=\"width: 62.818419854280506%;\"\u003e\n\u003cdiv class=\"attribute-label\"\u003eProtein (g)\u003c\/div\u003e\n\u003c\/td\u003e\n\u003ctd style=\"width: 33.181580145719494%;\"\u003e21.2\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd style=\"width: 62.818419854280506%;\"\u003e\n\u003cdiv class=\"attribute-label\"\u003eSalt (g)\u003c\/div\u003e\n\u003c\/td\u003e\n\u003ctd style=\"width: 33.181580145719494%;\"\u003eNil\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e","brand":"Rough \u0026 Ready Whole Foods","offers":[{"title":"250g","offer_id":54479502901581,"sku":"RAR00221","price":7.4,"currency_code":"GBP","in_stock":true},{"title":"500g","offer_id":54479502934349,"sku":"RAR00002","price":11.26,"currency_code":"GBP","in_stock":true},{"title":"1kg","offer_id":54479502967117,"sku":"RAR00001","price":21.66,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0828\/6961\/6973\/files\/almonds.jpg?v=1786189450"},{"product_id":"organic-pitted-prunes-1","title":"Organic Pitted Prunes","description":"\u003cp\u003e\u003cspan style=\"text-decoration: underline;\"\u003e\u003cstrong\u003eNot suitable for coeliacs\u003c\/strong\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003ePitted prunes are plump, juicy and moist. A delicious addition to homemade muesli, porridge and cereals. Add pitted prunes to cookies, flapjacks, fruit loaves and other baked goods.\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eA good source of antioxidants and Vitamin Câ€?br\u0026gt;\n\u003c\/li\u003e\n\u003cli\u003eExcellent source of fibre\u003cbr\u003e\n\u003c\/li\u003e\n\u003cli\u003eRich in minerals including potassium and copper\u003c\/li\u003e\n\u003cli\u003eNo added sugar\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cul\u003e\u003c\/ul\u003e\n\u003cp\u003eHand-packed in Sussex\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eIngredients: \u003c\/strong\u003eOrganic Pitted Prunes\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eCountry of origin\u003c\/strong\u003e: France\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eAllergens:\u003c\/strong\u003e Packed in an environment that handles \u003cstrong\u003enut\u003c\/strong\u003e products, \u003cspan data-mce-fragment=\"1\"\u003eseeds, cereals, soya and products containing \u003cstrong\u003egluten\u003c\/strong\u003e.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan data-mce-fragment=\"1\"\u003e\u003cstrong\u003eStorage:\u003c\/strong\u003e Store in a cool, dry, dark place in an airtight container\u003c\/span\u003e\u003c\/p\u003e\n\u003ctable width=\"100%\"\u003e\n\u003ctbody\u003e\n\u003ctr\u003e\n\u003ctd style=\"width: 62.818419854280506%;\"\u003e\u003cstrong\u003e Nutritional information\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd style=\"width: 33.181580145719494%;\"\u003eTypical values per 100g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd style=\"width: 62.818419854280506%;\"\u003e\n\u003cdiv class=\"attribute-label\"\u003eEnergy (kj)\u003c\/div\u003e\n\u003c\/td\u003e\n\u003ctd style=\"width: 33.181580145719494%;\"\u003e1080\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd style=\"width: 62.818419854280506%;\"\u003e\n\u003cdiv class=\"attribute-label\"\u003eEnergy (kcal)\u003c\/div\u003e\n\u003c\/td\u003e\n\u003ctd style=\"width: 33.181580145719494%;\"\u003e258\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd style=\"width: 62.818419854280506%;\"\u003e\n\u003cdiv class=\"attribute-label\"\u003eCarbohydrates (g)\u003c\/div\u003e\n\u003c\/td\u003e\n\u003ctd style=\"width: 33.181580145719494%;\"\u003e57.5\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd style=\"width: 62.818419854280506%;\"\u003e- of which sugars (g)\u003c\/td\u003e\n\u003ctd style=\"width: 33.181580145719494%;\"\u003e37.5\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd style=\"width: 62.818419854280506%;\"\u003e\n\u003cdiv class=\"attribute-label\"\u003eFibre (g)\u003c\/div\u003e\n\u003c\/td\u003e\n\u003ctd style=\"width: 33.181580145719494%;\"\u003e7.5\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd style=\"width: 62.818419854280506%;\"\u003e\n\u003cdiv class=\"attribute-label\"\u003eProtein (g)\u003c\/div\u003e\n\u003c\/td\u003e\n\u003ctd style=\"width: 33.181580145719494%;\"\u003e2.5\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e","brand":"Rough \u0026 Ready Whole Foods","offers":[{"title":"500g","offer_id":54479502999885,"sku":"RAR00067","price":11.4,"currency_code":"GBP","in_stock":true},{"title":"1kg","offer_id":54479503032653,"sku":"RAR00068","price":20.49,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0828\/6961\/6973\/files\/organic-pitted-prunes-extreme-close-up_16e093ae-6350-480f-9c42-66305629a7d2.png?v=1786889746"},{"product_id":"organic-golden-flaxseed-linseed","title":"Organic Golden Flaxseed (Linseed)","description":"\u003ch2\u003eGolden flaxseeds are also known as golden linseeds\u003c\/h2\u003e\n\u003cp\u003e\u003cspan style=\"text-decoration: underline;\"\u003e\u003cstrong\u003eNot suitable for coeliacs\u003c\/strong\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003eGolden flaxseeds have a mild, nutty flavour - great for sprinkling on yogurts, cereals and porridge and for topping bread rolls. Mix in with salads or dried fruit and nuts for snacking.\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eVery high source of fibre\u003cbr\u003e\n\u003c\/li\u003e\n\u003cli\u003eRich in calcium\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cul data-mce-fragment=\"1\"\u003e\u003c\/ul\u003e\n\u003ch4\u003e\n\u003cstrong\u003eIngredients: \u003c\/strong\u003eOrganic Golden Flax (Linseed)\u003c\/h4\u003e\n\u003cp\u003e\u003cstrong\u003eCountry of origin\u003c\/strong\u003e: Ukraine \u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eAllergens:\u003c\/strong\u003e Packed in an environment that handles \u003cstrong\u003enut\u003c\/strong\u003e products, \u003cspan data-mce-fragment=\"1\"\u003eseeds, cereals, soya and products containing \u003cstrong\u003egluten\u003c\/strong\u003e.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan data-mce-fragment=\"1\"\u003e\u003cstrong\u003eStorage:\u003c\/strong\u003e Store in a cool, dry, dark place in an airtight container.\u003c\/span\u003e\u003c\/p\u003e\n\u003ctable width=\"100%\"\u003e\n\u003ctbody\u003e\n\u003ctr\u003e\n\u003ctd style=\"width: 62.818419854280506%;\"\u003e Nutrition information\u003c\/td\u003e\n\u003ctd style=\"width: 33.181580145719494%;\"\u003eValues per 100g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd style=\"width: 62.818419854280506%;\"\u003e\n\u003cdiv class=\"attribute-label\"\u003eEnergy (kj)\u003c\/div\u003e\n\u003c\/td\u003e\n\u003ctd style=\"width: 33.181580145719494%;\"\u003e2117\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd style=\"width: 62.818419854280506%;\"\u003e\n\u003cdiv class=\"attribute-label\"\u003eEnergy (kcal)\u003c\/div\u003e\n\u003c\/td\u003e\n\u003ctd style=\"width: 33.181580145719494%;\"\u003e506\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd style=\"width: 62.818419854280506%;\"\u003e\n\u003cdiv class=\"attribute-label\"\u003eFat (g)\u003c\/div\u003e\n\u003c\/td\u003e\n\u003ctd style=\"width: 33.181580145719494%;\"\u003e42.2\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd style=\"width: 62.818419854280506%;\"\u003e\n\u003cdiv class=\"attribute-label\"\u003e- of which saturates (g)\u003c\/div\u003e\n\u003c\/td\u003e\n\u003ctd style=\"width: 33.181580145719494%;\"\u003e3.7\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd style=\"width: 62.818419854280506%;\"\u003e\n\u003cdiv class=\"attribute-label\"\u003eCarbohydrates (g)\u003c\/div\u003e\n\u003c\/td\u003e\n\u003ctd style=\"width: 33.181580145719494%;\"\u003e1.6\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd style=\"width: 62.818419854280506%;\"\u003e\n\u003cdiv class=\"attribute-label\"\u003e- of which sugars (g)\u003c\/div\u003e\n\u003c\/td\u003e\n\u003ctd style=\"width: 33.181580145719494%;\"\u003e1.6\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd style=\"width: 62.818419854280506%;\"\u003e\n\u003cdiv class=\"attribute-label\"\u003eFibre (g)\u003c\/div\u003e\n\u003c\/td\u003e\n\u003ctd style=\"width: 33.181580145719494%;\"\u003e27.3\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd style=\"width: 62.818419854280506%;\"\u003e\n\u003cdiv class=\"attribute-label\"\u003eProtein (g)\u003c\/div\u003e\n\u003c\/td\u003e\n\u003ctd style=\"width: 33.181580145719494%;\"\u003e18.3\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd style=\"width: 62.818419854280506%;\"\u003e\n\u003cdiv class=\"attribute-label\"\u003eSalt (g)\u003c\/div\u003e\n\u003c\/td\u003e\n\u003ctd style=\"width: 33.181580145719494%;\"\u003e0.09\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e","brand":"Rough \u0026 Ready Whole Foods","offers":[{"title":"1kg","offer_id":54479503065421,"sku":"RAR00051","price":4.79,"currency_code":"GBP","in_stock":true},{"title":"2kg","offer_id":54479503098189,"sku":"RAR00316","price":9.36,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0828\/6961\/6973\/files\/goldflax.jpg?v=1786189450"},{"product_id":"organic-wild-rice-mix","title":"Organic Wild Rice Mix","description":"\u003cp\u003e\u003cspan style=\"text-decoration: underline;\"\u003e\u003cstrong\u003eNot suitable for coeliacs\u003c\/strong\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003eWild rice is a colourful and appealing accompaniment to many dishes, including chilli and curry, and is perfect for adding a variety of textures to salads.\u003c\/p\u003e\n\u003cul\u003e\n\u003cli style=\"font-weight: 400;\"\u003e\u003cspan style=\"font-weight: 400;\"\u003eHigh in protein\u003c\/span\u003e\u003c\/li\u003e\n\u003cli style=\"font-weight: 400;\"\u003e\u003cspan style=\"font-weight: 400;\"\u003eHigh in fibre\u003c\/span\u003e\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cul\u003e\u003c\/ul\u003e\n\u003cul data-mce-fragment=\"1\"\u003e\u003c\/ul\u003e\n\u003cp\u003eHand-packed in Sussex. \u003cspan data-mce-fragment=\"1\"\u003eOur products are packed in resealable, reusable bags.\u003c\/span\u003e\u003c\/p\u003e\n\u003cdiv style=\"margin:20px 0;padding:18px;background:#f6f1e7;border-radius:6px;\"\u003e\n\u003ch3\u003eHow to cook wild rice mix\u003c\/h3\u003e\n\u003col\u003e\n\u003cli\u003eRinse the rice thoroughly under cold water.\u003c\/li\u003e\n\u003cli\u003eAdd to a pan of generously boiling water.\u003c\/li\u003e\n\u003cli\u003eSimmer for 30–40 minutes, tasting from 30 minutes, until the grains are tender with a pleasant bite.\u003c\/li\u003e\n\u003cli\u003eDrain well, then rest for 5 minutes before serving.\u003c\/li\u003e\n\u003c\/ol\u003e\n\u003cp\u003e\u003cstrong\u003eServing guide:\u003c\/strong\u003e allow about 75g dry rice per person; a 1kg bag provides approximately 13 servings.\u003c\/p\u003e\n\u003cp\u003eMake it a meal: serve with curry, chilli or \u003ca href=\"\/products\/organic-mung-dal?ref=wild-rice-meal-pairing\"\u003eOrganic Mung Dal\u003c\/a\u003e, or cool and fold through roasted vegetables and herbs for a textured salad.\u003c\/p\u003e\n\u003c\/div\u003e\u003ch4\u003e\n\u003cstrong\u003eIngredients: \u003c\/strong\u003eOrganic Wild Rice, Organic Brown and White Rice\u003c\/h4\u003e\n\u003cp\u003e\u003cstrong\u003eCountry of origin\u003c\/strong\u003e: Various \u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eAllergens:\u003c\/strong\u003e Packed in an environment that handles \u003cstrong\u003enut\u003c\/strong\u003e products, \u003cspan data-mce-fragment=\"1\"\u003eseeds, cereals, soya and products containing \u003cstrong\u003egluten\u003c\/strong\u003e.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan data-mce-fragment=\"1\"\u003e\u003cstrong\u003eStorage:\u003c\/strong\u003e Store in a cool, dry, dark place in an airtight container.\u003c\/span\u003e\u003c\/p\u003e\n\u003ctable width=\"100%\"\u003e\n\u003ctbody\u003e\n\u003ctr\u003e\n\u003ctd style=\"width: 62.818419854280506%;\"\u003e Nutrition information\u003c\/td\u003e\n\u003ctd style=\"width: 33.181580145719494%;\"\u003eValues per 100g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd style=\"width: 62.818419854280506%;\"\u003e\n\u003cdiv class=\"attribute-label\"\u003eEnergy (kj)\u003c\/div\u003e\n\u003c\/td\u003e\n\u003ctd style=\"width: 33.181580145719494%;\"\u003e1514\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd style=\"width: 62.818419854280506%;\"\u003e\n\u003cdiv class=\"attribute-label\"\u003eEnergy (kcal)\u003c\/div\u003e\n\u003c\/td\u003e\n\u003ctd style=\"width: 33.181580145719494%;\"\u003e356\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd style=\"width: 62.818419854280506%;\"\u003e\n\u003cdiv class=\"attribute-label\"\u003eFat (g)\u003c\/div\u003e\n\u003c\/td\u003e\n\u003ctd style=\"width: 33.181580145719494%;\"\u003e2.4\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd style=\"width: 62.818419854280506%;\"\u003e\n\u003cdiv class=\"attribute-label\"\u003e- of which saturates (g)\u003c\/div\u003e\n\u003c\/td\u003e\n\u003ctd style=\"width: 33.181580145719494%;\"\u003e0.6\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd style=\"width: 62.818419854280506%;\"\u003e\n\u003cdiv class=\"attribute-label\"\u003eCarbohydrates (g)\u003c\/div\u003e\n\u003c\/td\u003e\n\u003ctd style=\"width: 33.181580145719494%;\"\u003e80.2\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd style=\"width: 62.818419854280506%;\"\u003e\n\u003cdiv class=\"attribute-label\"\u003e- of which sugars (g)\u003c\/div\u003e\n\u003c\/td\u003e\n\u003ctd style=\"width: 33.181580145719494%;\"\u003e1.6\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd style=\"width: 62.818419854280506%;\"\u003e\n\u003cdiv class=\"attribute-label\"\u003eFibre (g)\u003c\/div\u003e\n\u003c\/td\u003e\n\u003ctd style=\"width: 33.181580145719494%;\"\u003e0.8\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd style=\"width: 62.818419854280506%;\"\u003e\n\u003cdiv class=\"attribute-label\"\u003eProtein (g)\u003c\/div\u003e\n\u003c\/td\u003e\n\u003ctd style=\"width: 33.181580145719494%;\"\u003e7.2\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd style=\"width: 62.818419854280506%;\"\u003e\n\u003cdiv class=\"attribute-label\"\u003eSalt (g)\u003c\/div\u003e\n\u003c\/td\u003e\n\u003ctd style=\"width: 33.181580145719494%;\"\u003eNil\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e","brand":"Rough \u0026 Ready Whole Foods","offers":[{"title":"1kg","offer_id":54479503130957,"sku":"RAR00059","price":9.06,"currency_code":"GBP","in_stock":true},{"title":"2kg","offer_id":54479503163725,"sku":"RAR00325","price":17.03,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0828\/6961\/6973\/files\/wildrice_close_up.png?v=1786189452"},{"product_id":"organic-pumpkin-seeds-1","title":"Organic Pumpkin Seeds","description":"\u003ch2 data-ccp-props='{\"335551550\":1,\"335551620\":1,\"335559683\":0,\"335559685\":0,\"335559731\":0,\"335559737\":0,\"335562764\":2,\"335562765\":1,\"335562766\":4,\"335562767\":0,\"335562768\":4,\"335562769\":0}'\u003e\n\u003cspan data-contrast=\"none\" data-usefontface=\"true\"\u003e\u003c\/span\u003e\u003cspan data-contrast=\"none\" data-usefontface=\"true\"\u003eWhole pumpkin seeds for baking and cooking\u003c\/span\u003e\n\u003c\/h2\u003e\n\u003cp\u003e\u003cspan data-contrast=\"none\" data-usefontface=\"true\"\u003e\u003cspan style=\"text-decoration: underline;\"\u003e\u003cstrong\u003eNot suitable for coeliacs\u003c\/strong\u003e\u003c\/span\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp data-ccp-props='{\"335551550\":1,\"335551620\":1,\"335559683\":0,\"335559685\":0,\"335559731\":0,\"335559737\":0,\"335562764\":2,\"335562765\":1,\"335562766\":4,\"335562767\":0,\"335562768\":4,\"335562769\":0}'\u003e\u003cspan data-contrast=\"none\" data-usefontface=\"true\"\u003ePumpkin seeds are great for baking cookies and cakes. making pesto and topping cereals, pasta and risotto.\u003c\/span\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eRich in protein and calcium\u003cbr\u003e\n\u003c\/li\u003e\n\u003cli\u003eAn excellent source of iron\u003c\/li\u003e\n\u003cli\u003eVery good source of Vitamins C and E\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003eHand-packed in Sussex. Our products are packed in resealable, re-usable bags.\u003c\/p\u003e\n\u003ch4\u003e\n\u003cstrong\u003eIngredients: \u003c\/strong\u003eOrganic Pumpkin Seeds\u003c\/h4\u003e\n\u003cp\u003e\u003cstrong\u003eCountry of origin\u003c\/strong\u003e: China\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eAllergens:\u003c\/strong\u003e Packed in an environment that handles \u003cstrong\u003enut\u003c\/strong\u003e products, \u003cspan data-mce-fragment=\"1\"\u003eseeds, cereals, soya and products containing \u003cstrong\u003egluten\u003c\/strong\u003e.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan data-mce-fragment=\"1\"\u003e\u003cstrong\u003eStorage:\u003c\/strong\u003e Store in a cool, dry, dark place in an airtight container.\u003c\/span\u003e\u003c\/p\u003e\n\u003cdiv style=\"margin:20px 0;padding:16px;background:#f6f1e7;border-radius:6px;\"\u003e\n\u003ch3\u003eFrequently bought together\u003c\/h3\u003e\n\u003cp\u003eOur 1kg pumpkin and sunflower seeds are a customer-favourite pantry pairing for breakfast bowls, baking, salads and homemade seed mixes.\u003c\/p\u003e\n\u003cp\u003e\u003ca href=\"\/cart\/55322630586741:1,55322625933685:1?storefront=true\u0026amp;ref=seed-pair-cross-sell\" style=\"display:inline-block;padding:12px 18px;background:#183a37;color:#ffffff;text-decoration:none;border-radius:4px;font-weight:700;\"\u003eAdd both 1kg bags to basket — £11.91\u003c\/a\u003e\u003c\/p\u003e\n\u003c\/div\u003e\u003ctable width=\"100%\"\u003e\n\u003ctbody\u003e\n\u003ctr\u003e\n\u003ctd style=\"width: 62.818419854280506%;\"\u003e Nutrition information\u003c\/td\u003e\n\u003ctd style=\"width: 33.181580145719494%;\"\u003eValues per 100g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd style=\"width: 62.818419854280506%;\"\u003e\n\u003cdiv class=\"attribute-label\"\u003eEnergy (kj)\u003c\/div\u003e\n\u003c\/td\u003e\n\u003ctd style=\"width: 33.181580145719494%;\"\u003e2476\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd style=\"width: 62.818419854280506%;\"\u003e\n\u003cdiv class=\"attribute-label\"\u003eEnergy (kcal)\u003c\/div\u003e\n\u003c\/td\u003e\n\u003ctd style=\"width: 33.181580145719494%;\"\u003e591\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd style=\"width: 62.818419854280506%;\"\u003e\n\u003cdiv class=\"attribute-label\"\u003eFat (g)\u003c\/div\u003e\n\u003c\/td\u003e\n\u003ctd style=\"width: 33.181580145719494%;\"\u003e49.1\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd style=\"width: 62.818419854280506%;\"\u003e\n\u003cdiv class=\"attribute-label\"\u003e- of which saturates (g)\u003c\/div\u003e\n\u003c\/td\u003e\n\u003ctd style=\"width: 33.181580145719494%;\"\u003e8.5\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd style=\"width: 62.818419854280506%;\"\u003e\n\u003cdiv class=\"attribute-label\"\u003eCarbohydrates (g)\u003c\/div\u003e\n\u003c\/td\u003e\n\u003ctd style=\"width: 33.181580145719494%;\"\u003e8.2\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd style=\"width: 62.818419854280506%;\"\u003e\n\u003cdiv class=\"attribute-label\"\u003e- of which sugars (g)\u003c\/div\u003e\n\u003c\/td\u003e\n\u003ctd style=\"width: 33.181580145719494%;\"\u003e1.3\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd style=\"width: 62.818419854280506%;\"\u003e\n\u003cdiv class=\"attribute-label\"\u003eFibre (g)\u003c\/div\u003e\n\u003c\/td\u003e\n\u003ctd style=\"width: 33.181580145719494%;\"\u003e6.5\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd style=\"width: 62.818419854280506%;\"\u003e\n\u003cdiv class=\"attribute-label\"\u003eProtein (g)\u003c\/div\u003e\n\u003c\/td\u003e\n\u003ctd style=\"width: 33.181580145719494%;\"\u003e29.8\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd style=\"width: 62.818419854280506%;\"\u003e\n\u003cdiv class=\"attribute-label\"\u003eSalt (g)\u003c\/div\u003e\n\u003c\/td\u003e\n\u003ctd style=\"width: 33.181580145719494%;\"\u003e0.1\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e","brand":"Rough \u0026 Ready Whole Foods","offers":[{"title":"1kg","offer_id":54479503229261,"sku":"RAR00037","price":7.33,"currency_code":"GBP","in_stock":true},{"title":"2kg","offer_id":54479503262029,"sku":"RAR02332","price":19.74,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0828\/6961\/6973\/files\/pumpkin_seeds_new.png?v=1786189452"},{"product_id":"clearspring-organic-tahini-black-sesame","title":"Clearspring Organic Tahini Black Sesame","description":"\u003ch2\u003e\u003cspan\u003eBlack sesame tahini has a stronger, richer, and slightly nuttier flavour than white and whole sesame tahini\u003c\/span\u003e\u003c\/h2\u003e\n\u003cp\u003eTahini is a popular Mediterranean and Middle Eastern condiment which is made from sesame seeds.\u003c\/p\u003e\n\u003cp\u003eClearspring’s Organic Tahini Whole Sesame is made by a third-generation family producer in Europe, where they have been making Tahini since 1949. \u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eClearspring Organic Tahini uses the finest, carefully selected 100% organic whole black sesame seeds. The black sesame seeds are roasted and then ground into a smooth paste. This unusual black paste brings contrast to your dishes, perfect on its own or drizzled on salads and steamed vegetables.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eIngredients\u003c\/strong\u003e: 100% organic black \u003cb data-mce-fragment=\"1\"\u003esesame seeds\u003c\/b\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan data-mce-fragment=\"1\"\u003e\u003cstrong\u003eAllergens\u003c\/strong\u003e: Contains \u003cb\u003esesame\u003c\/b\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003ctable width=\"100%\"\u003e\n\u003ctbody\u003e\n\u003ctr\u003e\n\u003ctd style=\"width: 62.818419854280506%;\"\u003e Nutrition information\u003c\/td\u003e\n\u003ctd style=\"width: 33.181580145719494%;\"\u003eValues per 100g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd style=\"width: 62.818419854280506%;\"\u003e\n\u003cdiv class=\"attribute-label\"\u003eEnergy (kj)\u003c\/div\u003e\n\u003c\/td\u003e\n\u003ctd style=\"width: 33.181580145719494%;\"\u003e\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd style=\"width: 62.818419854280506%;\"\u003e\n\u003cdiv class=\"attribute-label\"\u003eEnergy (kcal)\u003c\/div\u003e\n\u003c\/td\u003e\n\u003ctd style=\"width: 33.181580145719494%;\"\u003e630\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd style=\"width: 62.818419854280506%;\"\u003e\n\u003cdiv class=\"attribute-label\"\u003eFat (g)\u003c\/div\u003e\n\u003c\/td\u003e\n\u003ctd style=\"width: 33.181580145719494%;\"\u003e56\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd style=\"width: 62.818419854280506%;\"\u003e\n\u003cdiv class=\"attribute-label\"\u003e- of which saturates (g)\u003c\/div\u003e\n\u003c\/td\u003e\n\u003ctd style=\"width: 33.181580145719494%;\"\u003e9.4\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd style=\"width: 62.818419854280506%;\"\u003e\n\u003cdiv class=\"attribute-label\"\u003eCarbohydrates (g)\u003c\/div\u003e\n\u003c\/td\u003e\n\u003ctd style=\"width: 33.181580145719494%;\"\u003e1\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd style=\"width: 62.818419854280506%;\"\u003e\n\u003cdiv class=\"attribute-label\"\u003e- of which sugars (g)\u003c\/div\u003e\n\u003c\/td\u003e\n\u003ctd style=\"width: 33.181580145719494%;\"\u003e0.6\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd style=\"width: 62.818419854280506%;\"\u003eFibre (g)\u003c\/td\u003e\n\u003ctd style=\"width: 33.181580145719494%;\"\u003e4.5\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd style=\"width: 62.818419854280506%;\"\u003e\n\u003cdiv class=\"attribute-label\"\u003eProtein (g)\u003c\/div\u003e\n\u003c\/td\u003e\n\u003ctd style=\"width: 33.181580145719494%;\"\u003e26\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd style=\"width: 62.818419854280506%;\"\u003e\n\u003cdiv class=\"attribute-label\"\u003eSalt (g)\u003c\/div\u003e\n\u003c\/td\u003e\n\u003ctd style=\"width: 33.181580145719494%;\"\u003e0\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e","brand":"Rough \u0026 Ready Whole Foods","offers":[{"title":"170g","offer_id":54479503196493,"sku":"RAR01561","price":4.55,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0828\/6961\/6973\/files\/8126768-250360-2-3-800.jpg?v=1786189450"},{"product_id":"organic-soya-beans-1","title":"Organic Soya Beans","description":"\u003cp\u003e\u003cspan style=\"text-decoration: underline;\"\u003e\u003cstrong\u003eNot suitable for coeliacs\u003c\/strong\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003eSoya beans are a crunchy, earthy flavoured pulse, with a smooth creamy texture when blended. They are a super versatile ingredient and are e\u003cspan data-mce-fragment=\"1\"\u003excellent in curries, dals and salads and can also be added to casseroles and stews.\u003c\/span\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cspan\u003e\u003cspan class=\"Apple-tab-span\"\u003e \u003c\/span\u003e\u003c\/span\u003eExcellent low fat protein \u003c\/li\u003e\n\u003cli\u003e\n\u003cspan\u003e\u003cspan class=\"Apple-tab-span\"\u003e \u003c\/span\u003e\u003c\/span\u003e\u003cspan\u003eHigh in fibre and r\u003c\/span\u003eich in iron\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003eHand-packed in Sussex. \u003cspan data-mce-fragment=\"1\"\u003eOur products are packed in resealable, reusable bags.\u003c\/span\u003e\u003c\/p\u003e\n\u003ch4\u003e\n\u003cstrong\u003eIngredients: \u003c\/strong\u003eOrganic Soya Beans\u003c\/h4\u003e\n\u003cp\u003e\u003cstrong\u003eCountry of origin\u003c\/strong\u003e: SE Asia\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eAllergens:\u003c\/strong\u003e Packed in an environment that handles \u003cstrong\u003enut\u003c\/strong\u003e products, \u003cspan data-mce-fragment=\"1\"\u003eseeds, cereals, soya and products containing \u003cstrong\u003egluten\u003c\/strong\u003e.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan data-mce-fragment=\"1\"\u003e\u003cstrong\u003eStorage:\u003c\/strong\u003e Store in a cool, dry, dark place in an airtight container.\u003c\/span\u003e\u003c\/p\u003e\n\u003ctable width=\"100%\"\u003e\n\u003ctbody\u003e\n\u003ctr\u003e\n\u003ctd style=\"width: 62.818419854280506%;\"\u003e Nutrition information\u003c\/td\u003e\n\u003ctd style=\"width: 33.181580145719494%;\"\u003eValues per 100g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd style=\"width: 62.818419854280506%;\"\u003e\n\u003cdiv class=\"attribute-label\"\u003eEnergy (kj)\u003c\/div\u003e\n\u003c\/td\u003e\n\u003ctd style=\"width: 33.181580145719494%;\"\u003e1502\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd style=\"width: 62.818419854280506%;\"\u003e\n\u003cdiv class=\"attribute-label\"\u003eEnergy (kcal)\u003c\/div\u003e\n\u003c\/td\u003e\n\u003ctd style=\"width: 33.181580145719494%;\"\u003e359\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd style=\"width: 62.818419854280506%;\"\u003e\n\u003cdiv class=\"attribute-label\"\u003eFat (g)\u003c\/div\u003e\n\u003c\/td\u003e\n\u003ctd style=\"width: 33.181580145719494%;\"\u003e16\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd style=\"width: 62.818419854280506%;\"\u003e\n\u003cdiv class=\"attribute-label\"\u003e- of which saturates (g)\u003c\/div\u003e\n\u003c\/td\u003e\n\u003ctd style=\"width: 33.181580145719494%;\"\u003e2.3\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd style=\"width: 62.818419854280506%;\"\u003e\n\u003cdiv class=\"attribute-label\"\u003eCarbohydrates (g)\u003c\/div\u003e\n\u003c\/td\u003e\n\u003ctd style=\"width: 33.181580145719494%;\"\u003e34.2\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd style=\"width: 62.818419854280506%;\"\u003e\n\u003cdiv class=\"attribute-label\"\u003e- of which sugars (g)\u003c\/div\u003e\n\u003c\/td\u003e\n\u003ctd style=\"width: 33.181580145719494%;\"\u003e5.5\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd style=\"width: 62.818419854280506%;\"\u003e\n\u003cdiv class=\"attribute-label\"\u003eFibre (g)\u003c\/div\u003e\n\u003c\/td\u003e\n\u003ctd style=\"width: 33.181580145719494%;\"\u003e15.5\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd style=\"width: 62.818419854280506%;\"\u003e\n\u003cdiv class=\"attribute-label\"\u003eProtein (g)\u003c\/div\u003e\n\u003c\/td\u003e\n\u003ctd style=\"width: 33.181580145719494%;\"\u003e40\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd style=\"width: 62.818419854280506%;\"\u003e\n\u003cdiv class=\"attribute-label\"\u003eSalt (g)\u003c\/div\u003e\n\u003c\/td\u003e\n\u003ctd style=\"width: 33.181580145719494%;\"\u003e0.04\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e","brand":"Rough \u0026 Ready Whole Foods","offers":[{"title":"1kg","offer_id":54479503393101,"sku":"RAR00113","price":4.76,"currency_code":"GBP","in_stock":true},{"title":"2kg","offer_id":54479503425869,"sku":"RAR00377","price":8.69,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0828\/6961\/6973\/files\/soyabean.jpg?v=1786189451"},{"product_id":"organic-deglet-nour-pitted-dates","title":"Organic Deglet Nour Pitted Dates","description":"\u003ch4\u003eDeliciously sweet organic Deglet Nour pitted dates, a real treat for date lovers\u003cbr\u003e\n\u003c\/h4\u003e\n\u003cp\u003e\u003cspan style=\"text-decoration: underline;\"\u003e\u003cstrong\u003eNot suitable for coeliacs\u003c\/strong\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003eDates make an excellent snack on their own, or add to home made muesli bars, porridge and cereals, cookies, cakes, flapjacks, fruit loaves and bread.\u003cbr\u003e\u003c\/p\u003e\n\u003cp\u003eYou might also like our \u003cspan style=\"text-decoration: underline;\"\u003e\u003ca href=\"https:\/\/roughandreadywholefoods.co.uk\/products\/organic-medjool-dates\"\u003eOrganic Medjool Dates\u003c\/a\u003e\u003c\/span\u003e.\u003c\/p\u003e\n\u003cul data-mce-fragment=\"1\"\u003e\n\u003cli style=\"font-weight: 400;\" data-mce-fragment=\"1\" data-mce-style=\"font-weight: 400;\"\u003e\u003cspan style=\"font-weight: 400;\" data-mce-fragment=\"1\" data-mce-style=\"font-weight: 400;\"\u003eGood source of fibre\u003c\/span\u003e\u003c\/li\u003e\n\u003cli style=\"font-weight: 400;\" data-mce-fragment=\"1\" data-mce-style=\"font-weight: 400;\"\u003e\u003cspan style=\"font-weight: 400;\" data-mce-fragment=\"1\" data-mce-style=\"font-weight: 400;\"\u003eLow in fat\u003c\/span\u003e\u003c\/li\u003e\n\u003cli style=\"font-weight: 400;\" data-mce-fragment=\"1\" data-mce-style=\"font-weight: 400;\"\u003e\u003cspan style=\"font-weight: 400;\" data-mce-fragment=\"1\" data-mce-style=\"font-weight: 400;\"\u003eContain B vitamins\u003c\/span\u003e\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cul\u003e\u003c\/ul\u003e\n\u003cul\u003e\u003c\/ul\u003e\n\u003cp\u003eHand-packed in Sussex. \u003cmeta charset=\"UTF-8\"\u003e\u003cspan data-mce-fragment=\"1\"\u003eOur products are packed in a resealable, reusable bag.\u003c\/span\u003e\u003c\/p\u003e\n\u003ch4\u003e\n\u003cstrong\u003eIngredients: \u003c\/strong\u003eOrganic Deglet Nour Dates\u003c\/h4\u003e\n\u003cp\u003e\u003cstrong\u003eCountry of origin\u003c\/strong\u003e: Tunisia\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eAllergens:\u003c\/strong\u003e Packed in an environment that handles \u003cstrong\u003enut\u003c\/strong\u003e products, \u003cspan data-mce-fragment=\"1\"\u003eseeds, cereals, soya and products containing \u003cstrong\u003egluten\u003c\/strong\u003e.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan data-mce-fragment=\"1\"\u003e\u003cstrong\u003eStorage:\u003c\/strong\u003e Store in a cool, dry, dark place in an airtight container\u003c\/span\u003e\u003c\/p\u003e\n\u003ctable width=\"100%\"\u003e\n\u003ctbody\u003e\n\u003ctr\u003e\n\u003ctd style=\"width: 62.818419854280506%;\"\u003e\u003cstrong\u003e Nutritional information\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd style=\"width: 33.181580145719494%;\"\u003eTypical values per 100g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd style=\"width: 62.818419854280506%;\"\u003e\n\u003cdiv class=\"attribute-label\"\u003eEnergy (kj)\u003c\/div\u003e\n\u003c\/td\u003e\n\u003ctd style=\"width: 33.181580145719494%;\"\u003e\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd style=\"width: 62.818419854280506%;\"\u003e\n\u003cdiv class=\"attribute-label\"\u003eEnergy (kcal)\u003c\/div\u003e\n\u003c\/td\u003e\n\u003ctd style=\"width: 33.181580145719494%;\"\u003e\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd style=\"width: 62.818419854280506%;\"\u003e\n\u003cdiv class=\"attribute-label\"\u003eFat (g)\u003c\/div\u003e\n\u003c\/td\u003e\n\u003ctd style=\"width: 33.181580145719494%;\"\u003e\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd style=\"width: 62.818419854280506%;\"\u003e\n\u003cdiv class=\"attribute-label\"\u003e- of which saturates (g)\u003c\/div\u003e\n\u003c\/td\u003e\n\u003ctd style=\"width: 33.181580145719494%;\"\u003e\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd style=\"width: 62.818419854280506%;\"\u003e\n\u003cdiv class=\"attribute-label\"\u003eCarbohydrates (g)\u003c\/div\u003e\n\u003c\/td\u003e\n\u003ctd style=\"width: 33.181580145719494%;\"\u003e\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd style=\"width: 62.818419854280506%;\"\u003e\n\u003cdiv class=\"attribute-label\"\u003e- of which sugars (g)\u003c\/div\u003e\n\u003c\/td\u003e\n\u003ctd style=\"width: 33.181580145719494%;\"\u003e\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd style=\"width: 62.818419854280506%;\"\u003e\n\u003cdiv class=\"attribute-label\"\u003eFibre (g)\u003c\/div\u003e\n\u003c\/td\u003e\n\u003ctd style=\"width: 33.181580145719494%;\"\u003e\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd style=\"width: 62.818419854280506%;\"\u003e\n\u003cdiv class=\"attribute-label\"\u003eProtein (g)\u003c\/div\u003e\n\u003c\/td\u003e\n\u003ctd style=\"width: 33.181580145719494%;\"\u003e\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd style=\"width: 62.818419854280506%;\"\u003e\n\u003cdiv class=\"attribute-label\"\u003eSalt (g)\u003c\/div\u003e\n\u003c\/td\u003e\n\u003ctd style=\"width: 33.181580145719494%;\"\u003e\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e","brand":"Rough \u0026 Ready Whole Foods","offers":[{"title":"500g","offer_id":54479503294797,"sku":"RAR00069","price":4.48,"currency_code":"GBP","in_stock":true},{"title":"1kg","offer_id":54479503327565,"sku":"RAR00070","price":6.76,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0828\/6961\/6973\/files\/datesdegletnoir.jpg?v=1786189451"},{"product_id":"freeze-dried-blueberries","title":"Freeze Dried Blueberries","description":"\u003cdiv\u003e\u003cspan style=\"text-decoration: underline;\"\u003e\u003cstrong\u003eNot suitable for coeliacs\u003c\/strong\u003e\u003c\/span\u003e\u003c\/div\u003e\n\u003cdiv\u003e\u003c\/div\u003e\n\u003cdiv\u003eA sweet natural replacement for sugar in many recipes, adding an intense burst of blueberry flavour. Freeze dried blueberries can be added to home made cereals, porridge, cookies cakes and desserts, as well as smoothies and shakes.\u003cbr\u003e\n\u003cul\u003e\n\u003cli style=\"font-weight: 400;\"\u003e\u003cspan style=\"font-weight: 400;\"\u003eContains all antioxidants for protection of the immune system\u003c\/span\u003e\u003c\/li\u003e\n\u003cli style=\"font-weight: 400;\"\u003e\u003cspan style=\"font-weight: 400;\"\u003eNo additives, colourings or preservatives, just 100% blueberries\u003c\/span\u003e\u003c\/li\u003e\n\u003cli style=\"font-weight: 400;\"\u003e\u003cspan style=\"font-weight: 400;\"\u003eNo added sugar\u003c\/span\u003e\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003eYou might also like our \u003cspan style=\"text-decoration: underline;\"\u003e\u003ca href=\"https:\/\/roughandreadywholefoods.co.uk\/collections\/freeze-dried-fruit\/products\/freeze-dried-blueberry-powder\"\u003eFreeze Dried Blueberry Powder\u003c\/a\u003e\u003c\/span\u003e.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003cdiv\u003e\n\u003cul\u003e\u003c\/ul\u003e\n\u003cbr\u003e\n\u003c\/div\u003e\n\u003cul\u003e\u003c\/ul\u003e\n\u003cp\u003eHand-packed in Sussex.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eIngredients: \u003c\/strong\u003eFreeze-Dried Blueberries\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eCountry of origin\u003c\/strong\u003e: Poland\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eAllergens:\u003c\/strong\u003e Packed in an environment that handles \u003cstrong\u003enut\u003c\/strong\u003e products, \u003cspan data-mce-fragment=\"1\"\u003eseeds, cereals, soya and products containing \u003cstrong\u003egluten\u003c\/strong\u003e.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan data-mce-fragment=\"1\"\u003e\u003cstrong\u003eStorage:\u003c\/strong\u003e Store in a cool, dry, dark place in an airtight container\u003c\/span\u003e\u003c\/p\u003e\n\u003ctable width=\"100%\"\u003e\n\u003ctbody\u003e\n\u003ctr\u003e\n\u003ctd style=\"width: 62.818419854280506%;\"\u003e\u003cstrong\u003e Nutritional information\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd style=\"width: 33.181580145719494%;\"\u003eTypical values per 100g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd style=\"width: 62.818419854280506%;\"\u003e\n\u003cdiv class=\"attribute-label\"\u003eEnergy (kj)\u003c\/div\u003e\n\u003c\/td\u003e\n\u003ctd style=\"width: 33.181580145719494%;\"\u003e1411\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd style=\"width: 62.818419854280506%;\"\u003e\n\u003cdiv class=\"attribute-label\"\u003eEnergy (kcal)\u003c\/div\u003e\n\u003c\/td\u003e\n\u003ctd style=\"width: 33.181580145719494%;\"\u003e336\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd style=\"width: 62.818419854280506%;\"\u003e\n\u003cdiv class=\"attribute-label\"\u003eFat (g)\u003c\/div\u003e\n\u003c\/td\u003e\n\u003ctd style=\"width: 33.181580145719494%;\"\u003e1.4\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd style=\"width: 62.818419854280506%;\"\u003e\n\u003cdiv class=\"attribute-label\"\u003e- of which saturates (g)\u003c\/div\u003e\n\u003c\/td\u003e\n\u003ctd style=\"width: 33.181580145719494%;\"\u003e0.3\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd style=\"width: 62.818419854280506%;\"\u003e\n\u003cdiv class=\"attribute-label\"\u003eCarbohydrates (g)\u003c\/div\u003e\n\u003c\/td\u003e\n\u003ctd style=\"width: 33.181580145719494%;\"\u003e65.6\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd style=\"width: 62.818419854280506%;\"\u003e\n\u003cdiv class=\"attribute-label\"\u003e- of which sugars (g)\u003c\/div\u003e\n\u003c\/td\u003e\n\u003ctd style=\"width: 33.181580145719494%;\"\u003e58.1\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd style=\"width: 62.818419854280506%;\"\u003e\n\u003cdiv class=\"attribute-label\"\u003eFibre (g)\u003c\/div\u003e\n\u003c\/td\u003e\n\u003ctd style=\"width: 33.181580145719494%;\"\u003e25.4\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd style=\"width: 62.818419854280506%;\"\u003e\n\u003cdiv class=\"attribute-label\"\u003eProtein (g)\u003c\/div\u003e\n\u003c\/td\u003e\n\u003ctd style=\"width: 33.181580145719494%;\"\u003e2.6\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd style=\"width: 62.818419854280506%;\"\u003e\n\u003cdiv class=\"attribute-label\"\u003eSalt (g)\u003c\/div\u003e\n\u003c\/td\u003e\n\u003ctd style=\"width: 33.181580145719494%;\"\u003e0.03\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e","brand":"Rough \u0026 Ready Whole Foods","offers":[{"title":"100g","offer_id":54479503360333,"sku":"RAR00356","price":7.99,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0828\/6961\/6973\/files\/Untitleddesign_79_68ecaa6f-21b0-4b4d-a147-05b849971325.png?v=1786189453"},{"product_id":"organic-pine-nuts","title":"Organic Pine Nuts","description":"\u003ch2\u003ePine nuts are a delicious, sweet, buttery tasting nut with a good crunch.\u003c\/h2\u003e\n\u003cp\u003e\u003cspan style=\"text-decoration: underline;\"\u003e\u003cstrong\u003eNot suitable for coeliacs\u003c\/strong\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003ch4\u003ePine nuts make an excellent addition to many pasta dishes, salads and smoothies. Use pine nuts to make your own pesto to add to chicken dishes and BBQ meats.\u003c\/h4\u003e\n\u003cp\u003eYou might also like our \u003ca href=\"https:\/\/roughandreadywholefoods.co.uk\/products\/organic-cashew-nuts\"\u003e\u003cspan style=\"text-decoration: underline;\"\u003eOrganic Cashew Nuts\u003c\/span\u003e\u003c\/a\u003e.\u003c\/p\u003e\n\u003cul data-mce-fragment=\"1\"\u003e\n\u003cli data-mce-fragment=\"1\"\u003ePine nuts are rich in dietary fibre, essential for a healthy digestive system\u003cbr\u003e\n\u003c\/li\u003e\n\u003cli data-mce-fragment=\"1\"\u003eRich in iron, calcium and potassium\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cmeta charset=\"UTF-8\"\u003e\u003cspan\u003eHand-packed in Sussex. \u003c\/span\u003e\u003cspan data-mce-fragment=\"1\"\u003eOur products are packed in a re-sealable, re-usable bag.\u003c\/span\u003e\u003c\/p\u003e\n\u003ch4\u003e\n\u003cstrong\u003eIngredients: \u003c\/strong\u003eOrganic pine nuts\u003c\/h4\u003e\n\u003cp\u003e\u003cstrong\u003eCountry of origin\u003c\/strong\u003e: China\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eAllergens:\u003c\/strong\u003e Packed in an environment that handles \u003cstrong\u003enut\u003c\/strong\u003e products, \u003cspan data-mce-fragment=\"1\"\u003eseeds, cereals, soya and products containing \u003cstrong\u003egluten\u003c\/strong\u003e.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan data-mce-fragment=\"1\"\u003e\u003cstrong\u003eStorage:\u003c\/strong\u003e Store in a cool, dry, dark place in an airtight container.\u003c\/span\u003e\u003c\/p\u003e\n\u003cdiv style=\"border:1px solid #d8ddcf;padding:16px;margin:18px 0;background:#f7f8f3;\"\u003e\n\u003ch3 style=\"margin-top:0;\"\u003eMake a pesto-pasta pantry basket\u003c\/h3\u003e\n\u003cp\u003ePair Organic Pine Nuts 250g with Organic Sun-Dried Tomatoes 1kg, Organic Pumpkin Seeds 1kg and Freee Gluten Free Organic Maize \u0026amp; Rice Fusilli 400g.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eFour-item basket: £40.31.\u003c\/strong\u003e Pantry basics and fresh ingredients in the recipe are not included.\u003c\/p\u003e\n\u003cp\u003e\u003ca href=\"\/cart\/55322641760629:1,57311274107253:1,55322630586741:1,55322587595125:1?storefront=true\u0026amp;ref=pine-pesto-basket\" style=\"display:inline-block;background:#2f855a;color:#ffffff;padding:11px 16px;text-decoration:none;font-weight:bold;border-radius:4px;\"\u003eAdd the £40.31 basket\u003c\/a\u003e\u003c\/p\u003e\n\u003cp\u003e\u003ca href=\"\/blogs\/recipes\/sun-dried-tomato-pumpkin-seed-pine-nut-pesto-pasta?ref=pine-product-pesto-recipe\"\u003eRead the sun-dried tomato, pumpkin seed and pine nut pesto pasta recipe\u003c\/a\u003e\u003c\/p\u003e\n\u003cp style=\"font-size:0.9em;\"\u003eStock and prices can change before checkout.\u003c\/p\u003e\n\u003c\/div\u003e\u003ctable width=\"100%\"\u003e\n\u003ctbody\u003e\n\u003ctr\u003e\n\u003ctd style=\"width: 62.818419854280506%;\"\u003e Nutrition information\u003c\/td\u003e\n\u003ctd style=\"width: 33.181580145719494%;\"\u003eValues per 100g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd style=\"width: 62.818419854280506%;\"\u003e\n\u003cdiv class=\"attribute-label\"\u003eEnergy (kj)\u003c\/div\u003e\n\u003c\/td\u003e\n\u003ctd style=\"width: 33.181580145719494%;\"\u003e2814\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd style=\"width: 62.818419854280506%;\"\u003e\n\u003cdiv class=\"attribute-label\"\u003eEnergy (kcal)\u003c\/div\u003e\n\u003c\/td\u003e\n\u003ctd style=\"width: 33.181580145719494%;\"\u003e670\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd style=\"width: 62.818419854280506%;\"\u003e\n\u003cdiv class=\"attribute-label\"\u003eFat (g)\u003c\/div\u003e\n\u003c\/td\u003e\n\u003ctd style=\"width: 33.181580145719494%;\"\u003e68\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd style=\"width: 62.818419854280506%;\"\u003e\n\u003cdiv class=\"attribute-label\"\u003e- of which saturates (g)\u003c\/div\u003e\n\u003c\/td\u003e\n\u003ctd style=\"width: 33.181580145719494%;\"\u003e5\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd style=\"width: 62.818419854280506%;\"\u003e\n\u003cdiv class=\"attribute-label\"\u003eCarbohydrates (g)\u003c\/div\u003e\n\u003c\/td\u003e\n\u003ctd style=\"width: 33.181580145719494%;\"\u003e13\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd style=\"width: 62.818419854280506%;\"\u003e\n\u003cdiv class=\"attribute-label\"\u003e- of which sugars (g)\u003c\/div\u003e\n\u003c\/td\u003e\n\u003ctd style=\"width: 33.181580145719494%;\"\u003eNil\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd style=\"width: 62.818419854280506%;\"\u003e\n\u003cdiv class=\"attribute-label\"\u003eFibre (g)\u003c\/div\u003e\n\u003c\/td\u003e\n\u003ctd style=\"width: 33.181580145719494%;\"\u003e4\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd style=\"width: 62.818419854280506%;\"\u003e\n\u003cdiv class=\"attribute-label\"\u003eProtein (g)\u003c\/div\u003e\n\u003c\/td\u003e\n\u003ctd style=\"width: 33.181580145719494%;\"\u003e14\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd style=\"width: 62.818419854280506%;\"\u003e\n\u003cdiv class=\"attribute-label\"\u003eSalt (g)\u003c\/div\u003e\n\u003c\/td\u003e\n\u003ctd style=\"width: 33.181580145719494%;\"\u003eTrace\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e","brand":"Rough \u0026 Ready Whole Foods","offers":[{"title":"250g","offer_id":54479503458637,"sku":"RAR00224","price":14.87,"currency_code":"GBP","in_stock":true},{"title":"500g","offer_id":54479503491405,"sku":"RAR00018","price":26.88,"currency_code":"GBP","in_stock":true},{"title":"1kg","offer_id":54479503524173,"sku":"RAR00019","price":52.54,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0828\/6961\/6973\/files\/PINENUTS_close_up_c882242d-fbfc-4707-9a17-199c65531028.png?v=1787853528"},{"product_id":"organic-black-rice","title":"Organic Black Rice","description":"\u003cp\u003e\u003cspan style=\"text-decoration: underline;\"\u003e\u003cstrong\u003eNot suitable for coeliacs\u003c\/strong\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003eOrganic black rice is a versatile ingredient for vegetarian and vegan cooking. With a strong sensory appeal, it is ideal for adding to soups, salads, veggie burgers, casseroles, stews and rice dishes. \u003cbr\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli style=\"font-weight: 400;\"\u003e\u003cspan style=\"font-weight: 400;\"\u003eAn excellent source of carbohydrate for slow release energy\u003c\/span\u003e\u003c\/li\u003e\n\u003cli style=\"font-weight: 400;\"\u003e\u003cspan style=\"font-weight: 400;\"\u003eA good source of protein\u003c\/span\u003e\u003c\/li\u003e\n\u003cli style=\"font-weight: 400;\"\u003e\n\u003cspan style=\"font-weight: 400;\"\u003eContains iron and magnesium for blood\u003c\/span\u003e \u003cspan style=\"font-weight: 400;\"\u003ehealth\u003c\/span\u003e\n\u003c\/li\u003e\n\u003cli style=\"font-weight: 400;\"\u003e\u003cspan style=\"font-weight: 400;\"\u003eRich in fibre for the digestive health\u003c\/span\u003e\u003c\/li\u003e\n\u003cli style=\"font-weight: 400;\"\u003e\u003cspan style=\"font-weight: 400;\"\u003eContains calcium and iron\u003c\/span\u003e\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003eHand-packed in Sussex.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eIngredients: \u003c\/strong\u003eOrganic Black Rice\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eCountry of origin\u003c\/strong\u003e: Italy\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eAllergens:\u003c\/strong\u003e Packed in an environment that handles \u003cstrong\u003enut\u003c\/strong\u003e products, \u003cspan data-mce-fragment=\"1\"\u003eseeds, cereals, soya and products containing \u003cstrong\u003egluten\u003c\/strong\u003e.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan data-mce-fragment=\"1\"\u003e\u003cstrong\u003eStorage:\u003c\/strong\u003e Store in a cool, dry, dark place in an airtight container.\u003c\/span\u003e\u003c\/p\u003e\n\u003ctable width=\"100%\"\u003e\n\u003ctbody\u003e\n\u003ctr\u003e\n\u003ctd style=\"width: 62.818419854280506%;\"\u003e Nutrition information\u003c\/td\u003e\n\u003ctd style=\"width: 33.181580145719494%;\"\u003eValues per 100g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd style=\"width: 62.818419854280506%;\"\u003e\n\u003cdiv class=\"attribute-label\"\u003eEnergy (kj)\u003c\/div\u003e\n\u003c\/td\u003e\n\u003ctd style=\"width: 33.181580145719494%;\"\u003e1445\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd style=\"width: 62.818419854280506%;\"\u003e\n\u003cdiv class=\"attribute-label\"\u003eEnergy (kcal)\u003c\/div\u003e\n\u003c\/td\u003e\n\u003ctd style=\"width: 33.181580145719494%;\"\u003e342\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd style=\"width: 62.818419854280506%;\"\u003e\n\u003cdiv class=\"attribute-label\"\u003eFat (g)\u003c\/div\u003e\n\u003c\/td\u003e\n\u003ctd style=\"width: 33.181580145719494%;\"\u003e3.4\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd style=\"width: 62.818419854280506%;\"\u003e\n\u003cdiv class=\"attribute-label\"\u003e- of which saturates (g)\u003c\/div\u003e\n\u003c\/td\u003e\n\u003ctd style=\"width: 33.181580145719494%;\"\u003e0.9\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd style=\"width: 62.818419854280506%;\"\u003e\n\u003cdiv class=\"attribute-label\"\u003eCarbohydrates (g)\u003c\/div\u003e\n\u003c\/td\u003e\n\u003ctd style=\"width: 33.181580145719494%;\"\u003e64\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd style=\"width: 62.818419854280506%;\"\u003e\n\u003cdiv class=\"attribute-label\"\u003e- of which sugars (g)\u003c\/div\u003e\n\u003c\/td\u003e\n\u003ctd style=\"width: 33.181580145719494%;\"\u003e1.2\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd style=\"width: 62.818419854280506%;\"\u003e\n\u003cdiv class=\"attribute-label\"\u003eFibre (g)\u003c\/div\u003e\n\u003c\/td\u003e\n\u003ctd style=\"width: 33.181580145719494%;\"\u003e8.5\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd style=\"width: 62.818419854280506%;\"\u003e\n\u003cdiv class=\"attribute-label\"\u003eProtein (g)\u003c\/div\u003e\n\u003c\/td\u003e\n\u003ctd style=\"width: 33.181580145719494%;\"\u003e9.9\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd style=\"width: 62.818419854280506%;\"\u003e\n\u003cdiv class=\"attribute-label\"\u003eSalt (g)\u003c\/div\u003e\n\u003c\/td\u003e\n\u003ctd style=\"width: 33.181580145719494%;\"\u003e0.01\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e","brand":"Rough \u0026 Ready Whole Foods","offers":[{"title":"2kg","offer_id":54479503589709,"sku":"RAR02330","price":14.4,"currency_code":"GBP","in_stock":true},{"title":"1kg","offer_id":54479503556941,"sku":"RAR00127","price":8.15,"currency_code":"GBP","in_stock":true},{"title":"500g","offer_id":54479503622477,"sku":"RAR00126","price":5.0,"currency_code":"GBP","in_stock":true}]},{"product_id":"organic-vine-fruit","title":"Organic Vine Fruit","description":"\u003cdiv\u003e\u003cspan style=\"text-decoration: underline;\"\u003e\u003cstrong\u003eNot suitable for coeliacs\u003c\/strong\u003e\u003c\/span\u003e\u003c\/div\u003e\n\u003cdiv\u003e\u003cspan style=\"text-decoration: underline;\"\u003e\u003c\/span\u003e\u003c\/div\u003e\n\u003cdiv\u003eA mix of juicy and delicious vine fruit. Excellent for snacking and adding to home made cereal bars, porridge, cookies, cakes, fruit buns, rich fruit cakes, flapjacks and fruit breads.\u003c\/div\u003e\n\u003cdiv\u003e\n\u003cul data-mce-fragment=\"1\"\u003e\n\u003cli style=\"font-weight: 400;\" data-mce-fragment=\"1\" data-mce-style=\"font-weight: 400;\"\u003e\u003cspan style=\"font-weight: 400;\" data-mce-fragment=\"1\" data-mce-style=\"font-weight: 400;\"\u003eA good source of fibre\u003c\/span\u003e\u003c\/li\u003e\n\u003cli style=\"font-weight: 400;\" data-mce-fragment=\"1\" data-mce-style=\"font-weight: 400;\"\u003e\u003cspan style=\"font-weight: 400;\" data-mce-fragment=\"1\" data-mce-style=\"font-weight: 400;\"\u003eLow in fat\u003c\/span\u003e\u003c\/li\u003e\n\u003cli style=\"font-weight: 400;\" data-mce-fragment=\"1\" data-mce-style=\"font-weight: 400;\"\u003e\u003cspan style=\"font-weight: 400;\" data-mce-fragment=\"1\" data-mce-style=\"font-weight: 400;\"\u003eNo added sugar\u003c\/span\u003e\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003c\/div\u003e\n\u003cul\u003e\u003c\/ul\u003e\n\u003cp\u003eHand-packed in Sussex, UK\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eIngredients: \u003c\/strong\u003eOrganic Raisins, Organic Sultanas, Organic Currants, Organic Sunflower Oil.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eCountry of origin\u003c\/strong\u003e: UK\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eAllergens:\u003c\/strong\u003e Packed in an environment that handles \u003cstrong\u003enut\u003c\/strong\u003e products, \u003cspan data-mce-fragment=\"1\"\u003eseeds, cereals, soya and products containing \u003cstrong\u003egluten\u003c\/strong\u003e.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan data-mce-fragment=\"1\"\u003e\u003cstrong\u003eStorage:\u003c\/strong\u003e Store in a cool, dry, dark place in an airtight container\u003c\/span\u003e\u003c\/p\u003e\n\u003ctable width=\"100%\"\u003e\n\u003ctbody\u003e\n\u003ctr\u003e\n\u003ctd style=\"width: 62.818419854280506%;\"\u003e\u003cstrong\u003e Nutritional information\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd style=\"width: 33.181580145719494%;\"\u003eTypical values per 100g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd style=\"width: 62.818419854280506%;\"\u003e\n\u003cdiv class=\"attribute-label\"\u003eEnergy (kj)\u003c\/div\u003e\n\u003c\/td\u003e\n\u003ctd style=\"width: 33.181580145719494%;\"\u003e1255\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd style=\"width: 62.818419854280506%;\"\u003e\n\u003cdiv class=\"attribute-label\"\u003eEnergy (kcal)\u003c\/div\u003e\n\u003c\/td\u003e\n\u003ctd style=\"width: 33.181580145719494%;\"\u003e300\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd style=\"width: 62.818419854280506%;\"\u003e\n\u003cdiv class=\"attribute-label\"\u003eFat (g)\u003c\/div\u003e\n\u003c\/td\u003e\n\u003ctd style=\"width: 33.181580145719494%;\"\u003e0.5\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd style=\"width: 62.818419854280506%;\"\u003e\n\u003cdiv class=\"attribute-label\"\u003e- of which saturates (g)\u003c\/div\u003e\n\u003c\/td\u003e\n\u003ctd style=\"width: 33.181580145719494%;\"\u003eTrace\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd style=\"width: 62.818419854280506%;\"\u003e\n\u003cdiv class=\"attribute-label\"\u003eCarbohydrates (g)\u003c\/div\u003e\n\u003c\/td\u003e\n\u003ctd style=\"width: 33.181580145719494%;\"\u003e79.2\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd style=\"width: 62.818419854280506%;\"\u003e\n\u003cdiv class=\"attribute-label\"\u003e- of which sugars (g)\u003c\/div\u003e\n\u003c\/td\u003e\n\u003ctd style=\"width: 33.181580145719494%;\"\u003e59.2\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd style=\"width: 62.818419854280506%;\"\u003e\n\u003cdiv class=\"attribute-label\"\u003eFibre (g)\u003c\/div\u003e\n\u003c\/td\u003e\n\u003ctd style=\"width: 33.181580145719494%;\"\u003e4\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd style=\"width: 62.818419854280506%;\"\u003e\n\u003cdiv class=\"attribute-label\"\u003eProtein (g)\u003c\/div\u003e\n\u003c\/td\u003e\n\u003ctd style=\"width: 33.181580145719494%;\"\u003e3.2\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd style=\"width: 62.818419854280506%;\"\u003e\n\u003cdiv class=\"attribute-label\"\u003eSalt (g)\u003c\/div\u003e\n\u003c\/td\u003e\n\u003ctd style=\"width: 33.181580145719494%;\"\u003eTrace\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e","brand":"Rough \u0026 Ready Whole Foods","offers":[{"title":"500g","offer_id":54479503655245,"sku":"RAR00149","price":5.49,"currency_code":"GBP","in_stock":true},{"title":"1kg","offer_id":54479503688013,"sku":"RAR00150","price":10.05,"currency_code":"GBP","in_stock":true}]},{"product_id":"infinity-organic-black-quinoa-grain","title":"Infinity Organic Black Quinoa Grain","description":"\u003ch2\u003eBlack Quinoa is light and fluffy with a couscous texture\u003c\/h2\u003e\n\u003cp\u003eUse quinoa grain in salads, stews, soups and casseroles, for making burgers and even porridge! Quinoa make an excellent substitute for rice and couscous. Sensory appealing when looking to add colour to your dishes.\u003cbr\u003e\u003c\/p\u003e\n\u003cp\u003eIt has an earthy flavour and a little sweeter than red quinoa.\u003c\/p\u003e\n\u003cul\u003e\n\u003cli style=\"font-weight: 400;\"\u003e\u003cspan style=\"font-weight: 400;\"\u003eA good source of protein and fibre\u003c\/span\u003e\u003c\/li\u003e\n\u003cli style=\"font-weight: 400;\"\u003e\n\u003cspan style=\"font-weight: 400;\"\u003eContains B vitamins and \u003c\/span\u003eiron\u003c\/li\u003e\n\u003cli style=\"font-weight: 400;\"\u003e\u003cspan style=\"font-weight: 400;\"\u003eGluten free\u003c\/span\u003e\u003c\/li\u003e\n\u003cli style=\"font-weight: 400;\"\u003e\u003cspan style=\"font-weight: 400;\"\u003eLight fluffy texture\u003c\/span\u003e\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\n\u003ch4\u003e\n\u003cstrong\u003eIngredients: \u003c\/strong\u003eOrganic Black Quinoa\u003c\/h4\u003e\n\u003cp\u003e\u003cstrong\u003eCountry of origin\u003c\/strong\u003e: Peru\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eAllergens:\u003c\/strong\u003e Packed in an environment that handles \u003cstrong\u003enut\u003c\/strong\u003e products, \u003cspan data-mce-fragment=\"1\"\u003eseeds, cereals, soya and products containing \u003cstrong\u003egluten\u003c\/strong\u003e.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan data-mce-fragment=\"1\"\u003e\u003cstrong\u003eStorage:\u003c\/strong\u003e Store in a cool, dry, dark place in an airtight container.\u003c\/span\u003e\u003c\/p\u003e\n\u003ctable width=\"100%\"\u003e\n\u003ctbody\u003e\n\u003ctr\u003e\n\u003ctd style=\"width: 62.818419854280506%;\"\u003e Nutrition information\u003c\/td\u003e\n\u003ctd style=\"width: 33.181580145719494%;\"\u003eValues per 100g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd style=\"width: 62.818419854280506%;\"\u003e\n\u003cdiv class=\"attribute-label\"\u003eEnergy (kj)\u003c\/div\u003e\n\u003c\/td\u003e\n\u003ctd style=\"width: 33.181580145719494%;\"\u003e1622\u003cbr\u003e\n\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd style=\"width: 62.818419854280506%;\"\u003e\n\u003cdiv class=\"attribute-label\"\u003eEnergy (kcal)\u003c\/div\u003e\n\u003c\/td\u003e\n\u003ctd style=\"width: 33.181580145719494%;\"\u003e387\u003cbr\u003e\n\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd style=\"width: 62.818419854280506%;\"\u003e\n\u003cdiv class=\"attribute-label\"\u003eFat (g)\u003c\/div\u003e\n\u003c\/td\u003e\n\u003ctd style=\"width: 33.181580145719494%;\"\u003e6.3\u003cbr\u003e\n\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd style=\"width: 62.818419854280506%;\"\u003eof which saturates (g)\u003c\/td\u003e\n\u003ctd style=\"width: 33.181580145719494%;\"\u003e0.7\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd style=\"width: 62.818419854280506%;\"\u003e\n\u003cdiv class=\"attribute-label\"\u003eCarbohydrates (g)\u003c\/div\u003e\n\u003c\/td\u003e\n\u003ctd style=\"width: 33.181580145719494%;\"\u003e66.9\u003cbr\u003e\n\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd style=\"width: 62.818419854280506%;\"\u003eof which sugars (g)\u003c\/td\u003e\n\u003ctd style=\"width: 33.181580145719494%;\"\u003e1.6\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd style=\"width: 62.818419854280506%;\"\u003e\n\u003cdiv class=\"attribute-label\"\u003eFibre (g)\u003c\/div\u003e\n\u003c\/td\u003e\n\u003ctd style=\"width: 33.181580145719494%;\"\u003e4.9\u003cbr\u003e\n\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd style=\"width: 62.818419854280506%;\"\u003e\n\u003cdiv class=\"attribute-label\"\u003eProtein (g)\u003c\/div\u003e\n\u003c\/td\u003e\n\u003ctd style=\"width: 33.181580145719494%;\"\u003e12.5\u003cbr\u003e\n\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd style=\"width: 62.818419854280506%;\"\u003e\n\u003cdiv class=\"attribute-label\"\u003eSalt (g)\u003c\/div\u003e\n\u003c\/td\u003e\n\u003ctd style=\"width: 33.181580145719494%;\"\u003e0.1\u003cbr\u003e\n\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e","brand":"Rough \u0026 Ready Whole Foods","offers":[{"title":"450g","offer_id":54479503753549,"sku":"RAR02105","price":5.63,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0828\/6961\/6973\/files\/black_quinoa_inf.jpg?v=1786189477"}],"url":"https:\/\/thefoalyard.co.uk\/collections\/rough-and-ready-whole-foods.oembed","provider":"The Foalyard","version":"1.0","type":"link"}