{"product_id":"alfalfa","title":"Alfalfa","description":"\u003cp\u003e\u003cmeta charset=\"UTF-8\"\u003e \u003cmeta name=\"viewport\" content=\"width=device-width, initial-scale=1.0\"\u003e\u003c\/p\u003e\n\u003cstyle\u003e\n\n  * { box-sizing: border-box; margin: 0; padding: 0; }\n  body { padding: 30px 24px 60px; }\n\n  details {\n    border: 1px solid #d8e4c8;\n    border-radius: 8px;\n    margin: 16px 0;\n    overflow: hidden;\n    background: #f9fdf5;\n  }\n  summary {\n    cursor: pointer;\n    padding: 14px 18px;\n    font-weight: 700;\n    color: #2c2c2c;\n    background: #eef5e4;\n    border-radius: 8px;\n    list-style: none;\n    display: flex;\n    align-items: center;\n    gap: 8px;\n    user-select: none;\n  }\n  summary::-webkit-details-marker { display: none; }\n  summary::after { content: '＋'; margin-left: auto; color: #5a7e3a; }\n  details[open] summary::after { content: '－'; }\n  details[open] summary { border-radius: 8px 8px 0 0; background: #ddeecb; }\n  .dropdown-body { padding: 20px 22px 22px; }\n  .dropdown-body p { margin-bottom: 12px; color: #333; }\n  .dropdown-body strong { color: #1a1a1a; }\n\n  \/* Method panel — tray vs jar *\/\n  .method-panel {\n    display: grid;\n    grid-template-columns: 1fr 1fr;\n    gap: 14px;\n    margin: 16px 0;\n  }\n  @media (max-width: 560px) { .method-panel { grid-template-columns: 1fr; } }\n  .method-box {\n    border-radius: 10px;\n    padding: 16px 18px;\n  }\n  .method-box h4 { margin-bottom: 8px; color: #fff; }\n  .method-box p  { margin-bottom: 0; color: #fff; }\n  .box-tray { background: #2a6a2a; }\n  .box-jar  { background: #2a5a6a; }\n\n  .perfect-for-grid {\n    display: grid;\n    grid-template-columns: repeat(auto-fit, minmax(160px, 1fr));\n    gap: 12px;\n    margin-top: 14px;\n  }\n  .pf-box {\n    border-radius: 10px;\n    padding: 14px 14px 12px;\n    display: flex;\n    flex-direction: column;\n    gap: 6px;\n  }\n  .pf-icon { line-height: 1; }\n  .pf-label { font-weight: 700; line-height: 1.3; color: #fff; }\n  .pf-alfalfa { background: #2a6a2a; }\n  .pf-teal    { background: #1a6a5a; }\n  .pf-green   { background: #3a6a2a; }\n  .pf-olive   { background: #4a5a1a; }\n  .pf-slate   { background: #3a5a4a; }\n\n  .specs-table { width: 100%; border-collapse: collapse; margin-top: 10px; }\n  .specs-table tr:nth-child(odd) td { background: #f4f9ee; }\n  .specs-table td { padding: 9px 12px; border: 1px solid #d8e4c8; vertical-align: top; }\n  .specs-table td:first-child { font-weight: 700; color: #2c4a1a; white-space: nowrap; width: 200px; }\n\n  \/* No companion cards needed — microgreens grown indoors year-round *\/\n  \/* Replaced with nutritional highlights panel *\/\n  .nutrition-grid {\n    display: grid;\n    grid-template-columns: repeat(auto-fit, minmax(140px, 1fr));\n    gap: 10px;\n    margin-top: 14px;\n  }\n  .nut-box {\n    background: #f0f6e8;\n    border: 1px solid #c5dea8;\n    border-radius: 8px;\n    padding: 12px 14px;\n    text-align: center;\n  }\n  .nut-icon { font-size: 1.4rem; margin-bottom: 6px; }\n  .nut-label { font-weight: 700; color: #2c4a1a; font-size: 0.85rem; line-height: 1.3; }\n  .nut-note  { color: #555; font-size: 0.78rem; margin-top: 4px; line-height: 1.3; }\n\n  .calendar-intro { font-style: italic; color: #555; margin-bottom: 16px; }\n  .calendar-wrap { overflow-x: auto; }\n  .calendar-table {\n    width: 100%;\n    border-collapse: separate;\n    border-spacing: 3px 6px;\n    min-width: 540px;\n  }\n  .calendar-table th,\n  .calendar-table td { text-align: center; border: none; padding: 0; }\n  .cal-label {\n    text-align: left !important;\n    padding: 0 14px 0 0 !important;\n    white-space: nowrap;\n    font-weight: 700;\n    width: 145px;\n    vertical-align: middle;\n  }\n  .cal-month { font-weight: 700; color: #4a4a4a; padding: 0 0 8px 0 !important; }\n  .cal-cell       { height: 32px; vertical-align: middle; }\n  .cal-sow        { background: #5a9e3a; }\n  .cal-harvest    { background: #2a6a2a; }\n  .cal-empty      { background: #e2e2e2; }\n  .first-active   { border-radius: 16px 0 0 16px; }\n  .last-active    { border-radius: 0 16px 16px 0; }\n  .mid            { border-radius: 0; }\n\n  .cal-legend { display: flex; flex-wrap: wrap; gap: 18px; margin-top: 14px; align-items: center; }\n  .cal-legend-item { display: flex; align-items: center; gap: 7px; }\n  .cal-swatch { width: 30px; height: 14px; border-radius: 7px; display: inline-block; flex-shrink: 0; }\n  .swatch-sow     { background: #5a9e3a; }\n  .swatch-harvest { background: #2a6a2a; }\n  .swatch-empty   { background: #e2e2e2; border: 1px solid #bbb; }\n\n  .tip-box {\n    background: #f0f8f0;\n    border: 1px solid #90c890;\n    border-left: 5px solid #2a6a2a;\n    border-radius: 8px;\n    padding: 14px 18px;\n    margin-top: 20px;\n    color: #0a1e0a;\n  }\n  .tip-box strong { color: #041004; }\n\n  .strapline {\n    font-style: italic;\n    color: #555;\n    margin-bottom: 22px;\n    border-left: 3px solid #2a6a2a;\n    padding-left: 14px;\n  }\n  .intro p { margin-bottom: 14px; color: #333; }\n\n  .closing-box {\n    background: #f0f6e8;\n    border: 1px solid #c5dea8;\n    border-radius: 10px;\n    padding: 20px 24px;\n    margin-top: 24px;\n  }\n  .closing-box h3 { margin-bottom: 8px; color: #2c4a1a; }\n  .closing-box p  { color: #333; margin-bottom: 8px; }\n  .closing-box a  { color: #2c4a8a; font-weight: 700; }\n\n  hr.section { border: none; border-top: 1px solid #ddeecb; margin: 28px 0; }\n\n\u003c\/style\u003e\n\u003ch1 style=\"text-align: center;\"\u003eAlfalfa Microgreens Seeds\u003c\/h1\u003e\n\u003cp class=\"strapline\"\u003eFresh, crunchy, and extraordinarily nutritious — a year-round windowsill harvest ready in just five to seven days. The easiest, fastest, and most nutritionally dense crop you can grow indoors, in any season, with nothing more than a jar and a piece of muslin.\u003c\/p\u003e\n\u003cdiv class=\"intro\"\u003e\n\u003cp\u003eThere is no faster or more satisfying crop in the entire growing year than alfalfa microgreens. From seed to harvest in five to seven days, needing no soil, no outdoor space, no equipment beyond a jar and a square of muslin, and no season — these delicate, thread-fine sprouts can be grown on a kitchen windowsill in January as easily as in July. The result is a continuous supply of fresh, crunchy, mildly nutty shoots that are among the most nutritionally concentrated foods available from any growing method, packed with vitamins, minerals, and active enzymes that diminish rapidly in any stored or transported salad leaf.\u003c\/p\u003e\n\u003cp\u003eAlfalfa — \u003cem\u003eMedicago sativa\u003c\/em\u003e, the plant that livestock farmers have long called the \"father of all foods\" — produces microgreens of particular delicacy and refinement. The shoots are fine, pale, and tenderly crisp, with a clean, mild, slightly grassy flavour that carries none of the bitterness or sharpness of brassica sprouts. They pile beautifully into sandwiches, sit lightly over soups and noodle dishes, add texture and nutrition to smoothies, and make the finest and most nutritious garnish for a summer plate that any kitchen garden — windowsill or otherwise — can produce. Once you have a jar cycling on your kitchen counter, you will wonder how you managed without it.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003chr class=\"section\"\u003e\u003c!-- DROPDOWN 1: Understanding the Crop --\u003e\n\u003cdetails\u003e\n\u003csummary\u003e🌿 Understanding the Crop\u003c\/summary\u003e\n\u003cdiv class=\"dropdown-body\"\u003e\n\u003cp\u003e\u003cem\u003eMedicago sativa\u003c\/em\u003e, commonly known as alfalfa or lucerne, is a \u003cstrong\u003eHardy Perennial\u003c\/strong\u003e legume native to the Middle East and Central Asia, where it has been cultivated as a forage crop for over three thousand years. As a microgreen, it is grown in its very earliest seedling stage — harvested at just 5–7 days old, when the seed leaves (cotyledons) have fully opened but before the first true leaves develop. At this stage the plant is at its nutritional peak, concentrating the full spectrum of nutrients stored in the seed into a tiny, living shoot.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eWhy Microgreens Are Nutritionally Extraordinary:\u003c\/strong\u003e Research consistently shows that microgreens contain significantly higher concentrations of vitamins, minerals, and antioxidants than the same plant harvested at full maturity. Alfalfa microgreens in particular are exceptionally rich in vitamins C, K, and B-complex, along with calcium, magnesium, iron, and a broad spectrum of plant enzymes that support digestion. These concentrated nutrients are present because the seedling is drawing on everything stored in the seed to fuel its initial growth — harvesting at this moment captures them at their highest density before they are diluted into the growing plant over subsequent weeks.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eTwo Growing Methods:\u003c\/strong\u003e Alfalfa microgreens can be grown by two distinct methods — in a shallow tray of compost or vermiculite, or by sprouting in a jar with rinsing. Both produce excellent results; the choice depends on available space, preference, and intended use.\u003c\/p\u003e\n\u003cdiv class=\"method-panel\"\u003e\n\u003cdiv class=\"method-box box-tray\"\u003e\n\u003ch4\u003e🌱 Tray Method\u003c\/h4\u003e\n\u003cp\u003eSow seeds thinly on the surface of moist seed compost or vermiculite in a shallow tray. Cover with a second tray for the first 2–3 days to exclude light and encourage germination, then uncover and place on a bright windowsill. Harvest with scissors at soil level in 6–8 days. Produces longer, more uniform shoots with a slightly more developed flavour.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"method-box box-jar\"\u003e\n\u003ch4\u003e🫙 Jar Method\u003c\/h4\u003e\n\u003cp\u003eSoak seeds overnight, drain, and place in a jar covered with muslin secured with a rubber band. Rinse and drain twice daily, keeping the jar tilted to allow drainage and air circulation. Harvest in 5–7 days when the seed leaves have opened. Requires no compost, no equipment beyond a jar, and is the simplest possible way to begin growing microgreens.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cp\u003e\u003cstrong\u003eYear-Round Growing:\u003c\/strong\u003e Unlike any outdoor crop, alfalfa microgreens can be grown every month of the year on a warm, bright kitchen windowsill. A minimum temperature of 18–22°C produces the fastest and most vigorous germination — a warm kitchen in winter is actually an ideal growing environment. With a new batch started every five to seven days, a single jar or tray provides a completely unbroken supply of fresh microgreens throughout the year.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003c\/details\u003e\n\u003c!-- DROPDOWN 2: Growing Guide --\u003e\n\u003cdetails\u003e\n\u003csummary\u003e🌱 Growing Guide\u003c\/summary\u003e\n\u003cdiv class=\"dropdown-body\"\u003e\n\u003cp\u003eAlfalfa microgreens are the most beginner-friendly crop in the entire growing world — no soil preparation, no outdoor space, no special equipment, and results in less than a week.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eJar Method — Step by Step:\u003c\/strong\u003e\u003cbr\u003e\u003cstrong\u003eDay 0 (Evening):\u003c\/strong\u003e Place 1–2 tablespoons of alfalfa seeds in a clean jar. Cover with cool water and leave to soak overnight — 8 to 12 hours.\u003cbr\u003e\u003cstrong\u003eDay 1 (Morning):\u003c\/strong\u003e Drain the soaking water thoroughly. Cover the jar mouth with a piece of fine muslin, cheesecloth, or a dedicated sprouting lid secured with a rubber band. Tilt the jar upside down at a 45-degree angle in a bowl or dish rack to allow any remaining water to drain away and air to circulate freely. Keep in a warm, dark or dimly lit spot for the first two days.\u003cbr\u003e\u003cstrong\u003eDays 2–6:\u003c\/strong\u003e Rinse by filling the jar with fresh cool water, swirling gently, and draining completely — morning and evening, twice daily without fail. Return to the angled position after each rinse. From Day 3 onwards, move to a bright windowsill to green up the shoots.\u003cbr\u003e\u003cstrong\u003eDay 5–7:\u003c\/strong\u003e Harvest when the seed leaves are fully open, bright green, and 3–5cm long. Rinse one final time, drain thoroughly, and use immediately or store loosely in the fridge for up to three days.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eTray Method — Step by Step:\u003c\/strong\u003e\u003cbr\u003eFill a shallow tray (5–7cm deep) with moist seed compost or vermiculite. Scatter seeds generously across the surface — more densely than for outdoor crops — and press gently into contact with the compost. Mist with water, cover with a second tray or sheet of cardboard to exclude light, and keep at 18–22°C. Once shoots are 2–3cm tall (Day 2–3), remove the cover and place on a bright windowsill. Mist twice daily to keep the surface evenly moist. Harvest with scissors at soil level from Day 6–8 when the seed leaves have fully opened and greened up.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eHygiene:\u003c\/strong\u003e\u003cbr\u003eRinse seeds thoroughly before soaking. Use clean jars and fresh water for every batch. Ensure complete drainage after every rinse — standing water causes mould. If any batch develops an off smell or visible mould, discard immediately, clean the equipment thoroughly, and begin again with fresh seeds.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003c\/details\u003e\n\u003c!-- DROPDOWN 3: Crop Specifications --\u003e\n\u003cdetails\u003e\n\u003csummary\u003e📋 Crop Specifications\u003c\/summary\u003e\n\u003cdiv class=\"dropdown-body\"\u003e\n\u003ctable class=\"specs-table\"\u003e\n\u003ctbody\u003e\n\u003ctr\u003e\n\u003ctd\u003eBotanical Name\u003c\/td\u003e\n\u003ctd\u003e\u003cem\u003eMedicago sativa\u003c\/em\u003e\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eCommon Name\u003c\/td\u003e\n\u003ctd\u003eAlfalfa \/ Lucerne\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eCrop Type\u003c\/td\u003e\n\u003ctd\u003eMicrogreen \/ Sprouting Seed\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eGrowing Method\u003c\/td\u003e\n\u003ctd\u003eJar sprouting or shallow tray — no outdoor growing required\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eSpace Required\u003c\/td\u003e\n\u003ctd\u003eA warm windowsill — no garden needed\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eDays to Harvest\u003c\/td\u003e\n\u003ctd\u003e5–7 days (jar method); 6–8 days (tray method)\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eHarvest Period\u003c\/td\u003e\n\u003ctd\u003eYear-round — every month of the year, indoors\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eHarvest Size\u003c\/td\u003e\n\u003ctd\u003e3–5cm shoots; harvest when seed leaves are fully open and green\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eFlavour Profile\u003c\/td\u003e\n\u003ctd\u003eClean, mild, slightly nutty and grassy — one of the gentlest microgreens\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eSeed Quantity per Batch\u003c\/td\u003e\n\u003ctd\u003e1–2 tablespoons per standard jar; 3–4 tablespoons per 20cm tray\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eSeeds per Packet\u003c\/td\u003e\n\u003ctd\u003eApproximately [TBC] seeds\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003ePerfect For\u003c\/td\u003e\n\u003ctd\u003e\n\u003cdiv class=\"perfect-for-grid\"\u003e\n\u003cdiv class=\"pf-box pf-alfalfa\"\u003e\n\u003cspan class=\"pf-icon\"\u003e🫙\u003c\/span\u003e\u003cspan class=\"pf-label\"\u003eYear-Round Windowsill Growing\u003c\/span\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"pf-box pf-teal\"\u003e\n\u003cspan class=\"pf-icon\"\u003e🥗\u003c\/span\u003e\u003cspan class=\"pf-label\"\u003eSalads, Sandwiches \u0026amp; Wraps\u003c\/span\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"pf-box pf-green\"\u003e\n\u003cspan class=\"pf-icon\"\u003e💊\u003c\/span\u003e\u003cspan class=\"pf-label\"\u003eNutritional Density \u0026amp; Wellness\u003c\/span\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"pf-box pf-olive\"\u003e\n\u003cspan class=\"pf-icon\"\u003e⚡\u003c\/span\u003e\u003cspan class=\"pf-label\"\u003e5–7 Day Seed-to-Harvest Cycle\u003c\/span\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"pf-box pf-slate\"\u003e\n\u003cspan class=\"pf-icon\"\u003e🏠\u003c\/span\u003e\u003cspan class=\"pf-label\"\u003eNo Garden or Outdoor Space Needed\u003c\/span\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e\n\u003cp style=\"margin-top: 16px;\"\u003e\u003cstrong\u003eNutritional Highlights:\u003c\/strong\u003e\u003c\/p\u003e\n\u003cdiv class=\"nutrition-grid\"\u003e\n\u003cdiv class=\"nut-box\"\u003e\n\u003cdiv class=\"nut-icon\"\u003e🟢\u003c\/div\u003e\n\u003cdiv class=\"nut-label\"\u003eVitamin K\u003c\/div\u003e\n\u003cdiv class=\"nut-note\"\u003eExceptionally high — supports bone health and blood clotting\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"nut-box\"\u003e\n\u003cdiv class=\"nut-icon\"\u003e🟠\u003c\/div\u003e\n\u003cdiv class=\"nut-label\"\u003eVitamin C\u003c\/div\u003e\n\u003cdiv class=\"nut-note\"\u003eConcentrated in seedling stage — immune system support\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"nut-box\"\u003e\n\u003cdiv class=\"nut-icon\"\u003e🔵\u003c\/div\u003e\n\u003cdiv class=\"nut-label\"\u003eB Vitamins\u003c\/div\u003e\n\u003cdiv class=\"nut-note\"\u003eB1, B2, B3, B6 — energy metabolism and nervous system\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"nut-box\"\u003e\n\u003cdiv class=\"nut-icon\"\u003e⚪\u003c\/div\u003e\n\u003cdiv class=\"nut-label\"\u003eCalcium \u0026amp; Magnesium\u003c\/div\u003e\n\u003cdiv class=\"nut-note\"\u003eHigh mineral content drawn from the seed's reserves\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"nut-box\"\u003e\n\u003cdiv class=\"nut-icon\"\u003e🟡\u003c\/div\u003e\n\u003cdiv class=\"nut-label\"\u003ePlant Enzymes\u003c\/div\u003e\n\u003cdiv class=\"nut-note\"\u003eActive digestive enzymes present only in living sprouts\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/details\u003e\n\u003c!-- DROPDOWN 4: Using Alfalfa Microgreens --\u003e\n\u003cdetails\u003e\n\u003csummary\u003e🍽️ Using Your Microgreens\u003c\/summary\u003e\n\u003cdiv class=\"dropdown-body\"\u003e\n\u003cp\u003eAlfalfa microgreens are one of the most versatile and kitchen-friendly microgreens available — their mild, clean flavour means they work with almost everything rather than competing with it, and their delicate texture adds a light, fresh note to any dish.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eRaw — Where They Shine:\u003c\/strong\u003e\u003cbr\u003eAlfalfa microgreens are at their finest eaten raw, as soon as possible after harvesting. Pile generously into sandwiches and wraps — they add bulk, texture, and nutrition without any sharpness. Scatter over soups and noodle dishes just before serving for a cool, fresh contrast. Layer into salads alongside more robust leaves for textural interest. Use as a garnish for eggs, avocado toast, smoked salmon, or any dish that benefits from a light, fresh green note.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eLight Cooking:\u003c\/strong\u003e\u003cbr\u003eUnlike some sprouts, alfalfa microgreens do not suit heavy cooking — their delicate structure wilts instantly and the flavour disappears. They can however be stirred through warm dishes at the very last moment — a bowl of miso soup, a warm grain salad, or a just-scrambled egg — where residual heat softens them slightly without destroying their texture or nutrition.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eSmoothies \u0026amp; Juices:\u003c\/strong\u003e\u003cbr\u003eA small handful of alfalfa microgreens blended into a morning smoothie adds a significant nutritional boost with virtually no flavour impact — their mild taste is completely masked by fruit and is one of the easiest ways to incorporate the nutrient density of sprouts into a daily routine.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eStoring:\u003c\/strong\u003e\u003cbr\u003eRinse the finished batch thoroughly in cool water, shake gently to remove excess moisture, and store loosely — not packed tightly — in a lidded container or sealed bag lined with a piece of kitchen paper in the fridge. Used within three days at their freshest, though they will keep for up to five days if stored correctly. Start a new batch on harvest day to maintain a continuous supply.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003c\/details\u003e\n\u003c!-- DROPDOWN 5: Growing Calendar --\u003e\n\u003cdetails open=\"\"\u003e\n\u003csummary\u003e📅 Year-Round Growing Calendar\u003c\/summary\u003e\n\u003cdiv class=\"dropdown-body\"\u003e\n\u003cp class=\"calendar-intro\"\u003eStart a new batch every five to seven days and harvest fresh microgreens every single month of the year — the only crop in the kitchen garden that is entirely independent of season, weather, or outdoor space.\u003c\/p\u003e\n\u003cdiv class=\"calendar-wrap\"\u003e\n\u003ctable class=\"calendar-table\"\u003e\n\u003cthead\u003e\n\u003ctr\u003e\n\u003cth class=\"cal-label\"\u003e\u003c\/th\u003e\n\u003cth class=\"cal-month\"\u003eJan\u003c\/th\u003e\n\u003cth class=\"cal-month\"\u003eFeb\u003c\/th\u003e\n\u003cth class=\"cal-month\"\u003eMar\u003c\/th\u003e\n\u003cth class=\"cal-month\"\u003eApr\u003c\/th\u003e\n\u003cth class=\"cal-month\"\u003eMay\u003c\/th\u003e\n\u003cth class=\"cal-month\"\u003eJun\u003c\/th\u003e\n\u003cth class=\"cal-month\"\u003eJul\u003c\/th\u003e\n\u003cth class=\"cal-month\"\u003eAug\u003c\/th\u003e\n\u003cth class=\"cal-month\"\u003eSep\u003c\/th\u003e\n\u003cth class=\"cal-month\"\u003eOct\u003c\/th\u003e\n\u003cth class=\"cal-month\"\u003eNov\u003c\/th\u003e\n\u003cth class=\"cal-month\"\u003eDec\u003c\/th\u003e\n\u003c\/tr\u003e\n\u003c\/thead\u003e\n\u003ctbody\u003e\n\u003c!-- Sow: every month of the year --\u003e\n\u003ctr\u003e\n\u003ctd class=\"cal-label\"\u003e🌱 Sow Indoors\u003c\/td\u003e\n\u003ctd class=\"cal-cell cal-sow first-active\"\u003e\u003c\/td\u003e\n\u003ctd class=\"cal-cell cal-sow mid\"\u003e\u003c\/td\u003e\n\u003ctd class=\"cal-cell cal-sow mid\"\u003e\u003c\/td\u003e\n\u003ctd class=\"cal-cell cal-sow mid\"\u003e\u003c\/td\u003e\n\u003ctd class=\"cal-cell cal-sow mid\"\u003e\u003c\/td\u003e\n\u003ctd class=\"cal-cell cal-sow mid\"\u003e\u003c\/td\u003e\n\u003ctd class=\"cal-cell cal-sow mid\"\u003e\u003c\/td\u003e\n\u003ctd class=\"cal-cell cal-sow mid\"\u003e\u003c\/td\u003e\n\u003ctd class=\"cal-cell cal-sow mid\"\u003e\u003c\/td\u003e\n\u003ctd class=\"cal-cell cal-sow mid\"\u003e\u003c\/td\u003e\n\u003ctd class=\"cal-cell cal-sow mid\"\u003e\u003c\/td\u003e\n\u003ctd class=\"cal-cell cal-sow last-active\"\u003e\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c!-- Harvest: every month of the year --\u003e\n\u003ctr\u003e\n\u003ctd class=\"cal-label\"\u003e✂️ Harvest\u003c\/td\u003e\n\u003ctd class=\"cal-cell cal-harvest first-active\"\u003e\u003c\/td\u003e\n\u003ctd class=\"cal-cell cal-harvest mid\"\u003e\u003c\/td\u003e\n\u003ctd class=\"cal-cell cal-harvest mid\"\u003e\u003c\/td\u003e\n\u003ctd class=\"cal-cell cal-harvest mid\"\u003e\u003c\/td\u003e\n\u003ctd class=\"cal-cell cal-harvest mid\"\u003e\u003c\/td\u003e\n\u003ctd class=\"cal-cell cal-harvest mid\"\u003e\u003c\/td\u003e\n\u003ctd class=\"cal-cell cal-harvest mid\"\u003e\u003c\/td\u003e\n\u003ctd class=\"cal-cell cal-harvest mid\"\u003e\u003c\/td\u003e\n\u003ctd class=\"cal-cell cal-harvest mid\"\u003e\u003c\/td\u003e\n\u003ctd class=\"cal-cell cal-harvest mid\"\u003e\u003c\/td\u003e\n\u003ctd class=\"cal-cell cal-harvest mid\"\u003e\u003c\/td\u003e\n\u003ctd class=\"cal-cell cal-harvest last-active\"\u003e\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"cal-legend\"\u003e\n\u003cdiv class=\"cal-legend-item\"\u003e\n\u003cspan class=\"cal-swatch swatch-sow\"\u003e\u003c\/span\u003eSow (indoors, year-round)\u003c\/div\u003e\n\u003cdiv class=\"cal-legend-item\"\u003e\n\u003cspan class=\"cal-swatch swatch-harvest\"\u003e\u003c\/span\u003eHarvest (5–7 days after sowing)\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"tip-box\"\u003e\n\u003cstrong\u003e✨ The Rolling Batch System Tip\u003c\/strong\u003e\u003cbr\u003eThe secret to a continuous, uninterrupted supply of fresh alfalfa microgreens is the rolling batch system — simply start a new jar or tray every five to seven days, staggered so that as one batch is harvested, the next is just beginning to green up. Two jars running simultaneously is usually enough for a household of two, with the first jar harvested while the second is at its mid-point. Keep the system going regardless of season — a warm kitchen in December produces excellent alfalfa in exactly the same time as one in June, making this the only truly year-round fresh crop available to any home grower, regardless of whether they have a garden or not.\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/details\u003e\n\u003c!-- CLOSING --\u003e\n\u003cdiv class=\"closing-box\"\u003e\n\u003ch3\u003e🏆 The World's Most Ancient Cultivated Crop\u003c\/h3\u003e\n\u003cp\u003e\u003cem\u003eMedicago sativa\u003c\/em\u003e has been cultivated by humans for over three thousand years — prized first as the finest fodder for horses and livestock, then recognised as one of the most nutritionally complete plants available to human nutrition. As a microgreen it delivers the concentrated essence of that nutritional heritage in five to seven days, from a jar on your kitchen counter, in every month of the year. It is the easiest, fastest, most nutritionally dense, and most season-independent crop in the entire Bishy Barnabee's range — and the one that will keep your kitchen supplied with fresh, living greens on even the coldest, darkest January morning.\u003c\/p\u003e\n\u003cp\u003e📖 \u003cstrong\u003eWant more detailed growing advice?\u003c\/strong\u003e\u003cbr\u003e\u003ca href=\"https:\/\/www.bishybarnabeescottagegarden.com\/blogs\/growing-guides\"\u003eView our Complete Growing Guide →\u003c\/a\u003e\u003c\/p\u003e\n\u003c\/div\u003e","brand":"Bishy Barnabees Cottage Garden Ltd","offers":[{"title":"20g","offer_id":53766726779213,"sku":"sku-56964400120185","price":1.85,"currency_code":"GBP","in_stock":true},{"title":"100g","offer_id":53766726811981,"sku":"sku-56964400152953","price":6.95,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0828\/6961\/6973\/files\/Alflafa_1.png?v=1776894981","url":"https:\/\/thefoalyard.co.uk\/products\/alfalfa","provider":"The Foalyard","version":"1.0","type":"link"}