{"product_id":"whole-food-earth-pumpkin-seeds","title":"Pumpkin Seeds","description":"\u003cp\u003e\u003cstrong\u003ePumpkin seeds — natural, everyday price, 30g protein per 100g\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003eRaw natural pumpkin seed kernels at our everyday price — the same 30.2g protein per 100g as our organic seeds, with magnesium, zinc and iron, just without the certificate. A staple from Aztec kitchens to Greek and Eastern European tables, for good reason.\u003c\/p\u003e\n\u003ch3\u003eBest for\u003c\/h3\u003e\n\u003cul\u003e\n\u003cli\u003eHigh-volume snacking and family baking\u003c\/li\u003e\n\u003cli\u003eToasting with spices for salads and soups\u003c\/li\u003e\n\u003cli\u003eGranola, flapjacks and seeded bread\u003c\/li\u003e\n\u003cli\u003eSmoothies and breakfast bowls\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch3\u003eFAQ\u003c\/h3\u003e\n\u003cp\u003e\u003cstrong\u003eWhat's the difference from your organic pumpkin seeds?\u003c\/strong\u003e Same kernel and nutrition — these are conventionally grown, which keeps the price down. For certified organic, see \u003ca href=\"\/products\/wholefood-earth-organic-pumpkin-seeds-raw-gmo-free\"\u003eOrganic Pumpkin Seeds\u003c\/a\u003e; for the premium Austrian grade, \u003ca href=\"\/products\/wholefood-earth-organic-pumpkin-seeds-gws-aa-austria-raw-gmo-free-vegan-no-additives\"\u003eGWS AA Austria\u003c\/a\u003e.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eHow should I store them?\u003c\/strong\u003e Cool, dark and dry; reseal after opening or move to an airtight jar. (2kg size comes in non-resealable packaging.)\u003c\/p\u003e\n\u003cp\u003e\u003cem\u003ePacks run from 500g up to a 25kg trade sack — better price per kilo as you scale, and WFE Club members get trade pricing.\u003c\/em\u003e\u003c\/p\u003e\n\u003chr\u003e\n\u003cp\u003e\u003cstrong\u003eWhat's In My Pumpkin Seeds?\u003c\/strong\u003e\u003cbr\u003e\u003cstrong\u003eIngredients:\u003c\/strong\u003e Pumpkin Seeds\u003c\/p\u003e\n\u003cp\u003e\u003csmall\u003eAllergen information: packed in an environment that handles nuts, peanuts, sesame, mustard, celery, soya and products containing gluten. For allergens see ingredients in \u003cstrong\u003ebold\u003c\/strong\u003e.\u003c\/small\u003e\u003c\/p\u003e\n\u003cp\u003e\u003csmall\u003eSuitable for Vegan \u0026amp; Vegetarian diets\u003c\/small\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eCountry of Origin:\u003c\/strong\u003e China\u003c\/p\u003e\n\u003ctable\u003e\n\u003ccaption\u003e\u003cstrong\u003eNutritional Information\u003c\/strong\u003e\u003c\/caption\u003e\n\u003ctbody\u003e\n\u003ctr\u003e\n\u003ctd style=\"text-align: center;\"\u003e\u003cstrong\u003eTypical Values\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd style=\"text-align: center;\"\u003e\u003cstrong\u003ePer 100g\u003c\/strong\u003e\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eEnergy\u003c\/td\u003e\n\u003ctd style=\"text-align: center;\"\u003e559kcal \/ 2347kJ\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eProtein\u003c\/td\u003e\n\u003ctd style=\"text-align: center;\"\u003e30.23g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eFat\u003c\/td\u003e\n\u003ctd style=\"text-align: center;\"\u003e49.05g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e - Of Which Saturates\u003c\/td\u003e\n\u003ctd style=\"text-align: center;\"\u003e8.65g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eCarbohydrates\u003c\/td\u003e\n\u003ctd style=\"text-align: center;\"\u003e10.71g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e  - Of Which Sugars\u003c\/td\u003e\n\u003ctd style=\"text-align: center;\"\u003e1.4g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eSodium\u003c\/td\u003e\n\u003ctd style=\"text-align: center;\"\u003e7mg\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eFibre\u003c\/td\u003e\n\u003ctd style=\"text-align: center;\"\u003e6g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e","brand":"Whole Food Earth®","offers":[{"title":"500g","offer_id":53160760607053,"sku":"5056351407703","price":6.42,"currency_code":"GBP","in_stock":true},{"title":"1kg","offer_id":53160760639821,"sku":"5056351407710","price":11.25,"currency_code":"GBP","in_stock":true},{"title":"2kg","offer_id":53160760672589,"sku":"5056351407727","price":22.21,"currency_code":"GBP","in_stock":true},{"title":"3kg","offer_id":53160760705357,"sku":"5056351407734","price":31.41,"currency_code":"GBP","in_stock":true},{"title":"25kg","offer_id":53160760738125,"sku":"5056351410093","price":161.22,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0828\/6961\/6973\/files\/1kxF1fhEfblehoWWCVVlFaGzuI38-OFxh.png?v=1787742012","url":"https:\/\/thefoalyard.co.uk\/products\/whole-food-earth-pumpkin-seeds","provider":"The Foalyard","version":"1.0","type":"link"}