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Whole Food Earth®

Blackeye Beans

Blackeye Beans

Regular price £4.62
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    What Is Blackeye Beans?

    Black-eye peas are actually a bean, their name comes from their actual look, which is the black eye-shaped mark on their inner curve.


    Why Should I Get Blackeye Beans ?

    Black eyed beans are very easy to cook: Sort and rinse beans. Cover 1 part peas with 2 parts water and bring to a boil over high heat. Reduce heat to low and simmer, covered, until peas are soft when pierced with a fork, about 60-90 minutes.

    They have a taste similar to earthy white beans, and possess a with a dense, creamy consistency. Their flavour is also greatly enhanced by garlic, tomatoes, onions, and vinegar.

    Black Eyed Beans are also an excellent source of protein, fibre, iron, potassium, magnesium, and B Vitamins. So very, very healthy for you!

    Instructions For Use:

    Fibre-rich protein source. Add to vegetable stews to add texture. To Cook: 1. Rinse beans 2. Soak for 4-6 hours (or overnight). 3. Place in a pot and cover with water above the beans. 4. Boil for 45-60 minutes and ensure that there's always water in the pot. 5. Add more if necessary.

    Storage Instructions:

    Store in a cool dry place, away from direct sunlight, heat and damp.

    Packaging Details:

    Eco Friendly 100% Recyclable Packaging. Re-sealable pouch for Long Lasting Freshness!

    (Some Large sizes may have non-resealable packaging)

    FAQ

    How do I cook blackeye beans? Rinse the beans, soak them for 4 to 6 hours or overnight, then cover with water and boil for 45 to 60 minutes, keeping water in the pot throughout.

    Are blackeye beans a bean or a pea? They are actually a bean, and the name comes from the black eye-shaped mark on the inner curve.

    What flavours go well with blackeye beans? Their taste is greatly enhanced by garlic, tomatoes, onions and vinegar.

    How should I store dried blackeye beans? Keep them in a cool, dry place away from direct sunlight, heat and damp.


    What's In My Blackeye Beans ?

    Ingredients: Blackeye Beans

    Allergen Information: Packed in an environment that handles nuts, peanuts, sesame, mustard, celery, soya and products containing gluten. For allergens see ingredients in bold.

    Suitable for Vegan & Vegetarian diets

    Country of Origin: Myanmar / Peru / Argentina

    Nutritional Information
    Typical Values Per 100g
    Energy 1324kj / 311kcal
    Protein 23g
    Fat 1.6g
    - Of Which Saturates 0.5g
    Carbohydrates 54g
    - Of Which Sugars 2.9g
    Salt 0.04g
    Fibre 8.2g

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