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Whole Food Earth®

French Prunes Medium No Soak 30/40

French Prunes Medium No Soak 30/40

Regular price £7.81
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    What Is French Prunes Medium No Soak 30/40?

    All crinkled and wrinkly, this unassuming fruit is surprisingly packed with fibre and a powerhouse of vitamins and minerals. Prunes are naturally sweet (similarly to figs) as sugar collects on the outside of them during drying and crystallises, but this (like figs) is a testament of their purity! The 30/40 count-sizes of dried prunes refer to the count (or number) of prunes per pound of dried prunes.


    Why Should I Get French Prunes Medium No Soak 30/40 ?

    They are a host to a whole load of vitamins and minerals, including potassium, iron, retinol, vitamin K and contain beta-carotene; In fact, just one cup of prunes provides 87% of the recommended daily intake of vitamin K, more than 20% of most B vitamins, 8% of calcium and 27% of potassium, so they really do rank high in terms of nutrition.

    It's very well known that blueberries have a considerable antioxidant content, but prunes actually have more! 

    Prunes are well known for their gentle laxative effect and have a long history of use for such reasons, often recommended to nourish and tone the intestine. This, however, tends to do a good job of masquerading the many other significant benefits eating prunes will provide.

     GMO - Free, Natural, Vegan, Dairy Free and they have No Added Sugar

    Storage Instructions:

    Once opened, we recommend storing them in a refrigerator. Reseal when no longer in use.

    Packaging Details:

    Eco Friendly 100% Recyclable Packaging. Re-sealable pouch for Long Lasting Freshness!

    (Some Large sizes may have non resealable packaging)


    What's In My French Prunes Medium No Soak 30/40 ?

    Ingredients: Agen Prunes (with stone), Unsorbated.

    Allergen Information: Packed in an environment that handles nuts, peanuts, sesame, mustard, celery, soya and products containing gluten. For allergens see ingredients in bold.

    Country of Origin: France

    Nutritional Information
    Typical Values Per 100g
    Energy (kcals) 232
    Energy (kj) 985
    Protein 1.6g
    Fat <0.5g
    - Of Which Saturates <0.1g
    Carbohydrates 53g
    - Of Which Sugars 35g
    Salt 0.01g
    Fibre 7g

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