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Whole Food Earth®

Organic Brown Linseed/Flaxseed

Organic Brown Linseed/Flaxseed

Regular price £4.27
Regular price Sale price £4.27
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    Organic brown linseed (flaxseed) — raw, whole, 27g fibre per 100g

    The classic daily flax: raw organic brown linseed with its earthy, nutty flavour and remarkable numbers — 27g fibre and 19g protein per 100g, naturally rich in plant omega-3 (ALA) and lignans. Nothing added.

    Best for

    • The daily tablespoon over porridge, yoghurt or in water
    • Grinding fresh for flax eggs and smoothies
    • Seeded bread, crackers and granola
    • Building a fibre habit — start with a teaspoon, build to 1–2 tablespoons a day with plenty of fluids

    FAQ

    Linseed or flaxseed — what's the difference? None — same seed, two names. UK kitchens tend to say linseed; everyone else says flax.

    Whole or ground? Whole seeds keep freshest, but much of their goodness passes through undigested unless you grind them or chew well. For ready-milled, see Organic Ground Linseed.

    Brown or golden? Nutritionally close siblings — golden is milder and sweeter; brown is the robust, earthy classic.

    Packs run from 500g up to a 25kg trade sack — better price per kilo as you scale, and WFE Club members get trade pricing.


    What's In My Organic Brown Linseed?
    Ingredients: Organic Brown Linseed

    Allergen information: packed in an environment that handles nuts, peanuts, sesame, mustard, celery, soya and products containing gluten. For allergens see ingredients in bold.

    Suitable for Vegan & Vegetarian diets

    Country of Origin: India

    Nutritional Information
    Typical Values Per 100g
    Energy 534kcal / 2234kJ
    Protein 19g
    Fat 42g
    - Of Which Saturates 3.6g
    Carbohydrates 29g
    - Of Which Sugars 1.6g
    Salt 0.07g
    Fibre 27g

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