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Rough & Ready Whole Foods

Organic Medjool Dates

Organic Medjool Dates

Regular price £19.00
Regular price Sale price £19.00
Sale Sold out
Weight

    Large organic dates with a caramel flavour... King of Dates

    Not suitable for coeliacs

    Medjool dates make an excellent snack on their own, or add to home made muesli bars, porridge and cereals, cookies, cakes, flapjacks, fruit loaves and bread.

    You might also like our best selling Organic Figs.
    • Good source of fibre
    • Low in fat
    • Contains B vitamins

        Hand-packed in Sussex. 

        Our products are packed in a re-sealable, re-usable bag.

        Ingredients: Organic Medjool Dates

        Country of origin:Jordan

        Allergens: Packed in an environment that handles nut products, seeds, cereals, soya and products containing gluten.

        Storage: Store in a cool, dry, dark place in an airtight container

         Nutritional information Typical values per 100g
        Energy (kj)
        1218
        Energy (kcal)
        291
        Fat (g)
        0
        - of which saturates (g)
        0
        Carbohydrates (g)
        70.4
        - of which sugars (g)
        65.7
        Fibre (g)
        1.9
        Protein (g)
        2.2
        Salt (g)
        0

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