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Whole Food Earth®

Organic Quinoa Flakes

Organic Quinoa Flakes

Regular price £11.17
Regular price Sale price £11.17
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    Organic quinoa flakes are whole quinoa rolled thin, so they cook in minutes – the quick route to quinoa porridge, baking and baby food.

    The flakes keep everything the grain offers: 14.1g of protein and 7.0g of fibre per 100g, all nine essential amino acids and a naturally gluten-free profile, in a form that softens almost instantly in hot milk or water.

    Best for

    • Quick porridge in place of oats
    • Smooth bases for homemade baby food
    • Baking – cookies, flapjacks, muffins and granola
    • Thickening soups, casseroles and smoothies

    FAQ

    How do I make quinoa flake porridge?

    Simmer the flakes with milk or a dairy-free alternative for a few minutes, stirring, until thickened – treat them just like oats. They also work cold, soaked overnight.

    Should I choose flakes, grain or flour?

    Flakes are the fast option, cooking in minutes. For fluffy whole grains that cook in about 15 minutes, see Organic Quinoa Grain; for gluten-free baking, see Organic Quinoa Flour.

    Available in 500g, 1kg, 2kg and 3kg resealable pouches, plus a 15kg bulk pack for trade buyers (some large sizes may have non-resealable packaging).


    Ingredients: Organic Quinoa

    Allergen Information: Packed in an environment that handles nuts, peanuts, sesame, mustard, celery, soya and products containing gluten. For allergens see ingredients in bold.

    Country of Origin: Various

    Nutritional Information
    Typical Values Per 100g
    Energy (kcals) 354kcal / 1492kJ
    Protein 14.1g
    Fat 6.1g
    - Of Which Saturates 0.7g
    Carbohydrates 57.2g
    - Of Which Sugars 4.9g
    Salt 0.01g
    Fibre 7.0g

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