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Rough & Ready Whole Foods

Organic Wheatgerm and 1% Bran

Organic Wheatgerm and 1% Bran

Regular price £3.18
Regular price £5.83 Sale price £3.18
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    Organic Wheatgerm with Bran

    Wheatgerm has a nutty, earthy flavour and can be mixed with wheat flour for a lighter texture

    Not suitable for coeliacs

    Please note a naturally shorter shelf life is on this product from manufacturing. 

    Wheatgerm can be added to recipes for cookies, muffins and cakes, as well as sweet quick breads like scones. It is also ideal for improving the nutritional content of smoothies.

    • A starchy carbohydrate for slow release energy
    • Rich in vitamin B6, iron and calcium
    • Contains Gluten

          Easy ways to use wheatgerm

          • Breakfast: stir 1–2 tablespoons into porridge, yoghurt or overnight oats.
          • Smoothies: blend in 1 tablespoon for a mild, nutty flavour.
          • Baking: replace around 10% of the flour in bread, muffins, cookies or scones with wheatgerm.

          Keep it fresh: wheatgerm contains natural oils, so use it promptly after opening. Reseal the bag tightly and refrigerate after opening for best freshness.

          Breakfast pairing: add natural sweetness and texture with Organic Sultanas.

          Ingredients: Organic Wheatgerm and 1% Bran

          Country of origin: UK

          Allergens:  gluten.

          Storage: Store in a cool, dry, dark place in an airtight container.

           Nutrition information Values per 100g
          Energy (kj)
          1276
          Energy (kcal)
          302
          Fat (g)
          9.2
          - of which saturates (g)
          1.3
          Carbohydrates (g)
          44.7
          - of which sugars (g)
          16
          Fibre (g)
          15.6
          Protein (g)
          26.7
          Salt (g)
          Nil

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