Organic Wild Rice Mix

£9.06

Sale Sold out

Weight 1kg 2kg

Quantity

Not suitable for coeliacs

Wild rice is a colourful and appealing accompaniment to many dishes, including chilli and curry, and is perfect for adding a variety of textures to salads.

High in protein
High in fibre

Hand-packed in Sussex. Our products are packed in resealable, reusable bags.

How to cook wild rice mix

Rinse the rice thoroughly under cold water.
Add to a pan of generously boiling water.
Simmer for 30–40 minutes, tasting from 30 minutes, until the grains are tender with a pleasant bite.
Drain well, then rest for 5 minutes before serving.

Serving guide: allow about 75g dry rice per person; a 1kg bag provides approximately 13 servings.

Make it a meal: serve with curry, chilli or Organic Mung Dal, or cool and fold through roasted vegetables and herbs for a textured salad.

Ingredients: Organic Wild Rice, Organic Brown and White Rice

Country of origin: Various

Allergens: Packed in an environment that handles nut products, seeds, cereals, soya and products containing gluten.

Storage: Store in a cool, dry, dark place in an airtight container.

Nutrition information	Values per 100g
Energy (kj)	1514
Energy (kcal)	356
Fat (g)	2.4
- of which saturates (g)	0.6
Carbohydrates (g)	80.2
- of which sugars (g)	1.6
Fibre (g)	0.8
Protein (g)	7.2
Salt (g)	Nil