Skip to product information
1 of 15
Whole Food Earth®

Pitted Prunes Medium Size

Pitted Prunes Medium Size

Regular price £3.22
Regular price Sale price £3.22
Sale Sold out
Size

    What are Pitted Prunes Medium?

    All crinkled and wrinkly, this unassuming fruit is surprisingly packed with fibre and a powerhouse of vitamins and minerals. Prunes are naturally sweet (similarly to figs) as sugar collects on the outside of them during drying and crystallises, but this (like figs) is a testament of their purity!


    Why Should I Get Pitted Prunes Medium ?

    Prunes are well known for their gentle laxative effect and have a long history of use for such reasons, often recommended to nourish and tone the intestine. This, however, tends to do a good job of masquerading the many other significant benefits eating prunes will provide.

    Dried pitted prunes are a great source of dietary fibre & a delicious go-to snack. Add pitted prunes to your morning porridge oats. Use in  baking. Combine with nuts, seeds & other dried fruits for a healthy trail mix. Try adding to rich stews for a depth of flavours.

    Suitable for Vegan & Vegetarians Diets

    Storage Instructions:

    Store in a cool dry place, away from direct sunlight, heat and damp. Reseal when no longer in use or move to an airtight container.

    Packaging Details:

    Eco Friendly 100% Recyclable Packaging. 

    Some sizes are packed in resealable pouches. 

    Some sizes may be packed in non-resealable packaging.


    What's In My Pitted Prunes Medium?

    Ingredients: Pitted Prunes Medium Size (99.4%), Sunflower Oil (0.5%), Potassium Sorbate (0.01%)

    (MAY CONTAIN STONES OR FRAGMENTS)

    Allergen Information: Packed in an environment that handles nuts, peanuts, sesame, mustard, celery, soya and products containing gluten. For allergens see ingredients in bold.

    Country of Origin: Chile

    Nutritional Information
    Typical Values Per 100g
    Energy (kcals) 149 kcal
    Energy (kj) 633 KJ
    Protein 2.3g
    Fat 0.3g
    - Of Which Saturates 0.6g
    Carbohydrates 36.5g
    - Of Which Sugars 36.5g
    Salt 0.0075g
    Fibre 5.2g

      ★★★★★
      ★★★★★
      ★★★★★
      ★★★★★
      View full details