Skip to product information
1 of 9
Whole Food Earth®

Pumpkin Seeds

Pumpkin Seeds

Regular price £6.42
Regular price Sale price £6.42
Sale Sold out
Size

    Pumpkin seeds — natural, everyday price, 30g protein per 100g

    Raw natural pumpkin seed kernels at our everyday price — the same 30.2g protein per 100g as our organic seeds, with magnesium, zinc and iron, just without the certificate. A staple from Aztec kitchens to Greek and Eastern European tables, for good reason.

    Best for

    • High-volume snacking and family baking
    • Toasting with spices for salads and soups
    • Granola, flapjacks and seeded bread
    • Smoothies and breakfast bowls

    FAQ

    What's the difference from your organic pumpkin seeds? Same kernel and nutrition — these are conventionally grown, which keeps the price down. For certified organic, see Organic Pumpkin Seeds; for the premium Austrian grade, GWS AA Austria.

    How should I store them? Cool, dark and dry; reseal after opening or move to an airtight jar. (2kg size comes in non-resealable packaging.)

    Packs run from 500g up to a 25kg trade sack — better price per kilo as you scale, and WFE Club members get trade pricing.


    What's In My Pumpkin Seeds?
    Ingredients: Pumpkin Seeds

    Allergen information: packed in an environment that handles nuts, peanuts, sesame, mustard, celery, soya and products containing gluten. For allergens see ingredients in bold.

    Suitable for Vegan & Vegetarian diets

    Country of Origin: China

    Nutritional Information
    Typical Values Per 100g
    Energy 559kcal / 2347kJ
    Protein 30.23g
    Fat 49.05g
    - Of Which Saturates 8.65g
    Carbohydrates 10.71g
    - Of Which Sugars 1.4g
    Sodium 7mg
    Fibre 6g

      ★★★★★
      ★★★★★
      ★★★★★
      ★★★★★
      View full details