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Whole Food Earth®

Sunflower Seeds

Sunflower Seeds

Regular price £4.17
Regular price Sale price £4.17
Sale Sold out
Size

    Sunflower seeds — raw kernels at an everyday price

    Raw European sunflower kernels, dehulled and ready to use — mild, nutty and quietly nutritious with 21.6g protein and 9.1g fibre per 100g, plus the vitamin E sunflower seeds are known for. The everyday-priced sibling of our organic kernels.

    Best for

    • High-volume snacking and family baking
    • Breakfast bowls, salads and stir-fries
    • Seeded bread, biscuits and muffins
    • Desserts — they're surprisingly good on apple crumble

    FAQ

    Do I need to shell them? No — these are kernels, already dehulled.

    What's the difference from your organic sunflower seeds? Same kernel, conventionally grown — which keeps the price down. For certified organic, see Organic Sunflower Seeds.

    How should I store them? Cool, dark and dry; reseal after opening or move to an airtight jar — their delicate oils keep best sealed.

    Packs run from 500g up to a 25kg trade sack — better price per kilo as you scale, and WFE Club members get trade pricing.


    What's In My Sunflower Seeds?
    Ingredients: 100% Sunflower Kernels

    Allergen information: packed in an environment that handles nuts, peanuts, sesame, mustard, celery, soya and products containing gluten. For allergens see ingredients in bold.

    Suitable for Vegan & Vegetarian diets

    Country of Origin: Bulgaria, Ukraine or Hungary

    Nutritional Information
    Typical Values Per 100g
    Energy 574kcal / 2405kJ
    Protein 21.61g
    Fat 47g
    - Of Which Saturates 5.01g
    Carbohydrates 24.47g
    - Of Which Sugars 3.13g
    Salt <0.1g
    Fibre 9.1g

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