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Whole Food Earth®

Whole Brazil Nuts

Whole Brazil Nuts

Regular price £12.69
Regular price Sale price £12.69
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    Whole Brazil nuts: natural raw kernels from Bolivia with no added salt, sugar or oil.

    Our conventional (non-organic) whole Brazil nuts are an everyday-priced way to enjoy one of the richest dietary sources of selenium. Each 100 g provides 14.32 g protein and 5.4 g fibre, with the smooth, buttery texture Brazil nuts are loved for. Choose from six pack sizes, 250g to 20kg.

    Best for

    • Daily snacking – 1–3 nuts at a time
    • Trail mixes and cheese boards
    • Chopping into granola and bakes
    • Homemade nut butter and nut milk

    FAQ

    How many Brazil nuts a day? Because Brazil nuts are so rich in selenium, 1–3 nuts a day is generally considered enough.

    Whole or broken? Same nut, different cut – Broken Brazil Nuts are cheaper and ready for chopping and baking.

    Do you have an organic version? Yes – see Organic Brazil Nuts, certified organic and wild-harvested.

    Available in 250g, 500g, 1kg, 2kg and 3kg recyclable pouches, plus a 20kg bulk pack for trade and catering.


    Ingredients: Whole Brazils

    Allergen Information: Packed in an environment that handles nuts, peanuts, sesame, mustard, celery, soya and products containing gluten. For allergens see ingredients in bold.

    Suitable for vegan & vegetarian diets.

    Country of Origin: Bolivia

    Nutritional Information

    Typical Values Per 100g
    Energy (kcals) 2743 Kcal
    Energy (kj) 656 Kj
    Protein 14.32 g
    Fat 66.43 g
    - Of Which Saturates 15.13 g
    Carbohydrates 12.27 g
    - Of Which Sugars 2.33 g
    Sodium 0 mg
    Fibre 5.4 g

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